Menopause And Your Career Strength In The Storm

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Menopause and Your Career Strength in the Storm

Author : Alex Locklear
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (249 download)

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Book Synopsis Menopause and Your Career Strength in the Storm by : Alex Locklear

Download or read book Menopause and Your Career Strength in the Storm written by Alex Locklear and published by Independently Published. This book was released on 2024-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know menopause impacts a significant portion of your workforce? Feeling like your brain is betraying you at work? Are hot flashes, brain fog, and mood swings sabotaging your career success? You're not alone. Menopause is a natural part of life, yet workplaces remain woefully unprepared to support women during this transition. This comprehensive guide tackles the hidden costs of menopause in the workplace - for employees and businesses. It exposes the outdated taboos and harmful biases that hold women back, impacting productivity, morale, and the potential for a truly inclusive working world. Discover practical solutions, strategies for self-advocacy, and learn your legal rights to request reasonable accommodations. Build a support network, spark crucial conversations, and ignite a revolution that benefits everyone in your workplace, regardless of gender or age. Reclaim your career potential, thrive through menopause, and become a champion of positive change. Get your copy of "The Menopause Revolution" today and pave the way for a future where menopause is no longer a career obstacle, but an acknowledged and supported reality of the modern workforce.

The Menopause Metamorphosis

Author : Evelyn Marsh
Publisher : eBookIt.com
ISBN 13 : 1456649094
Total Pages : 203 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis The Menopause Metamorphosis by : Evelyn Marsh

Download or read book The Menopause Metamorphosis written by Evelyn Marsh and published by eBookIt.com. This book was released on 2024-04-17 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Journey of Transformation and Empowerment Through Menopause Menopause marks a significant chapter in the lives of all women, a period brimming with transformation and new beginnings. The Menopause Metamorphosis: Transforming with Grace is an essential guide, illuminating the path to navigate this change with wisdom, understanding, and a touch of elegance. This book is more than just a guide; it's a companion through the journey of menopause, designed to empower you to embrace this transition with confidence and grace. Commencing with a warm introduction to the winds of change, the book delves deep into the heart of menopause, starting with the fundamental understanding of the biological shifts. It gracefully debunks the myriad myths that shroud menopause, setting the stage for a journey informed by truth and understanding. Recognizing the early signs and symptoms equips you with the knowledge to gracefully steer through the initial waves of change, understanding the physical and emotional signals that herald this new era. The journey continues through the nuanced exploration of the physical, emotional, and psychological passages of menopause. From managing hot flushes to navigating the complex landscape of libido, each chapter is meticulously crafted to address every facet of the menopausal transition. The exploration deepens into the spiritual dimension, offering insights into finding meaning, cultivating inner peace, and embracing change. The practical discourse extends into the realms of nutrition, exercise, and even alternative therapies and supplements, presenting a holistic approach to navigating menopause. The book does not shy away from the medical aspects, offering comprehensive guidance on treatments, hormone replacement therapy, and preventative strategies for long-term health concerns such as cardiovascular health and osteoporosis. With a compassionate approach, The Menopause Metamorphosis extends beyond the individual experience, exploring the power of community, relationships, and the importance of a supportive environment at work. It encourages exploring creativity, financial health, and even offers a global perspective on menopause, reminding you that you are not alone on this journey. As you approach the conclusion, you're invited to look toward post-menopause with joy and anticipation, equipped with the knowledge and strategies to ensure long-term wellbeing. With a trove of resources and support networks listed, this book ensures you are fully supported, every step of the way. Embrace your menopause metamorphosis with confidence, grace, and the power of informed choice.

Journal of the American Institute of Homœopathy

Author :
Publisher :
ISBN 13 :
Total Pages : 800 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Journal of the American Institute of Homœopathy by :

Download or read book Journal of the American Institute of Homœopathy written by and published by . This book was released on 1935 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Seven Transforming Gifts of Menopause

Author : Cheryl Bridges Johns
Publisher : Brazos Press
ISBN 13 : 1493422286
Total Pages : 222 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Seven Transforming Gifts of Menopause by : Cheryl Bridges Johns

Download or read book Seven Transforming Gifts of Menopause written by Cheryl Bridges Johns and published by Brazos Press. This book was released on 2020-03-17 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menopause is a dramatic but largely overlooked developmental window to the second half of life. Although today's women are more aware of and actively involved in mapping their menopausal journey than generations before, many still do not see menopause as a time of important psychological and spiritual transformation. This book goes far beyond hot flashes and gets to the very heart of the midlife journey, helping women find their unique voice and speak their truth in an era of #MeToo and #ChurchToo. Coming alongside readers as a wise spiritual guide, pastor and theologian Cheryl Bridges Johns identifies seven key developmental "tasks" of menopause and gives practical ways women can embrace each one. She encourages women to view these tasks as gifts as they experience the remarkable physical, emotional, and spiritual transformation that occurs in this stage of life. Written in a warm and conversational tone, this book helps women chart a course for the future, leading them to a renewed sense of identity, a more focused vision for life, and a deeper spirituality. Each chapter includes guided questions for personal reflection and study questions for group discussion.

