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Author : Christina Ricci
Publisher :
ISBN 13 : 9780979346958
Total Pages : 5 pages
Book Rating : 4.3/5 (469 download)
Download or read book More Pars Fitness written by Christina Ricci and published by . This book was released on 2017-06-07 with total page 5 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Workouts
Author : Christina Ricci
Publisher :
ISBN 13 : 9780988456945
Total Pages : pages
Book Rating : 4.4/5 (569 download)
Download or read book More Pars Fitness Level 1 & 2 written by Christina Ricci and published by . This book was released on 2017-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This dynamic duo includes: Get strong to go long with this golf specific fitness series, designed for the everyday golfer. Christina shares exercise she does regularly in her own workouts. Most exercises can be performed right at home! With clear re-creatable visuals, Christina Riccis signature style with easy-to-follow STEP 1-2-3 and YES/NOs will get you more pars! Suitable for all players and skill levels. HIGHLIGHTS: Core & Mobility. Strength & Tone. Explosive Power. Strength & Stamina. Perform right at home or gym. Scaleable Tips
Author : Christina R
Publisher :
ISBN 13 : 9780988456983
Total Pages : 332 pages
Book Rating : 4.4/5 (569 download)
Download or read book More Pars written by Christina R and published by . This book was released on 2019-04 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Pars Power Edition, from the best selling golf author of the Golf Survival Guide series, is dedicated to helping you get more distance and accuracy off the tee and from the fairway. Hitting the ball farther means more greens in regulation and more parsl Through this guided how-to book, you'll learn the whys, whats and hows. So, let's get to it! CHRISTINA RICCI IS LPGA CLASS A, TPI GOLF LEVEL 3, TPI POWER LEVEL 2 and TPI FITNESS LEVEL 2 CERTIFIED, CROSSFIT LEVEL 2 AND A BEST-SELLING GOLF AUTHOR. Christina took up the game in 2000 and dropped to a 5 handicap in five short years. She published her first book, A Girls On-Course Survival Guide to Golf in 2008 and never looked back. She has authored five books and 20 pocket guides, sells branded golf accessories, hosts national golf camps, and teaches locally at the beautiful Atkinson Resort & Country Club located in Atkinson New Hampshire, 45 minutes north of Boston. Shes been featured on the cover of GolfTips magazine and her popular golf tips are featured on the Golf Channel, her YouTube Channel (youtube.com/c/morepars), and online portals such as WomensGolf.com, Golfforher.com and LPGA Womens Network. This guide is your go-to for understanding, measuring and training for more distance off the tee and from the fairway. It is divided into three core sections: POWER BODY; POWER TECHNIQUE; POWER EQUIPMENT. Within each section youll first learn the whys. It is important to understand the general principles and concepts before applying them to your game. Knowledge is power. It is my opinion that golf handicaps have not changed because of this. Students do as their instructors ask or watch YouTube videos. But oftentimes, they do not truly understand the core principles of the golf swing in relation to their body, equipment and technique. In addition, I see far too many players misdiagnosing themselves, which sends them down the wrong path. Instead, lets truly educate you on the essentials of ball striking so you can see real change in your game. Youll measure your current body, equipment and technique, so you have an accurate starting point. From there, youll apply your knowledge with training. This Guide is not a replacement for your instructor. I highly recommend working with a coach or training through the MorePars.com platform. The best players in the world have swing, fitness and/or medical coaches. As recreational players, you too can train like the pros and experience significant gains off the tee and from the fairway. Are you ready for more pars and more power? Lets get to it!
Author : Christina Ricci
Publisher :
ISBN 13 : 9780979346927
Total Pages : 0 pages
Book Rating : 4.3/5 (469 download)
Download or read book Girl's On-Course Survival Guide to Golf (Pink Book) written by Christina Ricci and published by . This book was released on 2011-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A top-selling title since 2008. Perfect for the brand new golfer or as a refresher for those players coming back after a long hiatus. The Pink Book is a staple for every woman or young girls golf bag.
Author : Katherine Roberts
Publisher : McGraw Hill Professional
ISBN 13 : 0071442715
Total Pages : 190 pages
Book Rating : 4.0/5 (714 download)
Download or read book Yoga for Golfers written by Katherine Roberts and published by McGraw Hill Professional. This book was released on 2004-03-22 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course
Author : Christina Ricci
Publisher :
ISBN 13 : 9780979346903
Total Pages : 0 pages
Book Rating : 4.3/5 (469 download)
Download or read book Reach Your Goals Survival Guide to Golf written by Christina Ricci and published by . This book was released on 2009-09-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for men and women of all playing abilities. The Green Book has a special course management focus. Christina invites players to play a few holes to help them navigate successfully around the course. Plus, jam-packed tee-to-green instruction is included covering the not-so-common shots, sure to get more pars.
