Mending My Mind

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Mending My Mind

Author : Sara Church
Publisher :
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Mending My Mind by : Sara Church

Download or read book Mending My Mind written by Sara Church and published by . This book was released on 2021-11-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing from Trauma Is Possible. Sara appears to have everything it takes to be happy: a loving wife, a beautiful home, and a successful biotech career. But inside, she's battling a perplexing, self-destructive impulse that has driven her to sabotage relationships-including her marriage. Through a journey of self-exploration she discovers that, unknowingly, she is suffering from complex post-traumatic stress disorder (c-PTSD), a condition caused by a series of traumatic events occurring over an extended period of time. And it is preventing her from living a fulfilling life and connecting to her loved ones-and herself. Mending My Mind gives readers an up-close, touching look at life with PTSD, its causes, and the remedies that help. As Sara seeks to heal and retrain her mind, she tries cutting-edge treatments and ancient approaches to overcome the emotional distancing that has shielded her from the pain of childhood trauma and the long-buried memory of witnessing a murder. When she begins to change her destructive patterns, she can at last live a more meaningful life. This gripping, candid memoir provides hope and inspiration for those struggling with trauma, as well as valuable insights for all.

Mending the Mind

Author : Oliver Kamm
Publisher : Weidenfeld & Nicolson
ISBN 13 : 9781474610841
Total Pages : 320 pages
Book Rating : 4.6/5 (18 download)

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Book Synopsis Mending the Mind by : Oliver Kamm

Download or read book Mending the Mind written by Oliver Kamm and published by Weidenfeld & Nicolson. This book was released on 2022-01-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Power of the Mind to Heal

Author : Joan Z. Borysenko, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401933068
Total Pages : 177 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Power of the Mind to Heal by : Joan Z. Borysenko, Ph.D.

Download or read book The Power of the Mind to Heal written by Joan Z. Borysenko, Ph.D. and published by Hay House, Inc. This book was released on 1995-03-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors have intergrated their considerable knowledge of medicine, metaphysics, spirituality, and alternative forms of healing into a beautiful book that reveals how we can use the amazing power of the mind to heal the physical and emotional ailments that afflict us. This is truly a transformational work!

Pillow Thoughts III

Author : Courtney Peppernell
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524855073
Total Pages : 218 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Pillow Thoughts III by : Courtney Peppernell

Download or read book Pillow Thoughts III written by Courtney Peppernell and published by Andrews McMeel Publishing. This book was released on 2019-08-06 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully raw and poignant collection of poetry and prose, Pillow Thoughts III continues the series from poet Courtney Peppernell. Fix yourself a warm drink and settle into Peppernell's words as she pens a tribute to her readers who are bravely continuing their journey from hurt to healing.

My Grandmother's Hands

Author : Resmaa Menakem
Publisher : Central Recovery Press
ISBN 13 : 1942094485
Total Pages : 279 pages
Book Rating : 4.9/5 (42 download)

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Book Synopsis My Grandmother's Hands by : Resmaa Menakem

Download or read book My Grandmother's Hands written by Resmaa Menakem and published by Central Recovery Press. This book was released on 2017-08-21 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.

Minding the Body, Mending the Mind (Large Print 16pt)

Author : Joan Borysenko
Publisher : ReadHowYouWant.com
ISBN 13 : 145877998X
Total Pages : 322 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Minding the Body, Mending the Mind (Large Print 16pt) by : Joan Borysenko

Download or read book Minding the Body, Mending the Mind (Large Print 16pt) written by Joan Borysenko and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.

