The Good Vices

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Author :
Publisher : Penguin
ISBN 13 : 0525503757
Total Pages : 210 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Good Vices by : Dr. Harry Ofgang

Download or read book The Good Vices written by Dr. Harry Ofgang and published by Penguin. This book was released on 2019-06-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being healthy is easier, less expensive, and a whole lot more enjoyable than you think. Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We constantly worry about the foods we should or shouldn't be eating and the medical tests we have neglected to take. And all that worry costs us dearly--financially, emotionally, and physically. In The Good Vices, prominent naturopathic physician Dr. Harry Ofgang and health journalist Erik Ofgang tear down decades of myth and prejudice to reveal how some of our guilty pleasures are not only okay but actually good for our health. For example: Like wine, moderate beer and spirit consumption raises our bodies' level of good cholesterol, which protects against heart disease. Egg yolks are an excellent source of important fat-soluble vitamins. Research suggests that moderate exercisers can be at least as healthy as, and sometimes even healthier than, those who exercise intensively. Forget what you thought you knew about what's healthy, and enjoy some good vices instead.

Showing Up for Life

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Publisher : Crown Currency
ISBN 13 : 0385530374
Total Pages : 210 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Showing Up for Life by : Bill Gates, Sr.

Download or read book Showing Up for Life written by Bill Gates, Sr. and published by Crown Currency. This book was released on 2009-04-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heartfelt, deeply personal book that shines a bright light on the values and principles that Bill Gates Sr. has learned over a lifetime of “showing up”: lessons that he learned growing up during the Great Depression, and that he instilled in his children and continues to practice on the world stage as the co-chair of the Bill & Melinda Gates Foundation. Through the course of several dozen narratives arranged in roughly chronological fashion, Gates introduces the people and experiences that influenced his thinking and guided his moral compass. Among them: the scoutmaster who taught him about teamwork and self reliance; and his famous son, Trey, whose curiosity and passion for computers and software led him to ultimately co-found Microsoft. Through revealing stories of his daughters, Kristi and Libby; his late wife, Mary, and his current wife, Mimi; and his work with Nelson Mandela and Jimmy Carter, among others, he discusses the importance of hard work, getting along, honoring a confidence, speaking out, and much more. Showing Up for Life translates one man’s experiences over fourscore years of living into an inspiring road map for readers everywhere. As Bill Gates Sr. puts it: "I’m 83 years old. Representing the Bill & Melinda Gates Foundation and everyone who is a part of it has given me the opportunity to see more of the world and its rich possibilities than most people ever do. I never imagined that I’d be working this late in life, or enjoying it so much."

The Ultimate Stay-at-Home Dad

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Author :
Publisher : Penguin
ISBN 13 : 0143135643
Total Pages : 273 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Ultimate Stay-at-Home Dad by : Shannon Carpenter

Download or read book The Ultimate Stay-at-Home Dad written by Shannon Carpenter and published by Penguin. This book was released on 2021-10-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide for modern-day parenting geared towards stay-at-home dads, offering advice on everything from learning to cook and clean with children, to dealing with mental health and relationships and addressing male loneliness, with the easygoing perspective that dads can use their natural talents to parent any way that they choose. The Ultimate Stay-at-Home Dad manual takes the best advice and wisdom from a dads' group, and puts it into a format to help new stay-at-home fathers. Characterized by actionable and direct advice to fathers, the book takes on parenting from a father's point of view and encourages dads to use their natural talents to become a better parent. That advice is further bolstered by an additional 57 other dads who also give advice. All this advice is framed by the author's personal stories, which help the reader connect with the content and drives the advice home. This is a book that takes on day-to-day parenting, not just as a stay-at-home dad--working fathers could benefit from this book as much as at-home dads.

