My Life Goals Journal

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My Life Goals Journal

Author : Andrea Hayes
Publisher : Gill & Macmillan Ltd
ISBN 13 : 071717185X
Total Pages : 332 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis My Life Goals Journal by : Andrea Hayes

Download or read book My Life Goals Journal written by Andrea Hayes and published by Gill & Macmillan Ltd. This book was released on 2016-12-19 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'These strategies worked for me and I know they can work for you too.' Andrea HayesDo you dream of creating a change in your life but feel stuck or unsure where to start? Andrea Hayes' inspirational and practical journal will help you clarify what you really want for the year ahead so you can begin to manifest the life of your dreams.Inside, you will find a twelve-step strategy to help you identify your goals and focus on each one, month by month.With space provided for monthly journaling, helpful exercises for overcoming your own personal mental blocks, and Andrea's free hypnosis downloads designed to let you relax and access your most authentic self, this book will help you to stop drifting and form new habits that will transform your life.'A once-in-a-generation book that comes along and suddenly your whole life seems to slot into place. There's inspiration on every page and it's brimming with wonderful, life-affirming messages you'll want to live by. Everyone I know is getting a copy.' Claudia Carroll'Andrea's overall positivity is infectious. This book is the first page of the rest of your life.' Brendan Courtney

My Life Map

Author : Kate Marshall
Publisher : Avery
ISBN 13 : 1592407846
Total Pages : 114 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis My Life Map by : Kate Marshall

Download or read book My Life Map written by Kate Marshall and published by Avery. This book was released on 2012 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introspective fill-in-the-blank that helps readers reflect on their past, evaluate the present, and dream for the future. My Life Map helps people at any stage of life create a visual road map of both their past and their future in major life areas such as family, work, play, friends, and education. Charting the past highlights patterns you may not have noticed before. Seeing the years ahead encourages you to set goals and shape a future with intention and purpose. This interactive self-help journal includes innovative mapping and chapters on Creating Your Maps (warm-up exercises for envisioning your future and tips on how to fill out your maps); Sample Journeys (completed maps of fictitious people at different stages of life); My Life Maps (blank whole-life, ten-year, and subject maps to fill out); Putting Your Maps into Practice (tips and tools for establishing next steps and annual checkups); and Reflections (blank pages to record discoveries, challenges, or promises).

My Life in Lists

Author : Nicole Barlettano
Publisher : Crestline Books
ISBN 13 : 0785838112
Total Pages : 131 pages
Book Rating : 4.7/5 (858 download)

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Book Synopsis My Life in Lists by : Nicole Barlettano

Download or read book My Life in Lists written by Nicole Barlettano and published by Crestline Books. This book was released on 2019-11-19 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionize the way you plan, create, and record your day-to-day experiences with My Life in Lists. Here, talented artist Nicole Barlettano (@plansthatblossom on Instagram) has created beautifully illustrated collection pages for you to start filling in your thoughts, dreams, and lists of favorites as you push past planning into the wilder possibilities of a free-form journal. Catalog the rodeo of ideas and distractions constantly rattling around in your brain as you fill in these pages, with collections that include exercises in self-discovery and gratitude, but also a place to record important information and track your progress on ongoing projects. Combining mindfulness with productivity, these thoughtfully designed collections will take you beyond basic journaling to help you manage your life in this crazy world: Life Goals Achievements & Milestones Book Tracker Music Tracker Idea Page Un-Do List Dear Diary Movie Tracker Self Care To-Do List Acts of Kindness Travel Bucket List Then vs. Now Yearly Check-In/Resolutions What Worked/What Didn’t Improve every aspect of your life with this exceptionally useful journal.

100 Life Goals

Author : Brian Klodt
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781727154450
Total Pages : 208 pages
Book Rating : 4.1/5 (544 download)

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Book Synopsis 100 Life Goals by : Brian Klodt

Download or read book 100 Life Goals written by Brian Klodt and published by Createspace Independent Publishing Platform. This book was released on 2018-11-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people know that goals are an important part of living a successful life, yet less than 5% of the population have written goals. This book takes goal setting to the next level, by creating a blueprint of 100 recommended Life Goals. Recognizing that goals need to be much broader than the typical material goals, such as wealth accumulation and materialism, this book represents a balanced approach to goal setting across 10 important life areas, including personal development, health and fitness, friends and family, hobbies and passions, finances, career, adventure, travel, lifestyle, and leaving a legacy. Why not build a life that you can look back at with no regrets, and think, "Wow . . . what a life; I can't believe that I've done all that!" Get inspired, and use this guide book to record your own list of goals, with practical suggestions for Your Target Goals (YTG). This is a must-read book for everyone who has yet to think seriously about planning their life and writing down their goals.

