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Author : John B. Youngberg
Publisher :
ISBN 13 : 9780982497913
Total Pages : pages
Book Rating : 4.4/5 (979 download)
Download or read book Memory Makeover written by John B. Youngberg and published by . This book was released on 1919-07-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle treatments to treat, prevent, and reverse cognitive decline.
Author : Daniel G. Amen, MD
Publisher : NavPress
ISBN 13 : 1496425634
Total Pages : 395 pages
Book Rating : 4.4/5 (964 download)
Download or read book Memory Rescue written by Daniel G. Amen, MD and published by NavPress. This book was released on 2017-11-14 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy—including dietary changes, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions. Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are—and help your brain, body, and soul stay strong for the rest of your life.
Author : Marilu Henner
Publisher : Simon and Schuster
ISBN 13 : 1451651236
Total Pages : 247 pages
Book Rating : 4.4/5 (516 download)
Download or read book Total Memory Makeover written by Marilu Henner and published by Simon and Schuster. This book was released on 2013-05-07 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a new romance? Marilu Henner says, "Yes!" In this revolutionary book, the author and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for your future. While most of us may prefer to keep the unhappy times buried, Marilu has learned that only by remembering what happened then can we change our lives for a better now. This book will help you: stop turning painful memories into emotional baggage; discover your personal Memory Track; unlock repressed memories that are holding you back; recall memories faster and stop them from fading; and teach your kids to have great memories too.--From publisher description.
Author : Wes Youngberg
Publisher :
ISBN 13 : 9781878046758
Total Pages : 300 pages
Book Rating : 4.0/5 (467 download)
Download or read book Hello Healthy written by Wes Youngberg and published by . This book was released on 2015 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anne Davis Basting
Publisher : JHU Press
ISBN 13 : 0801896495
Total Pages : 220 pages
Book Rating : 4.8/5 (18 download)
Download or read book Forget Memory written by Anne Davis Basting and published by JHU Press. This book was released on 2009-07-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memory loss can be one of the most terrifying aspects of a diagnosis of dementia. Yet the fear and dread of losing our memory make the experience of the disease worse than it needs to be, according to cultural critic and playwright Anne Davis Basting. She says, Forget memory. Basting emphasizes the importance of activities that focus on the present to improve the lives of persons with Alzheimer's disease and other dementias. Based on ten years of practice and research in the field, Basting’s study includes specific examples of innovative programs that stimulate growth, humor, and emotional connection; translates into accessible language a wide range of provocative academic works on memory; and addresses how advances in medical research and clinical practice are already pushing radical changes in care for persons with dementia. Bold, optimistic, and innovative, Basting's cultural critique of dementia care offers a vision for how we can change the way we think about and care for people with memory loss.
Author : Nelson Dellis
Publisher : Abrams
ISBN 13 : 1683357760
Total Pages : 259 pages
Book Rating : 4.6/5 (833 download)
Download or read book Memory Superpowers! written by Nelson Dellis and published by Abrams. This book was released on 2020-08-18 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kid’s guide to amazing feats of memorization with “a variety of engaging memory exercises [and] methods for all different types of learners.” —Kirkus Reviews Nelson Dellis, the four-time USA Memory Champion, reveals the secrets to his phenomenal ability to remember almost anything. From presidents to state capitals, from mathematical theorems to the periodic table, kids have so much to remember for school! This incredibly helpful book is structured as an entertaining and fantastical narrative in which the author guides the reader as they attempt to climb Mount Foreverest. Up there, the goal is to defeat the Memory Thief, a villain plotting to steal everyone’s memories. On the journey, while encountering pirates, forest dwarves, and mummies, you’ll also find tools and tricks to remember the US presidents in order, foreign word meanings, countries and capitals, the periodic table, long numbers, and multiplication tables. These easily understandable exercises can help build skills to remember any kinds of words, lists, numbers, or concepts. Whether you’re trying to become a better student or just want to amaze friends and family, Memory Superpowers! is one unforgettable book. “[Steph] Stilwell’s bright illustrations accompany this book that’s full of useful tips that will help students enjoy learning to study better.” ?Booklist
Author : Laurie Halse Anderson
Publisher : Scholastic UK
ISBN 13 : 1407149121
Total Pages : 335 pages
Book Rating : 4.4/5 (71 download)
Download or read book The Impossible Knife of Memory written by Laurie Halse Anderson and published by Scholastic UK. This book was released on 2014-09-04 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing look at the effects of post traumatic stress on soldiers and their families, seen through the eyes of teenage Hayley. Hayley is struggling to forget the past. But some memories run too deep, and soon the cracks start to show. Stunning, hard-hitting fiction from an award-winning writer.
