Modern Meditations

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Modern Meditations

Author : Murray du Plessis
Publisher : Llewellyn Worldwide
ISBN 13 : 073876857X
Total Pages : 214 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Modern Meditations by : Murray du Plessis

Download or read book Modern Meditations written by Murray du Plessis and published by Llewellyn Worldwide. This book was released on 2021-06-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Guided Meditations to Relax, Heal, and Engage with Spirit Journey within, exploring personal growth and wellbeing via this book's collection of easy-to-follow, experiential meditations. Even if you've questioned your ability to meditate due to poor concentration, Modern Meditations has an array of methods to keep you engaged. Here, you will find the tools and techniques to effortlessly enter deep, revealing states of consciousness. Murray du Plessis shows how to meditate effectively through creative thinking, rather than emptiness of mind. Organized into twelve spiritual fields—including relaxation, healing, abundance, and transformation—Modern Meditations helps you easily find the meditation that matches your needs. This comprehensive guide encourages inner adventure and discovery through walking meditations, energy work, visualizations, affirmations, and explorations of dimensions both within and beyond. Murray's guided commentaries offer colorful pathways back to your essence, inspiring a world of peace, love, and happiness within.

Modern Meditations

Author :
Publisher : Lulu.com
ISBN 13 : 1409214710
Total Pages : 342 pages
Book Rating : 4.4/5 (92 download)

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Book Synopsis Modern Meditations by :

Download or read book Modern Meditations written by and published by Lulu.com. This book was released on with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effortless Mind

Author : Will Williams
Publisher : Simon and Schuster
ISBN 13 : 1471167925
Total Pages : 291 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis The Effortless Mind by : Will Williams

Download or read book The Effortless Mind written by Will Williams and published by Simon and Schuster. This book was released on 2018-05-03 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GUIDE TO THE UNIQUE POWER OF BEEJA MEDITATION TO OVERCOME STRESS AND ANXIETY, HELPING US TO THRIVE. ‘Will’s meditation is a game changer. If you want to understand meditation more deeply and how you can harness the benefits, The Effortless Mind is where it’s at. I will be giving this important book to everyone I know.’ Jasmine Hemsley, author of The Art of Eating Well ‘Will makes meditation cool. Say hello to a clearer mind thanks to your new bulletproof technique to help you relax and unleash your best self.’ Madeleine Shaw, author of Get The Glow Daily life can feel like a fast-paced treadmill, leaving little time to unwind, re-charge and do what brings us joy. Meditation is a powerful way to hit the pause button, increase your energy and start to enjoy life more. The Effortless Mind is renowned meditation teacher Will Williams’s must-have guide for modern-day meditators. Suffering from chronic stress and insomnia, Will undertook years of research and training with leading experts from around the world, which led him to find the cure he was looking for in Beeja meditation. In The Effortless Mind, Will explains how his Vedic-inspired method of meditation has transformed the lives of his students – all of whom are busy people of all ages and all backgrounds. Their inspiring stories and the scientific research into meditation show the profound physical, mental and emotional benefits you can gain from such a simple daily practice, including more energy, better sleep, greater clarity, less anxiety and a happier outlook on life. More praise for The Effortless Mind: ‘Meditation can be a powerful tool in managing anxiety, stress and other common daily experiences that so many people seem to face and Vedic meditation with Will is one of the simplest forms of meditation there is, making it incredibly accessible for anyone to learn.’ Annie Clarke, author of Mind Body Bowl ‘I learnt how to meditate with Will Williams two years ago and since then so many things have changed. I have a life-long tool that has brought me calm, clarity and increased creativity and allowed me to far more effectively weather the storms of everyday life. Will is the most generous, warm and gracious teacher.’ Eminé Rushton, Wellbeing Director, Psychologies ‘Within a few months of learning to meditate with Will, I realised I was starting to have so many ideas for songs and books, as well as helping me with a busy schedule of touring and being a dad.’ Howard Donald, Take That ‘Beeja meditation is now part of my daily routine. It has been hugely beneficial in so many ways. Will is very supportive and nurturing and makes learning seem easy and fun. I feel extremely grateful this has come into my life.’ Cressida Bonas, actress ‘Will’s practical, non-woo-woo approach to meditation has enabled thousands of busy people to find a way to fit a regular practice into their lives.’ Lesley Thomas, The Times

