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Metabolic Surge
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Book Synopsis Metabolic Surge Rapid Fat Loss and Muscle Building by : Nick Nilsson
Download or read book Metabolic Surge Rapid Fat Loss and Muscle Building written by Nick Nilsson and published by Price World Publishing. This book was released on 2011-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Metabolic Surge Rapid Fat Loss and Muscle Building" is for advanced trainers looking to maintain and even GAIN muscle while losing large amounts of fat. It's an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible. 2.) Retain and build muscle mass. This unique and groundbreaking fat-loss program uses your own body fat to provide energy for building muscle, practically doubling the speed of fat loss. Every part of the program builds on the next to make the whole program far greater than the sum of the parts.
Book Synopsis Metabolic Surge Specialization Training by : Nick Nilsson
Download or read book Metabolic Surge Specialization Training written by Nick Nilsson and published by Price World Publishing. This book was released on 2011-09 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Metabolic Surge Specialization Training" is for advanced trainers looking to maintain and even GAIN muscle while losing large amounts of fat. At specific points in the program you'll focus on strengthening one body part using an innovative workout plan to get past plateaus in that body part's size and strength. It's an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible. 2.) Retain and build muscle mass. This unique and groundbreaking fat-loss program uses your own body fat to provide energy for building muscle, practically doubling the speed of fat loss. Every part of the program builds on the next to make the whole program far greater than the sum of the parts.
Book Synopsis Metabolic Surge Bodyweight Training by : Nick Nilsson
Download or read book Metabolic Surge Bodyweight Training written by Nick Nilsson and published by Price World Publishing. This book was released on 2011-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Metabolic Surge Bodyweight Training" is for anyone looking for an intense workout that can be done with little or no equipment. This workout focuses on helping you maintain and even GAIN muscle while losing large amounts of fat. It's an extraordinarily powerful and highly-targeted program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible. 2.) Retain and build muscle mass. This unique and groundbreaking fat-loss program uses your own body fat to provide energy for building muscle, practically doubling the speed of fat loss. Every part of the program builds on the next to make the whole program far greater than the sum of the parts.
Book Synopsis Monitoring Metabolic Status by : Institute of Medicine
Download or read book Monitoring Metabolic Status written by Institute of Medicine and published by National Academies Press. This book was released on 2004-08-29 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: The U.S. military's concerns about the individual combat service member's ability to avoid performance degradation, in conjunction with the need to maintain both mental and physical capabilities in highly stressful situations, have led to and interest in developing methods by which commanders can monitor the status of the combat service members in the field. This report examines appropriate biological markers, monitoring technologies currently available and in need of development, and appropriate algorithms to interpret the data obtained in order to provide information for command decisions relative to the physiological "readiness" of each combat service member. More specifically, this report also provides responses to questions posed by the military relative to monitoring the metabolic regulation during prolonged, exhaustive efforts, where nutrition/hydration and repair mechanisms may be mismatched to intakes and rest, or where specific metabolic derangements are present.
Book Synopsis Editors' Showcase 2022: Insights in Molecular and Cellular Reproduction by : Rafael A. Fissore
Download or read book Editors' Showcase 2022: Insights in Molecular and Cellular Reproduction written by Rafael A. Fissore and published by Frontiers Media SA. This book was released on 2023-12-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Therapeutic Nutrition in Ayurveda by : Pankaj Wanjarkhedkar
Download or read book Therapeutic Nutrition in Ayurveda written by Pankaj Wanjarkhedkar and published by CRC Press. This book was released on 2023-12-22 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition remains the key to the successful treatment of diseases, in addition to the various evolved medical treatments across the world. The treatment outcome improves to a better extent with a degree of nourishment of the patients. Therapeutic Nutrition in Ayurveda (TNA) categorizes diseases system-wise and discusses nutrition with references from Ayurveda classics as well as publications from indexed journals in today’s world. This book emerges as a pilot project to discuss the clinical experiences directly and the concept of nutravigilance by experienced authors of respective specialties like hepatology, neurology, dermatology, ophthalmology, oncology, cardiology, gynecology, and so on. It broadly discusses diet and nutrition based on 12 different groups of diet in Ayurveda. Nutrition has been widely discussed for every disease dynamically in Ayurveda, with details of exclusion and inclusion of foods over a stipulated period or entire duration of treatment. Key Features: Presents system-wise and disease-wise therapeutic nutrition Includes clinical experience of physicians on therapeutic nutrition Contains interdisciplinary discussion on therapeutic nutrition with an integrated approach The integration of traditional and conventional health systems, along with the multidisciplinary approach, is the emerging trend for inclusive health care in the coming decades. This book serves as a handy guide for health care professionals across the continents, providing interdisciplinary correlations on nutrition.
