My Happiness Is My Sanity

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My Happiness Is My Sanity

Author : Neffe
Publisher : AuthorHouse
ISBN 13 : 1467863556
Total Pages : 156 pages
Book Rating : 4.4/5 (678 download)

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Book Synopsis My Happiness Is My Sanity by : Neffe

Download or read book My Happiness Is My Sanity written by Neffe and published by AuthorHouse. This book was released on 2009-02-10 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEFFE A story that doesnt justify the streets but glorifies a destiny unfolding through time. As you read this book, as you digest each portion of my poured out soul, I need you to understand that these words are not just apart of me but apart of you. No matter who you are No matter how old you are No matter your race, religion, economical status, sexuality, gender, occupation, or IQ. I challenge you to journey through these pages of broken promises, revived hopes, and countless dreams without being able to relate. I dare you to continue over looking the dysfunctional instabilities that society tends to disregard behind heavy coats of bulland expose them for the traumatizing burdens they weigh down to be. I encourage you to read my story and deny a need to call out the counterfeit, unveil the hypocrite and assist with reconstructing the destruction of innocence. I warn you as this book is in your possession to wake up the worrier within and re-affirm that life is not about being perfect but being in position I plead that you take heed and rise above the circumstances trusting that there is a bigger promise awaiting your arrival. as I testify to you, The truth The whole truth And nothing but..

The Art of Happy Moving

Author : Ali Wenzke
Publisher : HarperCollins
ISBN 13 : 0062869752
Total Pages : 223 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Art of Happy Moving by : Ali Wenzke

Download or read book The Art of Happy Moving written by Ali Wenzke and published by HarperCollins. This book was released on 2019-05-07 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving is a major life change—time consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking at it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including: How to stage your home for prospective buyers How to choose your next neighborhood How to discard your belongings and organize your packing How to say goodbye to your friends How to make the transition easier for your kids How to decorate your new home How to build a new community And so much more. Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it’s more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day. Whether you’re a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one—and be even happier than you were before.

Furiously Happy

Author : Jenny Lawson
Publisher : Flatiron Books
ISBN 13 : 125007701X
Total Pages : 352 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Furiously Happy by : Jenny Lawson

Download or read book Furiously Happy written by Jenny Lawson and published by Flatiron Books. This book was released on 2015-09-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best. As Jenny says: "Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a herd of kangaroos over to your house without telling your husband first because you suspect he would say no since he's never particularly liked kangaroos. And that would be ridiculous because no one would invite a herd of kangaroos into their house. Two is the limit. I speak from personal experience. My husband says that none is the new limit. I say he should have been clearer about that before I rented all those kangaroos. "Most of my favorite people are dangerously fucked-up but you'd never guess because we've learned to bare it so honestly that it becomes the new normal. Like John Hughes wrote in The Breakfast Club, 'We're all pretty bizarre. Some of us are just better at hiding it.' Except go back and cross out the word 'hiding.'" Furiously Happy is about "taking those moments when things are fine and making them amazing, because those moments are what make us who we are, and they're the same moments we take into battle with us when our brains declare war on our very existence. It's the difference between "surviving life" and "living life". It's the difference between "taking a shower" and "teaching your monkey butler how to shampoo your hair." It's the difference between being "sane" and being "furiously happy." Lawson is beloved around the world for her inimitable humor and honesty, and in Furiously Happy, she is at her snort-inducing funniest. This is a book about embracing everything that makes us who we are - the beautiful and the flawed - and then using it to find joy in fantastic and outrageous ways. Because as Jenny's mom says, "Maybe 'crazy' isn't so bad after all." Sometimes crazy is just right.

