Metabolism Made Simple

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Metabolism Made Simple

Author : Sam Miller
Publisher :
ISBN 13 : 9781544534176
Total Pages : 0 pages
Book Rating : 4.5/5 (341 download)

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Book Synopsis Metabolism Made Simple by : Sam Miller

Download or read book Metabolism Made Simple written by Sam Miller and published by . This book was released on 2022-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The conventional approach to dieting is fundamentally flawed. Metabolism Made Simple offers a better solution. You can change your body and your health for the better without quick-fix gimmicks or fad diets. In Metabolism Made Simple, health, fitness, and nutrition expert Sam Miller provides a wealth of readily understandable science, easily followed systems, and repeatable strategies. He exposes the real reasons why many diets fail and helps you avoid preventable pitfalls on your way to your goals. Using clear language, he guides you to achieving optimal health or your ideal physique. It's time for a nutritional intervention that promotes metabolic health, extends longevity, and puts you in control of your body. Ditch the diet fads forever. Instead, take advantage of an individualized, transformational approach. There is no reason to wait.

Metabolism at a Glance

Author : J. G. Salway
Publisher : John Wiley & Sons
ISBN 13 : 0470674717
Total Pages : 147 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Metabolism at a Glance by : J. G. Salway

Download or read book Metabolism at a Glance written by J. G. Salway and published by John Wiley & Sons. This book was released on 2017-02-06 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metabolism at a Glance presents a concise, illustrated summary of metabolism in health and disease. This essential text is progressively appropriate for introductory through to advanced medical and biochemistry courses. It also provides a succinct review of inborn errors of metabolism, and reference for postgraduate medical practitioners and biomedical scientists who need a resource to quickly refresh their knowledge. Fully updated and extensively illustrated, this new edition of Metabolism at a Glance is now in full colour throughout, and includes new coverage of sports biochemistry; the metabolism of lipids, carbohydrates and cholesterol; glyceroneogenesis, α-oxidation and ω-oxidation of fatty acids. It also features the overlooked “Krebs Uric Acid Cycle”. Metabolism at a Glance offers an accessible introduction to metabolism, and is ideal as a revision aid for students preparing for undergraduate and USMLE Step 1 exams.

Metabolism Made Easy

Author : Donald J. Porter
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (231 download)

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Book Synopsis Metabolism Made Easy by : Donald J. Porter

Download or read book Metabolism Made Easy written by Donald J. Porter and published by . This book was released on 2023-11-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Power of Your Metabolism

Author : Frank Suárez
Publisher : Metabolic Press
ISBN 13 : 0978843754
Total Pages : 334 pages
Book Rating : 4.9/5 (788 download)

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Book Synopsis The Power of Your Metabolism by : Frank Suárez

Download or read book The Power of Your Metabolism written by Frank Suárez and published by Metabolic Press. This book was released on 2009-07 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides information on slow metabolism, weight problems, obesity, diabetes, hypothyroidism.

Next-Level Metabolism

Author : Jade Teta
Publisher : Next Level Human
ISBN 13 : 9781544524900
Total Pages : 396 pages
Book Rating : 4.5/5 (249 download)

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Book Synopsis Next-Level Metabolism by : Jade Teta

Download or read book Next-Level Metabolism written by Jade Teta and published by Next Level Human. This book was released on 2022-01-25 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Absorb what is useful, discard what is useless, add what is uniquely your own. -Bruce Lee When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else-someone who may understand how the body works but not how your body works. Theories, trends, and gimmicks will get you nowhere. You need a different kind of solution. You need a long-term plan that is reliable, customizable, and completely in your control. It's time to stop looking and start creating. In Next-Level Metabolism, integrative physician Dr. Jade Teta shows you how to understand your metabolism and create a personalized diet that works with you, not against you. This is a solution focused on your physiology, psychology, personal preferences, and practical circumstances. It's an individualized, adaptable toolkit-one you can't lose-that will help you take your health expertise to the next level. Stop outsourcing your health, and take back control with a roadmap that lets you create your own path.

Crash Course Metabolism and Nutrition

Author : Olivia Vanbergen
Publisher : Elsevier Health Sciences
ISBN 13 : 0702073423
Total Pages : 280 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Crash Course Metabolism and Nutrition by : Olivia Vanbergen

