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Down South Paleo

Author : Jennifer Robins
Publisher : Page Street Publishing
ISBN 13 : 162414134X
Total Pages : 210 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Down South Paleo by : Jennifer Robins

Download or read book Down South Paleo written by Jennifer Robins and published by Page Street Publishing. This book was released on 2015-08-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious Paleo Comfort Food Dishes from the Heart of the South Being Paleo doesn't mean you have to skimp on Southern cooking. In Down South Paleo, Jennifer Robins, creator of Predominantly Paleo, offers Paleo-friendly takes on Southern staples such as: - Home-Style Chicken-Fried Steak + Cream Gravy - Mississippi Fried Catfish + Homemade Tartar Sauce - Texas Slow Cooker Beef Chili - Crescent City Shrimp + Sausage Gumbo - Fried Green Tomatoes - Lone Star Huevos Rancheros - Creamy Cajun Chicken + Pasta - Mama's Fried Chicken Mashed "Taters" Robins' mastery of alternative flours and smart use of other Paleo ingredients will keep your cooking healthy AND keep you from missing out on the comfort foods often restricted on the Paleo diet. In true Southern, comfort-food style, these Paleo twists will have you putting the extra "m" in Mmmm and saying "Y'all" like the locals in no time.

More Southern Paleo

Author : Lucy Fast
Publisher : CreateSpace
ISBN 13 : 9781500958961
Total Pages : 40 pages
Book Rating : 4.9/5 (589 download)

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Book Synopsis More Southern Paleo by : Lucy Fast

Download or read book More Southern Paleo written by Lucy Fast and published by CreateSpace. This book was released on 2014-08-27 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucy Fast provides additional Southern comfort recipes that are paleo and gluten-free, including baby back ribs with Kansas City style barbecue sauce, Louisiana gumbo, crawfish etuoffee, Charleston red rice, soft shell crabs, fried green tomatoes, shoofly pie, etc.

Southern Paleo

Author : Lucy Fast
Publisher : CreateSpace
ISBN 13 : 9781500958732
Total Pages : 44 pages
Book Rating : 4.9/5 (587 download)

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Book Synopsis Southern Paleo by : Lucy Fast

Download or read book Southern Paleo written by Lucy Fast and published by CreateSpace. This book was released on 2014-08-27 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know that eating a Paleo-style diet is puts you in touch with your ancestral roots—the late night talk show hosts nicknamed it “the caveman” diet, after all. While you have given up most grains, dairy, sugars, and legumes in order to achieve a better sense of health and well-being, your friends and loved ones might be wondering how you get along on a day-to-day basis—especially if you (or they) are a Southerner. I mean – where is the comfort food?!? Well, it's all well and good to get in touch with your ancient roots, but how is a Southerner supposed to carry on his or her heritage of food when you can't even make a pot of beans or use any butter on this diet? I mean, can you imagine Paula Deen cooking without butter—she'd tell you flat out that ain't happenin y'all! That's where Southern Paleo: Gluten-Free Recipes for Paleo Comfort Foods from a Southern Mama's Kitchen comes in to save the day! It's time to give a big hey, y'all to cooking favorite Southern comfort dishes in an honest and true Paleo way. Even if you aren't Southern you're going to LOVE it! In this cookbook, you'll learn how to:• Prepare a “proper” country breakfast (Think Biscuits n Gravy and more)• Put together a platter of sides perfect for any covered-dish supper (Cole Slaw, Deviled Eggs, Huspuppies, and more!)• Have a Friday Night Fish Fry any night of the week• Put the bounty of the farmer's market to use in delectable desserts• Have Sweet Tea, our non-alcoholic beverage of choice (and still be Paleo)• Make Paleo-appropriate substitutions that don't sacrifice flavor.Y'all come on into the kitchen and sit a spell with this Southern Mama's traditional Comfort Food recipes made Paleo.

Paleo Takeout

Author : Russ Crandall
Publisher : Victory Belt Publishing
ISBN 13 : 1628600896
Total Pages : 559 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Paleo Takeout by : Russ Crandall

