Mission Vegan

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Mission Vegan

Author : Danny Bowien
Publisher : HarperCollins
ISBN 13 : 0063012995
Total Pages : 503 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Mission Vegan by : Danny Bowien

Download or read book Mission Vegan written by Danny Bowien and published by HarperCollins. This book was released on 2022-08-23 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Mission Chinese Food Cookbook, a fresh take on vegan cooking that emphasizes freewheeling exploration and big flavor As cofounder and chef of the famous Mission Chinese Food restaurants in San Francisco and New York, Danny Bowien has a reputation for inventive meat dishes like Chongqing Chicken Wings and Kung Pao Pastrami. Yet eight years ago, he became a dad, got sober, and quietly began to train his gift for creating exhilarating food on meat-free, dairy-free dishes. Soon, much of the Mission menu was vegan—not that anyone noticed. They were too busy eating it up. That’s the kind of food you’ll find in Mission Vegan: fun, original, wildly flavorful dishes that’ll thrill devotees of Danny’s lamb ma po tofu, lifelong vegans, and everyone in between. His approach reflects the same “uniquely American” perspective--a blend of his particular upbringing and his boundless curiosity and enthusiasm--that has made him one of the country’s most influential chefs. It all adds up to a book where pasta pomodoro shares a chapter with chewy Korean buckwheat noodles topped with neon-pink dragonfruit ice; where one fried rice is inspired by veggie sushi hand rolls and another is a mash-up of his favorite Thai takeout and Jose Andres’ Spanish tortilla; and where kimchi is made kaleidoscopically with habanero, with pineapple, and with the seasoning packets from instant ramen. And while these are all dishes that have appeared, or could appear, on Mission’s menu, the recipes are all geared for the home cook, delivering restaurant-quality impact without restaurant-level effort. Keeping the emphasis on the fun of cooking and experimenting in the kitchen, Mission Vegan represents a journey-in-progress, a chef’s mission to find inspiration, joy, and flavor in food, no matter where life takes you.

The Mission Chinese Food Cookbook

Author : Danny Bowien
Publisher : HarperCollins
ISBN 13 : 0062243438
Total Pages : 334 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Mission Chinese Food Cookbook by : Danny Bowien

Download or read book The Mission Chinese Food Cookbook written by Danny Bowien and published by HarperCollins. This book was released on 2015-11-10 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: From rising culinary star Danny Bowien, chef and cofounder of the tremendously popular Mission Chinese Food restaurants, comes an exuberant cookbook that tells the story of an unconventional idea born in San Francisco that spread cross-country, propelled by wildly inventive recipes that have changed what it means to cook Chinese food in America Mission Chinese Food is not exactly a Chinese restaurant. It began its life as a pop-up: a restaurant nested within a divey Americanized Chinese joint in San Francisco’s Mission District. From the beginning, a spirit of resourcefulness and radical inventiveness has infused each and every dish at Mission Chinese Food. Now, hungry diners line up outside both the San Francisco and New York City locations, waiting hours for platters of Sizzling Cumin Lamb, Thrice-Cooked Bacon, Fiery Kung Pao Pastrami, and pungent Salt-Cod Fried Rice. The force behind the phenomenon, chef Danny Bowien is, at only thirty-three, the fastest-rising young chef in the United States. Born in Korea and adopted by parents in Oklahoma, he has a broad spectrum of influences. He’s a veteran of fine-dining kitchens, sushi bars, an international pesto competition, and a grocery-store burger stand. In 2013 Food & Wine named him one of the country’s Best New Chefs and the James Beard Foundation awarded him its illustrious Rising Star Chef Award. In 2011 Bon Appétit named Mission Chinese Food the second-best new restaurant in America, and in 2012 the New York Times hailed the Lower East Side outpost as the Best New Restaurant in New York City. The Mission Chinese Food Cookbook tracks the fascinating, meteoric rise of the restaurant and its chef. Each chapter in the story—from the restaurant’s early days, to an ill-fated trip to China, to the opening of the first Mission Chinese in New York—unfolds as a conversation between Danny and his collaborators, and is accompanied by detailed recipes for the addictive dishes that have earned the restaurant global praise. Mission Chinese’s legions of fans as well as home cooks of all levels will rethink what it means to cook Chinese food, while getting a look into the background and insights of one of the most creative young chefs today.

