My 365 Days Daily Gratitude Journal With Quotes

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979405515
Total Pages : 188 pages
Book Rating : 4.4/5 (55 download)

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Book Synopsis My 365 Days Daily Gratitude Journal With Quotes by : Sara Blank Book

Download or read book My 365 Days Daily Gratitude Journal With Quotes written by Sara Blank Book and published by Createspace Independent Publishing Platform. This book was released on 2017-11-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is like most desirable traits and qualities in that it is usually not enough to simply decide to be grateful. Keep a daily record of life's little blessings with this gratitude journal. And have inspiration quotes for start your day happy and feel good. Each page features a specific for Date, Today I am grateful for... . (2 days per page). Blank notes 5 pages for writing down everythings. Size 6x9 Inches, 188 pages. If you're wondering what a gratitude journal is or how you can jump on the journaling train, read ahead to learn everything you need to know about keeping a gratitude journal!

Instant Happy Journal

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Author :
Publisher : National Geographic Books
ISBN 13 : 160774824X
Total Pages : 0 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Instant Happy Journal by : Karen Salmansohn

Download or read book Instant Happy Journal written by Karen Salmansohn and published by National Geographic Books. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

365-Day Gratitude Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 370 pages
Book Rating : 4.7/5 (884 download)

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Book Synopsis 365-Day Gratitude Journal by : White Leaf Books

Download or read book 365-Day Gratitude Journal written by White Leaf Books and published by . This book was released on 2021-12-22 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give thanks for the abundance you receive each day by journaling about the wonderful things that are happening in your life. 365 days of thankfulness will remind you to be grateful for what you have and will assist you in manifesting more each day. Key features of the journal: There is a quote for each day of the year. There are 365 pages to write, one for each day of the year. 8.5" x 11" Matte cover High quality paper stock You can buy it for yourself or as a gift for someone significant in your life. Grab your copy now

Today I Am Thankful. - Daily Gratitude Journal

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Author :
Publisher :
ISBN 13 : 9781698650791
Total Pages : 200 pages
Book Rating : 4.6/5 (57 download)

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Book Synopsis Today I Am Thankful. - Daily Gratitude Journal by : Gabi Rupp

Download or read book Today I Am Thankful. - Daily Gratitude Journal written by Gabi Rupp and published by . This book was released on 2019-10-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this simple, scientifically proven way to increase happiness and encourage greater love, peace, and optimism into your lives, or make a great gift. Space to write in things/people you are grateful for each day of the week (covering 12 months) Prompt variations by the week Gratitude prompts for a whole month as inspiration Ongoing gratitude lists for jotting down your blessings in life Special section with effective gratitude exercises Relaxing coloring pages (Mandala) Inspirational quotes about gratitude Extra-large gratitude journal with soft cover not only for beginners. Now you can turn your everyday life into an exciting experience. Details: OPTIMAL GIFT IDEA Whether you are a journaling beginner or a pro, using his gratitude journal will make even the most pessimistic people happier. It also makes a great gift for relatives and friends etc. CREATIVE & LOVELY Structured daily prompts meet creative design: Minimal fabric design elements on the natural beige cover enrich the gratitude journal. Inspirational quotes about gratitude and thankfulness further enhance the user experience. CLEAR & CONCISE Clear structure and easy orientation thanks to simple instructions in the beginning and numbered pages. This allows you to access your prompts or exercises at lightning speed and you'll always find what you are looking for. HIGH QUALITY This gratitude book contains 200 pages, printed on high-quality white paper, which you can enjoy for a long time. At the same time, it features a neutral beige cover with minimalist design. That makes it a real eye-catcher. PRACTICAL The inside pages of the gratitude journal are white and firmly bound with glossy SOFTCOVER (flexible, thin cover, no hardcover) - Perfect for customers who prefer lightweight gratitude journals. Pleasant layout and line spacing. The book is 8.5 x 11 inches (215 mm x 279 mm), approx. 0.47 inches (1.2 cm) narrow. BEGINNER FRIENDLY Gratitude prompts covering a whole month will be your go-to resource! Especially if you are a beginner these prompts can make journaling much easier. LASTING You can take it to the next level and fill out the ongoing gratitude lists to generate lasting feelings of gratitude. Special science-based exercises will further help you feel more grateful on demand. Doing these simple practices will increase the sense of gratitude you feel. FLEXIBLE A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or week, the days are not predated so you can keep your journal as personal as you want. RELAXING If you don't feel like writing, there are pages in this book where you can color a mandala to calm and enlighten your mind. Every circle will help you sharpen your creativity. INSPIRING Use pen and paper instead of a smartphone: Writing down precious moments and people you are grateful for yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more joyful and staying positive you can even extend your life! LEANJUMPSTART TIP Use Amazon's "Look Inside" feature to see a sample of the interior or look at the back of the book. Get your new gratitude journal now and make this one a part of your collection of best journals to write in!

