Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Middle Distance
Download Middle Distance full books in PDF, epub, and Kindle. Read online Middle Distance ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis High Performance Middle-distance Running by : David Sunderland
Download or read book High Performance Middle-distance Running written by David Sunderland and published by Crowood Press (UK). This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at both athletes involved in competitive middle-distance running and their coaches, this invaluable volume, based on the author’s 40 years of experience in athletics, is essential reading for all those who wish to improve their performance. Throughout the book the author adopts a practical coaching approach based on sound principles and on the belief that nothing be left to chance and that "perfect preparation makes for perfect practice."
Book Synopsis The Science and Practice of Middle and Long Distance Running by : Richard Blagrove
Download or read book The Science and Practice of Middle and Long Distance Running written by Richard Blagrove and published by Routledge. This book was released on 2021-03-29 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity of distance running as a sport, and a recreational activity, is at an all-time high. Motivated by the desire to achieve a personal best, remain healthy, or simply complete an event, distance runners of all ages and abilities actively seek out advice from experienced coaches and sport scientists. This is also reflected in the growth of programmes of education for young coaches and aspiring sport scientists in recent years. There are a multitude of different approaches to training distance runners; however, the basic principles and ingredients required for success are applicable to any distance runner. The science that underpins the training and physical preparation of distance runners has developed considerably in recent years. The most experienced and successful coaches in the distance running community rarely have the opportunity to share their tried and tested methods of training. Similarly, the novel work of sport scientists is often only accessible to elite runners, their support teams and academia. The Science and Practice of Middle and Long Distance Running links together the science and coaching artistry associated with preparing distance runners for events ranging from 800 m up to ultra-marathon distances. It combines the latest scientific evidence, published by world-leading sport scientists, with the sound training principles and strategies adopted by experienced coaches. The book translates cutting-edge scientific research from the fields of physiology, biomechanics, psychology and nutrition into practical suggestions for achieving success. Important topical issues and contemporary practices related to health and performance are also addressed. This book is an essential addition to the library of any distance runner, coach or sport scientist.
Book Synopsis Middle Distance: Poems by : Stanley Plumly
Download or read book Middle Distance: Poems written by Stanley Plumly and published by W. W. Norton & Company. This book was released on 2020-08-18 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The probing, commanding final volume from "one of contemporary America’s most gifted and influential lyric poets" (David Baker, Kenyon Review). After a diagnosis of cancer, acclaimed poet Stanley Plumly found himself in the middle distance—looking back at his childhood and a rich lifetime of family and friends, while gazing into a future shaped by the press of mortality. In Middle Distance, his final collection, he pushes onward into new territory with extended hybrid forms and revelatory prose pieces. The result is the moving culmination of a long career, a work of fearless, transcendent poems that face down the impending eternal voyage. Plumly populates this collection with tender depictions of poets, family, and friends—the relationships that sustained him throughout his life—as well as unflinching self-portraits. In “White Rhino,” for instance, he adopts the voice of the “last of [his] kind,” using the rare creature as a canvas to depict the dying, aging poet himself. In “Night Pastorals,” he writes vividly and movingly about being on his deathbed, with fragmentary impressions of the other side. In profound lyric narratives, Plumly reaches out to a past that feels closer than ever, returning to the Ohio of his childhood and the shadows of a country at war. Blending documentary and memoir with his signature Keatsian lyricism, Middle Distance contemplates at every turn the horizons of Plumly’s life.
Book Synopsis The Loneliness of the Long-Distance Runner by : Alan Sillitoe
Download or read book The Loneliness of the Long-Distance Runner written by Alan Sillitoe and published by Open Road Media. This book was released on 2016-04-19 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine classic short stories portraying the isolation, criminality, morality, and rebellion of the working class from award-winning, bestselling author Alan Sillitoe The titular story follows the internal decisions and external oppressions of a seventeen-year-old inmate in a juvenile detention center who is known only by his surname, Smith. The wardens have given the boy a light workload because he shows talent as a runner. But if he wins the national long-distance running competition as everyone is counting on him to do, Smith will only vindicate the very system and society that has locked him up. “The Loneliness of the Long-Distance Runner” has long been considered a masterpiece on both the page and the silver screen. Adapted for film by Sillitoe himself in 1962, it became an instant classic of British New Wave cinema. In “Uncle Ernest,” a middle-aged furniture upholsterer traumatized in World War II, now leads a lonely life. His wife has left him, his brothers have moved away, and the townsfolk treat him as if he were a ghost. When the old man finally finds companionship with two young girls whom he enjoys buying pastries for at a café, the local authorities find his behavior morally suspect. “Mr. Raynor the School Teacher” delves into a different kind of isolation—that of a voyeuristic teacher who fantasizes constantly about the women who work in a draper’s shop across the street. When his students distract him from his lustful daydreams, Mr. Raynor becomes violent. The six stories that follow in this iconic collection continue to cement Alan Sillitoe’s reputation as one of Britain’s foremost storytellers, and a champion of the condemned, the oppressed, and the overlooked. This ebook features an illustrated biography of Alan Sillitoe including rare images from the author’s estate.
