My Life Began at Forty

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Publisher : L.R. Price Publications Limited
ISBN 13 : 9780992903763
Total Pages : pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis My Life Began at Forty by : Michael Irwin

Download or read book My Life Began at Forty written by Michael Irwin and published by L.R. Price Publications Limited. This book was released on 2017-04-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Irwin is an author and former prisoner who was spent six years in prison for drug trafficking. Whilst incarcerated Michael dedicated himself to academia and rehabilitation. He also wrote a journal detailing his daily life and progress. This book provides a fascinating glimpse into the everyday world of prisons, something that the most of us would never experience in our lives. It also shows the journey of how a man left with nothing, turned his life around and became an absolute success. Acknowledgements: Mark Van Eyssen, James Mehigan, Ruth McFarlane, Christopher Uggen, Bill Davies, Gary Irwin, Keir Irwin-Rogers, Steve Hall, Paula Skidmore & David Whyte.

Life Begins at Forty

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Publisher :
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.:/5 (212 download)

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Book Synopsis Life Begins at Forty by : Walter B. Pitkin

Download or read book Life Begins at Forty written by Walter B. Pitkin and published by . This book was released on 1948 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Forty-one False Starts

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Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374709726
Total Pages : 318 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Forty-one False Starts by : Janet Malcolm

Download or read book Forty-one False Starts written by Janet Malcolm and published by Farrar, Straus and Giroux. This book was released on 2013-05-07 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A National Book Critics Circle Finalist for Criticism A deeply Malcolmian volume on painters, photographers, writers, and critics. Janet Malcolm's In the Freud Archives and The Journalist and the Murderer, as well as her books about Sylvia Plath and Gertrude Stein, are canonical in the realm of nonfiction—as is the title essay of this collection, with its forty-one "false starts," or serial attempts to capture the essence of the painter David Salle, which becomes a dazzling portrait of an artist. Malcolm is "among the most intellectually provocative of authors," writes David Lehman in The Boston Globe, "able to turn epiphanies of perception into explosions of insight." Here, in Forty-one False Starts, Malcolm brings together essays published over the course of several decades (largely in The New Yorker and The New York Review of Books) that reflect her preoccupation with artists and their work. Her subjects are painters, photographers, writers, and critics. She explores Bloomsbury's obsessive desire to create things visual and literary; the "passionate collaborations" behind Edward Weston's nudes; and the character of the German art photographer Thomas Struth, who is "haunted by the Nazi past," yet whose photographs have "a lightness of spirit." In "The Woman Who Hated Women," Malcolm delves beneath the "onyx surface" of Edith Wharton's fiction, while in "Advanced Placement" she relishes the black comedy of the Gossip Girl novels of Cecily von Zeigesar. In "Salinger's Cigarettes," Malcolm writes that "the pettiness, vulgarity, banality, and vanity that few of us are free of, and thus can tolerate in others, are like ragweed for Salinger's helplessly uncontaminated heroes and heroines." "Over and over," as Ian Frazier writes in his introduction, "she has demonstrated that nonfiction—a book of reporting, an article in a magazine, something we see every day—can rise to the highest level of literature." One of Publishers Weekly's Best Nonfiction Books of 2013

A Life with Karol

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Author :
Publisher : Image
ISBN 13 : 0385525532
Total Pages : 274 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis A Life with Karol by : Cardinal Stanislaw Dziwisz

Download or read book A Life with Karol written by Cardinal Stanislaw Dziwisz and published by Image. This book was released on 2008-03-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This intimate, affectionate portrait of Pope John Paul II by his longtime secretary and confidant reveals fascinating new details about the opinions, hopes, fears, and dramatic life of this public man. “I had accompanied him for almost forty years: twelve in Kraków and then twenty-seven in Rome. I was always with him, always at his side. Now, in the moment of death, he’d gone on alone. . . .And now? Who is accompanying him on the other side?” —From A Life with Karol Cardinal Stanislaw Dziwisz worked side by side with Pope John Paul II for almost forty years, enjoying unique access to both the public and private man. In A life with Karol, he provides a close-up glimpse into the Pope’s life and the critical events of his papacy. Dziwisz was sitting next to the Pope during the assassination attempt in 1981. He recounts the Pope's reaction to 9/11, describing his thoughts and feelings on that day. And the Cardinal’s moving description of the Pope’s haunting memories of World War II uncovers the roots of the pontiff’s intense opposition to George W. Bush’s war on Iraq. The two men shared moments of fun and spontaneity as well. Dziwisz writes about the times the Pope would slip out of the Vatican, wearing a Panama hat, to stroll the streets of Rome, and he describes the clandestine ski and hiking trips the pair made to escape the Vatican. His firsthand account of the Pope’s last years also reveals that John Paul II considered resigning. These stories and others lend added poignancy to Dziwisz’s extraordinary portrayal of the Pope’s courage and calmness during his final illness.

