The Light At The End Of The Covid-19 Tunnel

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Author :
Publisher : Fulton Books, Inc.
ISBN 13 : 1638606137
Total Pages : 95 pages
Book Rating : 4.6/5 (386 download)

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Book Synopsis The Light At The End Of The Covid-19 Tunnel by : Gwendolyn S. Corbett

Download or read book The Light At The End Of The Covid-19 Tunnel written by Gwendolyn S. Corbett and published by Fulton Books, Inc.. This book was released on 2021-12-23 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covid-19 was a tsunami of sudden and major disruption on a global scale. Most people around the world experienced immediate and chaotic change. People stopped moving. The earth had a chance to breathe. Early on, people indicated that "there would be life before Covid-19 and life after Covid-19." Life would NEVER be the same. The swelling and welling up caused extreme and explosive forced action for most of humanity and a reaction from earth. There was no warning really. There's been nothing quite as earth-shocking and shattering for the entire world since World War II. Most humans from World War II are no longer here to share the memories of the abrupt and permanent alteration to lives everywhere. Covid-19 served as a reminder as to how precious all of life is. When this global pandemic wave rushed over earth, the impact was of unique proportions and magnitudes. Due to advanced technology and social media, the effects of Covid-19 and the havoc it wreaked on people's emotions, actions, and lives was readily available for the entire world to witness and respond to, or not. Due to the severe measures implemented in my state, the US, and worldwide, the immediate reaction was extreme fear. Close emotional allies of fear, regardless of spiritual and/or political affiliations, were the emotions of criticism, anger, judgment, division, frustration, suspicions, blame, and hopelessness. Basic freedoms that most people around the globe were typically afforded in normal times became forbidden, taboo, shunned. In most places, hand-shaking, hugging, kissing, and close contact were not allowed. In most places, for extended periods of time, restrictions halted physical contact with those outside of one's immediate family. If you were single or an elderly person in an assisted-care facility, there was a great chance of becoming very lonely. The coronavirus basically locked many people up in what would be a prison cell. While in this "prison cell," individuals were forced to reflect on themselves and on the relationships closest to them, mostly their immediate family, whether they were ready to do this or not. Close evaluation of workplace and extended social relationships took place as well. In the state of Ohio where I reside, towards the end of March 2020, the fear of the impending "coronavirus shutdown" was palpable with the extreme measures and restrictions that would affect personal and workplace lives. As an alternative healer and a very sensitive person, I felt the closing in, the locking of the prison cell door, the extreme fear most people felt. The close allies of fear surrounded me and attempted to draw me into the current of negativity. On March 20, 2020, God gave me a message strong and clear. He said, "Gwen, to make it through this pandemic, you must remain positive and hopeful for yourself, your family, community, humanity, and earth." On March 20, 2020, right before Ohio shut down life as usual, the poems started flowing. The first one was inspired by Proverbs 11:25 NIV, "A generous person will prosper; whoever refreshes others will be refreshed." The poems continued to flow through May 8, 2021, two Mother's Day poems to my mom. These poems are to help heal the wounds of Covid-19. They are a gift to humanity and earth. Certain proceeds from this book will aid poor children in rural Appalachia where I grew up in Southeastern Ohio and hopefully well beyond.

The Great Lockdown

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119810434
Total Pages : 288 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis The Great Lockdown by : Shivaji Das

Download or read book The Great Lockdown written by Shivaji Das and published by John Wiley & Sons. This book was released on 2021-11-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of insider accounts describing the organizational impact of COVID-19 In The Great Lockdown: Lessons Learned During the Pandemic from Organizations Around the Globe, expert strategists Shivaji Das, Aroop Zutshi , and Janesh Janardhanan deliver an insightful exploration of this once-in-a-lifetime event to unearth invaluable learnings for the future. Told through the experiences of CXOs at billion-dollar companies, star start-ups, and non-profits from around the world, the book chronicles the ups and downs of sophisticated organizations as they navigated the COVID-19 crisis through initiatives impacting people, processes, and technology. Revealing case studies contributed by the CXOs of companies spanning multiple geographies - from the USA to Iran, Uganda to Hong Kong, and multiple sectors – social media, technology, aviation, luxury retail, healthcare, etc. Incisive analyses of the techniques and strategies that worked—or didn’t—for organizations during the COVID-19 pandemic, covering the role and evolution of leadership, organizational culture, innovation and digitization Practical guidance for business leaders to apply to their own firms in times of great economic upheaval: the next pandemic, climate disasters, cyber-attacks The leaders contributing their organization's survival and revival stories include those from Julius Baer, SAP, Terumo, IndiGrid, Tapsi, Fonterra, Hornet Networks, Globalization Partners, beCuriou, GoGoX, Abacus Pharma, Real Wear Inc, SOS Children's Villages, Bangalore International Airport, and A Lange & Sohne. Perfect for executives, managers, and other business leaders, The Great Lockdown is an invaluable addition to the libraries of anyone interested in case studies of corporate resilience and endurance in the face of unprecedented economic challenges.