Will Travel For Vegan Food

Author : Kristin Lajeunesse
Publisher : Vegan Publishers
ISBN 13 : 1940184134
Total Pages : 272 pages
Book Rating : 4.9/5 (41 download)

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Book Synopsis Will Travel For Vegan Food by : Kristin Lajeunesse

Download or read book Will Travel For Vegan Food written by Kristin Lajeunesse and published by Vegan Publishers. This book was released on 2015-04-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite a shiny new graduate degree, a dream job, and a great relationship, something felt terribly off in Kristin's life. With the weight of uncertainty riding high, she stumbled upon some reading materials that would inspire a complete upheaval of her current life path. To the shock of family and friends, Kristin quit her job, ditched almost all of her belongings, crowdsourced funds, moved into an old van named Gerty, and set out on the road in an effort to eat at and write about every single vegan restaurant in the United States. Join Kristin for the ultimate foodie-inspired road trip that spanned 2 years, 48 states, 547 restaurants, and more than 39,000 miles; and find out how it led to her unparalleled freedom, love, and amazing self-discovery.

I Can Cook Vegan

Author : Isa Chandra Moskowitz
Publisher : Abrams
ISBN 13 : 1683353269
Total Pages : 390 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis I Can Cook Vegan by : Isa Chandra Moskowitz

Download or read book I Can Cook Vegan written by Isa Chandra Moskowitz and published by Abrams. This book was released on 2019-10-29 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes that build your skills—from easy-peasy pasta to more challenging sautés and baked dishes—from the bestselling author of Veganomicon. Isa Moskowitz learned to cook from cookbooks, recipe by recipe. And after a few decades of writing her own cookbooks, she knows what the people want: easy-to-follow instructions and accessible ingredients. I Can Cook Vegan is for cooks of all stripes: The Just-Born, Brand New Cook The Tried-and-True Seasoned Cook Who Is Tofu-Curious The Busy Weeknight Pantry Cook (this is everyone) The Farmers’ Market Junkie Who Looks at All the Pretty Colors The Reluctant Parent to the Vegan Child For Anyone Doing Vegan for the Animals For Anyone Doing Vegan for the Health Each chapter is a building block to becoming a better, more competent cook. The book teaches readers to cook the way someone might learn a new instrument: master a couple of chords, and then start to put them together to form songs. Each chapter starts with a fresh mission, and readers will cook their way through pastas, salads, sandwiches, bowls, sautés, sheet-pan suppers, and sweets—more than 125 recipes!—until they are ultimately the Best Cook Imaginable. “The recipes in here are simple and streamlined. Perfect for those days when you just want something plain, simple, and still satisfying. Perfect when you want a recipe that you know is going to turn out first time.” —Coastal Vegans

Veganomicon

Author : Isa Chandra Moskowitz
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738212407
Total Pages : 321 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Veganomicon by : Isa Chandra Moskowitz

Download or read book Veganomicon written by Isa Chandra Moskowitz and published by Da Capo Lifelong Books. This book was released on 2007-12-10 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan powerhouses Isa Chandra Moskowitz and Terry Romero update their beloved cookbook with 25 new dishes, revisions throughout for more than 250 recipes, stunning color photos, and tips for making your kitchen a vegan paradise. Who knew vegetables could taste so good? Vegan powerhouses Isa Chandra Moskowitz and Terry Romero bring a brand new edition of this beloved vegan cookbook to celebrate its 10th anniversary. You'll find 25 new dishes and updates throughout for more than 250 recipes (everything from basics to desserts), stunning color photos, and tips for making your kitchen a vegan paradise. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. Veganomicon also includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap.

Herbivoracious

Author : Michael Natkin
Publisher : Quarto Publishing Group USA
ISBN 13 : 1558327789
Total Pages : 379 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis Herbivoracious by : Michael Natkin

Download or read book Herbivoracious written by Michael Natkin and published by Quarto Publishing Group USA. This book was released on 2012-05-08 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarian recipes from a food blogger with “a talent for enticing and boldly flavored creations, in recipes that are colorful, thoughtful, and fresh” (Heidi Swanson, New York Times–bestselling author of Super Natural Cooking). In Herbivoracious: A Vegetarian Cookbook for People Who Love to Eat, food blogger Michael Natkin offers up 150 exciting recipes (most of which have not appeared on his blog) notable both for their big, bold, bright flavors and for their beautiful looks on the plate, the latter apparent in more than 80 four-color photos that grace the book. An indefatigable explorer of global cuisines, with particular interests in the Mediterranean and the Middle East and in East and Southeast Asia, Natkin has crafted, through years of experimenting in his kitchen and in loads of intensive give-and-take with his blog readers, dishes that truly are revelations in taste, texture, aroma, and presentation. You’ll find hearty main courses, ranging from a robust Caribbean Lentil-Stuffed Flatbread across the Atlantic to a comforting Sicilian Spaghetti with Pan-Roasted Cauliflower and around the Cape of Good Hope to a delectable Sichuan Dry-Fried Green Beans and Tofu. An abundance of soups, salads, sauces and condiments, sides, appetizers and small plates, desserts, and breakfasts round out the recipes. Natkin, a vegetarian himself, provides advice on how to craft vegetarian meals that amply deliver protein and other nutrients, and the imaginative menus he presents deliver balanced and complementary flavors, in surprising and utterly pleasing ways. The many dozens of vegan and gluten-free recipes are clearly noted, too, and an introductory chapter lays out the simple steps readers can take to outfit a globally inspired pantry of seasonings and sauces that make meatless food come alive.