Mending the Soul

Author : Steven R. Tracy
Publisher : Zondervan
ISBN 13 : 0310540208
Total Pages : 276 pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis Mending the Soul by : Steven R. Tracy

Download or read book Mending the Soul written by Steven R. Tracy and published by Zondervan. This book was released on 2009-05-26 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a well-researched biblical and scientific overview of abuse. A broad overview, it deals with the various types of abuse, the various effects of abuse, and the means of healing. Abuse can be sexual, physical, neglect, spiritual, and verbal. The chief arguments pursued throughout the book are: (1) abuse is far more rampant than most Christians realize, but due to human depravity and satanic influence, widespread abuse is predicable. (2) All types of abuse create profound, long-term soul damage due to the way abuse perverts various aspects of the image of God. (3) God is the healing redeemer. Human salvation came through horrible physical abuse. (4) Healing must take place in the context of relationships. Humans are deeply impacted by others due to being made in the image of God. Just as surely as abusive relationships have tremendous power to wound the soul, so healthy relationships have tremendous power to nurture and heal the soul. Questions answered in the book include: - How can a genuine believer abuse a child? - Why would someone abuse a child? - How can parents and childrens’ workers identify abusers? - How can abuse victims heal? - What does genuine healing look like? - Is anger appropriate or hurtful for abuse victims? - Where does forgiveness fit in? Helpful sample child protection policy, application, screening interview, and warning signs of potential abusers equip ministry leaders. Illustrations, case studies, and art therapy drawings.

Mending the Doctor's Heart

Author : Tina Radcliffe
Publisher : Harlequin
ISBN 13 : 0373878087
Total Pages : 218 pages
Book Rating : 4.3/5 (738 download)

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Book Synopsis Mending the Doctor's Heart by : Tina Radcliffe

Download or read book Mending the Doctor's Heart written by Tina Radcliffe and published by Harlequin. This book was released on 2013-03-19 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rivals of the Heart A new job in Paradise, Colorado, seems like the perfect fresh start for Dr. Ben Rogers. Only problem is, Dr. Sara Elliott has been counting on getting the same job. Once they negotiate a shared trial run, Ben expects working with Sara to be less than pleasant. Instead, he finds himself drawn to her. She's dedicated and compassionate, exactly the type of woman he used to want—when family was an option. Yet Ben is surprised to learn that Sara's life is just as emotionally complicated as his own. And if there isn't room for both of them at work, how can they make room for each other in their hearts?

Mending a Broken Mind

Author : Andrew Adam White
Publisher : Cascade Books
ISBN 13 : 9781725288034
Total Pages : 0 pages
Book Rating : 4.2/5 (88 download)

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Book Synopsis Mending a Broken Mind by : Andrew Adam White

Download or read book Mending a Broken Mind written by Andrew Adam White and published by Cascade Books. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel down, depressed, or hopeless? Have you lost interest or pleasure in doing things? Do you know someone who might be depressed and want to help? Are you a Christian healer--health care provider, counselor, or clergy - and want to expand your knowledge base on depression? If you answer yes to any of these questions, this book may be of help to you. As a Christian family physician and educator for forty-three years and with seminary training, I have found that treating the whole person with clinical depression is the most likely way to be healed from this dreadful illness. There are now many real helps for those with clinical depression from the medical (including psychiatric), counseling, and pastoral care professions, especially from the Bible itself. I have suffered from seven clinical depressions, and most of my siblings and children have experienced at least one clinical depression--so I know what the issues are that face those of us who are depressed. I have also included real life examples of Christians who have suffered from depression, including me, as well as helpful quotations from Scripture and special prayers for those who are depressed.

Mending a Shattered Heart

Author : Stefanie Ph.D. Carnes
Publisher : eBookIt.com
ISBN 13 : 0983271356
Total Pages : 244 pages
Book Rating : 4.9/5 (832 download)

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Book Synopsis Mending a Shattered Heart by : Stefanie Ph.D. Carnes

Download or read book Mending a Shattered Heart written by Stefanie Ph.D. Carnes and published by eBookIt.com. This book was released on 2014-08-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your partner betrays, what are the first steps to picking up the pieces of your shattered heart? Many unsuspecting people wake up every day to discover their loved one, the one person whom they are supposed to trust completely, has been living a life of lies and deceit because they suffer from a disease-sex addiction. This is a disease shrouded in secrecy and shame. This is your go-to-guide for what to do when you discover your partner is a sex addict. Each chapter is based on frequently asked questions by partners such as: Should I Stay or Should I Go? Is This Going to Get Better? How Do I Set Boundaries and Keep Myself Safe? and What Should I Tell the Kids?