Mother Jones Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mother Jones Magazine by :

Download or read book Mother Jones Magazine written by and published by . This book was released on 1984-12 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother Jones is an award-winning national magazine widely respected for its groundbreaking investigative reporting and coverage of sustainability and environmental issues.

Out of Time

Author : Miranda Sawyer
Publisher : Fourth Estate
ISBN 13 : 9780007521081
Total Pages : 288 pages
Book Rating : 4.5/5 (21 download)

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Book Synopsis Out of Time by : Miranda Sawyer

Download or read book Out of Time written by Miranda Sawyer and published by Fourth Estate. This book was released on 2017-05-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the hugely respected journalist Miranda Sawyer, a very modern look at the midlife crisis - delving into the truth, and lies, of the experience and how to survive it, with thoughtfulness, insight and humour.

The Upgrade

Author : Louann Brizendine, MD
Publisher : Harmony
ISBN 13 : 0525577181
Total Pages : 255 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Upgrade by : Louann Brizendine, MD

Download or read book The Upgrade written by Louann Brizendine, MD and published by Harmony. This book was released on 2022-04-19 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. “This is an important book. I want all women to read it. I wish I had read it years ago!”—Jane Fonda Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now, inspired by her own experiences and those of the thousands of women at her clinic, she has a message that is nothing short of revolutionary: in the time of life typically known as menopause, women’s brains are reshaped, for the better, in a way that creates new power, a bracing clarity, and a laser-like sense of purpose if you know how to seize it. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities. Dr. Brizendine explains the best science-backed strategies for: • Hormones: If timed and handled properly, hormone management can save your life. Brizendine cuts through the controversy to give you the latest guidance for HRT. • Exercise: Leg strength correlates directly with healthy brain function at age 80. Here are the strategies for maintaining your strength. • Sleep: It’s critical for maximizing the Upgrade, and Brizendine shares how to achieve healthy rest during challenging transitions. • Mindset: Brizendine shows how to seize the opportunities of your midlife brain changes by shifting your mindset and vision with intention. • Brain Health: The Upgraded brain requires special care when it comes to sugar, alcohol, inflammatory foods, and the microbiome. Here’s advice for fueling and maintaining cognitive function for decades. The Upgrade amounts to a celebration of how women step into their power and an entirely new—and radically positive—understanding of aging.

Media Review Digest

Author : C. Edward Wall
Publisher :
ISBN 13 :
Total Pages : 896 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Media Review Digest by : C. Edward Wall

Download or read book Media Review Digest written by C. Edward Wall and published by . This book was released on 2001 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Postcards from Midlife

Author : Lorraine Candy and Trish Halpin
Publisher : Kyle Books
ISBN 13 : 9780857839381
Total Pages : 256 pages
Book Rating : 4.8/5 (393 download)

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Book Synopsis Postcards from Midlife by : Lorraine Candy and Trish Halpin

Download or read book Postcards from Midlife written by Lorraine Candy and Trish Halpin and published by Kyle Books. This book was released on 2021-09-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exponential Living

Author : Sheri Riley
Publisher : Penguin
ISBN 13 : 1101989025
Total Pages : 354 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Exponential Living by : Sheri Riley

Download or read book Exponential Living written by Sheri Riley and published by Penguin. This book was released on 2017-02-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peace is possible. Peace is our power. Peace is the New Success®. EXPONENTIAL LIVING has won: The 2017 Best Book Awards "Self-Help: General” Book of the Year The 2017 African American Literary Award in the area of Self-Help Has been nominated as 1 of 5 books for The NAACP Image Award which is decided in January 2018 in the area of OUTSTANDING LITERARY WORK - Instructional Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are—anything but happy. Take Sheri Riley. She rose to the top of her field and was miserable. Sure she was successful, but she couldn’t buy peace, and material possessions didn’t bring her clarity. Now an empowerment speaker and life strategist, Sheri Riley shares the secret that helped her regain her sense of self and purpose. In Exponential Living, she offers nine principles to help the busiest goal-oriented people integrate their professional success with whole-life success: • Live in Your P.O.W.E.R. (Perspective, Ownership, Wisdom, Engagement, Reward) • Healthy Living Is More Than Just a Diet • Pursue Peace and a Positive Mind • Have a Servant’s Heart and a Giving Spirit • Stop Working, Start Maximizing • Happy Is a Choice, Joy Is a Lifestyle • Build Lasting Confidence • The Courage to Be Faithful • Exponential Living Sheri’s plan will help you to stop spending 100% of your time on 10% of who you are. Features interviews with Actor/Rapper Chris “Ludacris” Bridges * TV/Film Producer Will Packer * Radio Personality Bert Weiss * Actor Boris Kodjoe * Actor Nicole Ari Parker * CEO Mark Cole * Former NBA Player Darrell Griffith * Former NFL Player Peerless Price * Atlanta City Council President Ceasar Mitchell

Video Source Book

Author :
Publisher :
ISBN 13 : 9781414406299
Total Pages : 1424 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Video Source Book by :

Download or read book Video Source Book written by and published by . This book was released on 2006 with total page 1424 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to programs currently available on video in the areas of movies/entertainment, general interest/education, sports/recreation, fine arts, health/science, business/industry, children/juvenile, how-to/instruction.

