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Mental Toughness Beat Procrastination And Achieve Goals For Success In Life Develop Resilience Self Discipline Willpower On Demand
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Book Synopsis Mental Toughness: Beat Procrastination And Achieve Goals For Success In Life (Develop Resilience, Self-Discipline & Willpower on Demand) by : Richard Flores
Download or read book Mental Toughness: Beat Procrastination And Achieve Goals For Success In Life (Develop Resilience, Self-Discipline & Willpower on Demand) written by Richard Flores and published by Richard Flores. This book was released on with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are important considerations. It is important to analyses every circumstance of your daily life before we approach it, but we too often swirl around a lake of psychological stress and confusion because we overthink. The overthrowing issue leads to future regrets and missed opportunities, but it can also be overcome to make the most of your life. You will learn: · What overthinking is · The causes and effects of overthinking · Anxiety, stress and negative thinking dynamics · The impacts of positive self-talk · Affirmations to Build Self-Esteem · How to forget the past · Techniques to bring a change · And many more!!! Mental toughness is the one skill that you need to transform yourself from a liability to an asset. If you want to possess the strength that is needed to get past adversity and overcome anything that stands in your path to success, you require mental toughness to do so. This is the one skill that will take you from dreaming to achieving.
Download or read book Mental Toughness written by Eric Holt and published by Eric Holt. This book was released on 2023-07-28 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You’ve Been Looking To Get on the Path to Success and Take Back Control of Your Life, Keep Reading! Are you tired of constantly procrastinating and never getting anything done on time? Do you struggle with finding the motivation to pull yourself out of bed every morning? Do you want to finally unlock your full potential and lead the successful life you’ve always dreamed of? You’ve just found what you’ve been looking for! Uncover a comprehensive step-by-step guide specially designed to help you overcome obstacles, develop good habits, and cultivate the mental fortitude necessary for achieving lasting success. Discover: - All the mental obstacles that hold you back: Gain a deep understanding of what mental toughness truly means and how it can transform your life. - Become your best self: Master the art of focus and learn how to eliminate distractions, enabling you to banish laziness for good. - 13 guidelines that will change your life: Embrace a mindset of success and adopt proven strategies to boost your confidence, motivation, and resilience. - The power of Positivity: Cultivate good habits that support your aspirations, allowing you to make consistent progress towards your dreams. - How to stay laser-focused: Develop unshakable self-discipline that will propel you forward, even when faced with challenges or temptations. Whether you aspire to excel in your career, improve your relationships, or enhance your personal well-being, this book is here to provide the roadmap you need to unleash your inner potential and become the best version of yourself. Grab Your Copy of “Mental Toughness” Today and Unlock the Blueprints to a Resilient, Successful, and Fulfilling Life!
Download or read book Self-Discipline written by Armani Murphy and published by Summareads Media LLC. This book was released on 2020-02-26 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to beat procrastination? Want to build your life and your goals but just can't seem to get started? Want to build amazing self-discipline in your life? It's easy to plan out a goal, but it can be a real challenge to see it through. Procrastination creeps in and you find yourself wondering if you will ever achieve your dreams. You've read books before, watched videos on building great habits, creating strong goals and going after your dreams. Maybe the motivation lasted for a few weeks- but then you just fell back into the same slump. If this sounds like you, then you might find yourself asking a new question... So how do you build the mental toughness you need to power through, even when the motivation is gone? The Solution: Build Your Self-Discipline Seems simple right? It is... but only if you have the right tools. If you want to achieve your goals and succeed in life, you need to build your self-discipline. The good news is: You are not doomed to feel lazy and unmotivated forever! Self-discipline is a habit; it is a skill. It can be learned, and it can be honed. DOWNLOAD:: Self-Discipline: Build Mental Toughness, Increase Focus, Stop Procrastinating & Achieve Your Goals In Self-Discipline, Armani Murphy shows you how to succeed in life by applying key-strategies through your routine. These strategies will help you create better SMART goals, increase your mental toughness and develop patience, perseverance and strong routines. These habits will help you create goals that are attainable and actionable. You'll learn the secrets of successful people, and focus on building a lasting lifestyle-change, instead of just a surface-level blip.
