Mindfulness For Cats

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Catfulness

Author : A Cat
Publisher : Hachette UK
ISBN 13 : 1786486334
Total Pages : 98 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis Catfulness by : A Cat

Download or read book Catfulness written by A Cat and published by Hachette UK. This book was released on 2017-10-05 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings love to create problems for themselves. I observe this on a daily basis, as do all my feline friends. They never stop, and one of their favourite tasks is to find more tasks to do. They are always looking for something, as if the life they have isn't enough. They say they're looking for happiness - but do they know what happiness is? We cats know the art of living. We eat when we're hungry, sleep when we're tired. Sitting for hours outside a mouse hole has taught us patience. Staring at an aquarium has brought us meditation. And we know how to please ourselves. Catfulness is a seven-week mindfulness programme for human beings. If they can live their lives more like us, the world will be more serene. As Sigmund Freud said, 'time spent with cats is never wasted.'

Mindfulness for Cats

Author : Sam Hart
Publisher : Summersdale
ISBN 13 : 9781849537803
Total Pages : 0 pages
Book Rating : 4.5/5 (378 download)

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Book Synopsis Mindfulness for Cats by : Sam Hart

Download or read book Mindfulness for Cats written by Sam Hart and published by Summersdale. This book was released on 2015-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have a no-rush attitude to your day. Feel the breeze in your hair and the sun on your face. Mindfulness is nothing new to cats, as this little book demonstrates. Learn from your feline how to live in the present and approach every day with a calm and positive attitude.

Cats

Author : Mesdemoiselles
Publisher : Hamlyn
ISBN 13 : 9780600633020
Total Pages : 96 pages
Book Rating : 4.6/5 (33 download)

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Book Synopsis Cats by : Mesdemoiselles

Download or read book Cats written by Mesdemoiselles and published by Hamlyn. This book was released on 2015-07-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose your colours, unleash your creativity and lose yourself in a wonderful, feline-filled coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.

The Dalai Lama's Cat and the Power of Meow

Author : David Michie
Publisher : Hay House, Inc
ISBN 13 : 1401948030
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Dalai Lama's Cat and the Power of Meow by : David Michie

Download or read book The Dalai Lama's Cat and the Power of Meow written by David Michie and published by Hay House, Inc. This book was released on 2015-06-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you ever doubted that your feline companion has her own inner life, just watch what happens when she falls asleep, and loses conscious control of her physical being . . . a twitching of limbs, a quivering of the jaw, sometimes perhaps a snuffling noise or a meow. . . . Cats may indeed be capable of great mindfulness. But we are thinking beings, too. In my own case, unfortunately, a being who thinks rather too much." In the latest installment of the Dalai Lama’s Cat series, His Holiness’s Cat ("HHC") is on a mission: to think less, to experience more, to live in the moment. She soon learns the proper phrase for this, being mindful, or, a concept better known to her as the power of meow. What ensues is a journey to discover her own true nature, to gain a deeper understanding of her mind, and to experience life’s greatest joy, the here and now. Throughout, she shares encounters with familiar inhabitants of Dharamsala, as well as a whole new cast of characters: a senior exec from one of Silicon Valley’s most famous social media companies (hint: the name rhymes with "litter"), the Pope’s beloved dog (who shares a shockingly similar title: HHD, His Holiness’s Dog), and a public health inspector who threatens to have our poor narrator banned from the Himalaya Book Café. In this follow-up to the Dalai Lama’s Cat and the Art of Purring, readers escape to the enchanting and exotic world of the Dalai Lama’s monastery in the Himalayas, and take a peek inside the mind of a delightfully imperfect creature on the path to enlightenment. By accompanying HHC on her journey, you will learn new ways to relate to your own mind: slowing down, finding peace, and abiding in the boundless radiance and benevolence that is your own true nature.

The Cat on the Mat

Author : Bonnie Worth
Publisher : Random House Books for Young Readers
ISBN 13 : 0593379365
Total Pages : 0 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis The Cat on the Mat by : Bonnie Worth

Download or read book The Cat on the Mat written by Bonnie Worth and published by Random House Books for Young Readers. This book was released on 2021-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning readers will learn to cultivate calmness and focus with the Cat in the Hat in this simple rhymed introduction to mindfulness meditation! Life is a juggling act that can often make us feel dizzy and dazed--kids included! Between school, homework, chores, after school activities, play dates, Zoom calls--you name it--keeping all those balls in the air can be taxing! But the Cat in the Hat has a solution to the madness. It's called mindfulness meditation, and in this simple, rhymed Cat in the Hat's Learning Library Book, he shows kids how to slow down and still their bodies and minds through simple breathing exercises and focused concentration. This is a perfect choice for fostering mindfulness in young readers, and a practical tool for helping them learn to deal with stress. Fans of the hit PBS show The Cat in the Hat Knows a Lot About That! will be happily surprised to learn that the Cat knows as much about fostering good mental and physical health as he does about science! The Cat in the Hat's Learning Library is a nonfiction, unjacketed hardcover series that introduces beginning readers ages 5-8 to important basic concepts. Featuring beloved characters from Dr. Seuss's The Cat in the Hat, the Learning Library titles explore a range of topics about the world we live in and include an index, glossary, and suggestions for further reading.