It's Only Too Late If You Don't Start Now

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Author :
Publisher : Dell
ISBN 13 : 0307764044
Total Pages : 355 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis It's Only Too Late If You Don't Start Now by : Barbara Sher

Download or read book It's Only Too Late If You Don't Start Now written by Barbara Sher and published by Dell. This book was released on 2013-10-23 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s never too late—to reclaim your creativity, recapture long-lost dreams, and embark on an exciting new life! New York Times bestselling author Barbara Sher has transformed the lives of millions with her phenomenally successful books, workshops, and television appearances. Now, in a provocative new book, she offers a bold new strategy for creating a “second life”—no matter what your age! Combining step-by-step exercise with motivational techniques, she reminds you of the dreams you abandoned along the path to adulthood, providing all the tools you need to weave those aspirations into a richly textured, rewarding new life. According to Sher, it’s never too late to start over. In fact, life’s “second half” is the perfect time to do so, when dreams for the future and experiences of the past finally come together. So don’t wait. Discover: • How to make life’s built-in “time limit” work for you • How to identify—and overcome—the illusions that stand between you and your dreams • Which of your “regrets” can point the way to a more rewarding life • How to rediscover the inspired, enthusiastic adventurer you wanted to be before you became the responsible adult you had to be • Dozens of ways to recapture your freedom, reclaim a sense of wonder, and embark on an amazing new beginning

A Coach's Life

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Publisher : Random House Trade Paperbacks
ISBN 13 : 0375758801
Total Pages : 466 pages
Book Rating : 4.3/5 (757 download)

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Book Synopsis A Coach's Life by : Dean Smith

Download or read book A Coach's Life written by Dean Smith and published by Random House Trade Paperbacks. This book was released on 2002-02-12 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: For almost forty years, Dean Smith coached the University of North Carolina basketball team with unsurpassed success, having an impact both on the court and in the lives of countless young men. In A Coach’s Life, he looks back on the great games, teams, players, strategies, and rivalries that defined his career and, in a new final chapter, discusses his retirement from the game. The fundamentals of good basketball are the fundamentals of character—passion, discipline, focus, selflessness, and responsibility—and superlative mentor and coach Dean Smith imparts them all with equal authority.

On Being 40(ish)

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Publisher : Simon & Schuster
ISBN 13 : 150117214X
Total Pages : 256 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis On Being 40(ish) by : Lindsey Mead

Download or read book On Being 40(ish) written by Lindsey Mead and published by Simon & Schuster. This book was released on 2020-02-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen powerful women and writers you know and love—from the pages of The New Yorker, The New York Times, Vogue, Glamour, and The Atlantic—offer captivating, intimate, and candid explorations about what it’s really like turning forty—and that the best is yet to come. The big 4-0. Like eighteen and twenty-one, this is a major and meaningful milestone our lives—especially for women. Turning forty is a poignant doorway between youth and...what comes after; a crossroads to reflect on the roads taken and not, and the paths yet before you. The decade that follows is ripe for nostalgia, inspiration, wisdom, and personal growth. In this dazzling collection, fifteen writers explore this rich phase in essays that are profound, moving, and above all, brimming with joie de vivre. With a diverse array of voices—including Veronica Chambers, Meghan Daum, Kate Bolick, Taffy Brodesser-Akner, Sloane Crosley, KJ Dell’Antonia, Julie Klam, Jessica Lahey, Catherine Newman, Sujean Rim, Jena Schwartz, Sophfronia Scott, Allison Winn Scotch, Lee Woodruff, and Jill Kargman—On Being 40(ish) offers a range of universal themes—friendship, independence, sex, beauty, aging, wisdom, and the passage of time. On Being 40(ish) reflects the hopes, fears, challenges, and opportunities of a generation. Beautifully designed, this is “a must read for anyone 40ish or beyond...Like a pep talk from your big sister, favorite cousin, and wise best friend” (Joanna Goddard, Cup of Jo).