Download or read book Crash Course Metabolism and Nutrition written by Olivia Vanbergen and published by Elsevier Health Sciences. This book was released on 2018-11-29 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crash Course – your effective every-day study companion PLUS the perfect antidote for exam stress! Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success. A winning formula now for over 20 years, each series volume has been fine-tuned and fully updated – with an improved full-colour layout tailored to make your life easier. Especially written by senior students or junior doctors – those who understand what is essential for exam success – with all information thoroughly checked and quality assured by expert Faculty Advisers, the result are books which exactly meet your needs and you know you can trust. Each chapter guides you succinctly through the full range of curriculum topics, integrating clinical considerations with the relevant basic science and avoiding unnecessary or confusing detail. A range of text boxes help you get to the hints, tips and key points you need fast! A fully revised self-assessment section matching the latest exam formats is included to check your understanding and aid exam preparation. The accompanying enhanced, downloadable eBook completes this invaluable learning package. Series volumes have been honed to meet the requirements of today’s medical students, although the range of other health students and professionals who need rapid access to the essentials of metabolism and nutrition will also love the unique approach of Crash Course. Whether you need to get out of a fix or aim for a distinction Crash Course is for you! Provides the exam syllabus in one place - saves valuable revision time Written by senior students and recent graduates - those closest to what is essential for exam success Quality assured by leading Faculty Advisors - ensures complete accuracy of information Features the ever popular 'Hints and Tips' boxes and other useful aide-mémoires - distilled wisdom from those in the know Updated self-assessment section matching the latest exam formats – confirm your understanding and improve exam technique fast

Metabolic Confusion Made Simple

Author : Rebecca Power
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (695 download)

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Book Synopsis Metabolic Confusion Made Simple by : Rebecca Power

Download or read book Metabolic Confusion Made Simple written by Rebecca Power and published by Independently Published. This book was released on 2023-11-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets to Effortless Weight Loss with "Metabolic Confusion Made Simple: A Step-by-Step Guide." This comprehensive guide takes you on a transformative journey, revealing the science-backed approach of metabolic confusion that makes shedding those extra pounds not just achievable but surprisingly straightforward. In this book, you'll delve into the intricacies of metabolism, demystifying the role of hormones, uncovering common myths, and embracing the power of metabolic adaptation. We break down the principles of the Metabolic Confusion Diet, providing you with not just a diet plan but a personalized roadmap to a healthier, slimmer you. Discover how subtle changes in your diet can have profound effects on your metabolism. Learn to design a personalized Metabolic Confusion Diet plan that fits seamlessly into your lifestyle. With sample meal plans, delicious recipes, and practical tips, this guide makes the journey to a fitter you both enjoyable and sustainable. Whether you're a newcomer to the world of metabolic confusion or someone looking to deepen your understanding, this book is your key to unlocking the secrets of effortless weight loss. Say goodbye to complex diets and hello to a simpler, more effective approach. Are you ready to make weight loss simple and sustainable? Grab your copy of "Metabolic Confusion Made Simple" now and embark on a journey towards a healthier, happier you.

The Master Your Metabolism Cookbook

Author : Jillian Michaels
Publisher : Harmony
ISBN 13 : 0451498585
Total Pages : 290 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis The Master Your Metabolism Cookbook by : Jillian Michaels

Download or read book The Master Your Metabolism Cookbook written by Jillian Michaels and published by Harmony. This book was released on 2016-07-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health. Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines. Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier—and tastier. Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn’t financially strap you. That’s why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you’re in a hurry. The Master Your Metabolism Cookbook delivers simple, great-tasting meals with minimal ingredients that can be made in thirty minutes or less! Mastering healthy eating and living has never been easier.

Pharmacology Made Simple - E-Book

Author : Anthony Guerra
Publisher : Elsevier Health Sciences
ISBN 13 : 0323695450
Total Pages : 194 pages
Book Rating : 4.3/5 (236 download)

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Book Synopsis Pharmacology Made Simple - E-Book by : Anthony Guerra

Download or read book Pharmacology Made Simple - E-Book written by Anthony Guerra and published by Elsevier Health Sciences. This book was released on 2021-07-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the pharmacology essentials that health professionals need in practice! Pharmacology Made Simple: An Introduction for the Health Professions makes it easy to understand and apply pharmacology concepts in healthcare careers. Clear and concise, this text uses colorful illustrations, case scenarios, and memory devices to simplify learning and review questions to aid comprehension. An Evolve companion website includes animations of body systems, two practice exams for more self-testing, and printable drug tables. This exciting and practical new text helps you build professional skills and ensures your readiness for the workplace. Essential information is logically organized and easy to read, focusing on what you need to know. Engaging, reader-friendly format breaks down pharmacology into manageable chunks of information, accompanied by "flashcard" boxes and memory devices. Mini case studies in each chapter demonstrate real-world healthcare applications, with scenarios from a variety of health professions settings. Chapter review questions provide opportunities to assess your comprehension as you move forward. Full-color illustrations bring complex pharmacology concepts to life with realistic figures and drawings. Clinical Application and Alert features stress critical thinking and effective job preparation. Scenario and Alert features stress clinical application and safety. Focus on patient education helps you learn and practice key skills in professionalism. Chapter key terms and back-of-book glossary includes pharmacology terms cross-referenced to the chapters in which they are introduced and discussed. Additional learning resources include a study guide (available separately) and an Evolve companion website with animations, practice exams, and more. Chapter objectives guide your study by listing the chapter’s most important concepts.

