Mix Martial Arts

Download Mix Martial Arts full books in PDF, epub, and Kindle. Read online Mix Martial Arts ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Ultimate Mixed Martial Arts Training Guide

Author : Danny Plyler
Publisher : Penguin
ISBN 13 : 1440307830
Total Pages : 304 pages
Book Rating : 4.4/5 (43 download)

DOWNLOAD NOW!

Book Synopsis The Ultimate Mixed Martial Arts Training Guide by : Danny Plyler

Download or read book The Ultimate Mixed Martial Arts Training Guide written by Danny Plyler and published by Penguin. This book was released on 2009-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.

Mixed Martial Arts Fighting Techniques

Author : Danny Indio
Publisher : Tuttle Publishing
ISBN 13 : 1462909868
Total Pages : 114 pages
Book Rating : 4.4/5 (629 download)

DOWNLOAD NOW!

Book Synopsis Mixed Martial Arts Fighting Techniques by : Danny Indio

Download or read book Mixed Martial Arts Fighting Techniques written by Danny Indio and published by Tuttle Publishing. This book was released on 2012-10-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn devastating mixed martial arts techniques from all over the world with this expert guide. Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be used. Comprehensive and well laid-out, with hundreds of tips such as grappling your way into a dominant kesa-gatame position to force your adversary's submission or knowing when to fight "dirty" to attack your opponent's vulnerabilities, this manual will give you a leg-up for everything from a no-holds-barred street fight to the regimented rules of fighting in the ring. With over 700 color photos and downloadable instructional video that clearly demonstrate all the right moves, this book gives you the winning edge you need! Use Western boxing and Muay Thai techniques to move out of harm's way as you deliver a devastating array of attacks Use Brazilian jiu-jitsu and MMA techniques to escape holds and move into dominant positions Use modern streetfighting techniques Use Filipino knife-fighting techniques And much more!

The Philosophy of Mixed Martial Arts

Author : Jason Holt
Publisher : Routledge
ISBN 13 : 1000450449
Total Pages : 320 pages
Book Rating : 4.0/5 (4 download)

DOWNLOAD NOW!

Book Synopsis The Philosophy of Mixed Martial Arts by : Jason Holt

Download or read book The Philosophy of Mixed Martial Arts written by Jason Holt and published by Routledge. This book was released on 2021-09-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed martial arts (MMA)—unarmed fighting games permitting techniques derived from a variety of martial arts and combat sports— has exploded from the fringes of sport into a worldwide phenomenon, a sport as controversial as it is compelling. This is the first book to pay MMA the serious philosophical attention it deserves. With contributions from leading international scholars of the philosophy of sport and martial arts, the book explores topics such as whether MMA qualifies as a martial art, the differences between MMA and the traditional martial arts, the aesthetic dimensions of MMA, the limits of consent and choice in MMA and whether MMA can promote moral virtues. It also explores cutting-edge practical and ethical topics, including the role of gender in MMA, and the question of whether trans athletes should be allowed to compete in the women’s divisions. The contributors to this anthology take down, ground and pound, and submit many essential questions about this fascinating recent development in the culture of sport and spectacle. This is important reading for anybody with an interest in combat sports, martial arts, or the philosophy, sociology, culture or history of sport.

Judo for Mixed Martial Arts

Author : Karo Parisyan
Publisher : Victory Belt Publishing
ISBN 13 : 9780977731572
Total Pages : 0 pages
Book Rating : 4.7/5 (315 download)

DOWNLOAD NOW!

Book Synopsis Judo for Mixed Martial Arts by : Karo Parisyan

Download or read book Judo for Mixed Martial Arts written by Karo Parisyan and published by Victory Belt Publishing. This book was released on 2008-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Judo for Mixed Martial Arts,world renowned judoka and UFC fighter Karo Parisyan unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bonebreaking submission the moment he hits the ground. Covering thirty of the most practical throws and more than sixty submissions, this book is guaranteed to become the bible amongst MMA fighters.

The Best of Mixed Martial Arts

Author : M. M. A. Worldwide
Publisher : Triumph Books (IL)
ISBN 13 : 9781600780882
Total Pages : 0 pages
Book Rating : 4.7/5 (88 download)

DOWNLOAD NOW!

