My Personal Weed Journal

Download My Personal Weed Journal full books in PDF, epub, and Kindle. Read online My Personal Weed Journal ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Health Effects of Cannabis and Cannabinoids

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309453070
Total Pages : 487 pages
Book Rating : 4.3/5 (94 download)

DOWNLOAD NOW!

Book Synopsis The Health Effects of Cannabis and Cannabinoids by : National Academies of Sciences, Engineering, and Medicine

Download or read book The Health Effects of Cannabis and Cannabinoids written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-03-31 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: Significant changes have taken place in the policy landscape surrounding cannabis legalization, production, and use. During the past 20 years, 25 states and the District of Columbia have legalized cannabis and/or cannabidiol (a component of cannabis) for medical conditions or retail sales at the state level and 4 states have legalized both the medical and recreational use of cannabis. These landmark changes in policy have impacted cannabis use patterns and perceived levels of risk. However, despite this changing landscape, evidence regarding the short- and long-term health effects of cannabis use remains elusive. While a myriad of studies have examined cannabis use in all its various forms, often these research conclusions are not appropriately synthesized, translated for, or communicated to policy makers, health care providers, state health officials, or other stakeholders who have been charged with influencing and enacting policies, procedures, and laws related to cannabis use. Unlike other controlled substances such as alcohol or tobacco, no accepted standards for safe use or appropriate dose are available to help guide individuals as they make choices regarding the issues of if, when, where, and how to use cannabis safely and, in regard to therapeutic uses, effectively. Shifting public sentiment, conflicting and impeded scientific research, and legislative battles have fueled the debate about what, if any, harms or benefits can be attributed to the use of cannabis or its derivatives, and this lack of aggregated knowledge has broad public health implications. The Health Effects of Cannabis and Cannabinoids provides a comprehensive review of scientific evidence related to the health effects and potential therapeutic benefits of cannabis. This report provides a research agendaâ€"outlining gaps in current knowledge and opportunities for providing additional insight into these issuesâ€"that summarizes and prioritizes pressing research needs.

Canna-Log: For the Classy Connoisseur Track and Rate Your Cannabis Marijuana Strains

Author : Dope Reads Publishing
Publisher : Independently Published
ISBN 13 : 9781794638587
Total Pages : 100 pages
Book Rating : 4.6/5 (385 download)

DOWNLOAD NOW!

Book Synopsis Canna-Log: For the Classy Connoisseur Track and Rate Your Cannabis Marijuana Strains by : Dope Reads Publishing

Download or read book Canna-Log: For the Classy Connoisseur Track and Rate Your Cannabis Marijuana Strains written by Dope Reads Publishing and published by Independently Published. This book was released on 2019 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Canna-Log: For the Classy Connoisseur Track and Rate Your Marijuana Strains Understanding, much less, remembering the intricacies of marijuana strains can be overwhelming. Use the Canna-Log to document information about your purchases. Track the effects and strength, your overall personal rating of the strain, where and when you bought it and much, much more!

The Cannabis Review Logbook

Author : Caitlin Unser
Publisher : Peter Pauper Press
ISBN 13 : 9781441327802
Total Pages : 0 pages
Book Rating : 4.3/5 (278 download)

DOWNLOAD NOW!

Book Synopsis The Cannabis Review Logbook by : Caitlin Unser

Download or read book The Cannabis Review Logbook written by Caitlin Unser and published by Peter Pauper Press. This book was released on 2018-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chart your course through the world of weed, both recreational and medicinal. Review and remember your cannabis experiences in repeating rating charts in which you record the date and place, variety and strain, method of consumption, descriptives, THC and CBD percentage, amount, effects sought and achieved, and any negatives. Keep this little logbook handy to create your own personalized guide to which marijuana types and methods best suit your needs. Archival/acid-free paper. Bookbound with a durable cover. Elastic band place holder.

Marijuana As Medicine?

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309065313
Total Pages : 216 pages
Book Rating : 4.3/5 (9 download)

DOWNLOAD NOW!

Book Synopsis Marijuana As Medicine? by : Institute of Medicine

Download or read book Marijuana As Medicine? written by Institute of Medicine and published by National Academies Press. This book was released on 2000-12-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.

The Little Black Book of Marijuana

Author : Elliott Steve
Publisher : Peter Pauper Press, Inc.
ISBN 13 : 1441307265
Total Pages : 160 pages
Book Rating : 4.4/5 (413 download)

DOWNLOAD NOW!

