Metafrustration

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Publisher : Lulu.com
ISBN 13 : 1105678326
Total Pages : 131 pages
Book Rating : 4.1/5 (56 download)

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Book Synopsis Metafrustration by : Lynette Asmar

Download or read book Metafrustration written by Lynette Asmar and published by Lulu.com. This book was released on 2012-05-06 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metafrustration specifically deals with the problems you might face when trying to meditate-but just can't seem to get there. It shows you how to release blockages and impediments that cause frustration with any meditative system and teaches precise techniques that enable you to enter the alpha state and beyond quickly and easily. Once you know these secrets, your meditation practice will take on a more profound meaning as you move into various altered states of consciousness. The more you practice, the deeper you will go. Being a qualified meditation instructor, healer, and metaphysical priest, Lyn Asmar has dedicated the last 35 years to those who have sought the teachings of the Ancient Wisdom. These dynamic, life-changing teachings are now available in a format understandable to modern humanity and also through a very profound, but practical form of channeled meditation. Much information about the many aspects of meditation is found on Lyn's metaphysical website at: http: //www.EsotericCollege.or

The Roadmap Ends Here: Entering Adulthood

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Author :
Publisher : Lulu.com
ISBN 13 : 1483457419
Total Pages : 82 pages
Book Rating : 4.4/5 (834 download)

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Book Synopsis The Roadmap Ends Here: Entering Adulthood by : Gila Daman

Download or read book The Roadmap Ends Here: Entering Adulthood written by Gila Daman and published by Lulu.com. This book was released on 2016-08-31 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Gila was growing up, her life was predictable and success was quantifiable. From kindergarten through college, there was a clear path toward success. Then when grad school took her from classwork to fieldwork, life began to get more complicated, and she discovered that the real world does not offer the structure and support that her academic training provided. As Gila begins her journey into adulthood in her twenties, new questions and challenges arise: What lies ahead? What happened to all that positive feedback she received as a kid? How can she learn to trust her intuition? Is she in control of her destiny? In The Roadmap Ends Here, Gila presents a personal narrative of the lessons she learned along the way: that life takes work, that things often don't go as planned, that there's always more to learn, and that there's a silver lining in the realization that even though she cannot fully predict where life is taking her, she is on the right path.

Looking Away

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Publisher : Harvard University Press
ISBN 13 : 0674054725
Total Pages : 240 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Looking Away by : Rei Terada

Download or read book Looking Away written by Rei Terada and published by Harvard University Press. This book was released on 2009-08-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Looking Away, Rei Terada revisits debates about appearance and reality in order to make a startling claim: that the purpose of such debates is to police feelings of dissatisfaction with the given world. Terada proposes that the connection between dissatisfaction and ephemeral phenomenality reveals a hitherto-unknown alternative to aesthetics that expresses our right to desire something other than experience "as is", even those parts of it that really cannot be otherwise.

The Prague Sonata

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Publisher : Atlantic Monthly Press
ISBN 13 : 0802189237
Total Pages : 514 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis The Prague Sonata by : Bradford Morrow

Download or read book The Prague Sonata written by Bradford Morrow and published by Atlantic Monthly Press. This book was released on 2017-10-03 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Twining music history with the political tumults of the 20th century, The Prague Sonata is a sophisticated, engrossing intellectual mystery.”—The Wall Street Journal Music and war, war and music—these are the twin motifs around which Bradford Morrow, recipient of the Academy Award in Fiction from the American Academy of Arts and Letters, has composed his magnum opus, a novel more than a dozen years in the making. In the early days of the new millennium, pages of a worn and weathered original sonata manuscript—the gift of a Czech immigrant living out her final days in Queens—come into the hands of Meta Taverner, a young musicologist whose concert piano career was cut short by an injury. To Meta’s eye, it appears to be an authentic eighteenth-century work; to her discerning ear, the music rendered there is commanding, hauntingly beautiful, clearly the undiscovered composition of a master. But there is no indication of who the composer might be. The gift comes with the request that Meta attempt to find the manuscript’s true owner—a Prague friend the old woman has not heard from since they were forced apart by the Second World War—and to make the three-part sonata whole again. Leaving New York behind for the land of Dvorák and Kafka, Meta sets out on an unforgettable search to locate the remaining movements of the sonata and uncover a story that has influenced the course of many lives, even as it becomes clear that she isn’t the only one after the music’s secrets. Magisterially evoking decades of Prague’s tragic and triumphant history, from the First World War through the soaring days of the Velvet Revolution, and moving from postwar London to the heartland of immigrant America, The Prague Sonata is both epic and intimate, evoking the ways in which individual notes of love and sacrifice become part of the celebratory symphony of life. “An astonishing writer.”—Joyce Carol Oates “A treasure of a novel, a deliciously enveloping musical mystery.”—Diane Ackerman “An enthralling epic quest of a novel...Regular doses of surprise and suspense keep us immersed and involved...Compulsively enjoyable.”?Minneapolis StarTribune