Book Synopsis The Best of Mixed Martial Arts by : M. M. A. Worldwide

Download or read book The Best of Mixed Martial Arts written by M. M. A. Worldwide and published by Triumph Books (IL). This book was released on 2008-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "MMA worldwide magazine, Bodyguard magazine, and TapouT magazine bring you inside the action-packed world of mixed martial arts. This collaboration compiles over three years of articles, columns, and techniques that will bring MMA to life"--Page 4 of cover

No Holds Barred

Author : Clyde Gentry
Publisher : Triumph Books (IL)
ISBN 13 : 9781600785450
Total Pages : 0 pages
Book Rating : 4.7/5 (854 download)

DOWNLOAD NOW!

Book Synopsis No Holds Barred by : Clyde Gentry

Download or read book No Holds Barred written by Clyde Gentry and published by Triumph Books (IL). This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The history of mixed martial arts as a sport in the United States.

Strength and Conditioning for Mixed Martial Arts

Author : Will Peveler
Publisher : Rowman & Littlefield
ISBN 13 : 1538139553
Total Pages : 215 pages
Book Rating : 4.5/5 (381 download)

DOWNLOAD NOW!

Book Synopsis Strength and Conditioning for Mixed Martial Arts by : Will Peveler

Download or read book Strength and Conditioning for Mixed Martial Arts written by Will Peveler and published by Rowman & Littlefield. This book was released on 2021-07-14 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: While most martial arts gyms teach excellent fighting techniques, few have a full understanding of the principles behind strength and conditioning, leaving many fighters over trained and injured. Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete provides elite-level instruction beyond fighting technique, focusing instead on improving overall athletic performance that works side-by-side with a fighter’s martial arts training. Written for the non-professional athlete, from beginning to advanced fighters, it is also readily implemented around a full-time job. Topics covered in this book include: Selecting and maintaining equipment Developing a training plan Strength and conditioning Developing a sound and safe nutrition plan Common injuries and injury prevention Preparing for competitions Most mixed martial arts athletes must be able to effectively balance strength and conditioning workouts, martial arts training, family, work, and recovery. This book is designed for just that purpose, helping fighters develop programs for their specific needs, whether training for self-defense, health and wellness, or competing in the cage.

Jackson's Mixed Martial Arts: The Stand Up Game

Author : Greg Jackson
Publisher : Victory Belt Publishing
ISBN 13 : 9780981504452
Total Pages : 0 pages
Book Rating : 4.5/5 (44 download)

DOWNLOAD NOW!

Book Synopsis Jackson's Mixed Martial Arts: The Stand Up Game by : Greg Jackson

Download or read book Jackson's Mixed Martial Arts: The Stand Up Game written by Greg Jackson and published by Victory Belt Publishing. This book was released on 2009-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Greg Jackson is the most accomplished and celebrated mixed martial arts coach in the world. In Jackson's Mixed Martial Arts, he brings you into his stable of fighters, which includes UFC Welterweight Champion Georges "Rush" St. Pierre, UFC Light Heavyweight Champion Rashad Evans, UFC Light Heavyweight contender Keith Jardine, and UFC Middleweight contender Nate Marquardt. For the first time, he unveils his methods for developing fight strategies, detailing everything you must accomplish from the moment you sign the contract up to the time you step foot into the octagon. Next, he shares his arsenal of stand-up striking techniques that allow his fighters to dominate the world of mixed martial arts. He shares dozens of striking combinations, counterstriking combinations, takedowns, and throws. Jackson's Mixed Martial Arts also includes something no other technique book offers—a chapter on street fighting that was developed over several years of trial and error. If your goal is to rise to the top of the MMA mountain, Jackson's Mixed Martial Arts is a mandatory tool because it's written by a trainer who's taken several fighters there.

Aiki-Jujutsu

Author : Cary Nemeroff
Publisher : Crowood
ISBN 13 : 1847975704
Total Pages : 807 pages
Book Rating : 4.8/5 (479 download)

DOWNLOAD NOW!

Book Synopsis Aiki-Jujutsu by : Cary Nemeroff

Download or read book Aiki-Jujutsu written by Cary Nemeroff and published by Crowood. This book was released on 2013-06-30 with total page 807 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aiki-Jujutsu: Mixed Martial Art of the Samurai is essential reading for practitioners and instructors of mixed martial arts, the traditional Asian martial arts and those who seek to learn more about the techniques, philosophy and history of the fighting arts of the Samurai. Using easy to follow, step-by-step photography and text, 10th Dan Cary Nemeroff demonstrates how to perform the throws, hand strikes, grappling/groundwork manoeuvres, blocks, break-falls, kicks and sword-disarming techniques of the complete Aiki-Jujutsu system, including Kempo-Jutsu, Aiki-Jutsu and Ju-Jutsu. It also provides a concise history of the concepts and systems surrounding Aiki-Jujutsu's development, such as Budo and Bujutsu, enabling the practitioner to gain a more comprehensive understanding of the art. Essential reading for all practitioners and instructors of mixed martial arts. Covers the hand strikes, throws, kicks and sword-disarming techniques of the complete Aiki-Jujutsu system and provides a concise history of the concepts surrounding Aiki-Jujutsu's development, such as Budo and Bujutsu. Superbly illustrated with around 830 step-by-step photographs. Cary Nemeroff is a 10th Dan in Aiki-Jujutsu (Jujutsu) with thirty-five years of training to his credit.

Total Mma

Author : Jonathan Snowden
Publisher : ECW Press
ISBN 13 : 1554903378
Total Pages : 629 pages
Book Rating : 4.5/5 (549 download)

DOWNLOAD NOW!

Book Synopsis Total Mma by : Jonathan Snowden

Download or read book Total Mma written by Jonathan Snowden and published by ECW Press. This book was released on 2010-12-15 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brings readers the history and information surrounding the contemporary world of MMA.

Mixed Martial Arts

Author : L.A. Jennings
Publisher : Rowman & Littlefield
ISBN 13 : 1538141965
Total Pages : 261 pages
Book Rating : 4.5/5 (381 download)

DOWNLOAD NOW!

Book Synopsis Mixed Martial Arts by : L.A. Jennings

Download or read book Mixed Martial Arts written by L.A. Jennings and published by Rowman & Littlefield. This book was released on 2021-04-23 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed Martial Arts (MMA) is an international phenomenon, with a fascinatingly diverse and complex history that stems from fighting sports around the world. In Mixed Martial Arts: A History from Ancient Fighting Sports to the UFC, L.A. Jennings explores the vast global history of martial arts—including Asian martial arts, African fighting sports, European pugilism and wrestling, and the fighting styles of North, Central, and South Americas—and how they gave rise to the modern sport of MMA. Jennings shares some of the most famous moments in fighting history alongside stories of the fighters themselves, such as the infamous 1976 fight between Muhammad Ali and Antonio Inoki. When the Ultimate Fighting Championship premiered in 1993, it introduced the world to the controversial “cage fighting” at a scale never seen before. With the assistance of technological innovations and globalization, MMA has become the fastest growing sport on earth, the culmination of thousands of years of fighting for sport. Featuring fascinating stories and photographs of fighters from around the world, Mixed Martial Arts reveals the long and captivating history of this often-misunderstood sport.

Training for Warriors

Author : Martin Rooney
Publisher : Harper Collins
ISBN 13 : 006204656X
Total Pages : 1124 pages
Book Rating : 4.0/5 (62 download)

DOWNLOAD NOW!

Book Synopsis Training for Warriors by : Martin Rooney

Download or read book Training for Warriors written by Martin Rooney and published by Harper Collins. This book was released on 2011-08-16 with total page 1124 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.

How To Learn Mixed Martial Arts

Author : HowExpert
Publisher : HowExpert
ISBN 13 : 1647588308
Total Pages : 169 pages
Book Rating : 4.6/5 (475 download)

DOWNLOAD NOW!

Book Synopsis How To Learn Mixed Martial Arts by : HowExpert

Download or read book How To Learn Mixed Martial Arts written by HowExpert and published by HowExpert. This book was released on 2014-09-10 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those of you who have experience in grappling and striking, but do not know quite how to put it all together, this book may be for you. From the beginning to the end, "An Introduction to MMA" verbally and visually illustrates how to combine common techniques from boxing, kickboxing, and grappling into a single art - mixed martial arts. The text focuses on basic to intermediate striking combos, striking to takedown combos, and even grappling combos (submission chaining), not to mention addressing a few other areas as well. Boxing combos lead into takedowns, which lead into submissions or ground and pound, sometimes both, as you work through this text. Aimed at helping you put together techniques you already know, "An Introduction to MMA" does not spend a lot of time reviewing the basics from each art, but instead focuses on what techniques from each art flow together. Therefore, if you have a basic knowledge of boxing, kickboxing, or both, and a bit of grappling under your belt, this manual may be able to help you take your skills to the next level, or at least improve what you do know. Either way, you are in for an informative and entertaining read. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

The Mixed Martial Arts Handbook

Author : John Ritschel
Publisher : Simon and Schuster
ISBN 13 : 1626366292
Total Pages : 362 pages
Book Rating : 4.6/5 (263 download)

DOWNLOAD NOW!

Book Synopsis The Mixed Martial Arts Handbook by : John Ritschel

Download or read book The Mixed Martial Arts Handbook written by John Ritschel and published by Simon and Schuster. This book was released on 2010-01-27 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It’s an essential hand-book for anyone considering entering the ring.

Mastering the Twister

Author : Eddie Bravo
Publisher : Victory Belt Publishing
ISBN 13 : 9780977731558
Total Pages : 0 pages
Book Rating : 4.7/5 (315 download)

DOWNLOAD NOW!

Book Synopsis Mastering the Twister by : Eddie Bravo

Download or read book Mastering the Twister written by Eddie Bravo and published by Victory Belt Publishing. This book was released on 2007-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Twister" is a neck-jarring, spine-torturing submission hold refined and mastered by Brazilian Jiu-Jitsu superstar Eddie Bravo. Early in his jiu-jitsu career, Eddie Bravo dominated dozens of jiu-jitsu competitions with this unorthodox move. When the Brazilian Jiu-Jitsu Federation banned his trademark move, he proved the effectiveness of his entire grappling style by defeating the legendary Royler Gracie without "The Twister". In Mastering the Twister: Jiu-Jitsu for Mixed Martial Arts Competition, Bravo uses over 1,200 color photos and descriptive narrative to illustrate snaring an opponent in the infamous Twister from virtually every control position. Also revealed is the entire Twister Side Control game, dozens of submissions from the mount, numerous routes to take your opponent's back, highly effective ways to pass your opponent's guard, and the secrets of "The Truck", Bravo's patented control position.

Machida Karate-Do Mixed Martial Arts Techniques

Author : Lyoto Machida
Publisher : Tuttle Publishing
ISBN 13 : 9780981504490
Total Pages : 0 pages
Book Rating : 4.5/5 (44 download)

DOWNLOAD NOW!

Book Synopsis Machida Karate-Do Mixed Martial Arts Techniques by : Lyoto Machida

Download or read book Machida Karate-Do Mixed Martial Arts Techniques written by Lyoto Machida and published by Tuttle Publishing. This book was released on 2010-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lyoto Machida, son of karate master Yoshizo Machida, is one of the top-ranked mixed martial arts competitors in the world. After earning his karate black belt at thirteen, he mastered a number of other martial arts disciplines, including sumo and Brazilian Jiu-Jitsu. Combining techniques from the various disciplines to form an unorthodox and highly effective fighting style, Machida took the martial arts world by storm, defeating legendary mixed martial artists such as BJ Penn, Rich Franklin and Tito Ortiz. Now, for the first time, Machida divulges the secrets to his revolutionary fighting system. Detailing everything from stance to complex combinations to elaborate counterattacks to intricate ground fighting tactics, Machida has left no stone unturned. InMachida-Do Karate for Mixed Martial Arts, Lyoto Machida teaches martial artists his unique fighting system, bringing them to the next level of competition.

Delavier's Mixed Martial Arts Anatomy

Author : Frédéric Delavier
Publisher : Human Kinetics Publishers
ISBN 13 : 9781450463591
Total Pages : 0 pages
Book Rating : 4.4/5 (635 download)

DOWNLOAD NOW!

Book Synopsis Delavier's Mixed Martial Arts Anatomy by : Frédéric Delavier

Download or read book Delavier's Mixed Martial Arts Anatomy written by Frédéric Delavier and published by Human Kinetics Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "More than 120 exercises and 20 training programs for the world's toughest sport"--Cover.