More Sex, Soup, and Two Fisted Eating

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Publisher : Olivia Kimbrell Press
ISBN 13 : 1681900718
Total Pages : 187 pages
Book Rating : 4.6/5 (819 download)

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Book Synopsis More Sex, Soup, and Two Fisted Eating by : Katie Robles

Download or read book More Sex, Soup, and Two Fisted Eating written by Katie Robles and published by Olivia Kimbrell Press. This book was released on 2017-08-15 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay motivated to lose weight and get healthy with a second helping of the habits you love. Complete with boxing matches, Diet Drones, and an asthmatic T-Rex, More Sex Soup is a laugh riot to fuel your diet. More fun: grin-inducing inspiration, cartoons, songs, poems, and power tools. More educational: know the science behind the healthy habits and learn to exercise your brain, avoid the meth munchies, and cure bad breath and constipation for free. More festive: includes a Holiday Guide to keep you on track through candy overload, gratitude feasts with pie, and a saintly celebration of greens. More recipes: vegetable packed soups, sides, entrees, and desserts that will have you craving what's good for you.

Sex, Soup, and Two Fisted Eating

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Author :
Publisher : Olivia Kimbrell Press
ISBN 13 : 1681900343
Total Pages : 186 pages
Book Rating : 4.6/5 (819 download)

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Book Synopsis Sex, Soup, and Two Fisted Eating by : Katie Robles

Download or read book Sex, Soup, and Two Fisted Eating written by Katie Robles and published by Olivia Kimbrell Press. This book was released on 2016-08-09 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laugh until you love your body Are you ready to lose weight and get healthy, but you hate celery sticks and sweat? This book is for you. Sex, Soup, and Two Fisted Eating is: *Fun: laugh-a-minute encouragement complete with cartoons, poetry, and enough cheesy puns to make you lactose intolerant. *Sustainable: for long term results, look no further because the healthy habits you develop will help you stay fit until you die. (See how encouraging this is?) *Flexible: easily adaptable to fit your needs and preferences like a need for chocolate and a preference to avoid spandex, for example. *Educational: the science supporting healthy habits is explained in a memorable way, like how REM sleep is like a toilet.

Sex, Soup, and Two Fisted Eating

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Author :
Publisher : Olivia Kimbrell Press (TM)
ISBN 13 : 9781681900391
Total Pages : 188 pages
Book Rating : 4.9/5 (3 download)

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Book Synopsis Sex, Soup, and Two Fisted Eating by : Katie Robles

Download or read book Sex, Soup, and Two Fisted Eating written by Katie Robles and published by Olivia Kimbrell Press (TM). This book was released on 2016-05-28 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss can be fun with the right perspective.

Crying in H Mart

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Author :
Publisher : Vintage
ISBN 13 : 0525657754
Total Pages : 257 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Crying in H Mart by : Michelle Zauner

Download or read book Crying in H Mart written by Michelle Zauner and published by Vintage. This book was released on 2021-04-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American—“in losing her mother and cooking to bring her back to life, Zauner became herself” (NPR). • CELEBRATING OVER ONE YEAR ON THE NEW YORK TIMES BESTSELLER LIST In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. Vivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, Crying in H Mart is a book to cherish, share, and reread.

The Food Medic

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Publisher : Hachette UK
ISBN 13 : 1473650526
Total Pages : 482 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Food Medic by : Hazel Wallace

Download or read book The Food Medic written by Hazel Wallace and published by Hachette UK. This book was released on 2017-05-04 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths. 'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate. As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives! I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice. I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again. I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle. I want this book to change your life.' Hazel x

Dessert For Two: Small Batch Cookies, Brownies, Pies, and Cakes

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Author :
Publisher : The Countryman Press
ISBN 13 : 158157617X
Total Pages : 240 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis Dessert For Two: Small Batch Cookies, Brownies, Pies, and Cakes by : Christina Lane

Download or read book Dessert For Two: Small Batch Cookies, Brownies, Pies, and Cakes written by Christina Lane and published by The Countryman Press. This book was released on 2015-02-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dessert for Two takes well-loved desserts and scales them down to make only two servings! Who doesn't love towering three-layer cakes with mounds of fluffy buttercream? Who can resist four dozen cookies fresh from the oven? Wouldn't you love to stick your spoon into a big bowl of banana pudding? But what about the leftovers? Dessert recipes typically serve eight to ten people. Finding the willpower to resist extra slices of cake can be difficult; the battle between leftover cookies and a healthy breakfast is over before it starts. Until now. Dessert for Two takes well-loved desserts and scales them down to make only two servings. Cakes are baked in small pans and ramekins. Pies are baked in small pie pans or muffin cups. Cookie recipes are scaled down to make 1 dozen or fewer. Your favorite bars—brownies, blondies, and marshmallow–rice cereal treats—are baked in a loaf pan, which easily serves two when cut across the middle. Newly married couples and empty-nesters will be particularly enthralled with this miniature dessert guide. To everyone who lives alone: now you can have your own personal-sized cake and eat it, too.

