Momentum

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Publisher : Coachwise 1st4sport
ISBN 13 : 9781841260402
Total Pages : 92 pages
Book Rating : 4.2/5 (64 download)

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Book Synopsis Momentum by : Alistair Higham

Download or read book Momentum written by Alistair Higham and published by Coachwise 1st4sport. This book was released on 2000 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this handbook on tennis, Alastair Higham demonstrates that championship tennis is harnessed momentum at its best. He offers advice to help readers improve their match play at different levels -whether in club matches, county matches, international tournaments or simply with friends. Unlike other tennis guides, it does not concentrate on improving skills (strokes, tactics, concentration and movement). Instead, it discusses the battle of competitive tennis matches - the ebbs and flows, the turning points, why momentum switches and how and when to use your skills to gain control.

Winning Ugly

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Publisher : Simon and Schuster
ISBN 13 : 1476715092
Total Pages : 244 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Winning Ugly by : Brad Gilbert

Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Winning Tennis with the Tactical Point Control System

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Author :
Publisher : iUniverse
ISBN 13 : 153206280X
Total Pages : 288 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis Winning Tennis with the Tactical Point Control System by : John Ruder

Download or read book Winning Tennis with the Tactical Point Control System written by John Ruder and published by iUniverse. This book was released on 2019-01-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is not a game for the faint of heart. It is one of the few sports where a player must not only keep score but also act as both umpire and referee. A tennis match has no time clock, no halftime, no timeouts, no substitutions, and can last anywhere from thirty minutes to four hours. During that time, players may run over five miles and hit well over a thousand shots. In the end, both the thrill of victory and the agony of defeat rest solely upon the players’ shoulders. So what can a player do today to win more games than not? John Ruder relies on thirty-five years of coaching and teaching tennis to share a Tactical Point Control System that breaks the tennis point into four distinct phases, teaches competitors how to play in each phase, provides a checkpoint system that allows players to discover why they are winning or losing each point, and shares guidance on how to develop a game plan that enables players to better compete against opponents of all levels. Winning Tennis with the Tactical Point Control System shares a simple and effective game plan that allows tennis players to excel in the game and score points against their toughest opponents.

Total Tennis Training

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Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Total Tennis Training by : Chuck Kriese

Download or read book Total Tennis Training written by Chuck Kriese and published by . This book was released on 1988 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realizing your physical, mental, & emotional potential.

How the Tennis Gods Move

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Author :
Publisher : CreateSpace
ISBN 13 : 9781508983880
Total Pages : 266 pages
Book Rating : 4.9/5 (838 download)

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Book Synopsis How the Tennis Gods Move by : Daniel McCain

Download or read book How the Tennis Gods Move written by Daniel McCain and published by CreateSpace. This book was released on 2015-03-22 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secret to every great shot in this visual display of the tennis gods of today. See how the world's greatest players generate brilliant, explosive shotmaking through proven methods of movement fundamentals. Easy to learn functional training exercises are also revealed that will help you move like the tennis gods. "In today's game, one thing is for sure - the best players are also the best movers. How the Tennis Gods Move is a must read for those who not only wish to improve their game, but better understand the mechanics & elements of better movement." - Allistair McCaw, Movement Specialist to Grand Slam Champions & Olympians. McCaw Method Sports Performance "McCain has written a humorous & insightful book on movement mechanics with up to date analysis & helpful information for all of us to help us move like the Gods. The drawings & pictures give clear visuals of what exactly is happening with the movement of the top players with training exercises & hints on how we can use their techniques. This book is applicable to beginners, advanced players, novice coaches & master professionals. I highly recommend it." - Bruce Gullikson, President USPTA Northern Division "McCain's book How the Tennis God's Move is the end all be all textbook for understanding & duplicating world class tennis player movement. What makes this book standout is that McCain showcases his true teaching talent by making advanced & highly misunderstood concepts recognizable to any student of any playing level. Footwork is a critical component to great play. When reading this book, I can unequivocally say that you have already taken that first step to raising your level." - Kyle LaCroix, USPTA Elite Professional, USPTA Clinician & the 2014 National Tester of The Year, Head Tennis Professional at The Oaks At Boca Raton