My Bright Abyss

Author : Christian Wiman
Publisher : Macmillan
ISBN 13 : 0374216789
Total Pages : 194 pages
Book Rating : 4.3/5 (742 download)

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Book Synopsis My Bright Abyss by : Christian Wiman

Download or read book My Bright Abyss written by Christian Wiman and published by Macmillan. This book was released on 2013-04-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A passionate meditation on the consolations and disappointments of religion and poetry

Marcus Aurelius Antoninus to Himself

Author : Gerald Henry Rendall
Publisher : Legare Street Press
ISBN 13 : 9781019379219
Total Pages : 0 pages
Book Rating : 4.3/5 (792 download)

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Book Synopsis Marcus Aurelius Antoninus to Himself by : Gerald Henry Rendall

Download or read book Marcus Aurelius Antoninus to Himself written by Gerald Henry Rendall and published by Legare Street Press. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marcus Aurelius Antoninus was one of the most important and influential Stoic philosophers of the ancient world, and his Meditations remains a classic of Western literature. This new translation by Gerald Henry Rendall presents the philosopher's writings in English for the first time, accompanied by a comprehensive study of Stoicism and the life and work of Marcus Aurelius. Both accessible and engaging, this text is an essential resource for anyone studying philosophy or interested in the Stoic tradition. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Minding the Self

Author : Murray Stein
Publisher : Routledge
ISBN 13 : 1317754131
Total Pages : 141 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Minding the Self by : Murray Stein

Download or read book Minding the Self written by Murray Stein and published by Routledge. This book was released on 2014-03-14 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people have an aptitude for religious experience and spirituality but don't know how to develop this or take it further. Modern societies offer little assistance, and traditional religions are overly preoccupied with their own organizational survival. Minding the Self: Jungian meditations on contemporary spirituality offers suggestions for individual spiritual development in our modern and post-modern times. Here, Murray Stein argues that C.G. Jung and depth psychology provide guidance and the foundation for a new kind of modern spirituality. Murray Stein explores the problem of spirituality within the cultural context of modernity and offers a way forward without relapsing into traditional or mythological modes of consciousness. Chapters work towards finding the proper vessel for contemporary spirituality and dealing with the ethical issues that crop up along the way. Stein shows how it is an individual path but not an isolationist one, often using many resources borrowed from a variety of religious traditions: it is a way of symbol, dream and experiences of the numinous with hints of transcendence as these come into personal awareness. Minding the Self: Jungian meditations on contemporary spirituality uses research from a wide variety of fields, such as dream-work and the neuroscience of the sleeping brain, clinical experience in Jungian psychoanalysis, anthropology, ethics, Zen Buddhism, Jung's writings and the recently published Red Book. It will be of interest to psychoanalysts, Jungian scholars, undergraduates, graduate and post-graduate students and anyone with an interest in modern spirituality.

Traveling Light

Author : Eugene H. Peterson
Publisher : Helmers & Howard Publishers
ISBN 13 : 9780939443086
Total Pages : 0 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis Traveling Light by : Eugene H. Peterson

Download or read book Traveling Light written by Eugene H. Peterson and published by Helmers & Howard Publishers. This book was released on 1988 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peterson, who is translator of "The Message Bible," explores the free life in Christ that believers must both receive as a gift and practice as a skill. In an engaging, often passionate dialogue in which Paul's letter to the Galatians faces off against the crises of modern life, he offers both encouragement and challenge to men and women trapped in anxieties and determinism.

Meditations

Author : Marcus Aurelius
Publisher : Courier Dover Publications
ISBN 13 : 0486848531
Total Pages : 158 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis Meditations by : Marcus Aurelius

Download or read book Meditations written by Marcus Aurelius and published by Courier Dover Publications. This book was released on 2021-11-17 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one of the world's most famous and influential books, Roman emperor Marcus Aurelius describes the Stoic precepts he used to cope with his life as a warrior and ruler of an empire. Beautiful hardcover edition of a specially modernized version of the classic George Long translation.