The Remarkable Journey of Coyote Sunrise

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Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1250196701
Total Pages : 351 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Remarkable Journey of Coyote Sunrise by : Dan Gemeinhart

Download or read book The Remarkable Journey of Coyote Sunrise written by Dan Gemeinhart and published by Henry Holt and Company (BYR). This book was released on 2019-01-08 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sometimes a story comes along that just plain makes you want to hug the world. The Remarkable Journey of Coyote Sunrise is Dan Gemeinhart’s finest book yet — and that’s saying something. Your heart needs this joyful miracle of a book." —Katherine Applegate, acclaimed author of The One and Only Ivan and Wishtree A 2020 ILA Teachers’ Choice A 2019 Parents' Choice Award Gold Medal Winner Winner of the 2019 CYBILS Award for Middle Grade Fiction An Amazon Top 20 Children's Book of 2019 A Junior Library Guild Selection Five years. That's how long Coyote and her dad, Rodeo, have lived on the road in an old school bus, criss-crossing the nation. It's also how long ago Coyote lost her mom and two sisters in a car crash. Coyote hasn’t been home in all that time, but when she learns that the park in her old neighborhood is being demolished—the very same park where she, her mom, and her sisters buried a treasured memory box—she devises an elaborate plan to get her dad to drive 3,600 miles back to Washington state in four days...without him realizing it. Along the way, they'll pick up a strange crew of misfit travelers. Lester has a lady love to meet. Salvador and his mom are looking to start over. Val needs a safe place to be herself. And then there's Gladys... Over the course of thousands of miles, Coyote will learn that going home can sometimes be the hardest journey of all...but that with friends by her side, she just might be able to turn her “once upon a time” into a “happily ever after.” This title has common core connections.

In My Father's Name

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0671010026
Total Pages : 404 pages
Book Rating : 4.6/5 (71 download)

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Book Synopsis In My Father's Name by : Mark Arax

Download or read book In My Father's Name written by Mark Arax and published by Simon and Schuster. This book was released on 1997-08 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: On January 2, 1972, Mark Arax's childhood came to a sudden, explosive end when his father was shot to death at his nightclub in Fresno, California. It was one of the most sensational murders in California's heartland, and it was never solved. Mark, only fifteen years old at the time, was left with a legacy of questions: Were the rumors about his father true? Had he led a double life? Was he killed because of his dealings with the underworld? Mark Arax, an award-winning journalist at the Los Angeles Times, now writes a searing, intensely personal account of his twenty-two-year search for answers about his father's life and death, and his own identity. As the oldest child, Mark was thrust into the role of patriarch. His quest for answers began in high school, when he sought out his father's father, an Armenian immigrant. His grandfather opened a window into an old country world full of promise and heartbreak -- and four generations of eccentric family members. Two decades later, Mark uprooted his wife and baby and returned to Fresno under an assumed name to try and determine who killed his father and why. Fearing for his own life, he discovers his father was murdered just before he was going to make a startling disclosure. More than a true-life murder mystery, more than an exploration of family and culture, In My Father's Name is the poignant story of one man's remarkable journey as he uncovers long-hidden secrets about his father, his family, his heritage, and the town he once called home.

Timeless Memories

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Author :
Publisher :
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4./5 ( download)

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Book Synopsis Timeless Memories by : Lexy Timms

Download or read book Timeless Memories written by Lexy Timms and published by . This book was released on 2019-01-25 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiss the hell out of me, please. Anthony Accardi and Rose Clarkson are engaged and ready to move on with their lives. Anthony is ready to get back into the workshop and create watches, just like his father did. Unfortunately, his competition is not ready to go away quietly and has sparked a series of rumors that threaten to destroy the company his father started. Along with the tabloid stories, he and Rose are trying to plan a wedding that is quickly spinning out of control and threatening to ruin what should be the happiest day of their lives. Will they be forced to give up on the love they've found with each? Will they ever get their happily ever after? Only time will tell. Always tell the truth, no matter who it hurts. Managing the Billionaire Never Enough Worth the Cost Secret Admirers Chasing Affection Pressing Romance Timeless Memories Search Terms: sexy, hot and steamy, sport romance, hired wife, fake girlfriend, happily ever after, sweet love story, romance love, romance love triangle, new adult romance, billionaire obsession, contemporary romance and sex, romance billionaire series, free kindle romance, melody anne billionaire bachelors series, billionaire romance, holiday, holiday romance, romance, billionaire, true love, love and life, golf, bilionaire romance, dark romance, romantic comedy, saga, women's saga, motorcycle club romance, FICTION / Romance / Contemporary FICTION / Romance / New Adult FICTION / Romance / Romantic Comedy FICTION / Romance / Action & Adventure FICTION / Romance / Suspense

The Best Horror of the Year

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Author :
Publisher : Start Publishing LLC
ISBN 13 : 1597806455
Total Pages : 636 pages
Book Rating : 4.5/5 (978 download)

