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Author : Katheryn Pudelko
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.:/5 (238 download)
Download or read book Mental Skills Training Manual for High School Basketball Coaches written by Katheryn Pudelko and published by . This book was released on 1991 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan Crebbin
Publisher :
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.:/5 (952 download)
Download or read book Pratical Mental Skills Training written by Susan Crebbin and published by . This book was released on 2003 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jay Mikes
Publisher : Human Kinetics Publishers
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4.0/5 ( download)
Download or read book Basketball Fundamentals written by Jay Mikes and published by Human Kinetics Publishers. This book was released on 1987 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brent S. Rushall
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (524 download)
Download or read book Mental Skills Training for Sports written by Brent S. Rushall and published by . This book was released on 2001 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Damon Burton
Publisher : Human Kinetics
ISBN 13 : 9780736039864
Total Pages : 308 pages
Book Rating : 4.0/5 (398 download)
Download or read book Sport Psychology for Coaches written by Damon Burton and published by Human Kinetics. This book was released on 2008 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: We marvel at the steely nerves, acute concentration, and flawless execution exhibited on the 18th green, at the free-throw line, in the starting blocks, and on the balance beam. While state-of-the-art training regimens have extended athletes' physical boundaries, more and more coaches are realizing the importance of sport psychology in taking athletic performance to new levels. Tomorrow's record-breaking accomplishments will not be the result of athletes' training harder physically, but of athletes' training smarter mentally. Sport Psychology for Coaches provides information that coaches need to help athletes build mental toughness and achieve excellence--in sport and in life. As a coach, you'll gain a big-picture perspective on the mental side of sport by examining how athletes act, think, and feel when they practice and compete. You'll learn to use such mental tools as goal setting, imagery, relaxation, energization, and self-talk to help your athletes build mental training programs. You'll also see how assisting your athletes in developing mental skills such as motivation, energy management, focus, stress management, and self-confidence leads to increased enjoyment, improved life skills, and enhanced performance. And you'll discover how to put it all together into mental plans and mental skills training programs that allow your athletes to attain and maintain a mind-set that fosters peak performance. The easy-to-follow format of the text includes learning objectives that introduce each chapter, sidebars illustrating sport-specific applications of key concepts and principles, chapter summaries organized by content and sequence, key terms, chapter review questions, a comprehensive glossary, and other useful resources to help readers implement mental training programs for athletes. Written primarily for high school coaches, Sport Psychology for Coaches is a practical, easy-to-use resource reflecting the two authors' combined 45 years of teaching, coaching, researching, and consulting experience. It reflects principles that are not only consistent with the latest theory and research, but have stood the test of time and worked for coaches and athletes in all sports at all levels. You'll come away from Sport Psychology for Coaches with a greater understanding and appreciation for sport psychology and the practical knowledge you need to put it to work for you and your athletes. Sport Psychology for Coaches serves as the text for the American Sport Education Program Silver Level course, Sport Psychology for Coaches.
Author : Craig A. Wrisberg
Publisher : Human Kinetics
ISBN 13 : 9780736039871
Total Pages : 196 pages
Book Rating : 4.0/5 (398 download)
Download or read book Sport Skill Instruction for Coaches written by Craig A. Wrisberg and published by Human Kinetics. This book was released on 2007 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at coaches, PE teachers and professionals working with athletes, this text introduces sport science topics to coaches, as well as how these concepts can be applied to enhance sports performance.
Author : United States Olympic Committee. Sport Psychology Staff
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.:/5 (244 download)
Download or read book Coaches' Guide written by United States Olympic Committee. Sport Psychology Staff and published by . This book was released on 2006 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael J. Coffino
Publisher : A&I Publishing
ISBN 13 : 9781733668804
Total Pages : 206 pages
Book Rating : 4.6/5 (688 download)
Download or read book Prepping for Success written by Michael J. Coffino and published by A&I Publishing. This book was released on 2019-08-28 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many in the public arena perceive the high school basketball coach as someone who rolls out balls in practice and then paces feverishly in front of a bench in a noisy gym for 32 minutes of action, directing and exhorting athletes to the pursuit of victory. Some might even see them as a glorified physical education teacher. Both perceptions are light-years from reality. Often unappreciated are the countless hours and days coaches devote discharging an array of responsibilities beyond what occurs during the heat of competition or the quieter domain of practice. High school varsity basketball head coaches, to get the job done, must assume multiple roles: administrator, coach, teacher, manager, leader, communicator and relationship-builder, community organizer, fundraiser, role model, public relations promoter and mentor. Each has its own set of skills and learning curve and each commands keen attention and continuous diligence.Together they comprise a collection of tasks that are both fascinating and dizzying. Prepping for Success contains everything aspiring and new high school basketball head coaches need to get acquainted with what the job requires, build a thriving basketball program and become effective coaches with long-term impact.It is easy to follow, succinct and comprehensive and an invaluable source for the new or young coach.
