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Mma Warrior
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Download or read book MMA Warrior written by Fredrick Artis and published by Booktango. This book was released on 2013-04-29 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book MMA WARRIOR WORKOUTS you will be given several complete body-training regimens. Each regimen is designed for optimum performance in combat.
Book Synopsis The Way of the Warrior by : Chris Crudelli
Download or read book The Way of the Warrior written by Chris Crudelli and published by Penguin. This book was released on 2008-09-29 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the vast body of styles practiced around the world, including ancient and obscure styles from every continent on the planet, The Way of the Warrior is an indispensable, one-stop reference work for anyone interested in the martial-arts canon.
Book Synopsis Training for Warriors by : Martin Rooney
Download or read book Training for Warriors written by Martin Rooney and published by Harper Collins. This book was released on 2011-08-16 with total page 1124 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
Download or read book The Warrior written by Charles J. Pettitt and published by WestBow Press. This book was released on 2014-12-05 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Warrior" Endorsement "The Warrior" brought back many memories of the past in my life and some current day battles I still face. As a former UFC and Pride fighter I faced many of the same ridicule and resistance from the "Religious" community and personal friends. People would ask me daily how I could be a Christian yet get into a cage and battle. The sport then still banned on Network television and the political resistance of it becoming a mainstream sport made acceptance difficult. This book helps explain how God uses his followers in all areas and aspects of life not just in Church. I have always thought I was used to spread the glory of Jesus and had a captive audience every time I fought. It was an opportunity to spread the Love of Christ in what could be a dark place. A chance to give God the glory for my victory's when the microphone was handed to me, and quote a scripture verse pointing my finger at Jesus and not myself. Physical Sports such as MMA are no different than going to school as a teacher. It's an opportunity to give God the glory, and profess your love for an awesome God. "The Warrior" is one more way we as believers can help others have the piece that we all need. I highly recommend this book to all!" Ron Waterman, first WEC super heavyweight champion and former UFC, WWE, Pancrase and Pride Fighting Championship professional fighter. Ron is the Author of "Tapped Out by Jesus" from the cage to the cross.
Download or read book Fit to Fight written by Jason Ferruggia and published by Penguin. This book was released on 2008-04-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate strength and conditioning book for ultimate fighters. Mixed martial arts (MMA) is America's fastest-growing combat sport, with millions signing up for MMA classes and many more tuning in to "pay-per-view" to watch events with names like "Cage Rage" and "No Limit." MMA is not for wimps, and participants take a real pounding-they must be ready for anything. However, there is one way to predict a winner in any bout: conditioning. When facing an opponent with equal technical skill, the better-conditioned athlete will win-every match, every round, every time. Now, with amateur fight leagues springing up across the country, top conditioning coach Jason Ferruggia reveals the ultimate conditioning program for the ultimate fighter. By gaining overall strength, stamina, speed, and flexibility, athletes can substantially reduce their risk of injury in this intense contact sport. The key to Ferruggia's system is his emphasis on matspecific conditioning techniques. Too many would-be fighters use training programs borrowed from football or bodybuilding-methods that are all wrong for MMA. Included are: - A first-rate warm-up guaranteed to make a fighter more explosive and to reduce injuries - Off-the-charts strength-building secrets - Dozens of exercises to develop crushing grip strength - Top speed-building methods, including Olympic lifts, plyometrics, and throws - Incredibly effective exercises for building a thick, powerful neck that could be the difference between victory and serious injury Each exercise is accompanied by black-and-white photos illustrating proper technique and form, and "Inside the Cage" tips share the secrets to success from top professional fighters.
Download or read book The Men of Warrior written by and published by . This book was released on 2011-08-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tim Palen is known throughout the movie marketing industry for his daring approaches to film promotion, most specifically his provocative one-sheet posters, many featuring his own photography. Examples of his work include the arresting imagery used to promote the Saw and Hostel horror franchises, and the iconic portraits he created on behalf of W, Precious, and For Colored Girls. As Paula Burr has written, Palen’s movie poster photography attempts "to boil [the image] down to the essence of the film. It is all about finding simplicity, a singular iconic image, something that evokes emotion.” The Men of Warrior gathers together Palen’s no-holds-barred shoot for the upcoming Lionsgate film Warrior, starring Tom Hardy and Joel Edgerton as two brothers who face the fight of a lifetime in the high-stakes world of Mixed Martial Arts. In these pages, Hardy and Edgerton show off their hard-earned fighting bodies and bloodied upper lips, capturing the tough and dramatic world of Warrior in a series of iconic images, all of which are poster-worthy.
