My Diet Planner Diet Planner Journal Diet Planner Notebook

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My Diet Planner : Diet Planner Journal | Diet Planner Notebook

Author : Dare And Proud
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (73 download)

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Book Synopsis My Diet Planner : Diet Planner Journal | Diet Planner Notebook by : Dare And Proud

Download or read book My Diet Planner : Diet Planner Journal | Diet Planner Notebook written by Dare And Proud and published by . This book was released on 2021-11-19 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Diet Planner : Diet Planner Journal Diet Planner notebook. diet planner for weight loss for women diet planner and fitness journal for women. This handy 7 X 10 inch HARD COVER Diet Planner journal is ideal Diet planner for quick weight loss. Track your diet everyday and calculate your improvement of your health and fitness. It is colorful inside and separate table to write down your meals , quantity and calories , food habit and many more. You can also plan your improvement by rating that day at the bottom of the page. Plan your next day in the comment and analysis area at the blow of each page . Have it with you whether you are in or out of your home - your fitness calculator will do the rest for you. Please give a rating and review so that we can understand your need better. Nonfiction -> Health & Fitness -> Diet & Nutrition -> Weight Loss Nonfiction -> Medical -> Diet Therapy diet planner diet planner journal diet planner notebook diet planner for weight loss for women diet planner and fitness journal for women diet planner 2022 diet planner and fitness journal.

My Diet Planner

Author : Effective Diet Planner
Publisher :
ISBN 13 :
Total Pages : 111 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis My Diet Planner by : Effective Diet Planner

Download or read book My Diet Planner written by Effective Diet Planner and published by . This book was released on 2020-02-07 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summer is coming and you want to look good on the beach this year? Or maybe you've always wanted to stayhealthy and fit, but it's too hard for you to stay motivated? Try out this 90-days diet planner! Speciallydesigned interior will help you achieve your goals! With this planner you can write down meal ideas, keep upon your mental health and easily track your progress! 111 pages can fill everything you need to help yourself stay motivated during the journey to a healthier and better life! Buy your Diet Planner today - your body willthank you for that! Good luck! Check out our other products with different covers!

My Diet Planner:Meal Planner, Diary Notebook, Meal and Exercise Notebook, Track and Plan Your Meals, Daily Weight Loss Journal, Meal Planning

Download My Diet Planner:Meal Planner, Diary Notebook, Meal and Exercise Notebook, Track and Plan Your Meals, Daily Weight Loss Journal, Meal Planning PDF Online Free

Author : pinky studio
Publisher :
ISBN 13 :
Total Pages : 99 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis My Diet Planner:Meal Planner, Diary Notebook, Meal and Exercise Notebook, Track and Plan Your Meals, Daily Weight Loss Journal, Meal Planning by : pinky studio

Download or read book My Diet Planner:Meal Planner, Diary Notebook, Meal and Exercise Notebook, Track and Plan Your Meals, Daily Weight Loss Journal, Meal Planning written by pinky studio and published by . This book was released on 2020-09-08 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Planner is your companion during your diet. Click "Look Inside" to see the layout. This book is your motivating planner for a successful change in diet. This food and exercise diary is a simple tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, cravings, and emotional state can also be crossed off on all daily pages for additional motivation.To help you weed through the dietary landscape of both weird fads and famous plans, we enlisted the help of nutrition experts and asked them to give us their studied opinions on several popular diets Functional size: 8.5 x 11 inch; 21.59 x 27.94 cm dimensions; the ideal size for all purposes, fitting perfectly into a backpack. 100 pages Gorgeously designed matte cover Click the BUY Button . leave us a review Thank you so much for taking time out of your day, we appreciate you!

