Mommysattva

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Mommysattva

Author : Jenna Hollenstein
Publisher : Lionheart Press, a division of the Open Heart Project
ISBN 13 : 1732277672
Total Pages : 211 pages
Book Rating : 4.7/5 (322 download)

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Book Synopsis Mommysattva by : Jenna Hollenstein

Download or read book Mommysattva written by Jenna Hollenstein and published by Lionheart Press, a division of the Open Heart Project. This book was released on 2021-09-03 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Mommysattva is a wise, funny, and refreshingly real guide to what happens when the ideals of mindfulness practice meet the chaos of everyday motherhood.” —Anne Cushman, author of The Mama Sutra: A Story of Love, Loss, and the Path of Motherhood In Mommysattva, writer, meditation teacher, nutrition therapist, and mom Jenna Hollenstein envisions motherhood as the most spontaneous, impossible, and hard-won path to wisdom and compassion. The book is not a guide to motherhood; it’s a collection of bite-sized essays examining motherhood as a spiritual journey that includes compassion and vast expansion of the heart. It explores many of the felt experiences of those who mother—from the intense metamorphosis of becoming a mother to the practice of motherhood as a teaching on what it means to be present to a mother’s innately activist role in bringing about positive change. And also irritation, resentment, endless snacks, and, sure, vomit. How to bring it all to the path without shame, virtue signaling, or setting up endless years of therapy for your kid? Hollenstein, in a deeply honest exploration of her own journey as a mother as well as her Buddhist practice, offers a view of motherhood that is deep, kind, and real. The essays shimmer with the message that every single thing we do as mothers is an opportunity to embrace the power, love, chaos, and possibility of this magnificent path.

Eat to Love

Author : Jenna Hollenstein
Publisher : Lionheart Press, a division of the Open Heart Project
ISBN 13 : 1732277648
Total Pages : 314 pages
Book Rating : 4.7/5 (322 download)

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Book Synopsis Eat to Love by : Jenna Hollenstein

Download or read book Eat to Love written by Jenna Hollenstein and published by Lionheart Press, a division of the Open Heart Project. This book was released on 2019-01-10 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in. In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you’ll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a “clean eating” manual, and not a guide to “being your best self.” Rather, it is a liberating path to sanity, and to loving the body you have right now. Since early childhood, many of us have heard that something is wrong with our bodies: with the way they look, the way they feel and the food we crave. This diet culture—surrounding us in the form of media, fashion, food trends, and even messages from friends and family—tells us that the only way to be happy is to be thin and to rigidly follow the latest eating dogma. Eat to Love challenges this insidious, pervasive messaging and resets your relationship with food from one that’s shameful to one that’s nourishing, liberating, and enriching.

The Four Noble Truths of Love

Author : Susan Piver
Publisher : Lionheart Press, a division of the Open Heart Project
ISBN 13 : 1732277613
Total Pages : 159 pages
Book Rating : 4.7/5 (322 download)

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Book Synopsis The Four Noble Truths of Love by : Susan Piver

Download or read book The Four Noble Truths of Love written by Susan Piver and published by Lionheart Press, a division of the Open Heart Project. This book was released on 2018-06-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Susan Piver consistently offers what so many of us seek: A generous, caring, loving teacher, someone with an open heart and a clear mind, eager to help us find our own way forward." —Seth Godin, author of Linchpin Broken hearts, resentment, affairs, divorce. Why is it so hard to make relationships work? New York Times bestselling author and mindfulness expert Susan Piver applies classic Buddhist wisdom to modern romance, including her own long-term relationship, to show that ancient philosophies have timeless—and unexpected—wisdom on how to love. The Four Noble Truths of Love will challenge the expectations you have about dating, sex, and romance, liberating you from the habits, traumas, and expectations that have been holding back your relationships. This mindful approach toward love will help you open your heart fearlessly, deepen communications with your partner, increase your compassion and resilience, and lead you toward a path of true happiness. You have nothing to lose and everything to gain: expansive, real love for yourself and others.