Book Synopsis The Little Black Book of Marijuana by : Elliott Steve

Download or read book The Little Black Book of Marijuana written by Elliott Steve and published by Peter Pauper Press, Inc.. This book was released on 2011-06-26 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise guide to cannabis delves into pot culture and history, from Herodotus To The hippies and beyond. it also covers the essentials of using, cultivating, and cooking with weed; identifying pot varieties; and understanding legal and health issues. Handy and To The point, The Little Black Book of Marijuana gives you "the dope" on pot, from possible side effects and risks to medical uses and their efficacy. Learn about cannabis history And The issues around its legalization. Includes full-color photos of marijuana varieties.

420 Meditations

Author : Kerri Connor
Publisher : Llewellyn Worldwide
ISBN 13 : 0738765473
Total Pages : 182 pages
Book Rating : 4.7/5 (387 download)

DOWNLOAD NOW!

Book Synopsis 420 Meditations by : Kerri Connor

Download or read book 420 Meditations written by Kerri Connor and published by Llewellyn Worldwide. This book was released on 2021-04-08 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Meditations with Cannabis for Deep Sacred Experiences Discover 420 accessible meditations that have been designed to enhance your spiritual journey and integrate the insights and healing energies of cannabis. 420 Meditations provides daily prompts for contemplation, self-inquiry, and reflection, as well as chants, mantras, breathwork techniques, and more. Learn how to work with the energy of stones and essential oils, explore recipes for engaging your sense of taste, and listen to the songs and natural sounds that author Kerri Connor recommends for your sessions. In addition to daily cannabis meditations, this book provides meditations corresponding to moon phases, sabbats, elements, chakras, and auras. With tips for reaching peak experiences and integrating all your senses into your practice, this book supports your quest for a life of mindfulness and peace.

Runner's High

Author : Josiah Hesse
Publisher : Penguin
ISBN 13 : 059319117X
Total Pages : 321 pages
Book Rating : 4.5/5 (931 download)

DOWNLOAD NOW!

Book Synopsis Runner's High by : Josiah Hesse

Download or read book Runner's High written by Josiah Hesse and published by Penguin. This book was released on 2021-09-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek. Pot makes exercise fun. The link between performance enhancement and cannabis has been an open secret for many years, so much so that with the wide-sweeping national legalization of cannabis, combining weed and working out has become the hottest new wellness trend. Why, then, is there still a skewed perception around this leafy substance that it only produces the lazy, red-eyed stoner laid out on a couch somewhere, munching on junk food? In fact, scientists have conducted extensive research that uncovers the power of the "runner's high"--the true holy grail of aerobic activity that was long believed to be caused by endorphins. In an extraordinary reversal, scientists believe marijuana may actually be the key to getting more Americans off their phones and on to their feet. In Runner's High, seasoned investigative journalist Josiah Hesse takes readers on a journey through the secret world of stoned athletes, describing astounding, cannabis-inspired physical and mental transformations, just like he experienced. From the economics of the $20 billion CBD market to the inherent inequalities in the enforcement of marijuana prohibition; from the mind-body connection behind the "runner's high" to the best way to make your own cannabis-infused power bars; Runner's High takes this groundbreaking science out of the lab and onto the trail, court, field, and pitch, fundamentally changing the way we think about exercise, recovery, and cannabis.

The Grower's Journal

Author : Troy Musguire
Publisher :
ISBN 13 : 9781613452516
Total Pages : 276 pages
Book Rating : 4.4/5 (525 download)

DOWNLOAD NOW!

