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Mindful Masculinity
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Download or read book For the Love of Men written by Liz Plank and published by St. Martin's Press. This book was released on 2019-09-10 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nonfiction investigation into masculinity, For The Love of Men provides actionable steps for how to be a man in the modern world, while also exploring how being a man in the world has evolved. In 2019, traditional masculinity is both rewarded and sanctioned. Men grow up being told that boys don’t cry and dolls are for girls (a newer phenomenon than you might realize—gendered toys came back in vogue as recently as the 80s). They learn they must hide their feelings and anxieties, that their masculinity must constantly be proven. They must be the breadwinners, they must be the romantic pursuers. This hasn’t been good for the culture at large: 99% of school shooters are male; men in fraternities are 300% (!) more likely to commit rape; a woman serving in uniform has a higher likelihood of being assaulted by a fellow soldier than to be killed by enemy fire. In For the Love of Men, Liz offers a smart, insightful, and deeply-researched guide for what we're all going to do about toxic masculinity. For both women looking to guide the men in their lives and men who want to do better and just don’t know how, For the Love of Men will lead the conversation on men's issues in a society where so much is changing, but gender roles have remained strangely stagnant. What are we going to do about men? Liz Plank has the answer. And it has the possibility to change the world for men and women alike.
Book Synopsis Mindful Masculinity Workbook by : The Intentional Man Project
Download or read book Mindful Masculinity Workbook written by The Intentional Man Project and published by . This book was released on 2020-02-26 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midst of the #MeToo era, toxic masculinity gets a lot of airtime, but rarely do we make the same space for finding solutions to this overwhelming social problem. Many men want to do and be better, but don't know how. The Mindful Masculinity Workbook: A Practical Guide To Healthier Masculinity provides an intensive and immersive step-by-step self-guided, solution-oriented tool bag for all men. This workbook includes dozens of writing prompts, meditations and reflections written by Rocco Kayiatos (co-creator of Original Plumbing Magazine) and a list of heavy-hitting activists, writers and advocates, including: Ashlee Marie Preston, Dr. Chris Donaghue, Jacob Tobia, Wade Davis, Kirsten King, Richie Reseda, Cleo Stiller, Marquise Vilson, Jamison Green, Mike Sagun, Trystan Reese, Andrew Gurza, Jayson Moton, Martin Vitorino. If you are a man or a masculine person looking to expand your view, unpack the patriarchy or just get a better handle on identifying your feelings, this workbook is for you!
Download or read book Man Enough written by Justin Baldoni and published by HarperCollins. This book was released on 2021-04-27 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GRIPPING, FEARLESS EXPLORATION OF MASCULINITY The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood. Writing from experience, Justin invites us to move beyond the scripts we’ve learned since childhood and the roles we are expected to play. He challenges men to be brave enough to be vulnerable, to be strong enough to be sensitive, to be confident enough to listen. Encouraging men to dig deep within themselves, Justin helps us reimagine what it means to be man enough and in the process what it means to be human.
Book Synopsis The Man They Wanted Me to Be by : Jared Yates Sexton
Download or read book The Man They Wanted Me to Be written by Jared Yates Sexton and published by Catapult. This book was released on 2020-04-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This provocative, “critically important” memoir of working-class boyhood in rural Indiana offers a searing cultural analysis of toxic masculinity in American culture (NPR). As progressivism changes American society, and globalism shifts labor away from traditional manufacturing, the roles that have been prescribed to men since the Industrial Revolution have been rendered obsolete. Donald Trump's campaign successfully leveraged male resentment and entitlement, and now, with Trump as president and the rise of the #MeToo movement, it’s clear that our current definitions of masculinity are outdated and even dangerous. Deeply personal and thoroughly researched, the author of The People Are Going to Rise Like the Waters Upon Your Shore has turned his keen eye to our current crisis of masculinity using his upbringing in rural Indiana to examine the personal and societal dangers of the patriarchy. The Man They Wanted Me to Be examines how we teach boys what’s expected of men in America, and the long–term effects of that socialization―which include depression, shorter lives, misogyny, and suicide. Sexton turns his keen eye to the establishment of the racist patriarchal structure which has favored white men, and investigates the personal and societal dangers of such outdated definitions of manhood. “ . . . exposes the true cost of toxic masculinity . . . and takes aim at the patriarchal structures in American society that continue to uphold an outdated ideal of manhood.” —Book Riot
Book Synopsis Conscious Cock by : Kristopher Lovestone