No Meat Athlete

Author : Matt Frazier
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Vegan Weight Loss Manifesto

Author : Zuzana Fajkusova
Publisher :
ISBN 13 : 1624143806
Total Pages : 194 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Vegan Weight Loss Manifesto by : Zuzana Fajkusova

Download or read book Vegan Weight Loss Manifesto written by Zuzana Fajkusova and published by . This book was released on 2017-12-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jumpstart a healthy lifestyle, and look and feel your best in just 8 weeks with Vegan Weight Loss Manifesto. In this ultimate guide that's part manifesto, part diet and exercise plan, you'll lose weight, feel great and change your mindset to power your journey. Complete with exercise schedules, delicious recipes to fuel your day and bonus online content, you can radically change your approach to make the transition to a healthy plant-based lifestyle easier." -- Back cover.

Main Street Vegan

Author : Victoria Moran
Publisher : Penguin
ISBN 13 : 1101580623
Total Pages : 402 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Main Street Vegan by : Victoria Moran

Download or read book Main Street Vegan written by Victoria Moran and published by Penguin. This book was released on 2012-04-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby

Afro-Vegan

Author : Bryant Terry
Publisher : Ten Speed Press
ISBN 13 : 1607745313
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Afro-Vegan by : Bryant Terry

Download or read book Afro-Vegan written by Bryant Terry and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present more than 100 wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike. NAMED ONE OF THE BEST VEGETARIAN COOKBOOKS OF ALL TIME BY BON APPÉTIT Blending African, Carribean, and southern cuisines results in delicious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe inspired by the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, which is based on a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a popular Brazilian dish while incorporating classic Southern ingredients, and Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s perfect potluck fare, such as the simple, warming, and intensely flavored Collard Greens and Cabbage with Lots of Garlic, and the Caribbean-inspired Cocoa Spice Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will satisfy any sweet tooth. With more than 100 modern and delicious dishes that draw on Terry’s personal memories as well as the history of food that has traveled from the African continent, Afro-Vegan takes you on an international food journey. Accompanying the recipes are Terry’s insights about building community around food, along with suggested music tracks from around the world and book recommendations. For anyone interested in improving their well-being, Afro-Vegan’s groundbreaking recipes offer innovative, plant-based global cuisine that is fresh, healthy, and forges a new direction in vegan cooking.

The 22-Day Revolution

Author : Marco Borges
Publisher : Penguin
ISBN 13 : 0698192079
Total Pages : 306 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The 22-Day Revolution by : Marco Borges

Download or read book The 22-Day Revolution written by Marco Borges and published by Penguin. This book was released on 2015-04-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.

Healthy at Last

Author : Eric Adams
Publisher : Hay House, Inc
ISBN 13 : 1401960561
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Healthy at Last by : Eric Adams

Download or read book Healthy at Last written by Eric Adams and published by Hay House, Inc. This book was released on 2020-10-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!

Aquafaba

Author : Zsu Dever
Publisher : Andrews McMeel Publishing
ISBN 13 : 1941252281
Total Pages : 260 pages
Book Rating : 4.9/5 (412 download)

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Book Synopsis Aquafaba by : Zsu Dever

Download or read book Aquafaba written by Zsu Dever and published by Andrews McMeel Publishing. This book was released on 2016-10-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bean liquid we used to throw away turns out to be one of the most astonishing culinary discoveries of the decade. With its amazing egg-replacement abilities, miraculous "aquafaba" can be used as an egg-replacer to make everything from French toast to lemon meringue pie. Aquafaba can be used as a binder in both sweet and savory recipes and is a boon to vegans, people with egg allergies, as well as anyone interested in innovative cooking with a magical new ingredient. Aquafaba includes the story of how the bean liquid properties were discovered, how to use it, and how to make fabulous recipes, including: waffles crepes quiche burgers macarons marshmallows Aquafaba can even be used to make dairy-free cheese, ice cream, butter, and so much more. The book also includes a chapter filled with recipes that use the chickpeas and beans that remain after using their liquid to make aquafaba. The latest title by San-Diego-based author Zsu Dever (author of Vegan Bowls and Everday Vegan Eats), Aquafaba features Zsu's signature photography, her easy-to-follow instructions, and metric conversion charts.