Book Synopsis Modern Training and Physiology for Middle and Long-Distance Runners by : John Davis
Download or read book Modern Training and Physiology for Middle and Long-Distance Runners written by John Davis and published by . This book was released on 2013-05-14 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the practical aspects of exercise physiology and modern coaching, including energy systems, the aerobic and anaerobic thresholds, VO2 max, running economy, muscle fibers, and more. In addition, it covers how these ideas should inform both your day-to-day workouts and the underlying philosophy that forms the foundation of your training program.
Book Synopsis In the Middle Distance by : Linda Gregg
Download or read book In the Middle Distance written by Linda Gregg and published by . This book was released on 2006-02-21 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new and resplendent collection by Linda Gregg, whose poems "have the elegance of Greek statuary and the good-humored poise of haiku" (Poetry) I finally fell in love with all of it: dirt, silence, rock and far views. It's strange that my heart is as full now as my desire was then. —from "Arriving Again and Again Without Noticing" In one poem in this emotional and spiritual collection, Linda Gregg asks, "It is clear why love / took me to the shore of death, / but why did it bring me back?" In the Middle Distance, Gregg's sixth book, explores up to and beyond the crossroads of devastation and desire. There, she finds not only survival but also salvation—hard-won, resilient, and meaningful. This collection brings Gregg's passion and intensity together with a new wisdom and vitality that is unmistakably original.
Download or read book Running My Way written by Harry Wilson and published by . This book was released on 1988 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Middle Distance Running by : Percy Cerutty
Download or read book Middle Distance Running written by Percy Cerutty and published by Createspace Independent Publishing Platform. This book was released on 2015-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the long-awaited reprint of Percy Cerutty's seminal book on athletic training: 'Middle Distance Running' in which he outlines his ideas for the development of strength, stamina, technique and personality. He includes a chapter on youth training (under 18 years of age).First published in 1964, this book has been out of print for more than fifty years and we are delighted to be bringing Percy Cerutty's coaching ideas to a new audience. This book is packed full of information for the aspiring middle distance athlete. Percy Cerutty was Australia's world-renowned coach in the 1960s. He was coach to arguably Australia's greatest middle distance runner - and possibly the most esteemed middle distance runner of all time - Herb Elliott. In a recent media interview, Herb Elliott said of his coach: Percy grew to be, in my view, the greatest middle distance coach in the world through his own hardships in his life. ..... People say, you know, "You were naturally gifted and so you would have been just as good without Percy." And they can say that if they wish - I know that I wouldn't have been as good without Percy.
Book Synopsis The Long Distance Playlist by : Tara Eglington
Download or read book The Long Distance Playlist written by Tara Eglington and published by HarperCollins. This book was released on 2020-01-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told primarily in instant messenger conversations, Skype, emails and texts, this is Jaclyn Moriarty's Feeling Sorry for Celia for the modern teen. Longlisted in the 2021 Australian Book Design Awards. Taylor and Isolde used to be best friends - before THAT FIGHT, 18 months ago. It's been radio silence ever since - until Taylor contacts Isolde to sympathise with her breakup: the breakup that she never saw coming; the breakup that destroyed her confidence and ended her dreams of joining the National Ballet School. Taylor's had his own share of challenges, including a life-altering accident that has brought his hopes of competing at the Winter Olympics to a halt. Isolde responds to Taylor, to be polite. But what starts out as heartbreak-themed Spotify playlists and shared stories of exes quickly becomes something more. And as Taylor and Isolde start to lean on each other, the distance between them begins to feel not so distant after all ... A boy. A girl. A one-of-a-kind friendship. Cross-country convos and middle-of-the-night playlists. With big dreams come even bigger challenges. PRAISE FOR TARA EGLINGTON'S BOOKS 'My Best Friend is a Goddess is a sincerely sweet and seriously smart story with a lot of heart!' - Danielle Binks, YA author and reviewer 'Scary-relatable ... like seriously, has a piece of fiction ever hit this close to home? Author Tara Eglington just *knows* about girl stuff. And bestie stuff. And boy stuff' - Girlfriend magazine 'Tara Eglington perfectly captures the intensity, humour and heartache of female friendship' - Lili Wilkinson, bestselling author of Green Valentine
Book Synopsis Training Distance Runners by : David E. Martin
Download or read book Training Distance Runners written by David E. Martin and published by Human Kinetics. This book was released on 1991 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for middle- and long-distance runners. It covers the biomechanics and biochemistry of running and goal-setting for competitive runners.