Download or read book Self Discipline written by Alex Garry and published by Educational Books. This book was released on 2020-02-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're tired of living from hand to mouth? You can reverse the trend with self discipline, if failure is not an option. Think of self-disciple as a form of sacrifice, denying self life's pleasures for a moment to gain better future return on investment on your time. You use the alarm clock for the occasional sleep over. But you could do without it. It gets complicated to control thoughts. You have conditioned the body to wake up at day break. Knowing self discipline is a good starting point. Better yet, understanding how self discipline shapes the foundation of success. Self discipline is the ability to control, and manage your feelings, actions and behaviors in order to channel them into productive use. The reason self discipline is elusive is because it deals in abstracts. This book shows you: How Self-Image Influences Self Discipline. How Procrastination Holds You Back from Achieving Self Discipline. How Self-Discipline Shapes the Foundation of Success in Life. How to Set Achievable Self Discipline Goals. How to Hack into Self Discipline. How Self Discipline Determines Outcome. And much More! In the world of acronyms, SCALE illustrates how self discipline works. SCALE in self -discipline context stands for Situation Analysis Coping Ability Acquired Habits Lid of Limitation Expected Desired Outcome Your desire to master self discipline hangs in the balance of meaning of the acronym SCALE. This is the area of possibility. The smell of failure stinks. The environment is reeking in the stench of undesired outcome of events and activities. And it is not for lack of resources, but self discipline. Self-discipline, the ability to do what is right for you, family, in business and all areas of self improvement is a priceless gift. Are you ready for more? Buy this book right NOW and start your journey towards self discipline and a life of greater freedom!
Download or read book Mental Toughness written by Bob Covey and published by . This book was released on 2020-03-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel that you're lacking the necessary inner strength to persevere or take action? Do you have habits that you would like to change, but your lack of inner strength prevents you from doing so? If your answer to both questions is YES, then this Book is for You. Years of research and practical analysis of case studies have made us develop clear and specific guidelines that will help you build mental toughness and develop a successful mindset to achieve incredible results. In practice, this book will help you to develop the essential traits of mental toughness, teach you techniques to cultivate both willpower and self-discipline, along with confidence and motivation that are crucial to attain success.This book gives a comprehensive guide on the following: Understanding key factors about metal toughness: self confidence and resilience Manage and overcome negative emotions by acknowledging them The art of setting goals Plan short-term goals to achieve long-term aspirations Develop and establish a winner's mind Use challenges to become a better leader Use creativity to move past trauma Thrive on pressure like Olympic athletes do Understand the tools your mind uses to recover from setbacks Applying mental toughness in different fields of life Are you ready to start the walk? Then, go ahead and press the Buy now button and enjoy the ride!
Download or read book Stop Procrastination written by Eric Holt and published by Eric Holt. This book was released on 2023-07-28 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Guide to Achieve Extraordinary Success in All Aspects of Your Life Are you ready to take charge of your life? It’s time to stop thinking that you aren’t cut out for a life of happiness and success. This guide combines the principles of mental toughness and self-discipline to help you unleash your full potential in every aspect of life, from personal growth to business endeavors. Don't settle for a life of mediocrity when greatness is within your reach. With these books, you’ll discover: - That you can start TODAY: Stop procrastination, overcome laziness, and break free from negative thinking patterns that hold you back from reaching your goals. - Proven techniques to cultivate your best self: Develop unshakable self-discipline, empowering you to stay focused, motivated, and committed to your objectives, even in the face of challenges. - The Navy SEAL mental toughness mindset: Turn obstacles into stepping stones, push beyond your limits, and thrive in high-pressure situations. - How to keep your eyes on the prize: Harness the clarity and focus of a monk's mindset to eliminate distractions, increase productivity, and find inner peace amidst chaos. - The best version of yourself: Build rock-solid habits that support your aspirations, ensuring consistent progress towards your dreams. - And so much more With Eric Holt as your guide, you'll embark on a transformative journey, equipping you with the tools and techniques to think like a winner, overcome procrastination for good, and stay laser-focused on your end goal. Embrace mental toughness, develop self-discipline, and master your mindset to create a life of purpose, fulfillment, and accomplishment. Unlock your inner potential and become the person you’ve always dreamed of becoming. Grab Your Copy of This Life-Changing Bundle Today and Begin Your Rise to the Top!