Unwinding Anxiety

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Publisher : Penguin
ISBN 13 : 0593330455
Total Pages : 305 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Unwinding Anxiety by : Judson Brewer

Download or read book Unwinding Anxiety written by Judson Brewer and published by Penguin. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.

William Faulkner

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Author :
Publisher : Wiley-Blackwell
ISBN 13 :
Total Pages : 354 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis William Faulkner by : John T. Matthews

Download or read book William Faulkner written by John T. Matthews and published by Wiley-Blackwell. This book was released on 2009-01-20 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This succinct, yet comprehensive account of William Faulkner's literary career, novels, and key short stories offers an imaginative topography of his efforts to reckon with his Southern past, to acknowledge its modernization, and to develop his own modernist method. Drawing on various critical approaches, it provides a coherent interpretation of the author's career, emphasizing Faulkner's receptivity to change, not just his critical resistance to it. Now available in paperback, William Faulkner: Seeing Through the South places Faulkner's art in context while concentrating on textual detail, technique, and thematic preoccupations across his career.

Latin by the Natural Method

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Publisher :
ISBN 13 : 9780692590072
Total Pages : 294 pages
Book Rating : 4.5/5 (9 download)

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Book Synopsis Latin by the Natural Method by : William Most

Download or read book Latin by the Natural Method written by William Most and published by . This book was released on 2015-11-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Preface: Most Americans who have studied Latin, with our priests and seminarians included, have employed this method, which they thought was 'traditional'. But as something fully developed, this tradition scarcely goes farther back than 1880; and even in its beginnings it hardly antedates the seventeenth century. In contrast to this method of grammatical analysis, Father Most's textbooks reproduce much of the "natural method" by which children learn their native language. Hence, the significance of Father Most's books is manifestly great for the Latin classes in any Catholic high schools or colleges. So much of our Catholic doctrine and culture have been deposited in Latin that we want many of our educated Catholics to be able to use Latin with ease. But the special significance of Father Most's texts is for the Latin classes in our seminaries. Here the students still have much the same cogent motives to master the art of using Latin with ease as the pupils of the thirteenth or sixteenth century. They need it as an indispensable means of communicating thought in their higher studies, and afterwards throughout life. The objectives (knowledge about Latin and training of mind) and corresponding methods (grammatical analysis and translation) "traditional" since 1880 have taken over in our seminaries; and there too the students have been experiencing an ever growing inability to use Latin. Father Most's textbooks can contribute much towards revolutionizing the teaching of Latin by bringing back, as the chief objective, the art of reading, writing, and (when desired) speaking Latin with ease." Fr. Most's textbooks can be classed in categories of similar texts, such as Hans Ørberg's Lingua Latina, as well as Ecce Romani which is a simplification of Ørberg or others which aim to teach Latin not even so much as a modern language, as to teach it by a method more natural to the philosophy of learning Languages. Fr. Most's text follows the view that Latin of the later period is actually more advanced in communicating ideas and is easier to learn than Latin of the classical period, and thus this Second Volume begins the transition with readings and vocabulary from the Vulgate, continuing with the more ancient collects of the 1962 Missale Romanum, St. Cyprian and culminating with a reading from the Roman Historian Sallust. This is an excellent text applying the "natural method" with English language instruction to help the student read and understand Latin natively, with numerous vehicles for simplifying the necessary memorization as well as aiding in truly understanding Latin without constant need to look in a dictionary for rudimentary sentences. This is reprinted from the 1960 edition, and follows the presentation of the text found in that edition.