Sundering Undone

Author : Karen Logan M. S. W. L. C. S. W.
Publisher :
ISBN 13 : 9780595456437
Total Pages : 100 pages
Book Rating : 4.4/5 (564 download)

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Book Synopsis Sundering Undone by : Karen Logan M. S. W. L. C. S. W.

Download or read book Sundering Undone written by Karen Logan M. S. W. L. C. S. W. and published by . This book was released on 2007-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does God feel when children are sadistically abused? How does God protect these children without violating humanity's free will? And years later, how does God assist in the healing process?Sundering Undone is the true story of five women who discovered the nature of God within and beyond themselves as they traveled through a profound healing experience. It explores the multiplicity of mind and soul as the divine protective mechanism by which children survive otherwise unbearable abuse. Sundering Undone takes you deep within the mind to a healing place, to beings of light, to miracles and revelations, to the core of self, to God."Let them rant and bloody and shatter But know this: you were never alone for all their slaughtering I hid and protected your core.Every tear ever shed, every scream ever uttered, echoes in my heart. And at a time known only to me I will make it right To each of my delicate, dear Females ever sullied."

Mend!

Author : Kate Sekules
Publisher : Penguin
ISBN 13 : 0525506667
Total Pages : 240 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Mend! by : Kate Sekules

Download or read book Mend! written by Kate Sekules and published by Penguin. This book was released on 2020-09-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on manual and a history and celebration of clothes tending--and its remarkable resurgence as art form, political statement, and path to healing the planet. “For Fans of NBC’s Making It, Bravo’s Project Runway, or shopping vintage: A sweater gets a hole? Sew it closed... Part history and part how-to, Mend! traces the task’s evolution from a 1950s chore to a DIY sustainability movement.” —Marie Claire For thousands of years, mending was a deep craft that has for too long been a secret history. But now it's back, bigger and better than ever. In this book Kate Sekules introduces the art of visible mending as part of an important movement to give fashion back its soul. Part manifesto, part how-to, MEND! calls for bold new ways of keeping clothes and refreshing your style. Crammed with tips, fun facts, ravishing photography, and illustrated tutorials, MEND! tells you exactly how to rescue and renew your wardrobe with flair and aplomb--and save money along the way. Whether you've never owned a needle or are an aspiring professional, MEND! gives you clear instruction and witty advice, with over thirty techniques, from classic darning and patching to cheeky new methods invented by Sekules, to help you turn every garment into a unique fashion statement. Including interviews with menders, shameful fashion industry facts, a ten-step closet mend, cheat sheets, stitch guides, moth elimination, museum conservator and vintage dealer tricks, and more, this is a book to inspire, delight, and galvanize. Sharp, funny, and incredibly timely, MEND! leads the slow fashion revolution into its next phase, where getting dressed is a joyful, creative experience for all.

Mend

Author : Kwoya Fagin Maples
Publisher : University Press of Kentucky
ISBN 13 : 0813176298
Total Pages : 96 pages
Book Rating : 4.8/5 (131 download)

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Book Synopsis Mend by : Kwoya Fagin Maples

Download or read book Mend written by Kwoya Fagin Maples and published by University Press of Kentucky. This book was released on 2018-11-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inventor of the speculum, J. Marion Sims, is celebrated as the "father of modern gynecology," and a memorial at his birthplace honors "his service to suffering women, empress and slave alike." These tributes whitewash the fact that Sims achieved his surgical breakthroughs by experimenting on eleven enslaved African American women. Lent to Sims by their owners, these women were forced to undergo operations without their consent. Today, the names of all but three of these women are lost. In Mend: Poems, Kwoya Fagin Maples gives voice to the enslaved women named in Sims's autobiography: Anarcha, Betsey, and Lucy. In poems exploring imagined memories and experiences relayed from hospital beds, the speakers challenge Sims's lies, mourn their trampled dignity, name their suffering in spirit, and speak of their bodies as "bruised fruit." At the same time, they are more than his victims, and the poems celebrate their humanity, their feelings, their memories, and their selves. A finalist for the Association of Writers and Writing Programs Donald Hall Prize for Poetry, this debut collection illuminates a complex and disturbing chapter of the African American experience.

