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Author : Anna Selby (Fitness writer)
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.:/5 (124 download)
Download or read book Weekend Detox written by Anna Selby (Fitness writer) and published by . This book was released on 2002 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Maggie Pannell
Publisher : Lorenz Books
ISBN 13 : 9780754830306
Total Pages : 0 pages
Book Rating : 4.8/5 (33 download)
Download or read book Detox in a Weekend written by Maggie Pannell and published by Lorenz Books. This book was released on 2015-01-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stresses and strains of daily life take their toll on our bodies, resulting in a toxic overload that can damage our health. Packed with expert advice and guidance, this book contains everything you need to know in order to detox safely and effectively over a short period of time. The detox plan is broken down into easy-to-follow sections with suggestions for meals, exercises and relaxation techniques. All of the dishes are wheat- and meat-free, and the selection of 50 delicious step-by-step recipes provides plenty of ideas for every meal, with cook's tips and variations throughout. This is the perfect book for anyone who wants to detox safely at home.
Author : Maggie Pannell
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.:/5 (119 download)
Download or read book Detox in a Weekend written by Maggie Pannell and published by . This book was released on 2015 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jerry Lee Hutchens
Publisher : Healthy Living Publications
ISBN 13 : 1570678820
Total Pages : 52 pages
Book Rating : 4.5/5 (76 download)
Download or read book The Weekend Detox written by Jerry Lee Hutchens and published by Healthy Living Publications. This book was released on 2014-10-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve digestive problems and avoid chronic disease! Learn how to improve and maintain your intestinal health through the benefits of fasting. In just one weekend you can clean out your digestive tract, clear your tissues of toxic substances, and increase your circulation all by eliminating harmful foods, enjoying some mild exercise, and getting plenty of rest. A simple overview of how the digestive system works will get you started. Basic instructions for how to do a weekend detox will outline what to eat, how to eat, how to fast effectively, and come off the fast safely. After the weekend, continue the benefits of detoxing with conscious breathing, exercise, nutritious diet and mindful eating. This book is part of the Live Healthy Now series of health books.
Author : Michelle Schoffro Cook
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738217379
Total Pages : 322 pages
Book Rating : 4.7/5 (382 download)
Download or read book Weekend Wonder Detox written by Michelle Schoffro Cook and published by Da Capo Lifelong Books. This book was released on 2014-04-29 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave lethargy behind, shed excess weight, and get clear, glowing skin! Detox regimens can be expensive, lengthy, and difficult to follow--and often don't deliver the results you want. Now, health expert and author Michelle Schoffro Cook offers a fresh approach to purifying your body: spa-style weekends to have you looking and feeling great in just days! These mini-detoxes help you to reset your natural body chemistry and improve organ function for overall health. First, Dr. Cook's quiz helps you pinpoint which areas need attention. You can then choose from six targeted tune-up plans--from the Love Your Liver weekend to the Fat Blast Weekend, you'll be able to address your specific concerns. Each Weekend Wonder Detox plan features: Meal plans and shopping lists based on delicious, toxin-busting superfoods Easy recipes for hearty salads, protein-rich meals, and detox-promoting beverages Gentle herbal remedies and system-balancing spa treatments Strategies to establish healthful habits in your everyday life No matter how busy your schedule or how stressful your life, you'll look forward to your next Weekend Wonder Detox.
Author : Anna Selby
Publisher :
ISBN 13 : 9780600597698
Total Pages : 127 pages
Book Rating : 4.5/5 (976 download)
Download or read book Home Health Sanctuary written by Anna Selby and published by . This book was released on 2000 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Maggie Pannell
Publisher : Southwater Publishing
ISBN 13 : 9781844763528
Total Pages : 0 pages
Book Rating : 4.7/5 (635 download)
Download or read book Detox in a Weekend written by Maggie Pannell and published by Southwater Publishing. This book was released on 2008-01-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking a weekend detox programme is the perfect solution for those who want to clean and rejuvenate their system but do not have the time to follow a longer-term body-cleansing course. Packed with expert advice and guidance, this comprehensive new book contains everything you need to know in order to detox safely and effectively over a short period.
Author : Maggie Pannell
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.:/5 (119 download)
Download or read book Detox in a Weekend written by Maggie Pannell and published by . This book was released on 2007 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kasia Roberts, R.n.
