My Five Stages of Grief - A Father's Journey to Recovery from Bereavement

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Author :
Publisher : Lulu.com
ISBN 13 : 1312145595
Total Pages : 82 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis My Five Stages of Grief - A Father's Journey to Recovery from Bereavement by : Darren Heart

Download or read book My Five Stages of Grief - A Father's Journey to Recovery from Bereavement written by Darren Heart and published by Lulu.com. This book was released on 2014-04-28 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Five Stages of Grief by Darren Heart is an emotional chronicle of the author's ten year journey of recovery and healing from the grief and overwhelming sense of loss caused by the tragic deaths of his long term partner, and shortly afterwards, his step son.Containing emotional, thought provoking, and inspirational poems related to the various five stages of grief, capturing the author's raw thoughts and emotions associated with each stage.This powerful book will help support readers throughout their five stages of grief by sharing a number of relate-able biographic experiences, breaking down the walls of isolation that can leave a mourner feeling utterly alone, in preparation for the end of the journey, peace.

My Five Stages of Grief

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Publisher :
ISBN 13 : 9781311456809
Total Pages : pages
Book Rating : 4.4/5 (568 download)

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Book Synopsis My Five Stages of Grief by : Darren Heart

Download or read book My Five Stages of Grief written by Darren Heart and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: My Five Stages of Grief: Poetry Anthology by Darren Heart is an emotional chronicle of the author's ten year journey of recovery and healing from the grief and the overwhelming sense of loss caused by the tragic deaths of his long term partner, and shortly afterwards, his step son.The original poetry contained within this anthology is taken from the more extensive book My Five Stages of Grief: A Father's Journey to Recovery from Bereavement, written by the same author. The main body is represented by five chapters featuring poems dedicated to the five stages of grief, namely; Denial, Anger, Bargaining, Depression and Acceptance; Intended to reflect upon the various emotions and thoughts he experienced during that particular stage of the grieving process.Contains 45 original emotional, and thought provoking, short poems, capturing the author's raw thoughts and emotions associated with each stage. For those who have suffered the loss of a loved one, this poetry book explore a mourner's need to acknowledge death and embrace the pain of loss and bereavement, as a pathway to recovery.At one time or another, we will all find ourselves facing a dark journey through the grieving process. My Five Stages of Grief Poetry Anthology is written to provide support and comfort for a person who is in the wake of despair following the loss of a loved one.Example Poem from this AnthologyA CastawayDark clouds of despair rolling above,Obscures the peak of mount melancholy.Surrounded by a rough sea of sadness,Waves of woe crashing all over me.Where is this place i have landed?A castaway in a far off land.Beaches of gloom and misery,Great sorrow in each grain of sand.I really need to escape here,Build a raft from my dreams and hopes.Leave unhappiness there on the shoreline,And break free of these heavy heart ropes.Depression is no laughing matter,Dejection is not a great show.But no blast of darkness can block out the light,Just one match can make a room glow.

My Five Stages of Grief

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Author :
Publisher : www.darrenheart.com
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4./5 ( download)

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Book Synopsis My Five Stages of Grief by : Darren Heart

Download or read book My Five Stages of Grief written by Darren Heart and published by www.darrenheart.com. This book was released on 2014-04-30 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Five Stages of Grief: Poetry Anthology by Darren Heart is an emotional chronicle of the author's ten year journey of recovery and healing from the grief and the overwhelming sense of loss caused by the tragic deaths of his long term partner, and shortly afterwards, his step son. The original poetry contained within this anthology is taken from the more extensive book My Five Stages of Grief: A Father’s Journey to Recovery from Bereavement, written by the same author. The main body is represented by five chapters featuring poems dedicated to the five stages of grief, namely; Denial, Anger, Bargaining, Depression and Acceptance; Intended to reflect upon the various emotions and thoughts he experienced during that particular stage of the grieving process. Contains 45 original emotional, and thought provoking poems, capturing the author's raw thoughts and emotions associated with each stage. For those who have suffered the loss of a loved one, these poems explore a mourner's need to acknowledge death and embrace the pain of loss and bereavement, as a pathway to recovery. At one time or another, we will all find ourselves facing a dark journey through the grieving process. My Five Stages of Grief Poetry Anthology is written to provide support and comfort for a person who is in the wake of despair following the loss of a loved one.

#DaddyIssues

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Publisher :
ISBN 13 : 9781082390647
Total Pages : 88 pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis #DaddyIssues by : J. Ferg

Download or read book #DaddyIssues written by J. Ferg and published by . This book was released on 2019-12-18 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: #DaddyIssues is a take on J. Ferg's personal journey of recovery and acceptance of the absence of her father. Traveling through the five stages of grief (denial, anger, bargaining, depression, and acceptance), the reader wanders about her innermost feelings during each stage. But, what begins as agony and an outcry for help, culminates in hope, triumph, and tranquility for the future.

