Menopause: Mind the Gap: The Value of Supporting Women's Wellness in the Workplace

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Publisher :
ISBN 13 : 9780992662035
Total Pages : 122 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Menopause: Mind the Gap: The Value of Supporting Women's Wellness in the Workplace by : Pat Duckworth

Download or read book Menopause: Mind the Gap: The Value of Supporting Women's Wellness in the Workplace written by Pat Duckworth and published by . This book was released on 2021-01-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fastest growing demographic in the workplace is women over 50. Valuing them means understanding the unique challenges facing women at work in this stage of life. Menopause: Mind the Gap will help businesses and organisations appreciate the potential impact on performance of menopause symptoms and the positive effects of providing support. Whether you want to boost performance, increase profits, or create an inclusive working environment, this concise guide for managers, HR professionals and anyone involved in workplace wellbeing will teach you: - An understanding of menopause - Why menopause is a workplace issue - How to have sensitive conversations - Simple steps to comply with legal requirements - A strategic approach to menopause Pat's years of working in the voluntary and public sectors combined with her decade as a therapist and coach specialising in menopause has equipped her to advise organisations on this sensitive issue. She makes this subject accessible and sets out simple steps to help you take care of your biggest asset - your people. Most employers understand that their biggest asset is their people. How businesses look after all aspects of their employees will have a direct effect on their output and bottom line. This includes considering their wellbeing - physical, mental and emotional. The workplace is changing dramatically but what motivates employees to give their best performance at work has stayed the same. People want to use their skills and be valued for their contribution. This book enables employers to support employees at menopause so that they can perform optimally.

Summary of Menopause: Mind the Gap by Pat Duckworth

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Author :
Publisher : getAbstract AG
ISBN 13 :
Total Pages : 12 pages
Book Rating : 4.8/5 (872 download)

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Book Synopsis Summary of Menopause: Mind the Gap by Pat Duckworth by : getAbstract AG

Download or read book Summary of Menopause: Mind the Gap by Pat Duckworth written by getAbstract AG and published by getAbstract AG. This book was released on 2021-11-19 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning author and international public speaker Pat Duckworth addresses menopause forthrightly and challenges leaders to create a supportive working culture for women in their menopause years. Such a culture begins by recognizing menopausal symptoms, which include hot flashes, but also anxiety, low self-esteem and periods of brain fog. Duckworth provides detailed guidance on how menopause effects productivity, and informs managers and HR professionals about how to increase awareness among themselves and their staff. This officially licensed summary of Menopause: Mind the Gap was produced by getAbstract, the world's largest provider of book summaries. getAbstract works with hundreds of the best publishers to find and summarize the most relevant content out there. Find out more at getabstract.com.

Menopause Transitions and the Workplace

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Publisher : Policy Press
ISBN 13 : 1529215714
Total Pages : 110 pages
Book Rating : 4.5/5 (292 download)

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Book Synopsis Menopause Transitions and the Workplace by : Vanessa Beck

Download or read book Menopause Transitions and the Workplace written by Vanessa Beck and published by Policy Press. This book was released on 2024-01-10 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The symptoms of menopause transitions have profound implications for work and are, in turn, affected by work. Despite this, the topic is rarely discussed in management and organization studies. Providing an overview of existing knowledge in the field of menopause in the workplace, this collection re-theorizes the management of human resources as it relates to the connections between gender, age and the body in the workplace environment with an intersectional analysis. Offering theoretical frameworks from experts as well as possible practical approaches that can be implemented in workplaces to support women transitioning through menopause, this is a go-to reference for academics and policy makers working in the field.

Hot Women Cool Solutions

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Publisher :
ISBN 13 : 9780992662042
Total Pages : 174 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Hot Women Cool Solutions by : Pat Duckworth

Download or read book Hot Women Cool Solutions written by Pat Duckworth and published by . This book was released on 2021-10-29 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women go into perimenopause and menopause with limited knowledge of what to expect. This book enables women to have more informed conversation with their medical practitioners and to self-advocate for the support they want.

The Palgrave Handbook of Critical Menstruation Studies

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Publisher : Springer Nature
ISBN 13 : 9811506140
Total Pages : 1041 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis The Palgrave Handbook of Critical Menstruation Studies by : Chris Bobel

Download or read book The Palgrave Handbook of Critical Menstruation Studies written by Chris Bobel and published by Springer Nature. This book was released on 2020-07-24 with total page 1041 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access handbook, the first of its kind, provides a comprehensive and carefully curated multidisciplinary and genre-spanning view of the state of the field of Critical Menstruation Studies, opening up new directions in research and advocacy. It is animated by the central question: ‘“what new lines of inquiry are possible when we center our attention on menstrual health and politics across the life course?” The chapters—diverse in content, form and perspective—establish Critical Menstruation Studies as a potent lens that reveals, complicates and unpacks inequalities across biological, social, cultural and historical dimensions. This handbook is an unmatched resource for researchers, policy makers, practitioners, and activists new to and already familiar with the field as it rapidly develops and expands.