Unbelievably Vegan

Author : Charity Morgan
Publisher : Clarkson Potter
ISBN 13 : 0593232992
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Unbelievably Vegan by : Charity Morgan

Download or read book Unbelievably Vegan written by Charity Morgan and published by Clarkson Potter. This book was released on 2022-01-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • 100+ big, bold, sock-you-sideways plant-based vegan recipes from the star of Unbelievably Vegan on Max “Charity is taking a practical approach to a plant-based diet. . . . She provides support and encouragement as she guides you through this exploration.”—Venus Williams, from the foreword Whether you’re new to plant-based eating or already a convert, when you cook vegan with Charity Morgan, private chef to elite athletes and rock stars, you may be leaving out the meat, dairy, and eggs, but you won’t be missing out on the flavor and indulgence of all your favorite comfort foods. In her first cookbook, Charity lays out a plan for anyone who wants to eat less meat—whether they are looking to go completely vegan or just be a little bit more meat-free. Pulling inspiration from her Puerto Rican and Creole heritage as well as from the American South, where she lives with her family, Charity’s recipes are full of flavor. Think Smoky Jambalaya; hearty Jerk-Spiced Lentils with Coconut Rice & Mango Salsa; Jalapeño-Bae’con Corn Cakes with Chili-Lime Maple Syrup; and a molten, decadent Salted Caramel Apple Crisp. Unbelievably Vegan offers more than 100 recipes for living a meat-free life without giving up your favorite comfort foods. Charity guides readers on how to use oyster mushrooms to stand in for chicken and how to spice walnuts to taste like chorizo! She proves that vegan food can be fun, filling, healthy, and above all else unbelievably delicious.

BOSH!: Healthy Vegan

Author : Ian Theasby
Publisher : HarperCollins
ISBN 13 : 0062969927
Total Pages : 506 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis BOSH!: Healthy Vegan by : Ian Theasby

Download or read book BOSH!: Healthy Vegan written by Ian Theasby and published by HarperCollins. This book was released on 2020-01-28 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1 MILLION BOSH BOOKS SOLD WORLDWIDE A full-color, plant-based guide to help you slim down and eat and feel better; filled with eighty delicious, vegan recipes and nutritious meal plans from the international phenomenon and bestselling brand BOSH! BOSH! has revolutionized plant-based eating! As the largest and fastest-growing plant-based food channel on the web, and the brand behind the smash international bestselling cookbook, BOSH! has introduced readers across the globe to fun, mouth-watering vegan recipes even meat eaters can love. Now, Henry and Ian are on a mission to help you eat well, feel better, and even lose weight. A comprehensive guide to nutritious, wholesome living using only the power of plants, BOSH!: Healthy Vegan features eighty delicious recipes and nourishing meal plans to get you started and help you stay on track. Packed full of nutrition hacks and lifestyle tips, BOSH!: Healthy Vegan will motivate anyone looking to achieve a fit, lean, and healthy body while staying vegan.

Vegan Eats World

Author : Terry Hope Romero
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216135
Total Pages : 402 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Vegan Eats World by : Terry Hope Romero

Download or read book Vegan Eats World written by Terry Hope Romero and published by Da Capo Lifelong Books. This book was released on 2012-10-30 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.

Vegan Handbook

Author : Vegetarian Resource Group
Publisher : The Vegetarian Resource Group
ISBN 13 : 9780931411175
Total Pages : 274 pages
Book Rating : 4.4/5 (111 download)

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Book Synopsis Vegan Handbook by : Vegetarian Resource Group

Download or read book Vegan Handbook written by Vegetarian Resource Group and published by The Vegetarian Resource Group. This book was released on 1996 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-needed guide for the novice as well as the long-time vegan. It contains extensive information for vegans, including dietary exchange lists for meal planning, sports nutrition for vegans, vegan meal plans and one-week menus, delicious, quick recipes for readers who don't enjoy cooking but want to live healthily, vegetarian history and plenty more.