Meditations : ANNOTATED

Author : Marcus Aurelius
Publisher :
ISBN 13 : 9781701915374
Total Pages : 232 pages
Book Rating : 4.9/5 (153 download)

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Book Synopsis Meditations : ANNOTATED by : Marcus Aurelius

Download or read book Meditations : ANNOTATED written by Marcus Aurelius and published by . This book was released on 2019-10-23 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations (Medieval Greek: Τὰ εἰς ἑαυτόν, romanized: Ta eis heauton, literally "things to one's self") is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180. Some of it was written while he was positioned at Aquincum on campaign in Pannonia, because internal notes tell us that the first book was written when he was campaigning against the Quadi on the river Granova (modern-day Hron) and the second book was written at Carnuntum.It is unlikely that Marcus Aurelius ever intended the writings to be published and the work has no official title, so "Meditations" is one of several titles commonly assigned to the collection. These writings take the form of quotations varying in length from one sentence to long paragraphs.

The Meditations

Author : Marcus Aurelius (Emperor of Rome)
Publisher : Hackett Publishing Company Incorporated
ISBN 13 : 9780915145782
Total Pages : 143 pages
Book Rating : 4.1/5 (457 download)

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Book Synopsis The Meditations by : Marcus Aurelius (Emperor of Rome)

Download or read book The Meditations written by Marcus Aurelius (Emperor of Rome) and published by Hackett Publishing Company Incorporated. This book was released on 1983-01-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contents include a translator's introduction, selected bibliography, note on the text, glossary of technical terms, biographical index, and The Meditations of Marcus Aurelius -- books 1-12.

Unplug

Author : Suze Yalof Schwartz
Publisher : Harmony
ISBN 13 : 1101905379
Total Pages : 226 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Unplug by : Suze Yalof Schwartz

Download or read book Unplug written by Suze Yalof Schwartz and published by Harmony. This book was released on 2017-03-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you can get more done - and do it better - by doing less, just by consciously unplugging for a few minutes each day and meditating. This revolutionary book by the founder and CEO of the groundbreaking LA-based meditation studio Unplug Meditation brilliantly simplifies this powerful practice and shows the overwhelmed and overworked how easy it is to unplug in order to relieve stress, regain focus, and recharge. Schwartz debunks the common misperceptions about meditation, including the notion that you need to sit still for long periods of time, or that you need to "turn off your brain." She also shares the life-changing benefits you will experience, the proven science of how meditation literally changes your brain, as well as easy techniques and tips to easily incorporate meditation into your daily life.

The Modern Library Collection of Greek and Roman Philosophy 3-Book Bundle

Author : Marcus Aurelius
Publisher : Modern Library
ISBN 13 : 0679645705
Total Pages : 1709 pages
Book Rating : 4.6/5 (796 download)

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Book Synopsis The Modern Library Collection of Greek and Roman Philosophy 3-Book Bundle by : Marcus Aurelius

Download or read book The Modern Library Collection of Greek and Roman Philosophy 3-Book Bundle written by Marcus Aurelius and published by Modern Library. This book was released on 2012-08-06 with total page 1709 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the long history of philosophy and literature, few have been so widely read and admired as the great thinkers of Greece and Rome. For modern audiences, this eBook bundle—which collects the Modern Library editions of three classics: Marcus Aurelius’ Meditations, Selected Dialogues of Plato, and The Basic Works of Aristotle—is the perfect introduction to the foundation of modern knowledge. Accompanied by insightful, accessible commentary from some of today’s top scholars, including Gregory Hays, Hayden Pelliccia, and C.D.C. Reeve, this is a collection of ideas that changed the world—and have truly stood the test of time. MEDITATIONS Marcus Aurelius succeeded his adoptive father as emperor of Rome in A.D. 161—and Meditations remains one of the greatest works of spiritual and ethical reflection ever written. The Meditations have become required reading for statesmen and philosophers alike, while generations of readers have responded to the straightforward intimacy of the leader’s style. In Gregory Hays’s seminal translation, Marcus’s thoughts speak with a new immediacy: Never before have they been so directly and powerfully presented. SELECTED DIALOGUES OF PLATO In this volume, Hayden Pelliccia has revised five of Benjamin Jowett’s translations of Plato—classics in their own right—to produce a fresh, modern take that Library Journal calls “a needed and welcome addition to the translations of the Dialogues.” Here are Ion, Protagoras, Phaedrus, and the famous Symposium, which discuss poetry, the Socratic method, rhetoric, psychology, and love. Most dramatically, Apology puts Socrates’ art of persuasion to the ultimate test—defending his own life. THE BASIC WORKS OF ARISTOTLE Preserved by Arabic mathematicians and canonized by Christian scholars, Aristotle’s works have shaped Western thought, science, and religion for nearly two thousand years—and Richard McKeon’s edition has long been considered the best available one-volume Aristotle. Here are selections from the Organon, On the Heavens, The Short Physical Treatises, Rhetoric, among others, and On the Soul, On Generation and Corruption, Physics, Metaphysics, Nicomachean Ethics, Politics, and Poetics in their entirety.

