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Muscle Memory
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Download or read book Muscle Memory written by Stylo Fantome and published by . This book was released on 2017-08-21 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her lips, the way she feels, how she moves against me. Her voice when she laughs, her eyes when she cries. Her soul connected to mine, for better or for worse, for all eternity.I don't remember.A blank face. Unrecognizable. The darkness and impenetrable fog, day after day after day. Who am I? And for that matter, who is she?I can't remember.Two sides to the same coin - one wants to remember, and the other wants to stay forgotten. Which side will win? Can he trust his heart to bring him back to her? Or will she stay lost in the fog forever?I might never remember.
Download or read book Muscle Memory written by Frank Knoll and published by . This book was released on 2017-06-19 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to increase your Muscle Memory And You're About to Learn How to Use Memory Strategies to Learn Faster, Be More Productive and Achieve More Success. These are easy to follow tips and practical information to apply to your life. Most people never tap into 10% of their potential for memory. In this book, you're about to learn: How to improve your memory so you can easily understand how it will benefit your life. Do you ever feel like you're too busy, too stressed or just too distracted to concentrate and get work done? In Muscle Memory, you'll learn how you can get yourself to concentrate at will, anytime you want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work. In this book, you'll find all the tools, strategies and techniques you need to improve your memory. Below is a taste of what you will garner from this book: A history of memory and why we lose it at times in our life. How to Improve Memory. Brain training in a practical manner. Mindfulness and the importance of meditation in memory. Brain boosting foods. Training the short term and long term memory.
Author :Archie Smith Publisher :Createspace Independent Publishing Platform ISBN 13 :9781978025752 Total Pages :144 pages Book Rating :4.0/5 (257 download)
Book Synopsis Muscle Memory and Imagery by : Archie Smith
Download or read book Muscle Memory and Imagery written by Archie Smith and published by Createspace Independent Publishing Platform. This book was released on 2017-11-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why this book? Because it answers questions you may have wondered: "Why am I not getting better at tennis?" "Why do I take a lesson, end up hitting well, and then play lousy the next day?" It all relates to your muscle memory, or actually the lack of good muscle memory. Most of your practice and play do little more than reinforce the current shots that you want to improve. Little wonder you end up hitting like you always do when you play the next day, and then are frustrated because your game is off and you were hitting so well yesterday at the end of the lesson. It is muscle memory that makes your tennis game what it is, for the good or for the bad. If you want to take your game to a higher level you need techniques to create the muscle memory needed to win. This book is the science of muscle memory - how to avoid messing up, and how to optimize. Research and common sense suggests you can improve and have the good results stay with you - all with less time and effort. This book is the way to Better Tennis, no matter what your level - novice or pro. By practicing differently than you have ever been instructed, science suggests you can substantially improve your game. You achieve this by use of Muscle Memory Practice. This book tells how. Another path to Better Tennis is Imagery. Again, the science and research are reviewed. A plan to incorporate Imagery use is provided. With just a few short minutes per day of Imagery use, your serve, your return, and your game can improve. You win more points. This book tells how. Plus, there are even more paths to Better Tennis. Surely you will find something useful. Enjoy!
Book Synopsis SyberVision, Muscle Memory Programming for Every Sport by : Steven DeVore
Download or read book SyberVision, Muscle Memory Programming for Every Sport written by Steven DeVore and published by . This book was released on 1981 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sporting Blackness by : Samantha N. Sheppard
Download or read book Sporting Blackness written by Samantha N. Sheppard and published by University of California Press. This book was released on 2020-06-16 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sporting Blackness examines issues of race and representation in sports films, exploring what it means to embody, perform, play out, and contest blackness by representations of Black athletes on screen. By presenting new critical terms, Sheppard analyzes not only “skin in the game,” or how racial representation shapes the genre’s imagery, but also “skin in the genre,” or the formal consequences of blackness on the sport film genre’s modes, codes, and conventions. Through a rich interdisciplinary approach, Sheppard argues that representations of Black sporting bodies contain “critical muscle memories”: embodied, kinesthetic, and cinematic histories that go beyond a film’s plot to index, circulate, and reproduce broader narratives about Black sporting and non-sporting experiences in American society.