Author : Wes Youngberg
Publisher :
ISBN 13 : 9781878046420
Total Pages : 342 pages
Book Rating : 4.0/5 (464 download)
Download or read book Goodbye Diabetes written by Wes Youngberg and published by . This book was released on 2012 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tia Powell
Publisher : Penguin
ISBN 13 : 0735210918
Total Pages : 322 pages
Book Rating : 4.7/5 (352 download)
Download or read book Dementia Reimagined written by Tia Powell and published by Penguin. This book was released on 2020-09-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the cultural and medical history of dementia and Alzheimer's disease by a leading psychiatrist and bioethicist who urges us to turn our focus from cure to care. Despite being a physician and a bioethicist, Tia Powell wasn't prepared to address the challenges she faced when her grandmother, and then her mother, were diagnosed with dementia--not to mention confronting the hard truth that her own odds aren't great. In the U.S., 10,000 baby boomers turn 65 every day; by the time a person reaches 85, their chances of having dementia approach 50 percent. And the truth is, there is no cure, and none coming soon, despite the perpetual promises by pharmaceutical companies that they are just one more expensive study away from a pill. Dr. Powell's goal is to move the conversation away from an exclusive focus on cure to a genuine appreciation of care--what we can do for those who have dementia, and how to keep life meaningful and even joyful. Reimagining Dementia is a moving combination of medicine and memoir, peeling back the untold history of dementia, from the story of Solomon Fuller, a black doctor whose research at the turn of the twentieth century anticipated important aspects of what we know about dementia today, to what has been gained and lost with the recent bonanza of funding for Alzheimer's at the expense of other forms of the disease. In demystifying dementia, Dr. Powell helps us understand it with clearer eyes, from the point of view of both physician and caregiver. Ultimately, she wants us all to know that dementia is not only about loss--it's also about the preservation of dignity and hope.
Author : Michael Baldwin
Publisher : Workman Publishing Company
ISBN 13 : 1523511427
Total Pages : 305 pages
Book Rating : 4.5/5 (235 download)
Download or read book Every Memory Deserves Respect written by Michael Baldwin and published by Workman Publishing Company. This book was released on 2021-05-25 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the nature of trauma and how best to deal with it is not only a timely task, it is a necessary one. While COVID, isolation, and social unrest don’t necessarily cause trauma—trauma is about how one reacts to a thing, not the thing in itself—the fact is that these days many of us are dealing with some sort of trauma. How can we heal? Perhaps through a therapy known as EMDR, which stands for eye movement desensitization and reprocessing. Cowritten by Michael Baldwin, a patient who experienced transformative relief from trauma through EMDR therapy, and Dr. Deborah Korn, a therapist (though not Baldwin’s therapist) who explains exactly how and why EMDR works, Every Memory Deserves Respect brings the good news of EMDR to countless readers who may not even know of it but would greatly benefit from using it. We learn the origins of EMDR and of its effectiveness in treating those suffering from post-traumatic stress disorder; how a session works; questions to ask a therapist before beginning. But we also learn a great deal about trauma—how it can refer to any experience, big or little, that is overwhelming, triggers strong negative emotions, and involves a sense of powerlessness or intense vulnerability; how it’s stored in our memories, and our bodies, waiting to be triggered; and how EMDR resolves it. Every Memory Deserves Respect is a warm, accessible, and helpful book, in part because of its innovative use of full-page photographs paired with a statement, definition, or affirmation. And that, combined with its mix of personal story and trusted authority, makes this an unusually effective introduction to a complicated and important subject.