Download or read book Paleo Takeout written by Russ Crandall and published by Victory Belt Publishing. This book was released on 2015-06-23 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though we know full well that most restaurant foods are made using ingredients laden with chemicals and additives, most of us can’t seem to shake the desire for even just a taste. Not to mention that nothing is easier than picking up takeout, hitting the drive-thru, or ordering delivery—but at what cost? Paleo Takeout: Restaurant Favorites Without the Junk delivers much healthier but equally satisfying alternatives, offering delectable recipes that mimic the flavors of our drive-thru and delivery favorites—Paleo style! Russ Crandall teaches you step-by-step how to prepare meals in less than an hour—leaving no sacrifice of taste or time. Our modern lives are hectic: We all face the challenge of creating meals at home that are as quick and flavorful as those from our neighborhood takeout restaurants. It’s hard to beat the convenience of restaurant food, even when we know full well that it’s seldom a healthy choice. In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the regret! Inspired by beloved restaurant experiences, Paleo Takeout features more than 200 recipes expertly culled from Chinese, Korean, Japanese, Thai, Vietnamese, Indian, Italian, Mexican, Greek, and American cuisines. Inside, you’ll find everything from Chow Mein to Moo Shu Pork, and Thai Red Curry to Buffalo Wings, all with a focus of “fridge to face” in less than an hour. Also featured is an indispensible meal-planning guide to help you put everything together for a doable, lasting approach to cooking and health. Paleo Takeout: Restaurant Favorites Without the Junk proves that eating right in a way that satisfies even the choosiest of healthy eaters is not only possible but also a lot of fun

Everyday Grain-Free Baking

Author : Kelly Smith
Publisher : Simon and Schuster
ISBN 13 : 1440574375
Total Pages : 429 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Everyday Grain-Free Baking by : Kelly Smith

Download or read book Everyday Grain-Free Baking written by Kelly Smith and published by Simon and Schuster. This book was released on 2014-12-05 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy these 100 tasty, easy-to-make recipes for grain-free, dairy-free baking! Cinnamon Swirl Bread. Fruit and Nut Snack Bars. Deep Dish Apple Pie. With Everyday Grain-Free Baking, you can finally enjoy the baked goods that you’ve been missing! In this beautiful, easy-to-use cookbook, whether you'’re grain-free or gluten-free, author and creator of The Nourishing Home blog Kelly Smith shows you how to create grain-free, dairy-free versions of all your favorite baked goods that are compatible with the most common grain-free diets. From breads, biscuits and muffins to savory snacks and decadent treats, you'll find step-by-step instructions for more than 100 delicious, grain-free and dairy-free recipes, including: -Easy Everyday Bread -Southern Style Biscuits -Fluffy Almond Flour Pancakes -Simple Garden Herb Crackers -Blueberry Lemon Scones -Raspberry Crumble Bars -Strawberry Vanilla Custard Cake Don’t give up the bakery staples you love—with these flavorful recipes, you can make delicious grain-free, dairy-free baked goods that your whole family will enjoy whether or not everyone is living a grain-free lifestyle!

Paleo Comfort Foods

Author : Julie Sullivan Mayfield
Publisher : Victory Belt Publishing
ISBN 13 : 1628602201
Total Pages : 478 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Paleo Comfort Foods by : Julie Sullivan Mayfield

Download or read book Paleo Comfort Foods written by Julie Sullivan Mayfield and published by Victory Belt Publishing. This book was released on 2011-09-12 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make...and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a Paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path. Implementing Paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy, and achieve optimum fitness, making this way of eating sustainable, tasty, and fun.

Southern Paleo

Author : Anil Jaya
Publisher : CreateSpace
ISBN 13 : 9781501033193
Total Pages : 48 pages
Book Rating : 4.0/5 (331 download)

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Book Synopsis Southern Paleo by : Anil Jaya

Download or read book Southern Paleo written by Anil Jaya and published by CreateSpace. This book was released on 2014-09-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Down Home Southern Cookin' Paleo Style* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *Enjoy all your favorite Southern dishes without the GuiltGet this book by best selling Author Anil Jaya for the special discounted price of $2.99Let me start by saying this: in the modern times, there have been countless fad diets out there. Each of such holds certain promises - such as quick weight loss solutions and healthy alternatives. A large number of diet styles can be accessed for free. You can easily open your google browser and search for particular diets. But with so many diets out there, it's so hard to choose which one's which. People have a hard time figuring out which diet is the best. Some people might recommend this and that. Another set of people might disagree and will suggest another. A question might rise from out of this: if those diets are indeed effective in giving you the results that you want, then why are there so many people out there who are not able to attain their target goals? And why are there so many people who are suffering from diabetes and obesity and other related diseases despite of their hard work and effort in engaging in some diets?This is where Paleo diet comes in. I'm here to tell you that the almost all of the modern diets that are introduced to the consumers are not as effected as they promise. There is only one diet out there that can surely deliver you the outstanding results that you have been looking for your whole life - optimum health and a longer life. This book will introduce to you the importance of Paleo diet and how it stands out among the rest.Good news to all southern Paleo fans out there. This book focuses on Southern Paleo diet. Not only that this book will tell you the vitality of paleo diet when applied into your life but it will also tackle on so many delectable recipes that you will surely love. This book is packed with mouth-watering Southern Paleo dishes with precise instructions on how to cook and prepare each. From breakfast to dinner, this book will be the only thing that you'll need when it comes to Southern Paleo diet!Want to Know More?Hurry! For a limited time you can download "Southern Paleo - Down Home Cooking! Your Recipe Guide to Delicious, Healthy, and Gluten Free Southern Paleo" for a special discounted price of only $2.99 Download Your Copy Right Now!Just Scroll to the top of the page and select the Buy Button. -----TAGS: southern paleo, gluten free, paleo cookbook, paleo diet, paleo recipes, southern paleo recipes, gluten free recipes