Gone Viral

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1684513707
Total Pages : 158 pages
Book Rating : 4.6/5 (845 download)

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Book Synopsis Gone Viral by : Justin Hart

Download or read book Gone Viral written by Justin Hart and published by Simon and Schuster. This book was released on 2022-10-18 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Data and marketing consultant and statistical sage to presidential candidates, governors, businesses, and the real powers-that-be, epidemiologists, Justin Hart catalogs in a terrifying-but-sprightly manner the folly and psychosis produced by the pandemic and diagnoses the societal destruction that the massive overresponse to the COVID virus has wreaked, as well as what can be done to stop the madness and bring the world back to a modicum of rationality. WORST. DISEASE. EVER. Someone broke America. In this nightmare, neighbors have turned into agoraphobes, teachers fear their students, children are muzzled, citizens are censored, dystopian fictions have become reality, and unelected officials are creating a biometric police state. Oh wait. It’s not a nightmare. It’s our daily lives! In truth, much of this insanity didn’t start with the coronavirus pandemic (it was already latent in big government and big corporations) and it won’t end there. COVID-19’s greatest threat turned out to be . . . mental. All we had to fear was fear itself—and boy did some of us fear! The very idea of the virus weakened the immune system of America and revealed a decaying underbelly of confusion, panic, unease, and cowardice few of the strong ones suspected existed. What a horrible wake-up call! In a spate of anxious dread and gleeful power-grabbing, our health overlords threw away the pandemic response handbook and tried—beyond all reason—to protect, well, everyone. From massive over-testing to universal retail plexiglass to stay-at-home orders to stay-away-from-school orders to masking mandates to vaccine mandates to some of the worst restrictions on civil liberties in American history, this is an epic story that poses big questions about America’s future as a free society. And the odd thing is, as Justin Hart shows, the actual disease was, as pandemics go, not that threatening; most people were at minimal risk. What is really scary is the total overreaction of half the country, many governments, that lost all sense of perspective. Hart offers a hopeful prescription on how we might face the madness down and claw our way back to sanity!

Communication in the 2020s

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Author :
Publisher : Taylor & Francis
ISBN 13 : 100057878X
Total Pages : 241 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Communication in the 2020s by : Christina S. Beck

Download or read book Communication in the 2020s written by Christina S. Beck and published by Taylor & Francis. This book was released on 2022-05-22 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an inside look at the discipline of Communication. In this collection of chapters, top scholars from a wide range of subfields discuss how they have experienced and how they study the crucial issues of our time. The 2020s opened with a series of events with massive implications for the ways we communicate, from the COVID-19 pandemic, a summer of protests for social justice, and climate change-related natural disasters, to one of the most contentious presidential elections in modern U.S. history. The chapters in this book provide snapshots of many of these issues as seen through the eyes of specialists in the major subfields of Communication, including interpersonal, organizational, strategic, environmental, religious, social justice, risk, sport, health, family, instructional, and political communication. Written in an informal style that blends personal narrative with accessible explanation of basic concepts, the book is ideal for introducing students to the range and practical applications of Communication discipline. This book comprises a valuable companion text for Introduction to Communication courses as well as a primary resource for Capstone and Introduction to Graduate Studies courses. Further, this collection provides meaningful insights for Communication scholars as we look ahead to the remainder of the 2020s and beyond.

