My Body My Best Friend

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My Body My Best Friend

Author : Trudi Harper Hill
Publisher : Balboa Press
ISBN 13 : 1982259418
Total Pages : 54 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis My Body My Best Friend by : Trudi Harper Hill

Download or read book My Body My Best Friend written by Trudi Harper Hill and published by Balboa Press. This book was released on 2021-03-30 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Body My Best Friend is an uncomplicated approach, on how to form an intimate relationship, with your body. In this achievement oriented world, with defined markers of what success looks like, too often, our lives are so busy and stressed out, that we too easily put ourcellves second. We push our feelings down, or ignore our feelings, altogether, ignore our bodies, and our bodies clear warning signs that can lead to unhappiness, and dis-ease. We forget that our bodies are the vessel that gets it all done. Our bodies are the temple that houses our spirit. Yet, we treat it like a machine, and then wonder why we feel numb, or why nothing that money can buy, keeps us happy. This book is a simple, introductory guide, to helping anyone go deeper within, so that no matter what’s going on, in your outer world, your body is your checkpoint. You can always come home to yourcellf. Remember, there’s no place like home!!!

Your Body, Your Best Friend

Author : Erica Mather
Publisher : Reveal Press
ISBN 13 : 1684033446
Total Pages : 226 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Your Body, Your Best Friend by : Erica Mather

Download or read book Your Body, Your Best Friend written by Erica Mather and published by Reveal Press. This book was released on 2020-04-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: For women who’ve learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image and stand in the way of becoming your most authentic and radiant self. Have you ever wondered what you could accomplish with the time you spend worrying about your body or appearance? In a society overwhelmed with messages of how women should be and appear, it’s easy to internalize these ideas and become our own harshest critics. It’s time for a change. It’s time to stop squashing ourselves into painfully tight “should-be” boxes and celebrate our bodies for what they are—divine tools to reach our highest aspirations and experience the full fabulousness of life. In this book, you’ll find a practical program for healing body image dissatisfaction using a unique blend of wisdom—from yoga to Buddhism and Taoism to shamanism and more. Weaving the author’s own experiences with tools for putting lessons into action, this empowering book will help you examine your own thoughts and feelings about your body and learn how they affect the way you relate in and to the world. With this unflinchingly direct and honest book, you’ll learn to release years of negative conditioning to see yourself as the fiercely authentic woman you really are. So, stop wasting time and energy hating your body and start moving toward a life that celebrates your body’s unique strengths and capabilities for experiencing health, happiness, and true radiance.

Listen to Your Body

Author : Lise Bourbeau
Publisher : Les Éditions E.T.C. inc.
ISBN 13 : 2920932020
Total Pages : 206 pages
Book Rating : 4.9/5 (29 download)

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Book Synopsis Listen to Your Body by : Lise Bourbeau

Download or read book Listen to Your Body written by Lise Bourbeau and published by Les Éditions E.T.C. inc.. This book was released on 1998 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written for those who have made a conscious decision to improve the quality of their lives and have decided to take control. The author provides the tools and the guidelines necessary for step by step personal development in every area of life. Based on the concept of Whole Mind Integration, the book is presented in five parts. Exercises at the end of each chapter provide the opportunity for guided practical application of the concepts presented.

Time Is the Thing a Body Moves Through

Author : T Fleischmann
Publisher : Coffee House Press
ISBN 13 : 1566895553
Total Pages : 120 pages
Book Rating : 4.5/5 (668 download)

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Book Synopsis Time Is the Thing a Body Moves Through by : T Fleischmann

Download or read book Time Is the Thing a Body Moves Through written by T Fleischmann and published by Coffee House Press. This book was released on 2019-06-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: W. G. Sebald meets Maggie Nelson in an autobiographical narrative of embodiment, visual art, history, and loss. How do the bodies we inhabit affect our relationship with art? How does art affect our relationship to our bodies? T Fleischmann uses Felix Gonzáles-Torres’s artworks—piles of candy, stacks of paper, puzzles—as a path through questions of love and loss, violence and rejuvenation, gender and sexuality. From the back porches of Buffalo, to the galleries of New York and L.A., to farmhouses of rural Tennessee, the artworks act as still points, sites for reflection situated in lived experience. Fleischmann combines serious engagement with warmth and clarity of prose, reveling in the experiences and pleasures of art and the body, identity and community.

