Muay Thai Coach Journal Cool Blank Lined Muay Thai Lovers Notebook For Coach And Practitioner

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Kickboxing 101

Author : HowExpert
Publisher : HowExpert
ISBN 13 : 1647587719
Total Pages : 163 pages
Book Rating : 4.6/5 (475 download)

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Book Synopsis Kickboxing 101 by : HowExpert

Download or read book Kickboxing 101 written by HowExpert and published by HowExpert. This book was released on 2017-07-11 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to learn kickboxing? Whether you are looking to learn for self-defense, fitness, or just to have fun, “Kickboxing 101” will teach you the basic kickboxing techniques you need to know. This guide will show you how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks. Over 200 photos are combined with step-by-step instructions to illustrate effective application of kickboxing techniques. The accompanying text will give you insight into the various aspects and principles of kickboxing. This guide will provide you with a well-rounded working knowledge that you can perfect on your own or with a partner, from home or in a class environment, as a primary learning tool or as a supplement to other learning. Specific sections covered are: • Chapter 1: Stance and movement: This section will teach you the appropriate foot stance and hand positioning as well as variations. Movement will also be covered and include lateral, side, and pivoting. • Chapter 2: Defense: This section will show you how to evade punches using traditional boxing movements, such as the slip or bob-n-weave. • Chapter 3: Attacking with punches: In this section, you will learn to attack with punches, such as the jab, cross, hook, and uppercut, as well as variations. • Chapter 4: Basic elbow and knee attacks: Knees and elbows will be discussed in this section with multiple variations of both being covered. Some techniques you will learn are the round elbow, downward elbow, basic knee, and knee with head grab. • Chapter 5: Basic kick attacks: Kicks of various types will be taught in this section. The kicks will be basic and include the rear-leg round kick, teep (push kick), and the front-leg round kick. Defensive maneuvers such as the shielding and kick checking will be included as well. • Chapter 6: Putting it together: This section will show you how to put the content together. It will outline potential combos and more. About the Expert: Nathan DeMetz is a personal trainer from Indiana. He has long been an avid fitness enthusiast and became a martial arts practitioner in recent years. He has been weight lifting for 12 years and practicing martial arts for three. Nathan is a Certified Personal Trainer (CPT)/Certified Fitness Trainer (CFT) with the International Sports Sciences Association (ISSA). He is a Certified Fitness Kickboxing Instructor through the Kickboxing Fitness Institute. Nathan is currently pursuing Sport Nutrition Certification through ISSA. Nathan had the opportunity to meet and learn from a USAPL state ranked power lifter, two NPC bodybuilding competitors, and other local, amateur, and competitive athletes. He is the owner/operator of Nathan DeMetz Personal Training. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Mastering the Rubber Guard

Author : Eddie Bravo
Publisher : Victory Belt Publishing
ISBN 13 : 9780977731596
Total Pages : 0 pages
Book Rating : 4.7/5 (315 download)

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Book Synopsis Mastering the Rubber Guard by : Eddie Bravo

Download or read book Mastering the Rubber Guard written by Eddie Bravo and published by Victory Belt Publishing. This book was released on 2006-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: InMastering the Rubber Guard,Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed specifically for the street and mixed martial arts competition. Through descriptive narrative and nearly a thousand color photographs, Bravo teaches dozens of unique moves and submissions. Widely regarded as not only the most offensive, but also the most defensive, guard game in existence, the Rubber Guard will change the way you view and play jiu-jitsu.

Kick Boxing

Author : Pat O'Keeffe
Publisher : Simon and Schuster
ISBN 13 : 1626369003
Total Pages : 303 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Kick Boxing by : Pat O'Keeffe

Download or read book Kick Boxing written by Pat O'Keeffe and published by Simon and Schuster. This book was released on 2007-05-17 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its intense action and the unbelievable skills of its athletes, kickboxing has gained worldwide popularity in a way that few international sports ever do. It requires perfect timing, incredible speed, and relentless power, and this guide details the techniques and methods needed to win. Author Pat O’Keeffe is a coach, trainer, and champion with three decades of experience, and his book includes dozens of techniques to prepare both body and mind for this dangerous and exciting sport. Helpful step-by-step illustrations demonstrate the techniques of defense; counter-attack; timing, distance, and mobility; sparring; speed and power; conditioning; and more. Perfect for the amateur kick boxer or the experienced fighter, Kick Boxing is a must-read resource written by one of the sport’s top experts. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Ultimate Fighting and Embodiment