The Craving Mind

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Publisher : Yale University Press
ISBN 13 : 0300227604
Total Pages : 218 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis The Craving Mind by : Judson Brewer

Download or read book The Craving Mind written by Judson Brewer and published by Yale University Press. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.

Mental Toughness for Women Leaders

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781502420961
Total Pages : 0 pages
Book Rating : 4.4/5 (29 download)

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Book Synopsis Mental Toughness for Women Leaders by : LaRae Quy

Download or read book Mental Toughness for Women Leaders written by LaRae Quy and published by Createspace Independent Publishing Platform. This book was released on 2014-12-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Whether the goal is advancing your career, getting your voice heard, or balancing the demands of work and home, this book will show you how mentally strong women manage their emotions and behaviors in ways that set them up for success in life. Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths empowers women to grow as leaders so they can break down obstacles, make crucial decisions, and find ways to move forward when conditions are not perfect. Most references to mental toughness imply we bulldoze our way through roadblocks that threaten to derail career goals. But mental toughness has little to do with physical strength or aggressive behavior; instead, it is understanding how to control the way your mind thinks. In Mental Toughness for Women Leaders, former FBI undercover and counterintelligence agent LaRae Quy shares how she created a strong mind by overcoming obstacles she encountered while at the FBI Academy, working in a male-dominated environment, and recruiting foreign spies to work for the U.S. Government. As an FBI agent, LaRae believes that while theory is nice, evidence is better when you are serious about looking for ways to achieve goals in life. She relies upon science-based research and real life experiences as she explains how you can clarify your goals, take practical steps to make them happen. and connect with your ultimate purpose. Specifically, you will learn: Use Emotional Intelligence Why mental toughness requires emotional fitness How women leaders can kick butt The art of getting what you want Bullet Proof Your Brain Develop the brain of a leader Upgrade your brain Yes is the most dangerous word in the world Find Your Inner Warrior How to stay cool under pressure Ways to grow stronger from turmoil in your life How to move forward when you feel overwhelmed Predict Your Success Move toward peak performance How to beat the odds How to better juggle work and life If you are looking to reach your full potential, Mental Toughness for Women Leaders will show you how to use mental toughness to be the leader you always knew you could be-in business or life.""--Goodreads.com.

Freud

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Publisher : John Wiley & Sons
ISBN 13 : 0470713739
Total Pages : 312 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis Freud by : Rosine Jozef Perelberg

Download or read book Freud written by Rosine Jozef Perelberg and published by John Wiley & Sons. This book was released on 2008-09-15 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This much-awaited textbook makes accessible the ideas of one of the most important thinkers of our time, as well as indicating how Freud’s theories are put into clinical practice today. The collection of papers have been written by some of the most eminent psychoanalysts, both from Britain and abroad, who have made an original contribution to psychoanalysis. Each chapter introduces one of Freud’s key texts, and links it to contemporary thinking in the field of psychoanalysis. The book combines a deep understanding of Freud’s work with some of the most modern debates surrounding it. This book will be of great value across a wide spectrum of courses in psychoanalysis, as well as to the scholar interested in psychoanalytic ideas.

Culture and Authenticity

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Publisher : John Wiley & Sons
ISBN 13 : 1405124431
Total Pages : 198 pages
Book Rating : 4.4/5 (51 download)

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Book Synopsis Culture and Authenticity by : Charles Lindholm

Download or read book Culture and Authenticity written by Charles Lindholm and published by John Wiley & Sons. This book was released on 2007-12-26 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authenticity is taken-for-granted as an absolute value in contemporary life. In Culture and Authenticity, Charles Lindholm calls upon anthropological case studies from different cultures, historical material, and comparative philosophy, to explore how notions of authenticity develop, what forms it takes, and how it changes over time. Examines the idea of authenticity and its role in modern culture Explores society’s preoccupation with authenticity and the search for ‘real’ experiences Looks at how the concept of authenticity intersects with questions about religion, ethnicity, and race Investigates authenticity in the context of fields such as dance, cuisine, travel, and the modern marketplace