40 Days of Dating

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Publisher : ABRAMS
ISBN 13 : 1613127154
Total Pages : 586 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis 40 Days of Dating by : Timothy Goodman

Download or read book 40 Days of Dating written by Timothy Goodman and published by ABRAMS. This book was released on 2015-01-20 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What would happen if Harry met Sally in the age of Tinder and Snapchat? . . . A field guide to Millennial dating in New York City” (New York Daily News). When New York–based graphic designers and long-time friends Timothy Goodman and Jessica Walsh found themselves single at the same time, they decided to try an experiment. The old adage says that it takes forty days to change a habit—could the same be said for love? So they agreed to date each other for forty days, record their experiences in questionnaires, photographs, videos, texts, and artworks, and post the material on a website they would create for this purpose. What began as a small experiment between two friends became an Internet sensation, drawing five million unique (and obsessed) visitors from around the globe to their site and their story. 40 Days of Dating: An Experiment is a beautifully designed, expanded look at the experiment and the results, including a great deal of material that never made it onto the site, such as who they were as friends and individuals before the forty days and who they have become since.

How to Ruin Your Life By 30

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Publisher : Moody Publishers
ISBN 13 : 0802483364
Total Pages : 141 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis How to Ruin Your Life By 30 by : Steve Farrar

Download or read book How to Ruin Your Life By 30 written by Steve Farrar and published by Moody Publishers. This book was released on 2012-04-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have an internal alarm clock that goes off when we're about to make a bad decision... Some of us spend our 20's hitting the snooze button. By taking a look at 9 common, everyday mistakes, which most of us have an opportunity to make on a regular basis, Steve Farrar speaks with wisdom and wit in this short book that serves as a wake up call we should all take. From starting our 20's on the wrong foot to neglecting our own gifts and strengths, and from isolating ourselves from real community to ignoring God's purpose for our lives, How to Ruin Your Life by 30 will help navigate these treacherous waters we call adulthood. No matter where you are at: preparing for, recovering from, or in the midst of your 20's... this short book will help.

Searching for Mercy Street

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Publisher : Catapult
ISBN 13 : 1582438781
Total Pages : 248 pages
Book Rating : 4.5/5 (824 download)

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Book Synopsis Searching for Mercy Street by : Linda Gray Sexton

Download or read book Searching for Mercy Street written by Linda Gray Sexton and published by Catapult. This book was released on 2011-04-10 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Notable Book: A “beautifully written” memoir by the daughter of the brilliant, troubled poet (Detroit Free Press). This is an honest, unsparing account of the anguish and fierce love that bound a difficult mother and the daughter she left behind. Linda Sexton was twenty–one when her mother killed herself, and now she looks back, remembers, and tries to come to terms with her mother’s life. Growing up with Anne Sexton was a wild mixture of suicidal depression and manic happiness, inappropriate behavior and midnight trips to the psychiatric ward. Anne taught Linda how to write, how to see, how to imagine—and only Linda could have written a book that captures so vividly the intimate details and lingering emotions of their life together. Searching for Mercy Street speaks to everyone who admires Anne Sexton and to every daughter or son who knows the pain of an imperfect childhood. “Sexton forcefully communicates the fear, repulsion, neediness, and sorrow that filled her childhood, as well as the agony of her own mental breakdown and her terror of becoming like her mother, in lucid and vivid prose.” —The Boston Globe “A candid, often painful depiction of a daughter’s struggles to come to terms with her powerful and emotionally troubled mother.” —The New York Times

The Forty Rules of Love

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Author :
Publisher : Penguin
ISBN 13 : 1101189940
Total Pages : 417 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Forty Rules of Love by : Elif Shafak

Download or read book The Forty Rules of Love written by Elif Shafak and published by Penguin. This book was released on 2010-02-18 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this lyrical, exuberant tale, acclaimed Turkish author Elif Shafak, author of The Island of Missing Trees (a Reese's Book Club Pick), incarnates Rumi's timeless message of love The Forty Rules of Love unfolds two tantalizing parallel narratives—one contemporary and the other set in the thirteenth century, when Rumi encountered his spiritual mentor, the whirling dervish known as Shams of Tabriz—that together explore the enduring power of Rumi's work. Ella Rubenstein is forty years old and unhappily married when she takes a job as a reader for a literary agent. Her first assignment is to read and report on Sweet Blasphemy, a novel written by a man named Aziz Zahara. Ella is mesmerized by his tale of Shams's search for Rumi and the dervish's role in transforming the successful but unhappy cleric into a committed mystic, passionate poet, and advocate of love. She is also taken with Shams's lessons, or rules, that offer insight into an ancient philosophy based on the unity of all people and religions, and the presence of love in each and every one of us. As she reads on, she realizes that Rumi's story mir­rors her own and that Zahara—like Shams—has come to set her free.