Author : Danny Uribe Masep
Publisher : Independently Published
ISBN 13 : 9781075187216
Total Pages : 70 pages
Book Rating : 4.1/5 (872 download)
Download or read book The Basketball Psychology Workbook written by Danny Uribe Masep and published by Independently Published. This book was released on 2019-06-20 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR BASKETBALL PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCEPlayers hear it all the time..."Basketball is 90% Mental, and 10% Physical""It's All in Your Head""The Only One that Can Stop You is You""You have to be Mentally Tough!"But what exactly do those sayings mean Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success.And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the basketball court?That's exactly what you've found here!Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation-Lack of Goal-Setting Capability-Suppressing Unwanted Thoughts-An Inability to get "In a Zone"-Experiencing Overwhelming Pre-Game Jitters, Nerves, and Anxiety-Overcoming Serious and Debilitating Injuries-Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk-Playing without Confidence-Not Being Able to Focus when it Matters MostWhen Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the court, which makes it absolutely crucial for athletes to be mentally tough and resilient.Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to:1. Develop Supreme Confidence in their Skills and Abilities to Flourish2. Build Mental Toughness and Resilience to Overcome Obstacles3. Learn to Handle Intense Pressure and Paralyzing Adversity4. Conquer their Crippling Fears and Severe Anxiety5. Be Mentally Ready to Compete and Dominate their Competition6. Come Back from Injury Better and Stronger than Before7. Be Overflowing with Motivation and Surpass their Athletic GoalsWhether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR!Choking Under Pressure During Crucial Moments of a Game, Sitting on the Bench Game after Game despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTREMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Play Great the way you've Always Envisioned.Available in Kindle and Paperback Edition
Author : Elizabeth L. Shoenfelt
Publisher :
ISBN 13 : 9780367219130
Total Pages : 158 pages
Book Rating : 4.2/5 (191 download)
Download or read book Mental Skills for Athletes written by Elizabeth L. Shoenfelt and published by . This book was released on 2019 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Mental Skills Workbook for the Competitive Athlete is a step-by-step guide for developing a mental skills toolbox. Based on the author's over 30 years of experience working with professional, intercollegiate, and high school athletes and coaches, the book presents a skill and its application to competitive situations. For each skill, exercises are included that teach athletes how to develop the skill as well as methods to track their development with the skill. Applications are also included that highlight athletes who have successfully put the skill into practice. User-friendly and hands-on, this is the go-to resource for athletes and their coaches from any sport and at any level"--
Author : Danny Uribe
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539759348
Total Pages : 70 pages
Book Rating : 4.7/5 (593 download)
Download or read book Basketball Brainz Mental Training Workbook written by Danny Uribe and published by Createspace Independent Publishing Platform. This book was released on 2016-11-16 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where Incredible Basketball Potential Meets Advanced Sports Psychology *Perform at Your Best Under Pressure *Develop Supreme Confidence in Your Game *Learn Mental Preparation Techniques *Build Mental Toughness *Overcome Fear and Anxiety *Unlock Your Potential and Dominate the Competition Players Wishing and praying for a growth spurt isn't going to do much for your basketball game and athletic performance. Not everyone was born to be 7 feet tall with amazing skill and athleticism. But that's okay! Physical traits are only a very small portion of what it takes to be successful on the basketball court. In reality, your Mindset and Mental Approach far out weigh anything else and can dictate how far your career progresses as a basketball player. Give yourself an advantage and learn the Mental Skills that many of the Pros use to Elevate their Game and Succeed on the Basketball Court. Parents It's difficult to see your child Struggle, become Frustrated, and Lose Confidence in themselves and their abilities during the course of a season. Watching them become less and less interested in the sport they once loved with every game that passes by without them getting even a single minute of playing time. But what can you do? How can you help when you have a very busy schedule and know very little about basketball? The Answer: the Basketball Brainz Mental Training Workbook! We'll equip your little superstar with the Mental Tools they need in their Toolbox to succeed on the court. Education is the Key! Coaches & Trainers We all wish we had more time for practice and skill development...but sometimes that just isn't possible. After all, there's only One of you and about 20 players in your program with Limited gym time to cover as much material as you can! So what's the next Best thing? How about sending your Players home with a Basketball Mental Training Guide that will result in more Attentive, Motivated, and Mentally Tough Athletes? Allowing you to Maximize your team's Potential resulting in more wins and of course more Fun...Now that's a Coach's Dream! FROM AVERAGE TO PRIME TIME Going from the status of "Average Player" and "Under Performer" to "King of the Court" and "Shining Star" requires a commitment to both Physical and Mental Training. However, in most of the Basketball Programs available today the Mental Aspects of Basketball are completely left out! And guess what? When the going gets Tough... when Adversity strikes... and when Confidence turns into Frustration because of a Bad Game or Losing Season... Only those who are Mentally Prepared will Persevere, Conquer, and Come Out on Top. The Choice is Yours.Are you willing to Put in the Time and Effort it Takes to Develop Mental Toughness, Build Supreme Confidence in Yourself and your Abilities, and Learn to Perform at your Best Under Intense Pressure?Or are you Comfortable cheering from the Sidelines?