Author : Dale C. Spencer
Publisher : Routledge
ISBN 13 : 1136499164
Total Pages : 208 pages
Book Rating : 4.1/5 (364 download)

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Book Synopsis Ultimate Fighting and Embodiment by : Dale C. Spencer

Download or read book Ultimate Fighting and Embodiment written by Dale C. Spencer and published by Routledge. This book was released on 2013-06-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed martial arts (MMA) is an emergent sport where competitors in a ring or cage utilize strikes (punches, kicks, elbows and knees) as well as submission techniques to defeat opponents. This book explores the carnal experience of fighting through a sensory ethnography of MMA, and how it transgresses the cultural scripts of masculinity in popular culture. Based on four years of participant observation in a local MMA club and in-depth interviews with amateur and professional MMA fighters, Spencer documents fighters' training regimes and the meanings they attach to participation in the sport. Drawing from the philosophical phenomenology of Martin Heidegger, Maurice Merleau-Ponty and Jean-Luc Nancy, this book develops bodies-centered ontological and epistemological grounding for this study. Guided by such a position, it places bodies at the center of analysis of MMA and elucidates the embodied experience of pain and injury, and the sense and rhythms of fighting.

Thai boxing dynamite

Author : Zoran Rebac
Publisher : Paul H. Crompton
ISBN 13 : 9780901764751
Total Pages : 115 pages
Book Rating : 4.7/5 (647 download)

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Book Synopsis Thai boxing dynamite by : Zoran Rebac

Download or read book Thai boxing dynamite written by Zoran Rebac and published by Paul H. Crompton. This book was released on 2000 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Boxing

Author : Kasia Boddy
Publisher : Reaktion Books
ISBN 13 : 1861897022
Total Pages : 644 pages
Book Rating : 4.8/5 (618 download)

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Book Synopsis Boxing by : Kasia Boddy

Download or read book Boxing written by Kasia Boddy and published by Reaktion Books. This book was released on 2013-06-01 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history, potters, sculptors, painters, poets, novelists, cartoonists, song-writers, photographers, and filmmakers have recorded and tried to make sense of boxing. From Daniel Mendoza to Mike Tyson, boxers have embodied and enacted our anxieties about race, ethnicity, gender, and sexuality. In her encyclopedic investigation of the shifting social, political, and cultural resonances of this most visceral of sports, Kasia Boddy throws new light on an elemental struggle for dominance whose weapons are nothing more than fists. Looking afresh at everything from neoclassical sculpture to hip-hop lyrics, Boddy explores the ways in which the history of boxing has intersected with the history of mass media. Boddy pulls no punches, looking to the work of such diverse figures as Henry Fielding and Spike Lee, Charlie Chaplin and Philip Roth, James Joyce and Mae West, Bertolt Brecht and Charles Dickens in an all-encompassing study that tells us just how and why boxing has mattered so much to so many.

The Onion Book of Known Knowledge

Author : The Onion
Publisher : Little, Brown
ISBN 13 : 031613323X
Total Pages : 259 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis The Onion Book of Known Knowledge by : The Onion

Download or read book The Onion Book of Known Knowledge written by The Onion and published by Little, Brown. This book was released on 2012-10-23 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a witless cretin with no reason to live? Would you like to know more about every piece of knowledge ever? Do you have cash? Then congratulations, because just in time for the death of the print industry as we know it comes the final book ever published, and the only one you will ever need: The Onion's compendium of all things known. Replete with an astonishing assemblage of facts, illustrations, maps, charts, threats, blood, and additional fees to edify even the most simple-minded book-buyer, The Onion Book of Known Knowledge is packed with valuable information -- such as the life stages of an Aunt; places to kill one's self in Utica, New York; and the dimensions of a female bucket, or "pail." With hundreds of entries for all 27 letters of the alphabet, The Onion Book of Known Knowledge must be purchased immediately to avoid the sting of eternal ignorance.