My Gratitude Journal

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Author :
Publisher : Independently Published
ISBN 13 : 9781696831116
Total Pages : 137 pages
Book Rating : 4.8/5 (311 download)

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Book Synopsis My Gratitude Journal by : Ashoo Modgil

Download or read book My Gratitude Journal written by Ashoo Modgil and published by Independently Published. This book was released on 2019-10-02 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Gratitude Journal has been created with an intent to expand wellbeing and cultivate an attitude of gratitude 365 days around the year. Gratitude practice as per research has many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry without fussing about the calendar months. Gratitude is a feeling of appreciation for what one has. Write down things you are grateful for in My Daily Gratitude journal and turn your ordinary moments into blessings. Allow Grace to enter your life for more joy and wellbeing. Remember gratitude is a practice thatb can be cultivated through daily practice only. Create your happiness daily with a diary for gratitude filled with motivational quotes.In this journal for gratitude, you have the perfect chance to start attracting more goodness in life through gratitude and happiness. Positive thinking has many benefits. Your mental, physical and spiritual wellness expands, and you might learn to think differently about life around you. A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or two, all spaces are not predated so you can keep your journal as personal as you want. Organize the chaos in your mind and be stress-free by concentrating into the happiest things in your life.Attitude change! Mindfulness and positivity for you!My Daily Gratitude Journal :* Loosely structured―The format is minimalist, so you can start writing anytime* Inspirational―This gratitude journal is designed to inspire you with thought provoking inspirational quotations on gratitude. All quotes are non religious.Take a few minutes every day―or whenever you can―to remind yourself what truly matters, and how much you have to be thankful for.

My 5-Minute Journal: 365 Days of Daily Gratitude & Affirmation, Self-Help Productivity Planner Notebook with Quotes to Ponder

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Author :
Publisher : Independently Published
ISBN 13 : 9781726704137
Total Pages : 368 pages
Book Rating : 4.7/5 (41 download)

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Book Synopsis My 5-Minute Journal: 365 Days of Daily Gratitude & Affirmation, Self-Help Productivity Planner Notebook with Quotes to Ponder by : Dazenmonk Designs

Download or read book My 5-Minute Journal: 365 Days of Daily Gratitude & Affirmation, Self-Help Productivity Planner Notebook with Quotes to Ponder written by Dazenmonk Designs and published by Independently Published. This book was released on 2018-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: It only takes 5 minutes to focus your attention on what is good in your life, change your perspective, improve your well-being and feel better each day. This wonderful, stylish and practical planner has been beautifully hand-designed as a Birthday, Christmas, Valentine's present or general gift. It is very simple, straight to the point and effective. It helps you to be grateful and feel good about yourself all day! Inspirational and motivational quotes on each page for you to ponder on and give you inspiration at the start of your day. Functional Size: 6 x 9 in (15.2 x 22.9 cm) dimensions; the ideal size for all purposes, fitting perfectly into a bag. Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). Tough paperback. Crisp white paper that minimizes ink bleed-through. Just give yourself 5 minutes every day and see what happens. So, what are you waiting for? Get one or two for yourself and your besties and start seeing the changes. May this journal help you in every way possible! Thank you so much!!

