Musculacion Racional La Bases Para Un Entrenamiento Organizado

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MUSCULACIÓN RACIONAL, LA. Bases para un entrenamiento organizado

Author : Luiz Carlos Chiesa
Publisher : Editorial Paidotribo
ISBN 13 : 8480199695
Total Pages : 229 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis MUSCULACIÓN RACIONAL, LA. Bases para un entrenamiento organizado by : Luiz Carlos Chiesa

Download or read book MUSCULACIÓN RACIONAL, LA. Bases para un entrenamiento organizado written by Luiz Carlos Chiesa and published by Editorial Paidotribo. This book was released on 2007-10-30 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Con La musculación racional el lector será capaz de planificar un entrenamiento de fuerza adecuado y seguro. El libro, que se divide en dos partes, introduce en la primera los conceptos clave para el entrenamiento de la fuerza y en la segunda se desarrolla, paso a paso, la puesta en práctica del entrenamiento con series de ejercicios para los niveles de iniciación, intermedio y avanzado. También se trata el entrenamiento de contra resistencia en niños, adolescentes, mujeres y personas mayores.

Musculacion

Author : Giovanni Alexis Gieri
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.7/5 (415 download)

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Book Synopsis Musculacion by : Giovanni Alexis Gieri

Download or read book Musculacion written by Giovanni Alexis Gieri and published by . This book was released on 2021-04-20 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro está dirigido a preparadores físicos, instructores de musculación, profesores de educación física, entrenadores y deportistas en general que deseen incrementar sus conocimientos sobre musculación. Las fotografías que ilustran la posición inicial y final de las maniobras, vienen acompañadas por una breve explicación del ejercicio y de la descripción de los músculos protagónicos en dicha acción. El nombre de los ejercicios fue elegido en base a la experiencia del autor, pero de ninguna manera debe considerarse como excluyente de otros nombres y lo que importa realmente es la comprensión y ejecución adecuada de los movimientos. Los ejercicios de resistencia que se muestran al final del libro, se salen en muchas ocasiones del ámbito del gimnasio de pesas, siendo recomendable (psicológica y físicamente) dicha variedad en la elección del lugar de entrenamiento. Una lectura detallada de esta obra aportará un acervo de conocimientos útiles para aquellos que deseen entrenar a terceros o a ellos mismos, gracias a la amplia variedad de métodos y ejercicios que se exponen a lo largo de los cinco capítulos que componen este libro.Jorge Sarmiento- Universitas - ArgentinaEste libro contiene el desarrollo de los siguientes temas: -La FUERZA-La RESISTENCIA-La FLEXIBILIDAD-BIOMECÁNICA-EJERCICIOS Con este libro usted podrá desarrollar conocimientos para el entrenamiento físico. ¡Compre ya este libro aprenda todo sobre musculación! Tags: Musculación, actividad física, músculos, gimnasia, ejercicios, biomécanica, fuerza

Little Big Men

Author : Alan M. Klein
Publisher : State University of New York Press
ISBN 13 : 9781438409252
Total Pages : 344 pages
Book Rating : 4.4/5 (92 download)

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Book Synopsis Little Big Men by : Alan M. Klein

Download or read book Little Big Men written by Alan M. Klein and published by State University of New York Press. This book was released on 1993-08-24 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little Big Men is a study of competitive bodybuilders on the West Coast that examines the subculture from the perspective of bodybuilders' everyday activities. It offers fascinating descriptions and insightful analogies of an important and understudied subculture that has risen to widespread popularity in today's mass culture. Alan Klein conducted his field study of bodybuilding in some of the world's best-known gyms. In studying the social and political relations of bodybuilding competitors, Klein explores not only gym dynamics but also the internal and external pressures bodybuilders face. Central to his examination is the critique of masculinity. Through his study of "hustling" among bodybuilders, Klein is able to construct a social-psychological male configuration that includes narcissism, homophobia, hypermasculinity, and fascism. Because they exist as exaggerations, these bodybuilder traits come to represent one end of the continuum of modern masculinity, what Klein terms comic-book masculinity. This study is a rare foray into the critique of contemporary American macho.

