Microbiome And The Eye

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Microbiome and the Eye

Author : Anat Galor
Publisher : Elsevier
ISBN 13 : 0323985378
Total Pages : 242 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis Microbiome and the Eye by : Anat Galor

Download or read book Microbiome and the Eye written by Anat Galor and published by Elsevier. This book was released on 2023-06-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Microbiome and the Eye: What's the connection? highlights how alterations in the gut and eye microbiomes can lead to systemic immune alterations with subsequent effects on the eye. The book is divided into two sections, one highlighting how alterations in the gut microbiome impact various components of health outside the gut, with a focus on the immune system and inflammatory mediators, and the second focusing on studies on a variety of ocular diseases, including ocular surface diseases/dry eye, keratitis, uveitis, glaucoma, and retinopathy to gut dysbiosis. With its translational approach, the book is suitable for both researchers and clinicians. The book will help readers understand the mechanisms in which gut and eye microbiome composition may influence health in multiple compartments, with a focus on eye diseases. - Helps researchers understand the clinical eye diseases that have been linked to gut microbiome abnormalities - Helps clinicians understand the mechanisms in which gut microbiome composition may influence health in multiple compartments - Provides a foundation for future studies that consider gut microbiome manipulations as a treatment for specific eye diseases

The Eye

Author : John V. Forrester
Publisher : Elsevier Health Sciences
ISBN 13 : 0702055549
Total Pages : 660 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis The Eye by : John V. Forrester

Download or read book The Eye written by John V. Forrester and published by Elsevier Health Sciences. This book was released on 2015-06-01 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Eye: Basic Sciences in Practice provides highly accessible, concise coverage of all the essential basic science required by today's ophthalmologists and optometrists in training. It is also essential reading for those embarking on a career in visual and ophthalmic science, as well as an invaluable, current refresher for the range of practitioners working in this area. This new fourth edition has now been fully revised and updated in line with current curricula, key research developments and clinical best practice. It succinctly incorporates the massive strides being made by genetics and functional genomics based on the Human Genome Project, the new understanding of how the microbiome affects all aspects of immunology, the remarkable progress in imaging technology now applied to anatomy and neurophysiology, as well as exciting new molecular and other diagnostic methodologies now being used in microbiology and pathology. All this and more collectively brings a wealth of new knowledge to students and practitioners in the fields of ophthalmology and visual science. For the first time, this (print) edition also now comes with bonus access to the complete, fully searchable electronic text - including carefully selected additional information and new video content to further explain and expand on key concepts - making The Eye a more flexible, comprehensive and engaging learning package than ever before. The only all-embracing textbook of basic science suitable for trainee ophthalmologists, optometrists and vision scientists - other books concentrate on the individual areas such as anatomy. Attractive page design with clear, colour diagrams and text boxes make this a much more accessible book to learn from than many postgraduate textbooks. Presents in a readable form an account of all the basic sciences necessary for an understanding of the eye - anatomy, embryology, genetics, biochemistry, physiology, pharmacology, immunology, microbiology and infection and pathology. More on molecular pathology. Thorough updating of the sections on pathology, immunology, pharmacology and immunology. Revision of all other chapters. More colour illustrations Comes with complete electronic version

Lacrimal Gland, Tear Film, and Dry Eye Syndromes 3

Author : David A. Sullivan
Publisher : Springer Science & Business Media
ISBN 13 : 9780306472824
Total Pages : 686 pages
Book Rating : 4.4/5 (728 download)

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Book Synopsis Lacrimal Gland, Tear Film, and Dry Eye Syndromes 3 by : David A. Sullivan

Download or read book Lacrimal Gland, Tear Film, and Dry Eye Syndromes 3 written by David A. Sullivan and published by Springer Science & Business Media. This book was released on 2003-01-31 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the past several decades, a significant international research effort has been directed towards understanding the composition and regulation of the preocular tear film. This effort has been motivated by the recognition that the tear film plays a critical role in maintaining corneal and conjunctival integrity, protecting against microbial challenge and preserving visual acuity. In addition, research has been stimulated by the knowledge that alteration or deficiency of the tear film, which occurs in numerous individuals throughout the world, may lead to desiccation of the ocular surface, ulceration and perforation of the cornea, an increased incidence of infectious disease, and potentionally pronounced visual disability and blindness.

Follow Your Gut

Author : Rob Knight
Publisher : Simon and Schuster
ISBN 13 : 1476784752
Total Pages : 128 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Follow Your Gut by : Rob Knight

Download or read book Follow Your Gut written by Rob Knight and published by Simon and Schuster. This book was released on 2015-04-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more. In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences—even your likelihood of getting bitten by mosquitoes—can be traced in part to the tiny creatures that live on and inside of us. In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain—with good humor and easy-to-grasp examples—why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them. With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children’s lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.

