I Need a New Butt!, I Broke My Butt!, My Butt is So NOISY!

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Author :
Publisher : Courier Dover Publications
ISBN 13 : 0486848639
Total Pages : 99 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis I Need a New Butt!, I Broke My Butt!, My Butt is So NOISY! by : Dawn McMillan

Download or read book I Need a New Butt!, I Broke My Butt!, My Butt is So NOISY! written by Dawn McMillan and published by Courier Dover Publications. This book was released on 2021-08-18 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: I need a new butt!: A rhyming story about a young boy who, upon noticing that his butt has a huge crack, sets off to find a new butt.

My Butt is SO NOISY!

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Author :
Publisher : Courier Dover Publications
ISBN 13 : 0486848787
Total Pages : 19 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis My Butt is SO NOISY! by : Dawn McMillan

Download or read book My Butt is SO NOISY! written by Dawn McMillan and published by Courier Dover Publications. This book was released on 2021-01-06 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone’s favorite character from the bestselling I Need a NEW BUTT! and I Broke MY BUTT! is back with a new problem — his butt is too noisy! Follow our hero’s hilarious adventures in the latest and loudest sequel by Dawn McMillan and Ross Kinnaird.

The Mindbody Prescription

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Publisher : Grand Central Publishing
ISBN 13 : 0759521891
Total Pages : 153 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis The Mindbody Prescription by : John E. Sarno

Download or read book The Mindbody Prescription written by John E. Sarno and published by Grand Central Publishing. This book was released on 2001-03-15 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book. Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions–including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises–are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery. Broken down into three sections, Dr. Sarno takes the reader through the psychology, physical manifestations, and treatment of Mindbody Disorders. Informative and accessible, The Mindbody Prescription is a revelatory book that gives hope to long-sufferers of physical pain–that they may regain a feeling of comfort and safety in their bodies. "My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again...I owe Dr. Sarno my life."" - Howard Stern

Healing Back Pain

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Author :
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Strong Curves

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 162860235X
Total Pages : 782 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Strong Curves by : Bret Contreras

Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

I need a new bum

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Author :
Publisher : Oratia Media Ltd
ISBN 13 : 1877514578
Total Pages : 32 pages
Book Rating : 4.8/5 (775 download)

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Book Synopsis I need a new bum by : Dawn McMillan

Download or read book I need a new bum written by Dawn McMillan and published by Oratia Media Ltd. This book was released on 2012-09-03T00:00:00Z with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: I need a new bum! Mine's got a crack. I can see in the mirror a crack in the back. What to do when you need a new bum? Should you get one that's blue or yellow spotted? A Chevy bum, a rocket bum that's all fire and thrust, or a robo-bum? The options are endless - but wait, Dad's bum crack is showing too? Maybe this is contagious.

The BioMechanics Method for Corrective Exercise

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Author :
Publisher : Human Kinetics
ISBN 13 : 149254566X
Total Pages : 448 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis The BioMechanics Method for Corrective Exercise by : Price, Justin

Download or read book The BioMechanics Method for Corrective Exercise written by Price, Justin and published by Human Kinetics. This book was released on 2019 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: The BioMechanics Method for Corrective Exercise enables health and fitness professionals to identify common musculoskeletal imbalances in their clients and apply appropriate corrective exercises to swiftly eliminate muscle and joint pain and improve physical function.

Pelvic Pain Explained

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Publisher : Rowman & Littlefield Publishers
ISBN 13 : 9780810895911
Total Pages : 230 pages
Book Rating : 4.8/5 (959 download)

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Book Synopsis Pelvic Pain Explained by : Stephanie A. Prendergast

Download or read book Pelvic Pain Explained written by Stephanie A. Prendergast and published by Rowman & Littlefield Publishers. This book was released on 2017-11-28 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pelvic pain is more ubiquitous than most people think and yet many suffer in silence because they don't know there is help or they are too embarrassed to seek it. This book looks at the variety of problems that can lead to pelvic pain, and how to address the issues when they arise.

Tennis Fitness for the Love of it

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Author :
Publisher : Zuzi Publishing
ISBN 13 : 0982949960
Total Pages : 180 pages
Book Rating : 4.9/5 (829 download)

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Book Synopsis Tennis Fitness for the Love of it by : Suzanna McGee M S

Download or read book Tennis Fitness for the Love of it written by Suzanna McGee M S and published by Zuzi Publishing. This book was released on 2010 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical advice for suiting your training to your body's requirements and improving your tennis performance while preventing injury.

It Hurts When I Poop!

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Author :
Publisher : American Psychological Association
ISBN 13 : 1433835312
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis It Hurts When I Poop! by : Howard J. Bennett

Download or read book It Hurts When I Poop! written by Howard J. Bennett and published by American Psychological Association. This book was released on 2021-12-03 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: iParenting Media Award Winner Ryan is scared to use the potty. He is afraid to have a poop, because he's afraid it's going to hurt. He does NOT want to go. This story, along with Ryan's "poop program," will help young children gain the confidence they need to overcome this common problem and establish healthy habits. Includes a Note to Parents by the author, From the Note to Parents: The book includes a “poop program” that I use with children between the ages of 3 and 6. While the program is ostensibly for the main character, my hope is that your child will want to follow these steps as well. How you approach the program will vary somewhat depending on your child’s age. Most 3- to 4-year-olds do not need to do the program in a formal way. Instead, you can incorporate parts of the program into your daily routine—make the needed dietary changes, reward successful pooping with stickers, and consider reviewing how poops come out of the body. Most 5- to 6-year-olds are interested in doing the full program, though it is still important to be flexible. For example, if a 5-year-old does not want to do Potty Practice, I would adjust things accordingly.