Mending Fences (The Deacon's Family Book #1)

Author : Suzanne Woods Fisher
Publisher : Revell
ISBN 13 : 1493416480
Total Pages : 301 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Mending Fences (The Deacon's Family Book #1) by : Suzanne Woods Fisher

Download or read book Mending Fences (The Deacon's Family Book #1) written by Suzanne Woods Fisher and published by Revell. This book was released on 2019-02-05 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every saint has a past. Every sinner has a future. Luke Schrock is a new and improved man after a stint in rehab, though everyone in Stoney Ridge only remembers the old Luke. They might have forgiven him, but nobody trusts him. Amos and Fern Lapp allow Luke to live at Windmill Farm under two conditions. First, Luke must make a sincere apology to each person he's hurt--a four-page, single-spaced list. Second, he must ask each victim of mischief to describe the damage he caused. Simple, Luke thinks. Offering apologies is easy. But discovering the lasting effects his careless actions have caused . . . that isn't so simple. It's gut-wrenching. And his list keeps growing. Izzy Miller, beautiful and frustratingly aloof, also boards at Windmill Farm. Luke's clumsy efforts to befriend Izzy only insult and annoy her. Eager to impress, Luke sets out to prove himself to her by locating her mother. When he does, her identity sends shock waves through Stoney Ridge. Bestselling and award-winning author Suzanne Woods Fisher returns to her beloved Stoney Ridge for this brand-new series featuring some of her readers' favorite characters.

Mending the Cracks in the Soul

Author : Dale M. Sides
Publisher : Wagner Publications
ISBN 13 : 9781585020317
Total Pages : 128 pages
Book Rating : 4.0/5 (23 download)

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Book Synopsis Mending the Cracks in the Soul by : Dale M. Sides

Download or read book Mending the Cracks in the Soul written by Dale M. Sides and published by Wagner Publications. This book was released on 2002-09-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truths contained in this book are simple and easy to understand. Readers can experience the deliverance and healing that thousands of others enjoy by learning how God can mend the cracks in their souls.

Soul Retrieval

Author : Sandra Ingerman
Publisher : Harper Collins
ISBN 13 : 0062046977
Total Pages : 237 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Soul Retrieval by : Sandra Ingerman

Download or read book Soul Retrieval written by Sandra Ingerman and published by Harper Collins. This book was released on 2011-12-20 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: With warmth and compassion, Sandra Ingerman describes the dramatic results of combining soul retrieval with contemporary psychological concepts in this visionary work that revives the ancient shamanic tradition of soul retrieval for healing emotional and physical illness. This revised and updated edition includes a new afterword by the author.

Mending Defects

Author : Lynn Galli
Publisher :
ISBN 13 : 9781935611233
Total Pages : 256 pages
Book Rating : 4.6/5 (112 download)

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Book Synopsis Mending Defects by : Lynn Galli

Download or read book Mending Defects written by Lynn Galli and published by . This book was released on 2011-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life in a small town can be tricky. Laid-back Glory Eiben learned long ago that keeping personal information and opinions to herself goes a long way toward staying hassle free in her chosen home town. Much adored by the residents, she's maintained the life she's always wanted with good friends, close family, and a successful career. For someone with a rare congenital heart defect, this life is more than she could have hoped for. Leaving behind big city excitement, a demanding position, and a failed relationship, Lena Coleridge thinks this small ski town may be exactly what she needs to come back from her wit's end. She didn't think that job politics or social landmines would exist in such a small town. Keeping to herself won't be an option with these nosy locals. It doesn't help that she lives next door to one of the more popular residents who seems too easy going and nice to be true. Friendship is inevitable, but as she gets to know Glory, friendship isn't the only thing on her mind. After her last relationship, Lena doesn't want anything to do with another complication, and dating her neighbor could definitely get complicated.