Book Synopsis The Grower's Journal by : Troy Musguire

Download or read book The Grower's Journal written by Troy Musguire and published by . This book was released on 2021-10-19 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grower's Journal: A Cannabis Cultivator's Daily Planner provides new and experienced cannabis growers alike, a year's worth of day to day recording and tracking metrics used by professional cannabis cultivators. Each day cultivators can input and track every aspect of their growth including, nutrient feeding schedules, pH, lighting and environmental data across all growing mediums. The Grower's Journal provides a wealth of information for those new to growing cannabis indoors. Distilling down volumes worth of guides and how to's into short easy to understand information to help newcomers get started and enough information to give intermediate growers a great reference guide. The Grower's Journal includes a 4 year calendar, multiple conversion tables, a seed germination guide, leaf and plant anatomy illustrations, guides to help understand pH and dissolved nutrients, a comprehensive leaf diagnostic and deficiency guide, cloning how to guide, as well as, harvesting, trimming and curing guides, including harvest report cards. The Grower's Journal also includes a comprehensive guide on decarboxylation and how to make butter and infused cannabis oils and gets you started with some classic edible recipes. For those starting from the beginning The Grower's Journal includes a look at starting equipment and a in depth look at indoor lighting. For the cannabis aficionado, no guide would be complete without a cultivar tasters section where growers can record and reflect on all the subtleties and terpene profiles of their favorite strains. As cannabis laws are rapidly changing state by state, both medicinal and adult-use recreational cannabis are becoming part of the mainstream consciousness. More and more people are embracing cannabis as part of their daily lives and this guide wishes to serve those in places where cannabis cultivation is legal and appreciated.

Dying to Get High

Author : Wendy Chapkis
Publisher : NYU Press
ISBN 13 : 0814716679
Total Pages : 268 pages
Book Rating : 4.8/5 (147 download)

DOWNLOAD NOW!

Book Synopsis Dying to Get High by : Wendy Chapkis

Download or read book Dying to Get High written by Wendy Chapkis and published by NYU Press. This book was released on 2008-08-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Investigates one community of seriously ill patients fighting the federal government for the right to use physician-recommended marijuana. This book tackles the broader, complex history of medical marijuana in America. It asks what distinguishes a legitimate patient from an illegitimate "pothead," and "good" drugs from "bad".

Tell Your Children

Author : Alex Berenson
Publisher : Free Press
ISBN 13 : 1982103671
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!

Book Synopsis Tell Your Children by : Alex Berenson

Download or read book Tell Your Children written by Alex Berenson and published by Free Press. This book was released on 2020-02-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In “a brilliant antidote to all the…false narratives about pot” (American Thinker), an award-winning author and former New York Times reporter reveals the link between teenage marijuana use and mental illness, and a hidden epidemic of violence caused by the drug—facts the media have ignored as the United States rushes to legalize cannabis. Recreational marijuana is now legal in nine states. Advocates argue cannabis can help everyone from veterans to cancer sufferers. But legalization has been built on myths—that marijuana arrests fill prisons; that most doctors want to use cannabis as medicine; that it can somehow stem the opiate epidemic; that it is beneficial for mental health. In this meticulously reported book, Alex Berenson, a former New York Times reporter, explodes those myths, explaining that almost no one is in prison for marijuana; a tiny fraction of doctors write most authorizations for medical marijuana, mostly for people who have already used; and marijuana use is linked to opiate and cocaine use. Most of all, THC—the chemical in marijuana responsible for the drug’s high—can cause psychotic episodes. “Alex Berenson has a reporter’s tenacity, a novelist’s imagination, and an outsider’s knack for asking intemperate questions” (Malcolm Gladwell, The New Yorker), as he ranges from the London institute that is home to the scientists who helped prove the cannabis-psychosis link to the Colorado prison where a man now serves a thirty-year sentence after eating a THC-laced candy bar and killing his wife. He sticks to the facts, and they are devastating. With the US already gripped by one drug epidemic, Tell Your Children is a “well-written treatise” (Publishers Weekly) that “takes a sledgehammer to the promised benefits of marijuana legalization, and cannabis enthusiasts are not going to like it one bit” (Mother Jones).

Creative Thinking Journal

Author : Shawn Gold
Publisher : Pilgrim Soul
ISBN 13 : 9780578673028
Total Pages : 240 pages
Book Rating : 4.6/5 (73 download)

DOWNLOAD NOW!

Book Synopsis Creative Thinking Journal by : Shawn Gold

Download or read book Creative Thinking Journal written by Shawn Gold and published by Pilgrim Soul. This book was released on 2020-05-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative thinking requires you to change how you think. More than that,creativity requires you to change how you think about thinking.This journal is filled with engaging, creative challenges meant to sparkyour imagination by prompting you to think in new and unique ways.Each challenge pushes you to rethink how you see yourself andthe world around you to uncover new possibilities and ideas.You don't have to be high on cannabis to use this journal though weencourage it as a way to enhance creative flow.You can also try meditation, exercise, music, nature, math, poetry, love,religion, sex, fasting, sleep, play, yoga, mysticism, aromatherapy, baths,dancing, magnets, and space travel.