Full

Author : Kimber Simpkins
Publisher : New Harbinger Publications
ISBN 13 : 1626252297
Total Pages : 317 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Full by : Kimber Simpkins

Download or read book Full written by Kimber Simpkins and published by New Harbinger Publications. This book was released on 2015-04-02 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full is the true, poignant story of one woman’s spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full. In this inspiring and captivating memoir, Kimber Simpkins captures vividly—with piercing insight, raw emotion, and often humor—the all-consuming hunger she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That’s when she discovers the healing power of yoga and Buddhism. Along the way, Simpkins realizes her hunger isn’t simply physical, but that it comes from a place deep inside her. Through the wise teachings of yoga and meditation, Simpkins discovers she doesn’t have to live in a prison of self-dissatisfaction. In fact, by understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free. As she wrestles with her inner demons of hunger and perfectionism and learns how self-acceptance can soften even her toughest inner critic, Simpkins takes us along on her voyage of self-discovery. At its core, this book is a journey to find true self-fulfillment that will inspire readers in their own search to create a full and meaningful life.

What We Don't Talk About When We Talk About Fat

Author : Aubrey Gordon
Publisher : Beacon Press
ISBN 13 : 0807041300
Total Pages : 210 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis What We Don't Talk About When We Talk About Fat by : Aubrey Gordon

Download or read book What We Don't Talk About When We Talk About Fat written by Aubrey Gordon and published by Beacon Press. This book was released on 2020-11-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of Your Fat Friend and co-host of the Maintenance Phase podcast, an explosive indictment of the systemic and cultural bias facing plus-size people. Anti-fatness is everywhere. In What We Don’t Talk About When We Talk About Fat, Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social justice movements to be inclusive of plus-sized people’s experiences. Unlike the recent wave of memoirs and quasi self-help books that encourage readers to love and accept themselves, Gordon pushes the discussion further towards authentic fat activism, which includes ending legal weight discrimination, giving equal access to health care for large people, increased access to public spaces, and ending anti-fat violence. As she argues, “I did not come to body positivity for self-esteem. I came to it for social justice.” By sharing her experiences as well as those of others—from smaller fat to very fat people—she concludes that to be fat in our society is to be seen as an undeniable failure, unlovable, unforgivable, and morally condemnable. Fatness is an open invitation for others to express disgust, fear, and insidious concern. To be fat is to be denied humanity and empathy. Studies show that fat survivors of sexual assault are less likely to be believed and less likely than their thin counterparts to report various crimes; 27% of very fat women and 13% of very fat men attempt suicide; over 50% of doctors describe their fat patients as “awkward, unattractive, ugly and noncompliant”; and in 48 states, it’s legal—even routine—to deny employment because of an applicant’s size. Advancing fat justice and changing prejudicial structures and attitudes will require work from all people. What We Don’t Talk About When We Talk About Fat is a crucial tool to create a tectonic shift in the way we see, talk about, and treat our bodies, fat and thin alike.

Melania and Me

Author : Stephanie Winston Wolkoff
Publisher : Gallery Books
ISBN 13 : 1982151242
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Melania and Me by : Stephanie Winston Wolkoff

Download or read book Melania and Me written by Stephanie Winston Wolkoff and published by Gallery Books. This book was released on 2020-09-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER What Melania wants, Melania gets. The former director of special events at Vogue and producer of nine legendary Met Galas, Stephanie Winston Wolkoff met Melania Knauss in 2003 and had a front row seat to the transformation of Donald Trump’s then girlfriend from a rough-cut gem to a precious diamond. As their friendship deepened over lunches at Manhattan hot spots, black-tie parties, and giggle sessions in the penthouse at Trump Tower, Wolkoff watched the newest Mrs. Trump raise her son, Barron, and manage her highly scrutinized marriage. After Trump won the 2016 election, Wolkoff was recruited to help produce the 58th Presidential Inauguration and to become the First Lady’s trusted advisor. Melania put Wolkoff in charge of hiring her staff, organizing her events, helping her write speeches, and creating her debut initiatives. Then it all fell apart when she was made the scapegoat for inauguration finance irregularities. Melania could have defended her innocent friend and confidant, but she stood by her man, knowing full well who was really to blame. The betrayal nearly destroyed Wolkoff. In this candid and emotional memoir, Stephanie Winston Wolkoff takes you into Trump Tower and the White House to tell the funny, thrilling, and heartbreaking story of her intimate friendship with one of the most famous women in the world, a woman few people truly understand. How did Melania react to the Access Hollywood tape and her husband’s affair with Stormy Daniels? Does she get along well with Ivanka? Why did she wear that jacket with “I really don’t care, do u?” printed on the back? Is Melania happy being First Lady? And what really happened with the inauguration’s funding of $107 million? Wolkoff has some ideas...