Peter "Sugarfoot" Cunningham's Civilized Warring

Author : Robert Mickey
Publisher : Ragnar's Books
ISBN 13 : 9780964933101
Total Pages : 0 pages
Book Rating : 4.9/5 (331 download)

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Book Synopsis Peter "Sugarfoot" Cunningham's Civilized Warring by : Robert Mickey

Download or read book Peter "Sugarfoot" Cunningham's Civilized Warring written by Robert Mickey and published by Ragnar's Books. This book was released on 1996-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

˜Theœ Strongest Shall Survive

Author : Bill Starr
Publisher :
ISBN 13 :
Total Pages : 209 pages
Book Rating : 4.:/5 (17 download)

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Book Synopsis ˜Theœ Strongest Shall Survive by : Bill Starr

Download or read book ˜Theœ Strongest Shall Survive written by Bill Starr and published by . This book was released on 2003 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Martial Arts Studies

Author : Paul Bowman
Publisher : Rowman & Littlefield
ISBN 13 : 1783481293
Total Pages : 205 pages
Book Rating : 4.7/5 (834 download)

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Book Synopsis Martial Arts Studies by : Paul Bowman

Download or read book Martial Arts Studies written by Paul Bowman and published by Rowman & Littlefield. This book was released on 2015-04-09 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: The phrase “martial arts studies” is increasingly circulating as a term to describe a new field of interest. But many academic fields including history, philosophy, anthropology, and Area studies already engage with martial arts in their own particular way. Therefore, is there really such a thing as a unique field of martial arts studies? Martial Arts Studies is the first book to engage directly with these questions. It assesses the multiplicity and heterogeneity of possible approaches to martial arts studies, exploring orientations and limitations of existing approaches. It makes a case for constructing the field of martial arts studies in terms of key coordinates from post-structuralism, cultural studies, media studies, and post-colonialism. By using these anti-disciplinary approaches to disrupt the approaches of other disciplines, Martial Arts Studies proposes a field that both emerges out of and differs from its many disciplinary locations.

Maid

Author : Ryo Kamiya
Publisher : Createspace Independent Pub
ISBN 13 : 9781495254888
Total Pages : 222 pages
Book Rating : 4.2/5 (548 download)

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Book Synopsis Maid by : Ryo Kamiya

Download or read book Maid written by Ryo Kamiya and published by Createspace Independent Pub. This book was released on 2014 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maid: The Role-Playing Game is a comedic take on a uniquely Japanese cultural icon: The fetishized modern maid. Injecting the concept of Maid with 50ccs of anime and comedy, the players take on the roles of maids, serving the master (played by the GM). Sheets are left unfolded and mantelpieces undusted when giant robots crash through the mansion, ninjas attack and kidnap the young master, and a demonic pit to Hell opens up in the pantry... and all before teatime! Play in the modern comedy setting, or mix it up with 9 additional settings including Victorian era, old Edo period, fantasy and post-apocalypse; and 6 genres including romance, horror, and action. Due to the rules system and random events that form the backbone of the Maid RPG, the game practically runs itself: Go from opening the book to playing a game with friends within just minutes! Three game styles in one: The traditional scenario-type; the random event-driven type; and the "favor race," a race to the master's heart! Make characters and start playing the game within minutes of opening the book. Everything about the game gears it for Fast Play, Now. Optional character types including player-character masters and butlers, and optional rules for seduction and romantic tragedy. 11 complete adventure scenarios. 3 complete "replays," actual play scenarios in screenplay format. Great for learning the feel of the game. The first ever Japanese tabletop role-playing game to be released in English! ...which, when you think about it, totally makes sense in a weird sort of way. Hundreds of optional items, costumes, genre and setting events, all presented in a way to easily bring them into the game! Combines the original Japanese core book and two supplements into one huge, complete edition of the game in English. A $75 value!

Kickboxing for Women

Author : Jennifer Lawler
Publisher :
ISBN 13 : 9781930546530
Total Pages : 194 pages
Book Rating : 4.5/5 (465 download)

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Book Synopsis Kickboxing for Women by : Jennifer Lawler

Download or read book Kickboxing for Women written by Jennifer Lawler and published by . This book was released on 2002 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From beginner to advanced kickboxers, the reader will find this illustrated book contains information on principles, techniques, and drills.