Women's Health Research

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Publisher : National Academies Press
ISBN 13 : 0309163374
Total Pages : 439 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Women's Health Research by : Institute of Medicine

Download or read book Women's Health Research written by Institute of Medicine and published by National Academies Press. This book was released on 2010-10-27 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though slightly over half of the U.S. population is female, medical research historically has neglected the health needs of women. However, over the past two decades, there have been major changes in government support of women's health research-in policies, regulations, and the organization of research efforts. To assess the impact of these changes, Congress directed the Department of Health and Human Services (HHS) to ask the IOM to examine what has been learned from that research and how well it has been put into practice as well as communicated to both providers and women. Women's Health Research finds that women's health research has contributed to significant progress over the past 20 years in lessening the burden of disease and reducing deaths from some conditions, while other conditions have seen only moderate change or even little or no change. Gaps remain, both in research areas and in the application of results to benefit women in general and across multiple population groups. Given the many and significant roles women play in our society, maintaining support for women's health research and enhancing its impact are not only in the interest of women, they are in the interest of us all.

Yoga and the Wisdom of Menopause

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Publisher : HCI
ISBN 13 : 9780757300653
Total Pages : 308 pages
Book Rating : 4.3/5 (6 download)

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Book Synopsis Yoga and the Wisdom of Menopause by : Suza Francina

Download or read book Yoga and the Wisdom of Menopause written by Suza Francina and published by HCI. This book was released on 2003-04-20 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hormone Treatment Is Called Harmful-Washington Post, 7/10/02 Estrogen Use Linked to Higher Cancer Risk-Boston Globe, 7/17/02 31.2 million women facing menopause in America are concerned by these headlines. Most women today will live over one-third of their lives post-menopausal, but what about the age-old solution of hormone replacement therapy? In 2002 the U.S. government halted a major study of hormone therapy because it increased the risk of invasive breast cancer. Now, millions of women are left wondering whether they should approach menopause without hormones, suffering from hot flashes and low sex drive or take hormones and live in fear of being another statistic. Suza Francina has a simpler solution: Yoga. In this practical book, Francina, a leading yogi and author of The New Yoga for People Over 50, shows how yoga can be a powerful tool to help women turn menopause into a positive and empowering experience, both physically and spiritually. Included are easy-to-follow, indexed photos of yoga poses that alleviate key menopausal problems including: hormonal changes; hot flashes; irregular bleeding; fibroids; stress and anxiety, mood swings, depression and fatigue; bone loss; heart disease and cancer. Francina delivers a timely and truly heartening message to women: you don't have to get weaker or depressed when facing menopause, it can truly be an empowering, restorative time.

Go Ask Ali

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Publisher : HarperCollins
ISBN 13 : 0062466038
Total Pages : 224 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Go Ask Ali by : Ali Wentworth

Download or read book Go Ask Ali written by Ali Wentworth and published by HarperCollins. This book was released on 2018-04-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Ali Wentworth offers her hilarious and unique advice on surviving the absurdity of modern life in her third collection of laugh-out-loud comic vignettes. Ali Wentworth’s first two books, Ali in Wonderland and Happily Ali After, were lauded by readers, critics, and fellow comedians alike. Entertainment Weekly included Happily Ali After on its "Must List" and hailed it as "hilarious. . . . Her glass isn’t half full—it’s "empty and cracked," while Cosmopolitan praised it as "razor-sharp." Chelsea Handler called Ali in Wonderland "truly hilarious," and Kathy Griffin christened it, "Chicken Soup for the Vagina." Alec Baldwin has described Ali as "funny and warm and crazy all at once. Like Barbara Eden. But on something. Like crystal meth," and Jerry Seinfeld has raved, "Everything that comes out of Ali Wentworth’s mouth is funny!" At once endearing and hilarious, thoughtful and far-fetched, this third collection offers Ali at her wisest and wittiest as she delivers tips, pointers, and quips on a host of life’s conundrums and sticky situations, including the funny, sometimes embarrassing yet unforgettable situations that have shaped her inimitable world view as a wife, mother, actress, comedian, and all around bon vivant. Thoroughly entertaining, Go Ask Ali is packed with thoughts and musings from "the girlfriend you want to have a glass of wine with, the one who makes you laugh because she sees the funny and the absurd in everything" (Huffington Post).