From Saturday Night to Sunday Night

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Publisher : Simon and Schuster
ISBN 13 : 1982194480
Total Pages : 384 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis From Saturday Night to Sunday Night by : Dick Ebersol

Download or read book From Saturday Night to Sunday Night written by Dick Ebersol and published by Simon and Schuster. This book was released on 2022-09-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir by the legendary television executive detailing his pioneering work on Saturday Night Live, Sunday Night Football, the Olympics, the NBA, music videos, late night, and more. Think of an important moment in live TV over the last half-century. Dick Ebersol was likely involved. Dropping out of college to join the crew of ABC’s Wide World of Sports, Ebersol worked the Mexico City Olympics during the famous protest by John Carlos and Tommie Smith as well as the Munich Olympics during the tragic hostage standoff. He went on to cocreate Saturday Night Live with Lorne Michaels and later produced the show for four seasons, helping launch Eddie Murphy to stardom. After creating Friday Night Videos and partnering with Vince McMahon to bring professional wrestling to network TV, he next took over NBC Sports, which helped turn basketball into a global phenomenon and made history as the first broadcaster to host the World Series, the Super Bowl, the NBA Finals, and the Summer Olympics in the same year; it was Ebersol who was responsible for Muhammad Ali lighting the Olympic flame in Atlanta. Then, following a plane crash that took the life of his fourteen-year-old son Teddy and nearly killed him, he determinedly undertook perhaps his greatest career achievement: creating NBC’s Sunday Night Football, still the #1 primetime show in America. The Today show’s headline-making hosting changes, the so-called “Late-Night Wars,” O.J. Simpson’s Bronco chase—Ebersol had a front-row seat to it all. From Saturday Night to Sunday Night is filled with entertaining and illuminating stories featuring such boldface names as Billy Crystal, Michael Jordan, Bill Clinton, Jay Leno, Peyton Manning, Michael Phelps, and Larry David. (Ebersol even inspired the famous Seinfeld episode in which George Costanza pretends he didn’t quit his job.) More than that, the book offers an insightful history and analysis of TV’s evolution from broadcast to cable and beyond—a must-read for casual binge-watchers and small-screen aficionados alike.

Make Miracles in Forty Days

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Publisher : Simon and Schuster
ISBN 13 : 1439102163
Total Pages : 194 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Make Miracles in Forty Days by : Melody Beattie

Download or read book Make Miracles in Forty Days written by Melody Beattie and published by Simon and Schuster. This book was released on 2011-12-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all had situations in our lives that seem beyond our control or that have no clear remedy. In this concise, inspirational guide, bestselling self-help guru Melody Beattie shows us that we have the ability to make a miracle for almost any circumstance we're facing. She offers a distillation of what she knows about gratitude, surrender, and connecting with our essential power. She challenges us to be more present each day and details a six-week action plan, the Miracle Exercise, to jump-start transformation in our lives.--From publisher description.

Men Explain Things to Me

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Author :
Publisher : Haymarket Books
ISBN 13 : 1608464571
Total Pages : 145 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Men Explain Things to Me by : Rebecca Solnit

Download or read book Men Explain Things to Me written by Rebecca Solnit and published by Haymarket Books. This book was released on 2014-04-14 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Book Critics Circle Award–winning author delivers a collection of essays that serve as the perfect “antidote to mansplaining” (The Stranger). In her comic, scathing essay “Men Explain Things to Me,” Rebecca Solnit took on what often goes wrong in conversations between men and women. She wrote about men who wrongly assume they know things and wrongly assume women don’t, about why this arises, and how this aspect of the gender wars works, airing some of her own hilariously awful encounters. She ends on a serious note— because the ultimate problem is the silencing of women who have something to say, including those saying things like, “He’s trying to kill me!” This book features that now-classic essay with six perfect complements, including an examination of the great feminist writer Virginia Woolf’s embrace of mystery, of not knowing, of doubt and ambiguity, a highly original inquiry into marriage equality, and a terrifying survey of the scope of contemporary violence against women. “In this series of personal but unsentimental essays, Solnit gives succinct shorthand to a familiar female experience that before had gone unarticulated, perhaps even unrecognized.” —The New York Times “Essential feminist reading.” —The New Republic “This slim book hums with power and wit.” —Boston Globe “Solnit tackles big themes of gender and power in these accessible essays. Honest and full of wit, this is an integral read that furthers the conversation on feminism and contemporary society.” —San Francisco Chronicle “Essential.” —Marketplace “Feminist, frequently funny, unflinchingly honest and often scathing in its conclusions.” —Salon