A Star Shattered

Author : Tammy "Sunny" Sytch
Publisher : Riverdale Avenue Books LLC
ISBN 13 : 1626012563
Total Pages : pages
Book Rating : 4.6/5 (26 download)

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Book Synopsis A Star Shattered by : Tammy "Sunny" Sytch

Download or read book A Star Shattered written by Tammy "Sunny" Sytch and published by Riverdale Avenue Books LLC. This book was released on 2016-02-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: World famous wrestling diva Tammy Lynn “Sunny” Sytch has written a tell-all autobiography that follows her into the ring and on the road, through her romantic relationships, domestic abuse, her battle with cancer, incarceration, getting sober and the release of her adult film with Vivid Entertainment.

Manhood Impossible

Author : Scott Melzer
Publisher : Rutgers University Press
ISBN 13 : 0813584914
Total Pages : 293 pages
Book Rating : 4.8/5 (135 download)

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Book Synopsis Manhood Impossible by : Scott Melzer

Download or read book Manhood Impossible written by Scott Melzer and published by Rutgers University Press. This book was released on 2018-08-31 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Manhood Impossible, Scott Melzer argues that boys’ and men’s bodies and breadwinner status are the two primary sites for their expression of control. Controlling selves and others, and resisting being dominated and controlled is most connected to men’s bodies and work. However, no man can live up to these culturally ascendant ideals of manhood. The strategies men use to manage unmet expectations often prove toxic, not only for men themselves, but also for other men, women, and society. Melzer strategically explores the lives of four groups of adult men struggling with contemporary body and breadwinner ideals. These case studies uncover men’s struggles to achieve and maintain manhood, and redefine what it means to be a man.

SUMMARY Of Disloyal: A Memoir

Author : OneHour Reads
Publisher : Knowledge Crave
ISBN 13 : 9781952639401
Total Pages : pages
Book Rating : 4.6/5 (394 download)

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Book Synopsis SUMMARY Of Disloyal: A Memoir by : OneHour Reads

Download or read book SUMMARY Of Disloyal: A Memoir written by OneHour Reads and published by Knowledge Crave. This book was released on 2020-08-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kick Boxing Basics

Author : Joe Fox
Publisher : Sterling
ISBN 13 : 9780806997810
Total Pages : 0 pages
Book Rating : 4.9/5 (978 download)

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Book Synopsis Kick Boxing Basics by : Joe Fox

Download or read book Kick Boxing Basics written by Joe Fox and published by Sterling. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge your body with an exciting, increasingly popular martial art. Kickboxing training is hard work and an excellent way to build your body. It is demanding--you must strive for maximum alertness, conditioning, strength, and quickness--but it is also intensely rewarding. Every training session and every fight leads to greater insights into the sport and into yourself as a person and as an athlete. This generously illustrated guide introduces you to all the basics you need to learn in order to step into the ring for your first amateur fight--and win it! Begin by preparing your body through exercises designed to increase your strength and stamina. Develop your triceps, biceps, shoulder muscles, and latissimus muscles for punching; your forearms and wrists for stability; your quadriceps, hamstrings, and calves for kicking; and your abdominal and lower back muscles for necessary support. Learn to control your breathing while running. Next, get to work on boxing skills--jabs, uppercuts, bobbing, and weaving--and kicking skills, including the front kick, football kick, roundhouse kick, and ax kick. Guidance is also offered in ring skills, fighting strategies, choosing equipment, and finding coaches, trainers, promoters, training facilities, and training partners. Before you know it, you'll be in peak physical condition, ready to kickbox your way to victory! 128 pages, 141 b/w illus., 8 x 10.

Tiger's Quest (Book 2 in the Tiger's Curse Series)

Author : Colleen Houck
Publisher : Union Square & Co.
ISBN 13 : 1402784864
Total Pages : 429 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Tiger's Quest (Book 2 in the Tiger's Curse Series) by : Colleen Houck

Download or read book Tiger's Quest (Book 2 in the Tiger's Curse Series) written by Colleen Houck and published by Union Square & Co.. This book was released on 2011-06-07 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back in Oregon, Kelsey tries to pick up the pieces of her life and push aside her feelings for Ren. But danger lurks around the corner, forcing her to return to India where she embarks on a second quest-this time with Rens dark, bad-boy brother Kishan, who has also fallen prey to the Tigers Curse. Fraught with danger, spellbinding dreams, and choices of the heart, TIGERS QUEST brings the trio one step closer to breaking the spell that binds them.