Mental Toughness For Golf

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Mental Toughness Training for Golf

Author : Dr. Rob Bell
Publisher : AuthorHouse
ISBN 13 : 1449061907
Total Pages : 134 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis Mental Toughness Training for Golf by : Dr. Rob Bell

Download or read book Mental Toughness Training for Golf written by Dr. Rob Bell and published by AuthorHouse. This book was released on 2010-04-29 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Bell’s book does a terrific job at breaking down the tools you need and to practice to become a mentally tough competitor.” –John Dal Corobbo- 2009 Indiana PGA Teacher of the Year " Mental Toughness Training for Golf is an excellent resource for coaches and players of all levels. Dr. Bell has done an excellent job compiling diverse and practical philosophies with a proven track record of success. Mental toughness and effective training is the final frontier of coaching our sport." -O.D. Vincent- 1999 National Coach of the Year " Dr. Rob has developed a road map for success. He has helped me numerous times and is very insightful about what it takes for every player to reach their full potential." -Mark Guhne- Three Time Southern Conference Coach of the Year “The practice ideas and tournament mental processes that Dr. Rob Bell reveals in this book are incredibly valuable to a player, coach, or parent. A "must read,” for anyone looking to develop mental toughness.” –Randy Wylie- Golf Digest “Best Teachers in State” Mental Toughness Training for Golf illustrates how to maximize our preparation. In this cutting edge book, you'll learn how great coaches and players create pressure in practice, how to build a human taproot, why suffering is needed, and the don'ts of mental toughness.

Zen Golf

Author : Joseph Parent
Publisher : Doubleday
ISBN 13 : 0385507151
Total Pages : 226 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Zen Golf by : Joseph Parent

Download or read book Zen Golf written by Joseph Parent and published by Doubleday. This book was released on 2002-06-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Mental Toughness for Golf

Author : Brian John Hemmings
Publisher : G2 Entertainment
ISBN 13 : 9781907311796
Total Pages : 240 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis Mental Toughness for Golf by : Brian John Hemmings

Download or read book Mental Toughness for Golf written by Brian John Hemmings and published by G2 Entertainment. This book was released on 2010 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a foreword by Colin Montgomerie, the European Ryder Cup captain, ‘Mental Toughness for Golf’ is a refreshingly different golf psychology book. It has been said many times before that golf is 90% mental and only 10% physical. This book highlights why there is much truth in that statement. The stories presented here are a series of real life experiences from both professional and elite amateur players. They are told through the players own words. Learn how Nick Faldo reeled in Greg Norman in the 1996 Masters; how Justin Rose dealt with an endless stream of missed cuts and how Monty coped with hostile Ryder Cup spectators. This updated paperback version of the best selling book will help the reader by guiding and informing them on the best mental approach to take and will help develop a mental toughness and inner resolve whatever playing circumstances may arise. Released to tie in with 150 years of the British Open at St Andrews in July as well as the Ryder Cup in September at Celtic Manor in Waleswhere Monty will be captain.

The Golfer's Mind

Author : Bob Rotella
Publisher : Simon and Schuster
ISBN 13 : 1439103399
Total Pages : 198 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Golfer's Mind by : Bob Rotella

Download or read book The Golfer's Mind written by Bob Rotella and published by Simon and Schuster. This book was released on 2008-06-16 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last decade, golfers of all abilities have been drawn to the writings and teachings of Bob “Doc” Rotella. His books Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Darren Clarke, Padraig Harrington, Tom Kite, and Davis Love III all read and listen to the man they call Doc because his teachings are simple and direct—and in the end, what Doc says makes them play better golf. The Golfer's Mind was actually first suggested by Davis Love, Jr.—Davis Love III's dad—who encouraged Doc to write an instruction book on golf's mental challenges, organized by topic. Love thought that golfers could keep the book with them, or at least nearby, at all times. When they needed a refresher on a certain issue, they could consult the book, read for a few minutes, and take away solid guidance regarding their difficulties. Doc heard what Love said, and twenty years later, The Golfer's Mind is that book. From his Ten Commandments (Commandment I. Play to play great. Don't play not to play poorly) to just about any topic a golfer might imagine, this is the ideal way for players to get all of Rotella's teachings. Doc covers topics including: -Butterflies -Practicing to Play Great -The Rhythm of the Game -Routine -Setbacks -How Winning Happens In the perfect format for the busy golfer, The Golfer's Mind is the concise and convenient quick-reference tool to appeal to Rotella's millions of followers and is sure to become a golf classic.