How to Land on Your Feet

Author : Jamie Shelman
Publisher : The Experiment + ORM
ISBN 13 : 1615195939
Total Pages : 117 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis How to Land on Your Feet by : Jamie Shelman

Download or read book How to Land on Your Feet written by Jamie Shelman and published by The Experiment + ORM. This book was released on 2019-09-17 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why spend one life worrying . . . when you could spend nine lives napping? Take it from artist Jamie Shelman's wry and furry felines: Cats work reasonable hours (zero), love wisely (from a distance), and live boldly (until someone starts vacuuming). Don't go without these 100 sage lessons: ·Be especially attentive to the one person who doesn’t like you. ·Get away with murder by looking cute. ·Ignore anyone who doesn't worship you. ·Be pleased with your achievements, however small. ·The best solution to a problem is a nap.Live better—live like your cat!

Uncontrived Mindfulness

Author : Vajradevi
Publisher : Windhorse Publications
ISBN 13 : 1911407627
Total Pages : 287 pages
Book Rating : 4.9/5 (114 download)

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Book Synopsis Uncontrived Mindfulness by : Vajradevi

Download or read book Uncontrived Mindfulness written by Vajradevi and published by Windhorse Publications. This book was released on 2021-03-31 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to ending suffering through the practice of mindfulness In Uncontrived Mindfulness Vajradevi guides us in the practice of exploring our experience as it happens. The emphasis is on cultivating wisdom, using the tools of attention and curiosity to see through the delusion that is causing our suffering.

Mindfulness for Dogs

Author : Sam Hart
Publisher : Summersdale
ISBN 13 : 9781849537810
Total Pages : 0 pages
Book Rating : 4.5/5 (378 download)

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Book Synopsis Mindfulness for Dogs by : Sam Hart

Download or read book Mindfulness for Dogs written by Sam Hart and published by Summersdale. This book was released on 2015-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become aware of your body. Listen to the sounds around you and notice the thoughts in your mind. Mindfulness is nothing new to dogs, as this little book demonstrates. Learn from your canine how to live in the present and approach every day with a calm and positive attitude.

The Art of Meditating with Cats

Author : Dawn Allen
Publisher :
ISBN 13 : 9780981657165
Total Pages : pages
Book Rating : 4.6/5 (571 download)

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Book Synopsis The Art of Meditating with Cats by : Dawn Allen

Download or read book The Art of Meditating with Cats written by Dawn Allen and published by . This book was released on 2020-06-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Meditating with Cats features colorful, whimsical fiber art cat portraits and over 20 heartfelt meditations for all humans to enjoy. Cat lovers will appreciate the gentle and delightful meditations, and so will their cats!

Mindfulness and Grief

Author : Heather Stang
Publisher : Ryland Peters & Small
ISBN 13 : 178249782X
Total Pages : 183 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Mindfulness and Grief by : Heather Stang

Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

A Sloth's Guide to Mindfulness

Author : Ton Mak
Publisher : Chronicle Books
ISBN 13 : 1452169624
Total Pages : 124 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis A Sloth's Guide to Mindfulness by : Ton Mak

Download or read book A Sloth's Guide to Mindfulness written by Ton Mak and published by Chronicle Books. This book was released on 2018-07-17 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.

Catty The Cat Calming Strategies

Author : Irsa Jawed
Publisher :
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4.5/5 (661 download)

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Book Synopsis Catty The Cat Calming Strategies by : Irsa Jawed

Download or read book Catty The Cat Calming Strategies written by Irsa Jawed and published by . This book was released on 2020-11-16 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning to regulate our emotional responses, especially during times of stress, can be difficult.When kids are anxious or stressed, calming techniques can help them relax and regain their sense of control.This cute picture book will teach your child calming strategies to help them calm down during a heightened emotional state with Catty the cat!This book is perfect for all young children, and a great resource for Parents, Therapists and Teachers that need support in helping their child with Behavior Management.Please leave me a review if you like my book and follow me on Instagram @spectacokids for updates on my products and resources!Happy Teaching!