Loving Lizzie March

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Author :
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1760986925
Total Pages : 352 pages
Book Rating : 4.7/5 (69 download)

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Book Synopsis Loving Lizzie March by : Susannah Hardy

Download or read book Loving Lizzie March written by Susannah Hardy and published by Macmillan Publishers Aus.. This book was released on 2021-06-29 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny and poignant debut novel about one woman's over-enthusiastic search for Mr Right. Life is not going to plan for failed fashion designer Lizzie March, and then she finds herself pregnant to super-hot bad boy Jake Wheeler. Convinced that he's The One, now all she has to do is make him realise that she is The One for him! But is it possible she's been looking for love in all the wrong places? Maybe everything she has ever wanted is right under her very own stilettos.

Patty and the Pandemic

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Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.5/5 (594 download)

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Book Synopsis Patty and the Pandemic by : Peter Adamson

Download or read book Patty and the Pandemic written by Peter Adamson and published by . This book was released on 2020-11-23 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patty loves playing with her pals. But now, the bad bug is trying to make them sick! How will Patty fight back to save her friends and herself from the bad bug? Join Patty as she learns all about the bad bug's tricks, and makes some tricks of her own that you and the rest of her friends can use to defeat the bad bug! Written by medical student, Nicole Crimi, and peer reviewed by public health specialist Dr. Joanne Kearon, and Dr. Peter Adamson, Patty and the Pandemic aims to educate and empower children 3-8 years old about COVID-19 in a fun and relatable way. Full of fun, rhyming verses and original watercolour paintings, children can giggle as they learn all about what COVID-19 is, how it is spread, what to expect if they are sick and the key tricks to staying safe. 100% of profits from book sales are being donated to Face the Future Foundation - so with the purchase of this book, you are supporting the health of children in your community, as well as those around the world.

Everyday Life in the Covid-19 Pandemic

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1350434728
Total Pages : 313 pages
Book Rating : 4.3/5 (54 download)

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Book Synopsis Everyday Life in the Covid-19 Pandemic by : Nick Clarke

Download or read book Everyday Life in the Covid-19 Pandemic written by Nick Clarke and published by Bloomsbury Publishing. This book was released on 2024-04-18 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: How will the Covid-19 pandemic be remembered? What did it mean to people? How did it feel? This book provides a compelling account of the pandemic as it was experienced in the UK. Everyday Life in the Covid-19 Pandemic is a democratic history based on the 5,000 diaries collected by Mass Observation on 12 May 2020. It is a record of what many of these diarists wrote, from a wide range of positions, in a variety of voices and on a wealth of different subjects. The book shines a light on their lives on the day in question, their experiences during the first two months of the pandemic, and their hopes and fears for the coming months and years. The diaries capture much of everyday life in the pandemic for millions of people in the UK and beyond: the activities, events, and rituals (from funerals to working from home); the sites and stages (from shops to Zoom); the roles and categories (from 'key workers' to 'vulnerable groups'); the frames (from luck to 'the new normal'); and the moods (from anxiety to grief). In these diaries, we see what people did when the pandemic arrived in the UK, but also what people thought and felt – how they interpreted the pandemic experience and gave it meaning. We see both how the nation responded and the nation who responded. The book also includes two essays offering expert contextualisation of the diaries and discussion of their value for narrating the pandemic and presenting everyday life.

Everyday Mindfulness

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Author :
Publisher :
ISBN 13 : 9781631610820
Total Pages : 150 pages
Book Rating : 4.6/5 (18 download)

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Book Synopsis Everyday Mindfulness by : Melissa Steginus

Download or read book Everyday Mindfulness written by Melissa Steginus and published by . This book was released on 2020-08-02 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Mindfulness guides you through the most powerful daily mindfulness practices that help you rewire your habits and rewrite your life.With step-by-step instruction and evidence-based exercises you can do in as little as 5 minutes a day, it's never been easier to make positive changes stick in your life.This is a powerful personal development program cleverly disguised as a book.

Raving

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Publisher : Duke University Press
ISBN 13 : 1478024046
Total Pages : 105 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Raving by : McKenzie Wark

Download or read book Raving written by McKenzie Wark and published by Duke University Press. This book was released on 2023-02-10 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is an art of life for what feels like the end of a world? In Raving McKenzie Wark takes readers into the undisclosed locations of New York’s thriving underground queer and trans rave scene. Techno, first and always a Black music, invites fresh sonic and temporal possibilities for this era of diminishing futures. Raving to techno is an art and a technique at which queer and trans bodies might be particularly adept but which is for anyone who lets the beat seduce them. Extending the rave’s sensations, situations, fog, lasers, drugs, and pounding sound systems onto the page, Wark invokes a trans practice of raving as a timely aesthetic for dancing in the ruins of this collapsing capital.