The Last American Man

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Author :
Publisher : A&C Black
ISBN 13 : 1408806878
Total Pages : 280 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The Last American Man by : Elizabeth Gilbert

Download or read book The Last American Man written by Elizabeth Gilbert and published by A&C Black. This book was released on 2009-08-17 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: _____________ 'It is almost impossible not to fall under the spell of Eustace Conway ... his accomplishments, his joy and vigor, seem almost miraculous' - New York Times Review of Books 'Gilbert takes a bright-eyed bead on Eustace, hitting him square with a witty modernist appraisal of folkloric American masculinity' - The Times 'Conversational, enthusiastic, funny and sharp, the energy of The Last American Man never ebbs' - New Statesman _____________ A fascinating, intimate portrait of an endlessly complicated man: a visionary, a narcissist, a brilliant but flawed modern hero At the age of seventeen, Eustace Conway ditched the comforts of his suburban existence to escape to the wild. Away from the crushing disapproval of his father, he lived alone in a teepee in the mountains. Everything he needed he built, grew or killed. He made his clothes from deer he killed and skinned before using their sinew as sewing thread. But he didn't stop there. In the years that followed, he stopped at nothing in pursuit of bigger, bolder challenges. He travelled the Mississippi in a handmade wooden canoe; he walked the two-thousand-mile Appalachian Trail; he hiked across the German Alps in trainers; he scaled cliffs in New Zealand. One Christmas, he finished dinner with his family and promptly upped and left - to ride his horse across America. From South Carolina to the Pacific, with his little brother in tow, they dodged cars on the highways, ate road kill and slept on the hard ground. Now, more than twenty years on, Eustace is still in the mountains, residing in a thousand-acre forest where he teaches survival skills and attempts to instil in people a deeper appreciation of nature. But over time he has had to reconcile his ambitious dreams with the sobering realities of modernity. Told with Elizabeth Gilbert's trademark wit and spirit, The Last American Man is an unforgettable adventure story of an irrepressible life lived to the extreme. The Last American Man is a New York Times Notable Book and National Book Critics Circle Award Finalist.

Cook This Book

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0593138279
Total Pages : 306 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Cook This Book by : Molly Baz

Download or read book Cook This Book written by Molly Baz and published by Clarkson Potter. This book was released on 2021-04-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A thoroughly modern guide to becoming a better, faster, more creative cook, featuring fun, flavorful recipes anyone can make. ONE OF THE BEST COOKBOOKS OF THE YEAR: NPR, Food52, Taste of Home “Surprising no one, Molly has written a book as smart, stylish, and entertaining as she is.”—Carla Lalli Music, author of Where Cooking Begins If you seek out, celebrate, and obsess over good food but lack the skills and confidence necessary to make it at home, you’ve just won a ticket to a life filled with supreme deliciousness. Cook This Book is a new kind of foundational cookbook from Molly Baz, who’s here to teach you absolutely everything she knows and equip you with the tools to become a better, more efficient cook. Molly breaks the essentials of cooking down to clear and uncomplicated recipes that deliver big flavor with little effort and a side of education, including dishes like Pastrami Roast Chicken with Schmaltzy Onions and Dill, Chorizo and Chickpea Carbonara, and of course, her signature Cae Sal. But this is not your average cookbook. More than a collection of recipes, Cook This Book teaches you the invaluable superpower of improvisation though visually compelling lessons on such topics as the importance of salt and how to balance flavor, giving you all the tools necessary to make food taste great every time. Throughout, you’ll encounter dozens of QR codes, accessed through the camera app on your smartphone, that link to short technique-driven videos hosted by Molly to help illuminate some of the trickier skills. As Molly says, “Cooking is really fun, I swear. You simply need to set yourself up for success to truly enjoy it.” Cook This Book will help you do just that, inspiring a new generation to find joy in the kitchen and take pride in putting a home-cooked meal on the table, all with the unbridled fun and spirit that only Molly could inspire.