Body Kindness

Author : Rebecca Scritchfield
Publisher : Hachette+ORM
ISBN 13 : 0761189750
Total Pages : 482 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Body Kindness by : Rebecca Scritchfield

Download or read book Body Kindness written by Rebecca Scritchfield and published by Hachette+ORM. This book was released on 2016-08-23 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.

My Body

Author : Emily Ratajkowski
Publisher : Metropolitan Books
ISBN 13 : 1250817870
Total Pages : 149 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis My Body by : Emily Ratajkowski

Download or read book My Body written by Emily Ratajkowski and published by Metropolitan Books. This book was released on 2021-11-09 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER "My Body offers a lucid examination of the mirrors in which its author has seen herself, and her indoctrination into the cult of beauty as defined by powerful men. In its more transcendent passages . . . the author steps beyond the reach of any 'Pygmalion' and becomes a more dangerous kind of beautiful. She becomes a kind of god in her own right: an artist." —Melissa Febos, The New York Times Book Review A "MOST ANTICIPATED" AND "BEST OF FALL 2021" BOOK FOR * VOGUE * TIME * ESQUIRE * PEOPLE * USA TODAY * CHICAGO TRIBUNE * LOS ANGELES TIMES * SHONDALAND * ALMA * THRILLEST * NYLON * FORTUNE A deeply honest investigation of what it means to be a woman and a commodity from Emily Ratajkowski, the archetypal, multi-hyphenate celebrity of our time Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age twenty-one, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. The subsequent evolution in her thinking about our culture’s commodification of women is the subject of this book. My Body is a profoundly personal exploration of feminism, sexuality, and power, of men's treatment of women and women's rationalizations for accepting that treatment. These essays chronicle moments from Ratajkowski’s life while investigating the culture’s fetishization of girls and female beauty, its obsession with and contempt for women’s sexuality, the perverse dynamics of the fashion and film industries, and the gray area between consent and abuse. Nuanced, fierce, and incisive, My Body marks the debut of a writer brimming with courage and intelligence.

My Best Friend's Exorcism

Author : Grady Hendrix
Publisher : Quirk Books
ISBN 13 : 1594748632
Total Pages : 337 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis My Best Friend's Exorcism by : Grady Hendrix

Download or read book My Best Friend's Exorcism written by Grady Hendrix and published by Quirk Books. This book was released on 2016-05-17 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soon to be a major motion picture. This ENHANCED DIGITAL EDITION features TONS of TOTALLY AWESOME ’80s bonus materials—including Satanic Panic educational pamphlets, a do-it-yourself exorcism cheat sheet, a Spotify playlist of awesome ’80s tunes, animated cover artwork, and much more! From the New York Times best-selling author of The Southern Book Club's Guide to Slaying Vampires, this unholy hybrid of Beaches and The Exorcist blends teen angst and unspeakable horrors into a pulse-pounding supernatural thriller. The year is 1988. High school sophomores Abby and Gretchen have been best friends since fourth grade. But after an evening of skinny-dipping goes disastrously wrong, Gretchen begins to act…different. She’s moody. She’s irritable. And bizarre incidents keep happening whenever she’s nearby. Abby’s investigation leads her to some startling discoveries—and by the time their story reaches its terrifying conclusion, the fate of Abby and Gretchen will be determined by a single question: Is their friendship powerful enough to beat the devil?