Sugarball

Author : Alan M. Klein
Publisher : Yale University Press
ISBN 13 : 9780300052565
Total Pages : 204 pages
Book Rating : 4.0/5 (525 download)

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Book Synopsis Sugarball by : Alan M. Klein

Download or read book Sugarball written by Alan M. Klein and published by Yale University Press. This book was released on 1993-02-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how Dominican baseball fosters national pride and competition with the United States while at the same time promoting acceptance of the North American presence in the country

Nutrition Education for the Public

Author : Food and Agriculture Organization of the United Nations
Publisher : Food & Agriculture Org.
ISBN 13 : 9789251039366
Total Pages : 228 pages
Book Rating : 4.0/5 (393 download)

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Book Synopsis Nutrition Education for the Public by : Food and Agriculture Organization of the United Nations

Download or read book Nutrition Education for the Public written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Papers from the FAO Expert Consultation on Nutrition Education for the Public, 18-22 September 1995. - For the report of this conference, see FAO Food & Nutrition Paper 59 (ISBN 9251037973)

On Translation

Author : Christopher Scoates
Publisher : Distributed Art Pub Incorporated
ISBN 13 : 9781881616740
Total Pages : 80 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis On Translation by : Christopher Scoates

Download or read book On Translation written by Christopher Scoates and published by Distributed Art Pub Incorporated. This book was released on 1996 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hawking Incorporated

Author : Hélène Mialet
Publisher : University of Chicago Press
ISBN 13 : 0226522261
Total Pages : 278 pages
Book Rating : 4.2/5 (265 download)

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Book Synopsis Hawking Incorporated by : Hélène Mialet

Download or read book Hawking Incorporated written by Hélène Mialet and published by University of Chicago Press. This book was released on 2012-06-28 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days, the idea of the cyborg is less the stuff of science fiction and more a reality, as we are all, in one way or another, constantly connected, extended, wired, and dispersed in and through technology. One wonders where the individual, the person, the human, and the body are—or, alternatively, where they stop. These are the kinds of questions Hélène Mialet explores in this fascinating volume, as she focuses on a man who is permanently attached to assemblages of machines, devices, and collectivities of people: Stephen Hawking. Drawing on an extensive and in-depth series of interviews with Hawking, his assistants and colleagues, physicists, engineers, writers, journalists, archivists, and artists, Mialet reconstructs the human, material, and machine-based networks that enable Hawking to live and work. She reveals how Hawking—who is often portrayed as the most singular, individual, rational, and bodiless of all—is in fact not only incorporated, materialized, and distributed in a complex nexus of machines and human beings like everyone else, but even more so. Each chapter focuses on a description of the functioning and coordination of different elements or media that create his presence, agency, identity, and competencies. Attentive to Hawking’s daily activities, including his lecturing and scientific writing, Mialet’s ethnographic analysis powerfully reassesses the notion of scientific genius and its associations with human singularity. This book will fascinate anyone interested in Stephen Hawking or an extraordinary life in science.

The Endeavour of Jean Fernel

Author : Charles Sherrington
Publisher : Cambridge University Press
ISBN 13 : 110745378X
Total Pages : 247 pages
Book Rating : 4.1/5 (74 download)

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Book Synopsis The Endeavour of Jean Fernel by : Charles Sherrington

Download or read book The Endeavour of Jean Fernel written by Charles Sherrington and published by Cambridge University Press. This book was released on 2014-07-25 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1946, this book examines the writing and controversy of Jean Fernel's The Natural Part of Medicine, the 1542 publication that attempted to replace Galen's treatise on physiology. Sherrington assesses Fernel's impact on the field of medical writing, and includes multiple plates illustrating early editions of Fernel's treatise and important figures of the day. This book will be of value to anyone with an interest in medical history.

