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Author : Susan Carolyn Knasko
Publisher :
ISBN 13 :
Total Pages : 370 pages
Book Rating : 4.:/5 (24 download)
Download or read book Music's Effect on Running Performance, Pulse Rate and Emotional State written by Susan Carolyn Knasko and published by . This book was released on 1985 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jeni Gustafson
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (133 download)
Download or read book The Effect of Synchronous and Asynchronous Music on Heart Rate Variability and Mental State Among Runners written by Jeni Gustafson and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of this N-of-1 study was to examine whether running to synchronous, asynchronous, and no music affected the physiological measure of heart rate variability (HRV) and the perceptual measures of rate of perceived exertion (RPE) and experience of flow state while running. In this study, the term synchronous referred to music that is set at a tempo where running pace can synchronize to each beat. The term asynchronous referred to music set at a tempo where it is not possible to synchronize the running pace to each beat. A chest belt that measured heart rate variability via RR intervals, which equals the time elapsed between two successive R-waves of the QRS signal on the electrocardiogram, measured HRV. The Flow State Scale-2 measured the extent to which each participant experienced flow. The OMNI rating of perceived exertion scale measured participants’ perceived level of exertion. Two 21 year old, neural-typical, male subjects underwent three trials each. The trials consisted of running on a treadmill for 10 minutes to synchronous music, asynchronous music, and a white noise control. The results were visually analyzed. Participant one’s results indicated a positive effect on the perceptual measures of RPE and flow during the asynchronous music condition and a positive effect on HRV during the synchronous condition. Participant two’s results indicated a positive effect on the perceptual measures of RPE and flow during the synchronous condition and a positive effect on HRV during the control condition. Both participants’ results indicated the asynchronous condition was least effective at increasing HRV.
Author : Jerica Kreitinger
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.:/5 (669 download)
Download or read book The Effects of Spontaneous Music Tempo on Running Performance written by Jerica Kreitinger and published by . This book was released on 2010 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise intensity has been shown to increase with the use of music. Objective: To determine if spontaneous music tempo affected running performance (eg. Velocity, heart rate, ratings perceived exertion - RPE, and VO2). Methods: Fifteen apparently healthy college aged subjects ran two, 31 minutes experimental runs on an indoor 200 meter track. The subjects listened to a 31 minute playlist created by the investigator for one of the runs, and 31 minute minutes of no tempo music for the other run. The playlist consisted of two songs having no-tempo (0 bpm), two songs with slow tempo (100 bpm), two songs with moderate tempo (100-129 bpm), and two songs with fast tempo (130 bpm). The order of the runs was randomized. Oxygen consumption (VO2) was integrated every 30 seconds. Velocity was calculated by manually timing 100 meter split times. HR and RPE were recorded at the end of each of the songs. Results: There was a significant increase in running velocity when faster tempo songs were being played. There was no significant difference found in HR, VO2, or RPE in relationship to the tempo being played. However, practical significance was noted as there was not an increase in RPE with the increase in velocity. Conclusions: Music can be used while running to increase the intensity or velocity of the run. However, the effects of music on running performance are not as distinct as cycling due to mechanical constraints of running. Due to the mechanical constraints of running, it is thought that music increases running intensity through general arousal to the beat or tempo.
Author :
Publisher :
ISBN 13 :
Total Pages : 740 pages
Book Rating : 4.F/5 ( download)
Download or read book Dissertation Abstracts International written by and published by . This book was released on 1986 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Raymond MacDonald
Publisher : Oxford University Press, USA
ISBN 13 : 0199586977
Total Pages : 564 pages
Book Rating : 4.1/5 (995 download)
Download or read book Music, Health, and Wellbeing written by Raymond MacDonald and published by Oxford University Press, USA. This book was released on 2012-02-09 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music has a universal and timeless potential to influence how we feel, yet, only recently, have researchers begun to explore and understand the positive effects that music can have on our wellbeing.This book brings together research from a number of disciplines to explore the relationship between music, health and wellbeing.
Author : Susan Hallam
Publisher : Oxford University Press
ISBN 13 : 0191034452
Total Pages : 985 pages
Book Rating : 4.1/5 (91 download)
Download or read book The Oxford Handbook of Music Psychology written by Susan Hallam and published by Oxford University Press. This book was released on 2016-01-14 with total page 985 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of The Oxford Handbook of Music Psychology updates the original landmark text and provides a comprehensive review of the latest developments in this fast-growing area of research. Covering both experimental and theoretical perspectives, each of the 11 sections is edited by an internationally recognised authority in the area. The first ten parts present chapters that focus on specific areas of music psychology: the origins and functions of music; music perception, responses to music; music and the brain; musical development; learning musical skills; musical performance; composition and improvisation; the role of music in everyday life; and music therapy. In each part authors critically review the literature, highlight current issues and explore possibilities for the future. The final part examines how, in recent years, the study of music psychology has broadened to include a range of other disciplines. It considers the way that research has developed in relation to technological advances, and points the direction for further development in the field. With contributions from internationally recognised experts across 55 chapters, it is an essential resource for students and researchers in psychology and musicology.
