Mindful Owl Adventures

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Mindful Owl Adventures

Author : Annie Ranger
Publisher :
ISBN 13 : 9780999696330
Total Pages : 32 pages
Book Rating : 4.6/5 (963 download)

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Book Synopsis Mindful Owl Adventures by : Annie Ranger

Download or read book Mindful Owl Adventures written by Annie Ranger and published by . This book was released on 2019-03-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A READER PARTICIPATION BOOK- The second edition of the story of siblings, Alexa and Chester, and their wondrous bedtime-adventure with Mindful Owl. One moonlit night, Mindful Owl magically appears to teach siblings, Alexa and Chester about mindfulness. They learn to slowly breathe in and out, to be present and aware, to have calm and loving thoughts, and to visualize. Suddenly they are flying through the beautiful blue sky and Owl takes the children on a fun adventure to meet other animal friends. During the journey Alexa and Chester learn interesting information about the animals and also learn important lessons about friendship. They learn the value of sharing and being kind and compassionate. Throughout the story the reader participates by discovering each new animal by guessing who will be next and they even help in saving some of the animals. They learn self-calming techniques and positive affirmations and help in solving the story through mindfulness tools they have learned.

Mindful Owl Adventures

Author : Annie Ranger
Publisher :
ISBN 13 : 9780999696323
Total Pages : pages
Book Rating : 4.6/5 (963 download)

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Book Synopsis Mindful Owl Adventures by : Annie Ranger

Download or read book Mindful Owl Adventures written by Annie Ranger and published by . This book was released on 2018-03-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A Reader Participation Book: The reader participates in the story of siblings, Alexa and Chester, and their amazing adventure with Mindful Owl to meet his animal friends. One moonlit night, as the two children are quarreling about their toys, Mindful Owl suddenly appears in their bedroom. To help calm them, Mindful Owl shows the children how to slow-breathe, think loving thoughts, and visualize flying in a bright beautiful sky ¿ and amazingly, they are now flying on a great journey to join Owl's woodland animal friends. During their exciting adventure, Alexa and Chester not only learn interesting information about each animal ¿ but most importantly they learn about Mindfulness ¿ how to be present and aware, sharing, loving and mindful of others. The children then impart the Owl's lesson to all the animals ¿ how to be kind and compassionate so everyone can get along and feel safe. (This is a Reader-Participation Book ¿the reader not only participates in discovering each animal, but even helps to save some of the animals during the children's adventure.)

Milo's Mindful Adventure

Author : Joey Anderson
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (212 download)

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Book Synopsis Milo's Mindful Adventure by : Joey Anderson

Download or read book Milo's Mindful Adventure written by Joey Anderson and published by Independently Published. This book was released on 2024-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on Milo's Mindful Adventure, an inspiring journey led by Milo, a brave little squirrel on a quest for inner strength. You'll encounter Milo and his wise friend, Olwin the Owl, in a world enlivened with the wonders of nature and the magic of self-discovery. This tale weaves a narrative of resilience and positivity, imparting lessons on: The transformative power of positive thinking Courage and overcoming fears The significance of emotional learning and self-love Written and illustrated by the award-winning Joey Anderson, Milo's Mindful Adventure offers a visual and emotional journey that seamlessly combines a lighthearted tone with life-affirming themes. Ideal for young readers and as a bed time story, this book is a treasure for those seeking animal adventures that teach mindfulness and empowerment. Here's why this book is a must-have for your child's collection: Promotes Mindfulness For Children: Guides little ones on the importance of staying present and positive. Illustrates Emotional Learning: Helps children understand and manage their emotions effectively. Encourages Positive Thinking and Inner Strength: Shows how self-belief can transform challenges into victories. Beautiful Illustrations: Charming artwork that brings the story and its characters to life. Great Morals: Each page is a lesson in kindness, friendship, and bravery. Perfect Bedtime Story: A soothing narrative that makes for a peaceful end to the day. Brought to you by Joey Anderson, a celebrated author who weaves profound lessons into delightful storytelling, Milo's Mindful Adventure is set to become your child's new favorite book and a timeless classic for the family b

