Mindfulness And Reverence

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Mindfulness and Reverence

Author : Rudolf Steiner
Publisher : Rudolf Steiner Press
ISBN 13 : 1855845369
Total Pages : 174 pages
Book Rating : 4.8/5 (558 download)

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Book Synopsis Mindfulness and Reverence by : Rudolf Steiner

Download or read book Mindfulness and Reverence written by Rudolf Steiner and published by Rudolf Steiner Press. This book was released on 2017-04-18 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary interest in the meditative schooling of mindfulness is usually associated with Eastern traditions. Rudolf Steiner spoke of the same phenomenon, although he used the terms ‘attentiveness’ and ‘dedication’ – or, combining these two, ‘pure perception’. This way of mindfulness and reverence is not in conflict with spiritual paths founded on thinking or pure thought. However, as the texts in this anthology indicate, methods based exclusively on thinking cannot be successful if they are not supported by perception, feeling and will. In counterbalance to today’s increasing intellectualization, the meditative exercises featured here connect with the perceptive activity of the human being’s sensory organs. They could also be understood as exercises for developing empathy, helping to make our relationship with the world around us more conscious and intense. Rudolf Steiner’s texts are sensitively edited and arranged by Andreas Neider, whose introduction and notes add further clarity to the theme.

Mindfulness and Reverence

Author : Rudolf Steiner
Publisher : Rudolf Steiner Press
ISBN 13 : 1855844966
Total Pages : 174 pages
Book Rating : 4.8/5 (558 download)

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Book Synopsis Mindfulness and Reverence by : Rudolf Steiner

Download or read book Mindfulness and Reverence written by Rudolf Steiner and published by Rudolf Steiner Press. This book was released on 2017-04-18 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary interest in the meditative schooling of mindfulness is usually associated with Eastern traditions. Rudolf Steiner spoke of the same phenomenon, although he used the terms 'attentiveness' and 'dedication' – or, combining these two, 'pure perception'. This way of mindfulness and reverence is not in conflict with spiritual paths founded on thinking or pure thought. However, as the texts in this anthology indicate, methods based exclusively on thinking cannot be successful if they are not supported by perception, feeling and will. In counterbalance to today's increasing intellectualization, the meditative exercises featured here connect with the perceptive activity of the human being's sensory organs. They could also be understood as exercises for developing empathy, helping to make our relationship with the world around us more conscious and intense. Rudolf Steiner's texts are sensitively edited and arranged by Andreas Neider, whose introduction and notes add further clarity to the theme.

Mindfulness the Purposeful Way

Author : Sister Angela
Publisher :
ISBN 13 : 9781977024077
Total Pages : 138 pages
Book Rating : 4.0/5 (24 download)

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Book Synopsis Mindfulness the Purposeful Way by : Sister Angela

Download or read book Mindfulness the Purposeful Way written by Sister Angela and published by . This book was released on 2018-01-30 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these days of uncertainty and confusion, the need for a healthy mind-set cannot be understated. This is why meditation and mindfulness have become popular. Workplaces are recommending and promoting these exercises for mental health purposes to enable their employees de-stress and become mentally healthy, stable and strong. Efficiency and better productivity is expected of mentally and emotionally healthy employees. This is the reality. Happy, mentally healthy employees are assets to any organization.Contrary to popular belief, mindfulness existed in ancient biblical times in the Psalms in the word 'Selah' which meant to ponder or meditate. In Joshua 1:8, we are advised to meditate on God's Word continuously for good success.Mindfulness the Purposeful Way is a 31-day mental and spiritual power generator intended for believers who desire great grace, inner strength, mental fortitude and confidence in an unpredictably frantic world. To be used for 31 days, twelve months of the year to produce fruits of righteousness, healing and victorious testimonies (Revelation 22:1-2 NKJV)). The eternally glorious life, is possible, one day at a time, by drawing strength from the Creator of the universe. The mind is the battlefield. Strength of mind that comes from focus on the Almighty God makes the challenges of life easily surmountable because the battle is the Lord's.We can experience peace in the midst of a chaotic world by allowing His light to shine into our spirits and experience His power in our inner man as we worship Him Who is able to keep us from stumbling and present us before His glorious presence without fault and with great joy. - ( Jude 1:24 NLT).This 31 day eBook will help the reader experience God through His names and attributes. When we worship Him like Jehoshaphat, we will reclaim our ambushed destinies just like Jehoshaphat did. God will ambush our enemies on our behalf and we will be blessed with good health, wealth and inner strength more than we can fathom. Where the presence of the Lord is, there is liberty. It encourages prayer, praise and worship for individuals, families, cities and nations. Proclaiming His Names proclaims liberty into bound circumstances because of the anointing of His presence, invoked through His praise and worship, brings His awesome power to bear heavily, to destroy the yoke and crush that bondage, sickness or unfavorable circumstance. This meditational is released for such a time as this.