My Meal Planner

Author : Papeterie Bleu
Publisher :
ISBN 13 : 9781640011434
Total Pages : 108 pages
Book Rating : 4.0/5 (114 download)

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Book Synopsis My Meal Planner by : Papeterie Bleu

Download or read book My Meal Planner written by Papeterie Bleu and published by . This book was released on 2017-11-14 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 GIFT IDEAS - HEALTH & FITNESS - NUTRITION My Meal Planner is the perfect tool to track your upcoming meals and simplify your grocery trips. This planner contains space to plan a year's worth of meal's and grocery trips (52 weeks) in a beautiful and motivational style. Product Details: Premium matte finish cover design Perfect for all writing mediums Printed on bright-white 60lb (90gsm) paper stock Portable format 7.5" x 9.25" (19cm x 23.5cm) pages

Weekly Meal Planner

Author : Blank Books 'n' Journals
Publisher :
ISBN 13 : 9781508839415
Total Pages : 0 pages
Book Rating : 4.8/5 (394 download)

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Book Synopsis Weekly Meal Planner by : Blank Books 'n' Journals

Download or read book Weekly Meal Planner written by Blank Books 'n' Journals and published by . This book was released on 2015-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weekly Meal Planner: Are you always stuck for ideas about what to cook or can't decide what you you should eat for breakfast, lunch or dinner? Do you want to save money on your groceries?If the answer is yes then this weekly meal planner is perfect. It will save you time and money and help you control your diet by planning what you are going to eat ahead of time.This is a blank weekly meal planner measuring 6" x 9" so it's portable (not stuck to the fridge) and you can carry it with you when you go grocery shopping. There are 52 weeks (12 months) of meal planning sheets giving you the ability to see what you have cooked on a week by week basis. You can pre-plan your meals and make sure you are eating the right things easily. Click inside to see the layout, each page is formatted so that you can write what you are going to cook (or eat) for Breakfast, Lunch and Dinner plus space for your shopping list and notes. You can also record how much you spend each week which is useful if you are tracking your budget. The notes section at the back is a great space for you write any recipes or information about your diet.So what are you waiting for, this meal planning notebook will make your life easier. Take control of your diet today with this weekly meal planner.

My Diet Meal Planner Nutrition Planner

Author : Nutrition Planner Notebook
Publisher : Independently Published
ISBN 13 : 9781077033382
Total Pages : 122 pages
Book Rating : 4.0/5 (333 download)

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Book Synopsis My Diet Meal Planner Nutrition Planner by : Nutrition Planner Notebook

Download or read book My Diet Meal Planner Nutrition Planner written by Nutrition Planner Notebook and published by Independently Published. This book was released on 2019-06-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are looking for a beautiful present for your wife, man, children, grandma, grandpa, neighbour or colleague? This notebook is the perfect present for everyone who plans to start a diet and get fit! Whether as a diary, journal, notebook, calendar or planner, you can use it perfectly in everyday life! Make your wife, husband, neighbor, sister, brother, colleague or colleague happy with this cool book! Good for birthday, christmas, The lovingly designed cover, the modern design in matt look and the creamy pages reveal the high quality of the notebook! Take a look at our other journals, maybe you'll find another one that you like too!

Bright Line Eating

Author : Susan Peirce Thompson, PHD
Publisher : Hay House, Inc
ISBN 13 : 1401952550
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Bright Line Eating by : Susan Peirce Thompson, PHD

Download or read book Bright Line Eating written by Susan Peirce Thompson, PHD and published by Hay House, Inc. This book was released on 2021-01-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.

My Diet Meal Planner Nutrition Planner

Author : Nutrition Planner Notebook
Publisher : Independently Published
ISBN 13 : 9781077210066
Total Pages : 122 pages
Book Rating : 4.2/5 (1 download)

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Book Synopsis My Diet Meal Planner Nutrition Planner by : Nutrition Planner Notebook

Download or read book My Diet Meal Planner Nutrition Planner written by Nutrition Planner Notebook and published by Independently Published. This book was released on 2019-06-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are looking for a beautiful present for your wife, man, children, grandma, grandpa, neighbour or colleague? This notebook is the perfect present for everyone who plans to start a diet and get fit! Whether as a diary, journal, notebook, calendar or planner, you can use it perfectly in everyday life! Make your wife, husband, neighbor, sister, brother, colleague or colleague happy with this cool book! Good for birthday, christmas, The lovingly designed cover, the modern design in matt look and the creamy pages reveal the high quality of the notebook! Take a look at our other journals, maybe you'll find another one that you like too!