Book Synopsis Discovering the Brain by : National Academy of Sciences
Download or read book Discovering the Brain written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain ... There is no other part of the human anatomy that is so intriguing. How does it develop and function and why does it sometimes, tragically, degenerate? The answers are complex. In Discovering the Brain, science writer Sandra Ackerman cuts through the complexity to bring this vital topic to the public. The 1990s were declared the "Decade of the Brain" by former President Bush, and the neuroscience community responded with a host of new investigations and conferences. Discovering the Brain is based on the Institute of Medicine conference, Decade of the Brain: Frontiers in Neuroscience and Brain Research. Discovering the Brain is a "field guide" to the brainâ€"an easy-to-read discussion of the brain's physical structure and where functions such as language and music appreciation lie. Ackerman examines: How electrical and chemical signals are conveyed in the brain. The mechanisms by which we see, hear, think, and pay attentionâ€"and how a "gut feeling" actually originates in the brain. Learning and memory retention, including parallels to computer memory and what they might tell us about our own mental capacity. Development of the brain throughout the life span, with a look at the aging brain. Ackerman provides an enlightening chapter on the connection between the brain's physical condition and various mental disorders and notes what progress can realistically be made toward the prevention and treatment of stroke and other ailments. Finally, she explores the potential for major advances during the "Decade of the Brain," with a look at medical imaging techniquesâ€"what various technologies can and cannot tell usâ€"and how the public and private sectors can contribute to continued advances in neuroscience. This highly readable volume will provide the public and policymakersâ€"and many scientists as wellâ€"with a helpful guide to understanding the many discoveries that are sure to be announced throughout the "Decade of the Brain."
Book Synopsis Moonwalking with Einstein by : Joshua Foer
Download or read book Moonwalking with Einstein written by Joshua Foer and published by Penguin. This book was released on 2011-03-03 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory “Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.
Book Synopsis (Just About) Everything You Should Know About A Handgun by : DC Vesser
Download or read book (Just About) Everything You Should Know About A Handgun written by DC Vesser and published by Page Publishing Inc. This book was released on 2018-10-18 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Just About) Everything You Should Know about a Handgun stresses safety; you can never be too safe with your weapon. I have the heart of a teacher and sometimes I get to foot stomping - I can promise you, whether you have never touched a handgun before, or if you grew up with a handgun on your hip, you will learn something from this book. (Just About) Everything You Should Know about a Handgun tells first-time buyers how to choose a weapon, then it tells you to buy that weapon and then buy another one exactly like the one you just bought (don't worry, I explain why in the book). (Just About) Everything You Should Know about a Handgun explains necessary equipment for the range and a little of what to expect on the range (for your first time). In (Just About) Everything You Should Know about a Handgun we talk about murder, both justifiable and excusable. We also talk about deadly force, stand your ground, and duty to retreat. We even talk about flashlights! Bet you gun experts did not see that one coming! (Just About) Everything You Should Know about a Handgun explains how and when to clean your weapon and talks about storing weapons, cleaning equipment, and ammunition all together and separately. We discuss different kinds of ammo, what kind of ammo to carry, and what kind of ammo to shoot on the range. We even talk a little about loading (reloading) your own ammunition. (Just About) Everything You Should Know about a Handgun explains what Title 18 United States Code means to a shooter. We talk about revolver and semiautomatic handgun history, how to grip and draw your weapon, what different stances there are to shoot from, and we train to shoot with both hands. The state laws pertaining to carry either open or concealed for all fifty states and five territories of these United States are included in (Just About) Everything You Should Know about a Handgun. Additionally there are points of contact in each venue. We discuss operations of a revolver and a semiautomatic handgun. There is a pretty thorough review of holsters and ideas on how you might carry. (Just About) Everything You Should Know about a Handgun has a section I like to call Gun-a-Linguist (so I did). I was going to call it Gun Talk, but there are about 253 bazillion references to Gun Talk in Google, so I made up my own word, ergo, Gun-a-Linguist. And-of course-pictures, lots of pictures. My son told me, "Ya gotta have pictures, Dad!" To visit the author's website, please click HERE. To visit the author's Youtube channel link, please click HERE.