Download or read book Mental Toughness written by Ethan Power and published by . This book was released on 2020-08-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're a tough one, you have tough goals in front of you, and you feel you have great strength inside to achieve them. What you probably don't know is that all this may not be enough, because what will make the real difference between success and failure in life's challenges is the strength of your mental attitude. That's what we call Mental Toughness. Do you want to know more? Then keep reading... Whether you are an ambitious person who wants to achieve great success in your life, or you need to develop the right approach to the challenges that life is putting on your way, you must find the strength within you. Do you have the mental power required to succeed in your goals? Nobody can deny that, regardless of your ambitions, walking the road to your goals can be difficult. Over time, daily routine and everyday big and small troubles end up affecting your physical, mental, and emotional energy. Like all of us, all successful people from all walks of life face ups and downs on the path to success: they handle failures, exhaustion, discouragement, burnout, self-limiting beliefs, stress, and much more. So why do some people seem unstoppable towards achieving their goals while others, sooner or later, give up? What is it that keeps those people strong and persevering, even when so many adversities arise in their path? The observation of high achieving people shows that there is something called Mental Toughness, which proves to be a key element for success. Mental Toughness can be described as a unique blend of passion, inner strength, perseverance, and resilience that goes beyond pure talent and plays a significant role when it comes to achieving exceptional performances. From this point of view, Mental Toughness is the critical factor that makes the difference between winning and losing. It's when things become complicated that mental strength makes the difference. Quoting a popular movie, we could say that Mental Toughness is the ability to get goin' when the goin' gets tough. People with high levels of Mental Toughness will be able to overcome obstacles and carve out their path to success, while the weaker ones will have found their pretext to abandon their dreams. The good news is that Mental Toughness is a trait that can be learned and developed, and for you who have grasped its potential, this book can be of great value. Regardless of who you are, what your goals are, what you have been told so far, you too will be able to develop the Mental Toughness you need to achieve your goals. The starting point is to cultivate a positive mentality, focus on your "why," and take benefit from the help of the people around you. Just some of the topics covered in this book: What is Mental Toughness? Comfort zones and how to get out of them The power of habits and how they affect our lives Managing fear and stress The power of resilience and self-discipline How to increase mental strength Mental Toughness in everyday life Motivational thoughts Imagination and visualization ...And much more Developing mental strength does not mean eliminating weakness, but learning how to deal with it and overcome it. No one is perfect, but focusing on the right things, we can develop the mental strength we need to succeed in the biggest challenges in life. So what are you waiting for? Maybe you don't have enough Mental Toughness to get goin'? Don't wait any longer, hit the "buy now" button and get started!
Download or read book Self Discipline written by Steve Martin and published by GA Publishing. This book was released on 2022-03-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7 Powerful Ways To Develop Your Willpower and Self Discipline! “The first and best victory is to conquer self.” ~ PLATO — Keep reading to resist unproductive habits, improve focus, and achieve your dreams! Do you struggle with self-control? Do you lack the focus to move forward in life and reach your dreams? Do you constantly envy how motivated your peers are? You’re not alone! If you want to: - Strengthen your willpower and self-control - Master yourself and build productive habits - Boost productivity and build mental toughness Then “Self-Discipline” by renowned expert Steve Martin is what you need to turn your dreams into reality! Learning to effectively lead yourself and others all comes down to discipline. Happiness, success, and fulfillment stem from focus and self-control. Steve spent part of his life studying the most famous gurus on this field, like Brian Tracy, John Tierney, Carol S. Dweck, Charles Duhigg, Neil Fiore but also new authors like Peter Hollins or Martin Meadows. Steve knows that people with a higher degree of self-control are more decisive. They don’t let impulses or feelings dictate their choices. They are the architects of their own beliefs and the actions they take to achieve a desired outcome. As a result, they aren’t as easily distracted by temptation and tend to feel more satisfied with their lives. In this illuminating guide, you will: - Develop a success-oriented mindset and live with purpose - Reach your goals by building mental toughness, improve focus, and strengthen concentration - Form good habits and break bad ones while strengthening your willpower - Foster better relationships and achieve anything you want in life - Achieve physical excellence by effectively sticking to your diet and workout routines - Become fearless in the face of challenges and uncertainty - Learn practical self-discipline tips from Spartans and Navy Seals And MUCH more! There are specific strategies you can execute to learn self-discipline and gain the willpower to live a happier, more fulfilling life. If you are looking to take control of your habits and choices you must act now! SCROLL UP, GET THIS BOOK AND TAKE YOUR FIRST STEP TOWARD SUCCESS!
