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My Inner Child Must Be Heard
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Book Synopsis My Inner Child Must Be Heard by : Corina Zalace
Download or read book My Inner Child Must Be Heard written by Corina Zalace and published by Xlibris Corporation. This book was released on 2014-06-27 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Inner Child Must Be Heard is the story in poetry of Corina's life and the many challenges she has faced. Her poems show how God brought her through every situation, and brought healing into her life. Corina's hope is that those who read her poems will find the same kind of healing that she has found through her Lord Jesus Christ, the Healer, Joy and Strength filling her every day. Life has not been easy, living with a body disabled by polio. Yet Corina maintained a positive attitude through every situation. She has learned that she has the choice of becoming bitter or becoming better. She has chosen to become better and thoroughly enjoy life because of her love of people and the desire to see them healed as she has been healed over the years.
Download or read book Homecoming written by John Bradshaw and published by Bantam. This book was released on 2013-04-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
Book Synopsis I Know I'm In There Somewhere by : Helene Brenner
Download or read book I Know I'm In There Somewhere written by Helene Brenner and published by Penguin. This book was released on 2004-05-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations
Book Synopsis There's a Part of Me... by : Jon Schwartz
Download or read book There's a Part of Me... written by Jon Schwartz and published by . This book was released on 2013-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Words Every Child Must Hear by : Cynthia Good
Download or read book Words Every Child Must Hear written by Cynthia Good and published by . This book was released on 2001-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divided into sections for newborns, toddlersm and school-age childrem, this title is a treasure-trove of nourishment.
Book Synopsis Recovery of Your Inner Child by : Lucia Capacchione
Download or read book Recovery of Your Inner Child written by Lucia Capacchione and published by Simon and Schuster. This book was released on 1991-03-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
Book Synopsis How to Heal Your Inner Child by : Simon Chapple
Download or read book How to Heal Your Inner Child written by Simon Chapple and published by Hachette UK. This book was released on 2021-12-09 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A masterclass in understanding' ANNIE GRACE, author of This Naked Mind Ten questions to ask yourself, right now: * Do you have a sense that something is wrong, but you don't know what it is? * Do you have a feeling that you are hollow inside, that you are empty or have a void within? * Do you react badly to rejection? * Do you often feel sad, unhappy or down for no obvious reason? * Would you describe yourself as highly sensitive? * Do you have problems with relationships and intimacy? * Do you engage in addictive behaviour - alcohol, drugs, gambling, shopping, food, sex, work, exercise? * Do you have low self-esteem or self-worth - are you not 'good enough'? * Do you have a sense of being numb to your feelings? * Do you rarely experience true joy and happiness? If you have answered 'yes' to most of these questions, there is a strong chance you have experienced emotional neglect or trauma as a child. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult. Fomer heavy drinker turned sobriety coach Simon Chapple is - like you - a survivor of childhood trauma. His unique brand of straight-talking, practical yet reflective and relatable advice has helped thousands of people quit drinking, and he can help you now to move on from childhood emotional neglect to a place of happiness free from past trauma. How to Heal Your Inner Child is a stepped and safe approach to confronting your past, with space for reflective and supportive strategies that will help you to foster self-compassion and break free from the destructive behaviours that have blighted your life. Clinically endorsed and verified by a psychotherapist, this deeply personal, unflinchingly honest exploration is designed to unlock your own epiphany and support you as you journey to a happier, less troubled and more authentic self.
Book Synopsis The Inner Child Longing To Be Heard Within You - 7 Steps to Healing Yourself - Starting Now! by : Ritzy Hallmark
Download or read book The Inner Child Longing To Be Heard Within You - 7 Steps to Healing Yourself - Starting Now! written by Ritzy Hallmark and published by . This book was released on 2020-08-19 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you felt there is an INNER CHILD within YOU longing to be heard all these years? If so, you have the permission to NOW put aside all your doubts, worries and guilt - once and for all. Inside this little but very powerful book of self-discovery and healing, you'll easily understand: - What is your Inner Child - Which Archetype are you - Signs of a wounded Inner Child - How to understand Inner Child work through acknowledgement and forgiveness- How to apply 7 easy steps to completely HEAL the Inner Child within YOU - And much, much more!Are you ready to RECONNECT with your INNER CHILD to finally become ONE with your true identity? Scroll up and click on the "BUY NOW" button. The PEACE you've just made within YOU can no longer hold you back from anything - TRUST THAT!