Author : Melissa Lee Todd
Publisher :
ISBN 13 : 9781109829884
Total Pages : 107 pages
Book Rating : 4.8/5 (298 download)
Download or read book The Effect of Music and No Music on Pre-performance Arousal, Perceptions of Performance Exertion and Pain, and Evaluations of Performance in High School Track Runners written by Melissa Lee Todd and published by . This book was released on 2006 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to investigate whether high school track runners who regularly listen to music in competition (regular listeners), and those who do not (non-regular listeners), differentially perceive their pre-performance arousal (i.e., tension, enthusiasm, anxiety, energy) and subjective aspects of their performance (i.e., perceived exertion and pain, and their evaluation of the performance) under different conditions of listening or not listening to self-selected music prior to a maximal running effort. In addition, the coach's evaluation of each athlete's performance was examined. A significant multivariate interaction emerged from the analysis of pre-performance arousal. Disordinal interactions indicated that regular listeners in the No Music condition, and non-regular listeners in the Music condition reported greater anxiety and tension than their counterparts who were in the condition that reflected their usual music listening preference (e.g., regular listeners in the Music condition). An ordinal interaction indicated that all participants in the Music condition reported greater enthusiasm, however the effect was more pronounced for nonregular listeners. A multivariate analysis of the subjective aspects of performance yielded a main effect for listener group; regular listeners reported less perceived pain during performance than non-regular listeners. A series of correlations was used to examine the relationship between the pre-performance arousal variables and the subjective performance variables for participants in each music intervention condition. For both conditions, higher tension was associated with greater exertion, and also with greater pain. For participants in the No Music condition, higher pre-performance energy was related with less reported pain during performance. For participants in the Music condition, greater tension was associated with higher coach ratings of performance, and higher enthusiasm was related with greater perceived pain. Participant responses to two open-ended questions regarding the effect of music emphasized the benefits of improved mental state through mood, emotion, and focus, and improved physical state by calming nerves or getting pumped up. Overall, the aforementioned findings suggest that listening to music may influence aspects of pre-performance arousal state and it may also affect the arousal-performance relationship. In addition, it is clear that athlete-participants believed in the positive effects of listening to music.
Author : Richard Ashley
Publisher : Taylor & Francis
ISBN 13 : 1351761943
Total Pages : 590 pages
Book Rating : 4.3/5 (517 download)
Download or read book The Routledge Companion to Music Cognition written by Richard Ashley and published by Taylor & Francis. This book was released on 2017-06-26 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE SOCIETY OF MUSIC THEORY’S 2019 CITATION OF SPECIAL MERIT FOR MULTI-AUTHORED VOLUMES The Routledge Companion to Music Cognition addresses fundamental questions about the nature of music from a psychological perspective. Music cognition is presented as the field that investigates the psychological, physiological, and physical processes that allow music to take place, seeking to explain how and why music has such powerful and mysterious effects on us. This volume provides a comprehensive overview of research in music cognition, balancing accessibility with depth and sophistication. A diverse range of global scholars—music theorists, musicologists, pedagogues, neuroscientists, and psychologists—address the implications of music in everyday life while broadening the range of topics in music cognition research, deliberately seeking connections with the kinds of music and musical experiences that are meaningful to the population at large but are often overlooked in the study of music cognition. Such topics include: Music’s impact on physical and emotional health Music cognition in various genres Music cognition in diverse populations, including people with amusia and hearing impairment The relationship of music to learning and accomplishment in academics, sport, and recreation The broader sociological and anthropological uses of music Consisting of over forty essays, the volume is organized by five primary themes. The first section, "Music from the Air to the Brain," provides a neuroscientific and theoretical basis for the book. The next three sections are based on musical actions: "Hearing and Listening to Music," "Making and Using Music," and "Developing Musicality." The closing section, "Musical Meanings," returns to fundamental questions related to music’s meaning and significance, seen from historical and contemporary perspectives. The Routledge Companion to Music Cognition seeks to encourage readers to understand connections between the laboratory and the everyday in their musical lives.