The Pot Book

Author : Julie Holland
Publisher : Simon and Schuster
ISBN 13 : 1594778981
Total Pages : 527 pages
Book Rating : 4.5/5 (947 download)

DOWNLOAD NOW!

Book Synopsis The Pot Book by : Julie Holland

Download or read book The Pot Book written by Julie Holland and published by Simon and Schuster. This book was released on 2010-09-23 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading experts on the science, history, politics, medicine, and potential of America’s most popular recreational drug • With contributions by Andrew Weil, Michael Pollan, Lester Grinspoon, Allen St. Pierre (NORML), Tommy Chong, and others • Covers marijuana’s physiological and psychological effects, its medicinal uses, the complex politics of cannabis law, pot and parenting, its role in creativity, business, and spirituality, and much more Exploring the role of cannabis in medicine, politics, history, and society, The Pot Book offers a compendium of the most up-to-date information and scientific research on marijuana from leading experts, including Lester Grinspoon, M.D., Rick Doblin, Ph.D., Allen St. Pierre (NORML), and Raphael Mechoulam. Also included are interviews with Michael Pollan, Andrew Weil, M.D., and Tommy Chong as well as a pot dealer and a farmer who grows for the U.S. Government. Encompassing the broad spectrum of marijuana knowledge from stoner customs to scientific research, this book investigates the top ten myths of marijuana; its physiological and psychological effects; its risks; why joints are better than water pipes and other harm-reduction tips for users; how humanity and cannabis have co-evolved for millennia; the brain’s cannabis-based neurochemistry; the complex politics of cannabis law; its potential medicinal uses for cancer, AIDS, Alzheimer’s, multiple sclerosis, and other illnesses; its role in creativity, business, and spirituality; and the complicated world of pot and parenting. As legalization becomes a reality, this book candidly offers necessary facts and authoritative opinions in a society full of marijuana myths, misconceptions, and stereotypes.

Marijuana and Medicine

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309071550
Total Pages : 288 pages
Book Rating : 4.3/5 (9 download)

DOWNLOAD NOW!

Book Synopsis Marijuana and Medicine by : Institute of Medicine

Download or read book Marijuana and Medicine written by Institute of Medicine and published by National Academies Press. This book was released on 1999-07-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The medical use of marijuana is surrounded by a cloud of social, political, and religious controversy, which obscures the facts that should be considered in the debate. This book summarizes what we know about marijuana from evidence-based medicineâ€"the harm it may do and the relief it may bring to patients. The book helps the reader understand not only what science has to say about medical marijuana but also the logic behind the scientific conclusions. Marijuana and Medicine addresses the science base and the therapeutic effects of marijuana use for medical conditions such as glaucoma and multiple sclerosis. It covers marijuana's mechanism of action, acute and chronic effects on health and behavior, potential adverse effects, efficacy of different delivery systems, analysis of the data about marijuana as a gateway drug, and the prospects for developing cannabinoid drugs. The book evaluates how well marijuana meets accepted standards for medicine and considers the conclusions of other blue-ribbon panels. Full of useful facts, this volume will be important to anyone interested in informed debate about the medical use of marijuana: advocates and opponents as well as policymakers, regulators, and health care providers.

HealthMinder Personal Wellness Journal

Author : F. E. Wilkins
Publisher : Memoryminder Journal, Incorporated
ISBN 13 : 9780963796875
Total Pages : 0 pages
Book Rating : 4.7/5 (968 download)

DOWNLOAD NOW!

Book Synopsis HealthMinder Personal Wellness Journal by : F. E. Wilkins

Download or read book HealthMinder Personal Wellness Journal written by F. E. Wilkins and published by Memoryminder Journal, Incorporated. This book was released on 2009-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Green: A Field Guide to Marijuana

Author : Dan Michaels
Publisher : Chronicle Books
ISBN 13 : 9781452134055
Total Pages : 0 pages
Book Rating : 4.1/5 (34 download)

DOWNLOAD NOW!

Book Synopsis Green: A Field Guide to Marijuana by : Dan Michaels

Download or read book Green: A Field Guide to Marijuana written by Dan Michaels and published by Chronicle Books. This book was released on 2015-05-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green: A Field Guide to Marijuana is required reading for a new generation of curious and sophisticated pot smokers. Presented in an eye-popping package and filled with hyperdetailed photography of individual buds, this essential guide to marijuana is smart, practical, and exceedingly beautiful. The "Primer" section explores the culture of this complex flower and explains the botany that makes each strain unique. The "Buds" section describes the variations of lineage, flavor, and mental or physical high that define 170 exceptional strains. Poised to become the go-to marijuana guide for recreational and medicinal users alike, Green is easy to pick up and impossible to put down.