Southern Hemisphere Paleo- and Neoclimates

Author : Peter Smolka
Publisher : Springer Science & Business Media
ISBN 13 : 3642596940
Total Pages : 436 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Southern Hemisphere Paleo- and Neoclimates by : Peter Smolka

Download or read book Southern Hemisphere Paleo- and Neoclimates written by Peter Smolka and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climate models show that climate change is not a uniform process. Areas of increased temperature are situated near areas of decreased temperature, areas with increased precipitation adjoin areas of drought. This is one of the reasons why climate change is so difficult to detect. Any parameter must be considered and tested locally or regionally and not on an average globally. This book gives an overview of current research methods and results in the different fields of climate research including modelling. In addition, it contains a hemisphere-wide stratigraphic data base with about 80000 species. All paleoclimatic data as well as a state-of-the-art atmospheric circulation model in a PC version are included. So both research and graduate teaching are supported with high-end software running on affordable computers, also in those countries that have no access to Cray super computers. Thus, this book will be of interest to all researchers and scientists in the field of climatology.

Latin American Paleo Cooking

Author : Amanda Torres
Publisher :
ISBN 13 : 162414392X
Total Pages : 195 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Latin American Paleo Cooking by : Amanda Torres

Download or read book Latin American Paleo Cooking written by Amanda Torres and published by . This book was released on 2017-08-22 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most recipes are AIP-friendly or AIP-adaptable"--Cover.

Well Fed 2

Author : Melissa Joulwan
Publisher : Greenleaf Book Group
ISBN 13 : 0989487504
Total Pages : 88 pages
Book Rating : 4.9/5 (894 download)

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Book Synopsis Well Fed 2 by : Melissa Joulwan

Download or read book Well Fed 2 written by Melissa Joulwan and published by Greenleaf Book Group. This book was released on 2013-10-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.

Paleo Planet

Author : Becky Winkler
Publisher : Quarto Publishing Group USA
ISBN 13 : 1558328548
Total Pages : 336 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis Paleo Planet by : Becky Winkler

Download or read book Paleo Planet written by Becky Winkler and published by Quarto Publishing Group USA. This book was released on 2015-11-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Perfect for anyone who loves world flavors. [The] recipes are simple, yet exciting, and fun—you won’t get bored . . . with so many mouth-watering choices.” —Diana Rodgers, author of Paleo Lunches and Breakfasts on the Go Becky Winkler’s Paleo Planet is the first cookbook to take the paleo diet for a global spin, with recipes that represent the cuisines of East, South, and Southeast Asia, the Middle East and Europe, Latin America, the Caribbean, and of course the US. In 125 recipes, she proves just how creative and wide-ranging the tastes in paleo cooking can be. With the chicken chapter alone, Becky demonstrates this breadth and depth of flavors with Yu Hsiang Chicken and Eggplant, Indochinese Chile Chicken, Roast Chicken with Za’atar and Yogurt Sauce, Chiles Rellenos with Pepita-Avocado Crema, and Chicken Meatballs with Garlic-Kale Marinara. Beyond these and other main courses featuring meat and fish, there are chapters devoted to vibrantly flavored appetizers, soups, sides, and desserts. With a color photo accompanying every recipe, Paleo Planet is a beautiful book for all cooks, especially those who are looking to eat for better overall health. above all, for followers of the paleo diet, it takes this style of cooking in exciting and brand new directions, transforming paleo into a truly global cuisine. “This is the paleo cookbook adventurous eaters have been waiting for!” —Melissa Joulwan, author of Well Fed and Well Fed 2