365 Days Of Gratitude Journal

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Author :
Publisher :
ISBN 13 : 9781679242731
Total Pages : 159 pages
Book Rating : 4.2/5 (427 download)

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Book Synopsis 365 Days Of Gratitude Journal by : John Richard

Download or read book 365 Days Of Gratitude Journal written by John Richard and published by . This book was released on 2019-12-22 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 days of gratitude is a daily gratitude journal in which you can share the good things that occurs in your life daily. This gratitude journal is divided into a daily gratitude section and a weekly evaluation section where you can share your grateful thoughts, experiences and achievements for each day and week.We are more likely to face life with more excitement, enthusiasm and expectation when we live a life of gratitude than a life of ingratitude. And with this 365 days daily gratitude journal, you'll have the right tool to share your grateful thoughts and feeling at your own convenience and without any time wasting.

Gratitude Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.6/5 (692 download)

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Book Synopsis Gratitude Journal by : Doris Harmon

Download or read book Gratitude Journal written by Doris Harmon and published by . This book was released on 2020-07-30 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been looking for a daily practice that could help you and Co-Workers, Girlfriend cultivate joy and happiness, and carry it throughout their lives? If you've answered YES, keep reading... Gratitude Journal: Daily Gratitude Journal Staying Positive 365 Days Write down To Day I am Grateful for..., all your favorite thoughts, quotes, phrases and things you are happy for, Appreciation Gifts for Co-Workers, Girl Friend Write down all your favorite thoughts, quotes, phrases, and things you are happy for. Positive thinking yields many benefits. Your mental, physical, and spiritual wellness grow, and you might learn to think differently about life around you. By being a little happier and staying positive you can even extend your life! 365 days of gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. What you will love about this Gratitude journal: Excellent quote for every week. A 52-week guide to cultivating an attitude of gratitude. space for sketching, journal, taking notes, or just having fun and getting creative. The date entry possibility so you will have the flexibility to use it whenever you want. The way it is structured ñ clearly and simply to make it easy to use. The beautiful design. Its size (6 x 9 in). So if you thought this journal was only going to assist you to become happier as a result of practicing gratitude, you just overlooked over 100 more benefits! Click Add to Cart or Buy Now to gift your Co-worker, Girl Friend with this amazing guided journal and change their life today!

Life Doesn't Have to Be Perfect to Be Wonderful. - My Daily Gratitude Journal

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Author :
Publisher :
ISBN 13 : 9781698649801
Total Pages : 200 pages
Book Rating : 4.6/5 (498 download)

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Book Synopsis Life Doesn't Have to Be Perfect to Be Wonderful. - My Daily Gratitude Journal by : Gabi Rupp

Download or read book Life Doesn't Have to Be Perfect to Be Wonderful. - My Daily Gratitude Journal written by Gabi Rupp and published by . This book was released on 2019-10-09 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this simple, scientifically proven way to increase happiness and encourage greater love, peace, and optimism into your lives, or make a great gift. Space to write in things/people you are grateful for each day of the week (covering 12 month) Prompt variations by the week Gratitude prompts for a whole month as inspiration Ongoing gratitude lists for jotting down your blessings in life Special section with effective gratitude exercises Relaxing coloring pages (Mandala) Inspirational quotes about gratitude Extra-large gratitude journal with soft cover not only for beginners. Now you can turn your everyday life into an exciting experience. Details: OPTIMAL GIFT IDEA Whether you are a journaling beginner or a pro, using this gratitude journal will make even the most pessimistic people happier. It also makes a great gift for mothers, grandmothers, aunts, daughters, granddaughters, friends etc. CREATIVE & LOVELY Structured daily prompts meet creative design: Minimal golden typography on the turquoise cover enrich the gratitude journal. Inspirational quotes about gratitude and thankfulness further enhance the user experience. CLEAR & CONCISE Clear structure and easy orientation thanks to simple instructions in the beginning and numbered pages. This allows you to access your prompts or exercises at lightning speed and you'll always find what you are looking for. HIGH QUALITY This gratitude book contains 200 pages, printed on high-quality white paper, which you can enjoy for a long time. At the same time, it features a bright turquoise cover with minimal design. That makes it a real eye-catcher. PRACTICAL The inside pages of the gratitude journal are white and firmly bound with glossy SOFTCOVER (flexible, thin cover, no hardcover) - Perfect for customers who prefer lightweight gratitude journals. Pleasant layout and line spacing. The book is 8.5 x 11 inches (215 mm x 279 mm), approx. 0.47 inches (1.2 cm) narrow. BEGINNER FRIENDLY Gratitude prompts covering a whole month will be your go-to resource! Especially if you are a beginner these prompts can make journaling much easier. LASTING You can take it to the next level and fill out the ongoing gratitude lists to generate lasting feelings of gratitude. Special science-based exercises will further help you feel more grateful on demand. Doing these simple practices will increase the sense of gratitude you feel. FLEXIBLE A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or week, the days are not predated so you can keep your journal as personal as you want. RELAXING If you don't feel like writing, there are pages in this book where you can color a mandala to calm and enlighten your mind. Every circle will help you sharpen your creativity. INSPIRING Use pen and paper instead of a smartphone: Writing down precious moments and people you are grateful for yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more joyful and staying positive you can even extend your life! LEANJUMPSTART TIP Use Amazon's "Look Inside" feature to see a sample of the interior or look at the back of the book. Get your new gratitude journal now and make this one a part of your collection of best journals to write in!