Out of the Dust (Scholastic Gold)

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Publisher : Scholastic Inc.
ISBN 13 : 0545517125
Total Pages : 254 pages
Book Rating : 4.5/5 (455 download)

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Book Synopsis Out of the Dust (Scholastic Gold) by : Karen Hesse

Download or read book Out of the Dust (Scholastic Gold) written by Karen Hesse and published by Scholastic Inc.. This book was released on 2012-09-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed author Karen Hesse's Newbery Medal-winning novel-in-verse explores the life of fourteen-year-old Billie Jo growing up in the dust bowls of Oklahoma. Out of the Dust joins the Scholastic Gold line, which features award-winning and beloved novels. Includes exclusive bonus content!"Dust piles up like snow across the prairie. . . ."A terrible accident has transformed Billie Jo's life, scarring her inside and out. Her mother is gone. Her father can't talk about it. And the one thing that might make her feel better -- playing the piano -- is impossible with her wounded hands.To make matters worse, dust storms are devastating the family farm and all the farms nearby. While others flee from the dust bowl, Billie Jo is left to find peace in the bleak landscape of Oklahoma -- and in the surprising landscape of her own heart.

Story of a Girl (National Book Award Finalist)

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Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316029173
Total Pages : 222 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Story of a Girl (National Book Award Finalist) by : Sara Zarr

Download or read book Story of a Girl (National Book Award Finalist) written by Sara Zarr and published by Little, Brown Books for Young Readers. This book was released on 2008-03-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a movie on Lifetime! I was thirteen when my dad caught me with Tommy Webber in the back of Tommy's Buick, parked next to the old Chart House down in Montara at eleven o'clock on a Tuesday night. Tommy was seventeen and the supposed friend of my brother, Darren. I didn't love him. I'm not sure I even liked him. In a moment, Deanna Lambert's teenage life is changed forever. Struggling to overcome the lasting repercussions and the stifling role of "school slut," Deanna longs to escape a life defined by her past. With subtle grace, complicated wisdom, and striking emotion, Story of a Girl reminds us of our human capacity for resilience, epiphany, and redemption.

Your Heart is a Muscle the Size of a Fist

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Publisher : Hachette UK
ISBN 13 : 1408707381
Total Pages : 320 pages
Book Rating : 4.4/5 (87 download)

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Book Synopsis Your Heart is a Muscle the Size of a Fist by : Sunil Yapa

Download or read book Your Heart is a Muscle the Size of a Fist written by Sunil Yapa and published by Hachette UK. This book was released on 2016-01-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A TIME Magazine Best Book of 2016 An Amazon Best Book of 2016 A heart-stopping debut about protest and riot . . . 1999. Victor, homeless after a family tragedy, finds himself pounding the streets of Seattle with little meaning or purpose. He is the estranged son of the police chief of the city, and today his father is in charge of one of the largest protests in the history of Western democracy. But in a matter of hours reality will become a nightmare. Hordes of protesters - from all sections of society - will test the patience of the city's police force, and lives will be altered forever: two armed police officers will struggle to keep calm amid the threat of violence; a protester with a murderous past will make an unforgivable mistake; and a delegate from Sri Lanka will do whatever it takes to make it through the crowd to a meeting - a meeting that could dramatically change the fate of his country. In amongst the fray, Victor and his father are heading for a collision too. Your Heart is a Muscle the Size of a Fist, set during the World Trade Organization protests, is a deeply charged novel showcasing a distinct and exciting new literary voice.

Your Guide to Lowering Your Blood Pressure with Dash

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781478215295
Total Pages : 62 pages
Book Rating : 4.2/5 (152 download)

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Book Synopsis Your Guide to Lowering Your Blood Pressure with Dash by : U. S. Department Human Services

Download or read book Your Guide to Lowering Your Blood Pressure with Dash written by U. S. Department Human Services and published by Createspace Independent Publishing Platform. This book was released on 2012-07-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.