How to Be Single and Happy

Author : Jennifer Taitz
Publisher : Penguin
ISBN 13 : 1524704814
Total Pages : 273 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis How to Be Single and Happy by : Jennifer Taitz

Download or read book How to Be Single and Happy written by Jennifer Taitz and published by Penguin. This book was released on 2018-01-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Single, less stressed, and free If you’re tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you’re still single, it’s hard not to feel “less-than” because you haven’t found your soul mate. Until now. How to Be Single and Happy is an empowering, compassionate guide to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want and need in a partner. But this isn’t just another dating book. Drawing on her extensive expertise as a clinical psychologist, as well as the latest research, hundreds of patient interviews, and key principles in positive psychology, Dr. Jennifer Taitz challenges the most common myths about women and love (like the advice to play hard to get). And while she teaches how to skillfully date, she’ll also help you cultivate the mindset, values, and connections that ensure you’ll live your best, happiest life, whether single or coupled up.

Sacred Rest

Author : Dr. Saundra Dalton-Smith
Publisher : FaithWords
ISBN 13 : 1478921668
Total Pages : 240 pages
Book Rating : 4.4/5 (789 download)

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Book Synopsis Sacred Rest by : Dr. Saundra Dalton-Smith

Download or read book Sacred Rest written by Dr. Saundra Dalton-Smith and published by FaithWords. This book was released on 2017-12-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. Sacred Rest combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect. By combining scientific research with personal stories, spiritual insight, and practical next steps, Sacred Rest gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear.

Poet Lore

Author :
Publisher :
ISBN 13 :
Total Pages : 690 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Poet Lore by :

Download or read book Poet Lore written by and published by . This book was released on 1924 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Porcelain Doll

Author : Janet Knudsen
Publisher : Saint John, N.B. : DreamCatcher Pub.
ISBN 13 : 9781894372329
Total Pages : 284 pages
Book Rating : 4.3/5 (723 download)

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Book Synopsis The Porcelain Doll by : Janet Knudsen

Download or read book The Porcelain Doll written by Janet Knudsen and published by Saint John, N.B. : DreamCatcher Pub.. This book was released on 2005-04 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully written autobiography of an extremely intelligent young woman with bipolar disorder. This is an encouraging story of how the author went from insanity to wellness and is staying there. Most bipolar patients forget their psychotic episodes; Janet remembers everything. This book holds a message of hope for everyone. It is a delightful and often humorous read in which the author represents yet another voice in the call to open our hearts to understanding mental illnesses.

Ewa Agoyin & Dodo: The Recipe for The Happier Student

Author : walo, the underscore.
Publisher : recess!
ISBN 13 : 9785667383
Total Pages : 120 pages
Book Rating : 4.7/5 (856 download)

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Book Synopsis Ewa Agoyin & Dodo: The Recipe for The Happier Student by : walo, the underscore.

Download or read book Ewa Agoyin & Dodo: The Recipe for The Happier Student written by walo, the underscore. and published by recess!. This book was released on 2019-02-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a proud GPA every semester with this practical guide. You'll never be afraid to open your results again.

Motherhood, Mental Illness and Recovery

Author : Nikole Benders-Hadi
Publisher : Springer
ISBN 13 : 3319013181
Total Pages : 339 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Motherhood, Mental Illness and Recovery by : Nikole Benders-Hadi

Download or read book Motherhood, Mental Illness and Recovery written by Nikole Benders-Hadi and published by Springer. This book was released on 2014-08-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the importance of regaining social roles during recovery from mental illness, the intersection between motherhood and serious mental illness is often overlooked. This book aims to rectify that neglect. A series of introductory chapters describing current research and services available to mothers with serious mental illness are followed by personal accounts of clients reflecting on their parenting experiences. One goal of the book is to provide clinicians with information that they can use to help patients struggling with questions and barriers in their attempts to parent. The inclusion of personal accounts of mothers on issues such as stigma, fears and discrimination in the context of parenting with a mental illness is intended to promote the message of mental illness recovery to a larger audience as well. Finally, it is hoped that this handbook will help inspire more research on mothers with mental illness and the creation of more services tailored to their needs.