The Buddhism Secrets of Cats

Author : Alan Peto
Publisher :
ISBN 13 : 9781735400303
Total Pages : pages
Book Rating : 4.4/5 (3 download)

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Book Synopsis The Buddhism Secrets of Cats by : Alan Peto

Download or read book The Buddhism Secrets of Cats written by Alan Peto and published by . This book was released on 2020-07-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What if cats are secretly Buddhist monks?The journey into the secret lives of Buddhist cats started with a mysterious note that led the author on a journey halfway around the world. He discovered a hidden Buddhist temple in the mountains that was the center of a secret society of Buddhist cat monastics.Revealed to humans for the first time in this book will be their ancient Buddhist teachings of the "Kitten Eightfold Path", the "Purring Sutra", the "Ten Kitten Herding Pictures", the real reason why cats knock drinking glasses off tables, and much more.As you will soon learn, the "typical house cat" is anything but typical?they are Buddhist masters! Passed down for generations, the Buddhism Secrets of Cats is a highly skilled practice that cats are taught when they are kittens and practice for a lifetime. You will never look at your kitty the same way after learning their behaviors are actually Buddhist techniques!

P.S. I Love You More Than Tuna

Author : Sarah Chauncey
Publisher : Sounds True
ISBN 13 : 1683646983
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis P.S. I Love You More Than Tuna by : Sarah Chauncey

Download or read book P.S. I Love You More Than Tuna written by Sarah Chauncey and published by Sounds True. This book was released on 2020-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “P.S. I Love You More Than Tuna is both a lighthearted celebration of the loving bond between human and cat, and a touching meditation on the eternal nature of that love.” —Jackson Galaxy, host of Animal Planet’s My Cat From Hell An illustrated gift book for adults grieving a companion cat, celebrating the often-quirky bond between humans and felines. Our cats occupy a unique space in our hearts. When they’re gone, the loss can be devastating, the grief profound. P.S. I Love You More Than Tuna gives us an opportunity to give friends, loved ones, or ourselves tangible comfort during the grieving period, when so many of us feel isolated and misunderstood after a beloved pet dies. The author and illustrator (devoted cat lovers themselves) offer this book as a universal love letter from the felines we've bid goodbye to. It celebrates the special bonds we forge with our four-legged companions and reminds us that their love for us—and ours for them—need never end.

Mommy Sayang

Author : Rosana Sullivan
Publisher : Disney Electronic Content
ISBN 13 : 1368044166
Total Pages : 46 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Mommy Sayang by : Rosana Sullivan

Download or read book Mommy Sayang written by Rosana Sullivan and published by Disney Electronic Content. This book was released on 2019-04-02 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a Malaysian kampung, or village, lives little Aleeya and her dear Mommy sayang. Aleeya and Mommy do everything together, and in Aleeya's dreams, they dance among enormous hibiscus flowers. Aleeya loves to ask Mommy if she will always be by her side. Mommy assures her that she will, Insh'Allah. But one day, Mommy becomes sick. Alone, Aleeya waits for her return, and it's in this moment that Aleeya realizes she can always be by Mommy's side. With a hibiscus flower in hand, Aleeya goes to Mommy's bedside to bring her love and hope. Little by little, Mommy sayang gets better.

Be More Cat

Author : Alison Davies
Publisher : Hardie Grant Publishing
ISBN 13 : 1787131939
Total Pages : 185 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis Be More Cat by : Alison Davies

Download or read book Be More Cat written by Alison Davies and published by Hardie Grant Publishing. This book was released on 2017-09-07 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace your inner cat with this light-hearted self-help book. From living in the moment, trusting your sixth-sense instincts, to taking cat naps and even going feral, this book will show you how to benefit by unleashing your innate cattitude. Cats' ability to seize the day makes them excellent examples of how to make the most of every moment; whether it's playing an impromptu game of chase the sock, or an opportune swiping of a slice of roast chicken, our cats have it sorted. They're flexible but also prepared to tread their own path and they recognise the importance of play and rest in equal quantities. This book reveals the nine different traits that you can take on board to Be More Cat and live a happier, healthier and all-round 'feline fabulous' existence. Packed with practical tips and exercises, interspersed with folklore and fun facts about our kitty gurus, there's something for everyone. So stretch out, relax and learn the art of being more cat.

Guardians of Being

Author : Eckhart Tolle
Publisher : New World Library
ISBN 13 : 1608680444
Total Pages : 127 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Guardians of Being by : Eckhart Tolle

Download or read book Guardians of Being written by Eckhart Tolle and published by New World Library. This book was released on 2011-03-21 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wonderfully unique collaboration brings together two masters of their fields, joining original words by spiritual teacher Eckhart Tolle with delightful illustrations by Patrick McDonnell, the creator of the acclaimed comic strip MUTTS. Every heartwarming page provokes thought, insight, and smiling reverence for all beings and each moment. More than a collection of witty and charming drawings, the marriage of Patrick McDonnell's art and Eckhart Tolle's words conveys a profound love of nature, of animals, of humans, of all life-forms. Guardians of Being celebrates and reminds us of not only the oneness of all life but also the wonder and joy to be found in the present moment, amid the beauty we sometimes forget to notice all around us.