Your Baby's Microbiome

Author : Toni Harman
Publisher : Chelsea Green Publishing
ISBN 13 : 1603586962
Total Pages : 210 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Your Baby's Microbiome by : Toni Harman

Download or read book Your Baby's Microbiome written by Toni Harman and published by Chelsea Green Publishing. This book was released on 2017-02-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Directors of the Award-Winning Documentary Microbirth At least two amazing events happen during childbirth. There’s the obvious main event, which is the emergence of a new human into the world. But there’s another event taking place simultaneously, a crucial event that is not visible to the naked eye, an event that could determine the lifelong health of the baby. This is the seeding of the baby’s microbiome, the community of “good” bacteria that we carry with us throughout our lives. The seeding of the microbiome, along with breastfeeding and skin-to-skin contact, kick-starts the baby’s immune system and helps protect the infant from disease across a lifetime. Researchers are discovering, however, that interventions such as the use of synthetic oxytocin, antibiotics, C-sections, and formula feeding interfere with, or bypass completely, the microbial transfer from mother to baby. These bacteria are vital for human health, and science has linked an imbalance in the human microbiome with multiple chronic diseases. Drawing on the extensive research they carried out for their documentary film Microbirth, authors Toni Harman and Alex Wakeford reveal a fascinating new view of birth and how microscopic happenings can have lifelong consequences, for ourselves, our children—and our species as a whole.

I Contain Multitudes

Author : Ed Yong
Publisher : HarperCollins
ISBN 13 : 0062368621
Total Pages : 285 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis I Contain Multitudes by : Ed Yong

Download or read book I Contain Multitudes written by Ed Yong and published by HarperCollins. This book was released on 2016-08-09 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller New York Times Notable Book of 2016 • NPR Great Read of 2016 • Named a Best Book of 2016 by The Economist, Smithsonian, NPR's Science Friday, MPR, Minnesota Star Tribune, Kirkus Reviews, Publishers Weekly, The Guardian, Times (London) From Pulitzer Prize winner Ed Yong, a groundbreaking, wondrously informative, and vastly entertaining examination of the most significant revolution in biology since Darwin—a “microbe’s-eye view” of the world that reveals a marvelous, radically reconceived picture of life on earth. Every animal, whether human, squid, or wasp, is home to millions of bacteria and other microbes. Pulitzer Prize-winning author Ed Yong, whose humor is as evident as his erudition, prompts us to look at ourselves and our animal companions in a new light—less as individuals and more as the interconnected, interdependent multitudes we assuredly are. The microbes in our bodies are part of our immune systems and protect us from disease. In the deep oceans, mysterious creatures without mouths or guts depend on microbes for all their energy. Bacteria provide squid with invisibility cloaks, help beetles to bring down forests, and allow worms to cause diseases that afflict millions of people. Many people think of microbes as germs to be eradicated, but those that live with us—the microbiome—build our bodies, protect our health, shape our identities, and grant us incredible abilities. In this astonishing book, Ed Yong takes us on a grand tour through our microbial partners, and introduces us to the scientists on the front lines of discovery. It will change both our view of nature and our sense of where we belong in it.

The Whole-Body Microbiome

Author : B. Brett Finlay
Publisher : The Experiment
ISBN 13 : 1615194819
Total Pages : 322 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Whole-Body Microbiome by : B. Brett Finlay

Download or read book The Whole-Body Microbiome written by B. Brett Finlay and published by The Experiment. This book was released on 2019-01-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secret to total, lifelong health: the teeming world of microbes inside and all around us Modern-day science has allowed us to prolong and improve life in astonishing ways, often by fending off germs and other invisible foes. But there’s no “immunity” to the inevitable signs of aging . . . or is there? In The Whole-Body Microbiome, the father-daughter team of Dr. Brett Finlay (a microbiologist) and Dr. Jessica Finlay (a specialist on aging) offers a different—and truly revolutionary—solution to the quest for the fountain of youth. While much has been written about bacteria in the gut, exciting new research shows that there are millions of microbes both inside our bodies—supporting our brain, teeth, heart, lungs, bones, immune system, and more; plus the microbes on our bodies, coming from the air we breathe and the things we touch all day long—cell phones and kitchen sponges, pets and doorknobs, and even other humans. These microbial “lifelong companions” have an immense impact on our daily health—and, as groundbreaking research is showing, they have the power to help prevent and reverse the most common age-related diseases. In this eye-opening new take on the significance of the microbiome, the Finlays offer empowering knowledge, surprising myth-busters, and simple yet effective daily tips that prove “dirty” is the new clean. Whether it’s by changing your diet, enjoying a glass of wine, getting more exercise, trading your antibacterial gel for good old soap and water, or spending more time outdoors, you can change your life today; so that you and your microbes live long—and prosper.