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Book Synopsis The Best Horror of the Year by : Ellen Datlow

Download or read book The Best Horror of the Year written by Ellen Datlow and published by Start Publishing LLC. This book was released on 2019-09-03 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than three decades, Ellen Datlow has been at the center of horror. Bringing you the most frightening and terrifying stories, Datlow always has her finger on the pulse of what horror readers crave. Now, with the eleventh volume of the series, Datlow is back again to bring you the stories that will keep you up at night. Encompassed in the pages of The Best Horror of the Year have been such illustrious writers as: Neil Gaiman Kim Stanley Robinson Stephen King Linda Nagata Laird Barron Margo Lanagan And many others With each passing year, science, technology, and the march of time shine light into the craggy corners of the universe, making the fears of an earlier generation seem quaint. But this light creates its own shadows. The Best Horror of the Year chronicles these shifting shadows. It is a catalog of terror, fear, and unpleasantness as articulated by today’s most challenging and exciting writers.

Frost Flowers

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Author :
Publisher : Archway Publishing
ISBN 13 : 1480878057
Total Pages : 225 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Frost Flowers by : John B. DeLap

Download or read book Frost Flowers written by John B. DeLap and published by Archway Publishing. This book was released on 2019-07-19 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: One summer long ago, a young barefoot boy bounded out the backdoor of his house and looked at the world around him in wonder. Years later, he has yet to come back inside. Author John B. DeLap is that boy, still walking in the world in awe of nature and the life that surrounds him. In Frost Flowers, DeLap offers a collection of short essays, or frost flowers, that capture the rich tapestry of his life and the people, places, and things that have filled him with joy and sometimes sadness. From homecomings to making tea in the woods, he provides a moving collection of vignettes that weave together the inseparable connection between his life and nature. DeLap shares poignant recollections of growing up in southern Indiana and a life lived in the heartland. The stories show his deep connection to the natural world while encouraging others to seek their own place in nature, to strap on their boots and go for a hike in the woods.

Faithful As She Fades

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Author :
Publisher : Gatekeeper Press
ISBN 13 : 1642376965
Total Pages : 276 pages
Book Rating : 4.6/5 (423 download)

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Book Synopsis Faithful As She Fades by : Robert Fischbach

Download or read book Faithful As She Fades written by Robert Fischbach and published by Gatekeeper Press. This book was released on 2019-07-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faithful As She Fades is the first-person account of Robert Fischbach's heartbreaking journey as a caregiver to his longtime beloved wife throughout her relentless battle with frontotemporal dementia (FTD). Having vowed to her that he would refrain from putting her in a facility, Bob found himself as the sole caretaker (until well into his wife's illness) of a woman with whom he had raised two children and shared a long and happy marriage. He had to watch, helpless, as FTD stole his wife's speech, personality, and essence, by degrees over a devastating eight-and-a-half-year nightmare. From growing up Jewish in New York, to meeting his Janie and raising their two sons, Fischbach takes the reader on a heartfelt, emotional, sometimes funny and always moving journey through the decades he spent with his wife--and then through the near-decade in which he slowly had to let her go. A story of devastating loss, everyday heroism, resilience and faithfulness, this book is an insider's look into one of the most terrible illnesses with which a person can be afflicted. It is also a testament to the power of love and faith.

Your Happiness Portfolio for Retirement

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Author :
Publisher : Balboa Press
ISBN 13 : 1982224061
Total Pages : 178 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Your Happiness Portfolio for Retirement by : Marianne T. Oehser

Download or read book Your Happiness Portfolio for Retirement written by Marianne T. Oehser and published by Balboa Press. This book was released on 2019-05-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the post-career phase of your life the happiest and most fulfilling time of your life! So much changes as you move from your career into the Third Act of your life! You have to redefine your identity, find a new reason to get up in the morning, build a new structure for your days, and replace part of your social network. Some people slip easily into their new life and others struggle. Many of us fill our days with fun and relaxing things to do but get to the point where we want something more – then we feel a bit empty. You know you need a financial portfolio to retire but did you know you also need a Happiness Portfolio ®? This book is a practical guide to creating your Happiness Portfolio ® and flourishing in your Third Act. It includes valuable information and thought-provoking exercises to design your retirement life so you enjoy it to the max and feel that your life is fulfilling. You will explore: • Why this change is sometimes so difficult • How to structure your life so there is plenty of time for both fun and doing things that make you feel like your life is worthwhile • What it really means to be happy • Some tools for dealing with the bumps you are certain to encounter along the way This book is right for you if: • You intend to retire soon or • If you retired in the past five years or so Scroll up and click on “Look inside” to learn more or just add it to your cart.