My Diet Meal Planner Nutrition Planner

Author : Nutrition Planner Notebook
Publisher : Independently Published
ISBN 13 : 9781077061026
Total Pages : 122 pages
Book Rating : 4.0/5 (61 download)

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Book Synopsis My Diet Meal Planner Nutrition Planner by : Nutrition Planner Notebook

Diet Meal Planner

Author : Vanessa Robins
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781721648207
Total Pages : 112 pages
Book Rating : 4.6/5 (482 download)

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Book Synopsis Diet Meal Planner by : Vanessa Robins

Download or read book Diet Meal Planner written by Vanessa Robins and published by Createspace Independent Publishing Platform. This book was released on 2018-06-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Loss Control Diet planner menu Meal Planning planner Meal Prep Daily Food Journal that you can arrange your daily menu list which is very easy and convenient size 6*9 inches 119 pages Having space for amount of meals and calories control for your weight loss program. Also having space to note where you can buy the ingredients. You are able to create all menu which suitable for daily life. Easy to arrange and save budget in each week and day. Each page contains a daily plan for breakfast, lunch, and dinner and other meals. Suitable for all ages, men, women, senior, children. Life is easy when you do planning.

Meal Planner Notebook Weight Loss Planner

Author : Akira Sako
Publisher :
ISBN 13 :
Total Pages : 203 pages
Book Rating : 4.4/5 (938 download)

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Book Synopsis Meal Planner Notebook Weight Loss Planner by : Akira Sako

Download or read book Meal Planner Notebook Weight Loss Planner written by Akira Sako and published by . This book was released on 2021-10-10 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your week easier by planning out your meals with this Meal Planner Notebook Weight Loss Planner. Each weekly spread contains an area for breakfast, lunch, diner ideas and also snack ideas! You can keep track of your Water intake and calories. At the first page you can fill in your measurement. Every week again. So you can watch your progress. There is a place to put in your exercise time and number of steps. Additionally, there is a large area to write down everything that went good or bad in de Notes. Plan out your week, save time and money, and eat right. Everybody can do this! Planning your meals saves you time, money and ensures that you can eat healthy. Healthy food contributes to a healthy body. If you want to lose fat, lose weight, meal planning is a good idea. With these Fitness and Food Planners this is very easy. You can pre-plan your meals and make sure you are eating the right things easily. This meal planner journal for eating right is a great tool to get healthy. Save yourself time and money each week by planning ahead the meals you want to make for yourself and your family in this wonderful meal planning journal. Easily plan out a year's worth of your weekly meals for breakfast, lunch, dinner and snacks ideas. This Diet and Fitness Journal: - 4 pages for each week. - A page with measurement, goals, water intake and calories. - 6 * 9 inches. - Includes pages for 52 weeks of meal planning. - 203 pages - Easy to use meal planner. - Menu Food Planner. - Simply Food Diary. - Perfect for all writing mediums. - Prep Book. - Eat Records Journal. - Available in Paperback and Hardcover - Easy to carry in your handbag or work bag - Planning your weekly meals is easy and fun! - Matte Cover - Health & Fitness - Nutrition Weekly Meal Planner/Menu Food Planners / 52 Week Meal Prep Book/ 52 Week Food Planner & Grocery list Notebook. GIFT IDEAS - My Meal Planner is the perfect tool to track your upcoming meals and simplify your grocery trips. This planner contains space to plan a year's worth of meals and new food ideas (52 weeks) in a beautiful notebook. It will keep you motivated. It is a beautiful gift to your daughter, mom, sister or a good friend. USER FRIENDLY - Easy to use for everyone. No complicated pages. Simple pages to get started from scratch. Motivate each other and make it a successful year with this amazing Meal Planner! We wish you a lot of fun with your meal diet planner. He will make your life so much easier! Create fun menus every week and do your shopping in no time. Don't forget to give us a review!

