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Minding Pain
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Book Synopsis Minding the Body, Mending the Mind (Large Print 16pt) by : Joan Borysenko
Download or read book Minding the Body, Mending the Mind (Large Print 16pt) written by Joan Borysenko and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.
Book Synopsis Minding the Body by : Donald A. Bakal
Download or read book Minding the Body written by Donald A. Bakal and published by Guilford Press. This book was released on 2001-01-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is growing scientific evidence that how we experience our bodies can powerfully influence whether we get sick, how we get sick, and how we manage illness. Somatic awareness--the ability to perceive, interpret, and act on the basis of internal bodily sensations--is at the cutting edge of the mind-body interface. Such awareness is a key factor in many forms of self-regulatory therapy, including relaxation and biofeedback. Grounded in the existing research, this book identifies the somatic experiences associated with health and well-being and describes how awareness of these states can be a powerful clinical tool. Integrating empirical data, case examples, and pointers for practice, Bakal uses a psychobiological framework to build a much-needed bridge between traditional and alternative health care approaches. The book first enumerates the physiological, cognitive, and emotional variables that underlie internal bodily experience, presenting research that closely links specific subjective states to improved health and healing. Somatization symptoms are then shown to result from an insufficient awareness of inner physical states: Many individuals only "notice" the body when their reactions reach symptomatic or illness levels. Bakal describes the clinical applications of these findings for such anxiety- and pain-related disorders as migraine, unexplained dizziness and shortness of breath, benign chest pain, and asthma. Thought-provoking findings on placebos and self-regulation are discussed, and the book suggests ways that somatic awareness may enable patients to actively harness the placebo effect and achieve significant symptom control. Broadening the scope of the discussion to include immune system illnesses, Bakal shows how reducing bodily tension, fatigue, and stress through somatic awareness may play a significant role in the clinical management of arthritis, multiple sclerosis, and cancer. The book's final chapter looks at therapeutic touch, biofeedback, and breathing retraining. A brief overview of each modality is provided, and general principles are delineated for how patients can be guided to develop and use conscious awareness of somatic states to promote their physical well-being. Synthesizing scientific data from many different areas of research, the book makes the dimensions of somatic awareness understandable to clinicians in a range of settings. Its clear, accessible style will enhance its appeal to a broad audience of health psychologists, behavioral medicine specialists, and other mental health and medical professionals interested in holistic health care approaches.
Book Synopsis Mind Over Back Pain by : John E. Sarno
Download or read book Mind Over Back Pain written by John E. Sarno and published by Penguin. This book was released on 1986-04 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions
Book Synopsis Minding Closely by : B. Alan Wallace
Download or read book Minding Closely written by B. Alan Wallace and published by Shambhala Publications. This book was released on 2023-05-09 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness.” —Jack Kornfield, author of The Wise Heart Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of mindfulness meditation practices interwoven throughout the text. An ideal reference for both students and teachers, Minding Closely presents the guided meditations systematically, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice. This edition includes a new preface and three never-before-published translations by B. Alan Wallace from three renowned traditional Buddhist works on mindfulness.
Download or read book Pain written by Murat Aydede and published by MIT Press. This book was released on 2005-12-02 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading philosophers and scientists examine the puzzles of pain and consider how the study of pain might help us to have a better understanding of the larger issues of consciousness and psychological research.
Download or read book Minding Things written by Union Bean and published by Page Publishing Inc. This book was released on 2021-02-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snazzy and innately passionate Karolyn experiences a sudden and disruptive breakup on the same day she meets her enigmatic handsome new barber, Louis. On the rebound, Karolyn finds herself going back to his barbershop for more than just the full-service haircuts, even after she realizes he is married. At first, it is only playful flirting on both their parts, but gradually she becomes obsessed with winning his affection. Betraying her beliefs, Karolyn goes against her own rules and falls for Louis, starting an erotic, raunchy affair with him. As quickly as it begins, Louis runs back to his family, deserting her on an island inn. Shattered, she is left on the verge of an emotional breakdown. However, Mercy steps in to pick up the pieces as Karolyn is brought together with John, a single, soft-spoken, well-meaning Christian. He is perfectly capable of giving her the ‘happily ever after‘ she always desired, except she is unsure of her feelings for him. As her heart heals, she is about to realize her true feelings for John, when Louis again crosses her path. Now she must choose whether to mind once more the things of her throbbing flesh, or pursue an uncertain relationship hoping to find lifelong love.