The Homegrown Paleo Cookbook

Author : Diana Rodgers
Publisher : Victory Belt Publishing
ISBN 13 : 1628600829
Total Pages : 985 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis The Homegrown Paleo Cookbook by : Diana Rodgers

Download or read book The Homegrown Paleo Cookbook written by Diana Rodgers and published by Victory Belt Publishing. This book was released on 2015-03-10 with total page 985 pages. Available in PDF, EPUB and Kindle. Book excerpt: On her farm in Massachusetts, nutritionist Diana Rodgers has found a way back to a healthy, active lifestyle with a focus on nutritious and delicious eating, raising animals, growing vegetables, and balancing work and play. Anyone can have the same healthy, balanced lifestyle and a closer connection to their food—whether you live in a house in the suburbs, a farmhouse in the countryside, or an apartment in the city. The Homegrown Paleo Cookbook shows you how. With more than 100 seasonal Paleo recipes, guides to growing your own food and raising animals, and inspiring how-tos for crafts and entertaining, The Homegrown Paleo Cookbook is a guide not just for better eating, but for better living—and a better world.

Southern Paleo

Author : Angelina Dylon
Publisher :
ISBN 13 : 9781508491804
Total Pages : 104 pages
Book Rating : 4.4/5 (918 download)

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Book Synopsis Southern Paleo by : Angelina Dylon

Download or read book Southern Paleo written by Angelina Dylon and published by . This book was released on 2015-02-15 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nom Nom Paleo

Author : Michelle Tam
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449457177
Total Pages : 691 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Nom Nom Paleo by : Michelle Tam

Download or read book Nom Nom Paleo written by Michelle Tam and published by Andrews McMeel Publishing. This book was released on 2013-12-17 with total page 691 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Cavewomen Don't Get Fat

Author : Esther Blum
Publisher : Simon and Schuster
ISBN 13 : 1476707707
Total Pages : 304 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Cavewomen Don't Get Fat by : Esther Blum

Download or read book Cavewomen Don't Get Fat written by Esther Blum and published by Simon and Schuster. This book was released on 2014-09-30 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a high-protein, hormone-balancing, and detoxifying program that will help readers lose weight, get healthy, and feel good from the inside out.

Paleo Cooking With Your Instant Pot

Author : Jennifer Robins
Publisher : Page Street Publishing
ISBN 13 : 1624143601
Total Pages : 429 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Paleo Cooking With Your Instant Pot by : Jennifer Robins

Download or read book Paleo Cooking With Your Instant Pot written by Jennifer Robins and published by Page Street Publishing. This book was released on 2017-01-03 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 80,000 copies sold! Make Delicious Paleo Meals From Scratch in Half the Time Slow cook, steam, sauté and pressure cook all with one pot. Jennifer Robins, creator of Predominantly Paleo and bestselling author, will show you how to drastically cut cooking time for your Paleo dishes in your Instant Pot®. Recipes include Decked-Out Omelet, Legit Bread Under Pressure, Honey Sriracha Chicken Wings, Pressure-Cooked Sirloin Steak and Hidden Spinach Bundt Cakes. Whether you’re new to the Instant Pot® or a seasoned pro, Paleo Cooking with Your Instant Pot® will show you everything this cooker is capable of and help you prepare healthy, delicious meals in no time.

Paleo Kitchen

Author : Juli Bauer
Publisher : Victory Belt Publishing
ISBN 13 : 1628600497
Total Pages : 439 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Paleo Kitchen by : Juli Bauer

Download or read book Paleo Kitchen written by Juli Bauer and published by Victory Belt Publishing. This book was released on 2014-06-10 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses, have united to bring myriad bold and delectable gluten- & grain-free Paleo recipes straight from their kitchens to yours in their new cookbook, The Paleo Kitchen. Together, George and Juli have masterfully created daring flavor combinations that will bring your Paleo experience to a whole new level. This beautiful cookbook offers full-color photos along with tips, tricks, and anecdotes straight from the clever minds of these culinary mavericks. The Paleo Kitchen boasts more than 100 recipes, from appetizers, entrées, and side dishes to decadent desserts, that are sure to invigorate and please the fearless caveman palate. Recipes include: • Sage and Shallot Delicata Squash Soup • Citrus Mint Sugar Salad • Blackberry Lavender Muffins • Banana Chip French Toast • Four-Layer Bacon and Beef Casserole • Creamy Seafood Risotto • Asian Marinated Asparagus • Spinach and Artichoke Stuffed Portabella Mushrooms • Blueberry Cheesecake • Lime Pound Cake with Coconut Lime Frosting. Experience the Paleo you never thought possible!