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Author : Linda Papadopoulos
Publisher : Hodder & Stoughton
ISBN 13 : 9780340833759
Total Pages : 252 pages
Book Rating : 4.8/5 (337 download)
Download or read book Mirror Mirror written by Linda Papadopoulos and published by Hodder & Stoughton. This book was released on 2004 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how to transform negative body image into positive self esteem.
Author : Linda Papadopoulos
Publisher : Acorn Digital Press
ISBN 13 : 1909122211
Total Pages : 189 pages
Book Rating : 4.9/5 (91 download)
Download or read book Mirror, Mirror - Dr Linda's Body Image Revolution written by Linda Papadopoulos and published by Acorn Digital Press. This book was released on 2004 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stephen Sutherland
Publisher : ISACO Ltd
ISBN 13 : 1438903286
Total Pages : 311 pages
Book Rating : 4.4/5 (389 download)
Download or read book Liquid Millionaire written by Stephen Sutherland and published by ISACO Ltd. This book was released on 2010-01-29 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arthur James Wells
Publisher :
ISBN 13 :
Total Pages : 2142 pages
Book Rating : 4.3/5 (91 download)
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2005 with total page 2142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Linda Papadopoulos
Publisher : Simon and Schuster
ISBN 13 : 1416967680
Total Pages : 241 pages
Book Rating : 4.4/5 (169 download)
Download or read book What Men Say, What Women Hear written by Linda Papadopoulos and published by Simon and Schuster. This book was released on 2008-12-30 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable relationship guide for every woman who has ever told her partner, “Really, don’t go to any trouble for my birthday”…And then been disappointed when he didn’t. He says: "That dress looks great! Let's buy it!" You hear: "He really loves being with me. I feel as though we've truly bonded." He means: "For the love of God, the last eight black dresses you tried on looked identical! Just buy one, so we can get home in time for the game!" In What Men Say, What Women Hear, Dr. Linda Papadopoulos tackles the saying, hearing, and listening gap between men and women that can complicate every step of a relationship, from first dates and first sex to meeting the parents and living happily ever after. An expert on Cognitive Behavior Therapy, which connects people's initial and often misguided perception of something to the emotional reaction that follows, Dr. Linda deconstructs the common thinking errors that can hinder communication—such as personalizing everything ("He's in a bad mood. Clearly he's thinking of a way to dump me.") and jumping to conclusions ("He asked how much younger my sister is than me. I bet he thinks I look like an old bat compared to her."). By applying clinical techniques to fun—and oh-so-familiar—examples, Dr. Linda helps readers eliminate unnecessary relationship anxiety and reevaluate the way they think about themselves, their partners, and the world around them.
Author : Thomas Cash
Publisher : New Harbinger Publications
ISBN 13 : 1608826163
Total Pages : 230 pages
Book Rating : 4.6/5 (88 download)
Download or read book The Body Image Workbook written by Thomas Cash and published by New Harbinger Publications. This book was released on 2008-07-02 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What if instead of focusing on your flaws, you felt confident with the body you have right now? If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic-change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look. As you complete the helpsheets in this book, you'll learn to celebrate your body instead of feeling ashamed of it. This new edition includes discussions of our obsession with physical appearance and with body-fixing options. It helps you discover your personal body image strengths and vulnerabilities and then guides you in creating new, life-changing experiences of mindfulness and body acceptance. After completing this eight-step program, you'll look at yourself in a whole new light-seeing the beauty of the real you.
Author : Sarah Grogan
Publisher : Routledge
ISBN 13 : 1134754353
Total Pages : 302 pages
Book Rating : 4.1/5 (347 download)
Download or read book Body Image written by Sarah Grogan and published by Routledge. This book was released on 2002-01-04 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Image: Understanding Body Dissatisfaction in Men, Women and Children presents a review of what is presently known and the results of some new research on body image. It compares the effects of gender, sexuality, social class, age and ethnicity on satisfaction with the way we look and suggests how these differences arise. Why, for instance, are heterosexual men much happier with their body images than women or gay men? Sarah Grogan discusses the effect of media presentation of the ideal body and other cultural influences. Surprisingly, despite the almost exclusive media preference for very young female bodies, she finds that older women are not less satisfied with their bodies than younger women. Written for readers from a variety of disciplines, this clear and eclectic book will make the ideal text for students from psychology, sociology, gender and media studies.
Author : Alexis Conason, Psy.D.