Mind, Body, Soul Journal

Author : Andrea Hayes
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717184390
Total Pages : 314 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis Mind, Body, Soul Journal by : Andrea Hayes

Download or read book Mind, Body, Soul Journal written by Andrea Hayes and published by Gill & Macmillan Ltd. This book was released on 2018-12-13 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timeless journal is an indispensable companion if you want to live a more focused, positive life. A practical workbook designed to help you find more meaning and fulfilment amidst the chaos of daily life, it contains a twelve-step, month-by-month strategy that creates space for introspection and self-discovery so you can gain a renewed sense of freedom and fulfilment. 'Lovely book ... a spiritual Filofax.' Patrick Bergin. 'Full of positivity and inspiration, this book is a tonic – I loved it.' Alan Hughes 'This book will make anybody's life journey easy and joyful. I absolutely recommend it. It's a book for everyone to help them on their journey.' Helen Goldin 'The most astonishingly uplifting work I've read all year! This isn't just a book to read, it's a bible to live your best life by.' Claudia Carroll 'This book unleashes the power of you to successfully set goals for a happy and successful life and to reach your true potential through the magic of goal setting. Set a satnav for your life by following this practical journal and unleash the best version of you.' Norah Casey 'Finally! A blueprint for creating the life you want in this powerful and authentic spiritual guidebook. You will pick it up, put it down, and pick it up again and again.' Paul Congdon, editor of Positive Life

Pain-Free Life:

Author : Andrea Hayes
Publisher : Mercier Press Ltd
ISBN 13 : 1781174075
Total Pages : 212 pages
Book Rating : 4.7/5 (811 download)

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Book Synopsis Pain-Free Life: by : Andrea Hayes

Download or read book Pain-Free Life: written by Andrea Hayes and published by Mercier Press Ltd. This book was released on 2016-02-12 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Irish broadcaster and producer Andrea Hayes is well known to the Irish public for her positive, friendly and down-to-earth persona on television and radio. Hidden behind her smile though, is Andrea's battle with constant chronic pain. After over 20 years of unanswered questions, misdiagnosis, failed procedures and despair, the diagnosis of a rare neurological disorder, Chiari Malformation 1, in December 2013 set Andrea on a journey of wellness to become an empowered patient. Andrea's compelling and candid story is an insightful and thought-provoking read, revealing the daily struggle of life with an invisible illness and the step by step personal pain management programme she has developed in her search for a pain-free life. Trained as a clinical hypnotherapist, Andrea explores the power of the mind, and challenges the language of pain to create a positive mind set. This transformative, enlightening, and inspiring book is a must-read for anyone suffering from or affected by pain or a chronic illness.The curative relaxation hypnosis that accompanies the book is an excellent mechanism for self healing, and will also provide many more positive effects than just pain control for any daily wellness routine.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

My Story, My Life

Author : Nancy A Hoffman
Publisher :
ISBN 13 : 9780979594700
Total Pages : 120 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis My Story, My Life by : Nancy A Hoffman

Download or read book My Story, My Life written by Nancy A Hoffman and published by . This book was released on 2012-08-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive life-review journal designed by a psychologist helps families share their stories with one another. It includes prompts that take users through the different phases of life with lined space to record memories, thoughts, and reflections.

Happy Journal, Happy Life

Author : Jennie Moraitis
Publisher : Jennie Moraitis
ISBN 13 : 9780999510018
Total Pages : 114 pages
Book Rating : 4.5/5 (1 download)

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Book Synopsis Happy Journal, Happy Life by : Jennie Moraitis

Download or read book Happy Journal, Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.

My Personal Dreams and Goals

Author : Terri Savelle Foy
Publisher :
ISBN 13 : 9780981633534
Total Pages : 125 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis My Personal Dreams and Goals by : Terri Savelle Foy

Download or read book My Personal Dreams and Goals written by Terri Savelle Foy and published by . This book was released on 2010-08-15 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt:

This Year I Will...

Author : Jane Smith
Publisher : Rockridge Press
ISBN 13 : 9781638788478
Total Pages : 152 pages
Book Rating : 4.7/5 (884 download)

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Book Synopsis This Year I Will... by : Jane Smith

Download or read book This Year I Will... written by Jane Smith and published by Rockridge Press. This book was released on 2021-09-14 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn dreams into reality with this yearlong guided goal journal Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach--or even to get started on. Thoughtful, supportive questions and action prompts make it simple to set intentions and track progress toward success, one week at a time. Written by a transformative coach specializing in cognitive and behavioral change, this guided journal opens up a world of exploration and growth, starting with identifying core values and setting achievable goals. Stay motivated with 52 weeks of short prompts that examine thoughts, feelings, actions, and challenges on the way to success. Finally, look back on the year's growth and celebrate every accomplishment! This guided journal is the perfect support system for manifesting change and bringing dreams to life.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Your Dream Life Starts Here