My City Links

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Author :
Publisher : My City Links
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)

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Book Synopsis My City Links by : My City Links

Download or read book My City Links written by My City Links and published by My City Links. This book was released on 2021-09-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Distant Land, Apprehensions About The Future Of Their Homeland The past few weeks saw an unraveling in Afghanistan that was as striking for the speed at which it took place as the overnight transformation in the mood of the people of the war-torn country. The emotions captured among Afghans within the country and other parts of the world have ranged from anger to fear to despair as the Taliban entrenched themselves. In our Cover Story, we catch up with some Afghan nationals who came to Bhubaneswar for higher studies to secure a better future for themselves and their families. They have watched the happenings unfold from a distance, but the impact has been devastating. As one of the students, Ehsanullah puts it, they don’t know what the future holds. But they still dare to dream. In CityZen, we feature Madhusmita Nayak and her inspiring story as she goes about breaking the proverbial glass ceiling. She talks about her days as a student and the support from her parents that saw her move to the UAE for what would eventually become an inspiring career. The column also profiles Odia-origin boy Krish, who is playing one of the lead roles in the BBC series Silverpoint. Fond of acting since his school days, he impressed his teachers enough for them to suggest that he take up professional acting. Krish and his mother open up about his journey so far. Often, one’s passion can be poles apart from their chosen profession. Perhaps nobody exemplifies this better than Manas Ranjan Samal. An officer of the Odisha Administrative Service (OAS), Samal is passionate about philately, or collecting stamps. Twenty-one years after he chose this hobby, he is still going strong.He is our third CityZen for this edition. Amidst all the restrictions it brought upon us, one positive habit that Covid reinforced is that of reading. In a special feature, we speak to a few book enthusiasts on how reading helped the ride over what has been one of the most challenging periods in recent history. One of the joys of driving across India is discovering the colourful messages and slogans that adorn trucks. A home away from home for those who drive these heavy vehicles, these. have been described as moving works of art. Breastfeeding is important for the good health of mothers as well as new borns but it is an area that is also surrounded by misinformation. We bust some common myths through a Q&A article in our Health section

What to Cook When You Don't Feel Like Cooking

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Author :
Publisher : Union Square & Co.
ISBN 13 : 1454952725
Total Pages : 427 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis What to Cook When You Don't Feel Like Cooking by : Caroline Chambers

Download or read book What to Cook When You Don't Feel Like Cooking written by Caroline Chambers and published by Union Square & Co.. This book was released on 2024-08-13 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NEW YORK TIMES, USA TODAY, AND INDIE BESTSELLER RECIPES FOR BUSY PEOPLE WHO LOVE GOOD FOOD With three little boys less than two years apart and a packed schedule as an online creator, Caroline Chambers often doesn’t feel like cooking. Can you relate? When you just can’t motivate yourself in the kitchen, this is the simple cookbook you should reach for. Inspired by Caro’s wildly popular Substack newsletter of the same name, What to Cook When You Don’t Feel Like Cooking is brimming with efficient recipes that take the guesswork out of dinner—in fact, each one is a complete meal: protein, veg, starch, done! The recipes are organized by the amount of time they take to cook, so whether you have 15 minutes to throw together Peanutty Pork and Brussels or a little bit longer to simmer Turkey Bolognese with Sneaky Veggies, dinnertime is totally doable. On top of that, Caro gives you more ways to choose, so you can search by protein (Chicken thighs waiting in the fridge? Make White Chicken Chili. Nothing but beans in the pantry? Cannellini Caprese with Burrata is it!) or mood (Tomato Farrotto is perfect for a cozy craving, and Crunchy Honey Harissa Fish Tacos are an excellent way to show off). Most importantly, these recipes include Caro’s famously extensive swaps, riffs, tips, shortcuts, and more to be sure they work best for you, helping you save money, improvise, and even learn a thing or two. They don’t compromise quality or flavor—and they deliver every time. With as few ingredients, steps, and, of course, dirty dishes as possible, dinner awaits! Perfect for beginners and those seeking easy cookbooks for simple meals, What to Cook When You Don't Feel Like Cooking is the ultimate "I don't want to cook" cookbook. With its focus on efficient, flavorful recipes and minimal ingredients, this easy dinner cookbook appeals to time-constrained parents, working professionals, and anyone who craves delicious homemade meals without the fuss. Readers seeking uncomplicated cookbooks for beginners will appreciate Caroline Chambers' approachable style, clever shortcuts, and flexible recipe options, making this book a go-to resource for satisfying meals on even the most exhausting days.