All But My Life

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Author :
Publisher : Hill and Wang
ISBN 13 : 1466812427
Total Pages : 267 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis All But My Life by : Gerda Weissmann Klein

Download or read book All But My Life written by Gerda Weissmann Klein and published by Hill and Wang. This book was released on 1995-03-31 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: All But My Life is the unforgettable story of Gerda Weissmann Klein's six-year ordeal as a victim of Nazi cruelty. From her comfortable home in Bielitz (present-day Bielsko) in Poland to her miraculous survival and her liberation by American troops--including the man who was to become her husband--in Volary, Czechoslovakia, in 1945, Gerda takes the reader on a terrifying journey. Gerda's serene and idyllic childhood is shattered when Nazis march into Poland on September 3, 1939. Although the Weissmanns were permitted to live for a while in the basement of their home, they were eventually separated and sent to German labor camps. Over the next few years Gerda experienced the slow, inexorable stripping away of "all but her life." By the end of the war she had lost her parents, brother, home, possessions, and community; even the dear friends she made in the labor camps, with whom she had shared so many hardships, were dead. Despite her horrifying experiences, Klein conveys great strength of spirit and faith in humanity. In the darkness of the camps, Gerda and her young friends manage to create a community of friendship and love. Although stripped of the essence of life, they were able to survive the barbarity of their captors. Gerda's beautifully written story gives an invaluable message to everyone. It introduces them to last century's terrible history of devastation and prejudice, yet offers them hope that the effects of hatred can be overcome.

Running & Walking For Women Over 40

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Author :
Publisher : Diversion Publishing Corp.
ISBN 13 : 1626812233
Total Pages : 216 pages
Book Rating : 4.6/5 (268 download)

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Book Synopsis Running & Walking For Women Over 40 by : Kathrine Switzer

Download or read book Running & Walking For Women Over 40 written by Kathrine Switzer and published by Diversion Publishing Corp.. This book was released on 2014-02-04 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, easy, and economical route to fitness and health: “This book will give women everywhere the guidance they need” (Grete Waitz, nine-time winner of the New York City Marathon). Women’s fitness pioneer Kathrine Switzer has been on her feet for over fifty years. She knows how running or walking is the fastest, easiest, and least expensive road to fitness for women of any age. For women over forty in particular, it’s vital to fit an exercise regimen into their busy lives, and ensure they can stay active and healthy for many years to come. No matter how inexperienced or old you are, Switzer will guide and ease you into a new exercise schedule, making the time you give yourself the best part of your day—and your future life. Recommendations for shoes, clothing, injury prevention, nutrition, motivation, and finding the time in your life will keep you exercising safely and comfortably. For women over forty, Switzer’s expert running and walking programs are specifically designed for you, enabling you to keep healthy and enjoy life to the fullest for decades to come. “For many over-forty women, this book will be a passport to the best years of their lives.” —Joan Benoit Samuelson, Olympic gold medalist and US marathon record holder

Effortless Living

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620557142
Total Pages : 246 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Effortless Living by : Jason Gregory

Download or read book Effortless Living written by Jason Gregory and published by Simon and Schuster. This book was released on 2018-03-13 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life • Explains how wu-wei practitioners cultivate intelligent spontaneity and effortless action to allow the natural harmony of the cosmos to prevail The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as “being in the zone,” is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom, revealing that when we release our ego and allow life to unfold as it will, we align ourselves more closely with our goals and cultivate skill and mastery along the way. Equating “being in the zone” with a stillness of the mind, Gregory shares meditation practices coupled with yoga exercises from Patanjali that allow you to approach life with a mastery of acceptance, releasing deluded beliefs of how to achieve success that make your mind “sticky” and poised for conflict. The author shows how practicing wu-wei paradoxically empowers you to accomplish all that you desire by having no intention to do so, as well as allowing you to become receptive to nature’s blueprint for expressing beauty. Revealing wisdom utilized by renowned sages, artists, and athletes who have adapted “being in the zone” as a way of life, the author shows that wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. As an avid wu-wei practitioner, he provides keen insight on how you, too, can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life’s unfolding.