My Accidental Diet

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My Accidental Diet

Author : Rhonda J Fransoo
Publisher :
ISBN 13 : 9781999451806
Total Pages : 246 pages
Book Rating : 4.4/5 (518 download)

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Book Synopsis My Accidental Diet by : Rhonda J Fransoo

Download or read book My Accidental Diet written by Rhonda J Fransoo and published by . This book was released on 2018-10-04 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhonda shares the changes she made, the things she learned, and how she overcame life's inevitable obstacles. With health as her focus, she began to look at food and fitness in a whole new way. Step by step, Rhonda transformed her relationship with food. She explains how food became fuel for the cells of her body and not just filler for her stomach. The word 'diet' no longer needed to mean deprivation and starvation. For Rhonda, it now means Delicious, Invigorating, Energizing and Tantalizing. She will share inspiring stores of falling down and getting back up again, and learning to say good-bye to foods and habits that no longer serve her. Rhonda's journey is about discovering new ways of doing things, new ways of eating, exercising and thinking. She explains how exercise became something she wanted to do, not something she should do, and how running a marathon really is just practice, persistence and putting one foot in front of the other.

The Accidental Diet

Author : Alicia Hunter
Publisher : Michael Ray King Publishing
ISBN 13 : 9781935795889
Total Pages : 126 pages
Book Rating : 4.7/5 (958 download)

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Book Synopsis The Accidental Diet by : Alicia Hunter

Download or read book The Accidental Diet written by Alicia Hunter and published by Michael Ray King Publishing. This book was released on 2011 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight-loss consultant and beauty expert Hunter presents her lifelong struggle with weight and self-imageNand what she has accomplished towards living a healthier life and losing weight and gaining incredible self-confidence without guilt, deprivation, or dieting.

The Accidental Immigrant

Author : David Bouchier
Publisher : iUniverse
ISBN 13 : 1469743302
Total Pages : 337 pages
Book Rating : 4.4/5 (697 download)

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Book Synopsis The Accidental Immigrant by : David Bouchier

Download or read book The Accidental Immigrant written by David Bouchier and published by iUniverse. This book was released on 2004-06-24 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transatlantic humorist David Bouchier brings wit, wisdom and a touch of philosophy to the everyday dramas of American suburban life. This book brings together more than a hundred essays, originally broadcast on National Public Radio, or published in his Out of Order column in the Sunday New York Times. When work and marriage brought David Bouchier to Long Island in 1986 the endless suburbs seemed mysterious and exotic to him. He was inspired to begin writing essays and newspaper columns about his life there - a personal and public diary of the Resident Alien experience. In 1992 a weekly public radio essay was added to the newspaper columns, and thousands of listeners still enjoy David's weekly radio broadcasts. These are the affectionate and sometimes acerbic observations of an Accidental Immigrant, who still finds life in America endlessly stimulating and wonderfully strange. David Bouchier's thoughts about love, life, liberty, and the pursuit of happiness in the suburbs will make you smile, and make you think. Boring suburban rituals like lawn care mall shopping, wedding rehearsals, and barbecues will never seem the same again.

Accidentally Overweight

Author : Libby Weaver
Publisher : ReadHowYouWant.com
ISBN 13 : 1459628314
Total Pages : 298 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis Accidentally Overweight by : Libby Weaver

Download or read book Accidentally Overweight written by Libby Weaver and published by ReadHowYouWant.com. This book was released on 2011-09-06 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned biochemist, Dr Libby reveals the science of weight loss, made simple. Discover how your body really works and find the tools you need to win the battle of the bulge and to keep your weight off - for good. Discover what your body needs to achieve permanent weight loss. Confused about what's more effective - a high carb or high protein diet? Are you eating all the right foods and exercising yet still not losing weight? Do you do your best with food and movement yet feel like your body has a mind of its own and seems to betray you? Do you eat emotionally and wish you could change this? Or perhaps you feel and look your best, and simply want to learn more about how your fat burning systems work and how to optimise your health. If soAccidentally Overweightis for you. If you want to lose excess weight, you need to understand what your body needs to be healthy and to function optimally. Find out what role your hormones play in your body shape and size, as well as your appetite. Discover how digestion impacts your weight. How can stress lead to weight gain? And why is it important to stop weighing yourself. Why do you need to get on top of reflux, irritable bowel syndrome, blood sugar highs and lows and emotional eating if you want to lose weight? Packed full of insights and easy - to - follow tipsAccidentally Overweighthelps you achieve optimum health.