The Metabolism Plan

Author : Lyn-Genet Recitas
Publisher : Grand Central Life & Style
ISBN 13 : 145553546X
Total Pages : 332 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The Metabolism Plan by : Lyn-Genet Recitas

Download or read book The Metabolism Plan written by Lyn-Genet Recitas and published by Grand Central Life & Style. This book was released on 2017-01-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.

The Fast Metabolism Diet

Author : Haylie Pomroy
Publisher :
ISBN 13 : 9780091948184
Total Pages : 0 pages
Book Rating : 4.9/5 (481 download)

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Book Synopsis The Fast Metabolism Diet by : Haylie Pomroy

Download or read book The Fast Metabolism Diet written by Haylie Pomroy and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she makes her carpet-ready methods available to everybody - and promises you can lose up to 20 lbs in 28 days.

Natural Weight Loss Made Simple

Author : Rae Johnson
Publisher : Booktango
ISBN 13 : 1468915231
Total Pages : 41 pages
Book Rating : 4.4/5 (689 download)

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Book Synopsis Natural Weight Loss Made Simple by : Rae Johnson

Download or read book Natural Weight Loss Made Simple written by Rae Johnson and published by Booktango. This book was released on 2014-11-13 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to lose weight and stay in shape the natural, healthy way; without gimmicky diets or pricey "systems". This book will show you exactly what it takes to stay fit- because you deserve it!

Master Your Metabolism

Author : Jillian Michaels
Publisher : Harmony
ISBN 13 : 030745097X
Total Pages : 290 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Master Your Metabolism by : Jillian Michaels

Download or read book Master Your Metabolism written by Jillian Michaels and published by Harmony. This book was released on 2009-04-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen). In Master Your Metabolism, discover how to: • REMOVE “anti-nutrients” from your diet • RESTORE foods that speak directly to fat-burning genes • REBALANCE energy and your hormones for effortless weight loss Michaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat “power nutrient” foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.

Metabolism Diet for Beginners

Author : Megan Johnson McCullough MA
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648761186
Total Pages : 282 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis Metabolism Diet for Beginners by : Megan Johnson McCullough MA

Download or read book Metabolism Diet for Beginners written by Megan Johnson McCullough MA and published by Sourcebooks, Inc.. This book was released on 2021-03-30 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of your metabolism to lose weight naturally Discover an introductory guide to the metabolism diet that makes it easy to get started. Featuring a simple primer on metabolism, how it affects your weight, and what you can do to take advantage of it, this book provides everything you need to know before jumping into the two-week meal and exercise plan. You'll also find plenty of delicious recipes and handy tips to keep you on track after the first two weeks and help you reach your weight-loss goals. The Metabolism Diet for Beginners includes: Beginner-friendly guidance—Kick-start your diet with a holistic plan that guides you through eating, shopping, and exercising. The metabolism diet made simple—Learn everything you need to know about how your metabolism works, what factors affect it, why what you eat matters, and more. Easy-to-cook recipes—Make it a cinch to stick to your plan with 100 tasty dishes that range from comfort food classics to vegan delights. Jump straight into the metabolism diet with this essential beginner's guide.

Metabolism Revolution

Author : Haylie Pomroy
Publisher : HarperCollins
ISBN 13 : 0062691635
Total Pages : 321 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Metabolism Revolution by : Haylie Pomroy

Download or read book Metabolism Revolution written by Haylie Pomroy and published by HarperCollins. This book was released on 2018-02-27 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It’s time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she’s created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body’s metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great—all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie’s new program, her easiest to follow and most powerful one yet, allows you to determine your body’s "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever.

The Metabolism Miracle

Author : Diane Kress
Publisher : ReadHowYouWant.com
ISBN 13 : 1458780716
Total Pages : 414 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis The Metabolism Miracle by : Diane Kress

Download or read book The Metabolism Miracle written by Diane Kress and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can't lose an ounce. Millions of people - an estimated 45 percent of dieters - have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress's scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off. As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don't work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1.

Biology Made Simple

Author : Rita Mary King
Publisher : Crown
ISBN 13 : 0307432971
Total Pages : 211 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Biology Made Simple by : Rita Mary King

Download or read book Biology Made Simple written by Rita Mary King and published by Crown. This book was released on 2010-02-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the frustration out of learning the science of life! Biology is the most fundamental science?yet it’s one of the most complex. Now, Biology Made Simple is here to help science and non-science majors alike understand the science of life. Covering all the major themes of biology—including the cellular basis of life, the interaction of organisms, and the evolutionary process of all beings, Biology Made Simple combines concise explanations with the in-depth coverage needed to understand every aspect of this subject. Topics covered include: unifying themes of biology chemistry for the biologist the living cell DNA evolution genetics animal organization and homeostasis the systems of the body ecology Featuring more than sixty illustrations and at-a-glance chapter reviews, Biology Made Simple will help you master this fascinating science.