Book Synopsis The Healthspan Solution by : Raymond J. Cronise
Download or read book The Healthspan Solution written by Raymond J. Cronise and published by Penguin. This book was released on 2019-12-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fancy optimizing your health and living a longer and fuller life with plant-based recipes? Then this may be the book for you! Looking to adopt a healthy vegetarian diet this New Year but don’t know where to start? No worries, we’ve got you covered! Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole-food, plant-based diet. So what are you waiting for? Dive straight in to discover: - 100 delicious and nutritious plant-based recipes for the whole family to love - Evidence-based research on the scientific underpinnings of the healthspan diet - Easy-to-follow guidelines simplify food choices without being restrictive - Beautifully photographed recipes offer options and flexibility In The Healthspan Solution, they share the simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health. This healthy recipe cookbook examines the health risks posed by typical Western eating habits and explains how a diet rich in vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices can lead to lower blood pressure, a healthy gut, weight loss and longer life expectancy. Their flexible, customizable approach to eating challenges the conventional idea of breakfast, lunch, and dinner and focuses instead on soups, salads, sides, and sweets. With 100 delicious recipes to choose from, this healthy cookbook ensures that adopting a plant-based lifestyle is simple and sustainable. Still not sure? Check out our riveting reviews below and discover just how much The HealthSpan Solution has changed people’s lives for the better! “Ray and Julieanna didn’t write a fad diet book. It’s about making a permanent lifestyle transformation. The magic is I still can eat anything I want. The trick is what I want has profoundly changed. They did the trick for me and saved my life—now let them help you.”—Penn Jillette, Las Vegas entertainer and magician “Ray is a scientific visionary and Julieanna is a master of nutrition. Together they’ve written a fact-based recipe book for longevity that belongs in every kitchen. Buy it.”—David Sinclair, PhD, AO, Professor of Genetics, Harvard Medical School “Working with Julieanna and Ray has given me a profoundly new understanding of how food impacts health and how what we eat is often dictated by social influences. I’m excited to be a part of their effort to push to this message out to a far bigger audience.”—Cyan Banister, angel investor and entrepreneur “Julieanna and Ray are an incredible team. While others have sought to demonstrate the adequacy of an exclusively plant-sourced diet, they teach how it can be superior and mimics longevity research.”—Rich Roll, plant-powered ultra athlete and author
Book Synopsis IAP Speciality Series on Pediatric Cardiology by : R Krishna Kumar
Download or read book IAP Speciality Series on Pediatric Cardiology written by R Krishna Kumar and published by JP Medical Ltd. This book was released on 2013-08-31 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition brings paediatricians and trainees fully up to date with the latest developments in the rapidly changing field of paediatric cardiology. Beginning with clinical assessment and diagnostic tools such as chest X-Ray and ECG, the following chapters discuss different disorders and diseases encountered in children, from hypertension and arrhythmias, to rheumatic fever, myocardial disease and Kawasaki disease. The final section provides dosages for numerous drugs. The new edition has been fully updated and includes more than 200 images, illustrations and tables to enhance learning. Each chapter includes an extensive reference section or suggested reading for further information. Key points New edition presenting latest developments in paediatric cardiology Covers diagnostic tools, and numerous diseases and disorders Final section presents detailed drug dosage information Previous edition published in 2008
Book Synopsis Transplantation E-Book by : John L. R. Forsythe
Download or read book Transplantation E-Book written by John L. R. Forsythe and published by Elsevier Health Sciences. This book was released on 2013-06-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transplantation meets the needs of surgeons in higher training and practising consultants for a contemporary and evidence-based account of this sub-specialty that is relevant to their general surgical practice. It is a practical reference source incorporating the most current information on recent developments, management issues and operative procedures. The text is thoroughly referenced and supported by evidence-based recommendations wherever possible, distinguishing between strong evidence to support a conclusion, and evidence suggesting that a recommendation can be reached on the balance of probabilities. This is a title in the Companion to Specialist Surgical Practice series whose eight volumes are an established and highly regarded source of information for the specialist general surgeon. The Companion to Specialist Surgical Practice series provides a current and concise summary of the key topics within each major surgical sub-specialty. Each volume highlights evidence-based practice both in the text and within the extensive list of references at the end of every chapter. An expanded authorship team across the series includes additional European and World experts with an increased emphasis on global practice. The contents of the series have been extensively revised in line with recently published evidence. Modern techniques in transplantation and new forms of immunosuppression are emphasised throughout this volume. The substantial interest in new organ perfusion and in the preservation techniques in organ donation and transplantation are reflected in a new chapter written by an international expert. All the chapters reflect transplant care as a multi-disciplinary team of clinicians working in a collaborative fashion.
Book Synopsis The Neurobiology of Childhood by : Susan L. Andersen
Download or read book The Neurobiology of Childhood written by Susan L. Andersen and published by Springer. This book was released on 2014-05-13 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the past years there has been rapid progress in the understanding of how early life stress impacts psychopathology in children. The first two parts of this book present the basic principles of brain development and describe the most important neuronal systems. This includes systems involved in emotion processing, cognitive control, and social processes. These first two general sections are followed by an overview about recent research on various neuronal and psychiatric disorders, where environmental exposures and altered brain development play an important role: sleep, autism, ADHD and other developmental forms of psychopathology.