Author : Karen Palacios-Jansen
Publisher : Taylor Trade Publications
ISBN 13 : 1589796128
Total Pages : 231 pages
Book Rating : 4.5/5 (897 download)
Download or read book Golf Fitness written by Karen Palacios-Jansen and published by Taylor Trade Publications. This book was released on 2011-07-16 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the "power move," LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more. Golf Fitness includes exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. The book also looks at the mental game, and how the mind and body can work together for lower scores. Any golfer looking for an edge will find it in Golf Fitness.
Author : Frans Bosch
Publisher :
ISBN 13 : 9789490951597
Total Pages : pages
Book Rating : 4.9/5 (515 download)
Download or read book Anatomy of Agility written by Frans Bosch and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Allen Barra
Publisher : Crown
ISBN 13 : 030771649X
Total Pages : 522 pages
Book Rating : 4.3/5 (77 download)
Download or read book Mickey and Willie written by Allen Barra and published by Crown. This book was released on 2014-04-01 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed sportswriter Allen Barra exposes the uncanny parallels--and lifelong friendship--between two of the greatest baseball players ever to take the field. Culturally, Mickey Mantle and Willie Mays were light-years apart. Yet they were nearly the same age and almost the same size, and they came to New York at the same time. They possessed virtually the same talents and played the same position. They were both products of generations of baseball-playing families, for whom the game was the only escape from a lifetime of brutal manual labor. Both were nearly crushed by the weight of the outsized expectations placed on them, first by their families and later by America. Both lived secret lives far different from those their fans knew. What their fans also didn't know was that the two men shared a close personal friendship--and that each was the only man who could truly understand the other's experience.
Author : Pia Nilsson
Publisher : Simon and Schuster
ISBN 13 : 1476788030
Total Pages : 256 pages
Book Rating : 4.4/5 (767 download)
Download or read book Be a Player written by Pia Nilsson and published by Simon and Schuster. This book was released on 2017-06-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing can quickly take your game to a new performance level. Pia Nilsson and Lynn Marriott, founders of VISION54's ... golf program, are here to help"--
Author : Joseph K. Blitzstein
Publisher : CRC Press
ISBN 13 : 1466575573
Total Pages : 599 pages
Book Rating : 4.4/5 (665 download)
Download or read book Introduction to Probability written by Joseph K. Blitzstein and published by CRC Press. This book was released on 2014-07-24 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed from celebrated Harvard statistics lectures, Introduction to Probability provides essential language and tools for understanding statistics, randomness, and uncertainty. The book explores a wide variety of applications and examples, ranging from coincidences and paradoxes to Google PageRank and Markov chain Monte Carlo (MCMC). Additional application areas explored include genetics, medicine, computer science, and information theory. The print book version includes a code that provides free access to an eBook version. The authors present the material in an accessible style and motivate concepts using real-world examples. Throughout, they use stories to uncover connections between the fundamental distributions in statistics and conditioning to reduce complicated problems to manageable pieces. The book includes many intuitive explanations, diagrams, and practice problems. Each chapter ends with a section showing how to perform relevant simulations and calculations in R, a free statistical software environment.
Author : Edward Martel
Publisher : eBookIt.com
ISBN 13 : 1456633031
Total Pages : 75 pages
Book Rating : 4.4/5 (566 download)
Download or read book Rehab to Throw Like a Pro written by Edward Martel and published by eBookIt.com. This book was released on 2019-05-28 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book serves as a practical guide to maximizing clinicians' effectiveness in rehabilitating overhead throwing athletes. Topics covered will include throwing mechanics, assessment of throwing athletes, and manual therapy with the primary focus of this guide being exercise interventions. Assessment strategies and exercise interventions will be laid out in a progression that can be easily followed and implemented in the clinic today. The inspiration for this book comes from my professional baseball career ending prematurely due to injury. Shortly after I made the 40-man roster for the New York Yankees, I sustained a shoulder injury that altered my career and life. I nearly made it back up to the MLB before sustaining another serious throwing injury. After multiple injuries and surgeries, I dedicated my life and future career, physical therapy, to discovering why throwing injuries occur and how to prevent them. The goal of this book is to give clinicians practical tools and interventions that they can add to their toolbox, without bogging them down with extraneous material and information. My goal for you is that you can make a difference in throwing athletes' careers so they don't have to experience the same career ending injuries that I endured.