Book Synopsis Mental Toughness by : Edward J Master
Download or read book Mental Toughness written by Edward J Master and published by . This book was released on 2021-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle life's challenges with bravery and self-confidence, get negative emotions under control and unleash the vast potential you possess inside to overcome adversity more easily than you ever thought achievable! Do you feel overwhelmed by the life you are living? Do you have the sensation that the daily routine and the everyday big and small troubles end up exhausting your physical, mental and emotional energy? Now imagine for a moment that you are a different person, able to confidently face any difficulty that comes your way, trustful that you can effectively manage every problem that life throws at you. Visualize what your life could be like if you had the mental determination to perform 100% even under the heaviest pressure, strong enough to react to any setback, coming back every time as a stronger and better leader. This book is an excellent guide to acquiring that trait we call Mental Toughness and which represents a crucial asset in facing life's difficulties. Its purpose is simple: to show you the actions, habits and the right mindset that can open your life to the achievement of ambitious goals. Here are some of the benefits you will gain from the valuable information in this book: You will be explained in no uncertain terms, what are the key elements that underlie a strong mentality and make the difference between those who achieve their goals and those who fail. You will be shown the tried and tested strategies to get out of your comfort zone, the first actual barrier that separates you from your potential; You will discover how to acknowledge negative emotions, without being afraid of them, but learning how to manage and overcome them, and taking full advantage of them. You will understand why motivation and willpower are essential, but far from being sufficient because none of them has the disruptive characteristics of Mental Toughness; You will be offered a clear program to work on to increase your resilience, strengthen your self-discipline, improve your focus and make your self-esteem indestructible. But most of all, this book will inspire you: after devouring it you will need to find new challenges because you will have figured out how to use competitive pressure to your advantage, thus unlocking the best version of yourself. It's when things become complicated that being mentally tough makes all the difference. Quoting a popular proverb, we could say that Mental Toughness is the ability to get going when the going gets tough. So what are you waiting for? Maybe you don't have enough Mental Toughness to get going? Don't wait any longer, buy this book and start your journey, today!
Book Synopsis Emotional Intelligence for Self-Discipline by : Daniel Hollins
Download or read book Emotional Intelligence for Self-Discipline written by Daniel Hollins and published by Daniel Hollins. This book was released on 2021-02-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF For Bookstores! Now the best price ever ! Have you ever wished that you had the self-discipline and the motivation to keep pursuing your goals even when the going gets tough? Do you wish that you could control your emotions and channel them into productive energy so that you keep moving towards success no matter what you feel? Do you feel like your career, you're personal relationships, and your life goals are negatively impacted by procrastination, lack of motivation, fear, and anxiety, and other kinds of obstacles? Do you wish that you had the life skills to cope with any challenge that comes your way? If your answer to any of these questions is "Yes" read more and discover more information on this book. In this book, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, your willpower, and your self-control, and this will help your chances of succeeding in all areas of life. The book teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises to help your internalize those techniques. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow if you want to acquire the best self-discipline habits. Here are a few reasons why this book is worth your time and money: It explains how you can develop an unbeatable mind, and it contains exercises that you can use to increase your mental strength, mental toughness, willpower, self-control. It discusses key habits of self-disciplined people; it shows you have you can learn those habits with the help of practical exercises. It teaches you how to overcome common hindrances to success, including dealing with instant gratification, getting out of your comfort zone, and coping with fear and stress. It teaches you the principles of stoicism that have been used by some of the most accomplished people in the world to develop self-discipline. It teaches you how to set goals, and to find your purpose and your mission in life. It teaches you tried and tested techniques to instantly boost your motivation when you need to rally. It teaches you how to develop positive habits that can increase your productivity, enhance your self-discipline, and help ensure that you attain your goals. Unlike many other books about self-discipline and emotional intelligence, Emotional Intelligence for Self-Discipline doesn't waste your time with lots of technical jargon and theories. Instead, it offers a brief overview of each self-improvement skill and then focuses on exercises that you can use to quickly internalize those skills. If you want to quickly motivate yourself, boost your self-belief, and learn valuable self-discipline techniques that will transform your life and make you successful, Emotional Intelligence for Self-Discipline is the right book for you. Would you Like to Know More? Scroll up and click the Buy Now Button.
