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Motocross Nutrition Log And Diary Motocross Nutrition And Diet Training Log And Journal For Rider And Coach Motocross Notebook Tracker
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Book Synopsis Motocross Nutrition Log and Diary: Motocross Nutrition and Diet Training Log and Journal for Rider and Coach - Motocross Notebook Tracker by : Elegant Notebooks
Download or read book Motocross Nutrition Log and Diary: Motocross Nutrition and Diet Training Log and Journal for Rider and Coach - Motocross Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-31 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Motocross Nutrition Log and Diary is perfect journal for any motocross lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the motocross rider on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves motocross and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other motocross logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Motocross Training Log and Diary: Motocross Training Journal and Book for Rider and Coach - Motocross Notebook Tracker by : Elegant Notebooks
Download or read book Motocross Training Log and Diary: Motocross Training Journal and Book for Rider and Coach - Motocross Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-31 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motocross Training Log and Diary - This cool training journal is perfect for any motocross lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves motocross. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other motocross logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Motocross Strength and Conditioning Log: Motocross Workout Journal and Training Log and Diary for Rider and Coach - Motocross Notebook Tracker by : Elegant Notebooks
Download or read book Motocross Strength and Conditioning Log: Motocross Workout Journal and Training Log and Diary for Rider and Coach - Motocross Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-31 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motocross Strength and Conditioning Log and Diary - This training journal is perfect for any motocross lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves motocross. Makes a great gift for Christmas or Birthday. Click on the author link to see our other motocross logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Motocross Training Log and Diary by : Elegant Notebooks
Download or read book Motocross Training Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-01-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motocross Training Log and Diary - This training journal is perfect for any motocross rider who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves motocross. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other motocross logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Download or read book Popular Mechanics written by and published by . This book was released on 2000-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.
Download or read book Pro BMX Skills written by Lee McCormack and published by . This book was released on 2010 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your BMX riding and racing can be safer, faster, and more fun. Includes detailed treatment of BMX equipment, techniques, tactics and training, with easy-to-read text and detailed images.
Book Synopsis Barrel Racing Nutrition Log and Diary by : Elegant Notebooks
Download or read book Barrel Racing Nutrition Log and Diary written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Barrel Racing Nutrition Log and Diary is perfect journal for any barrel racing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the rider on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves barrel racing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other barrel racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Handbook of Sports Medicine and Science by : Yves C. Vanlandewijck
Download or read book Handbook of Sports Medicine and Science written by Yves C. Vanlandewijck and published by John Wiley & Sons. This book was released on 2016-06-07 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the esteemed IOC Handbook of Sports Medicine and Science series, this new volume on Training and Coaching the Paralympic Athlete will be athlete-centred with each chapter written for the practical use of medical doctors and allied health personnel. The chapters also consider the role of medical science in the athlete’s sporting career and summarize current international scientific Paralympic literature. Provides a concise, authoritative overview of the science, medicine and psycho-social aspects of training and coaching disabled and Paralympic athletes Offers guidance on medical aspects unique to the training and coaching of Paralympic athletes Endorsed by both the International Olympic Committee (IOC) and the International Paralympic Committee (IPC) Written and edited by global thought leaders in sports medicine
Book Synopsis How I Became a Quant by : Richard R. Lindsey
Download or read book How I Became a Quant written by Richard R. Lindsey and published by John Wiley & Sons. This book was released on 2011-01-11 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for How I Became a Quant "Led by two top-notch quants, Richard R. Lindsey and Barry Schachter, How I Became a Quant details the quirky world of quantitative analysis through stories told by some of today's most successful quants. For anyone who might have thought otherwise, there are engaging personalities behind all that number crunching!" --Ira Kawaller, Kawaller & Co. and the Kawaller Fund "A fun and fascinating read. This book tells the story of how academics, physicists, mathematicians, and other scientists became professional investors managing billions." --David A. Krell, President and CEO, International Securities Exchange "How I Became a Quant should be must reading for all students with a quantitative aptitude. It provides fascinating examples of the dynamic career opportunities potentially open to anyone with the skills and passion for quantitative analysis." --Roy D. Henriksson, Chief Investment Officer, Advanced Portfolio Management "Quants"--those who design and implement mathematical models for the pricing of derivatives, assessment of risk, or prediction of market movements--are the backbone of today's investment industry. As the greater volatility of current financial markets has driven investors to seek shelter from increasing uncertainty, the quant revolution has given people the opportunity to avoid unwanted financial risk by literally trading it away, or more specifically, paying someone else to take on the unwanted risk. How I Became a Quant reveals the faces behind the quant revolution, offering you?the?chance to learn firsthand what it's like to be a?quant today. In this fascinating collection of Wall Street war stories, more than two dozen quants detail their roots, roles, and contributions, explaining what they do and how they do it, as well as outlining the sometimes unexpected paths they have followed from the halls of academia to the front lines of an investment revolution.