Creativity, Spirituality, and Making a Buck

Author : David Nichtern
Publisher : Simon and Schuster
ISBN 13 : 1614295182
Total Pages : 215 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Creativity, Spirituality, and Making a Buck by : David Nichtern

Download or read book Creativity, Spirituality, and Making a Buck written by David Nichtern and published by Simon and Schuster. This book was released on 2019-10-08 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: A friendly, funny, practical guide for creatives and entrepreneurs, written by a four-time Emmy award-winning and two-time Grammy-nominated composer-guitarist-producer who has worked with Paul Simon, Stevie Wonder, Jerry Garcia, Lana Del Rey, and Krishna Das, among many others. Also a beloved and highly regarded Buddhist teacher, David teaches readers how to integrate their creative process with their spiritual practice and livelihood. “How do I make a living doing what I love?” “Am I a sellout as an artist if I want to be successful?” “How do I integrate my spiritual principles with the art of running a business? And actually, um, how do I run a business?” Wondering how to reconcile your calling with your need to make a living wage, or what to do once your art starts selling, or how to achieve success in your field, or what it even means to be successful? David Nichtern offers his lived, learned experience as an entrepreneur, musician, and Buddhist teacher to first help you figure out what “success” means to you and then show you how to get there. He offers advice on the creative process and principles of business and ethics—everything from “listen to the muse!” to “protect your intellectual property!”—and provides mindfulness exercises to help you integrate inspiration and aspiration, vocation and avocation—to go from surviving to thriving. Whether you’re a baker trying to grow from the farmer’s market to a brick-and-mortar or a CEO exploring how taking care of your employees can be the same as taking care of your business—if you’re trying to align your spiritual, creative, and financial pursuits and discover what it means to truly live well, this book is for you.

Taking the Path of Zen

Author : Robert Aitken
Publisher : Macmillan + ORM
ISBN 13 : 1466895233
Total Pages : 184 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Taking the Path of Zen by : Robert Aitken

Download or read book Taking the Path of Zen written by Robert Aitken and published by Macmillan + ORM. This book was released on 2015-12-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity. The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The orientation extends to various religious attitudes and includes detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism. Taking the Path of Zen will serve as orientation and guide for anyone who is drawn to the ways of Zen, from the simply curious to the serious Zen student.

Momma Zen

Author : Karen Maezen Miller
Publisher : Shambhala Publications
ISBN 13 : 0834824892
Total Pages : 169 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Momma Zen by : Karen Maezen Miller

Download or read book Momma Zen written by Karen Maezen Miller and published by Shambhala Publications. This book was released on 2007-11-13 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of motherhood into vignettes of Zen wisdom Drawing on her experience as a first-time mother and her years of Zen meditation and study, Karen Miller explores how the daily challenges of parenthood can become the most profound spiritual journey of our lives. Her compelling and wise memoir follows the timeline of early motherhood from pregnancy through toddlerhood. Momma Zen takes readers on a transformative journey, charting a mother’s growth beyond naive expectations and disorientation to finding fulfillment in ordinary tasks, developing greater self-awareness and acceptance—to the gradual discovery of "maternal bliss," a state of abiding happiness and ease that is available to us all. In her gentle and reassuring voice, Karen Miller convinces us that ancient and authentic spiritual lessons can be as familiar as a lullaby, as ordinary as pureed peas, and as frequent as a sleepless night. She offers encouragement for the hard days, consolation for the long haul, and the lightheartedness every new mom needs to face the crooked path of motherhood straight on.

Drinking to Distraction

Author : Jenna Hollenstein
Publisher : Lulu.com
ISBN 13 : 1483405117
Total Pages : 98 pages
Book Rating : 4.4/5 (834 download)

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Book Synopsis Drinking to Distraction by : Jenna Hollenstein

Download or read book Drinking to Distraction written by Jenna Hollenstein and published by Lulu.com. This book was released on 2013-12 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: She never drove or worked drunk, never injured herself or someone else, never woke up next to a strange man, was fired, went bankrupt, or became homeless because of her drinking. But for years Jenna Hollenstein worried that she was using alcohol for the wrong reasons. Though it didn't cause her to spiral out of control, drinking seemed to be detracting from her life in subtler ways: missed opportunities, unaddressed fears, challenges not taken, relationships not cherished, and creativity unexplored. Rather than a series of dramatic events often associated with alcoholism, her decision to stop drinking was based on years of introspection, pros and cons lists, and conversations with friends, family, and a wise therapist. Though she never "hit bottom," Hollenstein eventually realized that drinking was not enhancing her life: it was distracting her from it.