My Diet Meal Planner Nutrition Planner

Author : Nutrition Planner Notebook
Publisher : Independently Published
ISBN 13 : 9781077044111
Total Pages : 120 pages
Book Rating : 4.0/5 (441 download)

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Book Synopsis My Diet Meal Planner Nutrition Planner by : Nutrition Planner Notebook

Download or read book My Diet Meal Planner Nutrition Planner written by Nutrition Planner Notebook and published by Independently Published. This book was released on 2019-06-29 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are looking for a beautiful present for your wife, man, children, grandma, grandpa, neighbour or colleague? This notebook is the perfect present for everyone who plans to start a diet and get fit! Whether as a diary, journal, notebook, calendar or planner, you can use it perfectly in everyday life! Make your wife, husband, neighbor, sister, brother, colleague or colleague happy with this cool book! Good for birthday, christmas, The lovingly designed cover, the modern design in matt look and the creamy pages reveal the high quality of the notebook! Take a look at our other journals, maybe you'll find another one that you like too!

Diet Planner For Weight Loss

Author : Mike Berry
Publisher :
ISBN 13 : 9781679996429
Total Pages : 132 pages
Book Rating : 4.9/5 (964 download)

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Book Synopsis Diet Planner For Weight Loss by : Mike Berry

Download or read book Diet Planner For Weight Loss written by Mike Berry and published by . This book was released on 2019-12-23 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthier eating and happier living! Keeping track of your fitness goals through journaling is an effective way to succeed in your weight loss journey. You will love our journal because it's simple, clean, easy to use, and very organized. Why You Will Love This Book? Stylish and thoughtful design, practically sized at 6" x 9" Weekly Meal Planner to organize your calories intake for the whole week Daily Food Tracker to easily record your food consumption Daily Workout Log to keep track of your daily activities and exercises Weekly Sleep Tracker to keep an eye on whether you get enough sleep Easy-to-navigate, so you can find what's most important to you right away Keeping a diet and activities journal will help you identify your good and bad habits and it will give you a better idea of how much you actually eat. Keeping the track of your food intake, exercise and sleep are important and for the best results, you should try to track it on daily basis. Buy Now & succeed on your way to a better and healthier life! Scroll to the top of the page and click the Add to Cart button.

Meal Planner Notebook for Diet

Author : Akira Sako
Publisher :
ISBN 13 :
Total Pages : 203 pages
Book Rating : 4.4/5 (937 download)

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Book Synopsis Meal Planner Notebook for Diet by : Akira Sako

Download or read book Meal Planner Notebook for Diet written by Akira Sako and published by . This book was released on 2021-10-10 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your week easier by planning out your meals with this Meal Planner Notebook For Diet. Each weekly spread contains an area for breakfast, lunch, diner ideas and also snack ideas! You can keep track of your Water intake and calories. At the first page you can fill in your measurement. Every week again. So you can watch your progress. There is a place to put in your exercise time and number of steps. Additionally, there is a large area to write down everything that went good or bad in de Notes. Plan out your week, save time and money, and eat right. Everybody can do this! Planning your meals saves you time, money and ensures that you can eat healthy. Healthy food contributes to a healthy body. If you want to lose fat, lose weight, meal planning is a good idea. With these Fitness and Food Planners this is very easy. You can pre-plan your meals and make sure you are eating the right things easily. This meal planner journal for eating right is a great tool to get healthy. Save yourself time and money each week by planning ahead the meals you want to make for yourself and your family in this wonderful meal planning journal. Easily plan out a year's worth of your weekly meals for breakfast, lunch, dinner and snacks ideas. This Diet and Fitness Journal: - 4 pages for each week. - A page with measurement, goals, water intake and calories. - 6 * 9 inches. - Includes pages for 52 weeks of meal planning. - 203 pages - Easy to use meal planner. - Menu Food Planner. - Simply Food Diary. - Perfect for all writing mediums. - Prep Book. - Eat Records Journal. - Available in Paperback and Hardcover - Easy to carry in your handbag or work bag - Planning your weekly meals is easy and fun! - Matte Cover - Health & Fitness - Nutrition Weekly Meal Planner/Menu Food Planners / 52 Week Meal Prep Book/ 52 Week Food Planner & Grocery list Notebook GIFT IDEAS - My Meal Planner is the perfect tool to track your upcoming meals and simplify your grocery trips. This planner contains space to plan a year's worth of meals and new food ideas (52 weeks) in a beautiful notebook. It will keep you motivated. It is a beautiful gift to your daughter, mom, sister or a good friend. USER FRIENDLY - Easy to use for everyone. No complicated pages. Simple pages to get started from scratch. Motivate each other and make it a successful year with this amazing Meal Planner! We wish you a lot of fun with your meal diet planner. He will make your life so much easier! Create fun menus every week and do your shopping in no time. Don't forget to give us a review!