Download or read book Conscious Cock written by Kristopher Lovestone and published by . This book was released on 2020-01-21 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wake of #MeToo, heterosexual men are clamoring to understand how to reconcile their sexual desires with the awareness of the prevalence of harassment, oppression and abuse of women. Conscious Cock offers a crash course in up-leveling our awareness and sensitivities, communication and relational skills and understanding of how women work and experience arousal with modern sex education and perspectives so that we can achieve true relationship and love-life satisfaction. It gives men tools to honor their sexual nature and connect deeply with their female partner while deconstructing oppressive patterns that are toxic to relationship success. By course-correcting with the tools presented here, men are able to get more of what they really want sexually while simultaneously improving their relationship through authenticity, transparency and integrity. Conscious Cock gives men a tangible roadmap that fosters harmony and equality in their relationship and engenders healing and equality between the sexes. About the Author Kristopher Lovestone is a relationship skills instructor, sex educator and men's empowerment facilitator. Originally from St. Louis, Missouri, he now lives in Costa Rica with his family. He enjoys sailing, para-gliding, strong Costa Rican coffee and geeking out on relationship success strategies. He teaches and speaks on topics ranging from authenticity tools, boundaries and consent, modern accurate sex education, relationship design, the anatomy of arousal and self-empowerment through finding your inner truth. His amazingly successful long-term relationship with his wife/best friend is a testament to the value and merit of the tools he teaches--as he lives by example and provides a truly inspiring real-world model of success for his students to follow in their own relationships. His classes, workshops, online courses, retreats, men's circles and online community, the Conscious Cock Brotherhood, help men to rise into the healthy masculine in an empowered and deeply fulfilling way with the essential support of other men. Find him online at: www.consciouscock.com
Download or read book The Fix written by Michelle P. King and published by Atria Books. This book was released on 2020-03-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the vein of #Girlboss and Nice Girls Don’t Get the Corner Office, discover how to thrive at work from the head of the Global Innovation Coalition for Change at UN Women with this “passionate, practical roadmap for addressing inequality and finally making our workplaces work for women” (Arianna Huffington). For years, we’ve been telling women that in order to succeed at work, they have to change themselves first—lean in, negotiate like a man, don’t act too nice or you’ll never get the corner office. But after sixteen years working with major Fortune 500 companies as a gender equality expert, Michelle King has realized one simple truth—the tired advice of fixing women doesn’t fix anything. The truth is that workplaces are gendered; they were designed by men for men. Because of this, most organizations unconsciously carry the idea of an “ideal worker,” typically a straight, white man who doesn’t have to juggle work and family commitments. Based on King’s research and exclusive interviews with major companies and thought leaders, The Fix reveals why denying the fact that women are held back just because they are women—what she calls gender denial—is the biggest obstacle holding women back at work and outlines the hidden sexism and invisible barriers women encounter at work every day. Women who speak up are seen as pushy. Women who ask for a raise are seen as difficult. Women who spend hours networking don’t get the same career benefits as men do. Because women don’t look like the ideal worker and can’t behave like the ideal worker, they are passed over for promotions, paid less, and pushed out of the workforce, not because they aren’t good enough, but because they aren’t men. In this fascinating and empowering book, King outlines the invisible barriers that hold women back at all stages of their careers, and provides readers with a clear set of takeaways to thrive despite the sexist workplace, as they fight for change from within. Gender equality is not about women, and it is not about men—it is about making workplaces work for everyone. Together, we can fix work, not women.
Book Synopsis Patriarchy Blues by : Frederick Joseph
Download or read book Patriarchy Blues written by Frederick Joseph and published by HarperCollins. This book was released on 2022-05-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER "[A] scorching treatise on toxic masculinity. Joseph’s critiques of “the patriarchy... both overt and ingrained” are razor-sharp, but it’s the clear-eyed reckoning of his own place within it that tethers the soul of his book." —Publishers Weekly "Joseph has learned a great deal from bell hooks here, and I think she would be proud because Patriarchy Blues is such a moving, inspiring, rigorous vision for living.” —Robert Jones, Jr., New York Times bestselling author of The Prophets In this personal and poignant collection, the author of the New York Times bestseller The Black Friend examines the culture of masculinity through the lens of a Black man. What does it mean to be a man today? How does the pervasive yet elusive idea of “toxic masculinity” actually reflect men’s experiences—particularly those of color—and how they navigate the world? In this thought-provoking collection of essays, poems, and short reflections, Frederick Joseph contemplates these questions and more as he explores issues of masculinity and patriarchy from both a personal and cultural standpoint. From fatherhood, and “manning up” to abuse and therapy, he fearlessly and thoughtfully tackles the complex realities of men’s lives today and their significance for society, lending his insights as a Black man. Written in Joseph’s unique voice, with an intelligence and raw honesty that demonstrates both his vulnerability and compassion, Patriarchy Blues forces us to consider the joys, pains, and destructive nature of manhood and the stereotypes it engenders.