Author : Mike Voight
Publisher : Coaches Choice Books
ISBN 13 : 9781606791080
Total Pages : 0 pages
Book Rating : 4.7/5 (91 download)
Download or read book Mental Toughness Training for Basketball written by Mike Voight and published by Coaches Choice Books. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Reader in Employment Relations Steve Williams, Gol
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985337626
Total Pages : 76 pages
Book Rating : 4.3/5 (376 download)
Download or read book Elite Basketball written by Reader in Employment Relations Steve Williams, Gol and published by Createspace Independent Publishing Platform. This book was released on 2018-02-17 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tools of the Game is a must have for any youth, AAU and high school coaches looking to develop the physical and mental skills of their basketball players. Steve Williams, a former college basketball player and high school, AAU and youth coach, shares his more than 40 years of basketball wisdom with the reader. Elite Basketball, Tools of the Game, includes details on how to teach elite shooting, ball-handling and defensive skills. It also teaches the mental aspects of the game, as well as Steve's offensive and defensive philosophies. Detailed drills for all skills and practice plans are included to help the reader apply the principles discussed in this book.
Author : Moira E. Stuart
Publisher : Cognella Academic Publishing
ISBN 13 : 9781935551027
Total Pages : 0 pages
Book Rating : 4.5/5 (51 download)
Download or read book Mental Skills Training for Sport written by Moira E. Stuart and published by Cognella Academic Publishing. This book was released on 2017-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was developed to help you, the student athlete, reach your performance potential through the process of learning and practicing mental skills training techniques. In Mental Skills Training for Sport you will learn the hands-on mental training tools needed to develop mental toughness in both sport and life. By developing the mental tools for success, you will be able to respond well under pressure, sustain enjoyment in your sport, and experience the best that competition has to offer. By using this manual year round, you will be committing to reaching your personal potential as well as contributing to your team's journey toward its potential.
Author : Danny Uribe MASEP
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542764278
Total Pages : 70 pages
Book Rating : 4.7/5 (642 download)
Download or read book The Basketball Psychology Workbook written by Danny Uribe MASEP and published by Createspace Independent Publishing Platform. This book was released on 2017-01-26 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S FLAWLESSLY DESIGNED FOR BASKETBALL PLAYERS TO IMPROVE THEIR ATHLETIC PERFORMANCE ON THE COURT Players hear it all the time... "Basketball is 90% Mental, and 10% Physical" "It's All in Your Head" "The Only One that Can Stop You is You" But what exactly does that mean? Without something concrete, it's difficult for players to understand what it specifically takes to have the correct mental approach and succeed. And rather than have a debate with someone who knows nothing about sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not incorporate a detailed, interactive, and engaging workbook that'll show athletes how specific Sports Psychology concepts directly impact their performance on the basketball court? That's exactly what you've found here! Through 10 Dynamic Exercises including topics such as Motivation, Goal-Setting, Thought Suppression, Zones of Optimal Performance, Competitive Anxiety, Coming Back from Injury, Mental Imagery, Self-Talk, Confidence, and Attention...we show athletes how a lack of knowledge in the combination of these concepts creates weaknesses in their ability and negatively impacts their performance in practice and in games, we educate them on these topics by providing definitions and real life examples they can relate to, we provide a plan as to how they can immediately implement and apply these concepts to play and perform better, and finally we engage in mental workouts through retrospective questions enabling athletes to fully grasp our powerful mental training approach. After completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities 2. Build Mental Toughness and Resilience to Overcome Obstacles 3. Learn to Handle Intense Pressure and Enormous Amounts of Adversity 4. Conquer their Crippling Fears and Severe Anxiety 5. Be Mentally Ready to Compete and Dominate their Competition 6. Come Back from Injury Better and Stronger than Before 7. Be Overflowing with Motivation and Achieve their Goals Whether you're a male or female athlete looking for ways to improve your game (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Continuing to Choke Under Pressure During Crucial Moments of a Game, repeatedly Sitting on the Bench for long periods of time despite All your Hard Work, Becoming accustomed to Losing Game after Game, not Stepping Up when your team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. Put an END to this TODAY, Fulfill your Potential, and Finally Play as Well as you Know you Can. Available in Kindle or Paperback Edition