Clinical Case Studies for the Family Nurse Practitioner

Author : Leslie Neal-Boylan
Publisher : John Wiley & Sons
ISBN 13 : 1118277856
Total Pages : 432 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis Clinical Case Studies for the Family Nurse Practitioner by : Leslie Neal-Boylan

Download or read book Clinical Case Studies for the Family Nurse Practitioner written by Leslie Neal-Boylan and published by John Wiley & Sons. This book was released on 2011-11-28 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.

The War Within

Author : Don Tate
Publisher : iUniverse
ISBN 13 : 1475920407
Total Pages : 489 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis The War Within by : Don Tate

Download or read book The War Within written by Don Tate and published by iUniverse. This book was released on 2012-05-31 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: ...a memoir that is at once dramatic, disturbing, sexually charged, and often very funny, but ultimately a moving portrait of a man who has found the inner strength to overcome.... - Paul Ham, international journalist and author This is a complex, virtuoso analysis of an Australian life written by an unabashed and unrepentant authoran acidic dissection of the role that genes and environment have in developing a persons character, as well as a sauntering chronicle of social analysis. In turn, we follow the life of the author as he comes to terms with being a disaffected youth, a patriotic but naive infantryman in the Vietnam War, and an alienated, disabled veteran struggling with male status anxietyapparently inexhaustible in its capacity to cause suffering. Along the way, Tate examines the dark crevices of the male psyche as he battles inner demons and the unconditional love of his beautiful Christian wife, Carole. Above all, this memoir is a celebration of the human condition and of a man with a can-do, cavalier attitude to life and his desire to rise above mediocrity. An outstanding contribution to Australias rich heritage of memoir.

The Pocket Idiot's Guide to Bioidentical Hormones

Author : Nancy Faass
Publisher : Penguin
ISBN 13 : 1101222832
Total Pages : 152 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The Pocket Idiot's Guide to Bioidentical Hormones by : Nancy Faass

Download or read book The Pocket Idiot's Guide to Bioidentical Hormones written by Nancy Faass and published by Penguin. This book was released on 2010-03-02 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in history, millions of women have the opportunity to grow old as vigorous, vitally engaged, and productive people. Advances in health care and medical knowledge now offer a solid foundation for those who want to reduce their health risks and improve their quality of life. Wise use of estrogen can lower a woman's risk of colon cancer, osteoporosis, hip fractures, heart disease, and dementia, yet fewer than 17 percent of American women for whom hormone supplements are appropriate actually take them. Bioidentical hormones are created from plant molecules identical to those found in the human body. These new hormones provide women with another resource to meet the needs of aging-saftey when used intelligently. The Pocket Idiot's Guide® to Bioidentical Hormones provides the evidence on what is safe and what is not and presents a wide range of options for supplementing hormones, within an easy-to-answer discussion of Hormone Replacement Therapy in general. Completely objective, the book answers all the questions and coverage includes: • The case for hormones-bioidentical or otherwise • The safety issue-which hormones work and which may be harmful • Bioidentical hormones-beneficial effects on the heart, bones, and brain • Creating an individualized health plan-which hormones, in what combination-how much and how often

Film & Video Finder

Author :
Publisher :
ISBN 13 :
Total Pages : 1572 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Film & Video Finder by :

Download or read book Film & Video Finder written by and published by . This book was released on 1997 with total page 1572 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Survive Menopause Without Losing Your Mind

Author : Kathryn Colas
Publisher :
ISBN 13 : 9781913579005
Total Pages : 372 pages
Book Rating : 4.5/5 (79 download)

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Book Synopsis How to Survive Menopause Without Losing Your Mind by : Kathryn Colas

Download or read book How to Survive Menopause Without Losing Your Mind written by Kathryn Colas and published by . This book was released on 2020-02-06 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the book that has never been written! How To Survive Menopause Without Losing Your Mind is a guide every woman needs. Kathryn Colas is a well-known and respected media commentator and menopause expert. She tells all about her ten years of hell, near suicide and how she overcame her difficulties, so you can circumvent complications and misdiagnoses commonly experienced by women.Do you suspect you are going through menopause? Are you experiencing unusual and unexplainable mood swings and symptoms that affect your entire life? Do you recognise these symptoms in someone you know and love? Kathryn answers your essential questions and more...-What do you do when your personal relationship is breaking down?-What do you do when symptoms affect your work performance?-Does your doctor sympathise and know how to help you?This 'must-read' book is for all women, have it at your fingertips to help you understand your symptoms and emotions; give you the tools to thrive and receive the support you deserve.Kathryn says, "Menopause is not just 'women's business'. We must encourage men to get involved". Everything you've ever needed to know about menopause and how to shake it into shape!

The 5AM Club

Author : Robin Sharma
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 356 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.