Clinical Gynecology

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Publisher : Cambridge University Press
ISBN 13 : 1107040396
Total Pages : 1127 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis Clinical Gynecology by : Eric J. Bieber

Download or read book Clinical Gynecology written by Eric J. Bieber and published by Cambridge University Press. This book was released on 2015-04-23 with total page 1127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with the busy practice in mind, this book delivers clinically focused, evidence-based gynecology guidance in a quick-reference format. It explores etiology, screening, tests, diagnosis, and treatment for a full range of gynecologic health issues. The coverage includes the full range of gynecologic malignancies, reproductive endocrinology and infertility, infectious diseases, urogynecologic problems, gynecologic concerns in children and adolescents, and surgical interventions including minimally invasive surgical procedures. Information is easy to find and absorb owing to the extensive use of full-color diagrams, algorithms, and illustrations. The new edition has been expanded to include aspects of gynecology important in international and resource-poor settings.

Happy by Design

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Publisher : Routledge
ISBN 13 : 1003822835
Total Pages : 85 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Happy by Design by : Ben Channon

Download or read book Happy by Design written by Ben Channon and published by Routledge. This book was released on 2023-11-15 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can good design truly make us happier? Given that we spend over 80% of our time in buildings, shouldn't we have a better understanding of how they make us feel? Happy by Design explores the ways in which buildings, spaces and cities affect our moods. It reveals how architecture and design can make us happy and support mental health, and explains how poor design can have the opposite effect. Presented through a series of easy-to-understand design tips and accompanied by beautiful diagrams and illustrations, Happy by Design is a fantastic resource for architects, designers and students, or for anybody who would like to better understand the relationship between buildings and happiness. With the pandemic and cost-of-living crisis, the importance of designing for mental wellbeing has never been higher on the agenda. Whether through low-energy design, designing in better ventilation to avoid passing on pathogens or the realisation of the importance of accessing nature within an environment, this revised edition has been updated to reflect a changed world.

Facing Age

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Publisher : Rowman & Littlefield Publishers
ISBN 13 : 1442207612
Total Pages : 178 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Facing Age by : Laura Hurd Clarke

Download or read book Facing Age written by Laura Hurd Clarke and published by Rowman & Littlefield Publishers. This book was released on 2010-12-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in the new series Diversity and Aging, Laura Hurd Clarke's Facing Age examines the relationship between aging and women in a culture obsessed with youthfulness. From weight gain, to wrinkles, to sagging skin, to gray hair, the book explores older women's complex and often contradictory feelings about their bodies and the physical realities of growing older. Although the women in the book express discontent about their aging visage, they also emphasize the importance of functional abilities and suggest that appearance becomes less central in later life. Drawing on in-depth interviews conducted over a ten year period, Hurd Clarke brings alive feminist theories about aging, beauty work, femininity, and the body. The book also discusses medicine and the aging appearance, with interviews from medical providers and women about treatments such as Botox injections and injectable fillers. This book makes an important and timely contribution to the discussion of gendered ageism and older women's experiences of growing older in a youth-obsessed culture.

Research on Women's Health

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Author :
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.5/5 (173 download)

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Book Synopsis Research on Women's Health by :

Download or read book Research on Women's Health written by and published by . This book was released on 1997 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sidelined

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Publisher : She Writes Press
ISBN 13 : 164742402X
Total Pages : 125 pages
Book Rating : 4.6/5 (474 download)

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Book Synopsis Sidelined by : Susan Salenger

Download or read book Sidelined written by Susan Salenger and published by She Writes Press. This book was released on 2022-04-10 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: DON'T MAKE ANOTHER HEALTHCARE DECISION WITHOUT READING THIS BOOK. Learn how to navigate a broken healthcare system. "I told my doctors about my pain for years, but they told me it was all in my head..." "My doctor said I needed a hysterectomy to relieve my symptoms that I was sure were just normal menopause. Unfortunately, I agreed to the surgery anyway. Why did I agree to that?” "If men had cramps, they'd have cured this by now..." These and countless other comments from women who've suffered at the hands of the healthcare industry are frighteningly common, but they don't have to be. Sidelined describes how our healthcare system has marginalized women and made it seemingly impossible for them to take control over their own healthcare. But what's behind this nationwide medical crisis? In Sidelined, writer and researcher Susan Salenger explains why women are misdiagnosed more often than men, and why their symptoms often go unrecognized or are even disputed. This book teaches women how to ask the right questions to get the care they deserve. It equips readers with the knowledge, language, and tools they need to overcome the gender bias in the medical industry and get the best healthcare possible. Praise for Sidelined “A well-written and empowering work about the challenges facing female patients.” —Kirkus Reviews “Good guidance for turbulent times.” —Library Journal 2022 Living Now Book Awards Silver Medalist 2022 Best Books of 2022 Forward Reviews 2022 Indiebookawards Gold Medalist