Book Synopsis Healing the Child Within by : Charles Whitfield
Download or read book Healing the Child Within written by Charles Whitfield and published by Simon and Schuster. This book was released on 2010-01-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while Healing the Child Within has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.
Book Synopsis Going Deeper: Understanding How the Inner Child Impacts Your Sexual Addiction: The Road to Recovery Goes Through Your Childhood by : Eddie Capparucci
Download or read book Going Deeper: Understanding How the Inner Child Impacts Your Sexual Addiction: The Road to Recovery Goes Through Your Childhood written by Eddie Capparucci and published by Black Rose Writing. This book was released on 2020-02-13 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The road to freedom from your sexual or pornography addiction goes through your childhood. Learn how comforting your inner child can help manage your sexual addiction.
Book Synopsis Inner Child Healing- Words I Wish I Heard as A Child by : Zelina Chinwoh
Download or read book Inner Child Healing- Words I Wish I Heard as A Child written by Zelina Chinwoh and published by Zelina Chinwoh. This book was released on 2024-05-30 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how different your life might be if you had heard the words, you truly needed as a child? What if you were told you were loved, worthy, and enough just as you are? Embark on a transformative journey of healing and self-discovery with "Inner Child Healing: Words I Wish I Heard as a Child" by Zelina Chinwoh, MSW, LCSW, a licensed psychodynamic therapist. This compassionate guide offers powerful insights and practical exercises to heal emotional wounds from childhood and reclaim your inner strength. Discover proven techniques to address unresolved trauma and nurture your inner child towards wholeness. Through heartfelt affirmations and therapeutic exercises, the author provides a roadmap for healing deep-seated emotional pain and fostering lasting self-love. In this book, you will discover: Emotional Healing Techniques: Explore effective strategies to heal and release emotional wounds from childhood. Practical Exercises: Engage in transformative exercises designed to reconnect with your inner child and promote healing. Personal Insights: Benefit from clinical expertise offering profound insights and compassionate guidance. So.... Why Choose "Inner Child Healing"? Comprehensive Approach: Incorporating evidence-based practices and personal narratives, this book offers a comprehensive toolkit for emotional healing. Empowering Content: Empower yourself to break free from limiting beliefs and embrace a renewed sense of emotional resilience and self-worth. Accessible Guidance: Written with empathy and clarity, it resonates with anyone seeking to heal their inner child and cultivate inner peace. Begin your journey towards emotional freedom and self-discovery today with "Inner Child Healing: Words I Wish I Heard as A Child." Click 'Add to Cart' and embark on a path towards healing and personal growth.
Book Synopsis Healing Your Inner Child First by : Cher Hampton
Download or read book Healing Your Inner Child First written by Cher Hampton and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What to do with your past when it keeps on following you? What comes to your mind when you hear the term “inner child?” Is it that you are carrying a child within (as in you are pregnant) or that it is a hypothetical version of yourself? This is just the tip of the iceberg you have touched, take a full dive in to get to know more about your inner child. Yes! You have one too! Everyone has an inner child. No matter how old you are, everyone has a child within. You are your inner kid, but it is not the infantile mentality you have clung to all these years. It’s your subconscious mind at work. It is you who possesses all your suppressed childhood memories and sentiments that return from time to time. It’s critical to your well-being and progress to heal your inner child FIRST. Healing your inner child FIRST is critical because everything about whom you are originated in the experiences of the first years of your life. If you don’t find peace with your inner child, you can work on yourself as hard as you want, but you will never feel fully fulfilled in life as you will always carry the pain of your unfulfilled child with you. That’s why you must start with healing your inner child today! This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself. Instead, inner child work empowers our knowledgeable, mature selves to be the line leaders of our life. Inside this book you will discover:9 ways to rediscover your inner child. The effect of trauma in your childhood. How to start breaking free from childhood traumas. The different stages of the healing process. To start letting go of the pas. tHow to become your best self, by feeling worthy, authentic, and playful. A bunch of healing practices. And so much more!"--from Amazon
Download or read book Reconciliation written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2006-10-09 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revered Zen teacher presents Buddhist meditation and mindfulness practices as tools for healing fraught relationships and difficult emotions—so we can move past childhood trauma. Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