The Accidental Cure

Author : Debbie McGrann
Publisher : Lulu.com
ISBN 13 : 173371894X
Total Pages : 188 pages
Book Rating : 4.7/5 (337 download)

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Book Synopsis The Accidental Cure by : Debbie McGrann

Download or read book The Accidental Cure written by Debbie McGrann and published by Lulu.com. This book was released on 2019-11 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this controversial book, Debbie shares the story of her journey to good health so that the hundreds (perhaps thousands!) with Multiple Sclerosis (MS)/Celiac Disease, or any of the more than 100 known autoimmune disorders, can benefit from her research. She empathizes with those who are terrified about possibly dying too soon - especially in view of their physicians who either explicitly say that they can offer no help, or who only have a prescription drug that Debbie's research has discovered had the very real possibility of causing death! Debbie hopes and prays that if you know someone with MS, or any of the 100 known autoimmune diseases, or with symptoms that sound like they could indicate MS, you will share this book with them. Of course, be aware that not everyone who has MS or Celiac Disease will have the same set of symptoms as she had.

The Accidental Spy

Author : Dawn Hanna
Publisher : Dorrance Publishing
ISBN 13 : 1636612695
Total Pages : 128 pages
Book Rating : 4.6/5 (366 download)

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Book Synopsis The Accidental Spy by : Dawn Hanna

Download or read book The Accidental Spy written by Dawn Hanna and published by Dorrance Publishing. This book was released on 2022-11-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Accidental Spy By: Dawn Hanna Mina Mary’s life is about to fall out from under her. After building up her extremely successful company, Curve Tech, she is now faced with a guilty charge for violating a federal trade embargo—a crime she swears she didn’t commit. Forced to leave her family home in Michigan, Mina must now confront her worst nightmare: federal prison. Through all the strip searches, gang fighting, and humiliation, Mina must struggle to find the hope to come out the other side of her sentence unscathed.

My Accidental Career

Author : Brenda Niall
Publisher : Text Publishing
ISBN 13 : 1922459488
Total Pages : 316 pages
Book Rating : 4.9/5 (224 download)

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Book Synopsis My Accidental Career by : Brenda Niall

Download or read book My Accidental Career written by Brenda Niall and published by Text Publishing. This book was released on 2022-03-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Australia’s leading biographer Brenda Niall, now in her nineties, turns the spotlight on her own story in this fascinating memoir of a remarkable life and career

The Accidental Entrepreneur

Author : Janine Allis
Publisher : John Wiley & Sons
ISBN 13 : 0730327752
Total Pages : 268 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis The Accidental Entrepreneur by : Janine Allis