Combined Estrogen-progestogen Contraceptives and Combined Estrogen-progestogen Menopausal Therapy

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Publisher : World Health Organization
ISBN 13 : 9283212916
Total Pages : 544 pages
Book Rating : 4.2/5 (832 download)

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Book Synopsis Combined Estrogen-progestogen Contraceptives and Combined Estrogen-progestogen Menopausal Therapy by : IARC Working Group on the Evaluation of Carcinogenic Risks to Humans

Download or read book Combined Estrogen-progestogen Contraceptives and Combined Estrogen-progestogen Menopausal Therapy written by IARC Working Group on the Evaluation of Carcinogenic Risks to Humans and published by World Health Organization. This book was released on 2007 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oral contraceptives for family planning worldwide have revolutionized the reproductive lives of millions of women since their introduction in the 1960s. Later on, a variety of side-effects including cardiovascular diseases was recognized. In response to these concerns, new generations of combined oral contraceptives were developed that featured lower dose of estrogen and newer, more potent progestogens. The effectiveness and ease of use of combined hormonal contraceptives suggest that they will continue to be used to a significant extent in the future. This ninety-first volume of IARC Monograp.

The Menopause Diet Plan

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Author :
Publisher : Rodale Books
ISBN 13 : 0593135679
Total Pages : 354 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Menopause Diet Plan by : Hillary Wright, M.Ed., RDN

Download or read book The Menopause Diet Plan written by Hillary Wright, M.Ed., RDN and published by Rodale Books. This book was released on 2020-09-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits “My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more confident during this change in your life.”—Maye Musk, MS, RDN, and author of A Woman Makes a Plan Menopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can often start in your 40s. With honesty and optimism, The Menopause Diet Plan encourages a positive, fad-free approach to managing your physical and emotional health during perimenopause and menopause. It highlights current scientific knowledge about the best diet and lifestyle choices to manage your weight; keep your heart, brain, and bones healthy; and decrease the risk for cancer and other chronic conditions. It also offers natural strategies to help diminish hot flashes, manage sleep difficulties and mood swings, improve energy, and more. The Menopause Diet Plan takes a unique approach to eating before, during, and after menopause. Registered dietitians Hillary Wright and Elizabeth Ward provide a customizable, plant-based eating plan that is rich in protein, fiber, and other beneficial nutrients, moderate in carbohydrates, and low in saturated fat, sodium, and added sugars. Balancing evidence-based advice with real-life circumstances and personal experience, it combines the best of the world's healthiest diets with the latest nutrition research for women in the menopause transition. Recipes such as Peanut Butter Smoothie, Chicken Italiano, and Chocolate Oatmeal Energy Balls make it easier to eat delicious, satisfying foods that nourish your body. With a comprehensive approach to better health, The Menopause Diet Plan helps women take charge of their well-being and live life to the fullest.

Women over 50

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Publisher : Springer Science & Business Media
ISBN 13 : 0387463410
Total Pages : 206 pages
Book Rating : 4.3/5 (874 download)

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Book Synopsis Women over 50 by : Varda Muhlbauer

Download or read book Women over 50 written by Varda Muhlbauer and published by Springer Science & Business Media. This book was released on 2007-08-18 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyzes the challenges, benefits, coping strategies, problems, and accomplishments associated with the midlife experience of women. Ten chapters present the state of research (and correct longstanding myths) regarding significant aspects of middle-aged women's lives. The book bridges a major knowledge gap in the feminist-psychology literature. It balances optimism and realism about older women’s lives – and younger women’s futures.

Perimenopause Power

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Publisher : Bloomsbury Publishing
ISBN 13 : 1472978870
Total Pages : 337 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Perimenopause Power by : Maisie Hill

Download or read book Perimenopause Power written by Maisie Hill and published by Bloomsbury Publishing. This book was released on 2021-03-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Maisie's knowledge of hormones changed my life... you need this book' Anna Jones 'Hill's advice is straightforward and no-nonsense' The Guardian 'An informative must-read for any woman – whatever their age' Vogue online During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'. Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones. A must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs. Perimenopause Power will help women to understand what's going on with their bodies and how to deal with troublesome symptoms, and share valuable insights into making it a positive and powerful experience. 'Maisie Hill helps you understand the changes in your body and psyche during the lead-up to menopause and how to handle symptoms.' Top Santé 'Maisie Hill gets rid of myths, sheds light and allows for an open, honest and much-needed conversation' Mind