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Author : Christopher Fequiere
Publisher :
ISBN 13 : 9781736629413
Total Pages : pages
Book Rating : 4.6/5 (294 download)
Download or read book My Tiny Temper written by Christopher Fequiere and published by . This book was released on 2021-02-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Isabelle Filliozat
Publisher : Find Out Files
ISBN 13 : 9781433831843
Total Pages : 112 pages
Book Rating : 4.8/5 (318 download)
Download or read book My Emotions written by Isabelle Filliozat and published by Find Out Files. This book was released on 2020 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An interactive workbook for kids on learning to recognize and cope with emotions"--
Author : Jo Witek
Publisher : Abrams
ISBN 13 : 164700828X
Total Pages : 32 pages
Book Rating : 4.6/5 (47 download)
Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Author : Mary C. Lamia
Publisher : American Psychological Association
ISBN 13 : 1433812649
Total Pages : 156 pages
Book Rating : 4.4/5 (338 download)
Download or read book Emotions! written by Mary C. Lamia and published by American Psychological Association. This book was released on 2012-08-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions affect motivation, self-awareness, social relationships, decision-making, self-control, and your ability to achieve goals. Yet many young adults have little understanding about how emotions actually manifest in daily life. In this book, clinical psychologist Mary Lamia breaks down individual emotions such as shame, anger, hope, and happiness and shows teens where each emotion originates, how it makes you feel physically and mentally, and what you can do about it if it feels too big or out of control. This is an invaluable book for any teen struggling with strong emotions or wanting to understand more about themselves and their emotion-fueled life.
Author : Amy V. Jaffe
Publisher : Aapc Publishing
ISBN 13 : 9781931282833
Total Pages : 0 pages
Book Rating : 4.2/5 (828 download)
Download or read book My Book Full of Feelings written by Amy V. Jaffe and published by Aapc Publishing. This book was released on 2006-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive workbook for children and a teaching tool for parents and professionals, the book uses images of feelings and gradated colors to teach children how to deal effectively with gradated levels of emotions.
Author : Ken Lindner
Publisher : Greenleaf Book Group
ISBN 13 : 1608323811
Total Pages : 281 pages
Book Rating : 4.6/5 (83 download)
Download or read book Your Killer Emotions written by Ken Lindner and published by Greenleaf Book Group. This book was released on 2013-01-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you at one time or another let your feelings of hurt, anger, disappointment, rejection, rage, betrayal, insecurity, or hopelessness cloud your best judgment? Did you make disappointing, self-sabotaging life choices as a result? If the answer is “Yes, many times,” then this book is for you.Emotions can kill your ability to accomplish your plans, fulfill your dreams, and attain the life you so dearly desire.Think of Your Killer Emotions as your emotion-mastery kit, to be used in consistently making positive life choices; it will enable you to beneficially channel the supremely potent energy charges triggered by your potentially sabotaging emotions, impulses, and urges, thereby turning them into your allies. Ken Lindner, “The Life-Choice Coach,” has counseled thousands of individuals over the past thirty years to make great, life-enhancing decisions. In Your Killer Emotions, he will show you how to identify your Personal Emotional Triggers (PETS), and empower you to nullify the energy charges from potentially sabotaging emotions. You will be able to think and reason clearly—destructive-emotion-free—so that you make life choices that reflect your most highly-valued life goals.Your Killer Emotions will change the way you make your life choices—and your life —in the most positive ways!
Author : Margot Sunderland
Publisher : Routledge
ISBN 13 : 1351629379
Total Pages : 125 pages
Book Rating : 4.3/5 (516 download)
Download or read book Draw on Your Emotions written by Margot Sunderland and published by Routledge. This book was released on 2018-02-13 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person1s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.
Author : Joyce Meyer
Publisher : FaithWords
ISBN 13 : 0446549134
Total Pages : 185 pages
Book Rating : 4.4/5 (465 download)
Download or read book Managing Your Emotions written by Joyce Meyer and published by FaithWords. This book was released on 2008-11-16 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: God Gave You Emotions on Purpose! Our emotions play a vital role in living happy, healthy, successful lives. All emotions, from love and joy to anger and fear, have an important part to play in understanding ourselves and others. They help us discover the wonders of this life as well as warn us when we are in danger. But this diversity of feelings is meant to complement our life, not determine it! In this life-transforming book, Joyce Meyer reveals powerful truths from God's Word that will help you learn to manage all of your emotions in the right direction. Through hilarious illustrations and real-life applications, Joyce delivers the keys to keeping your emotions in the proper place while allowing the Spirit of God to lead and direct you. Dynamic scriptural insights are included on topics such as: * How not to be led by feelings * Codependency * Forgiveness * Mood swings * Healing for damaged emotions * Depression * And much more! Don't allow your feelings to determine your destiny! Instead, manage your emotions to complement and enhance your attitude for a joyful, victorious life!