Download or read book The Accidental Entrepreneur written by Janine Allis and published by John Wiley & Sons. This book was released on 2016-03-04 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the other secrets to success from the founder of Boost Juice In The Accidental Entrepreneur, author Janine Allis shares the secrets and skills that took her from housewife to entrepreneur to head of a multi-national corporation. As the founder of Boost Juice, Janine has journeyed from zero formal business training to leading a company with over 400 stores in 12 countries. This book takes you down the long road that she travelled, including some quirky stops along the way, and gives you valuable insight into taking the alternative road to business success. You'll learn how she captured the hearts of consumers with her love-life philosophy, and how to hang on to your core values, build the right team, listen to your customers and market like the big boys. As a working mother of four, Janine understands the demands of modern life, and shows you how you can accomplish your goals without sacrificing your health or your relationships in the process. Boost Juice is in more countries than any other juice bar in the world, employs 6000 people and for the past four years, has grown by an average of 30 stores and four countries every year. And it all began with one housewife in her Melbourne kitchen! Big ideas often start out small, and this book shows you how to nurture them into achieving their full potential. Learn how a company grows from kitchen table to $AUD135,000,000 per annum Explore and apply Janine Allis's practical tips for success Identify and develop the skills you need to get where you want to be Overcome the common obstacles that can throw you off course If you think the only way to build a prosperous business is to go to a top business school, think again! Janine Allis is living proof that alternative paths are valid. The Accidental Entrepreneur charts her course, and provides you with directions to the destination you crave.

My Accidental Jihad

Author : Krista Bremer
Publisher : Algonquin Books
ISBN 13 : 1616200685
Total Pages : 303 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis My Accidental Jihad by : Krista Bremer

Download or read book My Accidental Jihad written by Krista Bremer and published by Algonquin Books. This book was released on 2014-01-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the author's experiences as the journalist wife of a Libyan-born Muslim with whom she lives in the American South, a relationship that has endured prejudices and different views about family and parenting.

The Accidental Entrepreneur

Author : Janine Allis
Publisher : John Wiley & Sons
ISBN 13 : 0730384543
Total Pages : 255 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis The Accidental Entrepreneur by : Janine Allis

Download or read book The Accidental Entrepreneur written by Janine Allis and published by John Wiley & Sons. This book was released on 2020-04-27 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the inside story of Boost Juice, a global phenomenon, and discover 30 strategies for business success from its founder, Janine Allis. Share in Janine’s colourful stories as a serious business woman on Shark Tank, a mud-covered competitor on Australian Survivor, author, podcast host and ambassador for Australia for UNHCR Leading Women Fund. Establishing a new brand and creating a unique retail concept is never easy. So what happened when a mother of four put her all into doing just that? The Accidental Entrepreneur shares the inside story of Boost Juice, which exploded as a brand and became a global phenomenon. Learn how Australian adventurer Janine Allis transformed her healthy living idea into a beloved brand, and discover why she decided to do retail differently, providing an enjoyable customer experience based on a "love life" philosophy. By offering delicious, healthy and fun options, Janine’s juice and smoothie business grew rapidly into an award-winning enterprise. She then took on more exciting challenges – as a judge on Shark Tank, a competitor on Australian Survivor and now as an ambassador for Australia for UNHCR Leading Women Fund. • Discover Janine’s 30 secret strategies for business success • Share in her colourful anecdotes and life experiences • Gain business, leadership, and management insights • Go behind the scenes for her roles on Shark Tank and Survivor Anyone pursuing success can learn from Janine’s ability to offer popular products with staying power and fans of Boost Juice, Shark Tank or Survivor will enjoy a behind the scenes look at these famous global franchises. Uncover the secrets of an Australian business owner who took a healthy living brand straight to the top!

The Accidental Lutheran

Author : Nancy A. Almodovar
Publisher : Wipf and Stock Publishers
ISBN 13 : 1532668163
Total Pages : 112 pages
Book Rating : 4.5/5 (326 download)

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Book Synopsis The Accidental Lutheran by : Nancy A. Almodovar

Download or read book The Accidental Lutheran written by Nancy A. Almodovar and published by Wipf and Stock Publishers. This book was released on 2019-07-26 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years in the Reformed church, Nancy began to hunger for something more. Then, snowmageddon hit in Idaho and Nancy and her husband Bobby were looking for a church they could attend closer to home. God providentially directed them to Faith Lutheran, where they soon found that their beliefs regarding the Lord’s Supper aligned more closely, and they were soon to find out that baptism really does save. This is their journey out of the Dutch Reformed understanding and into Lutheran theology.