Tennis Science for Tennis Players

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Author :
Publisher : University of Pennsylvania Press
ISBN 13 : 0812201469
Total Pages : 162 pages
Book Rating : 4.8/5 (122 download)

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Book Synopsis Tennis Science for Tennis Players by : Howard Brody

Download or read book Tennis Science for Tennis Players written by Howard Brody and published by University of Pennsylvania Press. This book was released on 2010-11-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does your opponent put that tricky spin on the ball? Why are some serves easier to return than others? The mysteries behind the winning strokes, equipment, and surfaces of the game of tennis are accessibly explained by Howard Brody through the laws of physics. And he gives practical pointers to ways players can use this understanding to advantage in the game. Through extensive laboratory testing and computer modeling, Brody has investigated the physics behind the shape of the tennis racket, the string pattern, the bounce of the tennis ball, the ways a particular court surface can determine the speed of the game, and the many other physical factors involved in tennis.

A VERY Brief Guide to AQA GCSE Physics 2

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Author :
Publisher : Alasdair C Shaw
ISBN 13 : 1522822976
Total Pages : 61 pages
Book Rating : 4.5/5 (228 download)

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Book Synopsis A VERY Brief Guide to AQA GCSE Physics 2 by : Alasdair C. Shaw

Download or read book A VERY Brief Guide to AQA GCSE Physics 2 written by Alasdair C. Shaw and published by Alasdair C Shaw. This book was released on 2015-12-19 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a quick look at the content of Unit P2 of the AQA GCSE Physics course (and the Additional Science course). All the specification points are covered in simple bullet-point form. The text is accompanied by a good selection of full-colour illustrations and photographs. Includes sections on how to revise, maths and How Science Works.

Elements of a Powerful Tennis Stroke

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Author :
Publisher :
ISBN 13 : 147725000X
Total Pages : 99 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis Elements of a Powerful Tennis Stroke by : Shmuel Goldberg

Download or read book Elements of a Powerful Tennis Stroke written by Shmuel Goldberg and published by . This book was released on 2013 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shares my personal knowledge of tennis. I am an amateur player. I started late, at the age of fifty-four. Sometimes I win, sometimes I lose, but I always understand the game. It was impossible without knowledge. Years ago my frustration in skiing came to an end due to a picture that compared skiing to bicycle riding.* It was all I needed for skiing technique to become natural to me and to become an advanced skier in a matter of days. The necessity to find the "bicycle" of tennis to really start playing was obvious to me. My background made it possible. Actually, it was two "bicycles" two elements that constitute a powerful tennis stroke. Once found, my game changed from end to end. Implementing these two elements in a stroke and practicing them, rather than chasing a ball, became a major part of my training. Hitting the ball became a result of a well-designed tennis stroke. Identifying and understanding elements of a tennis stroke require knowledge in physics. Sharing this knowledge in a simple language is all this book is about: illustration of two elements that constitute every powerful tennis stroke and then presenting the forehand, backhand, and service as a combination of these two. *The Anatomy of Skiing by R. J. Sanders, MD

Paradigm Shift for Future Tennis

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 3642170951
Total Pages : 373 pages
Book Rating : 4.6/5 (421 download)

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Book Synopsis Paradigm Shift for Future Tennis by : Tijana T. Ivancevic