Weekly Diet Planner

Author : Mike Berry
Publisher :
ISBN 13 : 9781650117133
Total Pages : 132 pages
Book Rating : 4.1/5 (171 download)

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Book Synopsis Weekly Diet Planner by : Mike Berry

Download or read book Weekly Diet Planner written by Mike Berry and published by . This book was released on 2019-12-23 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthier eating and happier living! Keeping track of your fitness goals through journaling is an effective way to succeed in your weight loss journey. You will love our journal because it's simple, clean, easy to use, and very organized. Why You Will Love This Book? Stylish and thoughtful design, practically sized at 6" x 9" Weekly Meal Planner to organize your calories intake for the whole week Daily Food Tracker to easily record your food consumption Daily Workout Log to keep track of your daily activities and exercises Weekly Sleep Tracker to keep an eye on whether you get enough sleep Easy-to-navigate, so you can find what's most important to you right away Keeping a diet and activities journal will help you identify your good and bad habits and it will give you a better idea of how much you actually eat. Keeping the track of your food intake, exercise and sleep are important and for the best results, you should try to track it on daily basis. Buy Now & succeed on your way to a better and healthier life! Scroll to the top of the page and click the Add to Cart button.

Meal Planner

Author : Nisclaroo
Publisher :
ISBN 13 : 9781706161615
Total Pages : 108 pages
Book Rating : 4.1/5 (616 download)

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Book Synopsis Meal Planner by : Nisclaroo

Download or read book Meal Planner written by Nisclaroo and published by . This book was released on 2019-11-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weekly Meal Planner - Great and convenient weekly meal planner that is designed for easy use when you want to plan and keep up with your meals and shopping lists. The planner is designed so that the entire week is fit to two pages for every opening. Every day has the same spacing and every meal (including breakfast, lunch, dinner and snacks) has its own equal space. Every space is already lined for easy writing. Make your week easier by planning out your meals with this adorable notebook! Each weekly spread contains a lined space for every day of the week, as well as a box for breakfast ideas and lunch ideas! Additionally, there is a large area to write down your grocery list for the week! Plan out your week, save time and money, and eat right. Let's do this, ladies! Book Features: Planning your 52 weekly meals Each weekly spread contains Breakfast, Lunch, Dinner, Snack for every day of the week. A shopping list with each week so you can take it to the store and see at a glance what you need. Cover Design: Glossy Craft Cover Printed on quality paper. Light weight. Easy to carry around. Kws: meal prep cookbook, grocery list, the food lab, trim healthy mama cookbooks, food journals for weight loss, health journal, diet journal, meal plan, calorie king 2019, simple meals, meal planning, keto journal, food journals for tracking meals, food diary journal, the dinner list, eat pretty, diet planner, menu planner, menu planner notebook, food planner, dinner list, daily food journal, meal plans, food journals, meal planner and grocery list, meal prep recipe book, meal prep books, meal planning notepad, meal planner pad

My Diet Meal Planner Nutrition Planner

Author : Nutrition Planner Calendar
Publisher : Independently Published
ISBN 13 : 9781077328372
Total Pages : 120 pages
Book Rating : 4.3/5 (283 download)

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Book Synopsis My Diet Meal Planner Nutrition Planner by : Nutrition Planner Calendar

Download or read book My Diet Meal Planner Nutrition Planner written by Nutrition Planner Calendar and published by Independently Published. This book was released on 2019-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are looking for a beautiful present for your wife, man, children, grandma, grandpa, neighbour or colleague? This notebook is the perfect present for everyone who plans to start a diet and get fit! Whether as a diary, journal, notebook, calendar or planner, you can use it perfectly in everyday life! Make your wife, husband, neighbor, sister, brother, colleague or colleague happy with this cool book! Good for birthday, christmas, The lovingly designed cover, the modern design in matt look and the creamy pages reveal the high quality of the notebook! Take a look at our other journals, maybe you'll find another one that you like too!