Cosmic Poems

Author : Albert Armstrong Manship
Publisher :
ISBN 13 :
Total Pages : 314 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Cosmic Poems by : Albert Armstrong Manship

Download or read book Cosmic Poems written by Albert Armstrong Manship and published by . This book was released on 1913 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Seeing God Through Hurt

Author : Sandra K. Carter
Publisher : AuthorHouse
ISBN 13 : 1452049580
Total Pages : 110 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Seeing God Through Hurt by : Sandra K. Carter

Download or read book Seeing God Through Hurt written by Sandra K. Carter and published by AuthorHouse. This book was released on 2010-10 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living Life Fully

Author : Bill Karelis
Publisher : Shambhala Publications
ISBN 13 : 1559393947
Total Pages : 215 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis Living Life Fully by : Bill Karelis

Download or read book Living Life Fully written by Bill Karelis and published by Shambhala Publications. This book was released on 2013-01-08 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The title refers to a remark Chögyam Trungpa once made to a too-busy student -- At least you’re living life fully! This ability to reframe our experience is central to Karelis’s carefully structured introduction to the path of awakening, aimed at those struggling to free themselves from circumstances that imprison them. Meditation, Karelis explains, doesn’t necessarily eliminate those circumstances; instead, it transforms them into tools for a fully awakened life.

How to Stay Sane

Author : Philippa Perry
Publisher : Picador
ISBN 13 : 1250030641
Total Pages : 192 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis How to Stay Sane by : Philippa Perry

Download or read book How to Stay Sane written by Philippa Perry and published by Picador. This book was released on 2012-12-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the Year Everyone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind. Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave. This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.

The Love That Keeps Us Sane

Author : Marc Foley
Publisher : Paulist Press
ISBN 13 : 9780809140022
Total Pages : 108 pages
Book Rating : 4.1/5 (4 download)

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Book Synopsis The Love That Keeps Us Sane by : Marc Foley

Download or read book The Love That Keeps Us Sane written by Marc Foley and published by Paulist Press. This book was released on 2000 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing life in light of Eternity This is not a book about using Thérèse's "little way" as a path to holiness. Thérèse's spirituality is often dismissed as cloyingly sweet and sentimental, useless for modern seekers. This new IlluminationBook uncovers how Thérèse's sweetness was just a stylistic convention expected in the religious writing of her day. Beneath the form, says the author, is a straightforward spirituality that offers a practical, concrete, and very realistic method for preserving one's sanity in an often-insane world. At the heart of Thérèse's method is learning how to keep one's perspective by seeing all things in light of eternity, seeing all things the way God sees. This enables one to live more authentically and more attentively. The method helps readers to become involved in life without being absorbed by it, to love without becoming enmeshed, and to deal with life's absurdities without losing faith or peace of mind. Five simple everyday choices help foster this perspective and transform ordinary life into moments of true grace. Those already devoted to the Little Flower will love this fresh new look at her spirituality. In addition, the book makes for enlightening and perhaps surprising reading for pastors, clergy and religious, directors of religious ed, retreat directors, chaplains, and family counselors. The principle of viewing life in light of eternity can also provide comfort and relief for parents dealing with children, for those experiencing change or loss, and for people in therapy. +

The Happy Human

Author : Gopi Kallayil
Publisher : Hay House
ISBN 13 : 1401946224
Total Pages : 225 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Happy Human by : Gopi Kallayil

Download or read book The Happy Human written by Gopi Kallayil and published by Hay House. This book was released on 2018 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gopi Kallayil, author of The Internet to the Inner-net and one of Google's best and brightest, uses stories from his high-tech work life and his personal life to explore what it means to be truly happy--and what makes us truly human. Happiness is a multimillion-dollar industry, catering to our deep desire to live a joyful life and to a belief that, as human beings, we deserve to be happy. Gopi Kallayil believes in reversing that equation. He holds that what we truly deserve is to be human, and that the key to happiness lies in being 100 percent who we are, reveling in our authentic selves, even if--maybe especially if--that means falling on our faces. Which Gopi has done. Many times. But he's also had spectacular success. This book explores the qualities that make us human and have helped to make Gopi successful and happy in both his personal life and his professional career. Told with Gopi's candor and humor, his deep compassion and his love of the absurd, The Happy Human spans the period from his first job as a software programmer in South China to his current position as an executive at Google in Silicon Valley. Each chapter captures an event in Gopi's life where he dug deep and found the means to express himself from a place of radical confidence: Singing live at Burning Man, even though he sings off-key and was terrified. Participating in a triathlon, with an open-water swim, when he had only swum in a pool. (Lifeguards pulled him into their boat to save him.) Speaking at Toastmasters International and being willing to be awful--which he admittedly was--before finally, years later, becoming one of their top speakers. He also weaves in accounts of others who have dreamed big and acted on their dreams. Gopi's stories and practices help us find happiness by embracing not only our own selves but the entire human experience, inspiring us to expect miracles daily, to use every fall as a chance to bounce, to go for what we want on every front, to live our lives full-out.