A Practical Wedding

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Publisher : Da Capo Lifelong Books
ISBN 13 : 0738246735
Total Pages : 219 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis A Practical Wedding by : Meg Keene

Download or read book A Practical Wedding written by Meg Keene and published by Da Capo Lifelong Books. This book was released on 2019-12-17 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to the popular website APracticalWedding.com and A Practical Wedding Planner, A Practical Wedding helps you sort through the basics to create the wedding you want -- without going broke or crazy in the process. After all, what really matters on your wedding day is not so much how it looked as how it felt. In this refreshing guide, expert Meg Keene shares her secrets to planning a beautiful celebration that reflects your taste and your relationship. You'll discover: The real purpose of engagement (hint: it's not just about the planning) How to pinpoint what matters most to you and your partner DIY-ing your wedding: brilliant or crazy? How to communicate decisions to your family Why that color-coded spreadsheet is actually worth it Wedding Zen can be yours. Meg walks you through everything from choosing a venue to writing vows, complete with stories and advice from women who have been in the trenches: the Team Practical brides. So here's to the joyful wedding, the sensible wedding, the unbelievably fun wedding! A Practical Wedding is your complete guide to getting married with grace.

Bend the Rules: A Dad's Best Friend Novella

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Author :
Publisher : Stoked Publishing House
ISBN 13 :
Total Pages : 65 pages
Book Rating : 4./5 ( download)

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Book Synopsis Bend the Rules: A Dad's Best Friend Novella by : Violet Haze

Download or read book Bend the Rules: A Dad's Best Friend Novella written by Violet Haze and published by Stoked Publishing House. This book was released on 2019-05-22 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ben, my dad's lifelong friend, has always been part of the backdrop of my life—until a sudden spark between us ignites an undeniable flame. Stranded in the rain and unsure of my next move, it's Ben who offers a ride, quickly becoming the calm within the storm. One shared roof leads to a night where passion and connection redefine our relationship. Yet, daylight brings reality into sharp focus, particularly under my mother's scrutinizing gaze. As we navigate the fallout, the question looms: Can the intensity of our connection withstand the pressure, or is this surprising turn in our relationship destined to be a fleeting moment?

Once Upon a Cliche

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Author :
Publisher : Writers Exchange E-Publishing
ISBN 13 : 1925574415
Total Pages : 236 pages
Book Rating : 4.9/5 (255 download)

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Book Synopsis Once Upon a Cliche by : Karen Wiesner

Download or read book Once Upon a Cliche written by Karen Wiesner and published by Writers Exchange E-Publishing. This book was released on 2019-03-28 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detached and ignored for most of her life, Brayla Sullivan is the awkward, ugly duckling destined for spinsterhood who's never been kissed, never gone anywhere beyond the small town she was born and raised in. When she starts corresponding with a man from a "Meet Exotic Singles" website and he suggests they meet, she drops everything to fly to him in a last-ditch effort to find her happily-ever-after. The only son in a family of daughters, Shaun Levi, Peaceful's Chief of Police, has never looked the part of a dashing hero. Whenever he'd opened his mouth, his sisters had spoken for him or over him, and now any attempts at conversation with the opposite sex lead him to either a loss for words or making a mess that's ensured he'll stay a bachelor for life. Brayla has been nothing more than a buddy he's known all his life. But, when a kiss between them on a particularly lonesome New Year's takes a turn for the what-have-we-done?, he sees a side to his old friend he never anticipated...and the consequences may just leave him without a friend or a prayer of convincing her they could share so much more. Brayla's poorly-conceived plan to meet Mr. Right veers from point A to Z to F and every-sad-where in-between, leaving her hopelessly lost and desperate for someone to rescue her. Everything she expects to happen falls through while the unexpected may turn into everything she's ever dreamed of...or all she's dreaded. On the rocky road to happily-ever-after, who knows what can happen?