Book Synopsis The Abandonment Recovery Workbook by : Susan Anderson
Download or read book The Abandonment Recovery Workbook written by Susan Anderson and published by New World Library. This book was released on 2016-07-20 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful workshop-in-a-book for healing from loss One day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you’ll never love again. But there is a way out. In The Abandonment Recovery Workbook, the only book of its kind, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free—whether the heartbreak comes from a divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream. From the first shock of despair through the waves of hopelessness to the tentative efforts to make new connections, The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individuals or support groups, it includes exercises that the author has tested and developed through her decades of expertise in abandonment recovery. Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey—shattering, withdrawal, internalizing, rage, and lifting—this book (a new edition of Anderson’s Journey from Heartbreak to Connection) serves as a source of strength. You will come away with a new sense of self—a self with an increased capacity to love. Praise for Susan Anderson’s The Journey from Abandonment to Healing: “If there can be a pill to cure the heartbreak of rejection, this book may be it.” — Rabbi Harold Kushner, bestselling author of When Bad Things Happen to Good People
Book Synopsis Don't Try This Alone by : Kathy Brous
Download or read book Don't Try This Alone written by Kathy Brous and published by . This book was released on 2018-02-28 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathy was an overachiever-an economist, technical writer, and classical singer married 27 years to her college sweetheart. It looked like Kathy was fine. But deep within her hid a pain from infancy so severe that a cascade of adult life crises finally triggered it. And once it exploded, the pain was unbearable. Kathy was suffering attachment disorder, a psychological condition potentially affecting almost half the US population. Caused by traumatic stress in the first three years of life, attachment disorder correlates with the nation's 50 percent divorce rate and widespread mental health issues. Yet no one talks about its prevalence, so many sufferers go untreated, forced to live with their pain in silence-without a hint of its cause. This was certainly true for Kathy. But when her initial forays into psychiatric help failed, Kathy decided to treat herself. It was a mistake that almost cost her life. Told with candor and quirky, ironic humor, Don't Try This Alone will resonate with anyone suffering attachment damage. It knows no boundaries; it strikes those who believe they had wonderful childhoods as well as the obviously abused. Yet there's hope! Kathy's story also shows: help and healing are out there.
Book Synopsis Healing Your Inner Child First by : Cher Hampton
Download or read book Healing Your Inner Child First written by Cher Hampton and published by . This book was released on 2023-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to do with your past when it keeps on following you? What comes to your mind when you hear the term "inner child?" Is it that you are carrying a child within (as in you are pregnant) or that it is a hypothetical version of yourself? This is just the tip of the iceberg you have touched, take a full dive in to get to know more about your inner child. Yes! You have one too! Everyone has an inner child. No matter how old you are, everyone has a child within. You are your inner kid, but it is not the infantile mentality you have clung to all these years. It's your subconscious mind at work. It is you who possesses all your suppressed childhood memories and sentiments that return from time to time. It's critical to your well-being and progress to heal your inner child FIRST. Healing your inner child FIRST is critical because everything about whom you are originated in the experiences of the first years of your life. If you don't find peace with your inner child, you can work on yourself as hard as you want, but you will never feel fully fulfilled in life as you will always carry the pain of your unfulfilled child with you. That's why you must start with healing your inner child today! This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself. Instead, inner child work empowers our knowledgeable, mature selves to be the line leaders of our life. Inside this book you will discover: 9 ways to rediscover your inner child The effect of trauma in your childhood How to start breaking free from childhood traumas The different stages of the healing process To start letting go of the past How to become your best self, by feeling worthy, authentic, and playful A bunch of healing practices And so much more...! Even if you're doing this all by yourself, you can start healing your inner child with ''Healing Your Inner Child First''! So if you want to stop carrying your past with you and want to become the best version of yourself press ''add to cart'' NOW!
Download or read book The Wonder Child written by Emmet Fox and published by . This book was released on 2011-04-01 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