Book Synopsis A Fundamental Approach to Middle Distance Running by : Kevin Prendergast
Download or read book A Fundamental Approach to Middle Distance Running written by Kevin Prendergast and published by . This book was released on 2001 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Better Training for Distance Runners by : David E. Martin
Download or read book Better Training for Distance Runners written by David E. Martin and published by Human Kinetics Publishers. This book was released on 1997 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Better Training for Distance Runners" makes available to athletes and coaches the same training and racing programs that have produced many national championship, Olympic medal, and world record performances. 180 illustrations.
Book Synopsis Triathlon: Half-Distance Training by : Henry Ash
Download or read book Triathlon: Half-Distance Training written by Henry Ash and published by Meyer & Meyer Sport. This book was released on 2016-05-23 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The half-distance triathlon consists of a 1.2-mile swim, 56 miles of cycling and a 13.1-mile run. It is anything but an easy option, but it represents a fascinating challenge for any well-trained endurance athlete. The book will guide any triathlete who wishes to finish his or her first half-distance triathlon from the beginning of the preparation until race day. A particular highlight of the book is its great amount of detailed training plans. There are in-depth examples of core and peripheral training and heart-rate dependent pace levels T1-T8, which help to illustrate the year-round training recommendations. It also features advice on swimming, cycling, and running training, cross training, equipment, strengthening and stretching, typical training errors, recovery, self-motivating performance testing and motivation tips, as well as anecdotes and emotional stories from competitions. With this guide, anyone can finish their first half-distance triathlon.
Book Synopsis Training Young Distance Runners by : Larry Greene
Download or read book Training Young Distance Runners written by Larry Greene and published by Human Kinetics. This book was released on 2014-12-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the best-selling guide in the sport, Training Young Distance Runners has helped countless runners achieve their best times, avoid injuries, and improve their performance progressively from season to season. Updated, expanded, and enhanced, this new edition further solidifies its standing as a must-have for athletes and coaches in cross country, track and field, and road racing. Running experts Larry Greene and Russ Pate combine the latest research with training, development, and conditioning plans from the most successful high school and college programs in the world. You’ll learn to optimize performance through tempo running, interval training, and technique work to improve form. You’ll gain a competitive advantage with expert advice and strategies for event-specific training, avoiding injuries, and overcoming setbacks. With guidelines for designing customized daily, weekly, and seasonal programs—as well as coverage of hot topics including nutritional supplements, barefoot running and minimalist shoes, and gearing training to the specific needs of girls and boys—Training Young Distance Runners is the most complete and current training guide for the sport. Essential reading for coaches, parents, and young runners, this book has everything you need to get and stay ahead of the pack.
Book Synopsis The Man Who Would Stop at Nothing: Long-Distance Motorcycling's Endless Road by : Melissa Holbrook Pierson
Download or read book The Man Who Would Stop at Nothing: Long-Distance Motorcycling's Endless Road written by Melissa Holbrook Pierson and published by W. W. Norton & Company. This book was released on 2011-09-20 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an insider's view of long-distance riding, explains what draws people to the challenges and solitude of the pastime, and highlights a middle-aged diabetic man who loves riding impossible distances.
Book Synopsis Improving Sports Performance in Middle and Long-Distance Running by : Joanne Fallowfield
Download or read book Improving Sports Performance in Middle and Long-Distance Running written by Joanne Fallowfield and published by John Wiley & Sons. This book was released on 1999-10-25 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text addresses the physiological demands of middle and long-distance running, and presents the reader with research on running physiology. It explores the limitations to running performance and the methods used to monitor it.
Book Synopsis The Distance Between Us by : Reyna Grande
Download or read book The Distance Between Us written by Reyna Grande and published by Simon and Schuster. This book was released on 2012-08-28 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspirational and unflinchingly honest memoir, acclaimed author Reyna Grande describes her childhood torn between the United States and Mexico, and shines a light on the experiences, fears, and hopes of those who choose to make the harrowing journey across the border. Reyna Grande vividly brings to life her tumultuous early years in this “compelling...unvarnished, resonant” (BookPage) story of a childhood spent torn between two parents and two countries. As her parents make the dangerous trek across the Mexican border to “El Otro Lado” (The Other Side) in pursuit of the American dream, Reyna and her siblings are forced into the already overburdened household of their stern grandmother. When their mother at last returns, Reyna prepares for her own journey to “El Otro Lado” to live with the man who has haunted her imagination for years, her long-absent father. Funny, heartbreaking, and lyrical, The Distance Between Us poignantly captures the confusion and contradictions of childhood, reminding us that the joys and sorrows we experience are imprinted on the heart forever, calling out to us of those places we first called home. Also available in Spanish as La distancia entre nosotros.