The Gut-Brain Axis

Author : Niall Hyland
Publisher : Academic Press
ISBN 13 : 0128025441
Total Pages : 512 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis The Gut-Brain Axis by : Niall Hyland

Download or read book The Gut-Brain Axis written by Niall Hyland and published by Academic Press. This book was released on 2016-05-13 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gut-Brain Axis: Dietary, Probiotic, and Prebiotic Interventions on the Microbiota examines the potential for microbial manipulation as a therapeutic avenue in central nervous system disorders in which an altered microbiota has been implicated, and explores the mechanisms, sometimes common, by which the microbiota may contribute to such disorders. - Focuses on specific areas in which the microbiota has been implicated in gut-brain communication - Examines common mechanisms and pathways by which the microbiota may influence brain and behavior - Identifies novel therapeutic strategies targeted toward the microbiota in the management of brain activity and behavior

Retinal Degenerative Diseases

Author : Matthew M. LaVail
Publisher : Springer Science & Business Media
ISBN 13 : 1461406315
Total Pages : 867 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Retinal Degenerative Diseases by : Matthew M. LaVail

Download or read book Retinal Degenerative Diseases written by Matthew M. LaVail and published by Springer Science & Business Media. This book was released on 2011-12-21 with total page 867 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will contain the proceedings of the XIV International Symposium on Retinal Degeneration (RD2010), held July 13-17, 2010, in Mont-Tremblant, Quebec, Canada. The volume will present representative state-of-the-art research in almost all areas of retinal degenerations, ranging from cytopathologic, physiologic, diagnostic and clinical aspects; animal models; mechanisms of cell death; candidate genes, cloning, mapping and other aspects of molecular genetics; and developing potential therapeutic measures such as gene therapy and neuroprotective agents for potential pharmaceutical therapy.

Super Gut

Author : William Davis
Publisher : Hachette Go
ISBN 13 : 0306846950
Total Pages : 379 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Super Gut by : William Davis

Download or read book Super Gut written by William Davis and published by Hachette Go. This book was released on 2022-02-01 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of the Wheat Belly books brings his next big, game-changing idea—how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don’t keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the “good” bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.

Ocular Surface

Author : Raul Martin Herranz
Publisher : CRC Press
ISBN 13 : 1466565594
Total Pages : 364 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Ocular Surface by : Raul Martin Herranz

Download or read book Ocular Surface written by Raul Martin Herranz and published by CRC Press. This book was released on 2012-10-18 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been conceived to aid eye care practitioners such as ophthalmologists and optometrists as well as other eye care or research professionals such as biologists, biochemists and medical doctors interested in the Ocular Surface.This text is divided into four main sections. The first section is dedicated towards the anatomy and physiology

Microbiomes of the Built Environment

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309449839
Total Pages : 318 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Microbiomes of the Built Environment by : National Academies of Sciences, Engineering, and Medicine

Download or read book Microbiomes of the Built Environment written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-10-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: People's desire to understand the environments in which they live is a natural one. People spend most of their time in spaces and structures designed, built, and managed by humans, and it is estimated that people in developed countries now spend 90 percent of their lives indoors. As people move from homes to workplaces, traveling in cars and on transit systems, microorganisms are continually with and around them. The human-associated microbes that are shed, along with the human behaviors that affect their transport and removal, make significant contributions to the diversity of the indoor microbiome. The characteristics of "healthy" indoor environments cannot yet be defined, nor do microbial, clinical, and building researchers yet understand how to modify features of indoor environmentsâ€"such as building ventilation systems and the chemistry of building materialsâ€"in ways that would have predictable impacts on microbial communities to promote health and prevent disease. The factors that affect the environments within buildings, the ways in which building characteristics influence the composition and function of indoor microbial communities, and the ways in which these microbial communities relate to human health and well-being are extraordinarily complex and can be explored only as a dynamic, interconnected ecosystem by engaging the fields of microbial biology and ecology, chemistry, building science, and human physiology. This report reviews what is known about the intersection of these disciplines, and how new tools may facilitate advances in understanding the ecosystem of built environments, indoor microbiomes, and effects on human health and well-being. It offers a research agenda to generate the information needed so that stakeholders with an interest in understanding the impacts of built environments will be able to make more informed decisions.