Want Not

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544114639
Total Pages : 475 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis Want Not by : Jonathan Miles

Download or read book Want Not written by Jonathan Miles and published by Houghton Mifflin Harcourt. This book was released on 2013-11-05 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “shrewd, funny, and sometimes devastating” novel about the things we desire and the things we throw away (Entertainment Weekly). A New York Times Notable Book A highly inventive, corrosively funny story of our times, Want Not exposes three different worlds in various states of disrepair—a young freegan couple living off the grid in New York City; a once-prominent linguist, sacked at midlife by the dissolution of his marriage and his father’s losing battle with Alzheimer’s; and a self-made debt-collecting magnate, whose brute talent for squeezing money out of unlikely places has yielded him a royal existence, trophy wife included. Want and desire propel these characters forward toward something, anything, more, until their worlds collide, briefly, randomly, yet irrevocably, in a shattering ending that will haunt readers long after the last page is turned. “Its pleasures are endless."—Joshua Ferris, author of Then We Came to the End “Terrific…The novel may begin with prickly satire, it may dig deep into America’s disposable lifestyle, but it ultimately pivots to scenes of surprising tenderness…a novel to hoard.”—The Washington Post “Leaps nimbly from topic to topic…from freeganism to conspicuous consumption; from Manhattan's Alphabet City to residential New Jersey to the backwoods of Tennessee; and from neighbors with nothing but geographical location in common to sisters who share nothing but blood….Sitting down with Want Not is like finding yourself opposite the most interesting person at a dinner party. It pulls you in immediately; makes you shake your head in wonder and delight at your new companion's wit, originality, and compelling turns of phrase; and, best of all, surprises you into laughter.”—Pittsburgh Post-Gazette “For readers who relish extravagant language, scathing wit and philosophical heft, Want Not wastes nothing.”—Kirkus Reviews (starred review)

Breaking Eggs

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Publisher : Hodder & Stoughton
ISBN 13 : 1529367751
Total Pages : 67 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis Breaking Eggs by : Ruby Tandoh

Download or read book Breaking Eggs written by Ruby Tandoh and published by Hodder & Stoughton. This book was released on 2021-03-18 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An audiobook you can cook along to, Breaking Eggs is a novel idea with excellent results' - Guardian In this active guide, Ruby Tandoh will guide listeners through four simple bakes: A simple butter cake that's sweet, rich and moreish; a nutty, tangy rye apple galette; a swirling constellation of vanilla custard buns; and miso brownies, for a shot of umami, salty goodness. With step-by-step instructions alongside musings and meditations on food and life, this is a mindful cooking experience like no other. This guide was originally intended to be listened to, though if you'd prefer to read then that's fine too. Just surrender to the experience, and immerse yourself in the process as you read and bake along. You'll be given clear instructions on what each step should look, feel and smell like, and as you focus on the delicious bake in front of you, everything else on your mind might just fade away... (P)2021 Hodder & Stoughton Limited

Hungry for Peace

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Author :
Publisher : See Sharp Press
ISBN 13 : 1937276392
Total Pages : 180 pages
Book Rating : 4.9/5 (372 download)

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Book Synopsis Hungry for Peace by : Keith McHenry

Download or read book Hungry for Peace written by Keith McHenry and published by See Sharp Press. This book was released on 2013-03-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The de facto how-to manual of the international Food Not Bombs movement, which provides free food to the homeless and hungry and has branches in countries on every continent except Antarctica, this book describes at length how to set up and operate a Food Not Bombs chapter. The guide considers every aspect of the operation, from food collection and distribution to fund-raising, consensus decision making, and what to do when the police arrive. It contains detailed information on setting up a kitchen and cooking for large groups as well as a variety of delicious recipes. Accompanying numerous photographs is a lengthy section on the history of Food Not Bombs, with stories of the jailing and murder of activists, as well as premade handbills and flyers ready for photocopying.

Naturally Thin

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439101795
Total Pages : 307 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Naturally Thin by : Bethenny Frankel

Download or read book Naturally Thin written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2009-03-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

All Woman and Springtime

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Author :
Publisher : Algonquin Books
ISBN 13 : 1616202645
Total Pages : 374 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis All Woman and Springtime by : Brandon W. Jones

Download or read book All Woman and Springtime written by Brandon W. Jones and published by Algonquin Books. This book was released on 2013-03-12 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before she met Il-sun in an orphanage, Gi was a hollow husk of a girl, broken from growing up in one of North Korea’s forced-labor camps. A mathematical genius, she learned to cope with pain by retreating into a realm of numbers and calculations, an escape from both the past and the present. Gi becomes enamored of the brash and radiant Il-sun, a friend she describes as “all woman and springtime.” But Il-sun’s pursuit of a better life imperils both girls when her suitor spirits them across the Demilitarized Zone and sells them as sex workers, first in South Korea and then in the United States. All Woman and Springtime takes us behind the iron curtain of the most mysterious country on earth as it weaves a heartbreaking, breath-taking story.