Publisher : North Atlantic Books
ISBN 13 : 1623176204
Total Pages : 296 pages
Book Rating : 4.6/5 (231 download)
Download or read book The Diet-Free Revolution written by Alexis Conason, Psy.D. and published by North Atlantic Books. This book was released on 2021-06-29 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clinical psychologist and eating disorder specialist busts common myths around food, nutrition, and weight loss to set you on a path towards healing and self-love. A 10-step approach to ditching diet culture, healing your relationship with food, and cultivating compassion for your body. Diets don’t work—and it’s not your fault. As a culture, we’re told (and tell ourselves) that if we just lose the weight—try a little harder, have a little more willpower, or deprive ourselves for a little bit longer—we’ll be happier, healthier, and more confident. But it’s not true. Clinical psychologist Alexis Conason debunks the myths we’ve been sold about food, nutrition, health, and weight loss, and offers an antidote to the pain and harmful health consequences that result from yo-yo diets, untenable food regimens, and quick fixes. Conason, who is also an eating disorder specialist, shows readers how radically shifting our relationship to food and our own bodies can be incredibly healing, nourishing, and can help us to better love and care for ourselves. Enriched with case studies, practical meditations, stories, lessons, and activities, her 10-step program will help you: • Challenge your assumptions about weight and health • Understand the ways that our emotions can impact how and why we eat • Embrace your “yum” and tune into taste with mindful eating • Trust your body to be your guide and find real fullness Reframing dieting and diet “failure” as pervasive aspects of our culture—not individual failures—The Diet-Free Revolution offers a roadmap to healing, self-acceptance, and radical new ways of relating to and loving our bodies.
Author : Bill Gates
Publisher : Penguin Group
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Road Ahead written by Bill Gates and published by Penguin Group. This book was released on 1996 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this clear-eyed, candid, and ultimately reassuring
Download or read book Ebony written by and published by . This book was released on 2005-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Author : Claudia E. Zapata
Publisher : Princeton University Press
ISBN 13 : 0691210802
Total Pages : 326 pages
Book Rating : 4.6/5 (912 download)
Download or read book ¡Printing the Revolution! written by Claudia E. Zapata and published by Princeton University Press. This book was released on 2020-12 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Printing and collecting the revolution : the rise and impact of Chicano graphics, 1965 to now / E. Carmen Ramos -- Aesthetics of the message : Chicana/o posters, 1965-1987 / Terezita Romo -- War at home : conceptual iconoclasm in American printmaking / Tatiana Reinoza -- Chicanx graphics in the digital age / Claudia E. Zapata.
Author : Elizabeth Debold
Publisher : Da Capo Press
ISBN 13 : 9780201632774
Total Pages : 299 pages
Book Rating : 4.6/5 (327 download)
Download or read book Mother daughter revolution written by Elizabeth Debold and published by Da Capo Press. This book was released on 1993 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for building empowering new relationships between mother and daughter offers strategies for overcoming the common crises that result in diminished potential and loss of self-esteem for adolescent girls. 75,000 first printing. $100,000 ad/promo. Tour.
Author : Linda Papadopoulos
Publisher : Hachette UK
ISBN 13 : 0349414130
Total Pages : 256 pages
Book Rating : 4.3/5 (494 download)
Download or read book Unfollow written by Linda Papadopoulos and published by Hachette UK. This book was released on 2016-10-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is full of opportunity for young women, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success that wallpaper our world, we know what a beautiful woman looks like - and we know what a perfect life looks like too. We live in a world that floods us with expectations about everything - from what we should weigh to what we should wear to how often we should be having sex and how much money we should be making. As a consequence, we begin to feel that we need to tick all these boxes in order to have 'the Perfect Life'. When we inevitably fall short, we feel anxious - we feel that we are failing and have the sense we are losing control. As a result, increasing numbers of young women are battling with issues such as anxiety, low self-esteem, bullying, perfectionism, toxic friendships and relationships, pressure to succeed or conform, and poor body image. At an age when life should be exciting, fun and relatively care-free, more and more young women are adrift and struggling. Dr Linda Papadopoulos understands the issues and has the experience to guide and support young women to help get their lives back on track so they can feel happier, more confident, more in control. Unfollow: Living life on your own terms offers valuable insight and practical self-help to empower women to throw off the burden of expectation and start leading the lives they want to lead.
Author : Prof Dr Andreas Gestrich
Publisher : Ashgate Publishing, Ltd.
ISBN 13 : 1472437659
Total Pages : 305 pages
Book Rating : 4.4/5 (724 download)
Download or read book The Hanoverian Succession written by Prof Dr Andreas Gestrich and published by Ashgate Publishing, Ltd.. This book was released on 2015-06-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three hundred years after the succession of the first Hanoverian king, this volume provides an intriguing perspective of a dynasty, challenging assumptions of the Hanoverians as petty-minded monarchs presiding over an inconsequential court. Looking afresh at the Georgian monarchs and their role, influence and legacy within Britain, Hanover and beyond, the chapters shine new light on important topics: from rivalling concepts of monarchical legitimacy and court culture to the multi-confessional set-up of the British composite monarchy and the role of the military, the Anglican Church and the aristocracy in defining and challenging the political order.
Author : Tim O'Brien
Publisher : HarperCollins
ISBN 13 : 0547420293
Total Pages : 259 pages
Book Rating : 4.5/5 (474 download)
Download or read book The Things They Carried written by Tim O'Brien and published by HarperCollins. This book was released on 2009-10-13 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look for O’Brien’s new book, American Fantastica, on sale October 24th A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award.
Author :
Publisher :
ISBN 13 :
Total Pages : 1146 pages
Book Rating : 4.F/5 ( download)
Download or read book Red Book written by and published by . This book was released on 1990-05 with total page 1146 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The magazine for young adults" (varies).
Download or read book The Advocate written by and published by . This book was released on 2004-09-14 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.