The Mental Game of Golf

Author : Patrick J. Cohn, PhD
Publisher : Taylor Trade Publications
ISBN 13 : 1461635705
Total Pages : 167 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis The Mental Game of Golf by : Patrick J. Cohn, PhD

Download or read book The Mental Game of Golf written by Patrick J. Cohn, PhD and published by Taylor Trade Publications. This book was released on 2002-11-04 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.

The 8 Traits Of Champion Golfers

Author : Deborah Graham
Publisher : Simon and Schuster
ISBN 13 : 0684869055
Total Pages : 214 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis The 8 Traits Of Champion Golfers by : Deborah Graham

Download or read book The 8 Traits Of Champion Golfers written by Deborah Graham and published by Simon and Schuster. This book was released on 2000-06-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two experts in sports psychology hone in on the mental approach that separates the winners from the rest--by showing how to target the eight crucial personality traits that make good golfers champions.

Golf's Mental Magic

Author : Guy S. Fasciana
Publisher : Bob Adams Incorporated Publishers
ISBN 13 : 9781558502819
Total Pages : 248 pages
Book Rating : 4.5/5 (28 download)

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Book Synopsis Golf's Mental Magic by : Guy S. Fasciana

Download or read book Golf's Mental Magic written by Guy S. Fasciana and published by Bob Adams Incorporated Publishers. This book was released on 1994 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mental Toughness Training for Golf

Author : David Graham
Publisher : Stephen Greene Press
ISBN 13 : 9780828907422
Total Pages : 165 pages
Book Rating : 4.9/5 (74 download)

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Book Synopsis Mental Toughness Training for Golf by : David Graham

Download or read book Mental Toughness Training for Golf written by David Graham and published by Stephen Greene Press. This book was released on 1990 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a sport where mental toughness often means the difference between a champion and an also-ran, here is a program specifically geared to lower scores through improved self-discipline, concentration, and self-confidence on the links. Illustrated.

Golf

Author : Thomas N. Dorsel
Publisher : Cumberland House Publishing
ISBN 13 : 9781581826494
Total Pages : 356 pages
Book Rating : 4.8/5 (264 download)

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Book Synopsis Golf by : Thomas N. Dorsel

Download or read book Golf written by Thomas N. Dorsel and published by Cumberland House Publishing. This book was released on 2008 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Golf: The Mental Game, Tom Dorsel looks at more than sixty-five issues that can impact a golfer's success and happiness. It is the culmination of more than 25 years of writing about the psychological side of golf for national golf magazines.

Golf is Not a Game of Perfect

Author : Dr. Bob Rotella
Publisher : Simon and Schuster
ISBN 13 : 1471104583
Total Pages : 239 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Golf is Not a Game of Perfect by : Dr. Bob Rotella

Download or read book Golf is Not a Game of Perfect written by Dr. Bob Rotella and published by Simon and Schuster. This book was released on 2012-12-11 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques. In this extraordinary book, and with his clients, he creates an attitude and a mindset about all aspects of the golfer's game, from mental preparation to competition. And, as some of the world's greatest golfers will attest, the results are spectacular. Filled with charming and insightful stories about golf and the golfers Rotella works with, GOLF IS NOT A GAME OF PERFECT will improve the game of even the most casual weekend player.

Mastering Golf's Mental Game

Author : Michael Lardon
Publisher : Crown Archetype
ISBN 13 : 0553417924
Total Pages : 226 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis Mastering Golf's Mental Game by : Michael Lardon

Download or read book Mastering Golf's Mental Game written by Michael Lardon and published by Crown Archetype. This book was released on 2014-09-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.