Download or read book The Future of Men written by Jack Myers and published by Inkshares. This book was released on 2016-03-01 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Once again, Jack Myers has his fingers on the pulse of the very latest. Myers has clearly done his homework, and the result is this superb book.” —Ken Burns, documentary filmmaker of The Roosevelts and The Civil War After being told all their lives to “be a man” and “man up,” men are now rejecting the macho stereotype and instead developing empathy, getting in touch with their emotions, and becoming more sensitive in their relationships. Women are gaining ground in business, culture, education, relationships, and politics as traditional male and female roles disappear. The Future of Men: Masculinity in the Twenty-First Century prepares men and women for this shift in gender norms. As the definition of a “real man” evolves, understanding the future of men in business, politics, sports, education, relationships, and parenting will be essential for men to maintain psychological well-being, strengthen their self-esteem and sexual self-confidence, and rewire their emotional lives. The Future of Men provides tools to help men, and especially younger men, recognize and embrace new behaviors that are required for health and happiness at work, at home, and in their relationships.
Book Synopsis 31 Days to Masculinity by : Hunter Drew
Download or read book 31 Days to Masculinity written by Hunter Drew and published by . This book was released on 2017-05-18 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: There has been a shift away from the development of masculinity in men. This has created generations of men who are repressing their masculine nature instead of expressing it. The result is depressed, sexless, self-loathing, unmotivated men simply existing in this world.After the Men of March campaign concluded this book was written out of sheer necessity. Hundreds of men participated in the program and improved their marriage, health, relationship with their children, and allowed them to experience the joy which only comes with authentic living.This 31 Day Program has been tried and tested to create the development of self and to relight that masculine flame which exists inside every man. The Red Pill, Manosphere, and Masculine bloggers are all working to help men reclaim their authentic and genuine nature.This book will help you become the man, husband, and father you should have been all along.This program is unlike any other out there as it will challenge you physically and mentally. If you make it the entire 31 Days, you'll realize that the man you wanted to be was inside you all along, you just had to let him out.Don't look back a year from now, still in the same stage of live regretting you never took the plunge. Commit to yourself for 31 Days and live the rest of your life as a man who walks his own path, not the one which has been laid out for him.The Family Alpha is primarily my perspective on life and maintaining masculinity in marriage whereas 31 Days to Masculinity, the byproduct of Men of March is the culmination of experiences and feedback from hundreds of men who've reclaimed their masculinity and are now living authentic lives.
Download or read book Era of Ignition written by Amber Tamblyn and published by Crown. This book was released on 2019-03-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A passionate and deeply personal exploration of feminism during divisive times from one of the founders of Time’s Up: actor, filmmaker, and activist Amber Tamblyn. “A work of personal upheaval and political reckoning.”—Rebecca Traister, New York Times bestselling author of Good and Mad Amber Tamblyn has emerged as an outspoken advocate for women’s rights. But she wasn’t always so bold and self-possessed. In her late twenties, after a particularly low period fueled by rejection and disillusionment, she grabbed hold of her own destiny and entered into what she calls an Era of Ignition—a time of self-reflection that follows in the wake of personal upheaval and leads us to challenge the status quo. In the process of undergoing this metamorphosis, she realized that our country is going through an Era of Ignition of its own, and she set about agitating for change by initiating a dialogue about gender inequality. In this deeply personal exploration of modern feminism, she addresses misogyny and discrimination, reproductive rights and sexual assault, white feminism and pay parity—all through the lens of her own experiences as well as those of her Sisters in Solidarity. At once an intimate meditation and a public reckoning, Era of Ignition is a galvanizing feminist manifesto that is required reading for anyone who wants to help change the world for the better.
Book Synopsis Challenging Myths of Masculinity by : Lee F. Monaghan
Download or read book Challenging Myths of Masculinity written by Lee F. Monaghan and published by Routledge. This book was released on 2016-04-15 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many myths surround male bodies and associated bodywork, especially when such bodywork is labelled culturally or socially atypical or 'problematic'. Bodybuilding, for example, has been explained in terms of gender inadequacy and an 'Adonis complex' akin to reverse anorexia, while men electing to undergo aesthetic cosmetic surgery are deemed 'too concerned' about their appearance and thus woman-like. Myths also discredit men and boys who do not engage in appropriate bodywork when this is expected. For instance, amidst public health concerns surrounding a so-called 'obesity epidemic', men and boys who resist physical activity and/or attempts to promote a 'healthy weight' are deemed ignorant, apathetic and in need of correction. Drawing on extensive field research conducted in North America and Britain over a twenty year period, this book challenges such masculine myth making. Mindful of a rich sociological tradition that seeks to understand the social world as lived and experienced, the authors provide insights that are likely to challenge common perceptions of various groups of men and boys, their diverse physical cultures, shared ways of being and identities. Presenting empirically grounded understandings of diverse bodily practices and discourses including bodybuilding, cosmetic surgery, dieting and nightclub security, Challenging Myths of Masculinity will appeal to scholars of sociology, geography and cultural studies, with interests in gender, embodiment and masculinities.