Reverence

Author : Paul Woodruff
Publisher : Oxford University Press, USA
ISBN 13 : 0199350809
Total Pages : 325 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Reverence by : Paul Woodruff

Download or read book Reverence written by Paul Woodruff and published by Oxford University Press, USA. This book was released on 2014 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverence is an ancient virtue that survives among us in half-forgotten patterns of civility and moments of inarticulate awe. Reverence gives meaning to much that we do, yet the word has almost passed out of our vocabulary. Reverence, says philosopher and classicist Paul Woodruff, begins in an understanding of human limitations. From this grows the capacity to be in awe of whatever we believe lies outside our control -- God, truth, justice, nature, even death. It is a quality of character that is especially important in leadership and in teaching, although it figures in virtually every human relationship. It transcends religious boundaries and can be found outside religion altogether. Woodruff draws on thinking about this lost virtue in ancient Greek and Chinese traditions and applies lessons from these highly reverent cultures to today's world. The book covers reverence in a variety of contexts -- the arts, leadership, teaching, warfare, and the home -- and shows how essential a quality it is to a well-functioning society. First published by Oxford University Press in 2001, this new edition of Reverence is revised and expanded. It contains a foreword by Betty Sue Flowers, Distinguished Teaching Professor Emeritus at the University of Texas at Austin, a new preface, two new chapters -- one on the sacred and one on compassion -- and an epilogue focused on renewing reverence in our own lives.

Uncontrived Mindfulness

Author : Vajradevi
Publisher : Windhorse Publications
ISBN 13 : 1911407627
Total Pages : 287 pages
Book Rating : 4.9/5 (114 download)

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Book Synopsis Uncontrived Mindfulness by : Vajradevi

Download or read book Uncontrived Mindfulness written by Vajradevi and published by Windhorse Publications. This book was released on 2021-03-31 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to ending suffering through the practice of mindfulness In Uncontrived Mindfulness Vajradevi guides us in the practice of exploring our experience as it happens. The emphasis is on cultivating wisdom, using the tools of attention and curiosity to see through the delusion that is causing our suffering.

Rediscovering Reverence

Author : Ralph Heintzman
Publisher : McGill-Queen's Press - MQUP
ISBN 13 : 0773586423
Total Pages : 305 pages
Book Rating : 4.7/5 (735 download)

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Book Synopsis Rediscovering Reverence by : Ralph Heintzman

Download or read book Rediscovering Reverence written by Ralph Heintzman and published by McGill-Queen's Press - MQUP. This book was released on 2011-10-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on familiar experiences as well as aspects of western and eastern spiritual traditions, Heintzman argues that religious practice is rooted in two basic ways human beings act in the world. It is therefore an element in the structure of the human spirit, not a phase in its history. Explaining the meaning of religious practice in contemporary language, Rediscovering Reverence is addressed to anyone who wants to explore the meaning and promise of a religious life. A unique and thoughtful meditation on the role of reverence in everyday life, Rediscovering Reverence presents new perspectives on modern faith, religion, and both personal and societal well-being.