Author : Noel Brick
Publisher : Taylor & Francis
ISBN 13 : 1000937712
Total Pages : 191 pages
Book Rating : 4.0/5 (9 download)
Download or read book The Psychology of Running written by Noel Brick and published by Taylor & Francis. This book was released on 2023-09-20 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do people run? How can I improve my running performance? Will running help me feel better? The Psychology of Running provides a unique insight into why running is such a popular form of exercise and competition. From evolutionary perspectives on why humans have needed to run and how our bodies have adapted for this function, to discussing evidence-based interventions that can improve running performance, the book delves into the psychological motivations and benefits of running. The book also considers ways in which running can be used for social change and life skill development, highlighting how such a simple activity can have benefits for our physical and mental health. Providing proven psychological strategies and techniques to help improve running performance and boost our individual self-belief, The Psychology of Running shows us how we can enjoy running, no matter our age or ability.
Author : Anthony Bateman
Publisher : Routledge
ISBN 13 : 1134067453
Total Pages : 289 pages
Book Rating : 4.1/5 (34 download)
Download or read book Sporting Sounds written by Anthony Bateman and published by Routledge. This book was released on 2008-10-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sporting Sounds presents an eclectic collection of essays, all of which are concerned with various relationships between sport and music. This unique book includes a range of international case studies, examines the use of music as a motivational aid for players, and the historical roots of music in sport.
Author : Martin Morgenstern
Publisher : VDM Publishing
ISBN 13 : 9783836492201
Total Pages : 136 pages
Book Rating : 4.4/5 (922 download)
Download or read book The Effect of Music on Heart Activity written by Martin Morgenstern and published by VDM Publishing. This book was released on 2008 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Under public concert conditions, the heart rate of a musical performer increases significantly when compared with that in a rehearsal situation. Previous studies have examined this effect, attributing a higher heart rate in performances to the effects of mental stress and performance anxiety. However, the actual physical work load had to be neglected in these studies, because it appears to be impossible to quantify physiological involvement while playing music. This book investigates the basic physiological and psychological processes that take place during a performance by investigating the heart activity of performers during performance, rest and listening phases, and correlating the acquired data to synchronous acoustic recordings. This book also shows that the occurrence of special cardiac events such as VES and SVES generally correlate with musically demanding moments.
Author : Gershon Tenenbaum
Publisher : Human Kinetics
ISBN 13 : 1492582697
Total Pages : 783 pages
Book Rating : 4.4/5 (925 download)
Download or read book Measurement in Sport and Exercise Psychology written by Gershon Tenenbaum and published by Human Kinetics. This book was released on 2011-11-18 with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: Measurement in Sport and Exercise Psychology provides a complete analysis of the tools and methods used in sport and exercise psychology research. Each chapter of this accessible text presents key measurement variables and concepts, including their definitions; an evaluation of the measurement constructs and tools available; and an explanation of any controversies in each topic. The text includes access to an online resource that presents 14 measurement instruments in their entirety. This resource also contains additional web links to many other measurement instruments. Drawing on their experience as leading researchers in the field, editors Tenenbaum, Eklund, and Kamata have selected a team of recognized scholars to bring both breadth and depth to this essential resource. By thoroughly examining each measurement tool, Measurement in Sport and Exercise Psychology assists readers in determining strengths and limitations of each tool and discovering which tools are best suited to their research projects. Readers will also gain critical knowledge to expand the field by recognizing opportunities for new methods of measurement and evaluation. The text begins with a historical review of measurement in sport and exercise psychology followed by a comprehensive description of theories and measurement issues. It provides detailed information regarding ethical and cultural issues inherent in the selection of specific testing protocols as well as issues in interpreting meta-analysis. This is followed by discussion of the commonly used constructs and inventories in three areas: cognition, perception, and motivation measurement; emotion (affect) and coping measurement; and social and behavioral measurement. Recommendations for researchers and practitioners included at the end of each chapter provide starting points for considering ways to incorporate chapter content into research projects and professional practice. Tables located at the end of each chapter summarize key information for quick reference and provide online sources, when available, so that readers can access each measurement tool. Original source information is provided for those tools not available online. Measurement in Sport and Exercise Psychology assists readers in evaluating the effectiveness of specific measurement tools. As the most complete and up-to-date directory of tools and inventories in the field of sport and exercise, this text offers a thorough explanation of considerations, controversies, recommendations, and locations for accessing these measurement tools.