Author : Elizabeth L. Shoenfelt
Publisher : Routledge
ISBN 13 : 1000007006
Total Pages : 158 pages
Book Rating : 4.0/5 ( download)
Download or read book Mental Skills for Athletes written by Elizabeth L. Shoenfelt and published by Routledge. This book was released on 2019-05-15 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Skills for Athletes: A Workbook for Competitive Success is a step-by-step guide for developing a toolbox of mental skills. In this user-friendly workbook, Dr. Betsy Shoenfelt compiles materials from over 35 years of experience as a performance psychologist working to achieve competitive excellence, creating the go-to resource for athletes and coaches in any sport and at any level. The book includes succinct, easily understood explanations of key mental skills based on the science of performance excellence. It discusses both cognitive and physical skills to ensure competitive success, covering a range of topics including focus, confidence, resilience, mindfulness, motivation, role clarity, problem solving, team values, and strategic goal setting. Shoenfelt includes over 25 different exercises to ensure the reader can readily apply these skills across a variety of sports and across all levels of competition, from high school to Olympic athletes. Worksheets encourage a hands-on approach and provide structure to guide the appropriate implementation of mental skills for each athlete. Examples of completed worksheets help demonstrate to the reader how to best utilize these resources. This book is essential for early career sport psychology practitioners across the globe, as well as aspiring graduate students. The book is an invaluable resource for coaches and athletes at all levels.
Author : HowExpert
Publisher : Howexpert
ISBN 13 : 9781647580155
Total Pages : 52 pages
Book Rating : 4.5/5 (81 download)
Download or read book How To Coach Girls' High School Basketball: A Quick Guide on Coaching High School Female Basketball Players written by HowExpert and published by Howexpert. This book was released on 2019-12-08 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to coach high school girls' basketball from an expert. Author Shane Reinhard majored in education with a double minor in coaching and physical education. In addition to his teaching background, he has real life experience coaching girls' basketball at the high school level. How to Coach Girls' High School Basketball goes beyond the expected facets of high school sports coaching - the teaching of rules, skills, and strategy - and discusses the finer points of managing the most important resource on your team: the people. How to Coach Girls' High School Basketball discusses improving basketball skill development with your team, including ball handling, shooting, defense, and strategy. You'll learn the importance of encouraging bonding with your team, and why discouraging negative hierarchies among your team members will benefit the whole team. This comprehensive book will help you choose your coaching staff, and to realize the importance of the school administration and your players' parents to your team. Additionally, you will learn how to set appropriate expectations for your team, including the value of creating covenants with your team, coaches, and parents Other topics covered in this book include: - Illuminates the positive and negative realities of coaching girls' basketball at the high school level. - Talks about how your team should spend time not just on the court, but off court together, too. - Reiterates trust in a team dynamic to create healthy relationships amongst your players, staff, etc. - Communicates the significance of staying consistent with all your players, if problems ever arise. - Recommends that coaches look at all angles when dealing with issues involving the team. - Gives ideas for how to deal with confrontation. - Describes the importance of constant learning as a coach. - Illustrates the impact you could have as a coach teaching life lessons to your team. About the Expert Shane Reinhard graduated from Weber State University with a B.A. in Education, majoring in English and dual minoring in Physical Education and Coaching. Since 2011, Shane has been teaching and coaching at Saint Joseph Catholic High School. During his time, Shane has coached girls' tennis and girls' basketball translating into 6 Region Titles and 3 State Championships. Shane resides in Riverdale, UT with his wife, Kirsten, their daughter, Lilian, and their Yellow Lab, Minne. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