The Drunk Diet

Author : Lüc Carl
Publisher : Macmillan + ORM
ISBN 13 : 1429952857
Total Pages : 338 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Drunk Diet by : Lüc Carl

Download or read book The Drunk Diet written by Lüc Carl and published by Macmillan + ORM. This book was released on 2012-03-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant—a talented drummer who originally moved to the big city to pursue his Rock 'N Roll dreams—until, suddenly, it wasn't. Fast forward through seven years of working long hours, bingeing on late-night Chinese food, and drinking excessively; life had found Lüc forty pounds overweight and completely out of shape. But when he turned to the "experts" for advice—reading countless fitness and weight-loss books in the process—he discovered that they all made the same claim: "You can't drink alcohol if you want to lose weight." Lüc decided to take matters into his own hands to transform his body and his life his way—a sort of "f*ck you" to all those so-called experts. Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Lüc's fitness philosophy isn't about following a list of rigid rules or traditional "do this, not that" charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a newfound love for exercise, but never sacrificing his social life (or his love for cold beer). This is the story of how one chain-smoking, cheeseburger-eating, hard-partying Rock 'N Roller—a self-proclaimed "out-of-shape, bloated asshole"—grew into an avid runner and cyclist and, ultimately, a happier version of himself. He will be the first to tell you: If he could do it, so can you.

Accidentally Overweight

Author : Dr. Libby Weaver
Publisher : Hay House, Inc
ISBN 13 : 1781806756
Total Pages : 194 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Accidentally Overweight by : Dr. Libby Weaver

Download or read book Accidentally Overweight written by Dr. Libby Weaver and published by Hay House, Inc. This book was released on 2016-05-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What leads the human body to get the message that it needs to store fat and what leads the human body to get the message that it needs to burn fat?" In a dynamic, fresh approach to weight loss, acclaimed nutritional biochemist Dr Libby Weaver discusses the nine factors that cause us to either lose or gain weight. These factors include: calories, stress hormones, sex hormones, liver function, thyroid function, gut bacteria, insulin, the nervous system and emotions. Let's face it - for many people it is not a lack of education that leads them to polish off a packet of chocolate biscuits after dinner, but their biochemistry and emotions. Accidentally Overweight explores the role of these two factors in fat storage and optimal wellness. Accidentally Overweight was born out of the 14 years Dr Libby spent at university, her strong scientific background in both nutrition and dietics and her PhD in biochemistry. Libby has thousands of stories about how, what she calls the 'calorie equation' (how much you eat versus how much you move) is not the only determinant of our body shape and size. At the end of the day, if it was truly as simple as the calorie equation, everyone would be trim, taut and terrific and there'd be no health consequences because of excess body weight. This is not just another diet book - it is a life-changing way of understanding your body and health.

How I Cured My Life Long Candida Infection...Accidentally

Author :
Publisher : Marvin Lee Robey
ISBN 13 : 0979855616
Total Pages : 93 pages
Book Rating : 4.9/5 (798 download)

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Book Synopsis How I Cured My Life Long Candida Infection...Accidentally by :

Download or read book How I Cured My Life Long Candida Infection...Accidentally written by and published by Marvin Lee Robey. This book was released on with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The South Beach Diet Gluten Solution

Author : Arthur Agatston
Publisher : Rodale Books
ISBN 13 : 1623362547
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The South Beach Diet Gluten Solution by : Arthur Agatston