Grief and Loss

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533328854
Total Pages : 114 pages
Book Rating : 4.3/5 (288 download)

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Book Synopsis Grief and Loss by : Randy Johnson

Download or read book Grief and Loss written by Randy Johnson and published by Createspace Independent Publishing Platform. This book was released on 2016-05-24 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you undergoing a loss of a loved one-a spouse, a partner, a parent, a child, or someone else who had been a vital part of your life and about whom you cared deeply? Has your loss left you sad, confused, angry, and full of questions that seem to have no answers? If any of these examples describe your current situation, chances are that you are experiencing grief, a natural, normal response to encountering any major loss. Grief is an emotional distress that you suffer when someone or something close to you has been taken away. It is a multidimensional experience that can affect you physically, emotionally, socially, and even spiritually. Grief can come upon women or men at any age or stage of life, and it cuts across all socioeconomic levels. No one escapes loss; whatever your philosophical or spiritual belief system, experiencing a significant loss and the subsequent grieving can shake up your psyche. In this book we use the analogy of your life as being on a road trip, and now, with the death of your loved one, you are forced to travel the detour of grieving. This book is focused totally on recovery from the emotional pain caused by death. For all of you struggling with unresolved grief issues of a loved one, I know that the actions outlined in this book will lead you to completion of the pain caused by this loss. I also know that recovery is not an easy journey. I know that your losses may have closed your heart down. If I could, I would be with you as you take the actions that will lead your heart to open again.

Grieving the Loss of a Loved One

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517225001
Total Pages : 34 pages
Book Rating : 4.2/5 (25 download)

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Book Synopsis Grieving the Loss of a Loved One by : Richard Kauffman

Download or read book Grieving the Loss of a Loved One written by Richard Kauffman and published by Createspace Independent Publishing Platform. This book was released on 2015-09-05 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you Grieve the loss of a loved one A look at the journey working through the 5 stages of grief after the death and loss of a loved one I approach all topics in this book from my personal experiences of loss. As it has been a 22 year long journey as I have worked through the stages of grief and how it has affected my life in a very profound way following the death of my 3-year-old daughter in 1993 Are you ever prepared to lose a loved one? When it does happen, and it will happen to everyone at some point in time. I want to let you know that grief is a personal to each and every one of us. As we work through the stages of grief understand that not everyone goes through them at the time, or even in the same order. There is no specific amount of time you will spend on each stage. I have been asked many times over the years as to How Long Will It Take? We will discuss that as we cover the information. I hope that you will feel free to engage in a discussion with me as to your personal story, experiences with your journey with grief. I will cover in this book - Five stages of grief - Denial - Anger - Bargaining - Depression - Acceptance and Moving On - What I learned through each process - Much more

On Grief and Grieving

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1847375995
Total Pages : 317 pages
Book Rating : 4.8/5 (473 download)

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Book Synopsis On Grief and Grieving by : Elisabeth Kubler-Ross, David Kessler

Download or read book On Grief and Grieving written by Elisabeth Kubler-Ross, David Kessler and published by Simon and Schuster. This book was released on 2005-07-19 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortly before her death in 2004, Elisabeth Kübler-Ross and David Kessler, her collaborator, completed the manuscript for this, her final book. On Grief and Grieving is a fitting completion to her work. Thirty-six years and sixteen books ago, Kübler-Ross's groundbreaking On Death and Dying changed the way we talk about the end of life. Now On Grief and Grieving will profoundly influence the way we experience the process of grief. On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross's and Kessler's professional and personal experiences, and is filled with brief, topic-driven stories. It includes sections on sadness, hauntings, dreams, coping, children, healing, isolation, and even the subject of sex during grief. ""I know death is close,"" Kübler-Ross says at the end of the book, ""but not quite yet. I lie here like so many people over the years, in a bed surrounded by flowers and looking out a big window....I now know that the purpose of my life is more than these stages....It is not just about the life lost but also the life lived."" In one of their final writing sessions, Kübler-Ross told Kessler, ""The last nine years have taught me patience, and the weaker and more bed-bound I become, the more I'm learning about receiving love."" On Grief and Grieving is Elisabeth Kübler-Ross's final legacy, one that brings her life's work profoundly full circle.

Zenspirations

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Publisher : Fox Chapel Publishing
ISBN 13 : 1607651173
Total Pages : 138 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis Zenspirations by : Joanne Fink

Download or read book Zenspirations written by Joanne Fink and published by Fox Chapel Publishing. This book was released on 2014-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.

On Grief and Grieving

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476775559
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis On Grief and Grieving by : Elisabeth Kübler-Ross

Download or read book On Grief and Grieving written by Elisabeth Kübler-Ross and published by Simon and Schuster. This book was released on 2014-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

On Death and Dying

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Author :
Publisher :
ISBN 13 : 9780020891307
Total Pages : 308 pages
Book Rating : 4.8/5 (913 download)

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Book Synopsis On Death and Dying by : Elisabeth Kübler-Ross

Download or read book On Death and Dying written by Elisabeth Kübler-Ross and published by . This book was released on 1969 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Finding Meaning

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Publisher : Scribner
ISBN 13 : 1501192736
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Finding Meaning by : David Kessler

Download or read book Finding Meaning written by David Kessler and published by Scribner. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

Monkey Mind

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439177317
Total Pages : 216 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Monkey Mind by : Daniel Smith

Download or read book Monkey Mind written by Daniel Smith and published by Simon and Schuster. This book was released on 2013-06-11 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.