Understanding Global Sexualities

Author : Peter Aggleton
Publisher : Routledge
ISBN 13 : 1136278125
Total Pages : 282 pages
Book Rating : 4.1/5 (362 download)

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Book Synopsis Understanding Global Sexualities by : Peter Aggleton

Download or read book Understanding Global Sexualities written by Peter Aggleton and published by Routledge. This book was released on 2012-07-26 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the course of the past thirty years, there has been an explosion of work on sexuality, both conceptually and methodologically. From a relatively limited, specialist field, the study of sexuality has expanded across a wide range of social sciences. Yet as the field has grown, it has become apparent that a number of leading edge critical issues remain. This theory-building book explores some of the areas in which there is major and continuing debate, for example, about the relationship between sexuality and gender; about the nature and status of heterosexuality; about hetero- and homo-normativity; about the influence and intersection of class, race, age and other factors in sexual trajectories, identities and lifestyles; and about how best to understand the new forms of sexuality that are emerging in both rich world and developing world contexts. With contributions from leading and new scholars and activists from across the globe, this book highlights tensions or ‘flash-points’ in contemporary debate, and offers some innovative ways forward in terms of thinking about sexuality – both theoretically and with respect to policy and programme development. An extended essay by Henrietta Moore introduces the volume, and an afterword by Jeffrey Weeks offers pointers for the future. The contributors bring together a range of experiences and a variety of disciplinary perspectives in engaging with three key themes of sexual subjectivity and global transformations, sexualities in practice, and advancing new thinking on sexuality in policy and programmatic contexts. It is of interest to students, researchers and activists in sexuality, sexual health and gender studies, especially those working from public health, sociological and anthropological perspectives.

Profile of Man and Culture in Mexico

Author : Samuel Ramos
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Profile of Man and Culture in Mexico by : Samuel Ramos

Download or read book Profile of Man and Culture in Mexico written by Samuel Ramos and published by . This book was released on 1963 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profile of Man and Culture in Mexico, originally written in 1934, is addressed to the author’s compatriots, but it speaks to people, wherever they are, who are interested in enriching their own lives and in elevating the cultural level of their countries. And it speaks with a peculiar timeliness to citizens of the United States who would understand their neighbors to the south. Samuel Ramos’s avowed purpose is to assist in the spiritual reform of Mexico by developing a theory that might explain the real character of Mexican culture. His approach is not flattering to his fellow citizens. After an analysis of the historical forces that have molded the national psychology, Ramos concludes that the Mexican sense of inferiority is the basis for most of the Mexican’s spiritual troubles and for the shortcomings of the Mexican culture. Ramos subscribes to neither of the two major opposing schools of thought as to what norms should direct the development of Mexican culture. He agrees neither with the nationalists, who urge a deliberate search for originality and isolation from universal culture, nor with the “Europeanizers,” who advocate abandonment of the life around them and a withdrawal into the modes of foreign cultures. Ramos thinks that Mexico’s hope lies in a respect for the good in native elements and a careful selection of those foreign elements that are appropriate to Mexican life. Such a sensible choice of foreign elements will result not in imitation, but in assimilation. Combined with the nurturing of desirable native elements, it will result in an independent cultural unit, “a new branch grafted onto world culture.” Ramos finds in Mexico no lack of intelligence or vitality: “It needs only to learn.” And he believes that the future is Mexico’s, that favorable destinies await a Mexico striving for the elevation of humanity, for the betterment of life, for the development of all the national capacities.