Father Brown

Author : G. K. Chesterton
Publisher : Modern Library
ISBN 13 : 0812972228
Total Pages : 290 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Father Brown by : G. K. Chesterton

Download or read book Father Brown written by G. K. Chesterton and published by Modern Library. This book was released on 2005-04-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: G. K. Chesterton’s Father Brown may seem a pleasantly doddering Roman Catholic priest, but appearances deceive. With keen observation and an unerring sense of man’s frailties–gained during his years listening to confessions–Father Brown succeeds in bringing even the most elusive criminals to justice. This definitive collection of fifteen stories, selected by the American Chesterton Society, includes such classics as “The Blue Cross,” “The Secret Garden,” and “The Paradise of Thieves.” As P. D. James writes in her Introduction, “We read the Father Brown stories for a variety pleasures, including their ingenuity, their wit and intelligence, and for the brilliance of the writing. But they provide more. Chesterton was concerned with the greatest of all problems, the vagaries of the human heart.”

Mindfulness in the Modern World

Author : Osho
Publisher : St. Martin's Griffin
ISBN 13 : 1466847328
Total Pages : 272 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Mindfulness in the Modern World by : Osho

Download or read book Mindfulness in the Modern World written by Osho and published by St. Martin's Griffin. This book was released on 2014-04-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest spiritual teachers of the twentieth century will show you how to develop your sense of being in the now—and avoid the distractions of both your busy environment and your wandering mind. When the mind disappears and thoughts disappear, you become mindful. What is mindfulness? It is awareness. It is perfect awareness. In Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life?, Osho helps us explore both the inner and the outer obstacles that prevent us from bringing more awareness to all our daily activities. He emphasizes that while techniques can be useful in pointing the way, in themselves they are not meditation. Rather, meditation—or mindfulness—is ultimately a state of being in which we are capable of both action and stillness, work and play, and able to be fully present to each moment of life as it comes. Osho’s insights into the nature of the modern mind, with its tendency to judge and compare, provides a helpful entry point for longtime meditators as well as beginners. Mindfulness in the Modern World covers a wide range of topics, including five experiential techniques that will help you bring awareness to your everyday life. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day(India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Meditations on Intention and Being

Author : Rolf Gates
Publisher : Anchor
ISBN 13 : 1101873507
Total Pages : 386 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Meditations on Intention and Being by : Rolf Gates

Download or read book Meditations on Intention and Being written by Rolf Gates and published by Anchor. This book was released on 2015-12-08 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.

10% Happier

Author : Dan Harris
Publisher : Harper Collins
ISBN 13 : 006226544X
Total Pages : 261 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis 10% Happier by : Dan Harris

Download or read book 10% Happier written by Dan Harris and published by Harper Collins. This book was released on 2014-03-11 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

A Circle of Stones

Author : Erynn Rowan Laurie
Publisher :
ISBN 13 : 9781905713776
Total Pages : 124 pages
Book Rating : 4.7/5 (137 download)

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Book Synopsis A Circle of Stones by : Erynn Rowan Laurie

Download or read book A Circle of Stones written by Erynn Rowan Laurie and published by . This book was released on 2012-05 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Circle of Stones, originally published in 1995, offers a unique approach to meditation and Otherworld journeying in a Celtic Pagan context through the use of prayer beads as a focus for understanding early Gaelic cosmology and ways to journey through its three realms of land, sea, and sky. With chapters on ritual, altars, journeying, and communicating with deities, this short book has provided seekers with tools for their spiritual work for nearly twenty years. This new edition offers a much improved pronunciation guide for the Irish and Scots Gaelic in the text, and a new foreword that offers context for the book's historical place in the emergence of Celtic Reconstructionist Pagan spirituality.