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My Essential Oils Recipe And Journal Book
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Book Synopsis The Complete Book of Essential Oils and Aromatherapy by : Valerie Ann Worwood
Download or read book The Complete Book of Essential Oils and Aromatherapy written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-23 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.
Book Synopsis The Art of Blending with Essential Oils by : Debra Raybern
Download or read book The Art of Blending with Essential Oils written by Debra Raybern and published by . This book was released on 2017-06 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a list of recipes, "The Art of Blending with Essential Oils" teaches you how to make your own essential oil blends, herbal and essential oil infused ointments, salves, balms and lotions.
Book Synopsis The Essential Oils Complete Reference Guide by : KG Stiles
Download or read book The Essential Oils Complete Reference Guide written by KG Stiles and published by Macmillan. This book was released on 2017-01-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and mind featuring more than 1000 cures for every ailment from sleeping problems to healing sinuses.An aromatherapist to stars like Yo Yo Ma, Sela War, Charles Barkley and Tommy Lee, KG provides prescriptions with personalized formulas for your ailment. You'll learn which oils work best for certain problems, and will be introduced to new oils you may not have heard of before. The balanced, blended recipes include a broad spectrum of solutions for various conditions. You'll build connections with plants and experience nature with your ability to heal yourself as the aromatic oils stimulate your powerful olfactory nerves.
Book Synopsis Dr. Kidd's Guide to Herbal Dog Care by : Randy Kidd
Download or read book Dr. Kidd's Guide to Herbal Dog Care written by Randy Kidd and published by Storey Publishing. This book was released on 2000-01-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.
Book Synopsis The Unspoken Truth about Essential Oils by : Stacey Haluka
Download or read book The Unspoken Truth about Essential Oils written by Stacey Haluka and published by Selah Press, LLC. This book was released on 2018-05-31 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: A STORY THAT MAY LEAVE YOU QUESTIONING EVERYTHING YOU THOUGHT YOU KNEW ABOUT ESSENTIAL OILS, FOLLOWED BY THE ANSWERS YOU NEED TO CONTINUE USING THEM SAFELY. This full color book will take you upon a journey that may shock you and cause disbelief, however the fact remains that this is a true story. It is the truth that some essential oil corporations want to hide from you. In this book Stacey takes you along on her raw and real journey that is eye-opening for the reader. She will reveal the unspoken truth about essential oils so that you can learn the lessons learned from her experience. Her story is not unique and can happen to anyone, at any time. You will want to read this truth to prevent harming yourself, or anyone you love. Stacey's true story is followed by an Adverse Reaction Report by Robert Tisserand and Conclusions by Martin Watt, both of which will help you understand what went wrong for Stacey. Certified aromatherapist, Kayla Fioravanti, will help you gain wisdom by guiding you through what the industry experts advise for safe use of essential oils for a lifetime of wellness.
Book Synopsis Mixing Essential Oils for Magic by : Sandra Kynes
Download or read book Mixing Essential Oils for Magic written by Sandra Kynes and published by Llewellyn Worldwide. This book was released on 2013-11-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Mixing, Matching, and Making Essential Oils Choose the best essential oils for your creative and magical mixing with this straightforward, hands-on guide. Through step-by-step instruction on how to measure, mix, and assess blends, you'll move beyond following others' recipes and into creating your own oil combinations. Mixing Essential Oils for Magic offers everything you need to understand not only how to blend but also why specific blends work together. Learn how to mix oils by botanical family, scent group, and perfume note. Discover an encyclopedic listing of essential and carrier oil profiles, as well as thorough cross-references for the oils and their magical associations. With guidance on the historical and present-day uses of essential oils, you'll make personal blending an integral part of your spiritual and magical practices.
Download or read book Eat to Sleep written by Karman Meyer and published by Adams Media. This book was released on 2019-05-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’ve all heard that it’s the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just the thing to help you settle down for night, but it may surprise you to find just how much what you eat can affect how well you sleep at night. Whether you experience occasional insomnia or suffer from chronic sleeplessness, Eat to Sleep explains which foods to eat and when to eat them in order to get the best night’s rest possible. With information on how to easily incorporate “sleepy” foods into your diet, and how to prepare your food to increase its sleep-inducing effectiveness, Eat to Sleep shows you the way to getting optimal shuteye—naturally.
Book Synopsis It All Began in a Garden by : Dawn Camp
Download or read book It All Began in a Garden written by Dawn Camp and published by Harvest House Publishers. This book was released on 2020-09-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Living Starts with God Essential oils are rapidly growing in popularity due to their many physical and emotional health benefits. What the world has forgotten is these natural remedies have been around since the beginning and were given to us by God for our greater well-being. This practical and informative guide featuring beautiful photography from Dawn Camp introduces you to 52 essential oils and their vast array of uses, including pain and stress relief, aiding in weight loss, increasing focus and memory, and much more! You will discover easy DIY recipes for homemade scrubs, balms, and lotions, and inspiration and encouragement from Dawn throughout. Rediscover the good things God created and nurture your physical and spiritual health with this one-of-a-kind resource.