Book Synopsis Secrets of Mental Toughness & How to Build Self Discipline, 2 in 1 by : Dan Jacob
Download or read book Secrets of Mental Toughness & How to Build Self Discipline, 2 in 1 written by Dan Jacob and published by Viebooks LLC. This book was released on 2021-06-29 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 Books In 1 This book includes the most powerful collection of books on self mastery and mental training that will help you achieve your goals and reach your full potential. Included in this book collection are: 1. Secrets of Mental Toughness Do you feel mentally weak, unable to rise up to everyday challenges? Are you always feeling down, wasting time and opportunities? Do you blame the world and everyone else because you're failing to take charge? Mental toughness means not letting feelings of disappointment take you over. It means leveraging the feelings of defeat to reach your goal. Mental toughness is having mental strength, and being emotionally resilient and painstakingly committed. This is the only book you'll ever need to get the mental toughness and resilience of a Fortune 500 CEO, an Olympic Level Athlete, or a Special Forces' Soldier. 2. Secrets of How to Build Self Discipline Are you sick of constantly procrastinating? Did you miss out on great things because you didn't feel like getting up? Do you feel like you'll never achieve your goals because you give in to laziness way too easily? Self discipline is the #1 achievement habit we must have in our lives. Successful people practice self discipline. They do what needs to be done, today. While most of us are aware of these facts, we find it hard to practice self discipline. This is the only book you'll ever need to master the art of self discipline, stop procrastinating, overcome laziness, and finally set yourself straight and get things done! ** FAST ACTION FREE Bonuses ** Get two simple and powerful resources that will help you easily understand, quickly recall and immediately practice all your newfound knowledge and skills! So, what are you waiting for? Scroll up to the top of this page and click the "BUY NOW" button!
Book Synopsis Mental Toughness Collection 3-In-1 Book by : Sean Winter
Download or read book Mental Toughness Collection 3-In-1 Book written by Sean Winter and published by . This book was released on 2020-03-08 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often feel like you're a slave to your emotions? Do you feel like you've lost sight of your goals, distracted by bad habits that have taken you off-path from your ideal life? Then you need to keep listening... The Ancient Greco-Roman philosophy of Stoicism, hailing from 300 B.C, believes that the path to happiness lies in the freedom from our emotions. To not be controlled by each thought and feeling, and accept each moment with self-awareness is to align ourselves with the natural order of the universe, and find complete fulfillment. Even today, millenniums after his death, his teachings are followed globally as a means to end all needless suffering and connect to a deeper life purpose. This includes three books: Stoicism in Modern Life: discover how to develop your self-awareness, improve your mental toughness and self-discipline in today's world Influence People 2.0: proven methods to analyze people, control your emotions and body language, leverage persuasion in business and relationships The Mindful Path to Self-Compassion: practical exercises to strengthen your willpower and overcome procrastination by creating atomic habits Here's a short preview of what you'll discover: The secrets to INSTANTLY mastering your emotions (You'll navigate any situation life throws at you with reason and dignity!) The vital tools needed to build mental toughness and overcome ANY challenge without feeling defeated or overwhelmed. Fourteen genius ways to apply Stoic wisdom to your daily life and rise above the negativity of modern culture NOW. The proven psychological techniques for BOOSTING your willpower and defeating laziness once and for all. How to effectively beat procrastination and other persistent habits that are sabotaging your productivity. How to set up morning and evening routines that lead to better focus and lasting positive change. A step-by-step guide to reverse psychology and getting people to enjoy giving you what you want. Nine ways to cultivate powerful emotional intelligence NOW. (Follow these expert-approved tips to develop a strong hold over your emotions and become psychologically untouchable!) And much, much more... If you're ready to achieve self-mastery and acquire the skills of the world's most excellent individuals, then you should start this book today!