Book Synopsis Living the Martial Way by : Forrest E. Morgan
Download or read book Living the Martial Way written by Forrest E. Morgan and published by . This book was released on 1992 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step aooroiach to applying the Japanese warriors mind set to martial training and daily life.
Download or read book The Warrior written by Charles J. Pettitt and published by WestBow Press. This book was released on 2014-12-05 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Warrior Endorsement The Warrior brought back many memories of the past in my life and some current day battles I still face. As a former UFC and Pride fighter I faced many of the same ridicule and resistance from the Religious community and personal friends. People would ask me daily how I could be a Christian yet get into a cage and battle. The sport then still banned on Network television and the political resistance of it becoming a mainstream sport made acceptance difficult. This book helps explain how God uses his followers in all areas and aspects of life not just in Church. I have always thought I was used to spread the glory of Jesus and had a captive audience every time I fought. It was an opportunity to spread the Love of Christ in what could be a dark place. A chance to give God the glory for my victorys when the microphone was handed to me, and quote a scripture verse pointing my finger at Jesus and not myself. Physical Sports such as MMA are no different than going to school as a teacher. Its an opportunity to give God the glory, and profess your love for an awesome God. The Warrior is one more way we as believers can help others have the piece that we all need. I highly recommend this book to all! Ron Waterman, first WEC super heavyweight champion and former UFC, WWE, Pancrase and Pride Fighting Championship professional fighter. Ron is the Author of Tapped Out by Jesus from the cage to the cross.
Book Synopsis Warriors Of The Ultimate Fighting Championships by : Erich Krauss
Download or read book Warriors Of The Ultimate Fighting Championships written by Erich Krauss and published by Citadel Press. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and detailed history of the UFC and the men who participate in ultimate fighting showdowns.
Book Synopsis Memoirs of a Happy Warrior by : Roxanne Modafferi
Download or read book Memoirs of a Happy Warrior written by Roxanne Modafferi and published by Burning Horse Media, Inc.. This book was released on 2014-07-01 with total page 755 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memoirs of a Happy Warrior is an autobiographical account of professional mixed martial arts fighter Roxanne Modafferi. The book takes place over the course of two years when Roxanne decided to move from the United States to Japan for her junior year of college. After settling in with her host family and figuring out how become more Japanese, Roxanne immediately continued her martial arts training. From there, she embarked on her professional MMA career and never looked back. Roxanne toppled several tough opponents and eventually pulled off the remarkable feat of capturing the IFC middleweight championship. Memoirs of a Happy Warrior takes you, the reader, on her journey of becoming lost in Tokyo and its surrounding cities, figuring out how to use the country’s public transportation, living in the Mecca of anime and the birthplace of some of the most respected martial arts in the world. It wasn’t always easy for Roxanne, though, as she often found herself struggling to communicate with those around her as well as suffering a nasty injury during one of the most crucial times of her early MMA career. Still, Roxanne persevered and tackled some of the toughest women in Japanese MMA and held her own against them all. Memoirs of a Happy Warrior describes what it was like for someone who never, ever wanted to hurt anybody to be able to find the inner strength to inflict punishment onto her opponent and have her hand raised in victory over and over. Training and fighting is not an easy career to pursue, but Roxanne Modafferi not only embraced the challenges; she conquered them to become a legitimate world champion. Over the years, she would continue to fight and eventually landed a coveted spot on the 18th season of the wildly popular UFC-based reality TV series The Ultimate Fighter.