365 Days Gratitude Journal

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Author :
Publisher :
ISBN 13 : 9781678773052
Total Pages : 146 pages
Book Rating : 4.7/5 (73 download)

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Book Synopsis 365 Days Gratitude Journal by : Jeanne Chom

Download or read book 365 Days Gratitude Journal written by Jeanne Chom and published by . This book was released on 2019-12-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Days Gratitude Journal: A Year of Daily Gratitude - A Guided Journal for Creating Thankfulness Every Day It is a self exploration journal desinged to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains and inspirational quote, space to write 3 things you are thankful for each day of the week and a monthly checkpoint. . All you need to learn to be grateful and happy. - Can you transform your life in 5 minutes a day or less? - Is happiness that easily achievable? . What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (6 x 9 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend (it can be a lovely Thanksgiving Day gift) and start your journey to happiness together.

Daily Gratitude Journal

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.7/5 (191 download)

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Book Synopsis Daily Gratitude Journal by : Sabbuu Editions

Download or read book Daily Gratitude Journal written by Sabbuu Editions and published by Independently Published. This book was released on 2021-03-09 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write down all your favorite thoughts, quotes, phrases and things you are happy for. Positive thinking yields many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being a little happier and staying positive you can even extend your life! 365 days of gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. What you will love about this Gratitude journal: Excellent quote for every week. 52-week guide to cultivating an attitude of gratitude. space for sketching, journal, taking notes or just having fun and getting creative. The date entry possibility so you will have the flexibility to use it whenever you want. The way it is structured - clearly and simply to make it easy to use. The beautiful design. Its size (6 x 9 in).

Gratitude Journal

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781723441486
Total Pages : 188 pages
Book Rating : 4.4/5 (414 download)

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Book Synopsis Gratitude Journal by : Pretty Planners