Download or read book Play It Again written by Alan Rusbridger and published by Macmillan + ORM. This book was released on 2013-09-17 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: As editor of the Guardian, one of the world's foremost newspapers, Alan Rusbridger abides by the relentless twenty-four-hour news cycle. But increasingly in midlife, he feels the gravitational pull of music—especially the piano. He sets himself a formidable challenge: to fluently learn Chopin's magnificent Ballade No. 1 in G minor, arguably one of the most difficult Romantic compositions in the repertory. With pyrotechnic passages that require feats of memory, dexterity, and power, the piece is one that causes alarm even in battle-hardened concert pianists. He gives himself a year. Under ideal circumstances, this would have been a daunting task. But the particular year Rusbridger chooses turns out to be one of frenetic intensity. As he writes in his introduction, "Perhaps if I'd known then what else would soon be happening in my day job, I might have had second thoughts. For it would transpire that, at the same time, I would be steering the Guardian through one of the most dramatic years in its history." It was a year that began with WikiLeaks' massive dump of state secrets and ended with the Guardian's revelations about widespread phone hacking at News of the World. "In between, there were the Japanese tsunami, the Arab Spring, the English riots . . . and the death of Osama Bin Laden," writes Rusbridger. The test would be to "nibble out" twenty minutes per day to do something totally unrelated to the above. Rusbridger's description of mastering the Ballade is hugely engaging, yet his subject is clearly larger than any one piece of classical music. Play It Again deals with focus, discipline, and desire but is, above all, about the sanctity of one's inner life in a world dominated by deadlines and distractions. What will you do with your twenty minutes?
Book Synopsis Muscle: The Gripping Story of Strength and Movement by : Roy A. Meals MD
Download or read book Muscle: The Gripping Story of Strength and Movement written by Roy A. Meals MD and published by W. W. Norton & Company. This book was released on 2023-07-25 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Filled with illustrations, illuminating stories, and historical deep dives, Muscle will give you new insight into the power of our bodies.” —Milan Polk, Men’s Health An entertaining illustrated deep dive into muscle, from the discovery of human anatomy to the latest science of strength training. Muscle tissue powers every heartbeat, blink, jog, jump, and goosebump. It is the force behind the most critical bodily functions, including digestion and childbirth, as well as extreme feats of athleticism. We can mold our muscles with exercise and observe the results. In this lively, lucid book, orthopedic surgeon Roy A. Meals takes us on a wide-ranging journey through anatomy, biology, history, and health to unlock the mysteries of our muscles. He breaks down the three different types of muscle—smooth, skeletal, and cardiac—and explores major advancements in medicine and fitness, including cutting-edge gene-editing research and the science behind popular muscle conditioning strategies. Along the way, he offers insight into the changing aesthetic and cultural conception of muscle, from Michelangelo’s David to present-day bodybuilders, and shares fascinating examples of strange muscular maladies and their treatment. Brimming with fun facts and infectious enthusiasm, Muscle sheds light on the astonishing, essential tissue that moves us through life.
Book Synopsis Singing For Dummies by : Pamelia S. Phillips
Download or read book Singing For Dummies written by Pamelia S. Phillips and published by John Wiley & Sons. This book was released on 2011-05-23 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ah, there’s just nothing better than singing in the shower. The acoustics are perfect and you don’t sound half bad, if you do say so yourself. In fact, with a little practice you could be the next “American Idol” platinum-selling recording artist, or stage sensation. It’s time for Pavarotti to step down and for you to step up as monarch of songdom. Whether you’re a beginning vocalist or a seasoned songster, Singing for Dummies makes it easy for you to achieve your songbird dreams. Singing for Dummies gives you step-by-step instructions and lots of helpful tips, hints, vocal exercises, reminders, and warnings for both men and women, including advice on: The mechanics of singing Discovering your singing voice Developing technique Singing in performance Maintaining vocal health Performing like a pro Singing for Dummies is written by Dr. Pamelia Phillips, Chair of Voice and Music at New York University’s Undergraduate Drama Department. Dr. Phillips shares all of her professional expertise to help you sing your way to the top. She gives you all the information you need to know about: Proper posture and breathing Perfecting your articulation Finding the right voice teacher for you How to train for singing Selecting your music materials Acting the song Overcoming stage fright Auditioning for musical theater In addition to Dr. Phillips’ wisdom, Singing for Dummies comes with a CD packed full of useful instruction and songs, including: Demonstrations of proper technique Exercises to develop technique and strength Scales and pitch drills Practice songs for beginning, intermediate, and advanced singers Singing for Dummies contains all the information, practices, techniques, and expert advice you need to hone your vocal skills with ease.