My Body Belongs to Me

Author : Jill Starishevsky
Publisher : Free Spirit Publishing
ISBN 13 : 1575425947
Total Pages : 18 pages
Book Rating : 4.5/5 (754 download)

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Book Synopsis My Body Belongs to Me by : Jill Starishevsky

Download or read book My Body Belongs to Me written by Jill Starishevsky and published by Free Spirit Publishing. This book was released on 2014-04-10 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without being taught about body boundaries, a child may be too young to understand when abuse is happening—or that it’s wrong. This straightforward, gentle book offers a tool parents, teachers, and counselors can use to help children feel, be, and stay safe. The rhyming story and simple, friendly illustrations provide a way to sensitively share and discuss the topic, guiding young children to understand that their private parts belong to them alone. The overriding message of My Body Belongs to Me is that if someone touches your private parts, tell your mom, your dad, your teacher, or another safe adult.

My Ex-Best Friend's Wedding

Author : Wendy Wax
Publisher : Penguin
ISBN 13 : 0440001439
Total Pages : 370 pages
Book Rating : 4.4/5 (4 download)

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Book Synopsis My Ex-Best Friend's Wedding by : Wendy Wax

Download or read book My Ex-Best Friend's Wedding written by Wendy Wax and published by Penguin. This book was released on 2019-05-14 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wedding dress passed down through generations unravels the tangled threads of three women's lives in a novel of friendship, family, and forgiveness from the USA Today bestselling author of Ten Beach Road. Prized and stored away for safekeeping, the timeless ivory wedding dress, with its scooped neck and cleverly fitted bodice, sits gently folded in its box, whispering of Happily Ever Afters. To Kendra, Brianna, and Lauren it’s a reminder of what could have been, the promise of a fairy tale, and a friendship torn apart. But as Kendra knows firsthand: it wasn’t the dress’s fault. Once closer than sisters, Lauren and Bree have grown up and grown apart, allowing broken promises and unfulfilled dreams to destroy their friendship. A successful author, Lauren returns home to the Outer Banks, fiancé in tow, to claim the dress she never thought she’d wear. While Bree, a bookstore owner, grapples with the realities of life after you marry the handsome prince. As the former best friends wrestle with their uncertain futures, they are both certain of one thing: some betrayals can never be forgiven. Now on the eve of her daughter Lauren’s wedding, Kendra struggles with a secret she’s kept for far too long. And vows to make sure the dress will finally bring Lauren and Bree back together—knowing they'll need each other to survive the coming storm.

Listening to My Body

Author : Gabi Garcia
Publisher :
ISBN 13 : 9780998958019
Total Pages : 34 pages
Book Rating : 4.9/5 (58 download)

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Book Synopsis Listening to My Body by : Gabi Garcia

Download or read book Listening to My Body written by Gabi Garcia and published by . This book was released on 2019-11-11 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--

My best friend's teachings

Author : Adrian Salama
Publisher : Babelcube Inc.
ISBN 13 : 1071528130
Total Pages : 146 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis My best friend's teachings by : Adrian Salama

Download or read book My best friend's teachings written by Adrian Salama and published by Babelcube Inc.. This book was released on 2020-01-14 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can we learn from our pets? The answer is in this book [My best friend's teachings] Everything a child can learn from his pet is in this book. It is a book that parents can read to their children and in that way create values and learning that will give them a better life as well as increase their emotional intelligence Foreword (written in the book) In truth, it is a book, creatively and intelligently written by Adrian who, despite his young age (or rather, thanks to his youth), gives us daily experiences combined with profound wisdom thanks to his inexhaustible scientific curiosity and attitudes of help to others. It is a book to be read and reread many times since in each rereading new elements appear that provide us with peace and love in our daily life. Few books can be read today with the fruitfulness with which I enjoyed reading them. The author takes us by the hand in a graceful, light, inviting and simple prose to be more and more successful in our lives.