The Mindfulness Survival Kit

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006344
Total Pages : 210 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis The Mindfulness Survival Kit by : Thich Nhat Hanh

Download or read book The Mindfulness Survival Kit written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2013-10-31 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Five Mindfulness Trainings (also referred to as “Precepts”)—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Thich Nhat Hanh calls the trainings a “diet for a mindful society”. With this book, he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world, whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others.

Gods after God

Author : Richard Grigg
Publisher : State University of New York Press
ISBN 13 : 0791482332
Total Pages : 189 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis Gods after God by : Richard Grigg

Download or read book Gods after God written by Richard Grigg and published by State University of New York Press. This book was released on 2006-06-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gods after God provides an accessible introduction to a wide range of contemporary radical theologies. Radical theology can be defined as talk about the divine that rejects the notion of God as a supernatural personal consciousness who created the world and who intervenes in it to accomplish his purposes. In addition, radical theologies tend to reject the absolute authority of traditional sources of guidance such as the Bible and the tradition of a church. Richard Grigg demonstrates that there is a discernible stream of radical theologies beginning in the seventeenth century and continuing to the present. He explores a host of rich and lively contemporary radical religious positions, including the radical feminist theology of Mary Daly, the deconstructive theology of Mark C. Taylor, the religious naturalism of Ursula Goodenough and Donald Crosby, the pragmatist approaches of Sallie McFague and Gordon Kaufman, the Taoist interpretation of Jesus of Stephen Mitchell, and the feminist polytheism of Naomi Goldenberg. This in-depth examination asks, in unflinching terms, what challenges radical theologies face and whether they have a realistic chance of surviving in American society.

To Become a Sage

Author : Hwang Yi
Publisher : Columbia University Press
ISBN 13 : 9780231064101
Total Pages : 304 pages
Book Rating : 4.0/5 (641 download)

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Book Synopsis To Become a Sage by : Hwang Yi

Download or read book To Become a Sage written by Hwang Yi and published by Columbia University Press. This book was released on 1988 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yi Hwang (1501-1570), better known by his pen name T'oegye, is generally considered Korea's preeminent Neo-Confucian scholar. The Ten Diagrams on Sage Learning is his final masterpiece, a distillation of the learning and practice of a lifetime, and one of the most important works of Korean Neo-Confucianism. In it he crystallized the essence of Neo-Confucian philosophy and spiritual practice in ten brief chapters that begin with the grand vision of the universe and conclude with a description of a well-lived day. In To Become a Sage, Michael Kalton supplements a superb translation of this pivotal text with useful commentary that will greatly enhance its value and interest to the lay reader. The Ten Diagrams is the first complete primary text of Korean Neo-Confucianism to be translated into English. Korea's Yi Dynasty (1392-1910), the only East Asian regime founded exclusively under Neo-Confucian auspices, was unique in its allegiance to the orthodox Ch'eng Chu school, predominant in China, Korea, and Japan. Although the Ten Diagrams is a relatively short work, it fully presents the entire vision of Neo-Confucianism as framed in that school. Kalton provides a brief history of Neo-Confucianism in China and Korea as well as commentary that includes extensive passages from T'oegye's voluminous personal correspondence. These annotations expand the meaning distilled in each chapter. They help the uninitiated reader understand the basic elements of the complex Ch'eng Chu school of Neo-Confucianism, while enabling the scholar to distinguish characteristic aspects of Korean Neo-Confucianism as presented in the thought of the nation's leading philosopher of the time.

Reverence in Healing

Author : David A. Crenshaw
Publisher : Rowman & Littlefield
ISBN 13 : 9780765706584
Total Pages : 292 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis Reverence in Healing by : David A. Crenshaw

Download or read book Reverence in Healing written by David A. Crenshaw and published by Rowman & Littlefield. This book was released on 2010 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book is the most comprehensive volume to-date that explores in depth the concept of reverence and strengths-based approaches in the psychotherapy healing process as manifested in a wide variety of treatment modalities such as child and play therapy, family therapy, therapeutic assessments and in training programs.