Author : Scott A. Small
Publisher : National Geographic Books
ISBN 13 : 0593136195
Total Pages : 0 pages
Book Rating : 4.5/5 (931 download)
Download or read book Forgetting written by Scott A. Small and published by National Geographic Books. This book was released on 2021-07-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Fascinating and useful . . . The distinguished memory researcher Scott A. Small explains why forgetfulness is not only normal but also beneficial.”—Walter Isaacson, bestselling author of The Code Breaker and Leonardo da Vinci Who wouldn’t want a better memory? Dr. Scott Small has dedicated his career to understanding why memory forsakes us. As director of the Alzheimer’s Disease Research Center at Columbia University, he focuses largely on patients who experience pathological forgetting, and it is in contrast to their suffering that normal forgetting, which we experience every day, appears in sharp relief. Until recently, most everyone—memory scientists included—believed that forgetting served no purpose. But new research in psychology, neurobiology, medicine, and computer science tells a different story. Forgetting is not a failure of our minds. It’s not even a benign glitch. It is, in fact, good for us—and, alongside memory, it is a required function for our minds to work best. Forgetting benefits our cognitive and creative abilities, emotional well-being, and even our personal and societal health. As frustrating as a typical lapse can be, it’s precisely what opens up our minds to making better decisions, experiencing joy and relationships, and flourishing artistically. From studies of bonobos in the wild to visits with the iconic painter Jasper Johns and the renowned decision-making expert Daniel Kahneman, Small looks across disciplines to put new scientific findings into illuminating context while also revealing groundbreaking developments about Alzheimer’s disease. The next time you forget where you left your keys, remember that a little forgetting does a lot of good.
Author : Marilu Henner
Publisher : Simon and Schuster
ISBN 13 : 1476793956
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)
Download or read book Changing Normal written by Marilu Henner and published by Simon and Schuster. This book was released on 2016-04-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author, memory expert, radio host, and beloved actor Marilu Henner delivers an intimate account of how she and her husband stood together in the face of cancer and triumphed—without chemotherapy or radiation. Marilu Henner was moving on with her life after a divorce when her old college classmate Michael Brown, whom she had not seen in over twenty years, called her out of nowhere. Within days of their first meeting in 2003, they were planning a life together, and soon they were inseparable as Michael became ever more integrated into Marilu’s family. But after only months they were thrown the ultimate curveball: Michael was diagnosed with bladder cancer, and then lung cancer. Marilu refused to lose the love of her life so easily. With the knowledge she had gained on her own health journey, chronicled in several of her bestselling books, Marilu set about finding a path for Michael that would use the best of Eastern and Western medicine to beat his cancers and return Michael to optimal health. Michael eschewed most traditional treatments and with Marilu’s help—aided by knowledgeable and sympathetic doctors—he forged his own path. In this moving and informative book, Marilu tells the story of their fast-paced romance and how this contrasted with the day-to-day battle for Michael’s life. Michael tells the story from his point of view: the search for the cause of his cancer, the mental anguish he felt as he realized how responsible he was for his condition, the physical and mental hardships that he had to overcome, and the triumph of love that made it all worthwhile. Not a “how-to” book in the traditional sense, Changing Normal is a book of empowerment, a call for all those facing similar challenges to take responsibility for their lives, to search for the causes of their illness and address them directly. Written with an engaging voice, a sense of humor, and life-changing wisdom, Changing Normal is a personal and touching look at how Marilu and Michael faced down a cancer diagnosis and came out the other side happier, healthier, and more in love than ever.
Author : Jennie Shortridge
Publisher : Simon and Schuster
ISBN 13 : 1451684851
Total Pages : 352 pages
Book Rating : 4.4/5 (516 download)
Download or read book Love Water Memory written by Jennie Shortridge and published by Simon and Schuster. This book was released on 2013-04-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bittersweet masterpiece filled with longing and hope, Jennie Shortridge’s emotional novel explores the raw, tender complexities of relationships and personal identity. Who is Lucie Walker? Even Lucie herself can’t answer that question after she comes to, confused and up to her knees in the chilly San Francisco Bay. Back home in Seattle, she adjusts to life with amnesia, growing unsettled by the clues she finds to the selfish, carefully guarded person she used to be. Will she ever fall in love with her handsome, kindhearted fiancé, Grady? Can he devote himself to the vulnerable, easygoing Lucie 2.0, who is so unlike her controlling former self? When Lucie learns that Grady has been hiding some very painful secrets that could change the course of their relationship, she musters the courage to search for the shocking, long-repressed childhood memories that will finally set her free.
Author : Daniel G. Amen, M.D.