Download or read book Paradigm Shift for Future Tennis written by Tijana T. Ivancevic and published by Springer Science & Business Media. This book was released on 2010-12-16 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book “Paradigm Shift for Future Tennis” starts with revelations that make obvious the limitations of today’s tennis, which does not use the laws of modern Biomechanics and Neurophysiology. The second part of the book includes a new approach to the quantum mind of a champion. It will reveal the secret weapon of Roger Federer and the blueprint of a future tennis champion. This book will expose the new tennis shot emerging from the field of sports science. It is a real weapon, which can generate a ball-speed similar to that of the first serve: the Power High-Forehand. Its aim is to generate maximal possible racket-head speed while players do not wait for the ball to bounce. This is both a tactical and psychological basis for the future tennis game. This aggressive interceptive psychology will shape the minds of future tennis champions. High racket-head speed can be achieved using the stretch-reflex, without big loops and swings. Weapons of a future tennis game will comprise of whip-like tennis serves and ground strokes, based on the stretch–reflex, and using the whole body in a fluid and integrated manner, thus manifesting a superb combination of speed and strength. Restructure your brain and apply the power of state of the art biomechanical, mathematical, medical, neural, cognitive, and quantum computational intelligence to understand the tennis of today and the future!

Essential Tennis

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Author :
Publisher : St. Martin's Griffin
ISBN 13 : 1250765242
Total Pages : 157 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Essential Tennis by : Ian Westermann

Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

The Science of Elite Performance: The World Awaits

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Author :
Publisher : AM8 International
ISBN 13 : 0994569424
Total Pages : 528 pages
Book Rating : 4.9/5 (945 download)

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Book Synopsis The Science of Elite Performance: The World Awaits by : Dr Ashley M. Berge, PhD

Download or read book The Science of Elite Performance: The World Awaits written by Dr Ashley M. Berge, PhD and published by AM8 International. This book was released on 2017-03-20 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before in the world of sports have coaches been privy to a method or style of practice that has handed them the reins to develop the best athletes in the world. One sport and one technique provide the necessary channels to follow addressing the very existence of a formula attributed to elite sporting success.The sport of tennis was used along with its collective technique in the forehand groundstroke, as the gateway to deliver to the coach and athlete a blueprint that encapsulates the requirements and demands vital in achieving a “top 10” ranking. A blueprint of the science and education, as one, is presented. The featured literature reviews, reiterated yet stylistically shaped with a multi-premise: to teach both the coach and athlete how to develop and achieve optimal performance success, synonymous with a “top 10” ranking, and to accommodate the academic: a guide on how to build, structure and freely evolve the literature review, serving as their own unique learning structures. Introducing the ground-breaking sports coaching phenomenon: the Optimal Performance Theory, and The V by Dr. B © – handing you what the sporting world has been awaiting: the formula behind optimal performance success.

WHAT THE HELL IS WRONG WITH AMERICAN TENNIS

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Author :
Publisher : Lulu.com
ISBN 13 : 1329685423
Total Pages : 83 pages
Book Rating : 4.3/5 (296 download)

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Book Synopsis WHAT THE HELL IS WRONG WITH AMERICAN TENNIS by : RICHARD HASSE

Download or read book WHAT THE HELL IS WRONG WITH AMERICAN TENNIS written by RICHARD HASSE and published by Lulu.com. This book was released on 2015-11-18 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains why Americans cannot win at the highest levels of tennis. It offers a solution for each problem. Americans are the worst players on the world scene. Fundamental changes must be made. We cannot take the same approach and just try harder. I hope that this book gets people thinking. We must rethink our methods.

World-class Tennis Technique

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736037471
Total Pages : 296 pages
Book Rating : 4.0/5 (374 download)

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Book Synopsis World-class Tennis Technique by : Paul Roetert

Download or read book World-class Tennis Technique written by Paul Roetert and published by Human Kinetics. This book was released on 2001 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top tennis experts contribute to this analysis of optimal techniques for all the essential strokes of the game. 160 photos.