Mop Rides the Waves of Life

Author : Jaimal Yogis
Publisher : Parallax Press
ISBN 13 : 1946764612
Total Pages : 40 pages
Book Rating : 4.9/5 (467 download)

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Book Synopsis Mop Rides the Waves of Life by : Jaimal Yogis

Download or read book Mop Rides the Waves of Life written by Jaimal Yogis and published by Parallax Press. This book was released on 2020-06-30 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: If only life could be like surfing! Having "funny" hair and being embarrassed in school is hard, but when little surfer Mop studies the lessons of the waves—breathing, letting the bad waves go by, and riding the good ones—he learns how to bring the mindfulness and joy of surfing into his whole life. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year olds timeless beach wisdom with the story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean. Going to school and navigating classmates can be hard—but all that goes away when little surfer Mop paddles out in the waves. With a few tips from his clever mom, Mop studies the wisdom of the water and learns to bring it into his life on land: taking deep breaths, letting the tough waves pass, and riding the good ones all the way. With newfound awareness and courage, Mop heads back to land—and school—to surf the waves of life. With stylish full-color beachy illustrations from cover to cover.

Mindful Kids

Author : Whitney Stewart
Publisher :
ISBN 13 : 9781782853275
Total Pages : 0 pages
Book Rating : 4.8/5 (532 download)

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Book Synopsis Mindful Kids by : Whitney Stewart

Download or read book Mindful Kids written by Whitney Stewart and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website

Adventurous Olivia's Calm Quest

Author : Florenza Lee
Publisher : Words to Ponder Publishing Company, LLC
ISBN 13 : 9781941328392
Total Pages : 38 pages
Book Rating : 4.3/5 (283 download)

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Book Synopsis Adventurous Olivia's Calm Quest by : Florenza Lee

Download or read book Adventurous Olivia's Calm Quest written by Florenza Lee and published by Words to Ponder Publishing Company, LLC. This book was released on 2020-08-17 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is always an adventure with Olivia; there is rarely a dull moment. But when her adventures get a bit out of hand, Mother steps in and sends Olivia on a new quest, one to locate her calm. Olivia searches everywhere: under her bed, behind the sofa, up a tree, even inside the refrigerator, all to no avail. That is until she remembers something her Nana once taught her, mindfulness. Will Olivia locate her calm, if so, what will she discover when she does?

Adventurous Olivia's Calm Quest

Author : Florenza Lee
Publisher :
ISBN 13 : 9781941328989
Total Pages : 0 pages
Book Rating : 4.3/5 (289 download)

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Book Synopsis Adventurous Olivia's Calm Quest by : Florenza Lee

Download or read book Adventurous Olivia's Calm Quest written by Florenza Lee and published by . This book was released on 2023-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is always an adventure with Olivia; there is rarely a dull moment. But when her adventures get a bit out of hand, Mother steps in and sends Olivia on a new quest, one to locate her calm. Olivia searches everywhere: under her bed, behind the sofa, up a tree, even inside the refrigerator, all to no avail. That is until she remembers something her Nana once taught her, mindfulness. Will Olivia locate her calm, if so, what will she discover when she does?

The Adventures of Albie Piloff

Author : Mary Robinson
Publisher : AuthorHouse
ISBN 13 : 1504990021
Total Pages : 126 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis The Adventures of Albie Piloff by : Mary Robinson

Download or read book The Adventures of Albie Piloff written by Mary Robinson and published by AuthorHouse. This book was released on 2015-10-13 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Albie, a small, white, knitted teddy bear, finds himself in a consignment of toys destined for sale in a London Toy/Gift shop. Although bullied mercilessly by self-styled superior toys, he is sustained by the desire to help his creator, Sophie, who has fallen on hard times. Lost, lonely and homesick he meets and is befriended by Henri, a larger than life feisty mouse. In an effort to right the wrongs of Albies situation, Henri involves him in a daring plan which doesnt go quite as well as expected. Later, Albie has an accident and is badly injured. Could this be the end for Albie? Can anyone save the poor bear? Without a thought for his own safety, Henris brave actions result in his capture and an appointment with the sinister Dr. Drawblood. Desperately unhappy and afraid, his thoughts turn to escape but can he think of a plan in time? Will the two friends ever meet again and will Sophie get the help she desperately needs? Magic, mystery and humour combine with a host of colourful characters to bring this page-turning adventure story to life.