Download or read book Sexual Personae written by Camille Paglia and published by Yale University Press. This book was released on 1990-09-10 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: From ancient Egypt through the nineteenth century, Sexual Personae explores the provocative connections between art and pagan ritual; between Emily Dickinson and the Marquis de Sade; between Lord Byron and Elvis Presley. It ultimately challenges the cultural assumptions of both conservatives and traditional liberals. 47 photographs.
Book Synopsis The Mask of Masculinity by : Lewis Howes
Download or read book The Mask of Masculinity written by Lewis Howes and published by Hay House, Inc. This book was released on 2017-10-31 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This is one of the most important topics today that seemingly no one is talking about: how men can take care of their emotional health in a 21st century that demands it. Crucial reading for any young or struggling man.’ - Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck At 30 years old, Lewis Howes was outwardly thriving but unfulfilled inside. He was a successful athlete and businessman, achieving goals beyond his wildest dreams, but he felt empty, angry, frustrated, and always chasing something that was never enough. His whole identity had been built on misguided beliefs about what "masculinity" was. Howes began a personal journey to find inner peace and to uncover the many masks that men – young and old – wear. In The Mask of Masculinity, Howes exposes: · The ultimate emptiness of the Material Mask, the man who chases wealth above all things; · The cowering vulnerability that hides behind the Joker and Stoic Masks of men who never show real emotion; and · The destructiveness of the Invincible and Aggressive Masks worn by men who take insane risks or can never back down from a fight. He teaches men how to break through the walls that hold them back and shows women how they can better understand the men in their lives. It's not easy, but if you want to love, be loved and live a great life, then it's an odyssey of self-discovery that all modern men must make. This book is a must-read for every man – and for every woman who loves a man.
Book Synopsis Boyhood to Manhood by : C. Spencer Platt
Download or read book Boyhood to Manhood written by C. Spencer Platt and published by Black Studies and Critical Thinking. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boyhood to Manhood seeks to foster an open and honest discussion about the intersection of multiple identities found among Black males. The book explores topics such as what it means to be a Black male; race and ethnicity; health; [dis]ability; athletics; socioeconomic status; historical accounts; employment; religion and sexual identity.
Download or read book Changing Men written by Michael S. Kimmel and published by SAGE Publications, Incorporated. This book was released on 1987-12-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing Men assembles some of the most innovative and exciting research on men and masculinity. As such, it contributes to the demarcation of the new field of men's studies and to the examination of masculinity within traditional academic disciplines. The contributors deal with broad topical and methodological issues such as reformulating the male role, men in domestic settings, male//female relationships, sexuality, race and gender, and future directions for men's studies.
Book Synopsis Masculinity, Meditation and Mental Health by : T. Lomas
Download or read book Masculinity, Meditation and Mental Health written by T. Lomas and published by Palgrave Macmillan. This book was released on 2014-01-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is said that men are 'in crisis', blighted by the adverse effects of corrosive masculine norms ranging from emotional disconnection to aggression. This book follows one group of men seeking to overcome their masculine inheritance and ultimately reach a sense of wellbeing by taking up meditation.
Download or read book The Will to Change written by bell hooks and published by Simon and Schuster. This book was released on 2004-01-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of All About Love, a brave and astonishing work that challenges patriarchal culture and encourages men to reclaim the best part of themselves. Everyone needs to love and be loved—even men. But to know love, men must be able to look at the ways that patriarchal culture keeps them from knowing themselves, from being in touch with their feelings, from loving. In The Will to Change, bell hooks gets to the heart of the matter and shows men how to express the emotions that are a fundamental part of who they are—whatever their age, marital status, ethnicity, or sexual orientation. But toxic masculinity punishes those fundamental emotions, and it’s so deeply ingrained in our society that it’s hard for men to not comply—but hooks wants to help change that. With trademark candor and fierce intelligence, hooks addresses the most common concerns of men, such as fear of intimacy and loss of their patriarchal place in society, in new and challenging ways. She believes men can find the way to spiritual unity by getting back in touch with the emotionally open part of themselves—and lay claim to the rich and rewarding inner lives that have historically been the exclusive province of women.