Author : Kristina Karlsson
Publisher : Hardie Grant Publishing
ISBN 13 : 0648317226
Total Pages : 318 pages
Book Rating : 4.6/5 (483 download)

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Book Synopsis Your Dream Life Starts Here by : Kristina Karlsson

Download or read book Your Dream Life Starts Here written by Kristina Karlsson and published by Hardie Grant Publishing. This book was released on 2018-10-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is filled with powerful ideas and simple proven tools that will help you transform your wishes into dreams, and then into an achievable one-page roadmap for creating your dream life – a life designed by you for you, and for your loved ones. Kristina Karlsson, the woman behind the inspiring global success story, kikki.K, shares personal insights from her amazing journey, from humble beginnings on a small farm in Sweden to the 3am light bulb moment that led her to chase and achieve dreams that are now inspiring a worldwide community of dreamers. Filled with simple and practical magic – and inspiring stories and wisdom from people who've dared to dream big – this book will show you how to harness the power of dreaming to transform your life in small, simple steps. Featuring stories of: Dr Tererai Trent (Oprah Winfrey’s all-time favourite guest), Arianna Huffington, Stella McCartney, Sir Richard Branson, Oprah Winfrey, Li Cunxin (author of Mao's Last Dancer), Alisa Camplin-Warner (winner of a remarkable Olympic gold medal), Michelle Obama, and others. Whether you want to get the most out of your personal life, career or business, the insights on dreaming and doing in this book may be your most important learnings this year. Your dream life awaits – start today!

2020 My Shining Year Life Goals Workbook

Author : Leonie Dawson
Publisher : Benbella Books
ISBN 13 : 9781948836432
Total Pages : 190 pages
Book Rating : 4.8/5 (364 download)

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Book Synopsis 2020 My Shining Year Life Goals Workbook by : Leonie Dawson

Download or read book 2020 My Shining Year Life Goals Workbook written by Leonie Dawson and published by Benbella Books. This book was released on 2019-10-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plan, create, and grow your shining life in 2020! Discover the original and best goals workbook on the market--as featured in the HuffPost and used by over 300,000 readers worldwide with incredible results! Are you ready for 2020 to be your most incredible year yet? What started 10 years ago as a small goals workbook has become a powerful cult hit--and simply the best planning tool available to help you achieve your personal goals. Revamped and revitalized, the workbook will laser-focus you on exactly what you need to make your dreams come true. With proven and actionable guidance, these pages with inspire you to create: Meaningful, positive relationships and friendships A healthy, thriving body Creative pursuits to illuminate your soul Financial goals to support you abundantly Self-care to help you thrive SO MUCH MORE! Join the revolution and the tribe of hundreds of thousands of women who use this creative and inspiring workbook to take themselves to their next level of shining success in 2020.

The Success Journal

Author : Stacia Pierce
Publisher :
ISBN 13 : 9780997765656
Total Pages : pages
Book Rating : 4.7/5 (656 download)

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Book Synopsis The Success Journal by : Stacia Pierce

Download or read book The Success Journal written by Stacia Pierce and published by . This book was released on 1919-01-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: black &gold stripes

Big Life Journal

Author : Alexandra Eidens
Publisher :
ISBN 13 : 9780692165508
Total Pages : pages
Book Rating : 4.1/5 (655 download)

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Book Synopsis Big Life Journal by : Alexandra Eidens

Download or read book Big Life Journal written by Alexandra Eidens and published by . This book was released on 2018-09-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided journal for tweens and teens.

Your Life Path

Author : Linda K. Watts
Publisher : Simon and Schuster
ISBN 13 : 1631440799
Total Pages : 180 pages
Book Rating : 4.6/5 (314 download)

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Book Synopsis Your Life Path by : Linda K. Watts

Download or read book Your Life Path written by Linda K. Watts and published by Simon and Schuster. This book was released on 2018-03-20 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Life Path provides a self-discovery–based personal growth and development toolkit. It applies the concept of life mapping, which is a simple, fun, and comprehensive method for reflecting on your past and "re-modeling" your future. This is the perfect book for anyone facing significant life transitions or who simply desires to gain greater awareness about his or her own life story. Your Life Path combines rich, well-illustrated discussion from the author’s extensive research and case studies with practical, hands-on creative tools that engage and guide the life mappers through a gradual, self-paced repertoire of journaling, active imagination, and creative representation tools in order to help them realize their value-driven goals and arrive at a better understanding of some of their most persistent inner conflicts. Dr. Watts's program helps life mappers strengthen adaptive strategies in order to enrich their life's journey and assist them in achieving their dreams.