The Microbiome Diet

Author : Raphael Kellman
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738217654
Total Pages : 354 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Microbiome Diet by : Raphael Kellman

Download or read book The Microbiome Diet written by Raphael Kellman and published by Da Capo Lifelong Books. This book was released on 2014-07-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

Microbes and Other Shamanic Beings

Author : César E. Giraldo Herrera
Publisher : Springer
ISBN 13 : 3319713183
Total Pages : 284 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Microbes and Other Shamanic Beings by : César E. Giraldo Herrera

Download or read book Microbes and Other Shamanic Beings written by César E. Giraldo Herrera and published by Springer. This book was released on 2018-03-09 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shamanism is commonly understood through reference to spirits and souls. However, these terms were introduced by Christian missionaries as part of the colonial effort of conversion. So, rather than trying to comprehend shamanism through medieval European concepts, this book examines it through ideas that started developing in the West after encountering Amerindian shamans. Microbes and Other Shamanic Beings develops three major arguments: First, since their earliest accounts Amerindian shamanic notions have had more in common with current microbial ecology than with Christian religious beliefs. Second, the human senses allow the unaided perception of the microbial world; for example, entoptic vision allows one to see microscopic objects flowing through the retina and shamans employ techniques that enhance precisely these kinds of perception. Lastly, the theory that some diseases are produced by living agents acquired through contagion was proposed right after Contact in relation to syphilis, an important subject of pre-Contact Amerindian medicine and mythology, which was treasured and translated by European physicians. Despite these early translations, the West took four centuries to rediscover germs and bring microbiology into mainstream science. Giraldo Herrera reclaims this knowledge and lays the fundaments for an ethnomicrobiology. It will appeal to anyone curious about shamanism and willing to take it seriously and to those enquiring about the microbiome, our relations with microbes and the long history behind them.

Fiber Fueled

Author : Will Bulsiewicz, MD
Publisher : Penguin
ISBN 13 : 059308456X
Total Pages : 402 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Fiber Fueled by : Will Bulsiewicz, MD

Download or read book Fiber Fueled written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2020-05-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

10% Human

Author : Alanna Collen
Publisher : HarperCollins
ISBN 13 : 0062346008
Total Pages : 316 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis 10% Human by : Alanna Collen

Download or read book 10% Human written by Alanna Collen and published by HarperCollins. This book was released on 2015-05-05 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, evolutionary biologist and science writer Alanna Collen’s stunning alarm call concerning the widely-ignored role our gut microbes play in our health and well-being. “Fascinating…. Everything you wanted to know about microbes but were afraid to ask.”— Kirkus Reviews (starred review) You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them. In this riveting, shocking, and beautifully written book, biologist Alanna Collen draws on the latest scientific research to show how our personal colony of microbes influences our weight, our immune system, our mental health, and even our choice of partner. She argues that so many of our modern diseases—obesity, autism, mental illness, digestive disorders, allergies, autoimmunity afflictions, and even cancer—have their root in our failure to cherish our most fundamental and enduring relationship: that with our personal colony of microbes. The good news is that unlike our human cells, we can change our microbes for the better. Collen’s book is a revelatory and indispensable guide. Life—and your body—will never seem the same again.

The Microbiome Solution

Author : Robynne Chutkan, MD
Publisher : Penguin
ISBN 13 : 0698193911
Total Pages : 306 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Microbiome Solution by : Robynne Chutkan, MD

Download or read book The Microbiome Solution written by Robynne Chutkan, MD and published by Penguin. This book was released on 2015-08-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Gutbliss and one of today’s preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. Michael Pollan’s widely discussed New York Times article, “Some of My Best Friends Are Germs,” was just the tip of the iceberg. The microbiome—the collective name for the trillions of bacteria that live in our gut—is today’s hottest medical news topic. Synthesizing the latest findings, Dr. Robynne Chutkan explains how the standard Western diet and lifestyle are starving our microbiome, depleting the “good bugs” that keep us healthy and encouraging overgrowth of exactly the wrong type of bacteria. The resulting imbalance makes us more prone to disease and obesity and negatively affects our metabolism, our hormones, our cravings, our immunity, and even our genes. But beyond the science, what sets this book apart is Dr. Chutkan’s powerful three-level program for optimizing your gut bacteria for good health. Dr. Chutkan shares: Why hand-sanitizing gels and antibiotics are stripping our bodies of their natural protective systems Essential prebiotics and probiotics Recipes with ingredients that replenish the microbiome for each rehab level Cutting-edge research on the connection between the microbiome and the brain An intro to the stool transplant, the superfix for a severely troubled microbiome Dr. Chutkan is one of the most recognizable gastroenterologists working in America today, and this is the first book to distill the research into a practical, effective plan for replenishing our microbiomes. The Microbiome Solution will bring welcome relief to the millions who want to grow a good “gut garden”—and enjoy healthier, happier lives.