The Less People Know About Us

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 1538730278
Total Pages : 225 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Less People Know About Us by : Axton Betz-Hamilton

Download or read book The Less People Know About Us written by Axton Betz-Hamilton and published by Grand Central Publishing. This book was released on 2019-10-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful and “engrossing” memoir, identity theft expert Axton Betz-Hamilton tells the shocking story of how her family was destroyed by the actions of an anonymous criminal (The New York Times). When Axton Betz-Hamilton was 11 years old, her parents both had their identities stolen. This was before the age of the Internet—authorities and banks were clueless and reluctant to help Axton's parents. Convinced that the thief had to be someone they knew, Axton and her parents completely cut off the outside world. As a result, Axton spent her formative years crippled by anxiety, quarantined behind the closed curtains in her childhood home. Years later, Axton discovered that she, too, had fallen prey to the identity thief. The Less People Know About Us is a cautionary tale, but not one without hope as Axton looks back on the dysfunctional childhood that led to her desire to help this from happening to others. AN EDGAR AWARDS 2020 WINNER AND WALL STREET JOURNAL BESTSELLER

Dimes from Heaven

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Publisher : Balboa Press
ISBN 13 : 1982220112
Total Pages : 429 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Dimes from Heaven by : Monica L. Morrissey

Download or read book Dimes from Heaven written by Monica L. Morrissey and published by Balboa Press. This book was released on 2019-02-27 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: When people die, are they ever truly gone? I had heard the saying “pennies from heaven” before, but my coins from heaven seemed to be dimes. Was my father actually sending me dimes to show me he wasn’t really gone? My mother seemed to be sending pennies all the time, but my dad was pretty clever. Everyone around me knew that I was sensitive, but it took me writing about a few special dimes to discover what it meant to be an empath. Along with the messages from Heaven, I share how I am listening to the positive voice inside my head. This book is about so much more than dimes, yet without them, I wouldn’t have written it.

The God I Know

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Publisher : Covenant Books, Inc.
ISBN 13 : 1644714426
Total Pages : 130 pages
Book Rating : 4.6/5 (447 download)

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Book Synopsis The God I Know by : Ceci Wells

Download or read book The God I Know written by Ceci Wells and published by Covenant Books, Inc.. This book was released on 2019-07-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about the author's journey with God. Ceci talks about how a life of an ordinary person can be highlighted with extraordinary experiences just by allowing God to come into our lives and hearts. This relationship with God is special and, in certain ways, unique to her. Her purpose in writing this book is to engage the reader in her life adventure with God and show them that this amazing relationship is available to everyone. Are you ready to let the lover of your soul in?

X-Plan Parenting

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1982112026
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis X-Plan Parenting by : Bert Fulks

Download or read book X-Plan Parenting written by Bert Fulks and published by Simon and Schuster. This book was released on 2019-06-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Gold Medal for Best Christian Family and Parenting Book of 2020 by the Illumination Book Awards The creator of the viral parenting concept the “X-Plan” illuminates the importance of awakening your child’s unique strength—while also taking an introspective look at your own life story to become a better parent. Last year, father and former teacher Bert Fulks’s simple parenting idea went viral: if your teenagers find themselves in a situation where they feel uncomfortable or trapped, they can text a family member an “X.” That family member will then call, giving the teen a way out, while still maintaining their freedom—and no questions will be asked. Now in X-Plan Parenting, Fulks expands on the how and the why behind his plan, emphasizing the importance of developing trusting relationships with our kids. Drawing on biblical principles, Fulks’s approach illuminates how even though we want the very best for our children, we sometimes parent from a place of brokenness and a desire for control rather than support and encouragement. We focus on our mistakes and painful growing up moments and the things we wish we’d had when we were kids instead of what’s best for our own children right now. This dynamic can pit kids against their parents and create rifts in the relationship. Fulks advocates for an alliance between children and parents instead of an “us vs. them” mentality. Rather than spending so much time coaxing or battling our kids, Fulks inspires us to work with our kids instead of against them. And rather than trying to right our own past wrongs vicariously through our children, he urges us to recognize where we need healing so we can provide authentic strength to support our kids’ unique journeys. There is a tender art to disciplining our kids, and X-Plan Parenting serves up laughter and tears, hard questions, and plenty of grace to moms and dads who want their kids to love God and lead passionate, joyful lives in an unpredictable world.