The Heart Attack Sutra

Author : Karl Brunnholzl
Publisher : Shambhala Publications
ISBN 13 : 0834840383
Total Pages : 161 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Heart Attack Sutra by : Karl Brunnholzl

Download or read book The Heart Attack Sutra written by Karl Brunnholzl and published by Shambhala Publications. This book was released on 2016-12-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the famous Heart Sūtra that reveals the tenderness and compassion underlying the striking rhetoric of this popular Buddhist text The radical message of the Heart Sūtra, one of Buddhism’s most famous texts, is a sweeping attack on everything we hold most dear: our troubles, the world as we know it, even the teachings of the Buddha himself. Several of the Buddha’s followers are said to have suffered heart attacks and died when they first heard its assertion of the basic groundlessness of our existence—hence the title of this book. Overcoming fear, the Buddha teaches, is not to be accomplished by shutting down or building walls around oneself, but instead by opening up to understand the illusory nature of everything we fear—including ourselves. In this book of teachings, Karl Brunnhölzl guides practitioners through this ‘crazy’ sutra to the wisdom and compassion that lie at its core.

The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second)

Download The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second) PDF Online Free

Author : Jasmin Lee Cori
Publisher : The Experiment, LLC
ISBN 13 : 1615193839
Total Pages : 353 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second) by : Jasmin Lee Cori

Download or read book The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second) written by Jasmin Lee Cori and published by The Experiment, LLC. This book was released on 2017-04-18 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking guide to self-healing and getting the love you missed “Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up. . . . I began the process of reparenting and it’s changed my life.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful—and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children).

Look, Look, Look, Look, Look Again

Author : Kevin Thomas Townley Jr.
Publisher : Lionheart Press, a division of the Open Heart Project
ISBN 13 : 1732277699
Total Pages : 318 pages
Book Rating : 4.7/5 (322 download)

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Book Synopsis Look, Look, Look, Look, Look Again by : Kevin Thomas Townley Jr.

Download or read book Look, Look, Look, Look, Look Again written by Kevin Thomas Townley Jr. and published by Lionheart Press, a division of the Open Heart Project. This book was released on 2022-02-14 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: “His writing is fresh and accessible, and so tender. As soon as I started reading it, I immediately started thinking of friends I’d like to give it to.” —Judith L. Lief, editor of The Profound Treasury of the Ocean of Dharma A mad riot of interconnections: art, Buddhism, mandala principle, spiritual pursuits, growing up goth in the 90s, the theories of Marshall McLuhan, and a mongoose—to name but a few. Meditation teacher, filmmaker, writer, and art savant Kevin Townley turns his unique gaze upon 26 artists and magnifies the power and meaning of the five Buddhist wisdom energies through explorations of their work. Rather than trying to “explain” these energies, he reveals them to you in familiar visual language while, of course, pushing the boundaries of what you might have thought you saw at first glance. Townley leads you to, invites you in, and sometimes springs upon you, the perennial wisdom in the worlds of artists from Artemisia to Hilma af Klint to Marilyn Minter. Beautifully written and hilariously disarming, Look, Look, Look, Look, Look Again vibrates with lucid insight into society, history, and establishment, while teaching you a lot about meditation and Buddhism along the way. In exploring the practice, life, and work of these 26 artists (all of whom are women) through the lens of the five wisdom energies, you come away with a deeper understanding of yourself, the world, and the true dharma that transcends culture and religion—and a profound gratitude for anyone really willing to look. “Without a doubt, Townley is the Fran Lebowitz of Buddhist writing.” —John Hodgman, host of the Judge John Hodgman Podcast “Kevin Townley demystifies that daunting link between art and spirituality while leaving room for the divine. By weaving artists' histories with his own, he makes the reader feel comfortable drawing connections between heady concepts and personal experience. Through a unique blend of compassion and curiosity, Kevin Townley has given readers a more intimate, spiritually-minded 'Ways of Seeing.'” —Tavi Gevinson, actor, writer, and founder of Rookie

Motherwhelmed: Challenging Norms, Untangling Truths, and Restoring Our Worth to the World

Author : Beth Berry
Publisher :
ISBN 13 : 9781734671704
Total Pages : 218 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Motherwhelmed: Challenging Norms, Untangling Truths, and Restoring Our Worth to the World by : Beth Berry