Desire

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Publisher : Wiley-Blackwell
ISBN 13 : 9780631168140
Total Pages : 244 pages
Book Rating : 4.1/5 (681 download)

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Book Synopsis Desire by : Catherine Belsey

Download or read book Desire written by Catherine Belsey and published by Wiley-Blackwell. This book was released on 1994-12-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the light of poststructuralist theory, and with reference to the work of Lacan and Derrida in particular, Catherine Belsey argues that fiction - including poetry, drama and film - is paradoxically the most serious location of writing about desire in Western cultura. Beginning with the celebration of true love in contemporary popular romance, and the reluctant scepticism of postmodern novels, she goes on to explore past representation of passion by Chretien de Troyes, Malory, Spenser, Donne, Keats, Edgar Allan Poe, Tennyson and Bram Stoker. Belsey also discusses the role of desire in the utopian writings of Plato, More and William Morris, as well as its treatment by a range of speculative feminists, from Charlotte perkins Gilman to Marge Piercy.

The Way to Love

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Author :
Publisher : Image
ISBN 13 : 038524939X
Total Pages : 210 pages
Book Rating : 4.3/5 (852 download)

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Book Synopsis The Way to Love by : Anthony De Mello

Download or read book The Way to Love written by Anthony De Mello and published by Image. This book was released on 1995-06-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the international bestselling author of Awareness, a pocket-sized guide that will bring you to new levels of spiritual awareness. The Way To Love contains the final flowering of Anthony de Mello's thought, and in it he grapples with the ultimate question of love. In thirty-one meditations, he implores his readers with his usual pithiness to break through illusion, the great obstacle to love. "Love springs from awareness," de Mello insists, saying that it is only when we see others as they are that we can begin to really love. But not only must we seek to see others with clarity, we must examine ourselves without misconception. The task, however, is not easy. "The most painful act," de Mello says, "is the act of seeing. But in that act of seeing that love is born." Anthony De Mello was the director of the Sadhana Institute of Pastoral Counseling in Poona, India, and authored several books. The Way To Love is his last.

Barbarian Days

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Publisher : Penguin
ISBN 13 : 0143109391
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Barbarian Days by : William Finnegan

Download or read book Barbarian Days written by William Finnegan and published by Penguin. This book was released on 2016-04-26 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Winner of the 2016 Pulitzer Prize for Autobiography** Included in President Obama’s 2016 Summer Reading List “Without a doubt, the finest surf book I’ve ever read . . . ” —The New York Times Magazine Barbarian Days is William Finnegan’s memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates, it is something else: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life. Raised in California and Hawaii, Finnegan started surfing as a child. He has chased waves all over the world, wandering for years through the South Pacific, Australia, Asia, Africa. A bookish boy, and then an excessively adventurous young man, he went on to become a distinguished writer and war reporter. Barbarian Days takes us deep into unfamiliar worlds, some of them right under our noses—off the coasts of New York and San Francisco. It immerses the reader in the edgy camaraderie of close male friendships forged in challenging waves. Finnegan shares stories of life in a whites-only gang in a tough school in Honolulu. He shows us a world turned upside down for kids and adults alike by the social upheavals of the 1960s. He details the intricacies of famous waves and his own apprenticeships to them. Youthful folly—he drops LSD while riding huge Honolua Bay, on Maui—is served up with rueful humor. As Finnegan’s travels take him ever farther afield, he discovers the picturesque simplicity of a Samoan fishing village, dissects the sexual politics of Tongan interactions with Americans and Japanese, and navigates the Indonesian black market while nearly succumbing to malaria. Throughout, he surfs, carrying readers with him on rides of harrowing, unprecedented lucidity. Barbarian Days is an old-school adventure story, an intellectual autobiography, a social history, a literary road movie, and an extraordinary exploration of the gradual mastering of an exacting, little-understood art.