Second Base Second Chance: A Brother’s Best Friend, Friends to Lovers, Second Chance Sports Romance

Author : Linda Fausnet
Publisher : Linda Fausnet
ISBN 13 : 1944043764
Total Pages : 229 pages
Book Rating : 4.9/5 (44 download)

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Book Synopsis Second Base Second Chance: A Brother’s Best Friend, Friends to Lovers, Second Chance Sports Romance by : Linda Fausnet

Download or read book Second Base Second Chance: A Brother’s Best Friend, Friends to Lovers, Second Chance Sports Romance written by Linda Fausnet and published by Linda Fausnet. This book was released on 2023-02-14 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: I’ve been in love with my best friend’s twin sister since we were all sixteen years old. After Julia took my virginity in college as a favor to me, I should have asked her to be mine. I lost my nerve, and I will regret that day for the rest of my life. Because it was the same day she met her fiance, Kyle. As the second baseman for the Baltimore Bay Birds, I’m no longer that shy kid from college. I have no problem getting women into my bed, but none of them compared to Julia. It still crushes my heart to pieces every time I see her, but at least it’s only a few times a year. Not a day goes by when I don’t think of her, but I’ve learned to survive. That is, until the day she walked onto the field at the ballpark to surprise me with her exciting news. Guess who’s the new head groundskeeper for Old Bay Stadium? Topics: baseball romance, sports romance, steamy sports romance, good guy romance, contemporary romance, steamy contemporary romance, hot athletes, love stories, steamy romance, romantic novels, no cliffhangers, HEA, romance series, strong heroine, heartwarming romance, feel good romance, swoonworthy, hot romance, modern romance, low angst romance, protective hero, Brother’s best friend, brother’s best friend romance, friends to lovers, best friend’s sister, forced proximity, Fans of these terrific authors also enjoy Linda Fausnet’s books: Corinne Michaels, KB Winters, Klaire Kelly, Kimberly Readnour, Eva Haining, Karla sorenson, Kaylee Ryan Read the entire Boys of Baltimore series: First Pitch Swinging Second Base Second Chance Called Third Strike Batting Fourth

On Friendship

Author : Michel de Montaigne
Publisher : Penguin
ISBN 13 : 1101651156
Total Pages : 84 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis On Friendship by : Michel de Montaigne

Download or read book On Friendship written by Michel de Montaigne and published by Penguin. This book was released on 2005-09-06 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the 100-part Penguin Great Ideas series comes a rumination on relationships, courtesy of one of the most influential French Renaissance philosophers. Michel de Montaigne was the originator of the modern essay form; in these diverse pieces he expresses his views on friendship, contemplates the idea that man is no different from any animal, argues that all cultures should be respected, and attempts, by an exploration of himself, to understand the nature of humanity. Penguin Great Ideas: Throughout history, some books have changed the world. They have transformed the way we see ourselves—and each other. They have inspired debate, dissent, war, and revolution. They have enlightened, outraged, provoked, and comforted. They have enriched lives—and destroyed them. Now Penguin Great Ideas brings you the works of the great thinkers, pioneers, radicals, and visionaries whose ideas shook civilization and helped make us who we are. Other titles in the series include Niccolò Machiavelli's The Prince, Thomas Paine's Common Sense, and Charles Darwin's On Natural Selection.

My Best Friend's Father: RYAN

Author : Lexi Lawton
Publisher : FireChicken Press, LLC
ISBN 13 :
Total Pages : 119 pages
Book Rating : 4./5 ( download)

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Book Synopsis My Best Friend's Father: RYAN by : Lexi Lawton

Download or read book My Best Friend's Father: RYAN written by Lexi Lawton and published by FireChicken Press, LLC. This book was released on 2024-11-05 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, Ryan Ebersole has watched Hannah Chase grow from a timid teenager into a stunning young woman. He's been there through her rebellious phase and her heartbreaks, always offering a shoulder to cry on. But when she unexpectedly returns home after three years of absence, he can't resist the overwhelming desire he's always had for her. As their relationship turns into something more, Ryan knows it's wrong. She's practically his daughter, and he's supposed to protect her, not act on his forbidden desires. Yet, as they finally give in to their passion, Ryan's world comes crashing down when his daughter learns the truth about her father and her best friend. Faced with losing everything he holds dear, Ryan scrambles to make amends with both Hannah and his daughter. But as secrets are uncovered and betrayals are revealed, he realizes that his actions may have destroyed any chance of redemption. Now, he must fight to save his family before it's too late. When desire meets deception, Ryan and Hannah must choose between following their hearts or succumbing to the manipulations around them.