Sometimes I Cry in the Shower

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Publisher :
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.7/5 (874 download)

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Book Synopsis Sometimes I Cry in the Shower by : R. Kelly

Download or read book Sometimes I Cry in the Shower written by R. Kelly and published by . This book was released on 2021-12-20 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've sadly been through the fire... You know inside you need to move forward. So, why are you STUCK IN YOUR GRIEF? The answer to that is simple; Everyone is telling you how to grieve, right? We're all so different - as unique as snowflakes and fingerprints. Yet, we're told that there are prescribed stages and phases and healing milestones that must be met. When you're famished...starving, would you want a waiter insisting that you eat the same appetizer, entree, and dessert as the other patrons before you...and finish each course before moving to the next? If not, says he, you'll never be satisfied. Of course not! You need Sometimes I Cry in the Shower...because it delivers a full offering of experienced and successful healing concepts sadly, yet now joyously, lived out by author and bereaved father, R. Glenn Kelly. Some may be right for you - some not... But you'll learn: Where you really fall to when the bottom drops out? Why you don't need to change who you are to grieve The destructive consequences of repressing your emotions What truly shapes your personality - Nature or Nurture? What roles do ego, self-esteem, and self-worth play? The differing emotional responses of men and women And why they should actually compliment each other (but sometimes don't) The importance of turning to self and to faith in healthful healing ...and so much more! BOOK SPOILER! When moving forward on your grief healing journey, there are no: Linear timelines Chronological Way-points Stages, Steps, or Phases to master - As long as you are NOT harming yourself or others, there IS no wrong way to grieve... ...and you will be OKAY! Get this book now...because you ARE READY to re-discover your true- self and move forward (without leaving your lost loved one behind, BTW) to a wonderful life of peace and purpose. Sometimes I Cry in the Shower: A Grieving Father's Journey to Wholeness and Healing

Grieving Parents

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Author :
Publisher : Kat Biggie Press
ISBN 13 : 9780989934770
Total Pages : 202 pages
Book Rating : 4.9/5 (347 download)

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Book Synopsis Grieving Parents by : Kat Biggie Press

Download or read book Grieving Parents written by Kat Biggie Press and published by Kat Biggie Press. This book was released on 2014-09-28 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not about one story of loss or one grief therapy approach. This book contains exactly what grieving couples have asked for: what they wanted to know in exactly your situation; what they have mentioned and pointed out they would need or would have needed in that horrendous time of loss. Books written by bereaved parents often follow the formula: "My life was beautiful, then my child or baby died and then my life was never the same again. I had to write a book about it." These books are usually self-therapy, rather than a way to help others. Books by therapists often talk about their work from a theoretical basis that lacks personal experience. They discuss people who experience complicated or chronic grief as opposed to encouraging the resilience that lies within each and every one of us. I have experienced the loss of a child and I am a grief therapist, but this book is not a memoir about my loss. Neither is it just a book written from the perspective of a therapist having worked with countless clients experiencing loss. This book focuses on the effect parental bereavement has on the parents and their relationship. It is about surviving loss as a couple and the re-emerging from grief into a life of joy and melancholy, laughter and tears, happiness and sadness. Not either/or but BOTH/AND. This book will, teach you understanding and acceptance of the grieving process each and everyone chooses. In a relationship, each partner is equally responsible to take part in sailing the ship together. Surviving Loss as a Couple is about how you can re-emerge from this crazy ride through the darkness of grief with renewed depth and understanding with your partner. This book is based on bereaved parents' needs, challenges and what they said has helped them, based on a worldwide survey I have conducted. It contains detailed descriptions of what has helped eighteen individuals and couples that I have interviewed, couples in varying situations and at different stages of their journey with grief.

Too Much Loss: Coping with Grief Overload

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Author :
Publisher : Companion Press
ISBN 13 : 1617222887
Total Pages : 53 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis Too Much Loss: Coping with Grief Overload by : Alan Wolfelt

Download or read book Too Much Loss: Coping with Grief Overload written by Alan Wolfelt and published by Companion Press. This book was released on 2020-09-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Ambiguous Loss

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Author :
Publisher : Harvard University Press
ISBN 13 : 0674028589
Total Pages : 166 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Ambiguous Loss by : Pauline BOSS

Download or read book Ambiguous Loss written by Pauline BOSS and published by Harvard University Press. This book was released on 2009-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School

Finding Meaning

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Author :
Publisher : Scribner
ISBN 13 : 1501192744
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Finding Meaning by : David Kessler

Download or read book Finding Meaning written by David Kessler and published by Scribner. This book was released on 2020-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking and “poignant” (Los Angeles Times) book, David Kessler—praised for his work by Maria Shriver, Marianne Williamson, and Mother Teresa—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth stage of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. “Beautiful, tender, and wise” (Katy Butler, author of The Art of Dying Well), Finding Meaning is “an excellent addition to grief literature that helps pave the way for steps toward healing” (School Library Journal).