Download or read book Motherwhelmed: Challenging Norms, Untangling Truths, and Restoring Our Worth to the World written by Beth Berry and published by . This book was released on 2020-04-25 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's mothers are struggling; though, it's not for the reasons most moms tend to think. We've been conditioned to believe our inadequacy is the reason we can't seem to "keep up" or enjoy mothering more, but nothing could be further from the truth. We aren't failing as mothers. We're mothering within a culture that is misleading and inadequately supporting us. Motherwhelmed is a deep, yet lighthearted exploration of the messy frontier of modern-day motherhood we're all struggling to navigate. With compassion, realness, and rich storytelling, Beth Berry: -Illuminates the mindsets and narratives keeping us feeling overwhelmed, disempowered, anxious, isolated, and riddled with self-doubt -Provides the perspectives and tools needed for mothers to rewrite their stories and reclaim a sense of wholeness -Shares from her 25 years as an idealistic, passionate, all-in mother of four daughters -Reminds us of our worthiness and reframes our importance This is not a book about parenting. It's a book about mothers, our greatness, and how important it is that we thrive. It's about untangling ourselves from the stories keeping us trapped and deconstructing those we've outgrown. It's about daring the lives we're here to live and, thereby, giving our children permission to do the same. Until we begin to organize our lives around not only our children's worthiness but also our own, mothers everywhere will continue to bear the brunt of cultural pain and dysfunction. This matters because we cannot be the changemakers we're meant to be while so heavily burdened.

Understanding Dietary Supplements

Author : Jenna Hollenstein
Publisher : Univ. Press of Mississippi
ISBN 13 : 9781578069804
Total Pages : 148 pages
Book Rating : 4.0/5 (698 download)

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Book Synopsis Understanding Dietary Supplements by : Jenna Hollenstein

Download or read book Understanding Dietary Supplements written by Jenna Hollenstein and published by Univ. Press of Mississippi. This book was released on 2007 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many consumers, taking one or more dietary supple-ments is a natural addition to a healthy lifestyle. The decision to take a dietary supplement may be based on the recommendation of a doctor, a dietitian, or a friend. Television, newspapers, magazines, websites, and persuasive marketing materials in the pharmacy or supermarket may sway buyers. Information regarding dietary supplements abounds but can be misleading or contradictory. Understanding Dietary Supplements is a guide to making informed choices. Chapters provide Both an overview and detailed information about key supplements Coverage of a broad spectrum of vitamins and minerals, herbs and botanicals, drugs, and other options Jargon-free explanations of how each supplement can work on the body Safety concerns about interactions and misuse Regulations imposed on the industry and recent trends in the industry's development A glossary and listings of outside resources Included here, the full text of the Dietary Supplement Health and Education Act of 1994--the model for the FDA's regulation of dietary supplements--affords guidance to deciphering labels and determining value. Understanding Dietary Supplements is an easy-to-use guide to a much demanded but often misunderstood group of products. Jenna Hollenstein is clinical editor at the Pri-Med Institute of M-C Communications in Boston, Massachusetts. Her work has been published in Nutrition Reviews, Nutrition in Clinical Care, ILSI News, Pri-Med in Practice, and Pri-Med Online.

A Yogi's Guide to Chakra Meditation

Author : Paul Grilley
Publisher :
ISBN 13 : 9781733583909
Total Pages : 104 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis A Yogi's Guide to Chakra Meditation by : Paul Grilley

Download or read book A Yogi's Guide to Chakra Meditation written by Paul Grilley and published by . This book was released on 2019-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many books on chakras, but their focus is usually an attempt to integrate the chakras with modern psychological theories. "A Yogi's Guide to Chakra Meditation" presents chakra meditation as a specific example of the ancient yogic tradition. The most respected text in the yogic tradition was written by the sage Patanjali and is entitled "The Yoga Sutras." Scholars debate its antiquity, but it was written approximately 2000 years ago. Because an overview of Patanjali's Yoga Sutras is standard fare in yoga teacher training programs, I have presented chakra meditation as a specific example of Patanjali's more general description of yoga. I hope that a description of chakra meditation through Patanjali's lens will make it easier for yoginis coming to this material for the first time. All yoga teacher training programs include an overview of Patanjali's Yoga Sutras, but these sutras are notoriously difficult to understand, and have from ancient times required a commentary to clarify them. For example: Patanjali's descriptions of pranayama are so general as to be useless without commentary. AYGtCM covers this essential topic in clear and complete detail. Patanajali is most famous for his model of spiritual progress called "The Eight Limbs of Yoga." The rest of the Yoga Sutras might remain obscure, but any yogini who has graduated a training program has had to memorize the eight limbs of yoga. AYGtCM brings the eight limbs of yoga to life by illustrating their manifestation in chakra meditation. Many of Patanjali's sutras are referenced throughout the text. In this way, the reader gains insight into Patanjali's entire system of thought, including theories of creation, karma, reincarnation, psychology, and the physical, astral, and causal bodies. The first of the book's four sections describes chakras: their location and function. It elaborates the ideas of Shiva, Shakti, and prana. The second section translates these terms into Patanjali's yogic terms and expands them. The third section outlines in detail Patanjali's eight limbs of yoga as they occur in chakra meditation. The fourth and final section describes meditation itself, outlining specific routines of practice, and describing what a yogini will experience.