Birds of empire, birds of nation : a history of science, economy, and conservation in United States-Colombia relations

Author : Quintero Toro, Camilo
Publisher : Ediciones Uniandes-Universidad de los Andes
ISBN 13 : 9586957969
Total Pages : 200 pages
Book Rating : 4.5/5 (869 download)

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Book Synopsis Birds of empire, birds of nation : a history of science, economy, and conservation in United States-Colombia relations by : Quintero Toro, Camilo

Download or read book Birds of empire, birds of nation : a history of science, economy, and conservation in United States-Colombia relations written by Quintero Toro, Camilo and published by Ediciones Uniandes-Universidad de los Andes. This book was released on 2012-09-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reveals the history behind the trade of Colombian birds as a means of comprehending the scientific, economic and environmental relations between the United States and Colombia from the 1880s to the 1960s. Through the study of the feather trade, scientific expeditions, scientific communities and nature conservation, the author brings to light how international relations and national agendas shaped the study and perception of nature in both countries during those years.

Our Final Hour

Author : Martin Rees
Publisher : Basic Books
ISBN 13 : 0786740698
Total Pages : 240 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Our Final Hour by : Martin Rees

Download or read book Our Final Hour written by Martin Rees and published by Basic Books. This book was released on 2009-03-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientist known for unraveling the complexities of the universe over millions of years, Sir Martin Rees now warns that humankind is potentially the maker of its own demise -- and that of the cosmos. Though the twenty-first century could be the critical era in which life on Earth spreads beyond our solar system, it is just as likely that we have endangered the future of the entire universe. With clarity and precision, Rees maps out the ways technology could destroy our species and thereby foreclose the potential of a living universe whose evolution has just begun. Rees boldly forecasts the startling risks that stem from our accelerating rate of technological advances. We could be wiped out by lethal "engineered" airborne viruses, or by rogue nano-machines that replicate catastrophically. Experiments that crash together atomic nuclei could start a chain reaction that erodes all atoms of Earth, or could even tear the fabric of space itself. Through malign intent or by mistake, a single event could trigger global disaster. Though we can never completely safeguard our future, increased regulation and inspection can help us to prevent catastrophe. Rees's vision of the infinite future that we have put at risk -- a cosmos more vast and diverse than any of us has ever imagined -- is both a work of stunning scientific originality and a humanistic clarion call on behalf of the future of life.

Reform and Regret

Author : Larry W. Yackle
Publisher : Oxford University Press, USA
ISBN 13 : 0195057376
Total Pages : 337 pages
Book Rating : 4.1/5 (95 download)

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Book Synopsis Reform and Regret by : Larry W. Yackle

Download or read book Reform and Regret written by Larry W. Yackle and published by Oxford University Press, USA. This book was released on 1989 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oddball comedy starring Matt Lucas. Bald and morbidly obese Franklin Franklin (Lucas) lives in an apartment complex filled with other quirky and eccentric characters including his stoner neighbour Tommy Balls (Johnny Knoxville) and the permanently bitter Mr. Allspice (James Caan). In a heated argument over rent, Franklin accidentally kills his landlord Mr Olivetti (Peter Stormare) and while staging the death as a suicide unwittingly causes a fire. When he hears that his brother has died from a brain tumour and left him a rather large amount of money in a Swiss bank account, Franklin sees an opportunity to make his escape, but before he can do so, he'll have to avoid detection by the fire investigation team led by Burt Walnut (Billy Crystal).

Between Prison and Probation

Author : Norval Morris
Publisher : Oxford University Press
ISBN 13 : 0195361199
Total Pages : 294 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Between Prison and Probation by : Norval Morris