Download or read book Muscle written by Jon Hotten and published by Random House. This book was released on 2011-06-08 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bodybuilding is the wildest, wierdest sport in the world, but it's more than just a sport. It's a whole way of life for the supermen who scale its Olympian heights. Muscle is a journey through a land of giants, men for whom life is given meaning by the pursuit of the perfect pec and who worship at the shrine of Schwartzenegger. Jon Hotten has a 40-inch chest and 12-inch arms. Undaunted, he fights his unpromising genetics to hitch up with the bodybuilding circus, hanging out with the stars and legends, the casualties, gym rats and iron junkies. As his forbidding subjects open up, he discovers a story of unregulated excess, chemical mayhem and hard-won glory, a story for anyone who's ever looked in the mirror and wanted more...
Book Synopsis Thinking through the Body by : Richard Shusterman
Download or read book Thinking through the Body written by Richard Shusterman and published by Cambridge University Press. This book was released on 2012-09-17 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a richly rewarding vision of the burgeoning interdisciplinary field of somaesthetics. Composed of fourteen wide-ranging but finely integrated essays by Richard Shusterman, the originator of the field, Thinking through the Body explains the philosophical foundations of somaesthetics and applies its insights to central issues in ethics, education, cultural politics, consciousness studies, sexuality and the arts. Integrating Western philosophy, cognitive science and somatic methodologies with classical Asian theories of body, mind and action, these essays probe the nature of somatic existence and the role of body consciousness in knowledge, memory and behavior. Deploying somaesthetic perspectives to analyze key aesthetic concepts (such as style and the sublime), he offers detailed studies of embodiment in drama, dance, architecture and photography. The volume also includes somaesthetic exercises for the classroom and explores the ars erotica as an art of living.
Book Synopsis Total Memory Makeover by : Marilu Henner
Download or read book Total Memory Makeover written by Marilu Henner and published by Simon and Schuster. This book was released on 2012-04-24 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Could the thrill you felt fitting into your skinny jeans five years ago inspire you to skip the doughnuts this morning? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a sexy new romance? Marilu Henner says, “YES!” In this revolutionary new book, the New York Times bestselling author, renowned health advocate, actress, performer, and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for the extraordinary life you were meant to have! Marilu is gifted with Highly Superior Auto-biographical Memory (HSAM), a rare and incredible ability that allows her to vividly recall every detail of her life since childhood. While most of us may prefer to keep the unhappy times buried in the past, Marilu has discovered that only by remembering what happened then can we change our lives for a better now. The past is prelude to the future. But how much of our lives do most of us really remember? And what would our memories tell us if they could? Get ready to harness the power of your autobiographical memory. Total Memory Makeover is unlike any memory book ever written. It’s not about using mnemonic devices or unusual strategies to remember lists, definitions, names, or numbers. The simple, practical (and fun!) exercises in this unique book will help you: · Stop turning painful memories into emotional baggage · Discover your personal memory Track · Unlock repressed memories that are holding you back · Understand the four types of memory retrieval—Horizontal, Vertical, Mushrooming, and Sporadic—and determine which works best for you · Recall memories faster and stop them from fading · Teach your kids to have great memories · Turn your newfound memories into a treasure map to a successful future! Are you ready? Let’s get started on your Total Memory Makeover!
Download or read book Rider Fitness written by Eckart Meyners and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Step-by-step instructions for rider exercises off and on the horse to better their performance and ability to communicate functionally with their horse"--
Download or read book Good Health written by and published by . This book was released on 1910 with total page 1136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book I Do! But How Do I? written by ,Ed and published by Christian Faith Publishing, Inc.. This book was released on 2022-08-01 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many marital statistics suggest that the common causes or reasons for most marriages ending in divorce are financial, infidelity, irreconcilable differences, etc., while there is no denying the fact that men and women all across the globe have cited these very accusations on their divorce decrees. One would have to ask the question, "Are these really causes and reasons? Or are these the effects and results of something that nearly every person who's had a failed marriage missed?" Join Ed and Sharita as they reveal the practical plan for a healthy marriage, and the key piece to the puzzle that so many marriages miss while attempting to achieve marital success!