Predicting the Markets

Author : Edward Yardeni
Publisher :
ISBN 13 : 9781948025003
Total Pages : pages
Book Rating : 4.0/5 (25 download)

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Book Synopsis Predicting the Markets by : Edward Yardeni

Download or read book Predicting the Markets written by Edward Yardeni and published by . This book was released on 2018-02-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: I started my career on Wall Street in 1978. For the past 40 years on the Street, I have been thinking and writing about the economy and financial markets as both an economist and an investment strategist. While I have a solid academic background to be a Wall Street prognosticator, I learned a great deal on the job. In this book, I share my professional insights into predicting the economy and financial markets.

How Not to Be Afraid of Your Own Life

Author : Susan Piver
Publisher : St. Martin's Press
ISBN 13 : 1429917199
Total Pages : 228 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis How Not to Be Afraid of Your Own Life by : Susan Piver

Download or read book How Not to Be Afraid of Your Own Life written by Susan Piver and published by St. Martin's Press. This book was released on 2007-04-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Not to Be Afraid of Your Own Life is an inspirational and practical guide to conquering fear and embracing joy. Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. Using simple meditation techniques, based in Buddhist principles, she will teach you how to: -Open your heart to relationships -Gain the confidence to pursue a meaningful career -Achieve perspective to live your authentic life With a contemporary approach to ancient practices Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn't about enlightenment on a mountaintop it is a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. How Not to be Afraid of Your Own Life features the "7-Day Freedom from Fear Meditation Program" a guided journey into discovering what may be holding you back from experiencing life to the fullest. Using meditation, journaling, and other reflective practices you will find a respite from everyday pressures and learn techniques to help you re-enter your busy life refreshed, renewed, and ready to live the life you were born to.

Broken Horses

Author : Brandi Carlile
Publisher : Crown
ISBN 13 : 0593237242
Total Pages : 338 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Broken Horses by : Brandi Carlile

Download or read book Broken Horses written by Brandi Carlile and published by Crown. This book was released on 2021-04-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The critically acclaimed singer-songwriter, producer, and six-time Grammy winner opens up about faith, sexuality, parenthood, and a life shaped by music in “one of the great memoirs of our time” (Glennon Doyle, author of Untamed). NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR AND AUTOSTRADDLE • “The best-written, most engaging rock autobiography since her childhood hero, Elton John, published Me.”—Variety Brandi Carlile was born into a musically gifted, impoverished family on the outskirts of Seattle and grew up in a constant state of change, moving from house to house, trailer to trailer, fourteen times in as many years. Though imperfect in every way, her dysfunctional childhood was as beautiful as it was strange, and as nurturing as it was difficult. At the age of five, Brandi contracted bacterial meningitis, which almost took her life, leaving an indelible mark on her formative years and altering her journey into young adulthood. As an openly gay teenager, Brandi grappled with the tension between her sexuality and her faith when her pastor publicly refused to baptize her on the day of the ceremony. Shockingly, her small town rallied around Brandi in support and set her on a path to salvation where the rest of the misfits and rejects find it: through twisted, joyful, weird, and wonderful music. In Broken Horses, Brandi Carlile takes readers through the events of her life that shaped her very raw art—from her start at a local singing competition where she performed Elton John’s “Honky Cat” in a bedazzled white polyester suit, to her first break opening for Dave Matthews Band, to many sleepless tours over fifteen years and six studio albums, all while raising two children with her wife, Catherine Shepherd. This hard-won success led her to collaborations with personal heroes like Elton John, Dolly Parton, Mavis Staples, Pearl Jam, Tanya Tucker, and Joni Mitchell, as well as her peers in the supergroup The Highwomen, and ultimately to the Grammy stage, where she converted millions of viewers into instant fans. Evocative and piercingly honest, Broken Horses is at once an examination of faith through the eyes of a person rejected by the church’s basic tenets and a meditation on the moments and lyrics that have shaped the life of a creative mind, a brilliant artist, and a genuine empath on a mission to give back.

Neurodharma

Author : Rick Hanson
Publisher : Harmony
ISBN 13 : 0593135466
Total Pages : 354 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Neurodharma by : Rick Hanson

Download or read book Neurodharma written by Rick Hanson and published by Harmony. This book was released on 2020 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling author of Buddha's Brain and Hardwiring Happiness. Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses the Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples.