Mitochondria And Longevity

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Your Mitochondria

Author : Warren L. Cargal, L. Ac.
Publisher : Acupuncture Atlanta, Inc.
ISBN 13 : 1950282562
Total Pages : pages
Book Rating : 4.9/5 (52 download)

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Book Synopsis Your Mitochondria by : Warren L. Cargal, L. Ac.

Download or read book Your Mitochondria written by Warren L. Cargal, L. Ac. and published by Acupuncture Atlanta, Inc.. This book was released on 2019-07-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "The book provides a well-researched and proven plan to increase your mitochondria's energy levels naturally to enjoy a healthy aging process." — Dr. Robyn Benson, DOM, Author, The Healthy Conscious Traveler and founder of The Self Care Revolution "This information will be invaluable for those who would like to use mitochondrial enhancement therapies to improve their general health and to extend their longevity." — Dr. Thomas N. Seyfried, Author, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer Want to live a longer, healthier life? Want to stave off age-related diseases? Want to look younger and maintain vitality? Then you must respect your mitochondria—your key to health and longevity. The powerhouses of the cell, mitochondria take in nutrients, break them down, and create energy-rich molecules that drive cellular processors in the body. Knowing how your mitochondria work is essential to your well-being. This book takes a deep dive into the relationship between mitochondrial health, overall health, and aging. Dr. Warren Cargal, a multi-book author, board-certified Acupuncturist, and an expert on Chinese medicine with over 20 years of experience will show you: - How unhealthy mitochondria can cause cardiovascular diseases, cardiometabolic syndrome, neurodegenerative diseases, arthritis, cancer, and aging effects on the skin, eyes, and muscles. - How to take control of and increase your energy reserves to make them efficient. - How to restore your mitochondria so you can combat increased body fat and reduced lean muscle mass, inefficient metabolism, increased low-grade inflammation, inadequate performance, accelerating aging, and, unfortunately for some, premature death. Your Mitochondria: Key to Health and Longevity is a must-read for anyone who wants to live an abundant and healthy life.

Mitochondria and Longevity

Author :
Publisher : Academic Press
ISBN 13 : 9780128157367
Total Pages : 0 pages
Book Rating : 4.1/5 (573 download)

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Book Synopsis Mitochondria and Longevity by :

Download or read book Mitochondria and Longevity written by and published by Academic Press. This book was released on 2018-08-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mitochondria and Longevity, Volume 340, the latest release in the International Review of Cell and Molecular Biology series reviews and details current advances in cell and molecular biology. The IRCMB series has a worldwide readership, maintaining a high standard by publishing invited articles on important and timely topics with this release focusing on topics such as Mitochondria metabolism and aging, Mitohormesis, Mitochondrial dynamics in the aging stem cell compartment, Mitochondrial proteostasis and aging, Mitochondrial DNA mutations and aging, Mitochondrial sirtuins, NAD+, NADH and aging, Mitophagy and aging, Mitochondria, calcium transport and aging.

Mitochondrial Dysfunction

Author : Lawrence H. Lash
Publisher : Elsevier
ISBN 13 : 1483218619
Total Pages : 527 pages
Book Rating : 4.4/5 (832 download)

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Book Synopsis Mitochondrial Dysfunction by : Lawrence H. Lash

Download or read book Mitochondrial Dysfunction written by Lawrence H. Lash and published by Elsevier. This book was released on 2013-10-22 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: Methods in Toxicology, Volume 2: Mitochondrial Dysfunction provides a source of methods, techniques, and experimental approaches for studying the role of abnormal mitochondrial function in cell injury. The book discusses the methods for the preparation and basic functional assessment of mitochondria from liver, kidney, muscle, and brain; the methods for assessing mitochondrial dysfunction in vivo and in intact organs; and the structural aspects of mitochondrial dysfunction are addressed. The text also describes chemical detoxification and metabolism as well as specific metabolic reactions that are especially important targets or indicators of damage. The methods for measurement of alterations in fatty acid and phospholipid metabolism and for the analysis and manipulation of oxidative injury and antioxidant systems are also considered. The book further tackles additional methods on mitochondrial energetics and transport processes; approaches for assessing impaired function of mitochondria; and genetic and developmental aspects of mitochondrial disease and toxicology. The text also looks into mitochondrial DNA synthesis, covalent binding to mitochondrial DNA, DNA repair, and mitochondrial dysfunction in the context of developing individuals and cellular differentiation. Microbiologists, toxicologists, biochemists, and molecular pharmacologists will find the book invaluable.

The Immortal Mitochondria

Author : Triveni P. Shukla
Publisher : Litfire Publishing
ISBN 13 : 9781643988283
Total Pages : 494 pages
Book Rating : 4.9/5 (882 download)

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Book Synopsis The Immortal Mitochondria by : Triveni P. Shukla

Download or read book The Immortal Mitochondria written by Triveni P. Shukla and published by Litfire Publishing. This book was released on 2019-06-02 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: I entitled this book "Immortal Mitochondria" because thousands of them in every one of my cells with their own genome make me live, grow, and function as a person with power to feel and heal. I inherited this old eukaryotic symbiont from my maternal mothers may be a 1000 years ago and there may me a 1000 or more males and females out there with mitochondrial genome similar to mine. This biological truth relates to our daily life in terms of foods we eat for energy and our vitality, our electro-magnetic life processes, life span, aging and death. As mitochondria do all this, they fuse, split, change shape, and get destroyed under their own specification of purposeful quality control. I wish to tell my readers that the mitochondrial genome talks to our nuclear genome regularly and caring for it is critical to our health and longevity. The first chapter is about biochemistry of chemical energy production from glucose, the second is about "how, how often, and what kind" of foods that we should eat, the third is about vital signs and organ failures due to failing mitochondria, and the fourth is about diseases controlled my mitochondrial genes. The fifth chapter is an integrated summation of all. It describes the evolution of and power production by mitochondria, mitochondrial health as it relates to aging, and the e ects of how we choose to live on the health of mitochondria. I should emphasize that "How we choose to live" includes exercise, yoga, meditation, mindfulness, acupuncture, self-message, and even the way we use our mind. We live by 3,750 million of these nanomagnets in our cells and our life is all about the life of mitochondria within us. We can live long and well only by healthy mitochondria. We must help them remain immortal by good foods.

Mitochondria and Longevity

Author :
Publisher : Academic Press
ISBN 13 : 0128157372
Total Pages : 356 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Mitochondria and Longevity by :

Download or read book Mitochondria and Longevity written by and published by Academic Press. This book was released on 2018-07-31 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mitochondria and Longevity, Volume 340, the latest release in the International Review of Cell and Molecular Biology series reviews and details current advances in cell and molecular biology. The IRCMB series has a worldwide readership, maintaining a high standard by publishing invited articles on important and timely topics with this release focusing on topics such as Mitochondria metabolism and aging, Mitohormesis, Mitochondrial dynamics in the aging stem cell compartment, Mitochondrial proteostasis and aging, Mitochondrial DNA mutations and aging, Mitochondrial sirtuins, NAD+, NADH and aging, Mitophagy and aging, Mitochondria, calcium transport and aging. Publishes only invited review articles on selected topics in cell and molecular biology Authored by established and active cell and molecular biologists Drawn from international sources Offers a wide range of perspectives on specific subjects

Mitochondria and the Future of Medicine

Author : Lee Know
Publisher : Chelsea Green Publishing
ISBN 13 : 1603587675
Total Pages : 274 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Mitochondria and the Future of Medicine by : Lee Know

Download or read book Mitochondria and the Future of Medicine written by Lee Know and published by Chelsea Green Publishing. This book was released on 2018 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: With information for patients and practitioners on optimizing mitochondrial function for greater health and longevity Why do we age? Why does cancer develop? What's the connection between heart failure and Alzheimer's disease, or infertility and hearing loss? Can we extend lifespan, and if so, how? What is the Exercise Paradox? Why do antioxidant supplements sometimes do more harm than good? Many will be amazed to learn that all these questions, and many more, can be answered by a single point of discussion: mitochondria and bioenergetics. In Mitochondria and the Future of Medicine, Naturopathic Doctor Lee Know tells the epic story of mitochondria, the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy. By understanding how our mitochondria work, in fact, it is possible to add years to our lives, and life to our years. Current research, however, has revealed a dark side: many seemingly disconnected degenerative diseases have tangled roots in dysfunctional mitochondria. However, modern research has also endowed us with the knowledge on how to optimize its function, which is of critical importance to our health and longevity. Lee Know offers cutting-edge information on supplementation and lifestyle changes for mitochondrial optimization, such as CoQ10, D-Ribose, cannabinoids, and ketogenic dietary therapy, and how to implement their use successfully. Mitochondria and the Future of Medicine is an invaluable resource for practitioners interested in mitochondrial medicine and the true roots of chronic illness and disease, as well as anyone interested in optimizing their health.

Your Mitochondria

Author : Warren Cargal L. Ac.
Publisher :
ISBN 13 : 9781973466291
Total Pages : 232 pages
Book Rating : 4.4/5 (662 download)

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Book Synopsis Your Mitochondria by : Warren Cargal L. Ac.

Download or read book Your Mitochondria written by Warren Cargal L. Ac. and published by . This book was released on 2018-04-19 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Mitochondria: Key to Health and Longevity is a must read for anyone who wants a healthier lifestyle. The book provides a deep dive into the relationship between mitochondrial health and cardiovascular diseases; cardiometabolic syndrome; neurodegenerative diseases; arthritis; cancer; and the aging effects on the skin, eyes, and muscles. Want to live longer and live better?Want to stave off age-related diseases?Want to look younger and maintain vitality? Read Your Mitochondria - Start Living Better. Reading this ebook requires a Kindle app, which is available as a free download at the link below. The Kindle app allows you to read Your Mitochondria on your Mac or PC as well as iOS and Android platforms.https://www.amazon.com/kindle-dbs/fd/kcpABOUT THE AUTHOR: Warren L. Cargal, L. Ac. is a leader in his field, specializing in age-related diseases tied to diabetes, cardiovascular and neurodegenerative issues, and cancer. He is a licensed acupuncturist and herbalist and is also founder and clinical director of Acupuncture Atlanta. He has practiced Chinese medicine for over 20 years and has helped hundreds of men and women during this time."His splendidly approachable writing will powerfully allow non-biologists to appreciate the efforts that specialists are making in the pursuit of what is now, and arguably has always been, the foremost goal of humanity: the medical defeat of aging."Aubrey de Grey, PhD, AuthorEnding Aging"Cargal not only carefully explains the mitochondrial essence of aging and illness, but as a traditional Chinese medicine expert suggests herbal, nutraceutical, and vitamin and mineral solutions supporting the most important organelles of our cells -- the mitochondria."Dr. Stephen Sinatra, Author The Sinatra Solution -- Metabolic Cardiology

Mitochondrial Dysfunction in Aging and Diseases of Aging

Author : Richard H. Haas
Publisher : MDPI
ISBN 13 : 303921327X
Total Pages : 268 pages
Book Rating : 4.0/5 (392 download)

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Book Synopsis Mitochondrial Dysfunction in Aging and Diseases of Aging by : Richard H. Haas

Download or read book Mitochondrial Dysfunction in Aging and Diseases of Aging written by Richard H. Haas and published by MDPI. This book was released on 2019-10-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of review articles authored by international experts pulls together current information about the role of mitochondria in aging and diseases of aging. Mitochondria are vitally important cellular organelles and undergo their own aging process becoming less efficient in aged animals including humans. These changes have wide-ranging significance contributing to immune dysfunction (autoimmunity and immune deficiency), inflammation, delayed healing, skin and retinal damage, cancer and most of the degenerative diseases of aging. Mitochondrial aging predisposes to drug toxicity in the geriatric population and to many of the features of normal aging. The research detailed in this book summarizes current understanding of the role of mitochondria in the complex molecular changes of aging, moving on to specific diseases of aging. Mitochondrial dysfunction is an important target for development of treatments for aging and disease. The last article details how exercise is a treatment and combats many features of the aging process.

Human Longevity

Author : Raymond C. Valentine
Publisher : CRC Press
ISBN 13 : 146659487X
Total Pages : 248 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Human Longevity by : Raymond C. Valentine

Download or read book Human Longevity written by Raymond C. Valentine and published by CRC Press. This book was released on 2014-09-18 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 7 billion people inhabit the earth and all of them are subject to aging. This book is aimed at persons interested in a molecular explanation of how our cells age. Human Longevity: Omega-3 Fatty Acids, Bioenergetics, Molecular Biology, and Evolution is built on the proposition that we age as our mitochondria age. It suggests a revised vers

Understanding the Process of Aging

Author : Lester Packer
Publisher : CRC Press
ISBN 13 : 9780824717230
Total Pages : 388 pages
Book Rating : 4.7/5 (172 download)

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Book Synopsis Understanding the Process of Aging by : Lester Packer

Download or read book Understanding the Process of Aging written by Lester Packer and published by CRC Press. This book was released on 1999-01-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative reference explores a wide selection of topics associated with aging, providing a solid understanding of the significance and molecular basis of the aging process and charting the course of future research in the area. Stresses the interplay of mitochondria, mitochondrial DNA, oxidants, and antioxidants! Featuring the research of over 55 experts in the area, Understanding the Process of Aging covers the functions of nitric oxide and peroxynitrite in mitochondria integrates several views on the role of mitochondria in the development of apoptosis gives a quantitative analysis of mutations of mitochondrial DNA during human aging highlights mitochondrial free radical production introduces new roles of ubiquinone in mitochondrial functions offers new antioxidant-based complementary therapeutic strategies details aspects of intact cells and whole organisms in health and disease and more! Featuring over 1800 references, tables, drawings, and photographs, Understanding the Process of Aging benefits nutritionists and dieticians, geriatricians, cell and molecular biologists, chemists and biochemists, pharmacologists, biotechnologists, neurologists, cardiologists, oncologists, dermatologists, and graduate and medical school students in these disciplines.

Your Mitochondria

Author : L. Ac. Warren L. Cargal
Publisher : Acupuncture Atlanta, Incorporated
ISBN 13 : 9781950282555
Total Pages : 238 pages
Book Rating : 4.2/5 (825 download)

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Book Synopsis Your Mitochondria by : L. Ac. Warren L. Cargal

Download or read book Your Mitochondria written by L. Ac. Warren L. Cargal and published by Acupuncture Atlanta, Incorporated. This book was released on 2019-05-21 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This information will be invaluable for those who would like to use mitochondrial enhancement therapies to improve their general health and to extend their longevity." -- Dr. Thomas N. Seyfried, Author, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer Your Mitochondria: Key to Health and Longevity is a must-read for anyone who wants a healthier lifestyle. Mitochondria are organelles that produce energy for the cells called ATP. That energy drives all the cellular processors in the body. Knowing how your mitochondria works is essential to your well-being. This book provides a deep dive into the relationship between mitochondrial health and cardiovascular diseases, cardiometabolic syndrome, neurodegenerative diseases, arthritis, cancer, and aging effects on the skin, eyes, and muscles. Want to live longer and live better? Want to stave off age-related diseases? Want to look younger and maintain vitality? Read Your Mitochondria - Start Living Better. "The book provides a well-researched and proven plan to increase your mitochondria's energy levels naturally to enjoy a healthy aging process." -- Dr. Robyn Benson, DOM, Author, The Healthy Conscious Traveler and founder of The Self Care Revolution

Life - The Epic Story of Our Mitochondria

Author : Lee Know ND
Publisher : FriesenPress
ISBN 13 : 1460251814
Total Pages : 266 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Life - The Epic Story of Our Mitochondria by : Lee Know ND

Download or read book Life - The Epic Story of Our Mitochondria written by Lee Know ND and published by FriesenPress. This book was released on 2014-08-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why do we age? Why does cancer develop? What's the connection between heart failure and Alzheimer's disease, or infertility and hearing loss? Can we extend lifespan, and if so, how? What is the Exercise Paradox? Why do antioxidant supplements sometimes do more harm than good? Many will be amazed to learn that all these questions, and many more, can be answered by a single point of discussion-mitochondria and bioenergetics. This legendary saga began over two billion years ago, when one bacterium entered another without being digested, ultimately creating the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that are responsible for this life-giving energy. Yet, current research has also revealed a dark side; many seemingly unconnected degenerative diseases have their roots in dysfunctional mitochondria. Modern research, however, has also endowed us with the knowledge on how to optimize its function, which is of critical importance to our health and longevity. By reading this book, you are about to dive into this epic story, and learn how to add years to your life, and life to your years."--Back cover.

Bioenergetics

Author : David G. Nicholls
Publisher : Elsevier
ISBN 13 : 0080527930
Total Pages : 332 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis Bioenergetics by : David G. Nicholls

Download or read book Bioenergetics written by David G. Nicholls and published by Elsevier. This book was released on 2002-07-03 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of Bioenergetics presents a clear and up-to-date explanation of the chemiosmotic theory and covers mitochondria, bacteria, and chloroplasts. It takes account of the many newly determined structures, such as ATP synthase and the two photosystems of photosynthesis, that provide molecular insight into chemiosmotic energy transduction. This edition includes additional color figures of protein structures and many newly drawn illustrations designed to enable the reader to grasp the fundamental insights that are derived from knowing the structure. Every chapter has been extensively revised and updated and a new chapter on the study of the bioenergetics of mitochondria in the intact cell is included to satisfy the enormous interest in this topic. Written for students and researchers alike, this book is the most current text on the chemiosmotic theory and membrane bioenergetics available. Key Features * Chapter on the study of bioenergetics of mitochondria in the intact cell * Appendix listing protein structure resources * Additional colour plates of protein structures * Many newly drawn illustrations * Website

Longevity, Mitochondria and Oxygen Free Radicals

Author : Reinald Pamplona
Publisher :
ISBN 13 : 9788130804156
Total Pages : 171 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Longevity, Mitochondria and Oxygen Free Radicals by : Reinald Pamplona

Download or read book Longevity, Mitochondria and Oxygen Free Radicals written by Reinald Pamplona and published by . This book was released on 2010 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the last two decades, understanding of the aging process has experienced important advances. Discoveries like the roles of IGF1/insulin-like signaling, complex I oxygen radical generation, the role of membrane fatty acid unsaturation, accumulation of somatic mutations in mitochondrial DNA, the capacity of single-gene knockout animal models to increase mammalian longevity, or sex-related differences, have increased our knowledge concerning the main determinants of animal longevity including that of complex multicellular animal models similar to humans. Many of these discoveries have been appropriately covered in international scientific meetings and high-quality reviews some of which have been written by the coauthors of this book. Excellent books on aging have been also published during this time period. However, no book exists that comprehensively gathers all these advancements in the same volume, making it available to students, specialists and researchers of the different involved specialties. The aims of this book are various. On the one hand it tries to provide an up-to date text that includes the recent advances in the area of aging and its relationship to oxidative stress. The subjects included cannot be a complete account of this huge area of scientific research. Instead, they correspond to a selection of key aspects that seem to be important for the determination of animal and human longevity. The large number of references given in the whole book will also allow a more extensive coverage of the subjects to the interested reader. On the other hand, the book also tries to give a connected picture of the determinants of the aging process since the subjects have been selected giving particular attention to key aspects and new developments that seem to be important for the determination of animal longevity. To no surprise, many of them connect in one way or the other with the role of oxygen free radicals in cells and their activities and effects. Finally, we have tried to produce a work that can be easily understood by people with different backgrounds, including pre- and post-doctoral fellows, experienced researchers, and specialists from different disciplines including biologists, biochemists, molecular biologists, chemists, and people related to the areas of oxidative stress and aging.

Aging and Age-Related Disorders

Author : Stephen Bondy
Publisher : Springer Science & Business Media
ISBN 13 : 1607616025
Total Pages : 468 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis Aging and Age-Related Disorders by : Stephen Bondy

Download or read book Aging and Age-Related Disorders written by Stephen Bondy and published by Springer Science & Business Media. This book was released on 2010-09-02 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features that characterize the aging process include the gradual accumulation of cell damage after prolonged exposure to oxidative and inflammatory events over a lifetime. In addition to the accretion of lesions, the intrinsic levels of pro-oxidant and aberrant immune responses are elevated with age. These adverse events are often further enhanced by the chronic and slow progressing diseases that characterize the senescent brain and cardiovascular system. The incidence of some disorders such as Alzheimer's disease and vascular diseases are sufficiently prevalent in the extreme elderly that these disorders can arguably be considered "normal". Aging and Aging-Related Disorders examines the interface between normal and pathological aging, and illustrates how this border can sometimes be diffuse. It explores and illustrates the processes underlying the means by which aging becomes increasingly associated with inappropriate levels of free radical activity and how this can serve as a platform for the progression of age-related diseases. The book provides chapters that examine the interactive relationship between systems in the body that can enhance or sometimes even limit cellular longevity. In addition, specific redox mechanisms in cells are discussed. Another important aspect for aging discussed here is the close relationship between the systems of the body and exposure to environmental influences of oxidative stress that can affect both cellular senescence and a cell’s nuclear DNA. What may be even more interesting to note is that these external stressors are not simply confined to illnesses usually associated with aging, but can be evident in maturing and young individuals. A broad range of internationally recognized experts have contributed to this book. Their aim is to successfully highlight emerging knowledge and therapy for the understanding of the basis and development of aging–related disorders.

Lifespan

Author : David A. Sinclair
Publisher : Atria Books
ISBN 13 : 1501191977
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Brain Aging

Author : David R. Riddle
Publisher : CRC Press
ISBN 13 : 9781420005523
Total Pages : 408 pages
Book Rating : 4.0/5 (55 download)

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Book Synopsis Brain Aging by : David R. Riddle

Download or read book Brain Aging written by David R. Riddle and published by CRC Press. This book was released on 2007-04-19 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognition that aging is not the accumulation of disease, but rather comprises fundamental biological processes that are amenable to experimental study, is the basis for the recent growth of experimental biogerontology. As increasingly sophisticated studies provide greater understanding of what occurs in the aging brain and how these changes occur