Download or read book Between Prison and Probation written by Norval Morris and published by Oxford University Press. This book was released on 1991-09-12 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across the country prisons are jammed to capacity and, in extreme cases, barges and mobile homes are used to stem the overflow. Probation officers in some cities have caseloads of 200 and more--hardly a manageable number of offenders to track and supervise. And with about one million people in prison and jail, and two and a half million on probation, it is clear we are experiencing a crisis in our penal system. In Between Prison and Probation, Norval Morris and Michael Tonry, two of the nation's leading criminologists, offer an important and timely strategy for alleviating these problems. They argue that our overwhelmed corrections system cannot cope with the flow of convicted offenders because the two extremes of punishment--imprisonment and probation--are both used excessively, with a near-vacuum of useful punishments in between. Morris and Tonry propose instead a comprehensive program that relies on a range of punishment including fines and other financial sanctions, community service, house arrest, intensive probation, closely supervised treatment programs for drugs, alcohol and mental illness, and electronic monitoring of movement. Used in rational combinations, these "intermediate" punishments would better serve the community than our present polarized choice. Serious consideration of these punishments has been hindered by the widespread perception that they are therapeutic rather than punitive. The reality, however, Morris and Tonry argue, "is that the American criminal justice system is both too severe and too lenient--almost randomly." Systematically implemented and rigorously enforced, intermediate punishments can "better and more economically serve the community, the victim, and the criminal than the prison terms and probation orders they supplant." Between Prison and Probation goes beyond mere advocacy of an increasing use of intermediate punishments; the book also addresses the difficult task of fitting these punishments into a comprehensive, fair and community-protective sentencing system.

Marriage, Class, and Colour in Nineteenth-century Cuba

Author : Verena Stolcke
Publisher : University of Michigan Press
ISBN 13 : 9780472064052
Total Pages : 228 pages
Book Rating : 4.0/5 (64 download)

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Book Synopsis Marriage, Class, and Colour in Nineteenth-century Cuba by : Verena Stolcke

Download or read book Marriage, Class, and Colour in Nineteenth-century Cuba written by Verena Stolcke and published by University of Michigan Press. This book was released on 1989 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of marriage patterns in 19th-century Cuba

The Survival of the Adversary Culture

Author : Paul Hollander
Publisher : Transaction Publishers
ISBN 13 : 9781412839297
Total Pages : 332 pages
Book Rating : 4.8/5 (392 download)

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Book Synopsis The Survival of the Adversary Culture by : Paul Hollander

Download or read book The Survival of the Adversary Culture written by Paul Hollander and published by Transaction Publishers. This book was released on 1988-01-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Survival of the Adversary Culture shows that contrary to much popular and journalistic opinion, the rejection of American society conceived during the 1960's has not substantially declined but has taken root and endured despite surface changes. These writings represent the insights and observations of an author who has long been a commentator and student of social scientitsts who have examined American institutions and social problems in comparative context.

Touring Poverty

Author : Bianca Freire-Medeiros
Publisher : Routledge
ISBN 13 : 1136893520
Total Pages : 224 pages
Book Rating : 4.1/5 (368 download)

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Book Synopsis Touring Poverty by : Bianca Freire-Medeiros

Download or read book Touring Poverty written by Bianca Freire-Medeiros and published by Routledge. This book was released on 2014-11-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Touring Poverty addresses a highly controversial practice: the transformation of impoverished neighbourhoods into valued attractions for international tourists. In the megacities of the Global South, selected and idealized aspects of poverty are being turned into a tourist commodity for consumption. The book takes the reader on a journey through Rocinha, a neighbourhood in Rio de Janeiro which is advertised as "the largest favela in Latin America". Bianca Freire-Medeiros presents interviews with tour operators, guides, tourists and dwellers to explore the vital questions raised by this kind of tourism. How and why do diverse social actors and institutions orchestrate, perform and consume touristic poverty? In the context of globalization and neoliberalism, what are the politics of selling and buying the social experience of cities, cultures and peoples? With a full and sensitive exploration of the ethical debates surrounding the ‘sale of emotions’ elicited by the first-hand contemplation of poverty, Touring Poverty is an innovative book that provokes the reader to think about the role played by tourism – and our role as tourists – within a context of growing poverty. It will be of interest to students of sociology, anthropology, ethnography and methodology, urban studies, tourism studies, mobility studies, development studies, politics and international relations.