Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
My Feelings Unlocked
Download My Feelings Unlocked full books in PDF, epub, and Kindle. Read online My Feelings Unlocked ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis My Feelings Unlocked by : Patrick Schady
Download or read book My Feelings Unlocked written by Patrick Schady and published by iUniverse. This book was released on 2013-09 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Feelings Unlocked: A Collection of Poems from My Heart presents a collection of poems written by author Patrick Schady over the past few years. Most of them are dedicated to his family because that is the only way he knows how to convey his love to them. His family, however, represents the most important aspect of his life, and this collection gives voice to his deepest emotions regarding all of them. His pen is the key that unlocks his true feelings. Accordingly, the first part of this collection is devoted to and for his family, offering a very emotional experience. The second part of this collection chronicles events that have taken place in his life that caused him to reflect upon them and transcribe his true feelings into rhyme. My Feelings Unlocked shares an emotional journey of the heart to a source of unconditional love-the family.
Download or read book Feelings Unlocked written by Sayed Usman and published by Unvoiced Heart. This book was released on 2022-02-22 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feelings Unlocked' is a beautiful anthology and a rollercoaster of emotions, feelings and thoughts of 28 gifted authors from different walks of life in the form of Poems, Micro-stories, and Quotes. This book will surely help you heal, inspire, expand your understanding about different aspects of life and will help you unlock your own feelings through the words. “If you don't like to read, you haven't found the right book.”
Book Synopsis Permission to Feel by : Marc Brackett, Ph.D.
Download or read book Permission to Feel written by Marc Brackett, Ph.D. and published by Celadon Books. This book was released on 2019-09-03 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.
Book Synopsis Holy in the Moment by : Ginger Harrington
Download or read book Holy in the Moment written by Ginger Harrington and published by . This book was released on 2018 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the difference choosing holiness in the moment can make in your life.
Book Synopsis Unlock Treasures, Feelings from the Heart by : Ronnie Edwards
Download or read book Unlock Treasures, Feelings from the Heart written by Ronnie Edwards and published by PublishAmerica. This book was released on 2010-02-09 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Ronald Edwards. I have started writing poetry about 17 years ago, a lot came from and through relationships that I was involved in during my high school years. A talent that came from deep within that was unlocked and revealed to so many.
Download or read book Unlocking written by Nancy L. Pressly and published by Simon and Schuster. This book was released on 2020-05-05 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: While recovering from a near fatal illness, Nancy Pressly discovers a treasure trove of family material stored in her attic. Haunted by images of her grandparents and her parents in their youth, she sets out to create a family narrative before it is lost forever. It takes several more years before she summons the courage to reconstitute a path back to her own past, slowly pulling back the veil of amnesia that has, until now, all but obliterated her memory of her childhood. In this sensitive and forgiving meditation on the meaning of family, Pressly unravels family dynamics and life in a small rural town in the 1950s that so profoundly affected her—then moves forward in time, through to her adulthood. With an eye attuned to visual detail, she relates how she came into her own as a graduate student in the tumultuous sixties in New York; examines how she assumed the role of caretaker for her family as she negotiated with courage and resilience the many health setbacks, including her own battle with pancreatic cancer, that she and her husband encountered; and evokes her interior struggle as a mother as she slowly traverses the barriers of expectations, self-doubt, and evolving norms in the 1980s to embrace a remarkable life as a scholar, champion of contemporary art, and nationally recognized art museum strategic planning consultant. Full of candor and art-inspired insight, Unlocking leaves the reader with a deep appreciation of the power of art and empathy and the value of trying to understand one’s life journey.
Book Synopsis Unlock the Power of Your Chakras by : Masuda Mohamadi
Download or read book Unlock the Power of Your Chakras written by Masuda Mohamadi and published by Llewellyn Worldwide. This book was released on 2022-08-08 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: 300+ Color Photos & Illustrations to Guide You to a Healthier & Happier Life Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras. Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity. Each chapter immerses you in a specific chakra, first providing a quick-reference guide to determine whether you have deficient or excess energy in that chakra, then helping you discover numerous techniques to bring that chakra into balance. These techniques include Hatha and Kundalini Yoga sets, affirmations, journal prompts, mindful eating strategies, and more. Work through all the chakras from root to crown, or use the color-coded imagery to target a specific one. With hundreds of color photos and illustrations throughout, this book makes it easy to align with your true nature and live in energetic harmony.