Maia Toll's Wild Wisdom Companion

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Author :
Publisher : Storey Publishing
ISBN 13 : 1635861292
Total Pages : 200 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Maia Toll's Wild Wisdom Companion by : Maia Toll

Download or read book Maia Toll's Wild Wisdom Companion written by Maia Toll and published by Storey Publishing. This book was released on 2021-11-23 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Maia Toll's Wild Wisdom Companion guides readers in developing a personalized earth-based spiritual practice using rituals, writing prompts, recipes, symbols, and reflections tied to each season"--

MumLife

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Publisher : Kings Road Publishing
ISBN 13 : 178870293X
Total Pages : 208 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis MumLife by : Louise Pentland

Download or read book MumLife written by Louise Pentland and published by Kings Road Publishing. This book was released on 2020-08-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Top 10 Sunday Times Bestseller 'Hilarious, honest, heartwarming, like a hug from a friend, just perfect. I couldn't love this "mumoir" more' Mrs Hinch 'An honest account of becoming a woman and mother... an engaging read' Giovanna Fletcher MumLife; noun: the inescapable swirling vortex of love, guilt, joy, annoyance, laughter and boredom that makes up the life of a mum. Louise Pentland has been through a lot. From a traumatic birth with her first daughter, to single motherhood, to finding love again and having a second child, Louise's parenting journey has been full of surprises. Discussing the realities most working mums face, plus the impact of maternal mental health, Louise is on a mission to make other mums feel less alone, and very much heard. She beautifully reveals her own imperfect but perfect route to motherhood, as well as the loss of her mum so early in her life, how it shaped her and the mother she became. Reflective, uplifting and with her signature hilarious wit, MumLife will share Louise's ups and downs, reflecting on her route to motherhood and what she has learnt along the way. This is the honest truth, from someone who's been there and experienced it all. ***** For each book sold Bonnier Books UK shall donate 1% of net receipts and Louise Pentland shall donate 100% of her royalties to the NSPCC.

Surviving Our Catastrophes

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Author :
Publisher : The New Press
ISBN 13 : 1620978296
Total Pages : 79 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis Surviving Our Catastrophes by : Robert Jay Lifton

Download or read book Surviving Our Catastrophes written by Robert Jay Lifton and published by The New Press. This book was released on 2023-09-05 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the National Book Award winner, a powerful and timely rumination on how we can draw on historical examples of “survivor power” to understand the upheaval and death caused by the COVID-19 pandemic—and collectively heal "Lifton shows us why we must confront reality in order to save democracy." —Peter Balakian, Pulitzer Prize–winning author of Ozone Journal In this moving and ultimately hopeful meditation on the psychological aftermath of catastrophe, award-winning psychiatrist Robert Jay Lifton calls forth his life’s work to show us how to cope with the lasting effects and legacy of the COVID-19 pandemic. The result is a thought-provoking examination of life in the face of COVID-19 from one of the most profound thinkers of our time. When the people of Hiroshima experienced the unspeakable horror of the atomic bombing, they responded by creating an activist “city of peace.” Survivors of the Nazi death camps took the lead in combating mass killing of any kind and converted their experience into art and literature that demonstrated the resilience of the human spirit. Drawing on the remarkably life-affirming responses of survivors of such atrocities, Lifton, “one of the world’s foremost thinkers on why we humans do such awful things to each other” (Bill Moyers), shows readers how we can carry on and live meaningful lives even in the face of the tragic and the absurd. Surviving Our Catastrophes offers compelling examples of “survivor power” and makes clear that we will not move forward by denying the true extent of the pandemic’s destruction. Instead, we must truly reckon with COVID-19’s effects on ourselves and society—and find individual and collective forms of renewal.