Book Synopsis Cognitive Therapy of Anxiety Disorders by : David A. Clark
Download or read book Cognitive Therapy of Anxiety Disorders written by David A. Clark and published by Guilford Press. This book was released on 2011-08-10 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Winner of the American Journal of Nursing Book of the Year Award - Mental Health Nursing! Aaron T. Beck - Winner of the Lifetime Achievement Award from the National Nursing Centers Consortium! Updating and reformulating Aaron T. Beck's pioneering cognitive model of anxiety disorders, this book is both authoritative and highly practical. The authors synthesize the latest thinking and empirical data on anxiety treatment and offer step-by-step instruction in cognitive assessment, case formulation, cognitive restructuring, and behavioral intervention. They provide evidence-based mini-manuals for treating the five most common anxiety disorders: panic disorder, social phobia, generalized anxiety disorder, obsessive “compulsive disorder, and posttraumatic stress disorder. User-friendly features include vivid case examples, concise "Clinician Guidelines" that reinforce key points, and over three dozen reproducible handouts and forms.
Book Synopsis "Surely You're Joking, Mr. Feynman!": Adventures of a Curious Character by : Richard P. Feynman
Download or read book "Surely You're Joking, Mr. Feynman!": Adventures of a Curious Character written by Richard P. Feynman and published by W. W. Norton & Company. This book was released on 2018-02-06 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most famous science books of our time, the phenomenal national bestseller that "buzzes with energy, anecdote and life. It almost makes you want to become a physicist" (Science Digest). Richard P. Feynman, winner of the Nobel Prize in physics, thrived on outrageous adventures. In this lively work that “can shatter the stereotype of the stuffy scientist” (Detroit Free Press), Feynman recounts his experiences trading ideas on atomic physics with Einstein and cracking the uncrackable safes guarding the most deeply held nuclear secrets—and much more of an eyebrow-raising nature. In his stories, Feynman’s life shines through in all its eccentric glory—a combustible mixture of high intelligence, unlimited curiosity, and raging chutzpah. Included for this edition is a new introduction by Bill Gates.
Download or read book Hungry for Peace written by Keith McHenry and published by See Sharp Press. This book was released on 2013-03-01 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The de facto how-to manual of the international Food Not Bombs movement, which provides free food to the homeless and hungry and has branches in countries on every continent except Antarctica, this book describes at length how to set up and operate a Food Not Bombs chapter. The guide considers every aspect of the operation, from food collection and distribution to fund-raising, consensus decision making, and what to do when the police arrive. It contains detailed information on setting up a kitchen and cooking for large groups as well as a variety of delicious recipes. Accompanying numerous photographs is a lengthy section on the history of Food Not Bombs, with stories of the jailing and murder of activists, as well as premade handbills and flyers ready for photocopying.
Author :U. S. Department Justice Publisher :Createspace Independent Publishing Platform ISBN 13 :9781500674151 Total Pages :0 pages Book Rating :4.6/5 (741 download)
Book Synopsis The Fingerprint by : U. S. Department Justice
Download or read book The Fingerprint written by U. S. Department Justice and published by Createspace Independent Publishing Platform. This book was released on 2014-08-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea of The Fingerprint Sourcebook originated during a meeting in April 2002. Individuals representing the fingerprint, academic, and scientific communities met in Chicago, Illinois, for a day and a half to discuss the state of fingerprint identification with a view toward the challenges raised by Daubert issues. The meeting was a joint project between the International Association for Identification (IAI) and West Virginia University (WVU). One recommendation that came out of that meeting was a suggestion to create a sourcebook for friction ridge examiners, that is, a single source of researched information regarding the subject. This sourcebook would provide educational, training, and research information for the international scientific community.
Book Synopsis The Feel Good Effect by : Robyn Conley Downs
Download or read book The Feel Good Effect written by Robyn Conley Downs and published by Ten Speed Press. This book was released on 2020-09-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You What if wellness isn’t about achieving another set of impossible standards, but about finding what works—for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout. Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It’s time to feel good.
Book Synopsis BMX Racing Nutrition Log and Diary: BMX Racing Nutrition and Diet Training Log and Journal for Rider and Coach - BMX Racing Notebook Tracker by : Elegant Notebooks
Download or read book BMX Racing Nutrition Log and Diary: BMX Racing Nutrition and Diet Training Log and Journal for Rider and Coach - BMX Racing Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This BMX Racing Nutrition Log and Diary is perfect journal for any BMX racing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves BMX racing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other BMX racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Technology and the Air Force by : Jacob Neufeld
Download or read book Technology and the Air Force written by Jacob Neufeld and published by DIANE Publishing. This book was released on 2009-06 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proceedings of a symposium co-sponsored by the Air Force Historical Foundation and the Air Force History and Museums Program. The symposium covered relevant Air Force technologies ranging from the turbo-jet revolution of the 1930s to the stealth revolution of the 1990s. Illustrations.
Book Synopsis Eventing Nutrition Log and Diary: Eventing Nutrition and Diet Training Log and Journal for Rider and Coach - Eventing Notebook Tracker by : Elegant Notebooks
Download or read book Eventing Nutrition Log and Diary: Eventing Nutrition and Diet Training Log and Journal for Rider and Coach - Eventing Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Eventing Nutrition Log and Diary is perfect journal for any eventing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the rider on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves eventing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other eventing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