Book Synopsis Self Discipline by : Robert Martinez
Download or read book Self Discipline written by Robert Martinez and published by . This book was released on 2019-12-16 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with procrastination? Find it difficult to stay on track whenever you make plans? Or do you keep setting goals but can't seem to reach them? The truth is...We're all filled with dreams and aspirations. Often, it seems like self-discipline is a trait for some and not others. There are those around you who seem to achieve almost anything that they set their mind to do, while you just seem to lose your motivation along the way. Fortunately, self-discipline is not inborn. It is a habit that can be nurtured. If you're going to reach your goals and achieve success, then self-discipline must be a core component of your life. This skill allows us to resist our worst impulses and simply execute, achieve, produce, and focus. And that's what you'll learn in Self-Discipline. DOWNLOAD: Self-Discipline -- Build Mental Toughness, Develop True Grit, Find Infinite Motivation and Focus to Stop Procrastination The goal of this book is simple: We will guide you in making small, consistent steps towards success in the various facets of your life. You will learn: 7 Main Discipline Drainers How to Identify What You Truly Want to Achieve Proven Strategies to Develop Self Discipline 3 Discipline Tactics and why the "Navy Seals" is the Most Effective A Simple Method to Create a Disciplined Environment Why Failure is the Key to Success 6 Effective Strategies to Reframe your Negative Thoughts A Secret Way to Instantly Improve Focus and Concentration Writing a book sounds like a daunting task, right? But you can break it down to writing 500 words per day. That now sounds like something you can achieve; doesn't it? This book shows you how to break your major goals into smaller doable tasks in a similar manner. Do you find yourself struggling with motivation? We illustrate how you can find your motivation, and more importantly, how you can still achieve your goals without it. Are you sitting around and waiting for motivation to kick in? Well, by the time you're done with this book, you'll be on your feet, rearing to take action. You see, motivation often follows the action, and not the other way around. In Self-Discipline, we teach you how to get busy doing what needs to be done, and motivation will kick in along the way. Would You Like to Know More? Download Now to change your life from the inside out! Pick up your copy today by clicking the BUY NOW button at the top of this page
Book Synopsis Mental Toughness Handbook; Train Your Brain For Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination by : Leon Lyons
Download or read book Mental Toughness Handbook; Train Your Brain For Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination written by Leon Lyons and published by . This book was released on 2021-04-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel the life you want is slipping out of your hands? Do new changes in your life make you feel vulnerable? Does this make you feel anxious?On the other hand, what makes someone overcome life obstacles and triumph? What are the secrets of the mind to quick and everlasting victory? If you want to know more then keep reading.... "Hardiness consists of ... main components: control, the ability to feel and act as if one is in control of various life situations; commitment, the tendency to involve rather than distance oneself from whatever one is doing; and challenge, the ability to understand that change is normal... Confidence... with a high sense of self-belief and an unshakeable faith that they control their own destiny, these individuals can remain relatively unaffected by competition or adversity." - Science Direct, Personality and Individual Differences January 2009 In reading in this you will become mentally strong. You will discover how to utilize the scientific proven 4C's into your everyday life, helping you to smash obstacles, overcome difficulties, ease through challenges, and build a solid confident foundation to finally achieve your goals. Consider how courageous you will be in the face of any threat. Imagine addressing any dilemma you find and comfortably overcoming it. Imagine thinking that no matter what life throws at you, you'll be able to handle it. The Mental Toughness pocket bible is a step-by-step guide to toughening up your mind in the face of difficulties. You'll learn how to deal with stress, control your emotions, and cope with the psychological pain that comes with adversity. And, most of all, you'll discover how to do more than you ever dreamed imaginable by sheer willpower. This book is for anyone looking to learn and develop quick, clever brain fixes to boost his or her mind and lives. In this book, we uncover the practical methods used by elites to smash through barriers, overcome adversity, and gain advantages & success. The book provides an easy-to-implement step-by-step plan for each "technique" as used by Athletes, Navy Seals, Businessmen, Entrepreneurs, Politicians, Lawyers, Marines, SAS, etc. You will learn the following: Uplift Mental Energy at Will Prevent Procrastination Boost Productivity Instant Motivation Quick Problem Solving Better Decision Making Reprogram your mind Eliminate Negative Thinking Solid Self-confidence Everlasting Self-Esteem How to think; clearer, smarter & faster Fruitful Effectiveness Greater Efficiency Additionally, you'll get proven exercises to help you bring the techniques you'll learn in this book into practice! Scroll Up And Add To Cart Now!