Book Synopsis Actionable Angel Numbers: Unlocking the Power of 1111, 222, 333, and Beyond by : Jaime Wishstone
Download or read book Actionable Angel Numbers: Unlocking the Power of 1111, 222, 333, and Beyond written by Jaime Wishstone and published by Nick Tsai. This book was released on with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever noticed repeating numbers like 1111, 222, or 333 appearing throughout your day and wondered if they hold a deeper meaning? These numbers are no coincidence. They are messages from your spirit guides, offering guidance and support along your life journey. Actionable Angel Numbers is a powerful book designed to help you discover and interpret these divine messages. Unlike other books that simply explain the meanings of angel numbers, this guide goes a step further by providing you with insights, positive affirmations, and a practical action guide for each number. Whether you're seeking clarity, inspiration, or spiritual alignment, this book will empower you to take action and apply the wisdom of angel numbers in your daily life. Inside, you will find: Detailed explanations of the most common angel numbers, including 1111, 222, 333, and more Positive affirmations that align with each number’s message, helping you harness its energy A single, actionable step for each number, guiding you toward personal growth, manifestation, and deeper spiritual connection This book is your ultimate guide to understanding the language of the universe and using the messages from your spirit guides to create lasting positive change. Whether you're new to angel numbers or have been noticing them for years, Actionable Angel Numbers will give you the tools and confidence to take meaningful steps on your spiritual journey.
Book Synopsis Unlocking the Emotional Brain by : Bruce Ecker
Download or read book Unlocking the Emotional Brain written by Bruce Ecker and published by Taylor & Francis. This book was released on 2024-04-22 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly influential volume, now in a much-expanded second edition, delivers major advances for psychotherapy, all empirically grounded in memory reconsolidation neuroscience. A great increase of therapeutic effectiveness can be gained, thanks to a clear map of the brain's innate core process of transformational change—a process that does not require use of any particular system or techniques and is therefore remarkably versatile. Twenty-six case examples show the decisive ending of a vast range of major symptoms, including depression, anxiety, panic, shame, self-devaluing, anger, perfectionism, alcohol abuse, sexual aversion, compulsive eating and obesity, paralyzed self-expression, and teen ADHD—all transformed through deeply resolving underlying disturbances such as complex trauma, lifelong oppression by systemic racism and homophobia, childhood sexual molestation, parental narcissistic domination, violent assault trauma, natural disaster trauma, and childhood traumatic aloneness and neglect. This is a transdiagnostic, transtheoretical, lucid understanding of therapeutic action, based, for the first time in the history of the psychotherapy field, on rigorous empirical knowledge of an internal mechanism of change, and it achieves a fundamental unification of the confusingly fragmented psychotherapy field: diverse systems no longer seem to belong to different worlds, because they now form a wonderful repertoire of options for facilitating the same core process of transformational change, as shown in case examples from AEDP, Coherence Therapy, EFT, EMDR, IFS, IPNB, ISTDP, psychedelic-assisted therapy, and SE. It's now clear why therapy systems that differ strikingly in technique and theory can produce the same quality of liberating change. Practitioners who value deep connection with their clients are richly rewarded by the experiential depth that this core process accesses, where no awareness had previously reached, whether sessions are done in person or via online video. It is an embarrassment of riches, because in addition we gain the decisive resolution of several longstanding, polarizing debates regarding the nature of symptom production, the prevalence of attachment issues, the operation of traumatic memory, the functions of the client-therapist relationship, the role of emotional arousal in the process of change, and the relative importance of specific versus non-specific factors.