Author : Adrian North
Publisher : Oxford University Press, USA
ISBN 13 : 0198567421
Total Pages : 489 pages
Book Rating : 4.1/5 (985 download)
Download or read book The Social and Applied Psychology of Music written by Adrian North and published by Oxford University Press, USA. This book was released on 2008-04-10 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Social and Applied Psychology of Music is the successor to the bestselling and influential The Social Psychology of Music. It considers the value of music in everyday life, answering some of the perennial questions about music. It is required reading for anyone seeking to understand the role of music in our daily lives.
Author : Dr. Shveata Mishra
Publisher : Notion Press
ISBN 13 :
Total Pages : 229 pages
Book Rating : 4.8/5 (927 download)
Download or read book Healing Notes: Power of Music and Music Therapy written by Dr. Shveata Mishra and published by Notion Press. This book was released on 2024-02-07 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healing Notes: Power of Music and Music Therapy - Path to Wellness" offers a resounding reminder of the timeless and universal harmony that transcends boundaries and touches the deepest corners of our souls. Dr. Shveata Mishra invites you on a symphonic odyssey exploring the profound language of music—a force that heals and transforms our existence. Discover how music can be your refuge, guiding you to heal from stress, anxiety, depression, and insomnia, leading you toward a more productive and harmonious life. Dr. Mishra's expertise will empower you to choose the perfect melodies to accompany your emotions, allowing music to be your trusted companion on your journey to self-healing. Learn the intricacies of human body and sleep science, and uncover the profound connection between music and our well-being. This book reveals that the music we often casually consume is not merely entertainment; it's a potent tool that moulds your conscious and unconscious mind, shaping your emotions and thoughts without your notice. "Healing Notes" is more than a book; it is an opus, an anthem to the boundless potential of human existence harmonised with the rhythms of music and the resonance of healing. Join this symphony of transformation, and let the power of music rekindle hope, mend broken spirits, and elevate your soul. Embark on a journey where music becomes a catalyst for profound well-being. Feel the resonance, embrace the symphony, and experience a transformative power like no other. Your melody of a healthier and more melodious life awaits within these pages.
Author : Thomas Rowland
Publisher : Routledge
ISBN 13 : 0429858418
Total Pages : 292 pages
Book Rating : 4.4/5 (298 download)
Download or read book Controversies in Exercise Science written by Thomas Rowland and published by Routledge. This book was released on 2018-10-09 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Controversies in Exercise Science introduces a series of selected unresolved issues in the field of human exercise science. The common thread to all of these topics is that, in their ultimate resolution, they offer promise of insights into the essential principles of physiological systems and how these respond to the stresses of exercise. Each case study includes an examination of research surrounding each issue; the innovative aspect, however, will be that each of these controversies will be presented in the context of an historical and/or philosophical perspective. These chapter include topics related to basic exercise physiology, sports, physical activity, and exercise health. Underlying each of these debates lie clues which may offer insights into the basic nature of living beings. Aimed at both academics and practitioners in the fields of exercise science, biology, and related sports science disciplines, Controversies in Exercise Science provides arguments for both sides of several selected contemporary controversies in the field of exercise science and, while no ultimate resolution will be provided, the goal is, rather, to offer the reader sufficient "raw material" on which he or she might make their own judgement on the matters presented.
Author : Steven H. Strogatz
Publisher : Hachette Books
ISBN 13 : 140130446X
Total Pages : 324 pages
Book Rating : 4.4/5 (13 download)
Download or read book Sync written by Steven H. Strogatz and published by Hachette Books. This book was released on 2012-02-14 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the heart of the universe is a steady, insistent beat, the sound of cycles in sync. Along the tidal rivers of Malaysia, thousands of fireflies congregate and flash in unison; the moon spins in perfect resonance with its orbit around the earth; our hearts depend on the synchronous firing of ten thousand pacemaker cells. While the forces that synchronize the flashing of fireflies may seem to have nothing to do with our heart cells, there is in fact a deep connection. Synchrony is a science in its infancy, and Strogatz is a pioneer in this new frontier in which mathematicians and physicists attempt to pinpoint just how spontaneous order emerges from chaos. From underground caves in Texas where a French scientist spent six months alone tracking his sleep-wake cycle, to the home of a Dutch physicist who in 1665 discovered two of his pendulum clocks swinging in perfect time, this fascinating book spans disciplines, continents, and centuries. Engagingly written for readers of books such as Chaos and The Elegant Universe, Sync is a tour-de-force of nonfiction writing.
Author : Nile Brandt
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.:/5 (1 download)
Download or read book Effect of Self-selected Music on Affective Responses and the Subsequent Running Performance written by Nile Brandt and published by . This book was released on 2017 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