Book Synopsis The Fast Metabolism Diet by : Haylie Pomroy
Download or read book The Fast Metabolism Diet written by Haylie Pomroy and published by Harmony. This book was released on 2013-04-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days “This is not a fad diet. It’s a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism.”—Jacqueline Fields, M.D. Hailed as “the metabolism whisperer,” Haylie Pomroy reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace. On this plan you’re going to eat a lot—three full meals and at least two snacks a day—and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram, or go carb-free or ban entire food groups. Instead, you’re going to rotate what you eat throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire. In four weeks you’ll not only see the weight fall off, but don’t be surprised to find your cholesterol drop, blood sugar stabilize, energy increase, sleep improve, and stress melt away as well. Complete with four weeks of meal plans and more than fifty recipes—including vegetarian, organic, and gluten-free options—this is the silver bullet for the chronic dieter who has tried every fad diet and failed, for the first-time dieter attempting to boost their metabolism, and for anyone who wants to naturally and safely eat his or her way to a skinnier, healthier self.
Book Synopsis Brain Hypothermia Treatment by : Nariyuki Hayashi
Download or read book Brain Hypothermia Treatment written by Nariyuki Hayashi and published by Springer Science & Business Media. This book was released on 2011-06-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent breakthroughs in understanding the effectiveness of brain hypothermia treatment have been brought about by rapid progress in experimental gene studies along with new findings in the areas of brain-injury mechanisms, brain thermo-pooling, hemoglobin dysfunction, insulin-resistant hyperglycemia, radical damage involving states of consciousness, management of lipid-dominant metabolism in the intensive care unit (ICU), and management of immune crises under conditions of hypothermia. This book explains the mechanism of brain hypothermia and presents advanced techniques for ICU management of brain hypothermia for critically brain-injured patients. Especially useful for bedside care in the ICU are the easy-reference care-management "cards" in the appendix of the book. Brain Hypothermia Treatment provides a valuable resource and practical guide for professionals in the fields of neurosurgery and emergency and critical care medicine.
Book Synopsis The Eat, Drink, and Be Gorgeous Project by : Esther Blum
Download or read book The Eat, Drink, and Be Gorgeous Project written by Esther Blum and published by Chronicle Books. This book was released on 2012-04-04 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivation plus all the necessary tools to make it happen: delicious meal plans (the gluten-free one is surprisingly savory), easy recipes (McSteamy Veggies, Low-Carb Chocolate Peanut Butter Bars), strategies for curbing mindless eating, exercises that maximize fat-burning potential, and three months' worth of food log pages. This easy, effective path to personal accountability helps women fix diet imbalances that prevent them from losing weight. All wrapped up in a pretty purse-worthy package, it's everything a woman needs to perfect her most important project ever: herself.
Book Synopsis WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): ANXIETY, PHOBIAS, AND PANIC ATTACKS by : Douglas Hunt
Download or read book WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): ANXIETY, PHOBIAS, AND PANIC ATTACKS written by Douglas Hunt and published by Grand Central Publishing. This book was released on 2009-05-30 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking program offers new treatments fort he paralyzing conditions of anxiety, panic attacks, and phobias that are afflicting millions across the world. Prozac, Zoloft, Xanax and Paxil. Insomnia, headaches, loss of libido, fatigue, and memory loss. These are just a few of the prescription medicines that millions of people are taking for anxiety -- and a few of their side effects. Those who choose not totake medication may experience paralysing fear, palpitations, diarrhoea and more. In fact, one in five A & E visits to US hospitals are related to anxiety.Now there is a simple, all-natural solution! Douglas Hunt offers his proven, 5-step holistic program for controlling anxiety, panic and phobias through a combination of lifestyle changes and nutritional supplements.
Book Synopsis How to Pass the MRCS OSCE Volume 1 by : Pradip K. Datta
Download or read book How to Pass the MRCS OSCE Volume 1 written by Pradip K. Datta and published by Oxford University Press, USA. This book was released on 2011-09-08 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the only guide trainee surgeons will need to help them pass the MRCS Part B OSCE exam. It includes comprehensive revision notes on all the areas covered in the exam, practice scenarios and model answers laid out as in the exam, and essential exam techniques.
Book Synopsis Obesity Before Birth by : Robert H Lustig
Download or read book Obesity Before Birth written by Robert H Lustig and published by Springer Science & Business Media. This book was released on 2010-09-23 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume will explore the epidemiology and the basic mechanisms of each of these prenatal phenomena, in an attempt to explain the role of the prenatal environment in promoting postnatal weight gain. This information will contribute to resolving the nature-nurture controversy. This information provides guidance to clinical practitioners involved in both prenatal and postnatal care. This volume further stimulates research into underlying mechanisms and prevention and treatment of this phenomenon.