Author : Andrew Wommack
Publisher : Destiny Image Publishers
ISBN 13 : 1680313924
Total Pages : 176 pages
Book Rating : 4.6/5 (83 download)
Download or read book Harnessing Your Emotions written by Andrew Wommack and published by Destiny Image Publishers. This book was released on 2012-06-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions Are: Off the top of your head, you could probably think of times when you've been very emotional and lost control at the slightest set back or challenge. You then had to come back and apologize for how your emotions overtook you. NO MORE! Harnessing Your Emotions teaches us how to take responsibility for our emotions and control ourselves. Andrew Wommack shares from his own experiences, including his time in Vietnam. He shows us why we have emotional problems, gives solutions from the Bible, and tells why God's answers will bring lasting results. Controlling your emotions is easier said than done, but the point is, it is possible! Everyone can benefit from this book. There is not one person who can ignore or neglect the emotional part of their lives and still be successful and fulfilled in life. The truths from God's Word pointed out in this book ensure that your emotions and actions will never be the same again. Meant For Enjoyment Created To Be Good To Be Controlled By Each Individual
Author : Isabelle Filliozat
Publisher : Find Out Files
ISBN 13 : 9781433832482
Total Pages : 96 pages
Book Rating : 4.8/5 (324 download)
Download or read book My Fears written by Isabelle Filliozat and published by Find Out Files. This book was released on 2020 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An interactive workbook for children on learning to recognize and cope with their fears and the other emotions that may accompany it"--
Author : Bimba Landmann
Publisher : Schiffer Kids
ISBN 13 : 9780764362217
Total Pages : 48 pages
Book Rating : 4.3/5 (622 download)
Download or read book Maps of My Emotions written by Bimba Landmann and published by Schiffer Kids. This book was released on 2021-08-28 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow along with a child and his companion as they embark on a mysterious journey. The only words in this book, which is almost a silent book, are those that describe the places on the maps of the journey. These fantastic and evocative places express all the shades of emotions from hope to fear, from wonder to sadness, to finally to love. An unprecedented and highly original itinerary with a story of friendship and great adventure plays out in graphic-novel form that unfolds on the pages between the maps. Highly visual illustrations provide an incentive for children to explore their emotions and create their own new maps for emotional discovery.
Author : Sheri Van Dijk
Publisher : New Harbinger Publications
ISBN 13 : 1608822753
Total Pages : 164 pages
Book Rating : 4.6/5 (88 download)
Download or read book Don't Let Your Emotions Run Your Life for Teens written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2011-03-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends
Author : Raja Selvam, PhD
Publisher : North Atlantic Books
ISBN 13 : 1623174783
Total Pages : 386 pages
Book Rating : 4.6/5 (231 download)
Download or read book The Practice of Embodying Emotions written by Raja Selvam, PhD and published by North Atlantic Books. This book was released on 2022-03-22 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes. In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body--especially emotions that are difficult or unpleasant. The ISP model shows readers how to expand and regulate emotional experiences in the body to improve different therapeutic outcomes--cognitive, emotional, behavioral, physical, energetic, relational, and even spiritual--in life and in all types of therapies, including other body psychotherapy and somatic psychology approaches. You will learn the physiology of emotions in the brain and body and how to: Access different types of emotions quickly Facilitate embodiment and regulation of feelings Process and heal different traumas and attachment wounds A go-to guide for emotional integration, The Practice of Embodying Emotions is of value in the treatment of a wide range of clinical problems involving difficult emotions--from ordinary life events to psychosomatic or psychophysiological disorders, developmental trauma, prenatal and perinatal trauma, attachment disorders, borderline personality disorder, complex PTSD, collective trauma, and intergenerational trauma--and in improving outcomes and shortening treatment time in different therapies including psychoanalysis, Jungian psychology, and CBT (Cognitive Behavioral Therapy).
Author : Laurie Berkner
Publisher : Scholastic Inc.
ISBN 13 : 0439429153
Total Pages : 34 pages
Book Rating : 4.4/5 (394 download)
Download or read book The Story of My Feelings written by Laurie Berkner and published by Scholastic Inc.. This book was released on 2007 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids will read and sing along as feelings come to life in The Story of My Feelings. Growing up is a tough job, and it is important to embrace laughing, sighing, crying, and yelling. Fun and engaging illustrations by Caroline Jayne Church accompany the lyrics and add a vibrancy to the CD. You know you'll feel better after you read and sing The Story of My Feelings!
Author : Paul Christelis
Publisher : Franklin Watts
ISBN 13 : 9781445157276
Total Pages : 32 pages
Book Rating : 4.1/5 (572 download)
Download or read book Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions written by Paul Christelis and published by Franklin Watts. This book was released on 2019-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone notices the weather outside, right? But did you realise that weather occurs inside of you too? In fact, it is here right now... It's a hot and sunny Sports Day, but Abu's internal weather is different. He is feeling nervous and scared. For Abu, feeling nervous is like watching a storm approaching: it can be scary. Manisha's weather is different She feels angry. Anger is like a burning, hot sun. Kenton feels sad. For Kenton, sadness feels like a grey, drizzly day that seems to last forever. But they all soon discover that emotions are like the weather, changing throughout the day. Sometimes the weather feels pleasant; when we feel happy, relieved or excited. And sometimes it feels unpleasant; when we feel anger, sadness or frustration. But we don't have to worry about getting stuck with unpleasant emotions because, just like the weather outside, the weather inside will change too. This book teaches readers to enjoy the pleasant feelings when they are present, and remember that the unpleasant ones will pass. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. In this book, children are gently guided into mindfulness exercises that encourage an exploration of emotions. Mindfulness can help us to improve concentration, calm unpleasant emotions, and even boost our immune systems. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum. The other titles are: Breath by Breath: A Mindfulness Guide to Keeping Calm It's Beautiful Outdoors: A Mindfulness Guide to Noticing Nature Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep
Author : Diane Alber
Publisher :
ISBN 13 : 9781951287368
Total Pages : 0 pages
Book Rating : 4.2/5 (873 download)
Download or read book A Little SPOT of Feelings written by Diane Alber and published by . This book was released on 2020-07-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives coping and managing techniques to deal with ones emotions.
Author :
Publisher : National Geographic Books
ISBN 13 : 0744025818
Total Pages : 0 pages
Book Rating : 4.7/5 (44 download)
Download or read book My Little Box of Emotions written by and published by National Geographic Books. This book was released on 2020-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Join the Emotions as they take you on a journey about feelings and moods and why they happen in our bodies. Sometimes you may feel angry, and sometimes you might feel happy but what matters most is that the way we feel is important"--Container