Daily Mindfulness

Author : Benjamin W. Decker
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647391938
Total Pages : 165 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis Daily Mindfulness by : Benjamin W. Decker

Download or read book Daily Mindfulness written by Benjamin W. Decker and published by Sourcebooks, Inc.. This book was released on 2020-08-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year of calming mindfulness exercises one day at a time The art of mindfulness can take a lifetime to master, but just five minutes of mindful practices a day, such as meditation, can have incredible effects. Daily Mindfulness is a 365-day guide to support you in your commitment to living a more mindful life with a routine that invites feelings of clarity, peace, and joy. With a wide range of daily practices, activities, reflections, and exercises, you'll improve your mind/body coordination and harmonize your emotions and intellect. Experience the transformational healing effects of mindfulness in your life— an increase of patience, passion, enthusiasm, creativity, and critical thinking, and a decrease of stress and anxiety. This guide to mindfulness will keep you engaged through: Reflect and transform—Discover thoughts, quotes, and affirmations to take with you throughout your day to help guide the mind into a new and inspired perspective. Optimistic outlook—Experience a variety of meditations and exercises that help focus and calm the mind and embrace all the possibilities of life. Mindfulness day by day—Reading like a calendar, the book covers every day of each month, for an entire year, so you can pick it up whenever you seek guidance and comfort. Daily Mindfulness is filled with 365 ways to deepen your daily practice and find peace.

To Uphold the World

Author : Bruce Rich
Publisher : Penguin Books India
ISBN 13 : 9780670999460
Total Pages : 348 pages
Book Rating : 4.9/5 (994 download)

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Book Synopsis To Uphold the World by : Bruce Rich

Download or read book To Uphold the World written by Bruce Rich and published by Penguin Books India. This book was released on 2008 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: At The Beginning Of The Twenty-First Century, We Cannot Escape The Turbocharged Global Economy We Live In. Yet The Very Forces That Link All Of Us Have Accelerated The Dissolution Of Traditional Sources Of Social Authority And Historical Identity, Spurring Increasingly Violent Counter Movements. We Realize Traditional National Politics And The Reorganization Of All Social Values Around Markets Cannot Hold Together The Six And A Half Billion Inhabitants Of This Small Planet The World Needs A New Global Order Based On A Common Global Ethic And Global Justice. To Uphold The World Is Bruce Rich'S Deeply Illuminating And Thought-Provoking Exploration Of Such An Alternative. His Search To Found A Civil And International Order On Principles That Transcend The Goals Of Pure Economic Efficiency And Amoral Realpolitik Is Inspired By The Writings And Lives Of Two Of The Greatest Figures Of Ancient India Ashoka And Kautilya. Ashoka Provides A Unique Example Of A World Ruler His Empire At The Time Was Arguably The World'S Largest, Richest And Most Powerful Multi-Ethnic State Who Tried To Put Into Practice A Secular State Ethic Of Non-Violence And Reverence For Life, Which He Also Extended To International Relations. Kautilya, One Of History'S Greatest Political Geniuses, Wrote The World'S First Treatise On Political Economy, The Arthasastra, Which Proclaims Accumulation Of Material Riches As The Chief Underpinning Of Human Society. Both Addressed The Questions Of Political Realism And Idealism, The Role Of Force And Violence In International Relations, And The Tension Between Economics And Ethics. Through The Retelling Of Mythical And Historical Accounts, Bruce Rich Distils The Message Of Ashoka And Kautilya To Help Us Uphold Our World In The Twenty-First Century. A Unique Blend Of Historical And Political Narrative Combined With Reflections On Contemporary Society, The International Environment And Human Rights, To Uphold The World Is Particularly Timely, Because It Puts Forth A Truly Original Perspective And Thinking On Our Responses To The Political, Economic And Ethical Challenges Of Globalization. 'The Reader Is Drawn Powerfully Into A Long-Gone World In Which An Extraordinary Human Being Dramatically Changed His Own Life And The World Around Him . . . A Highly Readable Book On The Importance And Reach Of Some Arguments In Ancient India, And On Their Relevance For Global Problems Today.' From The Foreword By Amartya Sen. 'To Uphold The World Should Serve As A Source Of Great Inspiration . . . It Is My Hope And Prayer That Readers Today May Be Inspired By This Tale Of A Powerful Ruler To Find Ways To Contribute To Making The World . . . A More Just And Peaceful Place.' From The Afterword By His Holiness The Dalai Lama