Publisher : CreateSpace
ISBN 13 : 9781517595586
Total Pages : 62 pages
Book Rating : 4.5/5 (955 download)
Download or read book 3 Day Detox written by Kasia Roberts, R.n. and published by CreateSpace. This book was released on 2015-09-29 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boosting Your Metabolism, Increasing Energy and Losing Weight Starts With One Thing: Detoxing Your BodyThe Most Amazing Part Is: You'll shed pounds, boost your vitality and enjoy healthy glowing skin... in as little as THREE DAYSHave you been living your life, thinking that you should just be feeling better? You eat reasonably healthy, you take time for exercise and relaxation and try to focus on the positive, yet you still feel run down, sluggish and seem to be carrying around extra pounds that just won't go away. If this describes you, then you should know that it also describes an overwhelming percentage of adults. This is because even with our best efforts, we are bombarded on a daily basis with toxins. Toxins show up in our food, air and personal care products. They are in our clothes, our cars and the very air we breathe. Unfortunately, they are unavoidable. That does not mean that you need to live a life filled with the negative side effects from this toxic impact. The three day detox plan included in this book has been created specifically to address the accumulation of toxins from daily exposure. You initial goal might be to lose a few extra pounds from around your waist, to look great at that upcoming big event or to enjoy healthy glowing skin for the first time in years. It is also possible that you want to detox so that you can ease the symptoms of chronic illness and once again enjoy your life symptom free. Whatever your goal, you will find that this short detox will have a powerful impact on how you feel, how you look and the state of your health. The steps are simple, the recipes are delicious and all you need to do is decide that it is time. I hope you enjoy this book and the process of taking the steps to rid your body of all the toxicity that has been holding back.HERE IS A SNEAK PEAK OF WHAT YOU'LL DISCOVER IN THIS GUIDE: What is detoxification and why you should implement it in your life How to jump-start your metabolism by cleaning your system Which essential supplements you should be using during your detox A complete 3 day meal plan and shopping list Helpful tips and strategies for staying on track Delicious detox smoothie recipes Recipes for cleansing and hydrating waters High protein smoothie recipes Vegetable smoothie recipes Detox tea recipes Much much more Just to say Thank you for checking out this book I would like to give you a FREE report - Weight Loss Metabolism Secrets: Discover the Secrets to Firing Up Your Metabolism to Achieve Lasting, Natural Weight Loss.Go to weightloss-tips.ca to grab your free copy now!SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLYTags: 3 day detox, detox, cleanse, weight loss, detox diet, , diet ebooks, women health
Author : John Willis
Publisher : iUniverse
ISBN 13 : 9781469701141
Total Pages : 364 pages
Book Rating : 4.7/5 (11 download)
Download or read book Detox written by John Willis and published by iUniverse. This book was released on 2002-08-20 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: One hundred and fifty years of advancing technology has done much to promote the success of the human race...or has it? This fast-paced technological thriller may have some clues. Fast forward a century and a half to the platinum age of medicine and an Earth pursuing a large-scale colonization effort on Mars. While the pacemaker may have been one of the first devices implanted in a person, it surely will not be the last. The ever-shrinking integrated circuit will most certainly find its way into our systems. Stem-cell research, in its infancy now, will likely progress into a beneficial method of the prevention and treatment of disease. Like their predecessors, Cancer, AIDS, Ebola and the like will surely be wiped out. Detox is a taught thriller, with mystery, suspense, loads of action, and a dash of romance. Mans inhumanity to man takes center stage in a quest for truth, justice, and retribution. And with the worlds largest corporations, Dual-Planet and Molentel, and the deadly Plasma Virus intertwined in a massive colonization effort on the Red Planet, maybe the bottom line needs to be taken into account.
Author : Jerry Lee Hutchens
Publisher : Books Alive
ISBN 13 : 155312099X
Total Pages : 104 pages
Book Rating : 4.5/5 (531 download)
Download or read book Total Cleansing written by Jerry Lee Hutchens and published by Books Alive. This book was released on 2012-04-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets for an effective detox with this easy four-step program based on nutrition, exercise, the weekend cleanse and a support network. Fasting on a regular basis is a proven technique for safe and effective detox. Readers will learn about "The Weekend Cleanse," a total fasting program for resting the digestive system and allowing the body to release accumulated toxic substances. This cleanse will also help you get in touch with your true sense of hunger and help you reset your appetite once you go off the fast. Total Cleansing will also show you how a healthy intestinal system works, what medications and illnesses can disrupt the natural cleansing process; why regular use of laxatives and enemas can be detrimental; and how to use natural cleansing to reduce the symptoms of IBS and protect against colon cancer. This hands-on approach will enable most individuals to maintain and improve their intestinal health with both immediate and long-term benefits. Included are recipes, diagrams, charts, and full-color photographs.
Author : Australian Women's Weekly Staff
Publisher :
ISBN 13 : 9781863966221
Total Pages : 119 pages
Book Rating : 4.9/5 (662 download)
Download or read book Detox written by Australian Women's Weekly Staff and published by . This book was released on 2006 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detoxing your body is one of the simplest and most effective ways to feel energised and healthy. Detox contains four plans: the one-day mono food detox, the weekend detox, the seven day detox and the two-week detox. Each includes a menu plan and fabulous recipes for every meal.
Author : Michelle Schoffro Cook
Publisher :
ISBN 13 : 9781623364618
Total Pages : pages
Book Rating : 4.3/5 (646 download)
Download or read book Easy Weekend Detox written by Michelle Schoffro Cook and published by . This book was released on 2014-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael Dunn
Publisher : Lulu.com
ISBN 13 : 1387486306
Total Pages : 402 pages
Book Rating : 4.3/5 (874 download)
Download or read book Detox Hardcover written by Michael Dunn and published by Lulu.com. This book was released on 2018-01-03 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new vision of dramatic horror from Michael Dunn, the author of BEAUTIFUL, filled with suspense, terror and-unexpectedly-romance and featuring passages of experimental typography, DETOX is a unique experience in storytelling.
Author :
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.:/5 (465 download)
Download or read book Natural Detox written by and published by . This book was released on 1999 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Christina Scott-Moncrieff
Publisher :
ISBN 13 : 9781855858329
Total Pages : 132 pages
Book Rating : 4.8/5 (583 download)
Download or read book Detox written by Christina Scott-Moncrieff and published by . This book was released on 2001 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Provides several checklists to rate the amount of toxins your body is taking in. Includes a day-by-day process outline, a list of vitamins and their benefits, and herbal substitutions for chemical pain relievers."--"New Age Retailer." Enjoy the benefits of minifasts, mono-diets, juicing, herbs, exercise, yoga, meditation, and water therapy. Reinvigorate with the doctor's The Weekend Energizer, with all-natural methods geared to boost your energy.
Author : Maggie Pannell
Publisher : Lorenz Books
ISBN 13 : 9780754816775
Total Pages : 0 pages
Book Rating : 4.8/5 (167 download)
Download or read book The Detox Cookbook and Health Plan written by Maggie Pannell and published by Lorenz Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about embarking on a safe detox diet, with expert advice and over 150 specially selected recipes, shown step-by-step in over 750 colour photographs