Download or read book Gratitude Journal written by Pretty Planners and published by Createspace Independent Publishing Platform. This book was released on 2018-07-19 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal Welcome to a world of positivity and thankfulness! Gratitude Journals are an increasingly popular addition to every mindful person's life. The world is a hectic, fast-paced place and most the time we literally don't have time to stop and smell the roses. A gratitude journal allows you to tune into your positive, thankful mind on a daily basis. Writing down what you are grateful for makes it all the more powerful. It also provides you with the ability to look back on your gratitude journal regularly and remind yourself of all the things you have been grateful for each day! "Gratitude is not only the greatest of virtues, but the parent of all others." - Cicero, Roman philosopher At Pretty Planners we have designed a beautiful collection of gratitude journals to help you with your mindfulness and gratitude practice. With space to write down what you're grateful for for 365 days of the year, you'll have a beautiful book of positive moments that you will treasure for years to come. Gratitude journal features Space for 365 days of gratitude Positive quotes about gratitude on every single page, for added inspiration Printed on high quality white paper 8.5 x 11 in dimensions, meaning plenty of space to make lots of positive notes A beautiful custom-designed cover Gratitude journals are the perfect gift for yourself or a loved one Who is this gratitude journal for? Mindfulness students Whether you have just started practising mindfulness, have tried a few meditations at home, or are more experienced in your practice, this mindfulness book is the ideal companion to taking a step closer to your happiness goals. Anxiety and Depression sufferers Recent scientific research has found that those who practice gratitude regularly have lower levels of depression, anxiety and stress. They are also more satisfied with their lives and social relationships. Just a minute a day can transform the way your mind looks at the world and help you to combat anxiety and depression the natural way. Anyone seeking more happiness Aren't we all striving for happiness in our lives? The primary goal of your gratitude journal is to find beauty in the smallest things in life. By focusing on appreciating what we have and not what we don't have, happiness comes fluidly and naturally. How does this gratitude journal work? Each evening, you just need to spend one minute contemplating and writing down the things - big or small - that you are grateful for. The date is left blank, to give you the freedom to write as you feel necessary - there is no pressure to write in your gratitude diaries every day. Each page has a beautiful gratitude quote to inspire your mind and increase positive thinking. By purchasing this gratitude journal you have taken a wonderful first step to becoming a more grateful, positive person. Scroll up and click Buy Now to purchase Gratitude Journal: One-Minute a Day to a More Positive, Grateful You.

It's Just a Bad Day, Not a Bad Life

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978173026
Total Pages : 106 pages
Book Rating : 4.1/5 (73 download)

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Book Synopsis It's Just a Bad Day, Not a Bad Life by : Gratitude Journal Quote

Download or read book It's Just a Bad Day, Not a Bad Life written by Gratitude Journal Quote and published by Createspace Independent Publishing Platform. This book was released on 2017-10-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start each day with gratitude and inspiration with this Daily Gratitude Journal For 52 Weeks (365 Days) One page offers a short daily scripture and space to note your blessings and prayers for others. The scriptures are written in large type for easy reading. The 6 x 9 size is perfect for tucking in a purse or bag so it's always handy, or it sits conveniently on a desk or table. The soft covers with pastel backgrounds and inspirational quote look lovely anywhere. Gratitude Journals with Scriptures make a wonderful gift for anyone. Consider one the next time you need a: - Birthday Gift - Teacher Gift - Thank You Gift - Housewarming Gift - Christmas Gift - Holiday Gift - Just Because Gift - Or a gift to yourself! Thank You For Watching

365 Days of Gratitude

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Author :
Publisher :
ISBN 13 : 9789493250017
Total Pages : 448 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis 365 Days of Gratitude by : Mariëlle S. Smith

Download or read book 365 Days of Gratitude written by Mariëlle S. Smith and published by . This book was released on 2021-06-30 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Gratitude is the wine for the soul. Go on. Get drunk.' Rumi Being grateful is easy... ...when everything goes according to plan. But how do you keep at it no matter what life throws at you? Enter 365 Days of Gratitude, the undated daily journal that will help you stay on track. After years of barely surviving her own emotional minefield, writing coach Mariëlle S. Smith discovered the transformative power of practising gratitude. But, like no one else, she knows that cultivating an attitude of gratitude is easier said than done. Complete with inspiring quotes, daily prompts, and recurring check-ins, the 365 Days of Gratitude Journal encourages you to create a sustainable gratitude practice too. Ready to commit to the life-changing power of gratitude? Order your copy of the 365 Days of Gratitude Journal now.

Gratitude Journal

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781723442100
Total Pages : 188 pages
Book Rating : 4.4/5 (421 download)

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Book Synopsis Gratitude Journal by : Pretty Planners