I Lost All Of My Weed In A Series of Small Fires - This and Other Half-Baked Thoughts from the Brilliant Mind of a Stoner

Author : Blank Weed Journals & Notebooks
Publisher :
ISBN 13 : 9781674542928
Total Pages : 122 pages
Book Rating : 4.5/5 (429 download)

DOWNLOAD NOW!

Book Synopsis I Lost All Of My Weed In A Series of Small Fires - This and Other Half-Baked Thoughts from the Brilliant Mind of a Stoner by : Blank Weed Journals & Notebooks

Download or read book I Lost All Of My Weed In A Series of Small Fires - This and Other Half-Baked Thoughts from the Brilliant Mind of a Stoner written by Blank Weed Journals & Notebooks and published by . This book was released on 2019-12-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a funny unique gift for your stoner friend? This blank lined journal is the perfect gag gift to make your friend laugh and inspire them to write down clever thoughts and ideas they come up with. Notebook Design and Features: The front cover features the hilarious title: "I Lost All Of My Weed In A Series of Small Fires - This and Other Half-Baked Thoughts from the Brilliant Mind of a Stoner." The back cover features a pot leaf in the bottom corner of the book. The first inside page includes a place for the marijuana lover to write their name and claim these half-baked thoughts as theirs. 6x9 soft cover paperback with glossy finish. 120 total pages.

The Science of Medical Cannabis

Author : David S. Younger
Publisher :
ISBN 13 : 9781536145663
Total Pages : 144 pages
Book Rating : 4.1/5 (456 download)

DOWNLOAD NOW!

Book Synopsis The Science of Medical Cannabis by : David S. Younger

Download or read book The Science of Medical Cannabis written by David S. Younger and published by . This book was released on 2018-11-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cultural, scientific and legislative divide created by vigorous debates over the legalization of medical marijuana is giving way to a new synergy among community stakeholders across the United States. The goal is to improve access to medical marijuana for patients with refractory debilitating neurological disorders, cancer, and chronic pain as an alternative to ineffective pharmacotherapy and potentially addictive pain medications. The ultimate test of our nations resolve to ensure the welfare of our sickest patients is the enactment and implement of effective public health reform in the area of medical marijuana, also known as medical cannabis.This book evolved out of the present need for a definitive volume on the science and public health aspects of medical cannabis to fuel this national narrative. The ethnographic research presented in the concluding chapter was inspired by Professor Miriam W. Boeri and colleagues, at Bentley University in Waltham, MA. They examined views of community stakeholders including medical marijuana dispensary entrepreneurs, health care professionals, and patients in a state that legalized medical marijuana in 2013, yet there continued to be confusion and misunderstandings in the interpretation and implementation of medical marijuana guidelines during the period of policy shifts. Apparent gaps in policy development and implementation signaled the urgency for a comparison study addressing stakeholder views in New York State, where its medical marijuana program has legally dispensed the drug since 2014. The resulting pilot study was carried out in the Division of Health Policy and Management of the City University of New York School of Public Health. The research model incorporated ethnographic and grounded methodologies to detail the views of physicians, pharmacists, educators, patients, and entrepreneur stakeholders; with triangulation of data and application of dominant themes into a socioecological framework model to identify areas of public health policy reform. The findings of this study detail that New York, like other states that recently legalized the dispensation of medical marijuana, faces challenges beyond policy transparency, communication and education explicitly to improve the implementation process for applying and registering medical cannabis dispensaries, referring physicians, and qualified patient recipients.Ken Langone, Chairman of the Board of New York University Langone Health, and Steven Galetta, Chair of Neurology in the School of Medicine, where the authors is senior staff in neuroepidemiology, motivated him to pursue doctoral training in Health Policy and Management. The author has had the good fortune of interacting with thought-provoking medical students, neurology trainees, public health doctoral students, and professors who reinforce the high ethical standards in medical and public health practice and research. However, his patients still educate him in empathy and humanity. The author is grateful to his family, including his spouse Holly and sons Adam and Seth, who serve as his daily compass, encouraging him to take on projects that promote core values of medicine and humanity.