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!

Author : Kira Willey
Publisher : Rodale Kids
ISBN 13 : 0593179250
Total Pages : 51 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! by : Kira Willey

Download or read book Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! written by Kira Willey and published by Rodale Kids. This book was released on 2020-12-29 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.

Slow Down

Author : Rachel Williams
Publisher : Abrams
ISBN 13 : 164700084X
Total Pages : 128 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Slow Down by : Rachel Williams

Download or read book Slow Down written by Rachel Williams and published by Abrams. This book was released on 2020-09-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down to watch 50 nature stories that command calm and foster mindfulness All around us, nature is working wonders. Every day, hour by hour, magical transformations happen right in front of you. But it’s not always easy to see them . . . In this beautiful illustrated collection, 50 moments in nature are paused for you to watch them in detail. Then you should go outside, and explore, and see what you find when you take the time to slow down. Gorgeously illustrated, this charming collection celebrates the small wonders happening all around us every day.

Moban and Sky's Mindful Adventure

Author : Bernie Leonard
Publisher :
ISBN 13 : 9781913680107
Total Pages : 32 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Moban and Sky's Mindful Adventure by : Bernie Leonard

Download or read book Moban and Sky's Mindful Adventure written by Bernie Leonard and published by . This book was released on 2021-03-25 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Owls

Author : Luna Silvers
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.6/5 (471 download)

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Book Synopsis Owls by : Luna Silvers

Download or read book Owls written by Luna Silvers and published by . This book was released on 2020-05-19 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: OWLS: ADVENTURE COLORING: An Owl Coloring Book For Kids *A fun & educational collection of OWL coloring patterns for kids *Great for keeping kids occupied at home during social distancing & self isolation *Coloring gives children the opportunity to focus on a meditative and mindful task Inside you'll find a fun selection of coloring patterns, with 2 copies of each image for two chances to color!

Fox World

Author : Jack Russell
Publisher : FriesenPress
ISBN 13 : 1039114482
Total Pages : 343 pages
Book Rating : 4.0/5 (391 download)

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Book Synopsis Fox World by : Jack Russell

Download or read book Fox World written by Jack Russell and published by FriesenPress. This book was released on 2021-10-13 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fox World, based on true events, takes the reader under the canopy of an urban forest on the outskirts of Washington, D.C. for a year-long walk with a weary sales executive and his muse, a wild red fox. Aged, ill and injured, both fox and man seek healing in their journey, not only for themselves, but for the ecologically stressed forest which is under siege. They are joined on their five-hundred-mile walkabout by the fox’s forest friends – owl, buck deer, hawk, blue heron, and raccoon, and each animal’s story illustrates why this small forest is so soothing and majestic in its allure. Starting in brutally cold winter, followed by the wettest summer on record, fox and man face daunting life challenges on their walks, from heart arrhythmia which ends the executive’s career to a coyote attack and critical illnesses faced by the elderly fox. And through these traumatic events, the two bond for survival, and the fox’s wild perspective teaches his human friend unforgettable lessons about healing, coping, serenity, wonderment, mindfulness, and simple treasures (e.g., the sun setting atop the great oaks, an owl serenade under moon beams, a shared cup of bison bone broth on an icy day). Drawn in by the plight of the fox’s forest as destruction looms, the man decides to take a stand and help the fox and his animal friends. Richly graced with gorgeous nature photos and infused with insights that can only be imparted by those who have come to genuinely appreciate life, Fox World is an exhilarating walk in the woods that you’ll never forget.

Mindfulness for Mums

Author : Izzy Judd
Publisher : Penguin UK
ISBN 13 : 1405943157
Total Pages : 288 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Mindfulness for Mums by : Izzy Judd

Download or read book Mindfulness for Mums written by Izzy Judd and published by Penguin UK. This book was released on 2020-01-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover this beautiful collection of calming and soothing exercises for maintaining a happy mind, perfect for finding peace during stressful times 'Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace' MAIL ON SUNDAY ______ Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help parents find their own piece of calm. Included are exercises both for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too. Inside you'll discover: · Ways of bringing mindfulness to your day · Your own self-care routine · Breathing exercises to do with children · How to prepare for a good night's sleep · One-minute mindfulness Izzy Judd's beautiful and practical book will hold your hand through the challenging and exhausting days as well as the exciting and happy days. Most importantly, it will help you to create special memories for you to share with your children.