Performance Analysis of Sport IX

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Publisher : Routledge
ISBN 13 : 1136167374
Total Pages : 329 pages
Book Rating : 4.1/5 (361 download)

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Book Synopsis Performance Analysis of Sport IX by : Derek Peters

Download or read book Performance Analysis of Sport IX written by Derek Peters and published by Routledge. This book was released on 2013-10-08 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performance analysis techniques help coaches, athletes and sport science support officers to develop a better understanding of sport performance and therefore to devise more effective methods for improving that performance. Performance Analysis of Sport IX is the latest in a series of volumes that showcase the very latest scientific research into performance analysis, helping to bridge the gap between theory and practice in sport. Drawing on data from a wide variety of sports, the book covers every key topic and sub-discipline in performance analysis, including: analysis of technique technical effectiveness tactical evaluation studying patterns of play motor learning and feedback work rate and physical demands performance analysis technology analysis of elite athletes and teams effectiveness of performance analysis support observational analysis of injury risk analysis of referees Effective performance analysis is now an essential component of the high performance strategy of any elite sport team or individual athlete. This book is therefore essential reading for any advanced student or researcher working in performance analysis, and invaluable reading for any sport science support officer, coach or athletic trainer looking for ways to improve their work with athletes

PLAY BETTER TENNIS IN TWO HOURS

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071782672
Total Pages : 225 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis PLAY BETTER TENNIS IN TWO HOURS by : Oscar Wegner

Download or read book PLAY BETTER TENNIS IN TWO HOURS written by Oscar Wegner and published by McGraw Hill Professional. This book was released on 2004-12-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can tennis really be this simple? Just ask the dozens of world-class players who have made it to the top using Oscar Wegner’s groundbreaking approach. But if playing tennis isn’t so easy for you, if you never seem to play up to your potential, don’t blame yourself—blame the coach who taught you a lot of uselessly complex techniques. Play Better Tennis in 2 Hours is your guide to tennis as the pros play it—more intuitive, more fluid, and more fun. World-renowned tennis coach and ESPN commentator Oscar Wegner shows you how to focus your efforts on one thing—hitting the ball correctly. Your own natural athleticism will take care of everything else. Follow the simple drills in this power-packed handbook, and you’ll learn how to: Move to the ball efficiently and fluidly Stop worrying about foot position and stance Hit every stroke harder and more accurately Put a wicked topspin on your forehand Master both one- and two-handed backhands Combine control and power on your volleys Put more speed and spin into your serve and more punch in your return "Known and respected all around the world, Oscar has given us another great contribution to tennis with this book."—Gustavo Kuerten, three-time French Open champion "Oscar has broken the mold, demystifying the modern tennis stroke. There's genius in his analysis of pro techniques—the dynamics of what the racquet does to the ball, how power and spin are added. He understands how top pros really stroke the ball, and always have, all the way back to Tilden."—Andy Rosenberg, Director for NBC Sports Wimbledon and French Open

Biomechanical Principles of Tennis Technique

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Author :
Publisher : Racquet Tech Publishing
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Biomechanical Principles of Tennis Technique by : Duane Knudson

Download or read book Biomechanical Principles of Tennis Technique written by Duane Knudson and published by Racquet Tech Publishing. This book was released on 2006 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the scientific basis of the forces and motions used in tennis strokes and applies six basic biomechanical principles players can use to improve their technique.

Matter and Interactions, Volume 1

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Publisher : John Wiley & Sons
ISBN 13 : 1119462096
Total Pages : 562 pages
Book Rating : 4.1/5 (194 download)

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Book Synopsis Matter and Interactions, Volume 1 by : Ruth W. Chabay

Download or read book Matter and Interactions, Volume 1 written by Ruth W. Chabay and published by John Wiley & Sons. This book was released on 2018-07-31 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matter and Interactions offers a modern curriculum for introductory physics (calculus-based). It presents physics the way practicing physicists view their discipline while integrating 20th Century physics and computational physics. The text emphasizes the small number of fundamental principles that underlie the behavior of matter, and models that can explain and predict a wide variety of physical phenomena. Matter and Interactions will be available as a single volume hardcover text and also two paperback volumes. Volume One includes chapters 1-12.