Download or read book Gratitude Journal written by Pretty Planners and published by Createspace Independent Publishing Platform. This book was released on 2018-07-19 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal Welcome to a world of positivity and thankfulness! Gratitude Journals are an increasingly popular addition to every mindful person's life. The world is a hectic, fast-paced place and most the time we literally don't have time to stop and smell the roses. A gratitude journal allows you to tune into your positive, thankful mind on a daily basis. Writing down what you are grateful for makes it all the more powerful. It also provides you with the ability to look back on your gratitude journal regularly and remind yourself of all the things you have been grateful for each day! "Gratitude is not only the greatest of virtues, but the parent of all others." - Cicero, Roman philosopher At Pretty Planners we have designed a beautiful collection of gratitude journals to help you with your mindfulness and gratitude practice. With space to write down what you're grateful for for 365 days of the year, you'll have a beautiful book of positive moments that you will treasure for years to come. Gratitude journal features Space for 365 days of gratitude Positive quotes about gratitude on every single page, for added inspiration Printed on high quality white paper 8.5 x 11 in dimensions, meaning plenty of space to make lots of positive notes A beautiful custom-designed cover Gratitude journals are the perfect gift for yourself or a loved one Who is this gratitude journal for? Mindfulness students Whether you have just started practising mindfulness, have tried a few meditations at home, or are more experienced in your practice, this mindfulness book is the ideal companion to taking a step closer to your happiness goals. Anxiety and Depression sufferers Recent scientific research has found that those who practice gratitude regularly have lower levels of depression, anxiety and stress. They are also more satisfied with their lives and social relationships. Just a minute a day can transform the way your mind looks at the world and help you to combat anxiety and depression the natural way. Anyone seeking more happiness Aren't we all striving for happiness in our lives? The primary goal of your gratitude journal is to find beauty in the smallest things in life. By focusing on appreciating what we have and not what we don't have, happiness comes fluidly and naturally. How does this gratitude journal work? Each evening, you just need to spend one minute contemplating and writing down the things - big or small - that you are grateful for. The date is left blank, to give you the freedom to write as you feel necessary - there is no pressure to write in your gratitude diaries every day. Each page has a beautiful gratitude quote to inspire your mind and increase positive thinking. By purchasing this gratitude journal you have taken a wonderful first step to becoming a more grateful, positive person. Scroll up and click Buy Now to purchase Gratitude Journal: One-Minute a Day to a More Positive, Grateful You.

Daily Gratitude Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.6/5 (784 download)

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Book Synopsis Daily Gratitude Journal by : H. B Book

Download or read book Daily Gratitude Journal written by H. B Book and published by . This book was released on 2020-08-23 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write down all your favorite thoughts, quotes, phrases and things you are happy for. Positive thinking yields many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being a little happier and staying positive you can even extend your life! 365 days of gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. What you will love about this Gratitude journal: Excellent quote for every week. 52-week guide to cultivating an attitude of gratitude. space for sketching, journal, taking notes or just having fun and getting creative. The date entry possibility so you will have the flexibility to use it whenever you want. The way it is structured - clearly and simply to make it easy to use. Its size (6 x 9 in).

Gratitude Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.6/5 (676 download)

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Book Synopsis Gratitude Journal by : Doris Harmon

Download or read book Gratitude Journal written by Doris Harmon and published by . This book was released on 2020-07-31 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been looking for a daily practice that could help you and Co-Workers cultivate joy and happiness, and carry it throughout their lives? If you've answered YES, keep reading... Gratitude Journal: Daily Gratitude Journal 365 Days Gratitude Is The Key To Happiness, Write Down All Your Favorite Thoughts, Quotes, Phrases and Things You Are Happy for Mental, Physical, and Spiritual Wellness Grow, Appreciation Gifts for Co-Workers Write down all your favorite thoughts, quotes, phrases, and things you are happy for. Positive thinking yields many benefits. Your mental, physical, and spiritual wellness grow, and you might learn to think differently about life around you. By being a little happier and staying positive you can even extend your life! 365 days of gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. What you will love about this Gratitude journal: Excellent quote for every week. A 52-week guide to cultivating an attitude of gratitude. space for sketching, journal, taking notes, or just having fun and getting creative. The date entry possibility so you will have the flexibility to use it whenever you want. The way it is structured ñ clearly and simply to make it easy to use. The beautiful design. Its size (6 x 9 in). So if you thought this journal was only going to assist you to become happier as a result of practicing gratitude, you just overlooked over 100 more benefits! Click Add to Cart or Buy Now to gift your Co-worker with this amazing guided journal and change their life today!