Book Synopsis Minding the Brain by : Georg Northoff
Download or read book Minding the Brain written by Georg Northoff and published by Bloomsbury Publishing. This book was released on 2017-09-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuroscience has raised many questions for philosophy and its traditional focus on the mind, but what does the emerging field of neurophilosophy teach us about the relationship between mind and brain? How have the new debates transformed our understanding of consciousness, the self and free will? Georg Northoff is a world-leading expert in this exciting area, and in Minding the Brain he provides a comprehensive introduction to non-reductive neurophilosophy, charting the developments of the discipline and applying its ideas to the debates that have captivated philosophers for centuries. Minding the Brain: - Employs extensive pedagogy to help the reader get to grips with complex concepts - Takes a transdisciplinary approach unifying science, psychology and philosophy Unearthing new ways to tackle age-old debates, Minding the Brain is a stimulating text for anyone interested in philosophy, psychology, the cognitive sciences and neuroscience.
Book Synopsis Trust Your Gut by : Gregory Plotnikoff MD
Download or read book Trust Your Gut written by Gregory Plotnikoff MD and published by Conari Press. This book was released on 2013-04-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: 40 million Americans (1 in 5) suffer from chronic cramping, bloating, diarrhea, and gas. If you or someone you love is plagued by chronic digestive distress, you know what it's like to be held captive by your gut or spend thousands of dollars on prescriptions that brought only temporary relief. In Trust Your Gut, internist Dr. Gregory Plotnikoff and clinical psychologist Dr. Mark Weisberg show how to listen to your gut to interpret symptoms as important messages that can help correct imbalances. Rather than using drugs to mask the symptoms and underlying problems, Plotnikoff and Weisberg offer a program to assess how diet, sleep, and stress are affecting your life and health. Plotnikoff and Weisberg offer a self-help program that provides anyone with chronic gut distress the tools to break the vicious cycle of symptoms, fear and pain.
Book Synopsis Pain and Gender by : Gillian Bendelow
Download or read book Pain and Gender written by Gillian Bendelow and published by Prentice Hall. This book was released on 2000 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an accessible introduction to the relationship between three of the key topic areas within medical sociology - gender, pain and emotion. It provides empirical research to illustrate how sociological theories within the field of health and illness can greatly enhance the understanding of the complexities of pain perception.
Book Synopsis Brain Fitness for Women by : Sondra Kornblatt
Download or read book Brain Fitness for Women written by Sondra Kornblatt and published by Mango Media Inc.. This book was released on 2011-12-08 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book busts all the myths about the brain and replaces them with solid science, great humor, and a completely accessible writing style.” —Christiane Northrup, MD, #1 New York Times-bestselling author The differences between men and women go well beyond the surface, and the brain is no exception to this. Scientists and researchers are continually learning about the phenomenon of women’s brains. Health and science writer Sondra Kornblatt brings to readers the latest scientific studies about how women’s brains and brain memory work. Our brains are affected and shaped by a multitude of things, from our environment to the foods we eat to hormones. Because of this, it is imperative that women are conscious of how their daily habits are affecting them. Caring for our minds is important at all stages of our lives, but it becomes especially important as we age. With experience in counseling, hypnosis, coaching, yoga, neuro-linguistic programming and more, Kornblatt is an experienced and knowledgeable source for learning and growing. By recognizing the diversity of forces that influence the female brain, Kornblatt enables readers to be proactive in caring for their brain. Whether it’s what we eat to how we use our computer, brain fitness practices can be incorporated into every aspect of our lives. Read Brain Fitness for Women and discover . . .Tips and fun facts that will keep women entertained and their brains sharpEngaging and informative chapters such as “The Electronics on the Brain: One Second, I Just Need to See This Text” and “The Aging Brain: Did I Read This Already?”Advice from an author of four health books, certified in neuro-linguistic programming