Fearless Golf

Author : Dr. Gio Valiante
Publisher : Doubleday
ISBN 13 : 0385515863
Total Pages : 290 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Fearless Golf by : Dr. Gio Valiante

Download or read book Fearless Golf written by Dr. Gio Valiante and published by Doubleday. This book was released on 2005-05-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

10-Minute Toughness

Author : Jason Selk
Publisher : McGraw Hill Professional
ISBN 13 : 0071600647
Total Pages : 210 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis 10-Minute Toughness by : Jason Selk

Download or read book 10-Minute Toughness written by Jason Selk and published by McGraw Hill Professional. This book was released on 2008-10-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.

The Daily Dose

Author : Chris Dorris
Publisher :
ISBN 13 : 9781790353446
Total Pages : 372 pages
Book Rating : 4.3/5 (534 download)

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Book Synopsis The Daily Dose by : Chris Dorris

Download or read book The Daily Dose written by Chris Dorris and published by . This book was released on 2018-11-25 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Daily Dose wasn't my idea. It was the idea of my marketing and IT genius, Micah Guller. The full title of it is, The Daily Dose: Mental Toughness Tips in 30 Seconds or Less. It started as an email that goes out every morning with the intention of helping you get your mind right as soon as you awaken so that you can not only win the day, but also strengthen your mind permanently in the process and develop more Mental Toughness that will help you live more happily and more powerfully. This book is a collection of the first 365 Daily Dose messages. Use it however you deem valuable. Maybe it's like a calendar where the first entry is for January 1. Or maybe you'll prefer to open up "randomly" to some page and see what the message is that the Universe thought relevant for you that day. In any case, my intention for both the email list as well as this book is the same: to help spread awareness of the value of investing in strengthening your mind so that you experience life miraculously.

Think Like Tiger

Author : John Andrisani
Publisher : Penguin
ISBN 13 : 9780399528606
Total Pages : 180 pages
Book Rating : 4.5/5 (286 download)

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Book Synopsis Think Like Tiger by : John Andrisani

Download or read book Think Like Tiger written by John Andrisani and published by Penguin. This book was released on 2003-04-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: It may be true that no athlete is bigger than the game, but one thing is certain: Tiger Woods is golf. From dominating the junior ranks in his boyhood, to becoming the first player in history to hold four major championship trophies at once—the Masters, U.S. Open, British Open, and PGA—it has been his mental game that fuels his fire. For the first time ever, John Andrisani explores the mind and its expansive application to golf, using Tiger Woods as the ultimate role model. Think Like Tiger shows how the champion’s techniques can be applied to anyone’s game. Learn how to: • Use the power of concentration to let nothing disturb you • Meditate to alleviate mental stress and relax muscles • Use your imagination when planning shots • Practice shots that will stimulate your mind • Develop your own system for inducing self-confidence “I’m honored to say that I was one of the official members of ‘Team Tiger’. This latest book of Andrisani’s contains a great deal of insightful information about the mental game of Tiger Woods…You will learn to make the mental side of golf a priority. You will also learn how to play to your potential, by applying the thinking process to your setup, swing, and shot-making game.” —from the foreword by John Anselmo, former coach of Tiger Woods This book contains an independent study and analysis by John Andrisani, former senior editor of instruction at Golf Magazine; he has not consulted with or sought the participation of Tiger Woods in its preparation.

Golf Tough

Author : Dan Abrahams
Publisher :
ISBN 13 : 9781910515693
Total Pages : 0 pages
Book Rating : 4.5/5 (156 download)

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Book Synopsis Golf Tough by : Dan Abrahams

Download or read book Golf Tough written by Dan Abrahams and published by . This book was released on 2014-03-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Winning the Battle Within

Author : Glen Albaugh
Publisher :
ISBN 13 : 9780984417148
Total Pages : pages
Book Rating : 4.4/5 (171 download)

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Book Synopsis Winning the Battle Within by : Glen Albaugh

Download or read book Winning the Battle Within written by Glen Albaugh and published by . This book was released on 2020-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Albaugh invites us to begin the wonderful journey into the mysteries of the inner game that will help you play better golf and have more fun doing it. You'll learn how to swing tension-free and play in the imaginative mind, two of the most important factors in shooting better scores. You'll gain confidence, mental toughness, and the ability to perform under pressure. Discover inner game practice drills, how to create a robust pre-shot routine, and a post-shot routine to keep you focused in present-time awareness.