Download or read book The South Beach Diet Gluten Solution written by Arthur Agatston and published by Rodale Books. This book was released on 2014-04-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, supermarkets have entire aisles dedicated to gluten-free products, restaurants boast glutenfree dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of boosting health and losing weight. But despite all the attention, gluten confusion still reigns. The truth is, not everyone needs to give up gluten permanently—and doing so does not guarantee weight loss. In The South Beach Diet Gluten Solution, Dr. Arthur Agatston demystifies the effects of the difficult-to-digest protein in wheat and some other grains. With the book's phased Gluten Solution Program, based on proven South Beach Diet eating principles, readers will determine their own levels of gluten sensitivity—and they can drop up to 10 pounds in just 2 weeks. Readers will also find relief from gluten-induced health issues, including brain fog, mood swings, digestive disorders, joint pain, and skin problems. What makes Dr. Agatston's approach unique is that he shows readers how to become gluten aware, not gluten phobic. With detailed daily meal plans, tips for traveling and dining out, inspiring stories, and 20 delicious recipes that sacrifice neither taste nor health, The South Beach Diet Gluten Solution gives readers everything they need to feel great, lose weight, and navigate the gluten-free world with ease.

The Accidental Paleo

Author : Lauren Lobley
Publisher : Primal Nutrition
ISBN 13 : 9781939563453
Total Pages : 0 pages
Book Rating : 4.5/5 (634 download)

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Book Synopsis The Accidental Paleo by : Lauren Lobley

Download or read book The Accidental Paleo written by Lauren Lobley and published by Primal Nutrition. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook isn't just a book of recipes. It is a culinary journey. Written by Lauren Lobley, a former sugar addict and pastry chef turned healthy chef and health coach, The Accidental Paleo takes a carnivore's approach to plant based eating. By being mindful of textures, layers of flavor, colors and nutrition in every concoction, the recipes in this book are designed to satisfy every palate, whether they prefer their meals with or without meat.The desserts are refined sugar free (and in most cases, naturally sweetened, like the almond butter banana cheesecake), the appetizers trick the palate with their clever use of cashews and coconut milk to feign a creamy texture (like the warm spinach and artichoke dip - to die for), and the main meals carefully build upon an array of vegetables and sauces to leave everyone full and satiated (like the butternut squash lasagna). The Accidental Paleo is culinary fun for the whole family. A feast for the eyes and the taste buds, get ready to fall in love with plant-based eating like you never imagined you would. Inside The Accidental Paleo Cookbook: - 85 easy-to-follow, meat-free, grain-free, hassle-free vegetarian paleo recipes with a carnivore's approach to plant based eating - Nutrient-dense, colorful dishes that leave you feeling full (even without the meat) - Recipes that the whole family will enjoy - even the littlest of the bunch (Lauren's 2 year old daughter devours the lentil dal and the veggie curry...and basically everything else) - Creative use of nuts and other food pantry staples you never knew could be used to pack in so much flavor and texture (like the cashews in the warm spinach artichoke dip and the sundried tomatoes in the collard green wraps) - Guilt-free desserts that will have you wondering if they are truly paleo and sugar-free, and that moms can feel good about giving to their little ones because there is no refined sugar (like the chocolate banana pudding or the almond butter banana cashew cheesecake) - Many make-ahead meals that make it easy for the working person or busy parent to be able to heat up dinner in a pinch on a school night (like the chickpea soup with pesto or the veggie chili)

The Accidental Cowboy

Author : Heidi Hormel
Publisher : Harlequin
ISBN 13 : 1488006156
Total Pages : 232 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The Accidental Cowboy by : Heidi Hormel

Download or read book The Accidental Cowboy written by Heidi Hormel and published by Harlequin. This book was released on 2016-04-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: COWBOY IN A KILT When former bronc rider Lavonda Leigh is asked to guide a Scottish archaeologist through the Arizona desert, she's expecting a fussy egghead. But then she discovers tall, strong Jones Kincaid competing at the local Highland games. She can't help her interest in him—and that's before he puts on his cowboy hat and hits the trail like a pro. Jones is after more than he's letting on. His quest could clear a past scandal and let him live his dream—studying the old West. But as he spends time with Lavonda in this rugged landscape, he realizes that what he wants isn't just academic—he yearns for a life with her on the ranch. If she discovers his deception, this professor-turned-cowboy will lose his reputation…and Lavonda, too.