Book Synopsis Philosophical Dimensions of the Neuro-Medical Sciences by : S.F. Spicker
Download or read book Philosophical Dimensions of the Neuro-Medical Sciences written by S.F. Spicker and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the investigation and regulation of the faculties of the human mind appear to be the proper and sole concern of philosophers, you see that they are in some part nevertheless so little foreign to the medical forum that while someone may deny that they are proper to the physician he cannot deny that physicians have the obliga tion to philosophize. Jerome Gaub, De regimine mentis, IV, 10 ([ 10], p. 40) The Second Trans-Disciplinary Symposium on Philosophy and Medicine, whose principal theme was 'Philosophical Dimensions of the Neuro-Medical Sciences,' convened at the University of Connecticut Health Center at the invitation of Robert U. Massey, Dean of the School of Medicine, during May 15, 16, and 17, 1975. The Proceedings constitute this volume. At this Symposium we intended to realize sentiments which Sir John Eccles ex pressed as director of a Study Week of the Pontificia Academia Scientiarum, CiWl del Vaticano, in the fall of 1964: "Certainly when one comes to a [study] . . . devoted to brain and mind it is not possible to exclude relations with philosophy" ([5], p. viii). During that study week in 1964, a group of distinguished biomedical and behavioral scientists met under the director ship of Sir John C. Eccles to relate psychology to what Sir John called 'the Neurosciences. ' The purpose of that study week was to treat issues con cerning the functions of the brain and, in particular, to concentrate upon the relations between brain functions and consciousness.
Book Synopsis Minding the Body by : Alessandra Lemma
Download or read book Minding the Body written by Alessandra Lemma and published by Routledge. This book was released on 2014-08-13 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minding the Body: The Body in Psychoanalysis and Beyond outlines the value of a psychoanalytic approach to understanding the body and its vicissitudes and for addressing these in the context of psychoanalytic psychotherapy and psychoanalysis. The chapters cover a broad but esoteric range of subjects that are not often discussed within psychoanalysis such as the function of breast augmentation surgery, the psychic origins of hair, the use made of the analyst’s toilet, transsexuality and the connection between dermatological conditions and necrophilic fantasies. The book also reaches ‘beyond the couch’ to consider the nature of reality television makeover show. The book is based on the Alessandra Lemma’s extensive clinical experience as a psychoanalyst and psychologist working in a range of public and private health care settings with patients for whom the body is the primary presenting problem or who have made unconscious use of the body to communicate their psychic pain. Minding the Body draws on detailed clinical examples that vividly illustrate how the author approaches these clinical presentations in the consulting room and, as such, provides insights to the practicing clinician that will support their attempts at formulating patients’ difficulties psychoanalytically and for how to helps such patients. It will be essential reading for psychoanalysts, psychologists, psychiatrists, mental health workers, academics and literary readers interested in the body, sexuality and gender.
Book Synopsis The Healing Power of Mind by : Tulku Thondup
Download or read book The Healing Power of Mind written by Tulku Thondup and published by Shambhala Publications. This book was released on 1998-02-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also. This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest: a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.