A Peek-and-Find Adventure with Olivia Owl

Author : Maurice Pledger
Publisher : Silver Dolphin Books
ISBN 13 : 9781592233922
Total Pages : 0 pages
Book Rating : 4.2/5 (339 download)

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Book Synopsis A Peek-and-Find Adventure with Olivia Owl by : Maurice Pledger

Download or read book A Peek-and-Find Adventure with Olivia Owl written by Maurice Pledger and published by Silver Dolphin Books. This book was released on 2005-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whooooooo will be my friend? Lonely little Olivia Owl is in search of a playmate, and she needs the help of curious young readers to find another owl to play with. Children are sure to have a hoot lifting the flaps searching for a friend for Olivia in this new peek-and-find adventure. Along the way, they discover a whole caboodle of critters like Pat Opossum, Dilly Dormouse, and Elly Eagle, who are only too happy to be Olivia's new friends. With interactive lift-the-flaps throughout, and a wonderful full-size pop-up surprise at the end, Maurice Pledger's heartwarming story comes alive in 3-D.

Mindfulness in Birdwatching

Author : Claire Thompson
Publisher : Leaping Hare Press
ISBN 13 : 0711298750
Total Pages : 0 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis Mindfulness in Birdwatching by : Claire Thompson

Download or read book Mindfulness in Birdwatching written by Claire Thompson and published by Leaping Hare Press. This book was released on 2024-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds." – British Trust of Ornithology Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on a mindful journey through gardens, cities, open country, forests, coasts and mountains to enjoy and learn from the magnificent beauty and diversity of the avian world. Who has never gazed enviously at a bird soaring through the sky? Or delighted in the uplifting tunes of nature’s songsters? Birds can do wonders for our hearts and minds – if we simply pay them attention. With The Art of Mindful Birdwatching, Claire Thompson reveals how the practice of mindfulness enriches our birdwatching experiences – and explores how birds are, in turn, the ideal inspiration for the practice of mindfulness. Enjoy the magnificent diversity of colours, songs, flight patterns and behaviours displayed by birds while reaping the benefits of mindfulness: Increased concentration Increased creativity Increased vitality Reduced stress and anxiety Better overall physical and emotional well-being Better sleep Bird flight is a symbol of freedom to soar through life without constraint, and mindfulness similarly enables us to invite freedom and happiness into our own lives. Find even more ways to practice mindfulness with the Mindfulness series: Mindfulness in Sound, Mindfulness & the Art of Drawing, Mindfulness in Knitting, Mindfulness & the Journey of Bereavement, Mindfulness of Work, Art of Mindful Singing, Art of Mindful Crafting, Mindfulness and Compassion, Mindfulness for Black Dogs & Blue Days, Mindfulness for Unraveling Anxiety, Practice of Mindful Yoga, The Mindful Man, Mindfulness and the Natural World and more.

Mindfulness in Music

Author : Mark Tanner
Publisher : Leaping Hare Press
ISBN 13 : 1782406786
Total Pages : 144 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Mindfulness in Music by : Mark Tanner

Download or read book Mindfulness in Music written by Mark Tanner and published by Leaping Hare Press. This book was released on 2018-04-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Peppered with intriguing exercises and motivational quotes" - BBC Music mag “Mark Tanner has written a mindfulness manifesto for music” - BBC Radio 3: Music Matters "Mindfulness in Music is both informative and thought-provoking - a fascinating read on many levels" - Julian Lloyd Webber Mindfulness in Music is a joyful exploration into the meditative nature of music and its holistic beauty. Mark Tanner reveals how composers and musicians have always embraced mindful connections, and how everyone can cherish the same life-affirming chords. Whether listening to a forest soundscape, playing trombone in a ska group or listening to Beethoven or Beyonce, he reveals the natural ecology to all forms of music, and the creative mindful instinct we share. Through unique meditations, personal reflections, and holistic notes, this astute author shines a spotlight on the humanity and spirituality in music.