Author : Lior Laver
Publisher : Springer Nature
ISBN 13 : 3662610701
Total Pages : 1018 pages
Book Rating : 4.6/5 (626 download)
Download or read book Basketball Sports Medicine and Science written by Lior Laver and published by Springer Nature. This book was released on 2020-10-05 with total page 1018 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed as a comprehensive educational resource not only for basketball medical caregivers and scientists but for all basketball personnel. Written by a multidisciplinary team of leading experts in their fields, it provides information and guidance on injury prevention, injury management, and rehabilitation for physicians, physical therapists, athletic trainers, rehabilitation specialists, conditioning trainers, and coaches. All commonly encountered injuries and a variety of situations and scenarios specific to basketball are covered with the aid of more than 200 color photos and illustrations. Basketball Sports Medicine and Science is published in collaboration with ESSKA and will represent a superb, comprehensive educational resource. It is further hoped that the book will serve as a link between the different disciplines and modalities involved in basketball care, creating a common language and improving communication within the team staff and environment.
Author : Charles W. Boatright
Publisher : LULU
ISBN 13 : 1483416356
Total Pages : 173 pages
Book Rating : 4.4/5 (834 download)
Download or read book The ESPY Golf Swing Coach written by Charles W. Boatright and published by LULU. This book was released on 2014-09-26 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most golfers seek to get better by making their swing as simple as possible to produce distance, control, and consistency. The ESPY technique is like riding a bicycle: once you learn, you don't forget. Based on fundamental sprocket mechanics, the ESPY is an acronym for three simple Ergonomic movements, consisting of the Synch, Protract, and Yaw elements. The E is the ergonomics used to set up each S.P.Y. element of the golf swing. By learning what these mechanics are and how they create power, speed, and control, you'll be able to: control backspin, loft, and trajectory; eliminate the negative effects of downtime and nerves; overcome common obstacles to develop a consistent swing
Author : Christina Ricci
Publisher :
ISBN 13 : 9781733380324
Total Pages : pages
Book Rating : 4.3/5 (83 download)
Download or read book MORE PARS! Long Game Tips written by Christina Ricci and published by . This book was released on 2021-08-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of the Golf Survival Guide series comes a new series for passionate golfers looking for more pars. This book is designed for avid golfers with a focus on the long game. With its portable size it can be used on-course and off-the-course. The focus of this book is to provide a comprehensive and an easy to follow process to improve your swing from off the tee or from the fairway. Get ready to blow it by your pals.
Author : Tiger Woods
Publisher : Grand Central Publishing
ISBN 13 : 1455571504
Total Pages : 261 pages
Book Rating : 4.4/5 (555 download)
Download or read book The 1997 Masters written by Tiger Woods and published by Grand Central Publishing. This book was released on 2017-03-20 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: To mark the anniversary of his historic win at the 1997 Masters, Tiger Woods will for the first time reflect on the record-setting win both on and off the course. In 1997, Tiger Woods was already among the most-watched and closely examined athletes in history. But it wasn't until the Masters Tournament that his career would definitively change forever. Woods, then only 21, won the Masters by a historic 12 shots, which remains the widest margin of victory in the tournament's history, making it an iconic moment for him and sports. Now, Woods is ready to explore his history with the game, how it has changed over the years, and what it was like winning such an important event. With never-before-heard stories, this book will provide keen insight from one of the game's all-time greats.
Author : Terry McMorris
Publisher : John Wiley & Sons
ISBN 13 : 0470740671
Total Pages : 386 pages
Book Rating : 4.4/5 (77 download)
Download or read book Exercise and Cognitive Function written by Terry McMorris and published by John Wiley & Sons. This book was released on 2009-04-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook focuses on the relationship between physical exercise and cognition, a very timely and important topic with major theoretical and practical implications for a number of areas including ageing, neurorehabilitation, depression and dementia. It brings together a wide range of analytical approaches and experimental results to provide a very useful overview and synthesis of this growing field of study. The book is divided into three parts: Part I covers the conceptual, theoretical and methodological underpinnings and issues. Part II focuses on advances in exercise and cognition research, with appropriate sub-sections on ‘acute’ and ‘chronic’ exercise and cognition. Part III presents an overview of the area and makes suggestions for the direction of future research. This text provides a cutting-edge examination of this increasingly important area written by leading experts from around the world. The book will prove invaluable to researchers and practitioners in a number of fields, including exercise science, cognitive science, neuroscience and clinical medicine. Key Features: Unique in-depth investigation of the relationship between physical exercise and brain function. Covers theoretical approaches and experimental results and includes chapters on the latest developments in research design. Examines the effects of both acute and chronic exercise on brain function. International list of contributors, who are leading researchers in their field.