Book Synopsis Unlocking Your Brain by : Barrett Williams
Download or read book Unlocking Your Brain written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-23 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking Your Brain A Journey into Understanding Emotions Discover the hidden power of your emotional brain with "Unlocking Your Brain", the ultimate eBook that delves deep into the science and significance of emotions. This comprehensive guide is your gateway to understanding why you feel what you feel and how those emotions shape your life. Curated to provide illuminating insights, this eBook is structured to guide you through each intricate aspect of emotional awareness and intelligence. Begin with a captivating introduction that sets the stage, exploring the essence of the emotional brain and its critical role in your daily life. From there, navigate through the anatomy of emotions, uncovering the key brain structures like the amygdala and the limbic system that govern your feelings. Dive into the fascinating world of neurochemistry and hormones to understand how these biochemical messengers influence your mood and behavior. Learn about the development of emotional responses from childhood through adulthood, highlighting the impact of early experiences on your emotional well-being. Move on to explore how emotions influence your thinking processes. Understand the powerful connection between emotions, perception, decision-making, and problem-solving. Gain mastery over your emotional world with practical techniques for emotional regulation and the life-changing practice of mindfulness. Emotions profoundly affect your relationships and social interactions. Discover how to harness emotional intelligence to foster better relationships and resolve conflicts effectively. Understand the significant impact your emotions have on your physical health and the powerful connection between mental and physical wellness. Address common emotional disorders, such as depression and anxiety, and equip yourself with strategies to recognize and manage them. In the age of digital communication, learn the effects of social media on your emotions and the importance of a digital detox. Explore cultural differences in emotional expression and learn how to navigate emotional landscapes in a globalized world. Look ahead to the future of emotional science, with emerging research and technological advancements that promise to further unlock the mysteries of the mind. Finally, apply your newfound emotional knowledge to everyday life, enhancing your work, personal relationships, and personal growth. Embrace your journey of emotional understanding and continue to cultivate an enriched, emotionally aware life. "Unlocking Your Brain" is more than just an eBook—it's your essential guide to navigating the complex, beautiful world of emotions.
Book Synopsis Unlocking the Healing Code by : Bruce Forciea
Download or read book Unlocking the Healing Code written by Bruce Forciea and published by Llewellyn Worldwide. This book was released on 2007 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether the practitioner is an M.D. from Yale or a shaman from Tibet, all healing practices share a common premise: to supply healing information that strengthens or corrects the complex processes already at work in our bodies. In Unlocking the Healing Code, Dr. Bruce Forciea introduces a groundbreaking mind/body/spirit system for tapping into the information exchange at the root of all healing and maximizing its beneficial force. Dr. Forciea presents seven keys to unlocking unlimited healing power that integrate ideas from physics, molecular biology, conventional medicine, and information theory. Missing from other metaphysical books and books on wellness, this approach can be used to support any health care regimen, whether traditional or holistic. Clear language and step-by-step techniques make the healing code accessible and practical--you can take the concepts in this book and apply them immediately. True stories, including Dr. Forciea's own experience recovering from chronic illness, highlight the effectiveness of this powerful new health and wellness healing paradigm.
Book Synopsis Unlocking the Secrets to Scorpios by : Trish MacGregor
Download or read book Unlocking the Secrets to Scorpios written by Trish MacGregor and published by Macmillan. This book was released on 2015-09-08 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of the 12 signs of the Zodiac, Scorpio (October 23 - November 21), the most common sign, has the reputation of being the strongest and most difficult. It is said that Scorpios lead lives driven by passion and power. They are self-willed and unyielding in their pursuits, determined to triumph no matter what opposition they encounter. Their passion often leads them into intense and dramatic personal relationships. Sound like you or someone you know? You've probably got a Scorpio on your hands.With this guide book, Trish MacGregor helps you navigate your way through the complex intricacies of life with a Scorpio, whether it's a colleague, spouse, family member or lover.Trish is a renowned writer, astrologer and novelist. She has written numerous fiction and nonfiction books on astrology, the tarot and dreams. She currently writes the yearly Sydney Omarr's Day-By-Day Astrological Guide. If you need information on astrology, Trish MacGregor is your expert.Trish has structured the book with eight chapters that give in-depth insight into each type of relationship, from Dating a Scorpio to a Scorpio Parent, Scorpio Friend and Scorpio Boss. Within each chapter, you will learn about common behavior, compatibility with your sign and what you can do to get along with a Scorpio in every situation.