I Broke My Butt!

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Author :
Publisher : Courier Dover Publications
ISBN 13 : 0486844234
Total Pages : 34 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis I Broke My Butt! by : Dawn McMillan

Download or read book I Broke My Butt! written by Dawn McMillan and published by Courier Dover Publications. This book was released on 2019-10-16 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inventive young hero from the bestselling I Need a New Butt! is back and this time he has accidentally glued a serving tray to his behind — and it's great for sliding down hills, surfing big waves, and other booty-full fun. Now all his friends want one too!

Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 007154657X
Total Pages : 216 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery by : Amy Stein

Download or read book Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery written by Amy Stein and published by McGraw Hill Professional. This book was released on 2008-08-31 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure

The Yass Method for Pain-Free Movement

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401954626
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Yass Method for Pain-Free Movement by : Mitchell Yass, Dr.

Download or read book The Yass Method for Pain-Free Movement written by Mitchell Yass, Dr. and published by Hay House, Inc. This book was released on 2018-05-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain has become an international epidemic—an estimated one billion people across the world suffer every day. Dr. Mitchell Yass, author of The Pain Cure Rx, presents an alternative model of treatment that can resolve pain quickly and effectively without surgery or medication. In his more than 25 years of clinical experience, Dr. Yass has found that about 90 percent of chronic pain that is attributed to structural problems (e.g., herniated disc, stenosis, or arthritis) is actually caused by a muscular weakness or imbalance —all of which stems from the muscles’ inability to respond to the forces created while performing everyday functional tasks. In The Yass Method for Pain-Free Movement, Dr. Yass focuses on enabling you to perform necessary and normal functional tasks without pain or discomfort. From daily life at home to work to play to travel to sleep, Dr. Yass identifies and provides easy-to-do stretches and exercises for the muscles that you need to strengthen and keep balanced for a satisfying, pain-free life.

The Earth, My Butt, and Other Big, Round Things

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Author :
Publisher : Candlewick Press
ISBN 13 : 9780763619589
Total Pages : 258 pages
Book Rating : 4.6/5 (195 download)

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Book Synopsis The Earth, My Butt, and Other Big, Round Things by : Carolyn Mackler

Download or read book The Earth, My Butt, and Other Big, Round Things written by Carolyn Mackler and published by Candlewick Press. This book was released on 2003 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling like she does not fit in with the other members of her family, who are all thin, brilliant, and good-looking, fifteen-year-old Virginia Shreves tries to deal with her self-image, her first physical relationship, and her disillusionment with some of the people closest to her. 10,000 first printing.

Seagull Sid

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Author :
Publisher : Courier Dover Publications
ISBN 13 : 0486832473
Total Pages : 35 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis Seagull Sid by : Dawn McMillan

Download or read book Seagull Sid written by Dawn McMillan and published by Courier Dover Publications. This book was released on 2019-06-12 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seagull Sid and his fine feathered mates are sick of looking at all the rubbish that people leave behind at the shore. But how can the seagulls reclaim their beach from the trashy humans? No worries, Sid has a mischievously messy plan of attack — watch out below! Rollicking rhymes and delightful drawings highlight this tale by the bestselling team of storyteller Dawn McMillan and illustrator Ross Kinnaird, the cheeky creators of I Need a New Butt! and Doctor Grundy's Undies.

Doctor Grundy's Undies

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Author :
Publisher : Courier Dover Publications
ISBN 13 : 0486832481
Total Pages : 35 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis Doctor Grundy's Undies by : Dawn McMillan

Download or read book Doctor Grundy's Undies written by Dawn McMillan and published by Courier Dover Publications. This book was released on 2019-05-15 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: A strong gust of wind sweeps Doctor Grundy's best undies—brand-new, and decorated with tiger stripes and tiger eyes off the clothesline. The unusual undergarments go flapping out to sea and across many different lands. Who will get to keep them? A cracked crew of pirates? A silly Scottish bagpiper? You'll find out in this fun-filled and irreverent world tour. The adventure is XXL, just like the fabulous undies, and loaded with clever rhymes and winsome pictures by the bestselling team of storyteller Dawn McMillan and illustrator Ross Kinnaird, the cheeky creators of I Need A New Butt!

Ferri's Clinical Advisor 2021

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323713343
Total Pages : 4158 pages
Book Rating : 4.3/5 (237 download)

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Book Synopsis Ferri's Clinical Advisor 2021 by : Fred F. Ferri

Download or read book Ferri's Clinical Advisor 2021 written by Fred F. Ferri and published by Elsevier Health Sciences. This book was released on 2020-06-10 with total page 4158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find fast answers to inform your daily diagnosis and treatment decisions! Ferri’s Clinical Advisor 2021 uses the popular "5 books in 1" format to deliver vast amounts of information in a clinically relevant, user-friendly manner. This bestselling reference has been significantly updated to provide you with easy access to answers on 1,000 common medical conditions, including diseases and disorders, differential diagnoses, clinical algorithms, laboratory tests, and clinical practice guidelines—all carefully reviewed by experts in key clinical fields. Extensive algorithms, along with hundreds of new figures and tables, ensure that you stay current with today's medical practice. Contains significant updates throughout, covering all aspects of current diagnosis and treatment. Features 27 all-new topics including chronic rhinosinusitis, subclinical brain infarction, reflux-cough syndrome, radiation pneumonitis, catatonia, end-stage renal disease, and genitourinary syndrome of menopause, among others. Includes new appendices covering common herbs in integrated medicine and herbal activities against pain and chronic diseases; palliative care; and preoperative evaluation. Offers online access to Patient Teaching Guides in both English and Spanish.