The Routledge Companion to Mindfulness at Work

Author : Satinder K. Dhiman
Publisher : Routledge
ISBN 13 : 0429534868
Total Pages : 688 pages
Book Rating : 4.4/5 (295 download)

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Book Synopsis The Routledge Companion to Mindfulness at Work by : Satinder K. Dhiman

Download or read book The Routledge Companion to Mindfulness at Work written by Satinder K. Dhiman and published by Routledge. This book was released on 2020-09-08 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: Given the ever-growing interest in the benefits of mindfulness to organizations and the individuals who work in them, this Companion is a comprehensive primary reference work for mindfulness (including creativity and flow) in the workplace, including business, healthcare, and educational settings. Research shows that mindfulness boosts creativity through greater insight, receptivity, and balance, and increases energy and a sense of wellbeing. This Companion traces the genesis and growth of this burgeoning field, tracks its application to the workplace, and suggests trends and future directions. With contributions from leading scholars and practitioners in business, leadership, psychology, healthcare, education, and other related fields, The Routledge Companion to Mindfulness at Work is an extensive reference work which will be a vital resource to the fields of management and organizational studies, human resource management, psychology, spirituality, cultural anthropology, and sociology. Each chapter will present a listing of key topics, a case or situation that illustrates the application of the themes, workplace lessons, and reflection questions.

Happiness

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1935209027
Total Pages : 178 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis Happiness by : Thich Nhat Hanh

Download or read book Happiness written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2005-07-20 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to do all the things you do in daily life with mindfulness, not just while “formally” meditating 50 short, simple, and profound meditation practices you can do anytime to cultivate happiness, from world-renowned spiritual teacher Thich Nhat Hanh Whether you’re new to Buddhist teaching or you’re a more experienced practitioner, this quintessential resource of Thich Nhat Hanh’s most essential teachings will show you how to walk, sit, work, eat, and even drive with full awareness. In one accessible and easy-to-use volume, you’ll find many kinds of meditations, including: Daily Practices: walking meditation, taking refuge, telephone meditation Eating Practices: kitchen meditation, mindful eating, tea meditation Physical Practices: resting and stopping, deep relaxation, mindful movements Relationship & Community Practices: deep listening and loving speech, peace treaty, hugging meditation Extended Practices: touching the earth, lazy day, traveling and returning home Practices With Children: helping children with anger, the cake in the refrigerator, pebble meditation The only way to truly develop peace both in oneself and in the world is to learn to live in the present moment instead of the past or the future. Integrating these practices into daily life will allow you to cultivate peace and joy within yourself, leading to freedom from fear, misunderstanding, and suffering.

Mindfulness as Medicine

Author : Sister Dang Nghiem
Publisher : Parallax Press
ISBN 13 : 1937006956
Total Pages : 200 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Mindfulness as Medicine by : Sister Dang Nghiem