Life Without Envy

Author : Camille DeAngelis
Publisher : St. Martin's Griffin
ISBN 13 : 1250099358
Total Pages : 236 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Life Without Envy by : Camille DeAngelis

Download or read book Life Without Envy written by Camille DeAngelis and published by St. Martin's Griffin. This book was released on 2016-09-27 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one artist to another, a helpful guide and a meditation on the nature of the ego and its toxic effects on the creative process Life Without Envy by Camille DeAngelis is a game-changer for artists of all stripes: a practical guide for navigating the feelings of jealousy, frustration, and inadequacy we all experience to create a happy life regardless of how your career is (or isn’t) going. In these pages you'll find strategies for escaping the negative feedback loop you get stuck in whenever you compare yourself to your fellow artists. You'll begin to resolve your hunger for recognition, shifting your mindset from “proving yourself” to making a contribution and becoming part of a supportive creative community. Best of all, you'll come to understand that your worth—as an artist and a human being—has nothing to do with how your work is received in the wider world. Life Without Envy offers a blueprint for real and lasting contentment no matter what setback you’re weathering in your creative life.

Slay Like a Mother

Author : Katherine Wintsch
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492669415
Total Pages : 320 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis Slay Like a Mother by : Katherine Wintsch

Download or read book Slay Like a Mother written by Katherine Wintsch and published by Sourcebooks, Inc.. This book was released on 2019-03-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Slay Like a Mother is a feisty, clever, and fun blueprint for modern motherhood that belongs on every book shelf and in every diaper bag...As a woman and mother, you'll gain a newfound power, happiness, and ability to leap tall Lego buildings in a single bound."—Erin Falconer, author of How To Get Sh*t Done: Why Women Need to Stop Doing Everything So They Can Achieve Anything A revelatory, inspirational guide for mothers to crush their "never enough" mentality and slay every day! Katherine Wintsch knows firsthand the self-doubt that rages inside modern moms. As founder and CEO of The Mom Complex, she has studied the passions and pain points of moms worldwide to help some of the largest brands develop innovative new products and services. As a working mom of two, she was running in an exhausting cycle of "never enough"—not strong enough, not thin enough, not patient enough, not "mom" enough. In Slay Like a Mother, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: THE MASK YOU'RE WEARING. The one you hide behind when you say everything is "just fine" when it's not. YOUR UNREALISTIC EXPECTATIONS. The goal-setting tactics you're deploying to get ahead could be what's holding you back. THE DIFFERENCE BETWEEN STRUGGLING AND SUFFERING. Being a mother is a struggle — it always has been — but your suffering is optional. Brave, supportive, and insightful, the stories and advice in this book will encourage you to live more confidently, enjoy the present, and become your best self — as a woman, a mother, and beyond. Perfect for fans of Girl Wash Your Face and #IMomSoHard! ***As featured in The Wall Street Journal and Parade.com*** Additional Praise for Slay Like a Mother: "Wintsch's style is brisk and forthright with enough humor to make readers laugh even as she illuminates dark corners. Although this is aimed at moms, any woman will find this enlightening and encouraging."—Booklist, STARRED review "Slay Like a Mother is much more than a self-help book for women; it is the end of self-doubt and the beginning of self-love... and that is nothing short of life-changing"—Rachel Macy Stafford, New York Times bestselling author of Hands Free Mama