Extraordinary Hospitality (for Ordinary People)

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Author :
Publisher : The Good Book Company
ISBN 13 : 1784985937
Total Pages : 108 pages
Book Rating : 4.7/5 (849 download)

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Book Synopsis Extraordinary Hospitality (for Ordinary People) by : Carolyn Lacey

Download or read book Extraordinary Hospitality (for Ordinary People) written by Carolyn Lacey and published by The Good Book Company. This book was released on 2021-04-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to offer Christian hospitality without becoming exhausted and overburdened. Generous hospitality is a significant way in which God works through our lives to bring life to others, yet many of us feel ill-equipped and overwhelmed at the prospect, especially if we don’t have big houses and we are not wonderful cooks! Carolyn Lacey encourages us to focus on the goal of hospitality, which is to reflect God’s welcoming heart, and shows us how we can all do that, regardless of our bank balance or living situation. She explores seven ways in which we can reflect God’s character in the way we welcome others into our homes and into our lives, and so point people ultimately to Christ. This practical and realistic book explores how to make generous hospitality part of everyday life without becoming exhausted and overburdened.

Mediterranean Lifestyle For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119822246
Total Pages : 320 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Mediterranean Lifestyle For Dummies by : Amy Riolo

Download or read book Mediterranean Lifestyle For Dummies written by Amy Riolo and published by John Wiley & Sons. This book was released on 2021-09-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve optimal health and live longer with timeless advice from Mediterranean culture The Mediterranean lifestyle offers achievable and enjoyable opportunities for a longer, healthier, and happier life. By incorporating simple and fun habits into your daily life, you can enjoy these lasting benefits. In Mediterranean Lifestyle For Dummies, best-selling author, Mediterranean lifestyle ambassador, chef, and culinary expert Amy Riolo walks you through the basic lifestyle practices that have stood the test of time and will transform the way you eat, socialize, and experience life. You’ll find practical ways to enjoy increased energy, better sleep, an improved attitude, and a revitalized social life. You’ll learn to make a healthy, produce-based diet the centerpiece of a new approach to living that includes engaging with nature, making mealtimes sacred, and laughing at life every day. More than 30 delicious, simple, and authentic Mediterranean recipes from various countries in the region, this book shows you how to: Benefit from ancient wisdom which has enabled people to survive and thrive well into their 90s for millennia Adopt a food-friendly approach that makes cooking for yourself, friends, and family an opportunity for fun and memorable experiences Organize your pantry and kitchen around Mediterranean principles so making simple, healthy foods becomes second nature Make time for yourself, your family, and your friends by reconnecting with the outdoors, siestas, and communal meals The transformational opportunity found in this lifestyle guide is about more than improving your diet and losing a few pounds. It’s about showing you how to find a happier and healthier you without resorting to fads, tricks, shortcuts, or diets that only last a few days. By revealing the often-overlooked cultural traditions and lifestyle components that have earned the Mediterranean Diet top ranking among the world’s diets, this book will help you to achieve lasting and meaningful results, anytime and anywhere. Mediterranean Lifestyle For Dummies is for anyone who wants more flavor in their food, more wine in their glass, more friends at their table, and more life in their life.

Lincoln Lockdown Made Me Do It

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Author :
Publisher : Austin Macauley Publishers
ISBN 13 : 1398493929
Total Pages : 150 pages
Book Rating : 4.3/5 (984 download)

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Book Synopsis Lincoln Lockdown Made Me Do It by : StealthWorks

Download or read book Lincoln Lockdown Made Me Do It written by StealthWorks and published by Austin Macauley Publishers. This book was released on 2023-03-31 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are COVID veterans together. We have felt the suspension of plans and certainties, apprehension for our own health and for those dear to us, separation from family and friends. These poems came about in the empty space, the clear table that COVID left in its wake. The palate cleansed allowed thoughts to percolate and mature; sights ‘seen’ frequently over many years were seen as if for the first time, the mystery and majesty of sunlight both in summer and winter, early and late. When we have everything, we can never have enough but when we have less we can appreciate the gifts that surround us, the blessing of presence. Feeling separated, these were an attempt to connect with friends, family, myself. Inside you'll find musings and bemusings on life after death, life before death, depression, dogs, cats, the wonderful world of nature around us, the mysterious world within us, politics, palmistry, children. Speaking of nature, she never got the memo. She just carried on. As should we.