Publisher : Harmony
ISBN 13 : 0307453332
Total Pages : 354 pages
Book Rating : 4.3/5 (74 download)
Download or read book Change Your Brain, Change Your Life written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2008-06-10 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises
Author : Hilde Østby
Publisher : Greystone Books Ltd
ISBN 13 : 1771643455
Total Pages : 202 pages
Book Rating : 4.7/5 (716 download)
Download or read book Adventures in Memory written by Hilde Østby and published by Greystone Books Ltd. This book was released on 2018-10-09 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A novelist and a neuroscientist uncover the secrets of human memory. What makes us remember? Why do we forget? And what, exactly, is a memory? With playfulness and intelligence, Adventures in Memory answers these questions and more, offering an illuminating look at one of our most fascinating faculties. The authors—two Norwegian sisters, one a neuropsychologist and the other an acclaimed writer—skillfully interweave history, research, and exceptional personal stories, taking readers on a captivating exploration of the evolving understanding of the science of memory from the Renaissance discovery of the hippocampus—named after the seahorse it resembles—up to the present day. Mixing metaphor with meta-analysis, they embark on an incredible journey: “diving for seahorses” for a memory experiment in Oslo fjord, racing taxis through London, and “time-traveling” to the future to reveal thought-provoking insights into remembering and forgetting. Along the way they interview experts of all stripes, from the world’s top neuroscientists to famous novelists, to help explain how memory works, why it sometimes fails, and what we can do to improve it. Filled with cutting-edge research and nimble storytelling, the result is a charming—and memorable—adventure through human memory.
Author : Linda K. Cutting
Publisher : Harper Perennial
ISBN 13 : 9780060928797
Total Pages : 256 pages
Book Rating : 4.9/5 (287 download)
Download or read book Memory Slips written by Linda K. Cutting and published by Harper Perennial. This book was released on 1998-01-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There are three kinds of memory slips, I tell my students. One, when Memory slips but you find your way back without losing a beat. Two, when you don't find your way back until the downbeat. Three, when you don't find your way back in time and must stop and restart the music. I don't tell them about a fourth possibility , when one memory slips, another intrudes and you don't find your way back for a very long time." -- from Memory Slips Linda Katherine Cutting's memoir of family and music movingly portrays the trauma and recovery of a woman whose childhood was betrayed by those who were supposed to protect her. In exquisite prose she illuminates the inner life of a child for whom the gift of music was the only refuge, a refuge that protected her as long as it could. For when Linda began to remember what her father had done to her and her brothers -- both eventual suicides -- she stopped being able to remember Beethoven's notes. Linda Cutting's writing bears witness to what had occurred. Her stunning "Hers" column, originally printed in the New York Times Sunday Magazine in October 1993, was clipped and carried in wallets and pocketbooks and reprinted around the world. Now, her memoir Memory Slips, will not only reach out and give voice to victims of abuse but also move anyone who cares about the power of writing, the beauty of music and the innocence of children. "In her writing, Linda Cutting displays the same grace, thoughtfulness and talent that she's always brought to her music-making. With courageous candor, Linda has shone light into the darker corners of her own compelling life, and we, the readers, are richer for it." --John Williams, Academy Award-winning composer and conductor laureate, The Boston Pops Orchestra "This is a mesmerizing story about the loss of music and innocence and -- very nearly -- the self; and the subsequent recovery of all those things. It is testimony to the power of Linda Cutting's writing that the same book that tears at your heart can, in the end, make it rise up with gladness." --Elizabeth Berg, author of Talk Before Sleep, Range of Motion and The Pull of the Moon
Author : Rowan Coleman
Publisher : Random House
ISBN 13 : 1448175127
Total Pages : 388 pages
Book Rating : 4.4/5 (481 download)
Download or read book The Memory Book written by Rowan Coleman and published by Random House. This book was released on 2014-01-30 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: When time is running out, every moment is precious... From the bestselling author The Summer of Impossible Things as featured in the ITV Zoe Ball Bookclub What would happen if your memory started to fade? When Claire writes her Memory Book, she knows it will soon be all her daughter and husband will have left of her. But how can she hold onto her past when her future is slipping through her fingers...? A Sunday Times bestseller and Richard & Judy Bookclub pick, The Memory Book is a beautiful novel of mothers and daughters, and what we will do for love. Over 300 5* reader reviews for this emotional uplifting novel: ‘It completely blew me away’ ‘One of the most strikingly beautiful stories I have ever had the pleasure of reading’ ‘So beautifully written, you can’t put it down!’ ‘Memorable and enriching’ ‘A book I will remember forever’ ‘Moving and quite simply stunning’