Book Synopsis The Healing Intelligence of Essential Oils by : Kurt Schnaubelt
Download or read book The Healing Intelligence of Essential Oils written by Kurt Schnaubelt and published by Simon and Schuster. This book was released on 2011-11-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores science’s new biological understanding of essential oils for improved immunity and treatment of degenerative diseases • Explains how essential oils convey the complex natural healing powers of plants, offering scientifically proven advantages over synthetic drugs • Offers revolutionary essential oil treatments to ameliorate the side effects of chemotherapy and other cancer treatments as well as for hepatitis, osteoporosis, liver detoxification, and the prevention of UV damage and melanoma • Presents simple recipes and protocols for strengthening the immune system; for treatment of common ailments, such as colds, flu, herpes, and candida; and for pain management Exploring science’s new biological understanding of essential oils and their advantages over synthetic drugs, renowned aromatherapist Kurt Schnaubelt reveals how the effectiveness of essential oil treatments stems from our common biochemical and cellular heritage with plants. He explains how essential oils preserve a plant’s complex natural life-supporting and immune-building qualities, developed through millions of years of interaction with animals and humans. Reviewing recent research in molecular, cellular, and evolutionary biology, he shows how the multilayered activity of plant essences helps maintain the integrity of our genetic code--the reason why pathogens cannot develop resistance toward essential oils as they do with antibiotics and antivirals--making essential oils a more effective and sustainable form of treatment for a variety of health problems. Laying to rest old arguments over essential oils’ alleged toxicity and whether they can be ingested or used undiluted, Schnaubelt presents simple recipes and protocols for treating and preventing common ailments, such as colds, flu, herpes, and candida, as well as for pain management. Offering new essential oil treatment opportunities for hepatitis, osteoporosis, liver detoxification, and the prevention of UV damage and melanoma, he shows how essential oils can also ameliorate the debilitating side effects of chemotherapy and other cancer treatments as well as how even home use of essential oils for relaxation or skin care can help build one’s immunity and overall well-being.
Book Synopsis Oil + Glass by : The Essential Collective
Download or read book Oil + Glass written by The Essential Collective and published by . This book was released on 2017-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Master Recipes from the Herbal Apothecary by : JJ Pursell
Download or read book Master Recipes from the Herbal Apothecary written by JJ Pursell and published by Timber Press. This book was released on 2019-03-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trusted naturopath Dr. JJ Pursell shares 375 herbal recipes that support the daily health and wellness of every member of the household.
Book Synopsis The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded by : Valerie Ann Worwood
Download or read book The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded written by Valerie Ann Worwood and published by New World Library. This book was released on 2016-10-14 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
Book Synopsis Reference Guide for Essential Oils by : Connie Higley
Download or read book Reference Guide for Essential Oils written by Connie Higley and published by Abundant Health. This book was released on 1998 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Healing Kitchen by : Alaena Haber
Download or read book The Healing Kitchen written by Alaena Haber and published by Victory Belt Publishing. This book was released on 2015-12-15 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations will help you go from theory to practice effortlessly. Even better, twelve 1-week meal plans with shopping lists take all the guesswork out of your weekly trip to the grocery store! With half of all Americans taking at least one prescription medication (and 20% of us taking three or more!), there is a clear need for something to change. Combined with growing scientific evidence pointing to the Standard American Diet being at least partly to blame for our declining health, it's time for a dietary shift toward nutrient-dense, anti-inflammatory whole foods that promote health, rather than undermine it. In the first part of The Healing Kitchen, you'll learn all about what foods to eat and why, based on an ancestral diet template with contemporary scientific underpinnings. With a collection of practical tips and visual guides to distill this information into simple real-life actions that you can implement easily in your home, this book is the closest thing to a guarantee of success that you can have when embarking on a Paleo diet healing protocol. The Healing Kitchen features more than 175 mouthwatering recipes that make eating healthful foods easy enough to fit even into the busiest of lives, while being so tasty you'll likely forget you're on a special diet to begin with! Compliant with the Paleo autoimmune protocol, every meal is budget-conscious, requires a minimal time commitment, uses no special equipment, and needs no hard-to-find ingredients—yet, the whole family will love it! There's no need to suffer with bland or boring foods on your journey towards optimal health—and The Healing Kitchen is all about enjoying tasty food while nourishing your body. The recipes span the gamut from easy peasy mains and simple sides to breakfast favorites and timeless treats. Even better, each recipe is labelled by cooking strategy, so you can easily identify meals that are one-pot, use 5 ingredients or less, take 20 minutes or less, can be made ahead, feature a slow cooker, or are on-the-go foods—to make planning your day effortless! The Healing Kitchen also includes twelve weekly meal plans, each with a shopping list, to help you get completely organized in your kitchen! Even better, the selection of thematic meal plans home in on your individual needs. Can't spend more than 20 minutes cooking at a time? The 20-minute-or-less meal plan makes sure your time spent preparing food is as minimal as possible. Always eating on the run? The on-the-go meal plan will suit your needs perfectly. Have a whole crew you need to satisfy? The family-favorites meal plan will please kids and grown-ups alike. Want to do all of your cooking for the week in one afternoon? Two batch-cook meal plans complete with exclusive web links to companion how-to cooking videos will help you get it done! The Healing Kitchen is your best tool for turning your kitchen into healing central—all while minimizing your time commitment, keeping your food budget reined-in, and enjoying bite after delicious bite of meals to nourish and thrive.
Download or read book Aromatiques written by Eva-Marie Lind and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eva-Marie Lind brings a sensualists sensibility to basic aromatherapy practice. Geared toward beginners, this guide includes 45 color photographs; profiles 12 essential oils; explains techniques for baths, massages, and facials; provides a reference table to dozens of the most popular oils and their uses; offers tips on storage and safety advice for pregnant women and children; and includes resources for finding the best oils.
Book Synopsis The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness by : Nerys Purchon
Download or read book The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness written by Nerys Purchon and published by Robert Rose. This book was released on 2014-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes 109 essential oils & more than 450 remedies and uses"--Cover.