Book Synopsis Musashi's Book of Five Rings by : Stephen F. Kaufman
Download or read book Musashi's Book of Five Rings written by Stephen F. Kaufman and published by Tuttle Publishing. This book was released on 2012-05-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic interpretation of Miyamoto Musashi's famous Book of Five Rings is intended specifically for the martial artist--as Miyamoto Musashi originally intended. It explains the underlying truths necessary for a full understanding of Musashi's message for warriors. The result is an enthralling book on martial strategy that combines the instincts of the warrior with the philosophies of Zen Buddhism, Shintoism, Confucianism and Taoism. It is a crucial book for every martial artist to read and understand. Like the original, this classic book of strategy is divided into five sections. The Book of Earth lays the groundwork for anyone wishing to understand Musashi's teachings; the Book of Water explains the warrior's approach to strategy; the Book of Fire teaches fundamental fighting techniques based on the Earth and Water principles; the Book of Wind describes differences between Musashi's own martial style and the styles of other fighting schools; while the Book of No-thing describes the "way of nature" as understood through an "unthinking" existing preconception. Famed martial artist and bestselling author Stephen Kaufman has translated this classic without the usual academic or commercial bias, driving straight into the heart of Musashi's martial teachings and interpreting them for his fellow martial artists. The result is an enthralling combination of warrior wisdom and philosophical truths that Musashi offered to other warriors who wished to master the martial way of bushido.
Download or read book Tarmac Warrior written by Billy Cribb and published by Mainstream Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Billy Cribbwas one of the greatest bare-knuckle fighters of his generation. Revealing an underground fight scene rarely glimpsed by those on the outside, "Tarmac Warrior" traces Billy's career from his first fights on the motorways around Britain to the cross-channel ferries which provided an arena for many of his early fights. It then follows Billy's move to Majorca, giving a frightening insight into the timeshare racketeering, extortion, and organized crime which lie under the surface of the popular holiday destination. Billy goes on to recount his move to the USA, where he sank deeper into the world of drugs and violence. He becomes a debt-collector for the Mafia and a star fighter in the Mafia-run fight syndicates of New York and the cult fight circuit in California. Years later he returned to Britain as a reformed drug addict who had found religion."
Book Synopsis Warrior Odyssey by : Antonio Graceffo
Download or read book Warrior Odyssey written by Antonio Graceffo and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the author’s landmark decision to quit his job on Wall Street and become a martial arts student, this chronicle captures one man’s ongoing adventure across the Far East. Beginning in Taiwan, this autobiography documents how the protagonist learned the Chinese language, kung fu, and twe so, then journeyed on to the Shaolin Temple in mainland China. His next trek found him studying at the last Muay Thai temple in Thailand. Reflecting on a decade of travel, this recollection illustrates a perpetual quest as the author continues to voyage and practice both familiar and obscure fighting styles. Tracing his expeditions through 10 countries altogether, the odyssey also ventures through Hong Kong, Cambodia, Korea, the Philippines, Vietnam, Laos, and Burma.
Book Synopsis UFC's Ultimate Warriors by : Jeremy Wall
Download or read book UFC's Ultimate Warriors written by Jeremy Wall and published by ECW Press. This book was released on 2005 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A profile of some of the world's most phenomenal athletes in a sport that combines finesse and sportsmanship - and brutality and violence like almost no other. Wall details the struggles of the Ultimate Fighting Championship (UFC)'s ten greatest fighters to become mixed martial artists. With references to legendary figures from all walks of the fighting life - Royce Gracie, Frank Shamrock and Randy Couture included - UFC's Ultimate Warriors is a serious contribution to the library of any fan.
Book Synopsis The Ultimate Mixed Martial Arts Training Guide by : Danny Plyler
Download or read book The Ultimate Mixed Martial Arts Training Guide written by Danny Plyler and published by Penguin. This book was released on 2009-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
Author :Christopher J. Goedecke Publisher :Simon & Schuster Books For Young Readers ISBN 13 :9780027362626 Total Pages :74 pages Book Rating :4.3/5 (626 download)
Book Synopsis The Wind Warrior by : Christopher J. Goedecke
Download or read book The Wind Warrior written by Christopher J. Goedecke and published by Simon & Schuster Books For Young Readers. This book was released on 1992 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes, in text and black-and-white photographs, the training of a thirteen-year-old boy for a karate competition.
Download or read book Warrior Fitness written by Jonathan Haas and published by Createspace Independent Pub. This book was released on 2011-03-03 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since ancient times, stories have abounded about the legendary physical prowess of martial artists. Today's lifestyle, coupled with a lack of knowledge about how to combine fitness and budo, has led to a rapid decline in martial artists levels of strength and conditioning. Warrior Fitness will help you and your students attain a new level of strength, flexibility and endurance -- quickly and with little chance of injury. Warrior Fitness combines old school fitness with modern exercise science. Warrior Fitness covers: Flexibility, Joint mobility, Flow drills, Breathing exercises, Strength exercises, Conditioning exercises, Recovery, And much more...