Download or read book Self-Discipline written by Elliot Harper and published by . This book was released on 2020-02-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Self-Discipline & Mental Toughness Mastery by : Life Fulfilment Academy
Download or read book Self-Discipline & Mental Toughness Mastery written by Life Fulfilment Academy and published by . This book was released on 2020-11-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Discover How To Engineer A Disciplined Life Where Taking Action And Reaching Your Highest Goals Becomes EFFORTLESS Then Keep Reading... Do you struggle sticking to your goals and healthy habits? Do you want to be able to develop the discipline to reach ALL of your goals? Do you want to make taking action and doing the 'hard tasks' FUN and rewarding? Many people often put success, fulfillment or even happiness down to 'luck' when in reality it's through cultivating Self-Discipline, developing positive habits that are good for them and taking action in all areas of life! While it's true that some people have more talent in certain areas of life naturally, NOBODY gets to the top of their field by simply being 'Naturally gifted.' Instead, they maximized this potential using Self-Discipline and Habits to become the top performer that they are now. As the famous quote goes 'Hard work beats talent, when talent doesn't work hard.' And, this isn't just a book based on theory and typical Self-Help mumbo jumbo. Instead, I've written a practical guide that will allow YOU to develop the Self-Discipline and Positive Habits you need to FINALLY break free of all excuses, procrastination, laziness and temptations and focus on what really matters in your life. It's time to build the Self-Discipline to say no to that instant gratification, and say yes to unlimited motivation in the realms of life that truly matter and will revolutionize how you approach life. Anyways, here's a slither of what's inside... Must Know Discipline Tactics For Developing High Performance Abilities The Truth About Dopamine, And How Excess Dopamine Could Be Destroying Your Discipline And Motivation How To Uncover Exactly What Motivates You And Use This To Supercharge Your Motivation How To Use Self-Discipline To Develop LASTING Healthy And Positive Habits In ALL Areas Of Life (Use This To Replace Any 'Bad' Habits You Have Developed) How To Cleanse Your Environment Of Distractions And Boost Your Focus As A Result Why Self-Discipline Can Help Supercharge Your Happiness, Health And Physical Fitness How To Develop 'Positive Procrastination' Habits Why More People Are Using THIS Self-Discipline And Habit Forming Strategy To Effortless Stick To Reaching Their Goals 7 Simple, Yet Wildly Effective, Strategies For Developing Positive Habits In All Realms Of Life Secrets, Used By Navy Seals, To Develop Unbeatable Self-Discipline That Makes Doing 'Hard' Tasks Incredibly Effortless And that is BARELY scratching the surface! In reality, we have all struggled with that Healthy diet, that gym habit or that project we just can't be bothered to work on. But, when we have the Self-Discipline and Habits in place these dreams and goals of ours can become reality, instead of wishing we worked out 3 days a week, we actually are working out 3+ days a week and finally building the body of our dreams. Developing Self-Discipline is one of the MOST important life skills as it allows us to actually execute and follow through with what matters most to us, instead of succumbing to scrolling through Social Media or wasting hours browsing online. So, If You Want The Practical Steps To Developing The Essential Self-Discipline To Focusing On What Matters Most And CRUSHING Your Goals, Then Scroll Up And Click "Add To Cart."
Book Synopsis Master Self-Discipline with 7 Powerful Exercises by : Stephen Mark
Download or read book Master Self-Discipline with 7 Powerful Exercises written by Stephen Mark and published by . This book was released on 2019-12-29 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