Book Synopsis Unlock Your Success Secrets by : Lee Werrell
Download or read book Unlock Your Success Secrets written by Lee Werrell and published by Lee Werrell. This book was released on 2013-11-02 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Seek Wealth, Prestige, Influence, Success? Do You Need To Be Better At Your Personal Time Management? Everyone Says So At Some Stage In Their Life, But What Most Don't Understand Is That All These Things Are Available To You, Deep Inside You, And You Need To Unlock Your Success Secrets! In this EBook You Can Learn how to Unlock The Success Secrets of specific areas of your life that you need to change to be able to use the universal laws of success to make your future, ......Your Future If you're a person who knows they can do more, get more and be more but feels that something inside them is holding them back who wants to know the secrets of success, wealth, and respect and appreciation, then you're about to discover how to get complete control over your life and how to live it, where to spend your time and personal management to lead to a more fulfilled life for you and your family right now! In fact, if you want to know and experience success, esteem, appreciation, wealth, comfort and self-respect, then this new EBook "Unlock Your Success Secrets" gives you the answers to many important questions and challenges every person who knows they can do, get and be more but feels held back faces, including: How do you measure success? What do you need to understand to be successful? How do you identify the things holding you back? How do you become a better you and develop a robust character? What do you need to do to start the change you need to implement? ... and more! So, if you're serious about wanting complete control over your life and how to live it, where to spend your time, lead a more fulfilled life for you and your family and if you really and truly want to know success and all the accompaniments, then you need to grab a copy of "Unlock Your Success Secrets" right now, because success expert, Lee Werrell, will reveal to you how every person who knows they can do more, get more and be more but feels that something inside them is holding them back, regardless of experience level, can succeed! If You Want Wealth, Prestige, Influence, Success? If You Really Want To Make Money Online, Practice Efficient Time Management Or Master Self Improvement Get Unlock Your Success Secrets Buy Now!
Book Synopsis Live Unconditionally: Insights To Help Unlock Your Life by : J.P. Butler
Download or read book Live Unconditionally: Insights To Help Unlock Your Life written by J.P. Butler and published by Lulu.com. This book was released on 2013-12-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes it's not easy being human, but that doesn't mean it has to be difficult! Our lives are full of little "AH-HA!" moments, and these little pieces of insight can transform so many things about our lives. "Live Unconditionally" is a collection of insights to help you live a life without bounds, restrictions, or conditions, and what that requires is a journey of self-discovery that will challenge how you have been living. The goal is to have you view life in a whole new light so you can start living without fear, doubt, or hesitation. Self-discovery is not something that can be forced upon you, but it can be guided by a trusted individual. Think of "Live Unconditionally" as your trusted individual, and you will learn to unlock parts of your life that you have lifelessly accepted, and transform them into amazing opportunities for personal growth.
Book Synopsis Facing My Destiny: A Weak to Strong Rejected Mate Romance (Unlocking Forbidden Love Book 1) by : viona99
Download or read book Facing My Destiny: A Weak to Strong Rejected Mate Romance (Unlocking Forbidden Love Book 1) written by viona99 and published by Starlight. This book was released on 2022-12-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I might be known as the weakest, but don't forget the real me, I am the strongest werewolf in the entire race. Just wait and see!" *** Clary Vertina was the TRUE LUNA, but her pack maltreated her because of her weakness. She was born very strong, but her sister took her strength using a forbidden skill which made her lose the memory of the past. Her own family treated her like a slave, and her own fated mate rejected her as he claimed that her sister is his mate. What's more, her weakness nearly killed her in a duel. Still, she was tragically killed, and died with a child in her womb as the pack announced her death. As she came back to life, she slowly discovered the truth and her real identity. Now the only thing she was craving for was REVENGE! "I am the daughter of a Goddess and I will unlock... this Forbidden Love."
Book Synopsis Unlock the Mystery of Love: Guide to a Healthy Romance by : Donna E. Knight
Download or read book Unlock the Mystery of Love: Guide to a Healthy Romance written by Donna E. Knight and published by Lulu.com. This book was released on 2018-04-11 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men and women believe their mate is going to come prepackaged in perfection of love. However, this theory is far from the truth. It takes a conscious effort to build a solid foundation in any relationship and maintain the true essence of love. Donna Knight, founder of a nonprofit girl empowerment network, is a passionate advocate for love. While leading single love seekers on a journey of self-evaluation and exploration, she utilizes facts, case studies, Christian and New Age spirituality concepts, and personal commentary to analyze why and how we love; examine why marriage is misunderstood; and provide hope that it is possible to create lasting love within a fulfilling romantic relationship. Through it all, Knight teaches that we hold the power within ourselves to create the reality we want, not just in life but also in our relationships. Unlock the Mystery of Love provides step-by-step guidance that helps single people attain their relationship goals and find the kind of love that lasts a lifetime.
Book Synopsis Unlocking Our Fenced in Hearts by : Jan Wasco
Download or read book Unlocking Our Fenced in Hearts written by Jan Wasco and published by Xulon Press. This book was released on 2008-06 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the metaphor of a "fenced in heart" the authors identify seven different emotional barriers that can prevent people from hearing and discerning God's voice within.