Book Synopsis Minding the Body by : Alessandra Lemma
Download or read book Minding the Body written by Alessandra Lemma and published by Routledge. This book was released on 2014-08-13 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minding the Body: The Body in Psychoanalysis and Beyond outlines the value of a psychoanalytic approach to understanding the body and its vicissitudes and for addressing these in the context of psychoanalytic psychotherapy and psychoanalysis. The chapters cover a broad but esoteric range of subjects that are not often discussed within psychoanalysis such as the function of breast augmentation surgery, the psychic origins of hair, the use made of the analyst’s toilet, transsexuality and the connection between dermatological conditions and necrophilic fantasies. The book also reaches ‘beyond the couch’ to consider the nature of reality television makeover show. The book is based on the Alessandra Lemma’s extensive clinical experience as a psychoanalyst and psychologist working in a range of public and private health care settings with patients for whom the body is the primary presenting problem or who have made unconscious use of the body to communicate their psychic pain. Minding the Body draws on detailed clinical examples that vividly illustrate how the author approaches these clinical presentations in the consulting room and, as such, provides insights to the practicing clinician that will support their attempts at formulating patients’ difficulties psychoanalytically and for how to helps such patients. It will be essential reading for psychoanalysts, psychologists, psychiatrists, mental health workers, academics and literary readers interested in the body, sexuality and gender.
Book Synopsis Minding Your Mind by : Sagar Suresh Patil
Download or read book Minding Your Mind written by Sagar Suresh Patil and published by Notion Press. This book was released on 2024-05-15 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this heartfelt guide to navigating the challenges of cancer, the author shares his mission to offer understanding, resilience, and empowerment to readers. Drawing from personal experiences as a pharmacist and caregiver, the author highlight the importance of a positive mindset and mindfulness in enhancing overall well-being during the cancer journey through a harmonious integration of holistic approaches and medical interventions, the book serves as a beacon of wisdom and strength for those facing similar challenges in journey of cancer, With a clear purpose to inform and uplift, this guide aims to bring illumination, empowerment, and solace to all seeking resilience and understanding in their journey with cancer."
Book Synopsis Instant Egghead Guide: The Mind by : Emily Anthes
Download or read book Instant Egghead Guide: The Mind written by Emily Anthes and published by St. Martin's Griffin. This book was released on 2008-12-23 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything from neurons to consciousness in the blink of an eye (which takes 300 milliseconds). Take a "fantastic voyage" through the whorls and curves of the human brain, no miniaturization required. Learn everything from how quickly you can possibly think (and that left-handed people think faster) to why being bad feels so good (yes, there's a biochemical explanation). Whether you're a fan of Scientific American's wildly popular "60-Second Science" podcast or just curious about science, you're going to love the tingly way your synapses feel after enjoying the same bite-sized knowledge in The Instant Egghead Guide to the Mind.
Download or read book Minding the Modern written by Thomas Pfau and published by University of Notre Dame Pess. This book was released on 2015-02-15 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this brilliant study, Thomas Pfau argues that the loss of foundational concepts in classical and medieval Aristotelian philosophy caused a fateful separation between reason and will in European thought. Pfau traces the evolution and eventual deterioration of key concepts of human agency—will, person, judgment, action—from antiquity through Scholasticism and on to eighteenth-century moral theory and its critical revision in the works of Samuel Taylor Coleridge. Featuring extended critical discussions of Aristotle, Gnosticism, Augustine, Aquinas, Ockham, Hobbes, Shaftesbury, Mandeville, Hutcheson, Hume, Adam Smith, and Coleridge, this study contends that the humanistic concepts these writers seek to elucidate acquire meaning and significance only inasmuch as we are prepared positively to engage (rather than historicize) their previous usages. Beginning with the rise of theological (and, eventually, secular) voluntarism, modern thought appears increasingly reluctant and, in time, unable to engage the deep history of its own underlying conceptions, thus leaving our understanding of the nature and function of humanistic inquiry increasingly frayed and incoherent. One consequence of this shift is to leave the moral self-expression of intellectual elites and ordinary citizens alike stunted, which in turn has fueled the widespread notion that moral and ethical concerns are but a special branch of inquiry largely determined by opinion rather than dialogical reasoning, judgment, and practice. A clear sign of this regression is the present crisis in the study of the humanities, whose role is overwhelmingly conceived (and negatively appraised) in terms of scientific theories, methods, and objectives. The ultimate casualty of this reductionism has been the very idea of personhood and the disappearance of an adequate ethical language. Minding the Modern is not merely a chapter in the history of ideas; it is a thorough phenomenological and metaphysical study of the roots of today's predicaments.