Download or read book Mindfulness as Medicine written by Sister Dang Nghiem and published by Parallax Press. This book was released on 2015-03-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Buddhist nun shares her profound journey of healing, plus step-by-step directions for embracing and transforming suffering through mindfulness, meditation, and other techniques Before she became a Buddhist nun in the tradition of Thich Nhat Hanh, Sister Dang Nghiem was a doctor. She’d traveled far in her 43 years. Born during the Tet Offensive and part of the amnesty for Amerasian children of the late 1970s, Dang Nghiem arrived in this country virtually penniless and with no home. She lived with three foster families, but graduated high school with honors, earned two undergraduate degrees, and became a doctor. When the man she thought she’d spend her life with suddenly drowned, Sister Dang Nghiem left medicine and joined the monastic community of Thich Nhat Hanh. It is from this vantage point that Dang Nghiem writes about her journey of healing in Mindfulness as Medicine. Devastated by the diagnosis and symptoms of Lyme, she realized that she was also reliving many of the unresolved traumas from earlier in her life. She applied both her medical knowledge and her advanced understanding and practice of mindfulness to healing. Through meditation she finally came to understand what it means to “master” suffering.

Mindfulness and Character Strengths

Author : Ryan M. Niemiec
Publisher : Hogrefe Publishing GmbH
ISBN 13 : 1613345909
Total Pages : 555 pages
Book Rating : 4.6/5 (133 download)

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Book Synopsis Mindfulness and Character Strengths by : Ryan M. Niemiec

Download or read book Mindfulness and Character Strengths written by Ryan M. Niemiec and published by Hogrefe Publishing GmbH. This book was released on 2023-07-10 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new, fully revised, and expanded second edition of the handbook for the groundbreaking, evidence-based Mindfulness-Based Strengths Practice (MBSP) program is the guide you need in your professional practice. Developed by author Dr. Ryan M. Niemiec, scientist, educator, practitioner, and a global leader in mindfulness and character strengths, the MBSP approach is about the discovery, deepening awareness, exploration, and application of character strengths. It is about understanding and improving how we pay attention in life – the quality by which we eat, walk, work, listen, and experience joy and peace. And it is about seeing our potential – which sits underneath our strengths of perseverance, bravery, curiosity, hope, kindness, fairness, and leadership – and which, unleashed, could benefit the world. MBSP is not only about our clients' own happiness, it is about the happiness of others too. And it is an evolving, evidence-based program that can help people to relieve their suffering by using mindfulness and character strengths to cope with, overcome, or transcend problems, stressors, and conflicts. Counselors, coaches, psychologists, researchers, educators, and managers will discover the "how-to" delivery of mindfulness and character strengths. Following primers on the two strands of MBSP and deeper discussions about their integration, practitioners are then led step-by-step through the 8 sessions of the popular MBSP program. The session structure, scripts, tips, lecture material, processes, examples, and audio files are all there ready for use. This time-tested manual can bring beginners up-to-date on these topics while also serving to stimulate, inform, and provide valuable tools to the intermediate and most advanced students of mindfulness and character strengths. A companion workbook is also available for clients.

Mindful Politics

Author : Melvin McLeod
Publisher : Simon and Schuster
ISBN 13 : 0861717120
Total Pages : 322 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Mindful Politics by : Melvin McLeod

Download or read book Mindful Politics written by Melvin McLeod and published by Simon and Schuster. This book was released on 2012-10-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I've studied politics my entire life. It's been because of my time working on this book that I've finally learned what's really important in politics." So says Melvin McLeod, editor of Mindful Politics, a book that transcends Right and Left, progressive and conservative, to get to the heart of what matters: how we can all make a positive difference in our complex political world. This is not your typical political book. It's not written at a fever pitch, it doesn't use a good/bad binary, and it doesn't tout partisan policies. Instead, this timely collection addresses the less-discussed but more important questions about politics: What insight does religion have to offer politics? How can we as concerned citizens move beyond the particulars of legislation and party affiliation, and take direct action? How, amid divisive and challenging times, can personal growth and effective advocacy take place together? In short, Mindful Politics offers the perspectives of 34 important authors and thinkers on how each of us, right now, can make the world a better place. McLeod includes essays and insights from some of the brightest, and most controversial, lights of Buddhism - and beyond. Included are: Thich Nhat Hanh Sam Harris (author of The End of Faith) The Dalai Lama Jerry Brown Pema Chodron Trungpa Rinpoche bell hooks Ezra Bayda Meg Wheatley ...and many more